Tag: Bodybuilding
How Shaun Clarida Trains Legs 9 Weeks Out From the 2023 Olympia
Two-time reigning 212 Olympia champion Shaun Clarida intends to leave a legacy as the winningest 212 champ in the division’s history. To do so, he’ll need to win his third title at the … Read more
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2023 Dubai Pro Bodybuilding Show Preview
Over 70 IFBB Pro League athletes from around the world will take the stage at the 2023 Dubai Pro on Sunday, Sept. 24, 2023, in Dubai, UAE. Contests for the 212, Classic Physique, … Read more
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2023 San Antonio Pro Bodybuilding Show Preview
The 2023 San Antonio Pro is slated to be held on Saturday, Sept. 23, 2023, in San Antonio, TX. Classic Physique, Men’s Physique, Figure, and Bikini division shows will be held. Each winner … Read more
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2023 Musclecontest International Ultimate Pro Classic Physique Show Preview
Four IFBB Pro League shows take place on the weekend of Sept. 23-24, 2023, and all four can impact the 2023 Olympia Weekend in Orlando, FL, on Nov. 2-5. One of them is … Read more
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2023 Musclecontest Titans Grand Prix Men’s Physique Show Preview
The 2023 bodybuilding season is winding down. The 2023 Olympia Weekend in Orlando, FL, on Nov. 2-5, 2023, is fast approaching. However, the Men’s Physique division still has a competition on the IFBB … Read more
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Learn To Grow Your Glutes Like Dana Linn Bailey
2013 Women’s Physique Olympia champion Dana Linn Bailey routinely shares her training programming with her 530,000 YouTube subscribers. On Sept. 12, 2023, Bailey revealed the exercises and number of sets and reps she … Read more
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A Look Back at Regan Grimes’ Full Day of Eating Before the 2023 Flex Weekend Pro
Men’s Open bodybuilder Regan Grimes finished second place at the 2023 Flex Weekend Pro on Sept. 10, 2023, in Milan, Italy, behind Nathan De Asha of the United Kingdom, who claimed the top prize. To prepare … Read more
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Bodybuilding Legend Robby Robinson and Mike O’Hearn Perform Strict Curls at Gold’s Gym Venice
Bodybuilder Mike O’Hearn frequently features former Masters Olympia champion Robby Robinson on his YouTube channel. Robinson often shares training knowledge with O’Hearn and his audience, and their workout on Sept. 18, 2023, was … Read more
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Brett Wilkin’s Brutal Quad Training During 2023 Olympia Prep
Men’s Open bodybuilder Brett Wilkin has had a long offseason. He won the Big Man Weekend Pro in November 2022 to become the first to qualify for the 2023 Mr. Olympia contest, aside … Read more
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Join WWE Superstar Rick Boog’s Adventure Through a Gym With Equipment He’s Never Seen Before
With his decade-long-plus lifting experience, WWE Superstar Rick Boogs (real name Eric Bugenhagen) is committed to continuously expanding his training knowledge. With new research and more advanced equipment hitting bodybuilding gyms, Boogs is … Read more
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