Tag: Andrew Jacked
Steve Weinberger Lays Out 2023 Mr. Olympia-Winning Advice for Big Ramy, Samson Dauda & Andrew Jacked
The 2023 Mr. Olympia contest is approaching in less than six months, prompting IFBB head judge Steve Weinberger to discuss the possible lineup. In a recent The Menace Podcast with Dennis James, Weinberger assessed Mamdouh ‘Big Ramy’ Elssbiay‘s future and laid out paths to victory for Andrew Jacked and Samson Dauda.
Last year, the Mr. Olympia competition turned the Men’s Open division on its head. Elssbiay was unable to defend successfully despite his status as an overwhelming favorite. The finals were determined following a three-man battle between Hadi Choopan, Derek Lunsford, and Nick Walker. In the end, the completeness of Choopan’s physique stole the show. His victory ignited discussions online about which direction the Men’s Open division was headed, given that a mass monster no longer held the crown.
Since Ramy’s fall from the top, Steve Weinberger has been open with the public about what went wrong for the former champ. According to Weinberger, Ramy appeared to be suffering from injuries on stage as his lats, back, and arms looked to have lost detail.
In March, competitors gathered in Columbus, Ohio for the 2023 Arnold Classic. After finishing fifth at the Olympia contest last December, Big Ramy was eager for redemption. While many in the sport thought he delivered a refined package, the judges once again saw Ramy outside of the podium in fourth. Meanwhile, Samson Dauda won the 35th Arnold Classic title.
With shake-up after shake-up, fans expect another unpredictable Mr. Olympia contest. Athletes are either eying their tickets to the show or already amid preparations. Weinberger, who serves as one of the busiest judges in the league, took a breather to offer insight on many of the top contenders targeting gold in November.
Steve Weinberger Breaks Down Physiques of Hadi Choopan, Big Ramy, Samson Dauda, Andrew Jacked: “Previous Doesn’t Mean Anything”
Weinberger first clarified that athletes aren’t judged based on the physiques they brought to previous contests.
“Absolutely not, they can look great a year ago, it matters what you look like on that date at that moment. Previous doesn’t mean anything. Look at Big Ramy, look at what happened there at the Olympia, it does not matter. You can look like shit next week or that week but on that day if you look good, you’re good to go,” Steve Weinberger said.
He explained that Choopan had a ‘few problems’ with his physique in 2021 compared to last year when he presented his most complete package to date.
“In 2021, he [Hadi Choopan] had a few problems with his physique. He was harder in 2021, but he was a more complete package in 2022. He had a couple of problems in 2021, you know what they were.”
Given Ramy’s last two performances, Steve Weinberger says it would be best if the Egyptian native took some time off. While he doesn’t believe Ramy is finished, he shared that the former champ’s shoulders, arms, and back need improvements. In addition, he underlined that Ramy’s oversized legs are disproportionate to the rest of his body.
“He was here all week training. We had a talk right after the Olympia, we had a talk even during this last previous week. I think he might need a break honestly and he needs to leave his legs alone. His legs are way out of proportion. His back still has to come up and his shoulders and arms… look like they deflated a little bit. He really did not look good in Pittsburgh. I think he might need some time honestly. Maybe a year to step away. I don’t think he’s done. I think he needs a break, I really do,” Weinberger said.
Dennis James said Ramy took a break from training recently following a stem cell treatment. Weinberger suggested Ramy take a break from dieting and ‘hardcore’ training in the meantime. A few weeks ago, Ramy shared that he was training ‘angry’ and focused on winning back his title.
“I asked him and said ‘Are you going to do the Olympia this year?’ He said, ‘I don’t know, I have to stop training, I start training again in two weeks’ when they allow him to start training and he’ll see how his body responds” Dennis James said.
“He might need a break honestly,” suggested Weinberger. “Like I mean, not dieting, hardcore training, put that mask back on and then bring it back down. More than two months I mean. Because if he’s getting ready for the Olympia now, what’s he got, three months to really train, and then he has to start his diet.”
“He can’t take it easy. He’s got to train his ass off for a year. I don’t mean sit by the pool and have a margarita, I mean get in the gym and bust ass,” added Weinberger.
Even though many in the community thought Ramy improved at the 2023 Arnold Classic, Steve said Ramy looked the same or worse. Similar to Mr. Olympia, Steve thought Ramy’s size ‘was gone’ in Ohio.
