Tag: Featured

Jerry Ward Warns Of Extreme Dangers From Diuretics In Bodybuilding

Jerry Ward Warns Of Extreme Dangers From Diuretics In Bodybuilding

Jerry Ward: “There is no right way to use diuretics in bodybuilding.”
UPDATE 7/23/22: In light of the passing of Jerry Ward, Generation Iron is republishing a GI Exclusive interview segment with Ward first aired in 2020.
On the day of a bodybuilding competition, one of the most important things is to have pitch perfect conditioning. A large part of this comes down to how dry you can make your body so it looks as sharp as possible on stage. This kind of timing, to retain no water weight on the exact day and time of the show, is a true challenge. This is why many bodybuilders have turned to diuretics as a solution to being grainy and dry as possible on the day of a show. In our latest GI Exclusive interview, bodybuilder and fitness guru Jerry Ward discusses the extreme dangers of using diuretics for bodybuilding.

While many bodybuilders have turned to diuretics in order to bring the best and driest possible physique to the stage, Jerry Ward makes a clear point to remind us that there is “no right way” to use diuretics in this capacity. Diuretics have a medical use, and that’s the only way they should be used, to use them for athletic competition, the way bodybuilders often do, is to misuse them in a way that can be extremely dangerous.
The key issue to using diuretics for bodybuilding are two-fold. Athletes can end up taking too much diuretics leading to dangerous health issues. The second issue is how much other dietary decisions affect the way diuretics will work inside your body. Jerry Ward goes on to explain multiple times in his life as a bodybuilder that he witness athletes literally freeze and crumple on stage. He’s even seen one athlete freeze up on stage, go to the hospital, and try to come back and finish competing. She was disqualified.
Jerry Ward then goes on to describe a time when he started locking up due to diuretics use. He describes a moment where he literally couldn’t open his arms out wide due to his chest locking up. He also describes anther time he couldn’t get himself out of bed because of his legs locking up.

While these scenarios all ended with Jerry and the other athletes in these stories ultimately being okay – these kinds of health problems could lead to a more serious and dangerous outcome. Jerry Ward makes it very clear that many bodybuilders don’t take this seriously enough.
You can watch him explain in more detail about the dangers of diuretic use in bodybuilding in our latest GI Exclusive clip above.

WATCH – ‘Kai’ Official Trailer | Kai Greene Documentary

WATCH – ‘Kai’ Official Trailer | Kai Greene Documentary

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Watch the official trailer for the Kai Greene biopic documentary – Kai.
Earlier this week, Generation Iron Network revealed the first look teaser poster for the upcoming Kai Greene documentary titled – Kai. Now Generation Iron Network has released the first official teaser trailer for the Kai Greene film. While there is no release date yet for the documentary – the film is set to release later this summer. You can watch the teaser trailer above.
Kai Greene is one of the most iconic and enigmatic pro bodybuilders of the modern era. Though he has been retired for many years now, his persona and presence still looms large over the industry. His popularity is so large that each year he is rumored to return and compete in the Mr. Olympia competition. Many believe he would still be able to win despite being gone from the stage for over five years. Though this has never materialized.
Kai is the first authorized biopic of Kai Greene’s life story. Generation Iron were given unprecedented access to Kai and his archived records from his pro bodybuilding career and his childhood. Narrated directly by Kai himself – the film will provide the most direct look into his mind, life, and evolution to success throughout the years.
Kai Greene is typically known for his cryptic way of speaking – particularly when it comes to his past and his thoughts on key controversial moments in his life. Kai aims to be the definitive revealing chronicle of the real Kai Greene. Behind the cryptic dialogue, behind muscle, and into the true story of The People’s Champion.
Kai Official Synopsis
Kai Greene is one of the biggest modern day legends in bodybuilding both on and off the stage. He’s an athlete, an artist, an actor, and an entrepreneur. But his journey to greatness first started in childhood – when he chose bodybuilding as a form of survival.  Growing up in Brooklyn without parents and later locked up in a juvenile correctional facility, bodybuilding became Kai’s source of hope that eventually took him to stardom.
Later in life Kai became one of the most recognizable faces in the fitness industry, praised by Arnold Schwarzenegger himself. His talent was only matched by one singular opponent, his rival and Mr. Olympia champion Phil Heath.
Now witness Kai Greene’s story of survival and climb to success in the first ever all-access documentary chronicling his life and career into the sport of bodybuilding and beyond.
From The Producer Of The Last Dance
In addition to being produced by The Vladar Company and Generation Iron Network – producer Matt Maxson is also attached to the Kai Greene documentary – who is best known for producing The Last Dance.
Emmy nominated Producer Matt Maxson’s The Last Dance starring Michael Jordan took the world by storm in 2020 – becoming one of the most talked about TV events of the year on ESPN and Netflix. He now took his producing talents to the world of bodybuilding and fitness with his involvement in the Kai documentary feature.
Matt Maxon’s other producing credits include Andre The Giant and The Circus: Inside The Greatest Political Show On Earth. Before producing, he spent five years working in production at HBO Sports where he worked on the network’s documentary series 24/7 which garnered 18 Emmy Awards.
The Last Dance received critical acclaim, with praise for its directing and editing. It won the Primetime Emmy Award for Outstanding Documentary or Nonfiction Series at the 72nd Primetime Emmy Awards. On review aggregator Rotten Tomatoes, the series holds an approval rating of 96% based on 53 reviews. The documentary series provided the most in-depth look at Michael Jordan’s career with the Chicago Bulls where he played alongside other legendary players such as Scottie Pippen, Dennis Rodman, and coach Phil Jackson.
Release Date
The teaser trailer for Kai notes that the film release will be ‘coming soon’ and has not detailed a specific release date as of yet. Generation Iron Network has confirmed that the film will be available on digital by late summer 2022. With it already being July, we can expect the film to be released by August or September of this year.
Kai is directed by Vlad Yudin (Generation Iron, Ronnie Coleman: The King) and produced by both Yudin and Edwin Mejia Jr. (Generation Iron, Ronnie Coleman: The King). It will be executive produced by Matt Maxon, David Gendron, Russ Riggins, and Viviana Zarragoitia.
Stay tuned to the Generation Iron Fitness Network for more updates on the upcoming Kai Greene documentary and expect an official release date announcement in the coming weeks.

2022 World’s Strongest Man Finals Results (LIVE UPDATES)

2022 World’s Strongest Man Finals Results (LIVE UPDATES)

A complete breakdown of the 2022 World’s Strongest Man finals results.
The 2022 World’s Strongest Man finals are well underway after three days of grueling qualifier events. 10 strongman competitors battle to win the title of World’s Strongest Man. There’s no clear winner yet – but results are being updated as each event comes to a close during the finals. Read on for our full recap and breakdown of the finals.
The 2022 World’s Strongest Man runs from May 24-29th in Sacramento, California. After much success last year, this is the second time in seven years that the event has returned to California for the proceedings. Generation Iron has been working with WSM’s team to bring you direct coverage. As to be expected from the best of the best – the strongman competitors have been giving their all throughout the entirety of the event – along with some dramatic close calls, twists, and turns.
During the qualifying rounds, we had a few close calls with injuries and a legitimate drop out due to injury. First Evan Singleton was reportedly out of WSM after the first day of qualifiers – but ultimately was able to make a miraculous 180 and return to the roster within 24 hours. Medical professionals determined that he was still capable of safely competing.
However, strongman Shane Flowers was not so lucky. During the second day of qualifiers at the WSM, Flowers announced that he would be dropping out of the competition due to injury.
There is a lot of seriously powerful talent making it into the top 10 finalists. As predicted, Tom Stoltman strongly secured a finals spot – along with former World’s Strongest Man champions Oleksii Novikov and Brian Shaw. Stoltman’s brother, Luke, also made it into the finals – which will provide us with some truly exciting brother vs brother matches over the weekend.
Photo courtesy of Joe Martinez / World’s Strongest Man
2022 World’s Strongest Man Finalists
Ultimately, only 10 competitors were able to move onto the finals Saturday and Sunday. Below are the ten competitors who are battling it out for the first place spot this weekend.

