Tag: Fat Burners

Myprotein THE Thermo-X Review

Everything you need to know about Myprotein THE Thermo-X
Product Overview
If you’re struggling to lose body fat and are eating healthy and exercising, you may want to look into a quality fat burner. Reaching a weight loss plateau and struggling to lose stubborn body fat is a nuisance but typical.
Combining an effective strength training program with moderate cardio and a proper nutrition plan is the best way to burn fat. But sometimes, you need an edge to burn additional body fat if you have reached a plateau, can’t get rid of stubborn belly fat, or want to speed up the process. That’s where fat burners come in. Fat burners aren’t a magic pill for weight loss, but a quality one that will help you burn fat.
The right fat burner has caffeine to boost workout performance and speed up your metabolism, along with other beneficial ingredients that support weight management and increase focus and energy for better workouts. This article will dive deep into the premium fat burner Myprotein THE Thermo-X to see if it’s worth taking.

Myprotein THE Thermo-X has everything a quality fat burner should have with additional benefits. This supplement has caffeine to speed up your metabolism and boost workout performance.

Main Takeaways

A quality fat burner will help you burn stubborn body fat and speed up the fat-burning process.
Myprotein THE Thermo-X has the potent combination of caffeine and theacrine to increase your energy for explosive workouts and to speed up your metabolism.
This supplement has additional beneficial ingredients for weight loss, such as CapsiMax, which contains the herb capsicum from red hot peppers, which research supports boosts your metabolism.

What’s a Fat Burner?
Fat burners, as the name implies, are supplements that contain ingredients to help you burn fat. These products contain natural or artificial ingredients to increase your resting metabolic rate. Since you’ll burn more calories at rest, you’ll slim down and lose weight. Of course, assuming the fat burner has quality ingredients.
Components of a Good Fat Burner
Caffeine is a must in fat burners. That’s because caffeine stimulates your nervous system and puts you in a thermogenic state–generating more heat and energy from food digestion–to help you burn calories. Caffeine also blunts your appetite, so naturally, you’ll consume fewer calories. Plus, caffeine will also give you a boost in energy and mental focus to increase your workout performance.
A quality fat burner will also contain other beneficial fat-burner ingredients, such as capsicum and Bioperine. CapsiMax is a form of capsicum from hot red peppers that supports weight loss. And Bioperine, a black pepper extract that increases nutrient absorption.
Fat burners must also have other components that increase your physical performance, cognitive ability, and energy, so you can crush your workouts to burn more calories. So other beneficial ingredients a good fat burner would contain include theacrine and Rhodiola.
THE Thermo-X Highlights
THE Thermo-X is produced by Myprotein, which only puts on the market premium supplements, such as Myprotein Impact Whey Protein. This supplement is formulated with the proper dosage of caffeine. And it contains CapsiMax to support weight management, thermogenesis, and lipolysis (breakdown of fats).
THE Thermo-X separates itself from other fat burners because it’s blended with ingredients that also increase your focus and energy, which are critical to getting an effective workout to burn body fat. Furthermore, it contains the active ingredient theacrine, which works synergistically with caffeine to boost energy levels without the side effects of too much caffeine, such as anxiety and jitteriness.
Ingredients to Burn Fat and Increase Focus
THE Thermo-X contains many ingredients that control your weight and increase your mental alertness.

Caffeine: Caffeine speeds up your metabolism and increases workout performance (1).
Theacrine: A patented form of theacrine that works synergistically with caffeine. And it may boost cognitive and physical performance since it affects adenosine signaling (2).
Alpha-GPC: This is a cholinergic compound that increases levels of acetylcholine in your brain to boost cognitive ability and explosive performance (3).
Rhodiola: Rhodiola is an adaptogenic herb that may prevent fatigue (4).
CapsiMax: A patented form of capsicum, a derivative of hot red peppers that help you lose weight (5).
5-HTP: This is from a West African shrub seed that boosts serotonin, a neurotransmitter that helps regulate your appetite and mood (6).
Theobromine: This ingredient in cocoa is similar to caffeine and increases your focus and alertness (7).
Bioperine: BioPerine is a patented form of black pepper extract which increases nutrient absorption. Of course, the more nutrients you absorb, the more effective they are. So this ingredient can help the other components work better (8).

Featured Fat Burner: Myprotein THE Thermo-X
Many fat burners are out there, but we recommend Myprotein THE Thermo-X. This supplement has the proper dosage of caffeine and other cognitive and physical performance ingredients like theacrine to ensure you get the most effective workout possible to boost fat loss. Plus, caffeine boosts your metabolism, so it makes weight loss effortless. But because caffeine and theacrine work synergistically, this fat burner gives you all the benefits of caffeine without the negative side effect that a supplement with too much caffeine may have. Also, it contains other beneficial ingredients specific to weight management, such as CapsiMax.
THE Thermo-X Nutrition (Per Serving)

Caffeine: 100mg
Theobromine: 200mg
Theacrine: 125mg
Alpha-GPC: 100mg
Rhodiola: 65mg
CapsiMax: 50mg
5-HTP: 50mg
Bioperine: 2.5mg

How to Best Use Myprotein THE Thermo-X
Myprotein recommends taking one capsule of THE Thermo-X daily with 8oz of water for the first week to see your tolerance level. And if your body is tolerable, increase the dosage to two capsules daily. They also recommend not to exceed four tablets in 24 hours.

Myprotein THE Thermo-X has everything a quality fat burner should have with additional benefits. This supplement has caffeine to speed up your metabolism and boost workout performance.

Overall Value
Myprotein THE Thermo-X has everything a quality fat burner should have with additional benefits. This supplement has caffeine to speed up your metabolism and boost workout performance. But it has theacrine, which acts similarly to caffeine to offset the potential side effects of consuming too much caffeine. And it also has the potent herb from red hot pepper, capsicum, to support weight loss. Overall, it’s a premium fat burner that will help you lose weight and boost physical performance and cognitive ability.

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References

Doherty, M., & Smith, P. M. (2005). Effects of caffeine ingestion on rating of perceived exertion during and after exercise: a meta-analysis. Scandinavian journal of medicine & science in sports, 15(2), 69–78. https://doi.org/10.1111/j.1600-0838.2005.00445.x
Kuhman, D. J., Joyner, K. J., & Bloomer, R. J. (2015). Cognitive Performance and Mood Following Ingestion of a Theacrine-Containing Dietary Supplement, Caffeine, or Placebo by Young Men and Women. Nutrients, 7(11), 9618–9632. https://doi.org/10.3390/nu7115484
Bellar, D., LeBlanc, N. R., & Campbell, B. (2015). The effect of 6 days of alpha glycerylphosphorylcholine on isometric strength. Journal of the International Society of Sports Nutrition, 12, 42. https://doi.org/10.1186/s12970-015-0103-x
Ishaque, S., Shamseer, L., Bukutu, C., & Vohra, S. (2012). Rhodiola rosea for physical and mental fatigue: a systematic review. BMC complementary and alternative medicine, 12, 70. https://doi.org/10.1186/1472-6882-12-70
Rogers, J., Urbina, S. L., Taylor, L. W., Wilborn, C. D., Purpura, M., Jäger, R., & Juturu, V. (2018). Capsaicinoids supplementation decreases percent body fat and fat mass: adjustment using covariates in a post hoc analysis. BMC obesity, 5, 22. https://doi.org/10.1186/s40608-018-0197-1
Halford, J. C., Harrold, J. A., Boyland, E. J., Lawton, C. L., & Blundell, J. E. (2007). Serotonergic drugs : effects on appetite expression and use for the treatment of obesity. Drugs, 67(1), 27–55. https://doi.org/10.2165/00003495-200767010-00004
Martínez-Pinilla, E., Oñatibia-Astibia, A., & Franco, R. (2015). The relevance of theobromine for the beneficial effects of cocoa consumption. Frontiers in pharmacology, 6, 30. https://doi.org/10.3389/fphar.2015.00030
Fernández-Lázaro, D., Mielgo-Ayuso, J., Córdova Martínez, A., & Seco-Calvo, J. (2020). Iron and Physical Activity: Bioavailability Enhancers, Properties of Black Pepper (Bioperine®) and Potential Applications. Nutrients, 12(6), 1886. https://doi.org/10.3390/nu12061886

By Presser

September 8, 2022

7 min read

Muscle Chemistry Archive

Carnivor Shred Beef Protein Isolate and Fat Burner Review

Everything you need to know about the Carnivor Shred protein and fat burner supplement
Product Overview
Consuming enough protein is essential to building muscle. And a protein supplement makes getting more protein easier since it can be tough to get enough protein from food alone. And a good fat burner will help you shed the fat. However, choosing the right fat-burning and muscle-building supplement can be confusing with the numerous products–plus, it’s usually one or the other–a protein supplement or a fat-burner. Yet, Carnivor Shred is a supplement that gives you two in one–a fat burner and protein.
Many people’s fitness goals are gaining muscle and losing body fat. And unlike a standalone protein or fat-burning product, Carnivore Shred helps you build muscle and burn fat. Of course, eating enough protein is imperative for muscle growth (1). However, many protein food sources, such as steak, are high in fat and cholesterol. Moreover, consuming the right ingredients is essential to losing body fat.
Carnivor Shred is a supplement that gives you optimal amounts of protein needed to build muscle and contains the potent agents to stimulate fat loss. MuscleMeds create Carnivor Shred. MuscleMeds focuses on producing the highest quality supplements to improve your peak performance, using quality ingredients and premium protein that’s easy to digest. In addition, it’s lactose, sugar, and fat-free.

30% OFF

CARNIVOR SHRED helps activate brown adipose tissue (BAT) and boosts your metabolism to get you ripped. Reduce hunger, boost your energy levels, and build lean muscle tissue with this one of a kind product.

Main Takeaways

Carnivor Shred builds muscle and burns fat simultaneously.
Carnivor Shred doesn’t contain lactose, sugar, gluten, or fat.
This supplement has a potent blend of beef protein isolate and creatine to supercharge muscle mass. And 6-paradol, green tea, yerba mate, and green coffee bean to burn fat.

Carnivor Shred Beef Protein Isolate and Fat Burner Highlights
Carnivor Shred contains beef protein isolate and creatine for building muscle. And it has 6-paradol, green tea, yerba mate, and green coffee bean to shred body fat. This powerful blend aids in brown adipose tissue (BAT) activation and speeds up your metabolism to get you ripped.
Although steak is an excellent source of protein, Carnivor Shred delivers 350% more protein than steak and whey protein and 20x more creatine than steak, and it’s fat-free and cholesterol-free–which steak is high in. In fact, according to MuscleMeds, clinical research performed on male athletes has shown Carnivor Shred to increase athlete’s muscle mass by an average of 7.7 lbs and increase their lean body mass by 6.4% in just eight weeks–the placebo group only gained 0.7 lbs of lean body mass. Moreover, the athletes consuming this supplement increased their total combined bench press and deadlift one rep max by 147.7 lbs, compared to an 82.6 lbs increase in the placebo group.
Image via courtesy of MuscleMeds
Carnivor Shred travels through your digestive system much smoother than protein food sources like beef since it contains zero fat, sugar, and lactose. And it’s been shown to help you burn an additional 100 calories with its clinical dose of Grains of Paradise (ginger-related plant). Furthermore, its caffeine additive and other thermogenic properties increase your energy and help you lose weight.
Ingredients to Build Muscle and Burn Fat
Image via courtesy of MuscleMeds

Beef Protein: Beef protein is a high protein source and provides other beneficial properties, such as beta-alanine, which can reduce fatigue and improve athletic performance.
6-Paradol: This ingredient is found in Glunean pepper and ginger and aids with fat loss.
Green Tea: Green tea has caffeine to boost workout performance and can boost your metabolic rate to increase fat burning (2).
Yerba Mate: Yerba mate is a South American drink that can increase your body’s ability to use fat as fuel during exercise to boost physical performance and weight loss. It can also blunt your appetite and boost your metabolism.
Green Coffee: Green coffee beans are raw, unroasted coffee beans that can help reduce your body weight.
Creatine: Numerous studies back creatine for its effectiveness in increasing lean body mass (3).

Other Ingredients
This product also contains iron, sodium, and potassium.

Number Of Servings
28

Serving Size
1 Scoop

Stim Or Non-Stim
Stim

Best Way To Take
Mix 1 scoop with 6-8 fl. oz. of cold water in a shaker bottle.

Effectiveness, Flavors, Price of Carnivor Shred
Since Carnivor Shred is effective at building muscle and burning fat, you won’t need to buy a separate protein shake or fat burner. Plus, 28 servings should last about a month if you take one serving daily.
Pros

It boosts energy and metabolism.
This supplement is a fat burner and muscle-building product.
It blunts your appetite.
You get all the benefits steak provides without the fat and cholesterol.

Cons

It contains caffeine, so it may cause jitters for people who are caffeine sensitive.
Some protein supplements have more protein.
Creatine monohydrate supplements have more creatine per serving.

Flavors
Whether you have a sweet tooth for chocolate or prefer vanilla, Carnivor Shred has a flavor you’ll enjoy. It’s five different flavors–New! Rock Pop, Chocolate Peanut Butter, Chocolate, Vanilla Carmel, and Cookies & Cream–will taste mouth-watering when mixed in water.
*Pro Tip: Use unsweetened almond milk (low in calories and fat) to enhance the flavor.
Price: $73.49
Who Should Buy & Who Shouldn’t Buy
Who Should Buy: This is the product for people looking to build muscle and burn fat simultaneously.
Who Shouldn’t Buy: If your sole focus is building muscle, you’ll be better off with a product that contains more creatine and protein. And without the fat-burning properties of this supplement.
How Carnivor Shred Protein and Fat Burner Can Help You Build Muscle and Lose Weight
With the unique blend of protein-infused ingredients containing properties of steak without the cholesterol and fat, Carnivor Shred protein is an excellent source of protein. It has 23g per serving, which is about how much whey protein has per serving. However, getting protein from food alone can be a challenge, and many, like pork and beef, are high in protein but also high in fat and cholesterol, making burning fat a challenge.
Furthermore, this supplement has creatine, amino acids, and BCAAs, which are effective for building lean muscle mass. Moreover, Carnivor Shred contains quality ingredients to help you burn fat, such as 6-paradol, green tea, yerba mate, and green coffee. And with the Grains of Paradise dosage, you’ll already burn an additional 100 calories.
How to Best Use Carnivor Shred
MuscleMeds recommends mixing Carnivor Shred in 6-8 fl. oz. of cold water in a shaker bottle. It’s best to consume this supplement after working out since consuming protein after a workout will help with protein synthesis (4).
Overall Value
Considering Carnivor Shred is a great two-in-one–protein supplement and fat burner–it will save you money if you’re looking for a quality protein supplement and fat-burner. The amount of protein in this shake is close to the amount most whey protein powders give you. And it gives you the benefits of consuming steak will, without the extra fat and cholesterol. In addition, you’re reaping the benefits of all the fat-burning ingredients Carnivor Shred contains, such as green tea and yerba mate. For $73.49 and 28 servings that should last you a month, it’s an excellent product for improving your physique.
TRY CARNIVOR SHRED HERE!

