Tag: anabolic

Maximizing Muscle Recovery and Growth: The Role of ARA-290 Peptide in Bodybuilding

Maximizing Muscle Recovery and Growth: The Role of ARA-290 Peptide in Bodybuilding

Maximizing Muscle Recovery and Growth: The Role of ARA-290 Peptide in Bodybuilding In the quest for peak physical performance and rapid recovery, bodybuilders and fitness enthusiasts are continually exploring the frontiers of science for an edge. Enter ARA-290, a peptide originally developed for nerve repair, which has recently gained attention in the bodybuilding community for…

Mitchell Hooper Reveals His Anabolic Protein Shake, Pre-Workout Slushy & Supplement Stack to Win World’s Strongest Man

Mitchell Hooper Reveals His Anabolic Protein Shake, Pre-Workout Slushy & Supplement Stack to Win World’s Strongest Man

Canadian strongman Mitchell Hooper has enjoyed a stellar run at the highest level of the sport. Although he’s been competing for only one year, he’s already claimed the most prestigious title, the 2023 World’s Strongest Man. He was able to achieve this due to multiple factors. So, in a recent video uploaded on his YouTube channel, Hooper revealed the anabolic protein shake, pre-workout slushy, and the supplement stack he used to win the WSM.
Mitchell Hooper first emerged as a budding Strongman athlete when he got the chance to compete at the 2022 World’s Strongest Man competition after the withdrawal of Rauno Heinla. Despite not competing at all beforehand, Hooper displayed unreal strength to come out on top of the qualifying group stages over veteran Brian Shaw. Next, he rounded up the top three at the 2022 Shaw Classic and followed up by handily dispatching the competition to win the 2022 Arnold Pro Strongman World Series UK.
Hooper continued to work hard in the off-season and returned triumphant at the Giants Live 2022 World Tour Finals. Then, he set his sights on the 2022 Rogue Invitational. Hooper ended up taking the bronze medal, but also left the fans stunned with his freakish strength, having set a new World Record on the Dinnie Stones Hold.
Earlier this year, Hooper got back in the winning column with a strong performance at the 2023 Australia’s Strongest International competition. A few days after the victory, he scored a new PR of 420-kg (925.9-lb) on the raw deadlift in training. His workouts kept amping up as he demolished an insane 770-kg (1,697.6-lb) raw leg press for eight reps in prep for the 2023 Arnold Strongman Classic. His training yielded him the outcome he wanted as he won the top prize at the aforementioned show three months ago.
Mitchell Hooper / Courtesy of World’s Strongest Man
Mitchell Hooper went up against a stacked lineup of proven veterans and fellow rising stars at the 2023 World’s Strongest Man two months ago. He established his lead early and got the biggest win of his career in only his second WSM appearance. Following the impressive win, he called for the development of a comprehensive ruleset for the show.
The 27-year-old detailed some of his ‘non-negotiable’ supplements and gave his take on how alcohol and sugar can affect recovery last month. While there are risks to overusing either substance, Hooper believes moderate consumption of sugar and alcohol won’t derail progress in the training room. Instead, they can be much more beneficial in regard to relaxing before a big day.
Even after the 2023 WSM win, Hooper is still boasting his crazy endurance levels. So, he performed a huge 465-lb (211-kg) squat for 20 reps to level up his conditioning. Then, he broke bodybuilding icon Tom Platz’s 1992 legendary squat record by performing 24 reps of 525 pounds.

Mitchell Hooper reveals supplement stack that won him the World’s Strongest Man
In a recent YouTube video, Mitchell Hooper shared the supplement stack that helped him secure the 2023 WSM and Arnold Classic titles.
Hooper listed whey protein, pre-workout, weight gainer, and creatine as part of his supplement stack.
“I’ll start with my bread and butter which is whey protein,” said Hooper. “That’s obviously going to help you recover and it’s a really quick and easy way for you to get your protein.
“Second thing that’s a mandatory in my stack is my pre-workout… It’s one of those things I don’t find a necessity but it’s certainly something that helps you when it comes to energy.”
“Next in my stack is a bit of weight gainer.”
“And the last thing on my stack is creatine. I have said this time and time again. Creatine is the number one most important thing you need to get the most out of your training.”
“This is the stack used to win World’s Strongest Man and to win the Arnold.”
Mitchell Hooper (Credit: Todd Burandt / World’s Strongest Man)
Hooper shares his staple anabolic protein shake & pre-workout slushy
Hooper revealed his morning protein shake to build muscle along with the ice-cold pre-workout smoothie he consumes to energize himself.
“At the moment, we’re in prep for Royal Albert Hall. I’m losing a bit of weight being a bit fitter so we’re going berries.”
Anabolic protein shake:

2 scoops of Diesel Mint Chip Whey Isolate
1 cup skim milk
2 scoops creatine (10g)
About a cup of Frozen mixed berries
Peanut butter (optional)
Chocolate chips (optional)

Macro Breakdown: 60g protein, 28g carbs, 1g fat.
Pre-workout slushy:

Water
1 and a half scoop of ALTRD State (pre-workout)
1 scoop iPREP
Vitamin C
Cubed ice

Mitchell Hooper challenged himself by taking on strongman icon Eddie Hall’s renowned ‘Death by Deadlift’ set last month. He used slightly heavier plates, a lifting belt, and lifting straps to perform the exhausting set. Although he couldn’t level Hall’s record, he indicated plans to try out the challenge again in the near future.
Hooper’s latest offering provides insight into the preparations of the World’s Strongest Man and will motivate fitness fans to try out similar supplements in their training.
You can watch the full video below.