Tom Stoltman
Mitchell Hooper
Oleksii Novikov
Martins Licis
Luke Stoltman
Gabriel Rhéaume
Brian Shaw
Trey Mitchell
Maxime Boudreault
Eythor Ingolfsson Melsted

NOTE: Below is the most recent standings of the day one finals. Points will continue to be updated as live results are announced throughout the day.
World’s Strongest Man 2022 Leaderboard

No. 
Name
Points

1
Mitchell Hooper – Canada
10

2
Tom Stoltman – UK
9

3
Oleksii Novikov – Ukraine
8

4
Luke Stoltman – UK
7

5
Martins Licis – USA
6

6
Brian Shaw – USA
5

7
Trey Mitchell – USA
4

8
Gabriel Rheaume – Canada
3

9
Maxime Boudreault – Canada
2

10
Eythor Ingolfsson Melsted – Iceland
1

World’s Strongest Man 2022 Finals Day One Results
The first day of the World’s Strongest Man 2022 finals held in Sacramento, CA has begun with the top 10 finalists from the qualifying rounds battling it out in three events–KNAACK Giant’s Medley, Deadlift, and Flintsone Barbell. Below Generation Iron will be updating the results as they come through.
World’s Strongest Man 2022 Finals Day 1 Events

KNAACK Giant’s Medley
Deadlift
Flintstone Barbell

KNAACK Giants Medley
The KNAACK Giant’s Medley is very similar to a traditional loading race. The big difference is that the event consists of a box carry and a super yoke. The 10 finalists carried two KNAACK Boxes weighing 120 kilograms (265 pounds) boxes, then a 455 kilogram (1,003 pounds) for a length of 10 meters–with a time cap of 75 seconds.
Mitchell Hooper was the one to close out the first event of the World’s Strongest Man finals. The reigning champ, Tom Stoltman, barely scraped by Oleksii Novikov to claim second-placed, beating Novikov by one-tenth of a second.

Mitchell Hooper – 21.96s
Tom Stoltman – 24.75s
Oleksii Novikov – 24.84s
Luke Stoltman – 28.72s
Martins Licis – 30.60s
Brian Shaw – 30.78s
Trey Mitchell – 32.54s
Gabriel Rheaume – 33.87s
Maxime Boudreault – 34.11s
Eythor Ingolfsson Melsted – 37.61s

Deadlift
The second event of the 2022 World’s Strongest Man finals requires the competitors to deadlift a car weighing 360 kilograms (794 pounds) for as many reps as possible. A time cap of 60 seconds will be in place.
COMING SOON 

Flintstone Barbell
In this event, a barbell is loaded with a pair of giant stones on either side. Strongmen then take turns attempting to lift the same weight to advance to the next round. Weight increases with each new round. The rounds continue until only one strongman remains. In essence, this event is a behind-the-neck press for max weight.
COMING SOON

2022 World’s Strongest Man Day 2 Finals
The 2022 World’s Strongest Man finals Day 2 will commence on Sunday, May 29th. This will be the last day of events and end with the awards ceremony announcing the champion. Generation Iron will update the final results as they become available on Sunday.
Below are the scheduled events for the 2022 World’s Strongest Man day two of the finals:

Bus Pull
Reign Total Body Fuel Power Stairs
Atlas Stones

Full WSM 2022 Coverage Recap
Below are the previous days of results, coverage, and recaps from the 2022 World’s Strongest Man.

Continue to tune in to our coverage of the 2022 World’s Strongest Man event for more updates. For more news, follow Generation Iron on Facebook, Twitter, and Instagram.

Joey Swoll Talks The Effectiveness Of Weed & Bodybuilding

Joey Swoll Talks The Effectiveness Of Weed & Bodybuilding

Joey Swoll talks CBD, marijuana, and how it can supplement bodybuilding.
Joey Swoll’s partnership with the CBD company Ignite started with a friendship between himself and Dan Bilzerian. Dan is a millionaire playboy of sorts in the bodybuilding world, using social media to showcase his luxurious lifestyle. With the rapid change in legality for marijuana and CBD, we decided to talk with Joey about the future of bodybuilding with the potential legalization of marijuana products. In our latest GI Exclusive, Joey Swoll discusses the reality of weed and bodybuilding; how it can to help supplement training; and how popular it is in the bodybuilding community.

A Major Shift
The United States is a very different country today when it comes to marijuana. What was once seen as a dangerous drug is now legal in various states. However slowly, it seems that weed will one day be legal on a federal level in the United States future.

Of course, just because marijuana is still illegal on a federal level doesn’t mean that many people aren’t already partaking in the drug. What has changed is the use of CBD. It’s now legal to sell in many states for a number of uses. The product helps lower anxiety and reduce muscle soreness.
In our latest GI Exclusive interview segment with Joey Swoll – we breakdown his involvement with Dan Bilzarian’s Ignite brand. He also discusses the reality of weed use in bodybuilding. How often is it used? And what kind of purpose to it serve to help enhance the quality of training, pre-workout, and post-workout?

The truth is that many bodybuilders utilize marijuana as a supplement to help with a workout. Whether it be to better focus or feel better through the pain of training – it’s somewhat commonplace in the bodybuilding world.
You can watch Joey Swoll’s full assessment of weed and bodybuilding in our latest GI Exclusive interview segment above.

Bodybuilders Are Dying: An Investigation Into Modern Bodybuilding, Health, & PED Use

Bodybuilders Are Dying: An Investigation Into Modern Bodybuilding, Health, & PED Use

Bodybuilding, steroids, and untimely deaths: is there a link? And what can be done?
In 2021, the bodybuilding and fitness community lost 21 dedicated bodybuilders. It became one of the darkest times in bodybuilding history and sparked outrage in the bodybuilding community. At the center of the conversation was focused on steroid use, despite the fact that some of these deaths were noted as a result of non-steroid related issues.
People want answers. In fact, people are demanding answers. Athletes are concerned about their health and safety as they seek to compete on the biggest stages in the world. Many believe full well that in order to compete, they must use PEDs to keep up with the best. Fans and those enthralled with bodybuilding are praying and hoping that this devastating trend ceases to continue.
But are these incidents connected? Is there a common denominator proving banned substances such as steroids are to blame?  Or is this a series of unrelated deaths blown out of proportion by media reports and social media posts?
We at Generation Iron started conducting our own research in direct response to these deaths to figure out what exactly is happening. But it hasn’t been easy. The challenge in researching and writing this piece was evident from the start with many individuals declining to talk about the topic. The lack of transparency was enough to make us dig deeper. With steroid use being a taboo subject in bodybuilding, as well as sports in general, many individuals embedded in the industry were not willing to come forward.