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Follow us on Instagram, Facebook, and Twitter, and let us know what you think of the supplement in the comments section on social media.
References

Stokes, T., Hector, A. J., Morton, R. W., McGlory, C., & Phillips, S. M. (2018). Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training. Nutrients, 10(2), 180. https://doi.org/10.3390/nu10020180
Mousavi, A., Vafa, M., Neyestani, T., Khamseh, M., & Hoseini, F. (2013). The effects of green tea consumption on metabolic and anthropometric indices in patients with Type 2 diabetes. Journal of research in medical sciences : the official journal of Isfahan University of Medical Sciences, 18(12), 1080–1086.
Wang, C. C., Fang, C. C., Lee, Y. H., Yang, M. T., & Chan, K. H. (2018). Effects of 4-Week Creatine Supplementation Combined with Complex Training on Muscle Damage and Sport Performance. Nutrients, 10(11), 1640. https://doi.org/10.3390/nu10111640
Weinert D. J. (2009). Nutrition and muscle protein synthesis: a descriptive review. The Journal of the Canadian Chiropractic Association, 53(3), 186–193.

By Presser

July 1, 2022

8 min read

Muscle Chemistry Archive

Best Weight Loss Pills: Top 5 Diet Pills For Effective Weight Loss Fast

Do you want to lose weight without a struggle? We have some of the best weight loss pills that can help you lose weight within a short period.
Most of us yearn to have a body with no excess fat. However, you have a price to pay if you want a fit and lean body. With the number of weight loss pills on the market, only a few can give you the body you want.
Some weight-loss brands can make you change your mind with their catchy product taglines that claim to shred fat in a few days. However, do not fall for such marketing gimmicks because weight loss pills do not work that fast. Nevertheless, amid the wide range of products flooding the market, we have weight loss pills that can help you. Moreover, these pills offer users great results, especially when combined with a workout routine and proper diet.
Our review highlights some of the best weight loss pills to help you lose weight fast. While we do not expect you to have immediate results, the consistent use of these pills can reduce your weight without side effects.
Best Weight Loss Pills: Top 5 Diet Supplements For Weight Loss

PhenQ – Overall Best Weight Loss Pills & Weight Loss Medication To Burn Fat
Leanbean – Popular Diet Pills For Fast Results; OTC Weight Loss Drugs
Trimtone – Organic Weight Loss Pills For Women To Treat Overweight & Obesity
PrimeShred – Effective Weight Loss Pills For Weight Management
Phen24 – Top-Rated Over The Counter Weight Loss Pills Made With Natural Ingredients

Here are the detailed reviews of our top picks:
#1. PhenQ – Overall Best Weight Loss Pills & Weight Loss Medication To Burn Fat

Have you tried different weight loss pills without result? Maybe, you can try using PhenQ weight loss pills. The product offers you safety and fast results supported by thousands of positive user reviews.
In addition, the product blends five components into one pill. In return, you experience weight loss naturally without adverse effects. Since the product comes with five organic ingredients, you can enjoy overall health.
PhenQ contains capsimax powder, a potent ingredient with vitamin B3, piperine, caffeine, and capsicum. Studies show that capsicum and piperine improve the body’s metabolic rate, which aids the burning of stubborn fat. In addition, piperine can prevent fat cell formation.
Caffeine is a common ingredient in weight loss pills and is a stimulant. Therefore, it boosts concentration and brain activity and reduces fatigue. Each pill you take can boost your metabolic rate and build up your endurance level during a workout.
Highlights
Natural Ingredients: The product contains 100% natural ingredients that ensure consumers do not suffer any side effects. With PhenQ, you can experience overall body wellness alongside weight loss. In addition, you will experience a reduction in fat storage and fast burning of stored fat. As such, weight management becomes easier with workouts and a balanced diet.
Boosts Energy Levels: Each pill you take boosts your energy level and reduces fatigue during workouts. Since it contains caffeine, it gives you enough energy during the day. Therefore, you can lose weight quickly with little effort.
Improves Metabolic Rate: A major draw of PhenQ is its ability to improve your metabolic rate. The body requires an increased temperature to burn fat, which you experience when using this product. Since you then have a stimulated system, the reaction should be craving more food. However, the product suppresses your appetite and keeps you full. As a result, you burn fat faster because you do not consume unnecessary calories that can hinder your weight loss.
Improves Mood: We know how stressed weight loss programs could leave you at the end, especially if you have nothing to show for your efforts. PhenQ contains caffeine that can keep you energized and focused for workouts. Furthermore, any gender can use this product for weight loss.
Pros

Natural ingredients
Vegan-friendly
No side effects
For women and men
Suppresses appetite

Cons

Can only buy the product online

#2. Leanbean – Popular Diet Pills For Fast Results; OTC Weight Loss Drugs

Leanbean uses three effective means of weight loss for people who want to shed excess fat. The product works effectively for women who desire the best results during workouts. The pills contain ingredients that improve metabolic rates, suppress appetite, and boost energy levels.
Moreover, the product utilizes glucomannan, a popular ingredient that suppresses appetite. In addition, glucomannan contains a high fiber, which ensures that you do not crave food after taking a pill. Therefore, you do not have to struggle with food temptations on your journey to lose weight.
Leanbean contains choline that helps to improve metabolic rates. Furthermore, the pills have vitamins B6 and B12, ensuring that consumers enjoy an energy boost during their workout regimes.
Overall, you can depend on Leanbean for fast weight loss management. You do not consume more calories when you use the pills to lose weight. You can have a disciplined lifestyle required for weight loss without stress.
Highlights
Contains Organic Ingredients: With Leanbean, you will not suffer from allergies because it contains only naturally sourced ingredients. Some of its potent ingredients include vitamins B6 and B12, chromium picolinate, and three grams of glucomannan. Because glucomannan works to curb food cravings and the vitamins help you with energy, you reduce fatigue and hunger when you take a pill.
Ideal for Women: Since women often struggle with their cravings for food more than men, this product helps them avoid such challenges. Thus, women who want to lose stubborn fat can use this product. Therefore, you can maintain a healthy lifestyle without consuming more food during your weight loss.
Control Calorie Intake: Many people struggle with their cravings during weight loss. As a result, some people consume calories that the body can not handle and leave them with more stored fat deposits. However, glucomannan helps such people reduce their cravings by suppressing their appetite. Therefore, the body experiences a caloric deficit, which helps the body burn faster energy.
Reduces Fatigue: Naturally, women feel tired faster than men, especially during workouts. However, you can feel rejuvenated and ready to go through your day without tiredness when using this product. Each pill you consume comes fortified with the right vitamins, including vitamin B 12, which fights tiredness and fatigue.
Pros

Safe and potent ingredients
Natural ingredients
Prevents food cravings
Vegan-friendly
Maintains blood glucose levels
Boosts metabolic rate

Cons

Expensive
May be less effective for men

#3. Trimtone – Organic Weight Loss Pills For Women To Treat Overweight & Obesity

Trimtone has become a favorite of women worldwide who need a supplement to work effectively on their bodies. Losing weight could drain you mentally and physically. As a result, you require a friendly supplement that can help you burn stubborn fat, especially around your belly.
Trimtone comprises five ingredients: glucomannan, grains of paradise, green coffee, green tea, and caffeine. These products come from natural sources, making them safe for consumption. Women who do not want to have difficulty in their weight loss journey can use this product.
Since glucomannan contains more dietary fiber, you do not get hungry quickly. You can end the endless craving for junk or food at odd hours. Additionally, you may not experience bloating when you take a pill because of the presence of glucomannan.
Moreover, your body converts fat into fuel for your workout activities. As the name implies, Trimtone can give you a trim and tone body. Therefore, if you desire a lean and tone figure, you can use this product.
Highlights
Curbs Appetite: If you do not want to consume more calories, you can take advantage of Trimtone. With this supplement, you can consume fewer calories for effective weight loss. We have previously highlighted the importance of glucomannan during weight loss. Therefore, this ingredient can reduce the number of times you crave snacks. Also, you tend to stay fuller longer when you use Trimtone. As a result, you can eliminate fat without excess calories disrupting your process.
Improves Metabolism: The body burns fat faster when it experiences an increase in its metabolic rate. Hence, the product contains green coffee and caffeine that triggers thermogenesis. Aside from improving the energy level, the two components ensure that the body burns fat faster.
Correct Ingredients: The supplement contains components in the proper ratio. Each ingredient used has a unique function in the body that aids the weight loss regime. For instance, glucomannan ensures that consumers do not feel uneasy or bloated when using Trimtone.
Safe Ingredients: Trimtone has safe and natural ingredients. Consumers do not experience adverse side effects when consuming this supplement.
Pros

No side effects
100% natural ingredients
Suppresses appetite
Improves metabolic rate
Boosts energy levels

Cons

High caffeine content

#4. PrimeShred – Effective Weight Loss Pills For Weight Management

Do you want a weight loss supplement that can leave your body ripped? PrimeShred is a supplement you can try if you want a fast result. The product comes from clinically approved and natural ingredients. Moreover, it works to eliminate fat in the body and boosts energy levels and muscle mass.
PrimeShred contains green tea, cayenne pepper, caffeine, and green coffee. Each of these ingredients helps boost the body’s metabolic rate and burns fat faster. In addition, the burned fat becomes energy that supports the body in staying energized during workouts.
The product ensures that the consumer does not feel tired. Green coffee and green tea help you stay focused and sharper. Furthermore, the product contains other components that boost endurance levels and stamina.
Finally, both men and women can use the product to eliminate fat and maintain lean figures. PrimeShred has no animal products or any hazardous components. Aside from the fact that it offers you vegan-friendly ingredients, you do not suffer from adverse side effects when it burns fat.
Highlights
Boosts Metabolic Rate: The product contains effective ingredients that boost the body’s metabolic rate. You experience a fast result in your quest to shed fat and maintain a lean figure. In addition, it burns excess calories in the body and converts fat into fuel. It triggers the body to increase its metabolism even during rest. As a result, the body continues burning fat after your workout.
Maintains Muscle Mass: PrimeShred only eliminates fat cells, effectively producing a leaner physique. With workouts and proper meals, you can achieve desirable results quickly.
Vegan-Friendly and Safe: Instead of using pills coated with animal products or gelatins, PrimeShred offers consumers vegan-friendly pills. You consume a safe product that has no side effects because of the high production monitoring from the brand. In addition, the brand uses only FDA-approved facilities to produce its products.
Boosts Energy Levels: Whether you want to work out or carry out your daily activities without feeling fatigued, PrimeShred can help you. You experience extra focus and a boost of energy with every pill you consume. You have an improved energy level during workouts, and it can keep you at the gym longer.
Pros

Safe and natural ingredients
Vegan friendly
Improves metabolic rate
Boost endurance levels and alertness
No preservatives or artificial additives

Cons

Available only online

#5. Phen24 – Top-Rated Over The Counter Weight Loss Pills Made With Natural Ingredients

Phen24 works during the day and night to help you lose weight effectively. With the number of effective weight loss pills on the market, Phen24 has not relented in its high quality. If you want a potent pill that can burn fat fast, you can depend on this product.
The product works effectively on both men and women combined with dieting, exercise, and good sleep. Since stress can contribute to weight gain, the product ensures that it balances the hormonal balance. Meanwhile, when the stress hormone cortisol disrupts the body’s general well-being, we suffer from poor sleep, mood swings, low metabolic rate, and weight gain.
Therefore, when you use Phen24, it stabilizes the stress hormone and helps you reduce weight naturally. As a result, the body can easily combat excess fat and support your healthy living.
In addition, you use two types of pills, which includes the day pills and the night pills. The two pills work differently but combine to reduce weight. While the day pills maintain and boost the metabolic rate during the day, the night pills prevent cortisol from affecting the body. Hence, you sleep better when you use Phen24.
Highlights
Day and Night Supplements: Since sleep is vital to your weight loss regime, Phen24 has the right ingredients to support a healthy sleeping pattern. For instance, its day pills come with caffeine, an ingredient that stimulates our bodies to stay active during the day. However, the night pills allow us to sleep better without stimulation. Hence, each pill comes with special functions according to the time of the day. The night pills boost the metabolic rate and increase the burning of fats while it suppresses the action of cortisol.
Potent Components: Phen24 contains no artificial chemicals or GMOs and is made from naturally sourced ingredients. As a result, consumers have little to worry about their health. Furthermore, the ingredients work in different body parts to produce positive well-being.
Boosts Mood: Stress and mood swings can affect the body, especially for women who want to lose weight. Phen24 has ingredients that boost the users’ moods to combat these two factors. Thus, if you have a problem sleeping, you can sleep better.
Reduces Stress: Additionally, it prevents the stress hormone from overwhelming the body and allows the body to stay energetic and psyched.
Pros

Day and night supplements
Vegan-friendly
100% natural ingredients
Provides quality sleep
Improves the mood

Cons

How We Made This List Of Best Weight Loss Medications Of 2022
The excitement of losing weight with workouts or strict diet regimes could wane faster than you can imagine. The struggle and frustrations associated with weight loss often stop most people from reaching their targets.
In addition, some people who use poor or badly formulated weight loss pills end up worse than when they started. As a result, we looked past attractive taglines and reviewed some of the best weight loss products. Furthermore, we considered the side effects and ingredients associated with different products.
While most brands promise amazing results with their naturally formulated products, do not try such products without doing your research online. Our review will make it easier for you to avoid fraudulent brands.
What We Looked For
Here are the main factors we considered to find the best weight loss pills:

Products’ Effectiveness: Since every consumer wants to get value for their money on weight loss pills, we checked the products’ effectiveness. In this case, we ensured the pills worked as the brand claims. Additionally, we reviewed the process of weight loss associated with each product. All the highlighted products offer consumers weight loss by controlling their appetites and food cravings. Also, some of the pills contain components that improve the consumer’s metabolic rate. In addition, some products contain stimulants that increase energy levels for workout routines.
Money-Back Guarantees: We eliminated brands that do not offer consumers money-back guarantees for their orders. We also ignored brands with unverified claims. Since brands have many claims about their products, the easiest way to believe them is by using money-back guarantees when consumers make orders.