“He didn’t really look any better at the Arnold to tell you the truth. I don’t think so, no. It was also different guys too but I don’t think he looked better,” said Weinberger. “His size was gone too. I didn’t think he was [bigger] at the Arnold. The legs are always big. The legs are never a problem for Ramy. He doesn’t even have to train Ramy. I’m talking about his upper body.”
Steve Weinberger is convinced the sport won’t see another highly-dominant Mr. Olympia again like Ronnie Coleman.
“Those days are over. I don’t think we’re ever going to see an eight-time Mr. Olympia again or a seven-time or even a six-time, I could be wrong but I don’t see it. There’s no one I see that’s dominating that’s going to dominate like that.”
Lastly, Weinberger laid out paths to Mr. Olympia victories for Samson Dauda and Andrew Jacked. He predicted Dauda will break into the top three in November with back improvements.
“He has to really keep this same size, improve the back and dial it in just a little bit harder. He has Mr. Olympia potential. I would be surprised if he wasn’t a runner for the top three, including one, second and third. He really just needs to pick [up] that back.”
“He [Samson Dauda] needs conditioning and more back,” added Weinberger. “Great hamstrings. Great shape. At Pittsburgh he wasn’t sloppy, he was pretty good. Absolutely, he’s got a beautiful body and a lot of muscle.”
As for Jacked, Weinberger said he’ll be in the running for gold once he brings up his lower body.
“Andrew Jacked’s got to build those legs up. He’s got the frame to do it but that lower half has to get built. If he had legs like Ramy, I don’t know what would happen. The Arnold he was flat”
Despite his success in the IFBB Pro League recently, Andrew Jacked has yet to earn an invite to the Mr. Olympia contest taking place Nov. 2-5 in Orlando, Florida. Jacked is currently preparing for his first title defense at the 2023 Texas Pro, which is coming up in August.
The Mr. Olympia contest is always a thrilling spectacle for fans, who are eager to see if Choopan can defend his title. As Steve Weinberger points out, becoming a dominant reigning Mr. Olympia champion is no easy feat.
RELATED: Big Ramy Says He’s Training ‘Angry,’ & Working Harder Than Anybody for 2023 Mr. Olympia
You can watch the full YouTube video from the Muscle and Fitness channel below:
Published: 29 May, 2023 | 12:10 PM EDT
Hadi Choopan & Andrew Jacked Give Huge Off-Season Updates, Jacked Reveals Weight of 301.6-lb (136.8-kg)
Reigning Mr. Olympia Hadi Choopan and rising sensation Andrew Jacked are some of the biggest names in the Men’s Open division. Choopan created history by winning his maiden Sandow trophy at the 2022 Mr. Olympia while Andrew Jacked, real name Chinedu Andrew Obiekea, took the bodybuilding world by storm last year. In a recent Instagram post, Jacked shared an impressive physique update revealing he’s tipping the scales at a gigantic 301.6 pounds (136.8 kilograms).
Andrew Jacked emerged as a promising Men’s Open prospect with an incredible combination of muscularity, shape, and proportions. Dubbed the ‘Mona Lisa of bodybuilding,’ Jacked kicked off last season with a dominant win at the 2022 Texas Pro, beating the likes of Martin Fitzwater, Steve Kuclo, and former 212 Olympia champ Kamal Elgargni. He followed up with another impressive performance at the 2022 Arnold Classic UK to score back-to-back wins. Though, it only took his win in Texas to guarantee his spot on the Olympia stage.
There was a lot of hype behind Andrew going into the 2022 Mr. Olympia. He presented a stellar package and cracked the top ten in his maiden performance, finishing eighth. Following the result, his coach George Farah revealed that Jacked nearly withdrew from the contest due to illness.
Specifically, George Farah explained that Andrew was suffering from bronchitis and a 102-degree fever but refused to use it as an excuse while performing atop the Olympia stage. Instead, Jacked fought through adversity and finished 8th. Fellow Men’s Open standout Nick Walker later praised Jacked’s performance and backed him as a potential title contender in the future.
Earlier this year, Jacked signed up for the 2023 Arnold Classic. He enlisted the help of renowned gurus Chris Aceto and Chris ‘Psycho’ Lewis to get ready for the competition. Four-time Mr. Olympia Jay Cutler extended his support for Andrew to come out on top of the contest. In the end, Andrew finished third behind Walker and champ Samson Dauda.
