Seth Feroce has become a true CrossFit enthusiast.
Seth Feroce does some intense CrossFit training, taking on the WOD Diane challenge. Feroce has been on a mission to incorporate functional training into his workout program to aid longevity.
Seth Feroce has become a functional strength beast. The bodybuilder has come to be known for a multitude of things in the past few years. Firstly that he’s a man who speaks his mind and doesn’t sugarcoat things for anyone. He’s also become an advocate against using copious amounts of gear. And now he’s becoming known for his dedication to functional strength training.
While bodybuilding may build a great outer shell, it’s not a clear indicator of athleticism. Seth Feroce has chosen to change all that. Intent on being functionally strong as well as looking like a beast, Feroce has been training hard in a multitude of disciplines.
Recently the bodybuilder has been incorporating CrossFit training into his workouts. If you let Seth Feroce explain it he’s feeling stronger and more athletic than ever.
Intensity.
You better be training with it.
I don’t give a f*ck what you do for training. Bro split, push pull legs, powerlifting, strongman, CrossFit, Ironman.
Beginner, Advanced, Professional, IDGAF!
You just better not be a pussy!
Train with intensity!
Let out your emotions!
Stop holding it in.
Stop holding yourself back.
Stop thinking you’re not meant for it.
Let it all out!
Emotions, anger, hate, excitement, happiness, resentment, love….drain yourself of every single thing.
And Don’t lie to yourself.
You have to be able to look at yourself and say you gave it your all.
Every day.
It’s not supposed to get easier.
Do Work.
Live with Intensity!
CrossFit Stan
Recently Seth Feroce took on the infamous WOD Diane challenge. Feroce pushed himself to the limit as he crushed the functional training program.
“I just did a bunch of hard sh*t in a row to be durable, functional and f*ble. I want to be able to run around, be functional with the kids, not die of a heart attack and look great.”
It’s clear that Seth Feroce is taking his functional training seriously. Feroce has been clear about focusing on longevity and being a presence in his family’s lives. With bodybuilders passing away at such young ages it’s great to see that Feroce is serious about taking care of his health and leading by example.
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News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.