Some first-time users may be skeptical about weight loss pills. Therefore, they feel assured when they have an option of returning the products if dissatisfied. Hence, reliable brands such as the ones on our list use money-back guarantees to attract new consumers to their products. In addition, some of the listed brands provide consumers with 30-60 day flexible money-back return policies.

Brand Reputation: We considered the brand’s reputation when making our list. Reputation covers the product’s quality and effectiveness of its ingredients in reducing weight within a specific time. In addition, we checked the safety of these pills. Because they are ingested, brands’ ingredients should not negatively affect the consumer. We read consumer reviews to check brands’ complaints about their safety and effectiveness. Products with FDA safety warnings lost our interest because they could cause harm to some consumers.

Nevertheless, all the listed weight loss pills offer transparency in their manufacturing processes, packaging, and user reviews. Thus, you can lose weight with these products without adverse side effects.

Ingredients Used: Whatever we put in our body should be safe for the body to use. As a result, we removed products with dangerous components or unverifiable ingredients. We list products with naturally sourced ingredients and ensure you lose weight fast. Additionally, we left out pills that cause allergies or hormone imbalance in consumers. We thus ensured that the products on our list are safe to use.
Product Compliance: Many products offer different benefits and solutions in the fitness and health niche. However, you do not pick a product if it does not comply with the relevant health and safety regulations. Therefore, we selected products that complied with GMP and FDA guidelines.
Customer Reviews: We did not complete our list without reading numerous customer reviews online about each product. While brands have appealing claims about their products, only consumers who use such products can verify these claims. As a result, we compared what the consumers said about the pills and what the brands claimed. Additionally, we picked the pros and cons of each product from their user reviews.

Since we could not test all the weight loss pills, we used the customer reviews to get a clearer picture of their performances. We used products with more positive reviews from consumers.
Buying Guide: Top-Rated Diet Pills To Shred Weight Naturally
At the beginning of this review, we talked about the number of weight-loss products with appealing marketing gimmicks. However, only a few products can offer you the best weight loss pills. We have listed some things to consider when you want to buy the best weight loss pills.
Type of Supplement
We have different weight loss supplements that you can use. As such, you should know what you can achieve from these supplements. We have thermogenic fat burner products, which aid the body in burning excess fat stored or calories. However, it works more for people who are not interested in a workout. With such a supplement, the body can passively burn fats.
The appetite suppressant ensures that you don’t crave food. As a result, you can stay longer without eating. The function of the supplement works as a preventative product, which stops the body from depositing fats. Hence, when you consume these products, you begin to feel the effect of burned fats.
The supplement ensures that the body converts stored fats to energy. Moreover, weight loss products work differently for women and men. You should realize this factor can influence how fast you can lose weight. In addition, men and women have different appetites. Women should consider products that have them in their formulations.
Then, the carb blocker supplement helps the body prevent the storage of carbs. It works to ensure that the body takes fewer carbs. Therefore, the body would not have the opportunity of storing carbs that become fat. Hence, if you eat more carbs, this supplement can be your best bet at reducing weight.
Brand Reputation
You should check a brand’s reputation if you want to purchase an effective weight loss product. You do not want to use a product filled with artificial pills or incorrect ingredient ratios. Therefore, you should consider the safety measures used by a brand. You can begin by reading what consumers say about the product. In addition, if any head organization or FDA has something negative about the brand, you should avoid its product.
A reputable brand has transparent details about its manufacturing processes, ingredients, and packaging to the public. Therefore, you can read about the safety of such products on the official website.
Nevertheless, the listed brands in this review use GMP and FDA-approved facilities for their manufacturing processes. Thus, their products pass through strict monitoring processes that ensure their safety.
Ingredients Used
No matter the method you want to use for your weight loss, it does not come easy on you. Sometimes, you have to spend hours at the gym, avoid your favorite meals, and consume pills to condition your body to comply with your needs.
However, you do not want to suffer from allergies or other adverse effects during your weight loss journey. As such, the supplements used should have no dangerous ingredients. Read the product label to learn about the ingredients used. You can easily avoid products with gelatin or animal products if you do not want unsafe products. Most consumers prefer pills manufactured from natural components because of their potency and safety.
In addition, check if the product has the right quantities and is clinically approved by the relevant organization. Since some fraudulent companies use more ingredient concentrations, use brands that help you stay focused and active with the proper concentrations.
If you end up with improperly formulated pills, you can feel tired or sluggish. Therefore, check if the supplement contains artificial components that can affect the internal organs. When you find any red flags about any ingredient, you should avoid such a product.
User Reviews
While many brands use fitness influencers to make their products appealing to the public, it does not make such products effective. You should not use only ads to make your buying decision. Consumers have the most important influence on any weight loss product on the market.
Therefore, read user reviews to understand how a product works on the human body. Since supplements work slightly differently on individuals, you have a better opportunity of finding a balance of how effectively a product can help you lose weight.
You can avoid products with numerous negative experiences, especially in terms of the safety of the consumer. If you don’t want to spend hours reading through customer reviews, you can use the products we have listed.
Money-Back Guarantee
The surest way to believe brands offering you claims of super weight-loss ingredients is through a money-back refund policy. With such a policy, you can quickly return the product if you do not like its action on you.
You should avoid brands that would not assure you that you can get your refund if you feel dissatisfied with their products. We recommend that you avoid unverified sales tags and quick results claims.
Weight loss products work gradually to produce effective results for consumers. Therefore, reliable brands offer you 30 to 90 days to test the efficacy of their products. If you notice that such products have no positive results on you, you can send back the products for a refund.
FAQs Regarding Weight Loss Supplements That Actually Work
1. How safe are weight loss pills?
With the number of weight loss pills online, you may find it challenging to pick safe products. To pick safe pills on the market, you should not rush to buy from any brand. Although most brands promise you safety if you use their products, only reliable brands back their claims up with solid facts.
Therefore, you should check the dosage, production facility, and ingredients to ascertain the pills’ safety. Additionally, check the product’s expiry date. The ingredients used should contain transparent details of how they work, including their side effects. The products we listed come from FDA and GMP-approved facilities. .
2. How do weight loss pills work?
Weight loss pills have different ways to tackle the weight loss process. More so, brands decide how they want their products to work on the body. As a result, you should read the mechanism of each supplement you buy. For instance, some weight loss pills suppress the appetite and increase the metabolic rate, while some products use green tea or caffeine as stimulants for boosting endurance and energy levels.
However, if you want an effective weight loss result, you should complement your pills with a workout and a healthy diet. Meanwhile, glucomannan is a popular appetite suppressant in many weight loss products. As a result, they ensure that you have little or no cravings for food.
3. How long can I wait before I start losing weight with pills?
Most people who use weight loss supplements realize that they have different changes from others. Since supplements work on individuals differently, you may patiently wait for your duration. However, you can speed up your time with diet and workouts.
In addition, our lifestyles have a huge impact on our weight loss regimes. You must adhere to the recommended dosage if you want to experience significant changes in your body when using a weight loss supplement.
Although weight loss supplements can help you shed off stored fats, they may not work if you have no control over what you eat. Also, you must not expect to see the result immediately, and you need patience.
Avoid the temptation of checking your weight daily because it could demotivate your journey to a successful weight loss.
Boost your energy with high-quality Metabolism boosters.
4. Will I suffer from any adverse effects when I consume weight loss pills?
You can suffer from adverse side effects if you use a poorly formulated supplement. Furthermore, if you can have allergies to an uncommonly used ingredient. Therefore, you must use products containing clinically certified ingredients. Also, the ingredients should come from natural sources and produce in FDA-approved facilities.
If you react to caffeine, check the concentration before you consider using such a product. We recommend you consume the pills before you step out for your daily activities. You can use the supplements with day and night pills for an effective weight loss program.
5. Can I combine other medications with weight loss pills?
While most products have natural ingredients to support consumers’ safety, it does not mean you can comfortably use other medications with your pills. You should talk to your doctor before you combine another medication with your pills. Pregnant women should first talk to their physicians before using weight loss supplements.
6. How best can I consume weight loss supplements?
We recommend that you adhere to the dosage written on the product’s label. We have weight loss supplements containing stimulants like caffeine and green tea. You may disrupt your sleep pattern if you overdose on such products. Most brands advise you to take their pills in the morning for an effective result. It would be best to combine weight loss pills with workout and diet plans for the desired result.
7. Will I lose more weight if I consume weight loss pills?
The answer to this question is tricky. People have different success results when they use weight loss pills. Nevertheless, if you want to lose weight fast, it should depend on some factors.
The pill you use has the most significant impact on your weight loss journey. You should pay attention to the effect of the supplement on your body. As such, you can stop when you notice some side effects.
You can lose more weight when the pills you consume work effectively. However, you must not overdose when you don’t see significant changes in your body. A diet plan and a workout regime have more effect on the body when you add supplements to such a plan. Since most of us may not have time to hit the gym, you can consider cardio workouts like rope skipping, swimming, or walking.
8. When is the most suitable time to drink any weight loss pill?
When you purchase a weight loss supplement, it should have a dosage plan to help you achieve results fast. Hence, you can follow the right time to consume your pills. While some brands have morning and night pills, others have only a single pill for your weight loss.
Meanwhile, most brands recommend that you consume their pills some minutes before eating your breakfast. As a result, it becomes easier to curb the craving during the day and improve your metabolic rate. You should not forget that weight loss products may contain stimulants. Therefore, you must read the dosage and ingredients instructions on the label to help you with the right time to consume weight loss pills. If a pill contains stimulants, you may not want to use it at night.
9. What type of weight loss supplements can I purchase?
If you want to buy the best weight loss supplements, check the type of ingredients used in the products. For instance, if you do not like animal products, you can go for vegan-friendly pills.
We recommend using natural ingredients to avoid GMOs and other artificial flavors or ingredients. Meanwhile, nursing mothers and pregnant women should meet their health providers for medical advice. In addition, people on medication must consult their physicians for support.
Moreover, multi-varied supplements work best when it comes to weight loss. For example, you should buy pills to reduce cravings, suppress your appetite, and boost your energy and metabolic rate.
Conclusion – Compare Diet Supplements & Products For Natural Weight Loss
Many people give up their weight loss regime because of the struggle and challenges associated with it. While some people use a strict workout regimen to burn excess fats from their bodies, others learn to use proper diets.
However, each of these methods has its limitations, especially for people who have little time to work out or have the discipline to control what they eat. Therefore, many people have opted for weight loss pills to help them.
Unfortunately, most people erroneously believe that only these pills can offer them lean and fit figures. To achieve success fast with weight loss pills, you need to employ a multidimensional method for your weight loss.
Therefore, you should combine the pills with your diet and workout routine. In addition, you must follow the recommended dosage if you want to avoid side effects. Overdose cannot increase the rate you lose weight by any means.
Finally, we have listed some of the best weight loss pills to help you lose weight fast without adverse effects. Nevertheless, each product listed has its pros and cons that you should consider before you use them.

By Presser

June 8, 2022

26 min read

Muscle Chemistry Archive

Best Weight Cutting Supplements For Cutting Body Fat (Updated 2022)

These weight cutting supplements are perfect for cutting body fat and muscle retention and round out a great cutting diet plan.
Cutting weight can be hard but with the right cutting diet plan and top supplements, your goals to shred fat and work for muscle retention are closer than you think, especially with a natural fat burner. Our busy lives often find us snacking and finding any source of fuel to power us through the day. But those choices we make may not be the best when it comes to nutrition. Soon enough, you look in the mirror and realize you’ve put on a few. But fear not, because weight cutting supplements do exist and can work wonders as you seek to get back on the track with the right natural fat burner to boost all your goals.
We’ve put together a list of the Best Weight Cutting Supplements so you can shred fat and see those desired body composition changes you want most. As part of a great cutting diet plan, these products will work for muscle retention and offer options for a natural fat burner to only aid in your overall health and performance.
Best Weight Cutting Supplements 2022

Best Weight Cutting Option Overall
Finding the best weight cutting option overall can be challenging but its not impossible. Looking at the reputation of the brand, ingredients and formula, and price all play a huge role when looking a top natural fat burner.
Transparent Labs PhysiqueSeries Fat Burner

Number Of Servings
60

Serving Size
2 Capsules

Stim Or Non-Stim
Stim

Best Way To Take
Take 2 capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals

Transparent Labs Fat Burner is a great supplement to expedite weight loss by allowing you to shred fat, maintain muscle, and build that ideal physique for whatever comes your way. Working with 3 ways to expedite fat loss, this works to increase loss by determining how many calories you should burn, prevent hunger to eliminate snacking and unwanted calories, and offer an enjoyable weight loss experience so you actually work for your fat loss goal more effectively. This company works to provide total transparency with a 100% honest label so you know exactly what you are getting and how much you are getting from a fat burner supplement while shedding belly fat and avoiding muscle breakdown. With just 9 ingredients, this formula works to give you everything you need to succeed in your weight loss journey while boosting your metabolism and cutting body fat.

Code GENIRON10 For 10% Off

Transparent Labs Fat Burner is a great burner to expedite weight loss in 3 ways. A 100% honest label ensures quality ingredients and optimal effectiveness.

Pros

Researched-backed doses and an honest label
Safe and effective to help you lose weight while burning belly fat and working on muscle retention
No artificial sweeteners, coloring, or preservatives

Cons

A premium priced option
Only available through their website
The amount of caffeine may be slightly high

Price: $49.00
Use the promo code GENIRON10 for 10% off! Also, check out our individual review for Transparent Labs PhysiqueSeries Fat Burner here!