Most recently, the bodybuilding community lost another young bodybuilder. Bostin Loyd was just 29-years old when he passed and was the first competitive bodybuilder to openly reveal his steroid cycle. Throughout his short career, he was very open about his steroid use and that his body served as a testing ground to see just how far he could push his body for results.
While in some respects this is an extreme example, Loyd’s tragic passing isn’t an isolated incident in a vacuum. Here is a list of bodybuilders we’ve lost in the recent months. While not all of their deaths are related to drug use, they were still members of this great sport and should be remembered as such:

Bostin Loyd (29)
Isaac Ghavidel (35)
Tom Prince (52)
Shawn Rhoden (46)
George Peterson (37)
Dallas McCarver (26)
Chris Dickerson (82)
John Meadows (49)
Dave Draper (79)
Matt Mendenhall (61)
Andy Haman (55)
Jennifer Hernandez (58)
Megan Elizabeth (28)
Phil Hernon (55)
Billy Smith (56)
Jenny Lynn (49)
Laura Bass (49)
Melissa Coates (50)
Alena Kosinova (46)
Rhonda Lee Quaresma (52)
Michael Their (50)

The risks of using performance enhancing drugs are incredibly high, yet we still find ourselves continuing these conversations. In fairness to bodybuilding, this epidemic of steroid use has plagued other institutions of sport for a long time. Most notably we can look at Lance Armstrong and the cycling community, baseball and their unprecedented team of sluggers sending the ball into oblivion, and the Russian doping scandal as showcased in the documentary, Icarus.
Bodybuilding is a part of health and fitness, but to be competitive, it can be seen as an extreme sport. With this often comes the use of steroids and other compounds such as Deca, Tren, insulin and diuretics, among others. Most competitors rarely openly talk about using such compounds, for not only is this subject taboo, but it is also illegal in the United States and other parts of the world. This makes it extremely challenging to create a real study and proper research. Without this deeper research, it also becomes harder to have transparent conversations that could lead to necessary changes.
But change very well might be coming. Owner and promoter of Olympia, Jake Wood, made his goals clear after the passing of female bodybuilder and competitor, Alena Kosinova. In a social media post, Wood said:
“I am not one for empty words. Instead of making posts I’m making changes…We agreed that conditioning is over emphasized in the judging criteria and something must be done. I will push for change in all divisions”.
Woods was, “…just dumbfounded by the meaning of this and am determined to prevent it in the future”. And with that, maybe change will come. After dedicated time and research, we have put together an in-depth investigation into bodybuilding, PED use, and heath – hoping to draw a connection, or possibly prove a disconnection, between the recent deaths and the habits found in our sport. Let’s start first by breaking down some key and public information about common PEDs used in bodybuilding.

Steroids: What They Are, How They’re Made & More
Anabolic-androgenic steroids are essentially man-made forms of testosterone. A vital sex hormone predominantly in men, testosterone is involved with everything from muscle growth and increased strength, enhanced libido and sperm production, and tone of voice, body hair, and other bodily functions. Taking a testosterone enhancer would clearly elevate all of these so you see greater gains to strength and overall muscle development (1,2).
Steroid use didn’t just quickly become popular. It was a slow burn until athletes began to fully understand how these drugs could take them to the next level. Once discovered, the use of steroids became common place and it wasn’t a question of if you were using, but how much.
Ergogenic effects of steroid use include an increase in muscle mass, decreased body fat percentage, better recovery between workouts and from injury, more muscle endurance, higher bone mineral density, increased glycogen stores, and better pain tolerance, among many others (1,3).
It’s clear why athletes would use steroids. To look at the above benefits and still question why a dedicated and determined athlete would put themselves in harm’s way would make one naïve. All of those are what an athlete wants. That’s what we all want. And if your competitor is doing the same thing and beating you, then you probably don’t stand a chance unless you join them.

Dianabol
When discussing anabolic steroids, one common name you will see is Dianabol. Like most steroids, Dianabol increases testosterone to promote muscle growth while burning fat. This is done by improving nitrogen retention and promoting the production of testosterone. This steroid was first available in pill form, which made it more desirable over injectable options. Dianabol hits a user hard in the first six weeks as they see greater muscle mass and decreased recovery times.
Dianabol was one of the early steroids to be sold commercially. It was created by an American doctor and hit the market in 1958. Once the results were seen, the steroid became popular among bodybuilders and other athletes. Even non-athletes were dabbling to see some changes in physique (4).
Trenbolone
Trenbolone acetate is another well-known steroid that is used to increase size. This is a steroid that has been known to be about four times as powerful as testosterone. The benefit is that it works synergistically with testosterone and other steroids that might be taken.
In many countries, this is a legal product but requires a prescription to acquire. Tren is commonly used for veterinary purposes, and when combined with other aspects, Tren helps grow healthy livestock. It became popular with bodybuilders because of the way it works with other supplements. At the same time, this steroid comes with some other major risks because of the strain it puts on the athlete.
One study notes that a 23-year-old bodybuilder was hospitalized with a myocardial infarction due to Trenbolone use. This athlete had a heart attack, and he was using Trenbolone for over a year (5).
Deca Durabolin
Deca is an injectable steroid used with other stacking compounds and is highly effective for off-season gains. Since it is slow-acting, it is commonly stacked with things like Dianabol in efforts to increase muscle fullness and add thickness. However, using Deca can cause a host of side effects including changes in libido, water retention and swelling, and mood disorders. Most notably, Deca can affect the liver, heart, and kidneys leading to damage and increased oxidative stress (6).

Health Risks Associated With Steroid Use
For so many of us, we understand the use of anabolic steroids is harmful. But given the fact that research is limited and that pushing a study across to test on humans is virtually impossible, we must rely on users to report what is happening.
One study notes that:
“…most of the investigations concerning medical issues associated with anabolic steroid administration have been performed on athletes self-administering the drugs. Anecdotally, it appears that a disproportionate magnitude of use and incidence of adverse effects are evident in bodybuilders (who are also known for consuming several other drugs that relieve some side effects but potentiate other risk factors as well, i.e. diuretics, thyroid hormones, insulin, anti-estrogens, etc.) compared to strength/power athletes” (1).
Fairly alarming that this study is calling out bodybuilders and noting that, in fact, bodybuilders use PEDs and are at greater risk of the side effects than other strength and power athletes. This is on top of the countless athletes who are not bodybuilders or strength athletes using such enhancements. The stacking that occurs may increase gains and overall performance but think of the flip side; it is also increasing the risk, and at an exponential rate.
Some of the reported side effects of anabolic steroid use include things like elevated blood pressure, decreased myocardial function, testicular atrophy, reduced sperm count, libido changes, acne, baldness, increased liver damage, and psychological issues like mania, depression, and mood swings (1). And yet, the apparent benefits of performing at a high level seem to outweigh all of the potential harm a user is doing to their body.