Andrew Jacked shares a massive physique update weighing 301.6-lb (136.8-kg)
In a recent Instagram post, Andrew Jacked shared a gigantic physique update where he tipped the scales at a shocking 301.6 pounds (136.8 kilograms).
“10days into the offseason,” wrote Andrew. “301.6Lbs/136.8kgs still maintaining leanness whilst putting on decent mass.”
Two months ago, Andrew Jacked reported positive results after getting his blood work completed. He also spilled the beans on his first meeting with IFBB head judge Steve Weinberger, who regularly officiates the biggest contests in the world such as the Mr. Olympia and Arnold Classic shows.
Jacked announced his return to action for the upcoming 2023 Texas Pro, where he will look to win and earn an invite to the upcoming 2023 Mr. Olympia. He plans to defend his title successfully as this contest served as his first pro show victory in the IFBB Pro League.
Meanwhile, Iranian bodybuilder Hadi Choopan first gained attention for his insane muscle mass, definition, and conditioning in 2019. He won the Vancouver Pro and secured an invite to the Mr. Olympia show, where he made a statement with a third-place finish. He has proven to be one of the most consistent athletes in the sport as he never placed below fourth in any of his Mr. Olympia appearances.
Last season, Choopan dethroned former two-time champ Mamdouh ‘Big Ramy’ Elssbiay at the 2022 Mr. Olympia. Former 212 Olympia champ Derek Lunsford came close but fell to Choopan, who became the first Iranian-born champion in the history of the sport. Upon his reentry back home, he received a warm welcome back as a ten-foot-tall statue was built to honor Choopan’s achievement.
After Dauda’s win at the 2023 AC, coach Milos Sarcev backed him to potentially beat Choopan and Lunsford if he kept improving. IFBB athletes’ representative Bob Cicherillo voiced a similar sentiment in his analysis of the frontrunners for the upcoming 2023 Mr. Olympia. Legendary bodybuilder Ronnie Coleman picked Lunsford to win the title as well. On the other hand, bodybuilding veteran William Bonac is confident Choopan could add a second Sandow trophy to his collection.
Hadi Choopan shares jacked off-season physique update
In a recent Instagram post, Hadi Choopan shared a shredded physique update in the off-season.
“Run go home run,” cautioned Choopan.
Hadi Choopan gave fans a look into his training in the 2023 off-season two weeks ago. He laid out an intense lower-body workout routine that he’s utilizing to get ready for the next Olympia.
RELATED: Samson Dauda, Milos Sarcev Say Back Thickness Key to Defeating Hadi Choopan: ‘No Breaks from Training’
Choopan is leaving no stone unturned to defend the title successfully when he returns to the stage. However, it will be no easy task as he faces danger from Lunsford, Jacked, Dauda, and a slew of other hungry contenders.
Published: 16 May, 2023 | 7:04 PM EDT
Flex Lewis Puts Andrew Jacked Through a Hellaceous Quads Workout During The 2022 Olympia Prep
Andrew Jacked is on a quest to realize his Mr. Olympia dream in the first year of his pro bodybuilding career. The Nigerian bodybuilder earned his IFBB Pro card by dominating his competition at the 2022 Arnold Classic Amateur. He instantly became the talk of the town because of his massive frame and incredibly aesthetic physique. By…
Hany Rambod Says Andrew Jacked Faces Threats From James Hollingshead and Martin Fitzwater at Arnold UK
Hany Rambod thinks Andrew Jacked, James Hollingshead, and Martin Fitzwater will battle for the top spot at the Arnold Classic UK.
With the Arnold Classic UK fast approaching, Hany Rambod believes Andrew Jacked, James Hollingshead, and Martin Fitzwater will be battling for the top spot at the show. All three bodybuilders have their own distinct body types that they will showcase on stage.
There’s no denying that Andrew Jacked is one of the best up and coming bodybuilders in the world today. His impressive win at the Texas Pro showed that the IFBB Pro League newcomer has what it takes to challenge the top of the division. But as he heads into the 2022 Arnold Classic UK, the talented upstart will face some tough competition.
Hany Rambod, one of the top bodybuilding coaches in the world today, recently confirmed that Andrew Jacked would compete at the show. There was a bit of confusion as to whether Andrew would compete or not. But it appears that Rambod has put those questions to bed.
“[The 2022 Arnold Classic UK] the next big show since the Texas Pro and one thing it has in common: Andrew Jacked. So, Andrew Jacked is in. We got confirmation — someone saw that George mentioned that he is in because there’s been a lot of talk about him being in, him being out.