Best Premium Weight Cutting Option
You want the most premium natural fat burner out of your weight cutting supplement. This will ensure it works for you to maximize both health and performance, as well as your cutting diet plan.
Burn Lab Pro

Number Of Servings
30

Serving Size
3 NutriCaps

Stim Or Non-Stim
Non-Stim

Best Way To Take
Take 3 capsules with water.

Burn Lab Pro is an all-around great fat burner with an innovative design and research-backed benefits to really enhance your results as you seek to shred fat. Instead of an unhealthy, stim-driven formula, Burn Lab Pro is 100% natural, safe, and caffeine free to give you an effective supplement without any fear of jitters or crashing. Burn Lab Pro allows you to shed more body fat from every workout, gain more lean muscle, see better results from diet and exercise, and give you a safe and natural fat burner supplement to tackle any issues, like muscle maintenance and lack of an energy boost. With 5 powerful and research-backed ingredients, this is the ultimate fat burner for whatever your needs may be out of your cutting diet plan.

Burn Lab Pro is a great all-around fat burner with an innovative design and research-backed benefits. It is 100% natural, safe, and caffeine free giving you the best option on the market.

Pros

Great ingredients designed to tackle weight and fat loss goals
No stimulating ingredients with an advanced formula
Safe and natural supplement for your overall health and wellness
From a reputable and high quality company

Cons

Premium priced option
3 capsules is a lot for serving size

Price: $59.00
Check out our individual review for Burn Lab Pro here!

Best All-Natural
A natural weight cutting supplement will give you the highest quality ingredients included. This will also make sure the entire process is completely natural, safe, and effective as you seek the best from your cutting diet plan and natural fat burner.
Kaged Muscle Clean Burn

Number Of Servings
90

Serving Size
2 Capsules

Stim Or Non-Stim
Non-Stim

Best Way To Take
Take 2 capsules, 3 times daily, 30 minutes before meals.

Kaged Muscle Clean Burn is a great stim-free fat loss solution to help tackle any and all weight loss needs as you look to shred fat. Designed with cutting edge and premium ingredients, this will work to offer thermogenic weight loss and is loaded with active ingredients. An effective supplement for losing weight and cutting body fat, Clean Burn offers the best fat burning benefits in a special blend with the right combination of powerful ingredients. Getting lean and ripped has never been more possible with clean burn.

Code GENIRON10 For 10% Off

Kaged Muscle Clean Burn is a great stim-free fat loss solution to tackle any weight loss needs. With great fat burning ingredients and a powerful formula, this is great for weight loss or weight management.

Pros

Clean, fully disclosed formula
Non-stimulant formula
Powerful ingredients in a special blend
From a reputable company in Kaged Muscle

Cons

Stim-free for those who want stimulants

Price: $26.99
Check our individual review for Kaged Muscle Clean Burn here!

Best Stimulant-Free
Many supplements contain stimulants that you just don’t want or need. By using a stim-free option you will receive the same benefits without the side effects that stimulants can cause.
Transparent Labs PhysiqueSeries Stim-Free

Number Of Servings
60

Serving Size
2 Capsules

Stim Or Non-Stim
Non-Stim

Best Way To Take
Take 2 capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals.

Transparent Labs Stim-Free Fat Burner offers the benefit of being stim-free while not sacrificing the effects of the intended goal. This product is great for those who are intolerant to stimulants but who are looking to optimize their fat loss efforts and increase those of muscle maintenance. As an effective stim-free fat burner, this product works to burn natural fat, control hunger and food snacking, and increase support for your metabolism from a weight loss supplement that works to burn stored belly fat for men and women. Stimulant-free fat burners are effective because they can inhibit appetite or decrease nutrient absorption, making you feel full longer and reduce those cravings. With a 100% honest formula, 6 ingredients back by science, and no fillers or additives, these veggie capsules are perfect for those looking to lose fat without dealing with stimulants to burn calories and limit fat absorption throughout the day which could be beneficial for loss while still avoiding muscle breakdown.

Code GENIRON10 For 10% Off

Transparent Labs Fat Burner Stim-Free is a product great for those looking to optimize fat loss with a stim-free option. With 6 ingredients backed by science, an honest label allows for full transparency of the product.

Pros

Great for those looking to optimize fat loss and maximize muscle retention
Effective for burning belly fat, controlling cravings, and increasing metabolic support
Clean ingredients and an accurate formula

Cons

Does contain caffeine or other stimulants
Premium priced, high quality option
Only available directly from their website

Price: $49.00
Check out our individual review for Transparent Labs Fat Burner Stim-Free here! Plus, use the promo code GENIRON10 for 10% off!

Best Weight Cutting Ingredients
Ingredients matter and you deserve to have only the best working for you as you seek those weight loss and muscle retention goals. Where they come from and how they are dosed are incredibly important when looking for a top weight cutting supplement and natural fat burner.
Jacked Factory Burn-XT

Number Of Servings
30

Serving Size
2 Capsules

Stim Or Non-Stim
Stim

Best Way To Take
Take 2 capsules 1-2 times per day before or with meals.

Jacked Factory Burn-XT is a thermogenic fat burner with proven ingredients and a clinically validated formula designed for energy, metabolic support, and fat loss. With no fillers or dyes, and a transparent label, what you get is a powerful fat burner able to take your gains to new heights. For those looking for a great weight loss experience, look no further than with Burn-XT.

Jacked Factory Burn-XT is a great fat burner with powerful ingredients designed for fat loss and energy.

Pros

Great benefits to fat loss and energy
Transparent label with proven ingredients
No fillers or dyes

Cons

Contains stimulants for those avoiding

Price: $29.99
Check out our individual review for Jacked Factory Burn-XT here!

Best CBD Fat Burner Alternative
CBD is on the rise and as a popular industry, alternatives have started popping up everywhere. A CBD natural fat burner can give you weight cutting and fat burning benefits while also promoting the other benefits of CBD.
ShredCBD

Type Of Application
Capsule

CBD Dosage
1,200mg

Best Way To Take/Use
Take 1 capsule by mouth 1-3 times daily.

PFX Labs ShredCBD is a brand new design for CBD supplements used to help shred fat while also promoting energy, focus, sleep, performance, and overall wellbeing. With 20mg of premium pure CBD isolate in each capsule, this formula also includes 3 powerful fat burning ingredients to give you the best chance at weight loss. With zero unwanted side effects and a large number of benefits to more than just fat loss, ShredCBD is making waves as an innovative way to get rid of that unwanted fat to start seeing a shredded physique with that hard earned bodybuilding muscle pre, during, and post-workout or from your cutting diet plan.

ShredCBD is a new design using CBD isolate in an innovative way to burn fat. Promoting a host of other benefits, this CBD fat burner is an innovative and great option to try.

Pros

CBD isolate and three powerful fat burning ingredients
Great benefits towards fat loss, inflammation, muscle retention, performance, and more
Made in the USA in a GMP certified facility

Cons

Research is still in its infancy
Only available in the USA

Price: $48.00
Check out our individual review for ShredCBD here!

Best Weight Cutting Option For Women
Having a weight cutting supplement specifically geared towards women can work wonders because it knows what to target. With great ingredients that are properly dosed, women can have the best chance at seeing their desired physique unfold from a natural fat burner.
Cira Nutrition Flare

Number Of Servings
30

Serving Size
2 Capsules

Stim Or Non-Stim
Stim

Best Way To Take
Take 2 capsules once daily with water, preferably in the morning or afternoon shortly before eating.

Cira Nutrition Flare is an awesome fat burner to help you tone and feel good in your body. As an effective and safe supplement, this can help get rid of excess water weight, shred fat, boost energy, reduce stress, and improve your mood so you can keep doing the things you love and feel confident in doing so. With 7 clean and effective ingredients, you can’t go wrong with this great fat burner from a highly reputable and honest company in Cira Nutrition. When it comes to your diet pills and the top ranked ingredients included in each, look no further than here for all your lean muscle maintenance and fat loss goals while still offering the best for performance.

Cira Nutrition Flare is an effective and safe supplement to shed fat, boost energy, and improve mood. With 7 clean and effective ingredients, this honest label gives you the best benefits out of your fat burner.

Pros

Clean and effective ingredients
Great benefits to fat loss and lean muscle retention and maintenance
From a reputable company in Cira Nutrition

Cons

Only available directly from their website
Premium priced option on the market

Price: $29.99
Check out our individual review for Cira Nutrition Flare here!

Benefits Of Weight Cutting Supplements
Weight cutting supplements are perfect for working to shred fat and offer muscle retention and can be a great addition to any cutting diet plan. Able to aid in your overall health and performance, the benefits of these supplements are hard to ignore. Benefits of weight cutting supplements and a good natural fat burner include:

Suppress appetite: Eliminate hunger and suppress your appetite to stop any stubborn belly fat from being stored.
Kickstart metabolism: Give your metabolism a real boost and shred fat effectively. This will also give you a great boost of energy (1).
Maintain lean muscle: Muscle retention while losing fat can be challenging but working on keeping those gains will eliminate muscle breakdown while still seeing fat loss (2).
Better cognitive function: Using fat for fuel, this will boost energy levels and offer more focus and alertness so you can tackle any workout that comes your way.

How These Products Actually Help Cut Weight
They can help to oxidize fat which is a process where fatty acids need oxygen inside of the mitochondria in order for the fat to be utilized as energy. Exercise will increase this but some substances can aid in the weight cutting process, like caffeine and green tea (3). Caffeine and other studied ingredients can also help boost the metabolism which can result in extra calories burned along with whey protein to work for our muscles for added muscle retention (4).
But, weight loss is usually modest and that’s why no fat loss supplement will provide miraculous results on its own for a workout and results. To take them would be to simply enhance the process. Some ingredients like green tea extract, garcinia cambogia, and CLA are natural suppressants and so this is another way to lose weight. Eating fewer calories will always result in cutting.

Are Weight Cutting Supplements Safe?
These products are not FDA approved and so it’s up to the user to take preventative measures when considering the use of weight cutting supplements. But supplement companies must abide by the laws and the reputable ones know quality and safety are important especially with a thermogenic supplement (5).
The products on our list are generally safe to use for your cutting diet plan if you’re an already healthy individual. Otherwise, it’s always highly recommended to check in with your doctor to make sure you lessen the chances of experiencing any adverse side effects. Caffeine (stimulant) especially, can cause undesirable effects if one is not used to normal consumption. And some herbs can have side effects so be sure to always read up on any potential risks associated with the intake of any ingredients. And that goes for any nutritional supplement, not just those for weight loss but also benefits like immune system support and increased energy.
Children and the elderly should refrain from using these compounds and they’re only recommended for healthy individuals who have no known reactions to any of the ingredients contained in any one of these weight cutting aids to burn fat with their diet.
How Much Are These Weight Cutting Supplements?
Let’s take a look at the price and price per serving to compare these weight cutting supplements:

Category
Product
Price
Why We Love It

Best Weight Cutting Option Overall
Transparent Labs PhysiqueSeries Fat Burner
Price: $49.00
Per Serving: $0.82

Research-backed doses and an honest label with nothing artificial.

Best Premium Weight Cutting Option
Burn Lab Pro
Price: $59.00
Per Serving: $1.97

Non-stim ingredients that is safe and natural with an advanced formula.

Best All-Natural
Kaged Muscle Clean Burn
Price: $26.99
Per Serving: $0.29

Clean and fully-disclosed non-stim formula with powerful ingredients.

Best Stimulant-Free
Transparent Labs PhysiqueSeries Stim-Free
Price: $49.00
Per Serving: $0.82

Clean ingredients and an accurate stim-free formula.

Best Weight Cutting Ingredients
Jacked Factory Burn-XT
Price: $29.99
Per Serving: $0.99
Great benefits with a transparent label and proven ingredients.

Best CBD Fat Burner Alternative
ShredCBD
Price: $48.00
Per Serving: $0.80

Three powerful ingredients including CBD with awesome benefits to fat burning.

Best Weight Cutting Option For Women
Cira Nutrition Flare
Price: $29.99
Per Serving: $0.99

Clean and effective fat burning ingredients with great benefits.

What To Consider Before Buying
Before buying your fat burner supplement, there are some important factors to consider so you get the best weight cutting supplement possible.
Stim Or Non-Stim
A key component of many fat burners are stimulants, like caffeine, and if you are sensitive then you need to look at a stim-free supplement. You will get similar benefits without the unwanted side effects of crashes and jitters.
Ingredients
As with all supplements, looking to high-quality ingredients can be a game changer and making sure the right ingredients are in your supplement is a must. Always check the label and make sure each is dosed accurately and no one tries to pull a fast one with proprietary blends.
Overall Price & Price Per Serving
Supplements can get expensive, but it is possible to find an affordable supplement with great benefits. Consider the price and price per serving when looking to buy your weight cutting supplement.
How We Choose
When looking at the best weight cutting supplements, it is important for us to focus on many different aspects of each product. We first look at the reputation of the product and the brand, because you deserve only the best for your body. Through customer reviews and prior knowledge of each respective brand, we only seek the best weight cutting supplements. Ingredients and effectiveness are important because you deserve to have only the best ingredients in your product. Seeing results is huge and with the right ingredients at effective dosages, your gains can be met and results can be seen. Lastly, we look at price. We know it can be challenging to find high-quality products at affordable prices and we only seek those supplements that are affordable while still being highly effective and safe.

FAQ Section
What is the best weight cutting supplement?
Transparent Labs PhysiqueSeries Fat Burner. This is a great supplement to expedite weight loss by allowing you to shred fat, maintain muscle, and build that ideal physique for whatever comes your way. With just 9 ingredients, this formula works to give you everything you need to succeed in your weight loss journey while boosting your metabolism.
Do I really need to use a weight cutting supplement?
Using a supplement is totally up to you. With the right diet and training routine, it is possible to see the results you want without a weight cutting supplement. But using these products can greatly affect your results and can allow for faster results, which is something we all want.
Is there a difference in those supplements for men and women?
The difference, if any, lies in the ingredients and dosages of each product. Many of the products on this list are great for both men and women but it is important to look at the label to always be sure.
Wrap Up
Finding the right weight cutting supplement can be challenging but it is possible. When looking to capitalize on a great cutting diet plan, a supplement can work to shred fat and provide for muscle retention so you see the desired body composition changes you want most. Cutting body fat can be hard but it is absolutely possible. With these supplements above, you can work to achieve all your goals and much more so give these high-quality weight cutting supplements a try and see the results you want most today.

