Tag: crossfit
Reebok Reveals Nano X4 Training Shoes
The latest edition of Reebok’s award-winning Nano franchise has been unveiled. The Nano X4 Training Shoes received a redesign that features Reebok’s footwear technology in combination with a more efficient use of material. Per Reebok’s press release on Jan. 8, 2024, the Nano X4 Training Shoes are “the most breathable Nano iteration yet and ultra-lightweight…focused on stability and…
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2024 Wodapalooza Miami Rosters Revealed
The workouts for Loud And Live Sports‘ 2024 TYR Wodapalooza Miami contest on Jan. 11-14, 2023, at Bayfront Park in Miami, FL, were released throughout the back half of December 2023. The rosters for Individuals, Teams (three members, same sex), and Adaptive athletes were revealed three days before the competition begins. Below are the rosters as of Jan. 8, 2024:…
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GORUCK Named the Official Apparel and Footwear Partner of CrossFit
CrossFit has a new partner. On Jan. 4, 2024, CrossFit announced that GORUCK has been named as the new apparel and footwear partner of CrossFit and the 2024 CrossFit Games. The partnership is set at three years. GORUCK produces rucking and tactical training equipment, including weighted vests (Ruck packs), training shoes, various training apparel, and more. Per CrossFit’s…
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Rogue Fitness’ “The Standard” Challenge Results
Regarding Rogue Fitness challenges, none scream endurance quite like “The Standard,” which occurred from Dec. 16, 2023, through Jan. 2, 2024. The challenge during the holiday tasked participating athletes to row as many meters as possible in 24 hours. Athletes could compete as Individuals or on teams of two, three, or four members. Although no cash or other…
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2024 TYR Wodapalooza Miami Workouts Revealed
The 2024 TYR Wodapalooza contest, presented by Loud And Live Sports, is scheduled for Jan. 11-14, 2023, in Bayfront Park in Miami, FL. The three-day competition will feature Individuals, Teams (three members, same sex), and Adaptive athletes. Individual athletes will compete on Jan. 11-12, 2024. Teams will compete on Jan. 13-14, 2024. [Related: Are There Foods That Burn…
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The Fittest Man on Earth® Jeffrey Adler Wished for a Workout on Christmas
Coming off a second-place finish behind Pat Vellner at the 2023 Rogue Invitational, reigning CrossFit Games champion Jeffrey Adler is plugging the gaps in his game. His goal in 2024 is to secure a second consecutive Fittest Man on Earth® title at the 2024 CrossFit Games, scheduled for August 8-11 in Fort Worth, TX. On Dec. 20, 2023,…
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4 Takeaways From the 2024 CrossFit Season Competition Rulebook
The 2024 CrossFit season is fast approaching. The 2024 CrossFit Open will begin on Feb. 29, 2024, and the dates and locations for the 2024 CrossFit Semifinals are already known. So, what should participating athletes in the 2024 CrossFit season know to prepare for success? Well, the 2024 CrossFit Games Competition Rulebook was released on Dec. 21, 2024….
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How to Join Rogue Fitness’ The Standard Challenge — Row Max Meters In 24 Hours
The final Rogue Fitness challenge of 2023, “The Sleigh Ride,” spans Dec. 15-26, 2023, tasking participants to row 10,000 meters for time. While that competition is still ongoing at the time of this article’s publication, it did not prevent Rogue from releasing the first fitness challenge of 2024. “The Standard Challenge,” revealed on Dec. 13, 2023, tasks participants…
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Two-Time CrossFit Games Winner Justin Medeiros Entered a Powerlifting Competition and Totaled Over 1,400 Pounds
Justin Medeiros, who has been crowned Fittest Man on Earth® twice, could not wait for the 2024 CrossFit season to hoist a barbell in competition. On Dec. 16, 2023, Medeiros made his competitive powerlifting debut at the 2023 USA Powerlifting (USAPL) Holiday Hoist in the raw 90-kilogram (198-pound) weight class; he was one of five athletes in the…
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Patrick O’Connell’s Step-By-Step Snatch Guide
The snatch is an Olympic weightlifting movement that is critical for CrossFit athletes to perform well. It requires significant techniques from setup positioning to hand grips to execution of the lift. Snatches for time, volume, and one-rep-max load are commonly used in competitive CrossFit contests. On Dec. 10, 2023, Patrick O’Connell published a video on former CrossFit Games…
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