“I talked to several people — George did comment that he is in. So as of right now, he’s in. Those of you who think that he’s out and think he’s not going to be a part of the equation, he’s back in.”
A UK Threat
Singing the praises of Andrew Jacked in a recent podcast, Hany Rambod explained that the IFBB Pro League newcomer has a ton of momentum heading into the Arnold Classic UK. In the same podcast Rambod explained that homegrown UK talent James Hollingshead could be a legit front runner at the show.
“The momentum he has… I think the person that is going to try to give him the most amount of trouble is Hollingshead. You have James Hollingshead, who is regrouping, putting his physique back together. He looks massive. We’re going to have two different types of physiques going after this title.
“I think that you’re going to have apples and oranges to a degree but it’s going to be great to see him next to some other types of athletes.”
Here Comes Another Challenger
James Hollingshead isn’t the only bodybuilder that Hany Rambod says will test Andrew Jacked. Rambod also spoke on Texas Pro runner up Martin Fitzwater who also shows great potential to play spoiler.
“Another athlete that’s going to try to take another run at him is the guy who placed second — Martin. Martin Fitzwater is going to be in this show as well. He took second in Texas and I know that he’s going to work on his tan, work on his conditioning to try to bring it in even tighter.”
Click here for the full podcast.
With so many different body types expected at the Arnold Classic UK, it’s anyone’s guess as to who will pick up a win. Will it be Andrew Jacked, James Hollingshead, or Martin Fitzwater?
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News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.
Iain Valliere Speaks On Andrew Jacked’s Physique, Says It Is “Highly Likely” He Makes First Callout During 2022 Olympia
Iain Valliere believes that Andrew Jacked will surprise some on the Olympia stage.
Iain Valliere is an elite bodybuilder and has an eye for talent around the sport. On the Bro Chat podcast, Valliere had some praise for Andrew Jacked, who is looking to surprise some people during his first Olympia competition. According to Valliere, this is very possible come December.
Jacked earned his Pro Card during the 2022 Arnold Classic Amateur and did not waste time qualifying for the biggest competition of the year. Jacked won the 2022 Texas Pro, looking shredded on stage and displaying a physique with great symmetry. He was prepared to return to the stage during the Arnold Classic UK but is having issues with his Visa that might force him to miss the competition. This would give Jacked more time to get this issue figured out and prepare for the Olympia.
Valliere will make another appearance on the Olympia stage having won the Vancouver Pro this year. He finished seventh at the competition last year after picking up back-to-back victories at the Texas Pro and Tampa Pro.
Now, Iain Valliere is giving his opinion on Andrew Jacked, who has been one of the up-and-coming talents in bodybuilding.
Andrew Jacked Could Be Part Of The First Callout?
Andrew Jacked was impressive in Texas but the Olympia is a different animal. Iain Valliere is experience on the biggest stage and gave some thoughts on Jacked during his first appearance.
“I think it’s highly likely that he’ll be up in that first call out,” Iain Valliere said.
“He can definitely be in better condition in the rear half, you know. I don’t know. I’ve only seen him compete once at that kind of level. I don’t know if that’s like a 75 percent effort or if that’s full-fledged. At the Olympia, you gotta be peeled man.”
There are many who believe Big Ramy will come in shredded at 300+ pounds. If this is the case, he will be difficult to beat but Valliere says that Jacked can matchup in certain ways — but there are also ways he does not stack up.
“He could put his chest or his arms against Ramy’s any day but if it’s his quads or his back, no, not quite.”
Who Can Andrew Jacked Beat At The Olympia?
Brandon Curry and Hadi Choopan finished behind Big Ramy at the 2021 Olympia. This is thought to be the top tier once again, along with Hunter Labrada and Nick Walker. so, when looking at the field, it is important to think about who Andrew Jacked could possibly take down.
“It’s tough man. I need to see them all next to each other. I really can’t tell. That’s why I said it’s highly likely. I think his height and structure and size is gonna expose a lot of people’s structural flaws in that top six,” Iain Valliere said.
Iain Valliere highlighted the matchup between Andrew Jacked and Hadi Choopan.
“Hadi is tough to beat because his conditioning is f***ing just ridiculous. Look, he’ll be a little bigger and his conditioning, his conditioning makes it hard for anyone. His shape and his front double is actually very pleasing. He’s very filled in.”