Jeukendrup, A. E.; Randell, R. (2011). “Fat burners: nutrition supplements that increase fat metabolism”. (source)
Helms, Eric R.; Aragon, Alan A.; Fitschen, Peter J. (2014). “Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation”. (source)
Deyhle, Mike; Mermier, Christine; Kravitz, Len. “The Physiology of Fat Loss”. (source)
Graham, T. E. (2001). “Caffeine and exercise: metabolism, endurance and performance”. (source)
National Institutes of Health Office of Dietary Supplements. “Dietary Supplements for Weight Loss”. (source)

By Presser

May 18, 2022

18 min read

Muscle Chemistry Archive

Best Fat Burner For Men: SKALD Oxydynamic Fat Scorcher

SKALD works for intense energy, fat loss, and appetite control as the best fat burner for men.
Product Overview
Many of us constantly look towards fat burners in order to assist with fat loss, appetite control, and intense energy. And we should, for that is what they are designed for. However, with a market so saturated, it can be difficult at times to really know which supplements out there are working for our fat loss goals. But it is possible to find good products, if you look in the right place. SKALD Oxydynamic Fat Scorcher is a great fat burner for those looking to shed fat and get intense energy and appetite control.
SKALD Oxydynamic Fat Scorcher comes from Beldt Labs, a company creating supplements of all kinds to give athletes the chance to maximize their goals and potential. On top of individual products, Beldt Labs also specializes in supplement stacks to pair the right supplements. They also have a clothing and apparel line as well.

SKALD Oxydynamic Fat Scorcher is a natural weight loss supplement for intense energy, fat loss, and appetite control.

Main Takeaways

SKALD can increase intense energy, fat loss, and appetite control while improving mood and respiratory support.
Natural weight loss pill that is safe, legal, and fast acting.
Potent formula with researched and effective ingredients like Caffeine, N-Acetyl L-Tyrosine, and White Willow Bark, among others

Ingredients
Caffeine Anhydrous: Can increase your metabolic rate and increase energy for better workouts. This will also enhance focus so you stay dialed into whatever you’re doing (1).
N-Acetyl-Tyrosine: May speed up your metabolism and improve your stress response to aid in weight loss.
Green Tea Leaf Extract: Can improve your metabolism and work for the best weight loss response while increasing energy and focus (2).
Juniper Extract: Can rid your body of excess water retention and maintain a healthy digestion system.
White Willow Bark Extract: May be effective at burning fat and boosting your metabolism while having a role in other therapeutic actions (3).
Verbascum Thapsus Leaf Powder: May relieve irritation of mucus membranes and may help with respiratory support (4).
Elecampane Root Powder: May improve respiratory health and reduce inflammation.
Black Pepper Fruit Extract: Can help increase absorption so all these ingredients hit you effectively (5).
Other Ingredients
Rice Flour, Gelatin, Magnesium Stearate, Titanium Dioxide

Number Of Servings
60

Serving Size
1 Capsule

Stim Or Non-Stim
Stim

Best Way To Take
Take 1 capsule on an empty stomach 15-30 minutes before breakfast.

Price & Effectiveness
SKALD Oxydynamic Fat Scorcher is that fat burner to provide intense energy and fat loss with added respiratory support and appetite control. With 60 servings per container, 1 capsule as a serving size ensures this supply lasts you longer than most on the market.
Pros

Great benefits to energy, fat loss, and appetite control, among others
Good number of servings for the price
Natural weight loss pill

Cons

Proprietary blend
Contains more than one stimulant-type ingredient, which may increase risk of jitters to those with a low tolerance to stimulants.

Price: $49.00
What To Consider Before Buying
Before buying a fat burner, there are certain factors to consider ensuring you purchase a quality supplement that benefits your overall health and performance.

Ingredients: The ingredients included in the supplement’s formula should be clean, well-researched, and dosed accordingly. Ideally, the ingredients would be all-natural and each dose would be properly listed on the nutrition label.
Stimulants: Many fat burners will contain stimulants, like caffeine, which provide for much of the energy and metabolic boosts. However, if you are sensitive to stimulants and tend to suffer from unwanted side effects, consider avoiding stim fat burners or look for those that are stim-free.
Price: Supplements can start to get expensive, but it is possible to find a quality supplement at an affordable price. Considering the price and price per serving is a good way to compare other products to see which one is actually worth buying.

Who Should Buy & Who Shouldn’t Buy
Who Should Buy: Anyone looking for benefits like intense energy, fat loss, and appetite control, among others, with a natural weight loss pill. Also, those looking for a safe, legal, and fast-acting supplement to not interfere with their overall health and performance.
Who Shouldn’t Buy: Those sensitive to caffeine and other stimulants should look elsewhere. Also, those looking to individual dosages for each ingredient since this formula does have a proprietary blend listed.
How Best To Use SKALD
It is best to take this supplement, according to the label, by taking 1 capsule on an empty stomach 15-30 minutes before breakfast. You can take one more capsule 5-6 hours later if you feel you can tolerate it.
Overall Value
SKALD Oxydynamic Fat Scorcher is a great fat burner using fat loss technology to provide intense energy and fat loss, offer respiratory support, and give you appetite control for those fat loss goals. The goal is to give you a supplement that allows you to achieve that toned physique and boost your confidence overall. Beldt Labs is a company producing supplements so athletes can have the best option to see their potential. What you are really getting is an affordable fat burner with great ingredients so you see the results you want most. Try SKALD Oxydynamic Fat Scorcher and tone and sculpt that physique today.

Tabrizi, R.; et al. (2019). “The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials”. (source)
Hodgson, A.; et al. (2013). “The Effect of Green Tea Extract on Fat Oxidation at Rest and during Exercise: Evidence of Efficacy and Proposed Mechanisms”. (source)
Shara, M.; et al. (2015). “Efficacy and Safety of White Willow Bark (Salix alba) Extracts”. (source)
Turker, A.; et al. (2005). “Common mullein (Verbascum Thapsus L.): recent advances in research”. (source)
Han, H. (2011). “The effects of black pepper on the intestinal absorption and hepatic metabolism of drugs”. (source)

By Presser

May 5, 2022

6 min read

Muscle Chemistry Archive

Transparent Labs PhysiqueSeries Fat Burner Review

Everything you need to know about Transparent Labs PhysiqueSeries Fat Burner supplement.
Product Overview
If a good fat burner is working for you, you will feel lean and see that desired physique pop. But finding that right fat burner supplement can be hard with so many on the market. Transparent Labs PhysiqueSeries Fat Burner is one that can offer great results while keeping you healthy and looking great.
While there is no magic fat burning pill, PhysiqueSeries Fat Burner is great for those looking to lose weight fast without sacrificing muscle in order to achieve that toned physique. There are three ways to lose fat being increased metabolic rate, the suppression of hunger cravings, and a lifestyle that you can enjoy.

Code GENIRON10 For 10% Off

Transparent Labs Fat Burner is a great burner to expedite weight loss in 3 ways. A 100% honest label ensures quality ingredients and optimal effectiveness.

Like many fat burning supplements, PhysiqueSeries Fat Burner will provide you with all three to make your weight loss goals attainable and fun in the process for an enjoyable weight loss lifestyle.
With no added artificial sweeteners, coloring, or preservatives, Transparent Labs prides themselves on a transparent and honest label to ensure you get the highest quality ingredients with no hidden formulas. Each product has clean ingredients at clinically effective doses.
Transparent Labs products are manufactured in a state-of-the-art facility in Utah that is certified current good manufacturing processes (CGMP) and registered with the Food and Drug Administration (FDA). With each product third party tested, the quality remains high and your buying experience becomes easy and affordable.
Transparent Labs Fat Burner Highlights
PhysiqueSeries Fat Burner offers the benefit of increased fat loss while also maintaining that lean muscle mass you’ve worked hard for in the gym. With 9 simple ingredients and no additional artificial sweeteners, coloring, or preservatives, you can find comfort in a clean and trustworthy fat burner. The easy-to-swallow veggie capsules make this product easy and convenient for all of your needs.
This product will increase your metabolic rate to levels that healthy nutrition cannot do alone, while also suppressing your appetite and hunger cravings to avoid snacking and keep you feeling great. While the physical benefits alone make this product unique, the effects on reducing mental and physical stress are perfect to curb the jitters and keep you in a healthy state of mind to power through fat loss.

Ingredients To Lose Fat, Maintain Muscle & More

Forslean, consisting of 10% forskolin, is a high quality extract that aids in fat loss. It can stimulate the release of fatty acids and works as an herbal metabolism booster. Aside from aiding in weight loss and changing your body composition, it can also increase bone mass and testosterone levels (1).

Green tea and the benefits surrounding it have been studied for a long time and is known to decrease fat synthesis and increase glucose utilization (2). It also increases your metabolic rate to keep your body burning calories efficiently to lose weight for the most effective weight loss. This will also help with normal caffeine consumption, so you don’t take in too much caffeine.

5-HTP stands for 5-hydroxytryptophan and is good for curbing cravings to suppress appetite and can result in a decrease in your caloric intake (3) and aid in weight loss and those fat loss efforts with an increase calorie burn.

L-Tyrosine

L-tyrosine improves your fat loss outcome by working as an anti-stress amino acid. It can reduce the amount of mental and physical decline that results from poor sleep and high-level performance (4), providing positive impact when it comes to stress and cognitive decline.

L-Theanine

L-theanine is commonly found in green tea and works to reduce jitters and increase focus (5) to keep your workouts or daily routine running smoothly. It also works to increase serotonin and dopamine levels to increase mood.
Other Ingredients
While the ingredients listed above make up the large part of PhysiqueSeries Fat Burner, other ingredients are present as well, including: caffeine anhydrous, white willow, cayenne pepper, and synephrine. These all aid in the fat loss process to suppress appetite, increase your metabolic rate, and help with caloric expenditure, raising your energy levels, and stimulating thermogenesis (6, 7). All of these ingredients are quality tested and clinically-dosed to ensure a healthy formula and a solid fat burner for your fat loss needs.

Number Of Servings
60

Serving Size
2 Capsules

Stim Or Non-Stim
Stim

Best Way To Take
Take 2 capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals.

Price & Effectiveness For Shedding Body Fat
Transparent Labs PhysiqueSeries Fat Burner is a great supplement to shred down and keep that lean muscle mass. The easy-to-swallow veggie capsules make this product very easy and convenient. With 60 servings per container and 120 capsules included at a price of $49, PhysiqueSeries Fat Burner is an easy, clean, and affordable fat burner that beats out many currently on the market.
Pros

Clean and effective ingredients
Fully transparent label
Benefits to fat loss and lean muscle mass
From a reputable company

Cons

Premium priced option
Only available on their website

Price: $49.00

How Transparent Labs Fat Burner Can Help Overweight And Obese Men Lose Weight
It is important to start this by saying you should work a fat burner into a well-structured diet and workout routine. In obese women and men, this fat burner, as listed above, may work to help things like suppressing appetite and killing unhealthy cravings while promoting more energy and thermogenic effects.
With proper nutrition, the supplement industry and those products can be helpful, however, physical activity is advised and one should know that supplements work differently for everyone.
If you are looking to lose more fat and operate with a reduced appetite, fat burner products may be right for you. Always consult a doctor or expert if you have questions about how this supplement may affect your overall health and wellness. For those looking to avoid caffeine, there are stim free fat burner options that may be right for you.

Sponsored Athlete
Transparent Labs welcomed strongman Hafþór Júlíus Björnsson to their team as a spokesman for their top of the line products. His famous role as “The Mountain” on HBO’s Game of Thrones is matched by his wins at the Arnold Strongman Classic, Europe’s Strongest Man, and World’s Strongest Man competitions to make him the first to win all three in the same year and hold his reign atop strongmen. Transparent Labs helps Björnsson get to where he needs to be as an elite athlete.

Check out our list of the Best Fat Burners for more great fat burning products!

Overall Value
Transparent Labs PhysiqueSeries Fat Burner is a great choice for your fat loss needs as you look to burn body fat. From a company that prides itself on transparency, you can be sure that no hidden formulas or ingredients ruin this product. For those looking to lose weight fast yet keep on that lean muscle, PhysiqueSeries Fat Burner will give you an effective product, with no fillers or additives, to keep you on track for that stellar physique. What you are really buying is a great fat burning supplement from a reputable company, that ensures benefits both inside and out of the gym. Try Transparent Labs PhysiqueSeries Fat Burner today and get that physique you want most.
Try Transparent Labs Fat Burner Today

Godard, Michael P.; Johnson, Brad A.; Richmond, Scott R. (2005). “Body composition and hormonal adaptations associated with forskolin consumption in overweight and obese men”. (source)
Grove, Kimberly A.; Lambert, Joshua D. (2010). “Laboratory, epidemiological, and human intervention studies show that tea (Camellia sinensis) may be useful in the prevention of obesity”. (source)
Ceci, F.; Cangiano, C.; Cairella, M.; Cascino, A.; Del Ben, M.; Muscaritoli, M.; Sibilia, L.; Rossi Fanelli, F. (1989). “The effects of oral 5-hydroxytryptophan administration on feeding behavior in obese adult female subjects”. (source)
Neri, D. F.; Wiegmann, D.; Stanny, R. R.; Shappell, S. A.; McCardie, A.; McKay, D. L. (1995). “The effects of tyrosine on cognitive performance during extended wakefulness”. (source)
Smith, Jessica E. (2011). “Caffeine, theanine and anxiety: fMRI and behavioural studies”. (source)
Gutierrez-Hellin, Jorge; Del Coso, Juan (2018). “Effects of p-Synephrine and Caffeine Ingestion on Substrate Oxidation during Exercise”. (source)
Hodgson, Adrian B.; Randell, Rebecca K.; Jeukendrup, Asker E. (2013). “The Metaabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise”. (source)

By Presser

May 2, 2022

8 min read

Muscle Chemistry Archive

Best Fat Burners On The Market For Fat Loss & Muscle (Updated 2022)

These fat burners and diet pills are the best on the market and will work for fat loss and lean muscle with top ranked ingredients.
Fat burners and diet pills are the perfect supplement to promote fat loss, lean muscle maintenance, prevent muscle breakdown, and provide for that solid energy boost. These best fat burners on the market today can do just that. Cutting and shedding that stubborn belly fat can be hard, but it isn’t impossible for your weight loss goals. With the right approach and top ranked ingredients, your body can respond to a high-quality fat burner to boost fat loss and promote better muscle maintenance. While a lot of fat burners may be full of nonsense, this list reflects the best burners and diet pills on the market so you can see those desired body changes you want most.
We’ve put together this list of the Best Fat Burners On The Market to promote fat loss and lean muscle retention because you deserve the best supplements around. Diet pills work well for their thermogenic properties and can be game changers when it comes to weight loss and that desired energy boost all while seeing huge gains.
Best Fat Burners On The Market 2022

Best Overall Fat Burner
The best fat burner supplement around will check off all the boxes for you. From great ingredients to the right formula and an honest company, the best fat burning supplement will give you the best benefits possible so you only see the results you want most in a safe and efficient way.
National Bodybuilding Co. Strongest Fat Burner

Number Of Servings
30

Serving Size
2 Capsules

Stim Or Non-Stim
Stim

Best Way To Take
Take 2 capsules daily before a meal.