To look further into the side effects, let’s get more specific as to how steroids affect certain bodily functions, especially cardiovascular health. Either through fact or speculation, many of these bodybuilder deaths are being associated with heart attack or other factors related to the heart and cardiovascular function.
In terms of cardiovascular health, users may experience elevations in blood pressure and are greater risk of thrombosis (blood clots), severely putting their cardiovascular health at risk (3,7). To complicate things further for the anabolic user, if an underlying condition exists, using will put one at an even greater risk of cardiovascular disease, and studies have shown that anabolic steroid injections are associated with developing such disease (1,8).
While cardiovascular risks are massive and certainly play a major role into the harm users put on themselves, those anabolic users are also at greater risk of liver tumors since the liver becomes the main point of steroid clearance (1). Liver cancer and other diseases associated with the liver have also been reported with the subjects primarily being bodybuilders (9,10). Time and time again, it seems that bodybuilders and other strength athletes are the subjects of these tests.
While athletes and others who use suffer greatly with their physical health, the psychological effects are not ones to ignore either. Whether it be aggression, irritability, depression, or manic episodes, users are put at a much greater risk of seeing psychological and cognitive change as a result (1). One can put the argument forth that aggression may be useful for sport, putting that energy into their respective playing field to be the absolute best. But what about outside of that? How this affects family and friends, those close to them, and others who may come in contact has serious consequences if these psychological changes go unchecked.
Finally, let’s look at long term use. The repercussions of using time and time again, seeing the degradation play out over years. Those who use suffer serious consequences and long term anabolic steroid use can lead to such problems like, “…suppressed testosterone production, liver dysfunction, cardiovascular disease, testicular atrophy, male-pattern baldness, acne, and aggressive behavior.
If the supplements are taken before puberty, premature closing of the epiphysis and stunted growth could occur. In women, precursor-induced increases in testosterone concentrations could cause lowered voice pitch, hirsutism (changes in hair growth patterns, including facial hair), increased abdominal fat accumulation, and general virilization. Furthermore, increases in estrogen concentrations experienced by men could have feminizing effects, including gynecomastia” (1,8,11).
It should be noted that there is no direct set of rules for how these effects may manifest. Not all users may suffer from psychological effects or at the very last may not notice them. For physical effects, not all people will experience the same outcomes in the same way. This is just like how one lifetime cigarette smoker may live to be 90 years old and another may die of lung cancer at 50. No health outcome can be dealt with in absolutes – but studies show these outcomes to be very real indeed.
The health risks of using are not to be taken lightly. Both short term and long-term issues most certainly contribute in declining health and immediate causes related to cardiovascular and other important functions in the body. To leave these unchecked can have dire results on physical and cognitive health with the potential to take lives. So, does the reward outweigh the risk?
Steroids Side Effects Summed Up
Now that we’ve covered extensively the harm in using anabolic steroids and other PEDs, the overall side effects and harm caused by steroid use includes:

Elevated blood pressure
Decreased myocardial function
Testicular Atrophy
Thrombosis (blood clots)
Reduced sperm count
Changes in libido
Acne
Baldness
Increased liver damage
Psychological issues (mania, depression, mood swings, aggression, irritability, etc.)

So how does all of this information fit into the world of competitive bodybuilding? And what real world examples can we use to compare to the data? As we have mentioned before, the legal status of many of these drugs makes most information anecdotal. In addition to this, many of the athletes who have passed in bodybuilding have not undergone an autopsy.
However, a small minority of those who have passed did produce autopsy reports. In this next section, we take a closer look at the information that has been made public regarding bodybuilder deaths in the sport.
Photo via @dallasmccarver Instagram
A Closer Look At Dallas McCarver
Dallas McCarver was an incredibly hardworking and dedicated bodybuilder who many thought could one day win Mr. Olympia. His winning attitude and unparalleled work ethic allowed him the opportunity to work with REDCON1 and build an amazing relationship with its founder, Aaron Singerman.
In a Generation Iron Exclusive interview, Singerman told us that Dallas was, “…one hell of a good guy and an extremely important person for this business [REDCON1]”. He also talked about how Dallas became part of not only the RECON1 family, but also his own family and that losing Dallas is extremely difficult.

As fate would have it, Singerman was officially sentenced to 4.5 years in prison for selling anabolic steroids and other unlawful controlled substances marketed as dietary supplements. On top of this prison term, he will also be required to pay $2.9 million dollars for his involvement. This case revolves around Blackstone Labs, a former company of Singerman’s unrelated to REDCON1. We would be remiss for not mentioning this here for full transparency.
Dallas was just 26-years old when he passed away and his death sent shockwaves through the bodybuilding community. An autopsy was done and made public and while the manner of death was deemed natural, the coroner made a point to list chronic use of exogenous steroid and non-steroid hormones as contributing conditions.

The cause of death as listed by the coroner was severe concentric left ventricular hypertrophy with coronary artery atherosclerosis. Left ventricular hypertrophy is when the muscle wall of the left pumping chamber becomes thickened. As a result, blood flow and blood pumping are severely reduced. This can lead to heart attack or sudden cardiac death (20). Along with this, coronary artery atherosclerosis was mentioned. This is a disease where there is an accumulation of lipids and fibrous elements in the large arteries and is a primary cause of heart disease and stroke (21).
It was reported in the autopsy that Dallas has a family history of early-onset atherosclerosis and hypertension (high blood pressure). Here is where this debate gets complicated. Family history and potential underlying factors can pop up at any time. With contributing conditions of steroid use prevalent as well, stating that steroid use caused his death is not entirely accurate. But given the evidence of steroid use and its effects on cardiovascular health, it is certainly in the conversation, for Dallas was young and very fit.
Anabolic steroid use can increase concentric left ventricular hypertrophy without affecting cardiac function (22), giving the athlete no sign that such issue is occurring. Another study found that bodybuilding together with anabolic steroids induced concentric hypertrophy and altered the ventricular diastolic function (23). When it comes to coronary atherosclerosis, it was found that performance enhancing drugs could accelerate this and that anabolic steroid use was associated with increased coronary plaque volume (24, 25).
With Dallas’ autopsy made public, it is easy to dive in and speculate as to what exactly happened. The evidence can imply that steroid use was a contributing factor, however, his family history cannot be neglected. At the end of the day, a young and talented bodybuilder is no longer able to compete, his family is no longer able to see him succeed with what he loves, and the bodybuilding community has lost someone bringing positive attention to the sport.
It’s entirely possible that steroids contributed to his hereditary history of cardiovascular issues. It’s this kind of health history that must be considered by all athletes, weightlifters, and dedicated fitness enthusiasts when adding PEDs into the picture as well. A direct conclusion cannot be made here – but this information should be a major focus for all athletes considering drug use in athletic activity.
Photo via @georgep_dabull Instagram
A Closer Look At George Peterson
George Peterson was a professional bodybuilder in the Classic Physique division. Like Dallas McCarver, he was dedicated and determined in his own right to become a champion and someone admired in the bodybuilding community. However, that chance was cut short when the 37-year old bodybuilder was found dead on October 6, 2021.
His death touched many in the bodybuilding community as competitors and fans alike took to social media to pay their respects. Chris Bumstead, Olympia champion and fellow Classic Physique competitor, posted to Instagram saying. “I appreciate you pushing me on stage and being a man to look up to both on and off the stage. Humble and hardworking at its finest”.
At just 37-years old, the coroner found the cause of death to be sudden cardiac dysrhythmia as a result of hypertensive cardiovascular disease. Anabolic steroid use was a contributory factory, with boldenone and stanozolol named specifically.

Sudden cardiac dysrhythmia is an abnormal rhythm of your heartbeat, either faster or slower than normal rate. If the heart cannot pump enough oxygenated blood to either itself or the rest of the body, this can become deadly (26). The autopsy notes that this irregular rhythm was due to hypertensive cardiovascular disease, which ultimately is high blood pressure and the increased pressure inside blood vessels forcing the heart to work harder. Therefore, by the heart working harder to get blood in and out, on top of increased pressure, this dysrhythmia occurred and became lethal.
On top of the cause of death, cardiomegaly was also noted which is where the heart becomes enlarged and much bigger than normal size along with ventricular hypertrophy, which was discussed with Dallas McCarver. This was when the muscle wall of the left chamber becomes so thick that pumping blood through can be challenging and the volume may be severely reduced.
The two anabolic steroids listed in the autopsy were boldenone and stanozolol. Boldenone is a synthetic derivative of testosterone designed for veterinary use before making the jump to athletics. This is used to increase muscle and strength by stimulating protein synthesis (27). Potential risks associated with boldenone are decreased testosterone production, lower sperm count, and lower sperm mobility.
A study conducted on rabbits looked into the effects boldenone had on oxidative stress and the outcomes on muscular tissues in respect to bodybuilding and the use of boldenone in the sport. It was found that those who suffer muscle damage, heart disease, and myocardial hypertrophy could see the link from injecting drugs like boldenone to build muscle (28).