At the very least, Andrew Jacked will be on stage at the Olympia. It is unknown to this point if he will be able to make his appearance at the Arnold Classic UK. Iain Valliere believes that Jacked has a chance to turn some heads on the biggest stage.
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Martin Fitzwater Says Andrew Jacked Will “B*tch Out” Of Arnold Classic UK: ‘He Ain’t Showing Up, I Can Promise You That’
Martin Fitzwater is “disappointed” that Andrew Jacked might not be showing up to the Arnold Classic UK.
Martin Fitzwater finished as the runner-up during the 2022 Texas Pro. The winner? Andrew Jacked. Now, Fitzwater might have to wait to get another shot at Jacked if he does not show up to the Arnold Classic UK. According to Fitzwater, Jacked will “b*tch out” of the event and not show up.
Andrew Jacked was a highly-touted bodybuilder entering the professional ranks. He was able to win his first show and qualify for the 2022 Olympia. Despite his impressive performance, there were many competitors close to Jacked — including Fitzwater. During the show, Fitzwater displayed great conditioning and showed that he might be in the best shape of his career.
Jacked spoke against any claims that there is a feud with Fitzwater. The rematch between the two was supposed to take place at the Arnold Classic UK but it came out that Jacked was having trouble with his Visa and might not be able to make it to the show.
Martin Fitzwater on Andrew Jacked: “I Guess We’ll See Him At The Olympia”
Andrew Jacked admitted that the condoning of Martin Fitzwater was above his but that he could still beat him. In a recent episode of Bodybuilding University, this topic was brought up to Fitzwater and he took some shots at Jacked.
“I am disappointed because he’s going to b*tch out from the Arnold UK from the way that interview sounded. He ain’t going to show up. I can promise you that.”
Following his victory at the Texas Pro, Andrew Jacked said that his preparation was not the best and that he was not 100%. This is where some disgruntled feelings were created on the side of Fitzwater.
“If you’re going to stand on the Texas Pro stage and talk shit and tell everybody that you weren’t even getting ready for the show and the show you’re getting ready for, you don’t even have a f***ing Visa for, quit talking shit.”
Martin Fitzwater is not yet qualified for the Olympia but is planning to punch his ticket during the Arnold Classic UK. If this is the case, he will get a second chance at Andrew Jacked. Fitzwater has until the Nov. 20 deadline to qualify for the biggest show of the year.
Milos Sarcev, along with other bodybuilding veterans, believe that Jacked has a chance at the Olympia title immediately if he brings his best package to the stage.
Martin Fitzwater wanted another shot at Andrew Jacked at the Arnold UK but now believes he will have to wait until the Olympia.
“I’m just going to call it how it is. It’s going to be me and James Hollingshead, since he can’t show up, and Marc Hector. I guess we’ll get a shot at him at Olympia, since he’s going to b*tch out.”
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Andrew Jacked Discusses Visa Issues, Plans To Still Make It To Shows: ‘They Are Trying To Fast Track Or Expedite’
Andrew Jacked still wants to compete at the Arnold Classic UK prior to the 2022 Olympia.
Andrew Jacked is one of the up-and-coming rookie sensations in bodybuilding. He has earned the right to compete in the Men’s Open division at the 2022 Olympia and will have the chance to see how he stacks up against the best in the world. While the plan is to still compete at the 2022 Olympia, Jacked recently discussed some issues he is having with his Visa and how it may prevent him from stepping on stage during the Arnold Classic UK.
Jacked earned his Pro Card after winning the 2022 Arnold Classic Amateur competition. He began working with some legendary bodybuilders, such as Flex Wheeler, and it did not take him long to pickup his first victory. Andrew Jacked won the 2022 Texas Pro and punched his ticket to the biggest show of the year.
After winning his first show, Jacked is still looking to build confidence and endurance on stage. This is why he was planning to appear in the Arnold Classic UK. While that is still the plan, he admits that it will be a little more difficult than expected.
Andrew Jacked Continues To Follow Plan
Andrew Jacked sat down with Desktop Bodybuilding for an interview to discuss his recent progressions. As of now, the plan is still the same and Jacked will look to get his Visa situation straightened out.
“The plan stays the same because for me, I’m using all these [shows] like to build, boost and build my endurance and confidence more because I still have to make some more people, especially in the Olympia. In the Olympia, I’ll be meeting the real big boys. At the Arnold, most pros have already been to the Olympia for like two or three years — for me, it’s like a learning process,” Jacked said.