National Bodybuilding Co. Strongest Fat Burner is a great supplement for weight loss that gives you more control over the fat loss process. A clean, high-quality, and science-driven fat burner, this is designed for fat loss in more ways than one. A great formula, this fat burner is perfect for optimizing muscle building, recovery and muscle maintenance, working hard to burn that stubborn fat for increased fat loss, keeping your mind right so you can keep up the results long-term, and building lean muscle while changing your body composition. With 10 awesome ingredients, this supplement provides for consistent fat burn and a great promise on the changes you want most.

National Bodybuilding Co. Strongest Fat Burner is a great supplement for weight loss and optimizing muscle building. A clean, high-quality, and science driven fat burner allows for optimal benefits.

Pros

Clean, high-quality, and science-driven to boost metabolism and metabolic rate
Great ingredients for a thermogenic fat burner and fat burning process
Effective benefits towards fat loss and lean muscle maintenance

Cons

Premium priced option on the market for fat burners available
Only available on their website

Price: $58.00
Check out our individual review for National Bodybuilding Co. Strongest Fat Burner here!

Best Premium Fat Burner
A premium fat burner for men will be clean and of the highest quality. Looking for these options will greatly affect those benefits you want most out your fat burning supplement. Don’t settle for anything average, especially when it comes to your fitness gains. Looking to those options that will seriously give you the best edge should priority number one.
Burn Lab Pro

Number Of Servings
30

Serving Size
3 NutriCaps

Stim Or Non-Stim
Non-Stim

Best Way To Take
Take 3 capsules with water.

Burn Lab Pro is an all-around great fat burner on the market with an innovative design and research-backed benefits to really enhance your results as you seek to burn belly fat. Instead of an unhealthy, stim-driven formula, Burn Lab Pro is 100% natural, safe, and caffeine free to give you an effective supplement without any fear of jitters or crashing. Burn Lab Pro allows you to shed more body fat from every workout, gain more lean muscle, see better results from diet and exercise, and give you a safe and natural fat burner supplement to tackle any issues, like muscle maintenance and a lack of an energy boost. With 5 powerful and research-backed ingredients, this advanced formula is designed to target all of your weight loss needs from one of the best fat burners.

Burn Lab Pro is a great all-around fat burner with an innovative design and research-backed benefits. It is 100% natural, safe, and caffeine free giving you the best option on the market.

Pros

Cons

Premium priced option for a fat burner supplement
3 capsules is a lot for serving size

Price: $59.00
Check out our individual review for Burn Lab Pro here!

Best Stim-Free Fat Burner
For some, stimulants cause unwanted side effects that you just don’t need. Stim-free options will give you the same benefits without you having to deal with the negative effects of those that stim products can cause. But don’t worry, you don’t sacrifice any of your gains by not using stimulants.
Transparent Labs PhysiqueSeries Fat Burner Stim-Free

Number Of Servings
60

Serving Size
2 Capsules

Stim Or Non-Stim
Non-Stim

Best Way To Take
Take 2 capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals.

PhysiqueSeries Fat Burner Stim-Free offers the benefit of being stim-free while not sacrificing the effect of the intended goal of fat burners. This product is great for those who are intolerant to stimulants but who are looking to optimize their fat loss efforts and increase those of muscle maintenance. As an effective stim-free fat burner, this product works to burn natural fat, control hunger and food snacking, and increase support for your metabolism from a weight loss supplement that works to burn stored belly fat for men and women. With a 100% honest formula, 6 ingredients backed by science, and no fillers or additives, these veggie capsules are perfect for those looking for fat loss and lean muscle retention without stimulants.

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Pros

Great for those looking to optimize fat loss
Effective for burning belly fat, controlling cravings, and increasing metabolic support
Clean ingredients and an accurate formula

Cons

Does contain caffeine or other stimulants
Premium priced, high quality option on the market
Only available directly from their website

Price: $49.00
Check out our individual review for Transparent Labs Fat Burner Stim-Free here! Plus, use the promo code GENIRON10 for 10% off!

Best Fat Burner For Metabolic Support
An increased metabolism can boost weight loss and help get rid of stored fat. A fat burner that supports this fully is exactly what you need to thrive. With powerful ingredients to kickstart your metabolism, you will burn more calories and keep your body moving for the best results, all while offering metabolic support for your overall health.
Enhanced All Day Shred

Number Of Servings
30

Serving Size
1 scoop

Stim Or Non-Stim
Non-Stim

Best Way To Take
Take 1 scoop anytime of day.

Enhanced All Day Shred is a great fat burner with a formula of 15 clinically dosed ingredients with amazing results packed in four blends. These blends include a fat releasing blend, fat oxidation blend, thyroid support, and a supportive vitamin and mineral blend. Each works together with one another to offer increased metabolism for more calorie burn, the movement of fatty acids into cells for energy, the maintenance of healthy levels of essential nutrients to avoid deficiency, and the promotion of fat loss and lean muscle growth by boosting your metabolism and boosting thermogenesis while limiting your intake. With 15 ingredients, this powerful formula is great for evening fat loss. Packed with great ingredients, your weight loss and fat loss are improved with a healthy dose of essential nutrients to avoid deficiencies and allow your body to handle the stress of losing that stubborn fat.

Enhanced All Day Shred has a powerful formula with 15 clinically-dosed ingredients. Four awesome blends allow for the best fat burning and support benefits possible.

Pros

No stimulants for this thermogenic fat burner for men
15 ingredients offer amazing benefits like muscle maintenance with this fat burning process
Verified by active buyers with a money back guarantee

Cons

The price is okay for the number of servings
Some have complaints about the taste for this fat burner supplement

Price: $39.99
Check out our individual review for Enhanced All Day Shred here!

Best Transparent Ingredients Fat Burner
You should know exactly what is in your fat burner and an honest company will provide all of that information. Transparency is key because you need to know what you’re putting in your body with the right fat burner. While seeing results is of course important, you want to make sure you are maximizing your overall health and only using the best supplements around.
Transparent Labs PhysiqueSeries Fat Burner

Number Of Servings
60

Serving Size
2 Capsules

Stim Or Non-Stim
Stim

Best Way To Take
Take 2 capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals.

Transparent Labs Fat Burner is a great supplement to expedite weight loss by allowing you to shed fat, maintain muscle, and build that ideal physique for whatever comes your way. Working with 3 ways to expedite fat loss, this works to increase loss by determining how many calories you should burn, prevent hunger to eliminate snacking and unwanted calories, and offer an enjoyable weight loss experience so you actually work for your fat loss goal more effectively. This company works to provide total transparency with a 100% honest label so you know exactly what you are getting and how much you are getting from a fat burner supplement while shedding belly fat and promoting muscle maintenance. With just 9 ingredients, this formula works to give you everything you need to succeed in your weight loss journey while boosting your metabolism and giving you everything you want out of a thermogenic fat burner for that stubborn belly fat loss.

Code GENIRON10 For 10% Off

Transparent Labs Fat Burner is a great burner to expedite weight loss in 3 ways. A 100% honest label ensures quality ingredients and optimal effectiveness.

Pros

Researched-backed doses and an honest label for this thermogenic fat burner
Safe and effective to help you lose weight through the fat burning process to burn calories and shed body fat
No artificial sweeteners, coloring, or preservatives for the highest quality

Cons

A premium priced option on the market
Only available through their website
The amount of caffeine may be slightly high as one of the factors to consider

Price: $49.00
Use the promo code GENIRON10 for 10% off! Also, check out our individual review for Transparent Labs PhysiqueSeries Fat Burner here!

Best Fat Burner For Women
Women looking to shed that unwanted fat may need different ingredients, or at least those ingredients at different dosages. A fat burner geared towards the best for women is great because it targets their specific needs. While many fat burners can be used by both men and women, having one that specifically offers the best for women’s needs is a great bonus when looking to optimize those feminine gains.
Cira Nutrition Flare Fat Burner

Number Of Servings
30

Serving Size
2 Capsules

Stim Or Non-Stim
Stim

Best Way To Take
Take 2 capsules once daily with water, preferably in the morning or afternoon shortly before eating.

Cira Nutrition Flare is an awesome fat burner to help you tone and feel good in your body. As an effective and safe supplement, this can help get rid of excess water weight, increase fat loss, boost energy, reduce stress, and improve your mood so you can keep doing the things you love and feel confident in doing so. With 7 clean and effective ingredients, you can’t go wrong with this great fat burner from a highly reputable and honest company in Cira Nutrition. When it comes to your diet pills and the top ranked ingredients included in each, look no further than here for all your lean muscle maintenance and fat loss goals while still offering the best for performance.

Pros

Clean and effective fat burning ingredients for a weight loss supplement
Great benefits to fat loss and lean muscle maintenance, as well as appetite suppression
From a reputable company in Cira Nutrition

Cons

Only available directly from their website
Premium priced option for supplements on the market

Price: $29.99
Check out our individual review for Cira Nutrition Flare here!

Best Vegan Friendly Fat Burner
For those on certain diets, or simply looking for vegan options, natural fat burners do exist for that. With well-thought out ingredients, those vegan goals are possible while still shedding that unwanted fat with a great fat burner for men. Don’t be afraid of vegan fat burners and give yourself the best option to succeed with a natural and safe supplement.
Burn Lab Pro

Number Of Servings
30

Serving Size
3 NutriCaps

Stim Or Non-Stim
Non-Stim

Best Way To Take
Take 3 capsules with water.

Burn Lab Pro is an all-around great fat burner with an innovative design and research-backed benefits to really enhance your results as you seek to burn belly fat. Instead of an unhealthy, stim-driven formula, Burn Lab Pro is 100% natural, safe, and caffeine free to give you an effective supplement without any fear of jitters or crashing. Burn Lab Pro allows you to shed more body fat from every workout, gain more lean muscle, see better results from diet and exercise, and give you a safe and natural fat burner supplement to tackle any issues, like muscle maintenance and lack of an energy boost. With 5 powerful and research-backed ingredients, this advanced formula is designed to target all of your weight loss needs from a this stimulant free fat burner supplement.

Burn Lab Pro is a great all-around fat burner with an innovative design and research-backed benefits. It is 100% natural, safe, and caffeine free giving you the best option on the market.

Pros

Great ingredients designed to help you lose weight and those fat loss goals
No stimulating ingredients with an advanced formula with this thermogenic fat burner
Safe and natural supplement for your overall health and wellness
From a reputable and high quality company producing some of the best fat burning supplements

Cons

Premium priced option on the market
3 capsules is a lot for serving size for those who want to lose weight

Price: $59.00
Check out our individual review for Burn Lab Pro here!

Best Fat Burner for the Money
We know supplements in general can get expensive and thermogenic fat burners are no different. Depending on the ingredients and other aspects of natural fat burners can determine if it is truly worth the money or not. Supplements can just be too expensive but thankfully companies have prioritized price and quality as opposed to one or the other.
Fighters Core

Number Of Servings
30

Serving Size
3 Capsules

Stim Or Non-Stim
Stim

Best Way To Take
Take 2 capsules in the morning with breakfast.

Fighters Core is a great fat burning supplement to cut as much fat as possible while also maintaining and growing as much muscle as possible. This is the perfect fat burner for bodybuilders or anyone who engages in regular exercise often. Fighters Core is designed to promote the breakdown of fat, boost metabolic rate, preserve and build muscle tissue, and improve focus and energy levels for a great energy boost. This supplement is rigorously tested and side effect free while working to boost your metabolism to shed that unwanted belly fat and promote muscle maintenance while avoiding muscle breakdown. With 8 powerful and natural ingredients, each offers the best chance to see great results to optimize fat loss and muscle growth from fat burning ingredients.

Fighters Core is a great fat burning supplement for those to cut as much fat as possible. With 8 powerful and natural ingredients, this gives you the best chance at seeing those desired results.

Pros

Made from natural ingredients for a healthy diet to reach your body goals
Proprietary formula makes this a great fat burning supplement on the market
Promotes fat burn of stored fat and growth of lean muscles
8 powerful ingredients to burn excess fat and suppress your appetite

Cons

Does contain more than one stimulant to burn more calories
May cause unwanted jitters
Slightly high in price

Price: $49.00
Check out our individual review for Fighters Core here!

Benefits Of Fat Burners For Weight Loss
For those wondering about why taking a fat burner is important, here are some of the amazing benefits using these supplements can do. The best ones on the market will allow for serious gains to be made.

Boost metabolism: Really work to kickstart your metabolism so you start to burn stubborn belly fat and more calories for increased weight loss. This will allow for a better energy boost and less fat stored (1).
Appetite suppression: Eliminate hunger and snacking by working to suppress your appetite to promote stubborn belly fat from forming.
Sharp mental function: With fat being used for fuel, your energy levels and cognitive function will improve, allowing for more focus and alertness and the occasional serious energy boost.
Maintain lean muscle: Keep on that hard earned lean muscle while shedding fat so you don’t lost those sought after gains through proper muscle maintenance. With this, you will avoid the dreaded muscle breakdown.

Top Ranked Ingredients For Fat Burners
When looking for the best fat burner supplements for fat loss and muscle maintenance, there are some key ingredients to look for to really boost all areas of your weight loss journey. These top ranked ingredients include:

Chili Pepper Extract

Increases metabolism and works to decrease body fat while aiding in weight loss. This will also help control your appetite for less snacking (2).