Discover comprehensive coverage of the 2023 World’s Strongest Man competition at our WSM coverage hub, featuring exclusive interviews, final results, event recaps and in-depth analysis: FitnessVolt.com/wsm
Published: 14 June, 2023 | 6:08 PM EDT

Enhanced PhytoTurk Review For Increased Recovery & Growth

Enhanced PhytoTurk Review For Increased Recovery & Growth

This natural plant anabolic is perfect for increasing recovery and accelerating muscle growth.
Product Overview
We are always looking for the best ways to naturally improve our gains and with the right supplement it is entirely possible. What we tend to be missing is a quality company that can ensure the ingredients and substances in our formula are clean and safe to use. While most are, in a market so heavily saturated by supplements and their respective companies, it can be too hard to tell who is on your side and who is full of it. Enhanced PhytoTurk uses turkesterone, the newest and most cutting edge natural anabolic so you see effective gains in an all-natural way.
Increasing recovery and accelerating muscle growth are exactly what we as bodybuilders and strength athletes want. We grind in the gym, pushing our bodies to the max, and with the right supplements like Enhanced PhytoTurk, we can better see those gains we want most happen. A natural anabolic ensures we take our health and wellness into consideration as we boost our training and performance as well.

Enhanced PhytoTurk is a natural anabolic supplement perfect for natural athletes to increase recovery and growth.

Enhanced Labs are a team of bodybuilders, chemists, and innovators who joined together to disrupt a chaotic industry by doing absolutely whatever it takes to come out with the most effective hardcore supplements line on the market. By always staying on the cutting-edge advancements in technology and chemistry, Enhanced Labs gives their customers the continuous edge they desire most.

Enhanced PhytoTurk Highlights
Enhanced PhytoTurk is a natural anabolic supplement designed to increase recovery and accelerate muscle growth for the best natural gains possible. Using turkesterone, found in the Ajuga turkestanica plant, traditionally used for its anabolic, adaptogen, and hepatoprotective properties, PhytoTurk allows users the chance to see natural gains with a great formula. With 60 servings per container, 1-2 capsules as a serving size will pump you with just two ingredients, strong enough to make a difference.
This supplement is great to stack with other Enhanced products, like Arachidonic Acid and Blue Ox, and will work to elevate gains even more as a result. As natural athletes, or those looking for a natural supplement, PhytoTurk allows you the benefits of recovery and growth without the negatives of a traditional steroid.
Ingredients
Turkesterone Complex Blend (500mg)
Turkesterone: A naturally occurring phytoecdysteroid found in the Ajuga turkestanica plant, this can work to build hypertrophy and increase strength for better muscle growth and subsequent gains (1).
Cyclodextrin: May work to reduce inflammation that can assist with recovery needs (2).
Other Ingredients
Vegetarian capsule (Hypromellose, and purified water), Rice flour, Magnesium stearate

Number Of Ingredients
2

Number of Servings
60

Serving Size
1 Capsules

Best Way To Take
Take 2 capsules daily or directed by a physician.

Price & Effectiveness
Enhanced PhytoTurk is that natural anabolic for natural bodybuilders, athletes, or those just looking for a natural supplement. With 60 servings per container, 1-2 capsules as a serving size will pump you with two great ingredients and a powerful formula designed to increase recovery and accelerate growth.
Pros

Great option for natural bodybuilders and athletes
New design and cutting edge ingredients
From a reputable company in Enhanced

Cons

Expensive option
Side effects like hair loss and gynecomastia are possible

Price: $59.99

Who Should Take PhytoTurk?
Those natural bodybuilders and athletes looking for a natural anabolic to improve their gains will greatly benefit from PhytoTurk. While some of the ingredients may need slightly further proof as to how exactly they work, studies done thus far are promising in the potential of these ingredients to assist with increasing recovery and accelerating muscle growth.
Also, for those who may be looking into a natural anabolic supplement because they want to add a supplement or change from a previous one, PhytoTurk is a good option for you as well.
Overall Value
Enhanced PhytoTurk is that natural anabolic perfect for increasing recovery and accelerating growth and is a go-to for those natural bodybuilders, natural athletes, or whoever may be simply seeking a natural anabolic supplement. With just two ingredients and a powerful formula, what you will find is this supplement can seriously boost all areas of your training and performance while keeping health in mind. Enhanced knows the needs of athletes and seeks to produce the best supplements around so they only see those desired gains become real. What you are really getting is a cutting edge natural anabolic supplement able to provide great benefits without the harm of a traditional steroid. Try Enhanced PhytoTurk today and give yourself the best chance at seeing effective gains.
Try Enhanced PhytoTurk Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Enhanced and Envato
References

Isenmann, E.; et al. (2019). “Ecdysteroids as non-convention anabolic agent: performance enhancement by ecdysterone supplementation in humans”. (source)
Souza, A.; et al. (2018). “The inclusion complex of carvacrol and β-cyclodextrin reduces acute skeletal muscle inflammation and nociception in rats”. (source)