Stanozolol is one of the most frequently abused anabolic androgenic steroids by professionals and amateurs and is a derivative of testosterone with high androgenic properties (29). Anabolic androgenic steroids, like stanozolol, do have a link to hypertension in some studies, however, other studies refute this notion, so a solid conclusion between stanozolol and hypertension remains unclear (30).
As for cardiac hypertrophy, athletes who tend to use anabolic androgenic steroids for long term use, when mixed with high-intensity training, can run the risk of cardiac hypertrophy, dysfunction, and heart failure. Peterson’s autopsy noted the cause of death as sudden cardiac dysrhythmia, which was an irregular heart beat of either too fast or slow where it becomes difficult for the heart to bring in oxygenated blood. The use of anabolic androgenic steroids has been linked to fatal ventricular arrhythmias as well as ventricular hypertrophy (31), two issues noted in the autopsy report.
As discussed with Dallas McCarver, to say that steroids caused George Peterson’s death without a medical background would be irresponsible. However, knowing what we know about the risks of anabolic androgenic steroids, seeing the report which notes steroids as a contributory factor, and linking the cause of death with noted studies surrounding the effects of steroids on certain cardiac issues like sudden cardiac dysrhythmia and hypertensive cardiovascular disease, we can shed light on the seriousness surrounding the abuse of these drugs and the fatal consequences they have towards users.
A Closer Look At Bostin Loyd
Bostin Loyd was just 29-years old when he passed away on February 25, 2022. While his cause of death is not official, he has a long and open history of steroid and other PED use that has contributed to his controversial position in the sport. Loyd was very honest about how he used his body as a testing ground to see just what results would show and he continued to push his body further than what a usual pro bodybuilder would do. In 2020, he received a diagnosis of kidney failure and did not shy away from talking about this as well.
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There are two ways to view Loyd and his openness about his own steroid use. The first is that he is bringing to light an issue in bodybuilding that no one really wants to talk about. However, he did go to more of the extreme than other bodybuilders, so this argument may not hold up as well given that his routine and cycling was not the norm.
The other view is that his opinions and outspoken nature around steroid use were damaging to the sport. Many saw steroid abusers as a liability, giving a negative stigma to the sport and revealing something that has traditionally been kept quiet. More evidence lends credence to this argument given the fact that Loyd was so open about exposing the fact his body was a testing ground of sorts. This experiment with his body, and ultimately his life, was not something normal bodybuilders do, yet if this makes the top headlines, then perception doesn’t often reflect the truth.
As is usually the case – we cannot say definitively that steroid use cause Loyd’s death. Despite his opinions and openness about using, plus his death at such a young age, it would only be speculation. Given his long history of use, along with his medical history, the use of steroids is unfortunately going to be a topic of conversation when Loyd and his manner of death is discussed.

Why Someone Would Use Steroids
What do all these athletes have in common? Despite the risks, why do athletes continue to use? The psychology of steroid use is not something to take lightly for behind every athlete, every bodybuilder, there is a brain making decisions, convincing the athlete that steroids are a necessary option.
The obvious answer is to reach the top. “Performance enhancing” is simply the idea of giving oneself the ability to reach new heights and peak performance to take the body into levels not possible naturally. The end goal: to win. Despite all risks, all possible health complications, little regard is given when one’s goal is to be the most competitive and see the best results regardless of their athletic pursuits (12). We as humans are competitive by nature and that competitive drive transcends sport and infiltrates all areas of society. But sport is an easy example, a physical example, where the human body is pushed to the limit in efforts to prove oneself superior to other athletes.
However, aside from the physical results of a top podium spot, when it came to bodybuilding, one study notes that:
“Bodybuilders reported significantly greater body dissatisfaction, with a high drive for bulk, high drive for thinness, and increased bulimic tendencies than either of the other athletic groups [runners and martial artists]”, with, “…the greatest use of anabolic steroids and most liberal attitudes towards using steroids” (13).
This idea of aesthetic and dissatisfaction can be attributed to many factors, especially with so many people on social media flaunting these massive physiques. Body image and issues with appearance were clear and the results proved that bodybuilders had a higher risk for body image disturbance and other psychological characteristics that would cause one to use steroids (13).
With one’s drive to win and the idea around body image and perception, it is no wonder why athletes turn to steroids and performance enhancing drugs for that extra boost. But if confidence and results are driven by something so high risk, it would seem that the foundation of an athletes’ mindset isn’t strong enough to depart from what works, even if what “works” could cost them their life.

What The Experts Say
Experts, both with advanced degrees and not, have studied, researched, and tirelessly worked to get information and factual evidence to back the claim that steroid use is a serious issue and one worth paying attention to.
Jerry Brainum is a former bodybuilder and longtime industry expert having written for, or been editor for, several health and fitness publications in his 35-year career. The author of Natural Anabolics, Brainum has worked diligently to push information about the dangers of steroid use while promoting natural and drug-free bodybuilding. He is also a regular for Generation Iron with his series Straight Facts, where Brainum shares his expert knowledge and opinions on all things bodybuilding.