Coleus Forskohlii

Boosts thermogenesis and other fat burning properties to affect weight loss.

Black Pepper Extract

Helps break down fat cells for increased fat loss. Also, this can increase absorption to get nutrients into your body faster.

GTF Chromium

Increases your metabolism and reduces food cravings. This has a link to energy and performance as well.

Perfect for cutting calories and aiding in weight loss, this can help promote lean muscle and proper maintenance (3).

Can promote weight loss and is a good energy source. May also help reduce lactic acid build-up in athletes (4).

Boosts thermogenesis for increased weight loss and fat loss while also increasing energy (5).

How Much Are These Fat Burners?
The right fat burner on the market can make or break your gains by shredding you down and showing off those muscles. But with supplements being so expensive, finding those products that are reasonably priced while still effective is possible. Below is a breakdown of these products with their respective prices and prices per serving.

Category
Product
Price
Why We Love It

Best Overall Fat Burner
National Bodybuilding Co. Strongest Fat Burner
Price: $58.00
Per Serving: $1.93

Clean and high-quality with great ingredients and benefits.

Best Premium Fat Burner
Burn Lab Pro
Price: $59.00
Per Serving: $1.97

Non-stim ingredients that are safe and natural with an advanced formula.

Best Stim-Free Fat Burner
Transparent Labs PhysiqueSeries Fat Burner Stim Free
Price: $49.00
Per Serving: $0.82

Clean ingredients and an accurate stim-free formula.

Best Fat Burner For Metabolic Support
Enhanced All Day Shred
Price: $39.99Per Serving: $1.33

Great formula with 15 ingredients and no stimulants.

Best Transparent Ingredients Fat Burner
Transparent Labs PhysiqueSeries Fat Burner
Price: $49.00
Per Serving: $0.82

Research-backed doses and an honest label with nothing artificial.

Best Fat Burner For Women
Cira Nutrition Flare Fat Burner
Price: $29.99
Per Serving: $0.99
Clean and effective fat burning ingredients with great benefits.

Best Vegan Friendly Fat Burner
Burn Lab Pro
Price: $59.00
Per Serving: $1.97

Non-stim ingredients that is safe and natural with an advanced formula.

Best Fat Burner For The Money
Fighters Core
Price: $49.00
Per Serving: $1.63
Made from natural ingredients with 8 powerful ingredients.

What To Consider Before Buying
Before buying your fat burner supplement, there are some important factors to consider so you get the best product possible.
Stim Or Non-Stim
A key component of many fat burners are stimulant ingredients, like caffeine. If you are sensitive to stimulants then you need to look at a stim-free supplement. You will get similar benefits without the unwanted side effects.
Ingredients
As with all supplements, looking to high-quality ingredients can be a game changer and making sure the right ingredients are in your supplement is a must. Always check the label and make sure each is dosed and no one tries to pull a fast one with proprietary blends.
Overall Price & Price Per Serving
Supplements can get expensive but it is possible to find an affordable supplement with great benefits. Consider the price and price per serving when looking to buy your fat burner.

How To Find The Best Fat Burners On The Market
When looking at these natural fat burners, it is important to look for one that is natural, safe, and contain clinically backed and top ranked ingredients. Companies that have a good reputation and that are transparent with their labels will be great brands that you can rely on to only get the best when it comes to your weight loss and fat loss goals. You should also see results quickly when using a fat burner and these results should last a long time. Sustainability with any supplement is key and should not be overlooked given their long-term effects for diet and exercise.
How We Choose The Best Fat Burners
For us, putting together this list was important because we know you need and deserve the best fat burners around to boost weight and fat loss while also aiding in lean muscle retention. We look at the reputation of each brand, for the company behind each product should work for you. The ingredients list is vital for us in determining which products make the list because you need those top ranked ingredients to see results. Effectiveness and price are of course highly important because we know how expensive supplements can get and you deserve to have the best supplement at the right price for your diet and exercise goals.

FAQ Section
What is the best fat burner?
National Bodybuilding Co. Strongest Fat Burner. This is a great supplement for weight loss that gives you more control over the fat loss process. A clean, high-quality, and science-driven fat burner, this is designed for fat loss in more ways than one.
Are fat burners safe?
The best fat burner supplements and thermogenic fat burners work for you and are generally safe for active people looking to lose weight. Always read the label for further directions and to see what top ranked ingredients are included. This list contains fat burners from reliable companies so you only get the best out of each supplement. For those looking for stimulant free fat burners, they so exist as well.
How do I know if I need to use one?
If you are active and still struggle to lose body fat, then a fat burner can be a great tool. The top ranked ingredients included in these supplements are effective and can work wonders for your weight loss goals. If you still have questions, talking with a specialist is never a bad idea.
Are fat burners different for men and women?
Generally, fat burners for men and women are the same with tweaks to the ingredients and dosing. On the whole, thermogenic fat burners work to give you the best boost when it comes to weight loss and fat loss but always read the label to make sure it is right for you. For men and women, they will contain top ranked ingredients.
Wrap Up
Fat burners are great supplements on the market to help tackle any and all weight loss and fat loss needs. Looking to top ranked ingredients and what’s hot on the market right now can prove vital to giving you the best chance at seeing results. These supplements can work to assist your fat loss need while also working on retaining muscle and keeping on that lean muscle. With a healthy diet and proper exercise, fat burners and diet pills can work wonders for your gains.

Jeukendrup, A. E.; Randell, R. (2011). “Fat burners: nutrition supplements that increase fat metabolism”. (source)
Ajinomoto USA, INC. (2009). “Effect of Chili Pepper Extract on Weight and Fat Loss and Metabolism Increase”. (source)
Portal, Shawn; Eliakim, Alon; Nemet, Dan; Halevy, Orna; Zadik, Zvi (2010). “Effect of HMB supplementation on body composition, fitness, hormonal profile and muscle damage indices”. (source)
St-Onge, M-P; Bourque, C.; Jones, P. J. H.; Ross, R.; Parsons, W. E. (2003). “Medium-versus long-chain triglycerides for 27 days increases fat oxidation and energy expenditure without resulting in changes in body composition in overweight women”. (source)
Tabrizi, Reza; Saneei, Parvane; Lankarani, Kamran B.; Akbari, Maryam; et al. (2018). “The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials”. (source)

By Presser

April 5, 2022

22 min read

Muscle Chemistry Archive

SKALD Oxydynamic Fat Scorcher Review For Intense Energy & Fat Loss

Work for intense energy, fat loss, and appetite control with SKALD.
Product Overview
Many of us constantly look towards fat burners in order to assist our weight loss goals. And we should, for that is what they are designed for. However, with a market so saturated, it can be difficult at times to really know which supplements out there are working for our benefit. But it is possible to find good products, if you look in the right place. SKALD Oxydynamic Fat Scorcher is a good fat burner for those looking to shed fat and get intense energy and appetite control.
A great fat burner will work to burn that stubborn fat by increasing your metabolism for better calorie burn and by suppressing your appetite so you eat less. With great ingredients, this kind of supplement can also work to improve energy, focus, and mood, with many fat burners containing stimulants.

SKALD Oxydynamic Fat Scorcher is a natural weight loss supplement for intense energy, fat loss, and appetite control.

SKALD Oxydynamic Fat Scorcher comes from Beldt Labs, a company creating supplements of all kinds to give athletes the chance to maximize their goals and potential. On top of individual products, Beldt Labs also specializes in supplement stacks to pair the right supplements. They also have a clothing and apparel line as well.

SKALD Oxydynamic Fat Scorcher Highlights
SKALD Oxydynamic Fat Scorcher is a natural weight loss supplement designed for intense energy and fat loss while also providing respiratory support, elevated mood, and appetite control. A unique formulation gives you energy to workout and get through the day while forcing your body to burn fat that you just don’t want. With 8 ingredients working for these benefits, you will find that SKALD Oxydynamic Fat Scorcher can deliver those fat loss results in an effective way.
Ingredients
Caffeine Anhydrous: Can increase your metabolic rate and increase energy for better workouts. This will also enhance focus so you stay dialed into whatever you’re doing (1).
N-Acetyl-Tyrosine: May speed up your metabolism and improve your stress response to aid in weight loss.
Green Tea Leaf Extract: Can improve your metabolism and work for the best weight loss response while increase energy and focus (2).
Juniper Extract: Can rid your body of excess water retention and maintain a healthy digestion system.
White Willow Bark Extract: May be effective at burning fat and boosting your metabolism.
Black Pepper Fruit Extract: Can help increase absorption so all these ingredients hit you effectively (3).
Other Ingredients
Verbascum Thapsus Leaf Powder, Elecampane Root Powder, Rice Flour, Gelatin, Magnesium Stearate, Titanium Dioxide

Number Of Servings
60

Serving Size
1 Capsule

Stim Or Non-Stim
Stim

Best Way To Take
Take 1 capsule on an empty stomach 15-30 minutes before breakfast.

Great benefits to energy, fat loss, and appetite control, among others
Good number of servings for the price
Natural weight loss pill

Cons

Proprietary blend
Contains more than one stimulant type ingredient, which may increase risk of jitters to those with a low tolerance to stimulants.

Price: $49.00

Who This Is Great For & How Best To Use It
This fat burner is great for someone looking to curb their appetite, lose fat, and get intense energy and focus. Losing fat can be hard, and for bodybuilders looking to lose that last little bit, this may work well. For general fitness folks, when paired with a healthy diet and training routine, this can work to optimize those results.
It is best to take this supplement, according to the label, by taking 1 capsule on an empty stomach 15-30 minutes before breakfast. You can take one more capsule 5-6 hours later if you feel you can tolerate it. But definitely look at the label more in depth when deciding if this supplement is right for you.

Check out our list of the Best Fat Burners for the top fat burning supplements to help with energy, focus, appetite control, and fat loss!

Overall Value
SKALD Oxydynamic Fat Scorcher is a great fat burner using fat loss technology to provide intense energy and fat loss, offer respiratory support, and give you appetite control for those fat loss goals. The goal is to give you a supplement that allows you to achieve that toned physique and boost your confidence overall. Beldt Labs is a company producing supplements so athletes can have the best option to see their potential. What you are really getting is an affordable fat burner with good ingredients so you see the results you want most. Try SKALD Oxydynamic Fat Scorcher and tone and sculpt that physique today.
Try SKALD Oxydynamic Fat Scorcher Today

By Presser

April 4, 2022

5 min read

Muscle Chemistry Archive

How Bobby Cut His Body Fat in HALF in Just 90 Days

How was Bobby able to cut his body fats half in just ninety days? That’s supposedly an impossible goal to achieve. Bobby Samuel was actually a graduate of 90-day transformation coaching service. This has really helped him lose twenty-seven pounds. In addition to that, he made it his goal to […]
The post How Bobby Cut His Body Fat in HALF in Just 90 Days appeared first on What Steroids.

By Muscle Insider

November 4, 2021

1 min read

Muscle Chemistry Archive

Best Fat Burner For Intermittent Fasting & Fat Burning

For those into intermittent fasting, this is the best fat burner to see gains.
Maybe it’s because you’ve found yourself with more time on your hands to cook, or you’re no longer up and out the door at 6 AM. Maybe you haven’t been able to go to the gym as usual, or you’re just ready to kick off a new, healthier lifestyle.
Whatever your case, you’ve come here with intermittent fasting in mind.
Completely revamping your diet takes courage, discipline, and preparation. We all come into it with a certain expectation or end goal. Inevitably, that means you’ll experience both frustration and jubilation along the way. If your goal is fat loss, intermittent fasting is a huge first step. It can control insulin levels, regulate your body’s natural cycles, reduce unnecessary snacking, and, in the end, restrict caloric intake.
But that’s just one piece of the puzzle. You probably understand that what you eat, not just when you eat it matters too. And that brings us to fat burners.
If you want the quick answer, then go straight to our #1 Fat Burner For Intermittent Fasting…
Burn Lab Pro

Burn Lab Pro is a great all-around fat burner with an innovative design and research-backed benefits. It is 100% natural, safe, and caffeine free giving you the best option on the market.

