Tag: Bodybuilding

Bodybuilder Sadik Hadzovic’s Grocery Hacks for Bulking

Bodybuilder Sadik Hadzovic’s Grocery Hacks for Bulking

Men’s Physique competitor Sadik Hadzovic is rigorously preparing for the 2024 Olympia, aiming to enhance his chest size to compete in a pro show during the 2024 qualifying period. As such, he needs to consume more calories to pack on more muscle during his off-season. On March 20, 2024, Hadzovic published a video on his YouTube channel, offering insight into his chest…
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Olympia Champions Chris Bumstead and Ryan Terry Train Shoulders Together

Olympia Champions Chris Bumstead and Ryan Terry Train Shoulders Together

The reigning Men’s Physique Olympia champion Ryan Terry joined the five-time reigning Classic Physique Olympia champion Chris Bumstead for an off-season shoulder workout. The training session was captured on camera and comprised the following: Terry and Bumstead’s Off-Season Shoulder Workout Check out the session below, courtesy of Terry’s YouTube channel: [Related: Will Tennyson & Jeff Nippard’s Top Exercise…
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Primobolan and Proviron

Primobolan and Proviron

Embarking on a journey to sculpt a lean, quality-mass physique requires meticulous planning, discipline, and a keen understanding of the compounds at play. Oral Primobolan and Proviron make an exceptional duo for beginners aiming to achieve sustainable gains without the harsh side effects associated with more potent anabolics. Primobolan, a sterling steroid known for its…

Deca and Masteron a Comprehensive Comparison

Deca and Masteron a Comprehensive Comparison

Deca and Masteron a Comprehensive Comparison In the world of performance enhancement and bodybuilding, the choice of anabolic steroids can significantly influence the results and side effects experienced by users. Among the numerous options available, Masteron (Drostanolone) and Deca-Durabolin (Nandrolone Decanoate) are two prominent names, each with its unique set of characteristics, benefits, and drawbacks….

Will Tennyson & Jeff Nippard’s Top Exercise Choices for Every Muscle Group

Will Tennyson & Jeff Nippard’s Top Exercise Choices for Every Muscle Group

Seeking a comprehensive full-body workout but still deciding which exercises to choose? Fitness influencers Will Tennyson and Jeff Nippard collaborated to highlight the best exercises for each muscle group.  Best Exercises Criteria Nippard uses three criteria when choosing the top exercise for a muscle group:  Explore the exercises above as featured in the video published on Nippard’s YouTube channel on March 21, 2024, below [Related:…
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Bruna Seredich Wins 2024 Sampson Showdown Pro Wellness Division Show

Bruna Seredich Wins 2024 Sampson Showdown Pro Wellness Division Show

Bruna Seredich is the 2024 Sampson Showdown Pro winner. Seredich was one of 12 IFBB Pro League Wellness athletes competing in this show on Saturday, March 23, 2024, in Las Vegas, NV. Seredich’s win qualifies her for the 2024 Olympia Weekend in Las Vegas, NV, on Oct. 10-13, 2024. Cassandra Pennington took silver, and Natalia Vasco rounded out the top…
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HCG IN BODYBUILDING

HCG IN BODYBUILDING

Human Chorionic Gonadotropin (HCG) is a hormone that mimics the action of luteinizing hormone (LH) in the human body. LH is a pituitary hormone that plays a critical role in stimulating the production of testosterone in the testes. In the context of bodybuilding, HCG is often used as a part of a steroid cycle or…

Hadi Choopan Wins Again, Mattie Rogers Out of Olympic Contention — Strength Weekly 3/22

Hadi Choopan Wins Again, Mattie Rogers Out of Olympic Contention — Strength Weekly 3/22

Strength weekly is bringing you everything you need to know from around the barbell game! This week, we’re covering: Here’s the run of show: 00:00 Intro00:56 Run of show02:21 Arnold Classic UK07:27 Mattie Rogers withdraws from Olympic contention11:30 Victoria Long retires15:24 Mitchell Hooper talks ideal body composition for strength sports Follow David Thomas Tao and Phil Blechman on Instagram.
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Build Massive Arms Like Men’s Open Bodybuilder Hunter Labrada

Build Massive Arms Like Men’s Open Bodybuilder Hunter Labrada

On March 19, 2024, Men’s Open bodybuilder Hunter Labrada published a video on his YouTube channel showcasing his arm workout at the newly opened House of Gainz gym in Austin, TX.  This off-season is the first time I’ve ever allowed myself to take two days off in a row since I started training at 14 years old. The…
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2024 Sampson Showdown Pro Wellness Show Preview

2024 Sampson Showdown Pro Wellness Show Preview

Las Vegas, NV, will host the 2024 Sampson Showdown Pro Wellness division show on Saturday, March 23, 2024. 12 IFBB Pro League competitors will compete in this edition for a victory as well as a qualification to compete in the 2024 Wellness Olympia, a part of the 60th Olympia Weekend, which will also be in Las Vegas on Oct….
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