In a most recent episode, Brainum addressed the issue of if bodybuilders are dying more than the average person. What he notes is that bodybuilders, on average, are dying at a rate of 12.6%, where the average male is around 13.5%, because of steroid use. This is centered around the thought that bodybuilders live a healthier lifestyle overall in terms of diet, training, and legit supplementation, thus giving their bodies the ability to handle a larger steroid load.
However, despite these findings, bodybuilders of the past have proved to live longer than those of today. Those bodybuilders of the 1940’s and 1950’s lived well into their 70’s and 80’s, with some living even longer, despite using steroids. Many factors could contribute to this including potency and black market drugs.
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Before we continue, let’s narrow in on black market steroids. The problem with these drugs is that a black market network is clearly unregulated, with quality control being one of the biggest problems. With many of these raw materials coming from China, users have no idea what is included in the actual substance (Jerry notes one bodybuilder took steroids containing arsenic).
As a result, incorrect dosing, mismatched labels, and what the actual ingredients of that substance are remain either unknown or are flat out wrong (14, 15). A great example of an obvious black market drug is Insulin-like Growth Factor 1 (IGF-1). A very expensive drug legally, any time IGF-1 appears for a cheap price, it should be a tell-tale sign of suspicious activity. Despite the apparent obvious risks of black market drugs, athletes fail to heed these warnings and continue to purchase poor quality, and often times lethal, drugs.
In our exclusive with Brainum, he notes a study where 60 deceased bodybuilders were examined. Some of these deaths were attributed to causes unrelated to steroids (suicide, certain cancers, and unspecified natural deaths). However, 25 of these 60 died of cardiovascular related events including heart attack, aneurisms, and heart failure. A number of them had calcium build-up in their arteries that when combined with drug use, can lead to premature heart attack and other heart complications.
Another notable finding was kidney problems leading to multiple organ failure as a result of a chain reaction that takes place. When one organ fails, others are likely to follow. With kidney-related deaths at a relatively high 10%, Brainum attributes this to the use of diuretics (16), which can have dire effects towards the kidneys. Liver damage was another finding that could be attributed to oral anabolic steroid use. These drugs accumulate in the liver leading to cholestasis, which causes bile to build up in the liver and destroy liver cells (17).
Brainum was very candid with his thoughts on bodybuilding and was open to the fact that many of these bodybuilders entrust their steroid cycling routine to those coaches and “experts” who train and prep them for competitions. With little medical background, athletes are coached on anecdotal evidence with nothing based in science given that doctors don’t know enough about PED’s. A drug routine worked for one bodybuilder so it must work for another. Wrong. Everyone is different and reacts differently to such drugs, especially with underlying conditions that may be unknown.
With no medical monitoring, these gurus and self-appointed experts must hold some responsibility, and with actual medical doctors not keen on the exact risks of using such drugs, a vicious cycle begins: A steroid is given to a bodybuilder by a guru, something bad happens to the bodybuilder as a result, a real doctor doesn’t know enough about it to help, and our trusty guru doesn’t have the medical background to do anything further.
Dr. Thomas O’Connor, also known as the Anabolic Doc, is the creator of Testosteronology, a sub-specialty of Internal Medicine. His mission is to help those get off anabolic steroids safely while using his medical practice to improve the quality of life for those seeking to protect their health. His medical services include Testosterone Replacement Therapy, Anabolic Recovery Medicine, and Cardio-Metabolic Men’s Health.
Dr. O’Connor notes that athletes need two things to compete in bodybuilding; great genetics and steroids. For those looking to compete at a high level, steroids are just common place. However, all professional bodybuilders suffer at some point in their life from steroid use. While problems don’t necessarily arise immediately, down the line you will start to see various issues arise. Various factors that contribute to the effects of steroids include underlying conditions, how many steroids you are taking, what else you might be taking on top of anabolic steroids that could interact poorly, and mental state, most notably things like anxiety and depression (18). The most common diseases seen are those of the heart and major organs, like the kidneys and liver.
To make matters worse, bodybuilders suffer from steroids quietly, those issues covered extensively in this piece weighing on their minds as they seek to be the absolute best. Top bodybuilders have the best genetics and lifestyle habits, in terms of diet and training, but the toll steroid abuse takes transcends all else. Dr. O’Connor makes this clear and is confident in saying:
“We don’t know. Now, these men suffer quietly. I know, because who comes to see me? They come to see me and they tell me the truth with their wife, their children, their mothers. And there’s a lot of tears. Because they have heart disease and kidney disease. And they have psychiatric disease”.
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Dr. O’Connor sees the effects of this first hand and while his methods of treatment are effective and his medical knowledge is put to use as best it can to help those suffering, the physical and mental toll has already laid claim to the lives of these competitors. And for that, what can be done becomes more and more unclear as each day goes by.
Seeing the effects of steroids as Dr. O’Connor cycles athletes off, there are key side effects to note. Decreased sexual performance is a big problem and can be tied to depression, weak and lethargic feelings, among others. Since steroids significantly increase sex drive and overall sexual function, this is easily flipped when cycling off (19). And while it is incredibly difficult to undergo a steroid detox, this is something of great importance to Dr. O’Connor who time and time meets with those suffering the unfortunate effects of anabolic steroid use.
A possible solution, brought forth by Jerry Brainum, is to legalize steroids and implement better monitoring of these athletes. Extensive tests like heart scans and calcium checks should be regularly performed and if a lab test comes back indicating that an athlete is at risk, then they must back off and address their physical health. Not only does this keep the athlete safe, but it brings awareness to a troubled sport while taking down a poor-quality black market.

Conclusion
We as humans are competitive by nature. We love to be the best. The thrill of competition, the values learned through sport, and the family bond that unites athletes together can be construed as unbreakable. But steroid use and the idea around performance enhancing drugs can easily break that bond. To use an external substance to find success will never lead to true success. And more, the risks of using such drugs can have devastating consequences on your life and the lives of those around you.
There are three key factors that can contribute to dangers in using PEDs for bodybuilding and other athletic endeavors:

There are many studies that emphasize the long term health effects and risks associated with steroids use.
Due to being illegal in many major countries, resorting to black market sales of substances brings in an added risk as the user never really knows what they are purchasing.
Many athletes receive advice or “protocols” on steroid and PED use from coaches who are not certified doctors – using only anecdotal evidence based on past individual experiences. But each body can react differently due to a a wide variety of factors such as family health history, genetic predispositions, and more.

None of these three factors can verifiably prove that steroid or other PED use will lead to the untimely death of an individual. But they do provide evidence in a growing case against the very real risks in drug use for bodybuilders.
Bodybuilders work so hard to create the perfect routine, the perfect physique in efforts to be a near perfect physical being. But as giants that walk among us, too many are dying with no one held accountable. To change the attitude around this sport will require diligence from everyone and as fans, coaches, promoters, and competitors alike, it is our job to create that change. If we don’t, more people will lose their lives. And more of those bodybuilding giants we love will most certainly fall.

Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Dallas McCarver Instagram, George Peterson Instagram, and Envato
References

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Shahsavarinia, K.; et al. (2014). “A Young Man with Myocardial Infarction due to Trenbolone Acetate; a Case Report”. (source)
Frankenfeld, S.; et al. (2014). “The Anabolic Androgenic Steroid Nandrolone Decanoate Disrupts Redox Homeostasis in Liver, Heart and Kidney of Male Wistar Rats”. (source)
Cohen, J.; et al. (1986). “Altered Serum Lipoprotein Profiles in Male and Female Power Lifters Ingesting Anabolic Steroids”. (source)
Powers, M. (2002). “The Safety and Efficacy of Anabolic Steroid Precursors: What is the Scientific Evidence?”. (source)
Cabasso, A. (1994). “Peliosis hepatis in a young adult bodybuilder”. (source)
Soe, K.; et al. (1992). “Liver pathology associated with the use of anabolic-androgenic steroids”. (source)
Council on Scientific Affairs (1990). “Medical and nonmedical uses of anabolic-androgenic steroids”. (source)
Dartmouth College (2012). “The scientific side of steroid use and abuse”. (source)
Blouin, A.; et al. (1995). “Body image and steroid use in male bodybuilders”. (source)
Ritsch, M.; et al. (2000). “Dangers and risks of black market anabolic steroid abuse in sports –gas chromatography-mass spectrometry analyses”. (source)
Friedman, O.; et al. (2016). “Body Builder’s Nightmare: Black Market Steroid Injection Gone Wrong: a Case Report”. (source)
Cadwallader, A.; et al. (The abuse of diuretics as performance-enhancing drugs and masking agents in sport doping: pharmacology, toxicology and analysis”. (source)
Flores, A.; et al. (2016). “Severe Cholestasis and Bile Acid Nephropathy From Anabolic Steroids Successfully Treated With Plasmapheresis”. (source)
University of Gothenburg (2013). “Anabolic steroids may affect future mental health”. (source)
Armstrong, J.; et al. (2018). “Impact of anabolic androgenic steroids on sexual function”. (source)
Giamouzis, G.; et al. (2021). “Left ventricular hypertrophy and sudden cardiac death”. (source)
Lusis, A. (2000). “Atherosclerosis”. (source)
Dickerman, R.; et al. (1997). “Left ventricular size and function in elite bodybuilders using anabolic steroids”. (source)
Grandperrin, A.; et al. (2018). “Extreme cardiac hypertrophy in bodybuilders: Mechanical assessment of diastolic alteration”. (source)
Baggish, A.; et al. (2017). “Cardiovascular toxicity of Illicit Anabolic- Androgenic Steroid Use”. (source)
Aengevaeren, V.; et al. (Exercise and Coronary Atherosclerosis”. (source)
National Heart, Lung, and Blood Institute. “Arrhythmia”. (source)
USADA (2020). “5 Things Athletes Should Know About Boldenone”. (source)
Ali, E.; et al. (2013). “Effects of short and Long Term Growth Promoter Boldenone Undecylenate Treatments on Antioxidant Enzyme Activities and Oxidative Stress Markers in Rabbit Muscles”. (source)
Ozcagli, E.; et al. (2018). “Stanozolol administration combined with exercise leads to decreased telomerase activity possibly associated with liver aging”. (source)
Liu, J.; et al. (2019). “Anabolic-androgenic steroids and cardiovascular risk”. (source)
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2022 Arnold Classic: The 4 Biggest Takeaways

2022 Arnold Classic: The 4 Biggest Takeaways

Our biggest takeaways from the 2022 Arnold Classic.
And just as fast as it started, the 2022 Arnold Classic has come to a close. After a bit of a rescheduling last year due to the global pandemic, the Arnold Classic returned to its usual early March slate – unofficially kicking off the 2022 bodybuilding season. As expected, the highlight of the event came down to Brandon Curry vs William Bonac in a heated showdown during last night’s finals. You can check out our full results report for all divisions of the 2022 Arnold Classic right here.
Technically, it’s been less than a year since we last saw the Arnold Classic competition. Last year, the event took place just two weeks before the Mr. Olympia. It also only had four divisions in competition and took place over one night. This weekend, things were back to what we are used to seeing. The event was back to two days and held eight divisions all fighting for the what is considered to be the second biggest award in bodybuilding.