As an oft-touted supplement for instant results, do they really work? Could/should you take the best fat burner for intermittent fasting?
That depends. Combined with a well-adjusted diet, fat-burners accelerate fat loss by enhancing metabolism, reducing cravings, and increasing intra-workout energy. The best ones even go the extra mile to protect against muscle breakdown.
The right fat burner can:

Accelerate metabolism
Increase mobilization of stored body fat (to be used as energy)
Fight against hunger and cravings
Reduce muscle breakdown
Improve lean body mass
Keep you healthy overall

Unfortunately, the wrong fat burner is loaded with stimulants such as caffeine, substandard ingredients, and flat out lies. Buyer beware of anything that guarantees completely unrealistic results. While, on the surface, these fat burners might sound good and make you feel like they’re working, they’re not necessarily effective at the cellular level. Sometimes, they can even make matters worse.
So, what should you look for?
Well, here’s the hard truth. There is no magic pill.
You’re going to have to work for it – and that means combining daily exercise with a healthy dose of lean proteins, lots of fiber, good fats, and fruits and vegetables. 8 hours of sleep. Lots of water, especially during a fast. You know the drill. A good fat burner simply accelerates those efforts, making your life a little easier. It’s like hopping on a bike vs running somewhere. You still have to pedal, but you’ll get there faster than if you just ran.
With that being said, how do you pick through the weeds to find one that works during intermittent fasting? Fortunately, we did the hard work for you.
In this article, we’ll take a look at the science behind both fat burners and intermittent fasting, and how combining the two could work for you, including:

A brief overview of intermittent fasting
The science behind combining fat burners and intermittent fasting
Which ingredients to look for
….AND ultimately, our pick for the best fat burner for intermittent fasting

A Short Overview Of Intermittent Fasting
What’s the point of intermittent fasting?
Everything in our body runs on some sort of rhythm, including our sleep/wake cycles [1], thermoregulation, hormones, and more. If you think about it, even without intermittent fasting, your digestion does as well. That’s how breakfast got its name – you’re not eating for hours while you sleep.
However, how often do you sleep in on weekends, or go to bed later than you planned, finishing up work? Even if our sleeping hours remain the same, sometimes we skip breakfast or eat a big lunch and miss dinner. Eating affects all of our activity, energy levels, hormonal responses, and sleep included. By restricting our feeding to a specific window, we gain better control of our function. Optimal function leads to optimal results.
To be honest, most people are already intermittently fasting, even without trying. Eight hours of not eating? If you’re getting even close to enough sleep, you’re likely already fasting at night. Hence the term break-fast. By simply extending that fast, you’ll not only spend fewer hours eating but add more hours of activity to counterbalance it. The simple awareness of when and what you’re eating compared to your activity is enough to make a difference at the start.
How it works
As mentioned briefly, diligence and an eating schedule prevent snacking or unintentional overeating. The main takeaway from intermittent fasting is as simple as any other diet – caloric restriction.
Even a slight calorie reduction, over the long-term, will yield results. But, since “eat less, move more” isn’t enough for most people, we’ll introduce another smaller, yet still significant, benefit of IF.
Even if you were to eat the same amount of calories (just shrunk to a certain window), IF hacks your hormonal response. This patterned eating works along with existing cyclical patterns, such as insulin, ghrelin, and leptin release. It also affects cortisol and other endocrine regulators. Normally, when you eat something, your insulin spikes in an attempt to move sugars from the bloodstream into the cells. However, when we’re not immediately working out (and our glycogen stores are full), that spike in blood sugar is useless for energy. So we’re left with a ton of elevated insulin with no job to do.
Eventually, your cells start resisting insulin, as it’s basically the hormonal version of crying wolf. Insulin resistance is associated with obesity, heart disease, and diabetes. Science has shown that intermittent fasting [2] raises insulin sensitivity to stave off weight gain and other more serious conditions.
To make matters worse, you can also become leptin resistant. Leptin, a hormone secreted from adipose tissue and other areas, actually decreases hunger. Yay! Good sign if you’re concerned with fat loss, right? Well, the problem is the more fat you have, the more leptin you make. And, much like the insulin case above, with too much overeating, especially of processed foods and fructose [3], your brain just ignores it. On the contrary, lean body mass helps you burn calories without leptin resistance, but we’ll get to that a bit later.
Leptin’s counterpart, ghrelin, increases hunger. As the two represent opposite ends of the scale, you need a healthy dose of both for balance. They should be released, do their job (signal “eat now” when you’re low on energy or “stop eating” when you’ve had enough), and that’s the end of it.
Now, it’s worth mentioning that this is a vastly oversimplified explanation [4] of a small piece of the endocrine system. Which brings me back to the point – the main benefit of intermittent fasting is that it helps you eat less. And, instead of wasting away muscle like you were on a deserted island, there are a few tricks to get that lean look you’re looking for. One of them obviously, is weightlifting and bodybuilding. Another is proper macronutrient balance.
And finally, there are fat burners.

The Science Behind Fat Burners & Intermittent Fasting
Fat burners (the ones that work, at least) mobilize fat from adipose tissue to metabolize for energy. Supplement companies design fat burners with ingredients to trigger certain enzymes and hormones. For example, the enzyme adenylate cyclase increases the concentration of cAMP, a compound that regulates metabolism and activates downstream fat breakdown. Good fat burners include natural compounds that turn on these keys to weight loss.
But before we get into the science behind combining a fat burner and intermittent fasting with exercise, let’s get one thing out of the way…
…The myth that a specific diet burns more fat than anything else.
This may be hard to hear, given that we’re talking intermittent fasting. Yes, intermittent fasting can help immensely with cravings control, lowering caloric intake, timing nutrients around activity (and therefore postprandial hormonal response), and more.
Yet no diet actually burns fat. By definition, eating adds nutrients and calories to your body. How you control that intake relative to your activity and overall health makes the real difference. Often when utilizing intermittent fasting, you have to literally fight through signals of “I’m actually starving” for long periods of time, somehow function at work and as a family member, and keep it that way. It can work for those who are willing and able, but it’s absolutely not necessary for fat loss.
Remember back above?
Your body is already burning fats during regular existence. The real trick is limiting intake. Sure, you might be able to extend the threshold of exercise during which you burn fat. But you could also just eat clean, control portions, build some muscle, and actually enjoy food every once in a while.
Fancy names like “intermittent fasting” confuse people into thinking it’s a magical fat burning solution. While it can shift the energy source toward actual utilization, it can also limit muscle growth at the start. It works for some, and it doesn’t for others. It’s all about working with your lifestyle instead of battling against it. And that’s where a fat burner can help.

Taking Fat Burners While Intermittent Fasting
For intermittent fasters, one of the most important roles of a fat burner isn’t even torching fat. It’s muscle preservation. Molecules like beta-hydroxy-beta-methylbutyrate work to prevent the aforementioned protein breakdown during fasted training. Beta-oxidation [5], a big step in fat metabolism, occurs within the mitochondria. As muscle cells are chock full of mitochondria, it’s pretty important to keep your muscle tissue in order to lose fat. Not to mention that most of us want to be toned as well as lean.
When the powers combine – fasted training
If you haven’t caught on by now, a good combination of Intermittent fasting, sleep, and regular exercise is your best bet. But once you have all of those ducks in a row, if you want to maximize fat loss/lean body mass, there’s fasted training.
Again, this goes back to our friend insulin. When fasted, insulin levels are low and so is blood sugar. That means your body will go hunting for fuel, often in the form of fat. Training at the end of your fast both helps your body use fat for energy during a workout and refeeds your hungry muscles immediately afterward. In an absence of elevated blood sugar, you’ll dig into other resources to generate ATP. Then, after you get a great workout, it’s time for a meal. Eating elevates blood sugar and spikes insulin, moving the much-needed nutrients directly to your tired muscles. That way you’re not only restricting calories, but you’re building muscle while burning fat as well.
In summary, experts recommend training on an empty stomach for two primary reasons:

For one, most people don’t feel great working out just after eating, BUT…
It’s a hormonal hack that allows you to burn fat. Since there’s not any food in your bloodstream, the body goes looking into the fat stores for energy. You need lots of energy for a tough training session, so that’s where the fat-burning effect arises.

Unfortunately, there’s another source of energy during a perceived metabolic emergency – muscle tissue [6]. Yes, you can generate blood sugar from protein in a process called gluconeogenesis. Through catabolizing existing proteins within muscle, you can recreate usable glucose to feed your mitochondria.
Yet most of us would like to keep our muscles, thank you, and a good fat burner can help.

Benefit Of Fat Burners
1. They Help Preserve Muscle
We’ve already been over the benefits and drawbacks of training in a fasted state. Yet supplemental fat burners can work against the enzymes that catabolize muscle so that you can focus on the benefits part.
Research confirms that taking HMB, an ingredient in some fat burners, before a workout decreases muscle cell damage.
As a leucine metabolite, it’s a big trigger for muscle protein synthesis. However, even if you haven’t just eaten a bunch of leucine-rich foods, taking HMB combats muscle degradation, leaving you free to train hard on an empty stomach. Then, when it’s time to eat again, you can pack on the physique.
2. They Mobilize Fat
Ideally, a good fat burner stimulates lipase, a protein that helps us absorb fats.
As the “essential worker” in fat transportation, it catalyzes the breakdown of triglycerides, AKA the building blocks of body fat.
Ingredients such as capsaicinoids release adrenal hormones, shown to promote fat mobilization and oxidation for energy. You could also achieve this result from synthetic stimulants, but those come with a whole host of side effects.
3. They Make Eating A Workout
There’s one more target of fat burner supplements that we haven’t mentioned – thermogenesis.
As the name would suggest, thermogenesis involves creating heat. That heat has to come from somewhere, and why not your fat?
Studies have shown that thermogenesis [7] is associated with weight loss.
Thermogenesis becomes even more important in cases of intermittent fasting. That’s because food has its own thermic effect [8].
It takes energy to digest food and distribute nutrients across the body. During a fast, we miss that signal altogether. That’s why a fat burner can make a difference.

Top Fat Burning Supplements During Intermittent Fasting
One charred hot red chili burning fire isolated on black glass. Now that you understand how they work, which supplements should you look for in a fat burner? Here’s a list of research-backed ingredients to help you avoid snake oil.

HMB (ß-Hydroxy ß-Methylbutyrate)

When the branched-chain amino acid leucine is broken down for use within the body, part of it becomes HMB. BCAA’s like leucine are found in dairy products, eggs, poultry, meat, and fish. HMB is also present in other foods, such as avocado, grapefruit, and cauliflower. Unfortunately, whether a byproduct or food ingredient, it’s not enough to cause any noticeable, immediate effects.
However, when researchers started investigating larger quantities of HMB directly, things got interesting. They found that HMB in larger doses can itself exercise recovery, muscle mass retention, muscle strength, and more. By skipping the leucine phase and extracting HMB, supplement companies and consumers alike were able to capitalize on one of the more potent compounds.

Cayenne pepper

More than just a spice, cayenne pepper is a superfood. Featuring compounds called capsaicinoids, cayenne pepper is a powerful biological stimulant. By working its magic, cayenne pepper consumption can put you in a negative caloric balance.
Research shows that capsaicin intake stifles appetite and reduces intake. It also helps mobilize lipids by activating hormone-sensitive lipase [9], an enzyme that breaks down fat. Finally, in one of its most well-known benefits, it enhances thermogenesis, or the production of heat within the body. A calorie is a measure of heat, so the more heat you use, the more calories you lose.
Overall, adding cayenne pepper (and all of the capsaicinoids within) to your diet helps increase energy expenditure and reduce caloric intake.

Hailing from black pepper, piperine adds its own little kick. It, too, increases metabolism through thermogenesis, without triggering insulin secretion and breaking your fast. But what’s even cooler about piperine is its bioenhancement qualities [10]. Essentially, adding piperine to other supplements and foods helps your body to absorb them. Rather than literally tossing half of your fat burner down the toilet, piperine makes sure it gets into your body where it belongs

Another natural ingredient, forskolin [11] comes to the supplement shelves from an herb called Coleus forskohlii. If you’ve never heard of it, you’re not alone. Its popularity has just started to rise in the West, but it’s been used in ayurvedic medicine for centuries to lower blood pressure.
However, another one of its benefits is activating adenylate cyclase, an enzyme that mediates metabolic reactions. It gives the green light to stimulate cyclic AMP and lipolysis. For best results, combine forskolin with other fat-burning agents, as well as regular exercise and a controlled diet.
…And you’ve already got that diet part down, thanks to intermittent fasting.
Our #1 Fat Burner During An Intermittent Fasting Diet

Here’s the thing – just by reading this article, by showing interest in intermittent fasting, and by making it to the bottom of this page, it shows you’re invested. You could have fallen prey to any random, synthetic fat burner on the internet, but you didn’t. Instead, you invested in taking something that’s effective, healthy, and targeted. You value things that combine high-quality ingredients with a proven track record. Why would you scrape the bottom of the barrel when you could have the best?
Without further ado, we recommend…
Burn Lab Pro

Burn Lab Pro is a great all-around fat burner with an innovative design and research-backed benefits. It is 100% natural, safe, and caffeine free giving you the best option on the market.

The company rules the supplement game as far as purity, quality, and safety go.
They third-party test their supplements within a lab to ensure you only get what’s on the label, and nothing more.
More importantly, their individual ingredients are all-natural, free of synthetics or additives, and come in plant-based capsules.

It’s also more potent than most. Performance Lab Burn contains 1000mg of HMB, which has been tested to be the minimally effective dose for fighting muscle breakdown.
Look for a supplement that offers HMB as a free acid (some companies attach a calcium salt). Studies show that our bodies absorb the free acid version better, and quicker results follow. And most importantly, understand why you’re taking it. It’ll definitely limit protein breakdown, but that’s only one piece of the puzzle.
HMB might be able to help, but it won’t reach your goals on its own. Fat burning supplements can feature a supporting cast of ingredients, more catalysts to speed up your own hard work.
In theirs, Burn Lab Pro includes black pepper AND cayenne pepper to maximize uptake of capsaicinoids and piperine. The full list of ingredients in their fat burner is as follows:

1500 mg of ß-Hydroxy ß-Methylbutyrate
3.75 mg Black Pepper Extract, standardized for at least 95% piperine
75 mg of Cayenne Pepper Extract, with a minimum of 2% capsaicinoids
90mcg of Chromium
375 mg of Coleus Forskohlii, at least 10% forskolin

These ingredients can definitely help you lose weight during intermittent fasting on their own. Just scroll back up to get a reminder. But by combining them, Burn Lab Pro becomes four times as powerful, without having to add any harmful synthetics.
PLUS – they include chromium, a natural mineral found in foods such as broccoli, whole grains, poultry, milk, and more.
Research shows that chromium enhances insulin for a healthy metabolism, thus staving off insulin resistance. As such, it can also reduce appetite and promote a lean body composition. While it isn’t a huge factor on its own (read: you don’t need to go out now and stock up on chromium pills), it makes a difference as part of a powerful stack.
Final Thoughts
Intermittent fasting can be hard, especially at the start. But a little fat burner supplement can go a long way to make sure your efforts aren’t in vain. Remember – a disciplined diet and hard work in the gym are the foundation, but a fat burner is the cherry on top. A fat burner with HMB and thermogenic ingredients can work well with intermittent fasting and regular exercise.
Overall, fat burners can be effective… if you choose the right one. Beware the gimmicks and false promises. Choose natural ingredients that will enhance your body’s natural ability to breakdown fat. And continue to train! Again, nothing works unless you do.
Try Burn Lab Pro Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Burn Lab Pro and Envato
References:
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3375033/
[2] https://professional.diabetes.org/abstract/intermittent-fasting-increases-peripheral-not-hepatic-insulin-sensitivity
[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2584858/?tool=pmcentrez
[4] https://pubmed.ncbi.nlm.nih.gov/12727973/
[5] https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/beta-oxidation
[6] https://pubmed.ncbi.nlm.nih.gov/7380688/
[7] https://pubmed.ncbi.nlm.nih.gov/16652130/
[8] https://pubmed.ncbi.nlm.nih.gov/8561055/
[9] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5414451/
[10] https://pubmed.ncbi.nlm.nih.gov/30817985/
[11] https://pubmed.ncbi.nlm.nih.gov/17345261/

By Presser

October 20, 2021

18 min read