Bodybuilding is a sport that has grown in popularity around the world. This has made Visa issues common as competitors have to travel to compete in certain competition. For Jacked, he is working on speeding up the process so he can get as many shows in as possible.
“I think yesterday, I went to the embassy to fix up my visa stuff and everything. I sent the documents to the organizers, so, we’ll see what happens. They are trying to fast track or expedite. So, whatever happens, if I have to go, I will go, if I don’t have to go, I can do anything because for me — all my life, I’ve lived by fate,” Jacked said.
Andrew Jacked Making Improvements To Compete At Olympia
Andrew Jacked is a combination of pure size and conditioning. He has built a championship package early in his career but continues to make some improvements leading up to the Olympia.
“I’m going back to the drawing board to fix some lagging parts, which I was instructed and directed to fix, so that I can make a good position there at the Olympia. I do all that, then I believe I can make a good position.”
The calendar has turned to September and this means different predictions and analysis of the competition will begin to intensify. Many believes that Big Ramy will win his third consecutive title because there are not many who can compete with his size. Andrew Jacked will continue to follow his process and let it take him where it may.
“If God says something is meant for me, it will come. If he says it’s not mine, I’ll just chill and something bigger will come after that. I just take things the way it is.”
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Larry Wheels And Andrew Jacked Team Up For Huge Shoulder And Bicep Workout
Andrew Jacked and Larry Wheels have teamed up many times in the past and have now once again.
Larry Wheels has taken on many avenues over the course of his career. He is an accomplished powerlifter who has dabbled in bodybuilding and arm wrestling over the course of his career. He is also an athlete who Andrew Jacked credits for getting his career off the ground.
Jacked is one of the up-and-coming talents in bodybuilding. He earned his Pro Card this year winning the 2022 Arnold Classic Amateur. He followed that up with a victory at the 2022 Texas Pro and will now have a chance to compete at the Olympia.
Wheels recently began focusing on his health as he was hit hard by the news of the deaths in bodybuilding. He began gettin checked by doctors because of his use of PEDs. Wheels continues to lift heavy in the gym and use different supplements to keep his physique at an elite level. The duo got together in Dubai for a massive shoulder and bicep workout.
READ MORE: Andrew Jacked Credits Larry Wheels For Pushing Him To Limits: ‘Larry Has Played A Big Factor In My Life’
Larry Wheels and Andrew Jacked Workout
Lateral Raises
This workout is mainly shoulder day and it begins with cable lateral raises. The lift is performed with lighter weights as the duo begins to warmup the muscles. The second warmup of the workout are chest-supported dumbbell lateral raises. Andrew Jacked and Larry Wheels begin to up the weight a bit here.
Jacked and Wheels perform the first sets with two dumbbells but move onto just one in the final superset. This is when they hold one weight with two hands to perform the movement.
Wheels is one of the top powerlifters in the game right now and has been watching his health this year. He recently got off steroids and began using other supplements. He explains that he feels good now that he is not on a full cycle.
“On a full-blown cycle on blast, within the first exercise, I’m already pumped,” Wheels said.
Overhead Press/Cable Upright Row Superset
After two warmups, Andrew Jacked and Larry Wheels take on heavier weights. This superset is one that hits the delts, pecs, traps, and triceps. There is a way to focus on multiple parts of the body during a superset. That is what the duo is able to accomplish here.
During the workout, Jacked shares that he believes in training calves multiple times a week. This is important when bringing the full package to the bodybuilding stage.
“I do calves before my workout. That was the discipline I gave myself everyday,” Jacked said.
Bicep Curls
The workout concludes with cable curls and cable hammer curls. Jacked is preparing for his first appearance in the Olympia and explains how he prefers cable machines for better control. He also explains the breakdown of his diet just 17 weeks out.
“I don’t measure my Neals but when I diet, I get results. You know your body well. You know foods you should and shouldn’t eat. You should eat until you’re content and satisfied,” Jacked said.
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After Dominating at the Texas Pro, Andrew Jacked Could Be The Future of Bodybuilding
Andrew Jacked looks to have a bright future in bodybuilding.
Andrew Jacked dominated the competition at the Texas Pro, showing that he could be the future of the Men’s Open Bodybuilding division. With a topflight line up Andrew had his work cut out for him in Texas. Despite that fact, Andrew passed that test with flying colors.