Also interesting to note, the Arnold Classic’s two day schedule shifted to something closer to the Mr. Olympia. Typically, the Men’s Open divisions – both pre-judging and finals – happen on Saturday. This year, the Men’s Open pre-judging was held on Friday night and finals on Saturday. This small, but significant, shift changes how the competitors can prepare and improve between the two rounds.

Now that event has finished and the dust has settled – here are our three biggest takeaways from the 2022 Arnold Classic.
Brandon Curry vs William Bonac ends in a controversial finish
Going into the 2022 Arnold Classic, many believed it would be a battle between Brandon Curry and William Bonac. This ended up being true. But most analysis considered this to be Curry’s show to lose. Bonac came into the Mr. Olympia at sixth place just a few months ago at the Mr. Olympia, whereas Curry landed second. Bonac had some significant improvements to make in a relatively short amount of time if he wanted to take down Curry.
When the two competitors stepped onto the stage at the pre-judging Friday night, fans and analysis were delighted to see William Bonac succeeded at improving his physique. We saw a very different Bonac this weekend than what was put on display at the Mr. Olympia. Many quickly noted that Bonac just might be overtaking Curry.
The pre-judging was a very close call, and many pointed out that Curry had a slight edge over Bonac. Fast forward to 24 hours later at the finals – and a lot of small but important things changed. William Bonac took the pre-judging battle to heart. He used the time leading into the finals to truly tighten up any loose ends. When he stepped on stage for his individual posing routine on Saturday, the first place spot for Brandon Curry started coming into doubt.

During a backstage interview while waiting for the results of the finals, William Bonac noted that he’s not only looking like the “William Bonac of old,” he’s looking like the best version of himself that he’s ever showcased in his career. While there might be some who nitpick this statement – the heart behind it was true. Bonac felt confident because he knew that he had a very strong chance to defeat his longtime rival Curry.
But when the final results were announced, Brandon Curry maintained his original perceived lead and won the show. Immediately, the fan and even athletes started to share their critiques. Many believed that William Bonac was robbed.
The key evidence they point to in this, is the fact the William Bonac won the Most Muscular Award just moments before the finals. While conditioning is also an important factor, many thought Bonac’s size was the biggest thing that could hold him back – as he had very strong conditioning. In particular, many thought his legs were more defined than Curry’s. So it felt like a shocking blow to see Bonac win the Most Muscular Award only to fall to second overall.
It’s not shocking for a judges’ decision to be controversial. This happens at almost every big and emotionally invested competition. But the reaction here was so swift and so loud – that it’s of note just how many people were confused about the final outcome.

Arnold Schwarzenegger maintains his love of Classic Physique – believing it to be the future of bodybuilding
Over the past year or so, Arnold Schwarzenegger has been very open about his opinions for each division in bodybuilding. While doing commentary at last year’s Arnold Classic, Schwarzenegger was very blunt about his distaste for modern Men’s Open physiques, calling them bloated and even claiming that they “take too much stuff.”
This year at the 2022 Arnold Classic, he had very little negative statements about Men’s Open. In fact, he had many positive things to say about Brandon Curry when he was doing his finals posing routine. But even if his comments about Men’s Open were less aggressive – it was clear how much he was praising Classic Physique during the Friday night finals.
After Terrence Ruffin won the Classic Physique division, Arnold Schwarzenegger came onto the stage to congratulate Ruffin as well as the other top six competitors. He also gushed about how much he was proud of the physiques he was seeing on stage in that moment. He then firmly stated that he felt that Classic Physique was the true future of pro bodybuilding.

It’s an extremely strong endorsement. And while he did not necessarily say anything negative about Men’s Open, he also didn’t endorse it anywhere near as hard as he did for Classic Physique on Friday night.
These comments also come alongside the fact that Classic Physique has consistently been an exciting battle at nearly every major show over the past few years. During our past two years of the Generation Iron Bodybuilding Awards, a fan voted competition, Chris Bumstead won best athlete of the year over the current Mr. Olympia champion Big Ramy. While this isn’t necessarily a reflection of the entire bodybuilding industry – it showcases just how loved the relatively new Classic Physique division has become.

The Arnold Classic brought a vastly improved broadcast and stage production
Typically, the Arnold Classic event is broadcast as a free live stream. Presumably earning revenue via advertisers and sponsors. This year, they made a transition into a PPV event. While it wasn’t particularly expensive (just $24.99 early bird special and $34.99 the weekend of), you can tell the paywall allowed for some improved broadcast production values.
Broadcasting via Fanmio, the PPV package not only let you stream the pro bodybuilding event but also Strongman, the new Slap Fighting Championship event, and nearly all of the 60+ sporting events that were held at the Sports Festival. These events are usually streamed in some form or another – but usually scattered across different platforms such as YouTube, Facebook, and the typical main stream for pro bodybuilding.
Instead, this year the entire package was contained within Fanmio. It allowed for picture-in-picture if you wanted to watch multiple events as well. On top of this, the overall production value presenting on screen was improved. The commentator booth was improved, there were barely any gaffs (whereas past years would have stream quality troubles, audio getting cut off, hot mics at the wrong time etc).
Long story short, it felt like coverage of a real sporting event, rather than an afterthought. For the first time since perhaps Generation Iron ourselves produced the broadcast – the event felt to truly be in step with the streaming era of TV.

Arnold Schwarzenegger and Logan Paul brought Slap Fighting to the festival to seeming great success
Another big talking point that popped up just weeks before the 2022 Arnold Classic was the announcement that Slap Fighting would be a sport broadcast during the weekend. Slap Fighting is a sport that has gone viral over the past few years – gaining most attention when Logan Paul decided to join and then bail on fighting in a match.
Even though Logan Paul wasn’t fighting this weekend, he was in attendance as a sort of color commentator and MC of the event. Arnold Schwarzenegger himself sat by to watch the event unfold as well – though he admitted that he hand never seen the sport before and had no clue what was really going on.

The 2022 Arnold Classic Slap Fighting Championship held five matches with the headliner being a super heavyweight event and the hardest slaps. The mere fact that Arnold Schwarzenegger endorsed the sport at his festival, helped promoted it directly using his image, and was also present for the matches – brings huge legitimacy to the fledgling sport.
Multiple times throughout the matches, Arnold Schwarzenegger was asked if the event would come back for a second year based on the excitement he saw during the championship. While he didn’t commit to anything in the moment – he noted that the fans seemed to go wild for the matches and a rather large crowd was drawn to the event. Especially if Logan Paul remains part of the proceedings, we wouldn’t be surprised to see this reappear next year and perhaps slowly take on a bigger role at the festival.
Wrap Up
The Arnold Classic is a standout competition that is rivaled only by the Mr. Olympia. It’s a watershed moment each year that helps us determine the current quality and standing of pro bodybuilding. There’s no doubt that the 2022 Arnold Classic was electrifying and, finally, returning back to not only normal – but perhaps the best version of the show we all hold in such high regard.
You can recap our entire coverage of the 2022 Arnold Classic, including pre-judging analysis, color commentary, and result reports, by heading over to our official Arnold Classic coverage page right here.