Just like that, we have a new contender. After his showing at the 2022 Texas Pro Show, Andrew jacked has proven that he’s a force to be reckoned with in the Men’s Open Bodybuilding division. He looked superhuman as he stepped onto the stage against some of the best bodybuilders in the world. He was even able to outduel a line up featuring Steve Kuclo, Quinton “Beastwood” Eriya, and Kamal Elgargni. After pulling off such an impressive feat in his pro debut it’s clear. Andrew Jacked has the potential to become the future of the division.
From The Front
Having a truly impressive amount of musculature, it was clear that Andrew Jacked would be impressive from his sheer size. But perhaps no one was prepared for what we saw at the Texas Pro. Andrew looked 3D in comparison to the competition in the front side posing. Every pose from the front was truly impressive. Every muscle popped as the talented bodybuilder shifted from pose to pose. His front double bicep and most muscular poses shined as he outdid his talented veteran competition.
Andrew Jacked sported a truly impressive midsection and some impressive quads as well. Standing at 6’2’’ Andrew cut a domineering frame on stage. Possibly weighing in over 290lbs also potentially helped his case at the Texas Pro show. From the front, Andrew Jacked is dangerous for any competitor in the Men’s Open division.
From The Side
Andrew Jacked is also very impressive from the side. In his side chest pose, particularly his upper body, Andrew was unmatched. While he could have used more muscle separation in the legs, he was still able to outshine everyone on stage. That is certainly a statement, especially when you consider that Andrew was allegedly not in top form at this show.
From The Back
Here is where we could see a bit of weaknesses in the physique of Andrew Jacked. That by no means insinuates that he’s weak from the back. In fact, Andrew shows some incredible musculature in his upper back and his hamstrings. His lower back needs to be tightened up just a bit and he could use more definition in his hamstrings. The size is there, but he’ll need to work on the separation with his back and side poses.
Overall
Andrew Jacked is a massive bodybuilder who has yet to reach his full potential. He has what it takes to really threaten the top of the Men’s Open division.
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News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.
Andrew Jacked Credits Larry Wheels For Pushing Him To Limits: ‘Larry Has Played A Big Factor In My Life’
Andrew Jacked reflects on when he met Larry Wheels and they began training.
Andrew Jacked is an up-and-coming talent in the Men’s Open division. He is preparing to make an impact at the professional level and credits a large portion of his career to the hip of Larry Wheels.
Jacked won the 2022 Arnold Amateur bodybuilding contest. He is a mass monster with great conditioning that keeps his physique in championship shape all year round. Before really taking off as a bodybuilder, Jacked began training with some of the biggest names in the sport. Recently, Jacked has been working out at the Dragon’s Lair Gym in Las Vegas. He joined Flex Lewis on the latest edition of his podcast to discuss his history with Wheels.
Andrew Jacked Began Lifting With Larry Wheels Early On
Andrew Jacked had bodybuilding aspirations for years and clearly had the physique to impress on stage. He encountered Wheels at the gym and he was the one who guided Jacked on how to build his brand, especially on social media.
Jacked reflected on how the two got together and began crushing workouts.
“I was training with a friend of mine, a client of mine, at one of his friend’s gym and I saw Larry Wheels there doing a video. I didn’t know him because I didn’t know who was popular on social media. As a guy who sees another guy, we did the eye stuff, and he’s like okay cool.
So, I think the next day I was about to train the guys, it’s 8 A.M. In the parking lot, Larry just got out of his car, and I got out of my car and we connected.”
Larry Wheels could not believe that Andrew Jacked was not on Instagram at this point and the two created the account together. Wheels was the one who came up with the name Andrew Jacked.
“From first sight, we connected. We went straight to his hotel room. Thinking about the Instagram name, I told him, ‘hey man, I don’t have any idea what to say.’ I was bringing up all my names, and the assistant said, ‘Andrew Jacked is good. You just Andrew Jacked.’”
Andrew Jacked: “I Still Call Him The Big Bro”
Andrew Jacked continued to explain how Larry Wheels improved his mentality and guided him into building a huge following. This is the way he built his reputation and put his name on the bodybuilding map.
“I still call him the big bro because he’s someone that will push you past your limits. You train with Larry Wheels, you’ll mentality automatically goes up. He’s a wonderful guy. People have said some bullshit about that guy but he’s a very genuine guy.”
Andrew Jacked has continued to share physique updates as he prepares for his professional debut. He seems to have a different mindset and a chip on his shoulder as he prepares to dominate at the next level.
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