WATCH: 2022 Arnold Classic Slap Fighting Championship Live Stream

WATCH: 2022 Arnold Classic Slap Fighting Championship Live Stream

How to watch the 2022 Arnold Classic Slap Fighting Championships
As a last second surprise before this weekend’s Arnold Classic event went underway, Arnold Schwarzenegger and Logan Paul surprised us with an odd but exciting pairing. The two announced that the Arnold Classic would host the Slap Fighting Championship for the first time at the sports festival. Not only that, it would be live streamed on both Fanmio and Logan Paul’s official YouTube and Facebook channels. We have now finally arrived to the debut of the championships. Here’s how to watch the 2022 Arnold Classic Slap Fighting live stream.
The Arnold Sports festival is probably best known for the Arnold Classic event – a pro bodybuilding competition that is second biggest in the sport. Second only to the Mr. Olympia event in the fall of each year. But the Arnold Sports Festival has always carried a wide array of events including Strongman, Powerlifting, Armwrestling, and over 60 other sports. Now slap fighting can be added to the list.

Logan Paul’s involvement is not unexpected. His connection to slap fighting goes way back to 2019, when he claimed that he would be preparing to fight in the championship himself. Ultimately after a few videos of him training, and a controversial claim that his slap videos were staged, he cancelled his plans to compete.

Both Arnold Schwarzenegger and Logan Paul are massive stars with massive followings. So their combined effort is a huge marketing success for the fledgling sport of Slap Fighting. Being a part of the Arnold Sports Festival with these two big names attached is a major step for the legitimacy of the sport.
Live Stream the 2022 Arnold Classic Slap Fight Championship
The Arnold Sports Festival in it’s entirety, including the Arnold Classic bodybuilding event – is behind a paywall this year as a PPV event on Fanmio. The Slap Fighting Championship will also be included in this package – which you can get for $34.99 – a fair price for the amount of sports you can stream.
However, the Slap Fighting Championship is also being made available on Logan Paul’s official YouTube and Facebook channel for free. So for those who only are interested in the Slap Fighting Championship, you’re in luck.
You can watch the entire 2022 Arnold Classic Slap Fighting Championship below:
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Notable Slap Fighting Championship Athletes
Vasilii Kamotskii, better known as Dumpling, is one of the most viral athletes who, arguably, first brought the sport to international attention. He is consider the first true legend in the early life of the sport. Though he has participated in many fights, his most notable might be the PunchDown 4 fight against Dawid Zales. Dumpling won by judge decision – but many believed that the fight should have went to Zales in the end.
Dawid “Zales” Zalewski is the current 3x PunchDown champion – having won PunchDown 2, 3, and 5. Zales did not compete in PunchDown 4 – leaving the championship open for Neippokonany Kostrzes to win the title that year. As of the time of this writing, Dawid Zales has yet to lose any professional slap fight.
While Dumpling is notably absent from this weekend’s event, 3x champ Zalewski is set to compete at the 2022 Arnold Classic Slap Fighting Championship. He is the headling event facing off against Koa “Da Crazy Hawaiian” Viernes. Viernes is also undefeated, though he has less competitions under his belt. He is also the first American to win a super heavyweight championship.
Generation Iron Fitness Network will also be providing full coverage of the results from the Slap Fight Championships. So stay tuned to our official 2022 Arnold Classic coverage hub page right here.

2022 Arnold Classic Analysis: An Epic Face-Off Between Brandon Curry & William Bonac

2022 Arnold Classic Analysis: An Epic Face-Off Between Brandon Curry & William Bonac

2022 Arnold Classic: William Bonac and Brandon Curry stand tall as they were shuffled in with impressive looking Justin Rodriguez and Steve Kuclo
Friday night held the Men’s Open pre-judging event, giving the fans a first look at the top competitors with their full stage-ready physiques. Despite this year’s lineup suffering from many drop-outs, there were still some powerful athletes on the stage. Most notable were Brandon Curry and William Bonac – two former Arnold Classic champions who have had a friendly rivalry throughout most of their career. After a bit of a shuffling by the judges during the final callout – it appears that Brandon Curry and William Bonac are the ones battling for first place going into the 2022 Arnold Classic finals tonight.
Last night we witness the finals for the Fitness International, Figure International, and Classic Physique divisions. We also saw the Men’s Open pre-judging – which is a bit of a different schedule than the typical Arnold Classic. Usually, the Men’s Open pre-judging and finals both take place on the same day. This change, while seemingly insignificant, can have a huge impact. The competitors now have a full 24 hours to adjust their physiques based on the pre-judging results.

Going into the show, Brandon Curry and William Bonac were favorites to win the show. Both have been Arnold Classic champions before. Not only that, but Brandon Curry is a former Mr. Olympia champion – and landed second place at the Mr. Olympia less than a year ago. Bonac, on the other hand, landed sixth place at the Mr. Olympia – so it was clear he had some shaping up to do leading into the show.

Many fans also had their eye on newcomer Brett Wilkin, who was showing truly impressive physique updates on social media leading into the show. Fans also hyped Steve Kuclo, who has been consistently improving over the past two years, and Justin Rodriguez, who has been a worthy top competitor in recent years as well. Both did not disappoint – tho Wilkin seems to still have some dues to pay as he rises up in the sport.
Regan Grimes was also heavily hyped heading into the show due to his announcement last year that he was training with Milos Sarcev. Though he ultimately did not make it into the final top 4 callout by the judges. It seems that there might still be some tweaking he has to do as he continues into the 2022 bodybuilding season.
The 2022 Arnold Classic originally had 14 contestants set for the Men’s Open division. But there were many drop outs due to a variety of reasons. Cedric McMillan, Akim Williams, Mohamed Shaaban, Rafael Brandao, and Nathan De Asha all eventually dropped out of the competition. In addition to this, defending champion Nick Walker did not decide to do the Arnold Classic this year – leaving the doors open for a new champion this year.

Breaking down the 2022 Arnold Classic Men’s Open pre-judging
The first callout started strong with most fan favorites making it into the lineup. Usually, the first callout is the judges first impression picks for the top spots. But now they need to see these athletes side by side – which can significantly change the scores and decisions of the judges.
The first callout included Brandon Curry, William Bonac, Brett Wilkin, Steve Kuclo, Justin Rodriguez, and Samson Dauda. True to form, head judge Steve Weinberger had some fun shuffling these guys around during the callout. Making it initially hard for the audiences and the athletes themselves to know who was being favored. Weinberger seems to enjoy this tactic to keep the athletes on their toes – and to bring some excitement and tension for the fans watching.

Notably, Regan Grimes did not make his way into the first callout. This may be a disappointment to fans who were running high after his previous pro win and his impressive updates on social media with his coach Milos Sarcev.
By the time we got to the final callout – showcasing what is likely the top four placings for the Men’s Open division, we had cut the fat down to Brandon Curry, Steve Kuclo, William Bonac, and Justin Rodriguez.
Despite both Samson Dauda and Brett Wilkin looking strong – they seem to be falling closer to the fifth and sixth positions. During a later callout, both Dauda and Wilkin were put side by side in a callout featuring only the two of them. This seemed to be the judges deciding who would be the best pick for fifth and sixth place.

Again, during the final callout, Steve Weinberger shuffled each and every one of the top 4 into the center position. But by the end of the callout, we saw William Bonac and Brandon Curry square center. Over all of their callouts across the pre-judging, both Bonac and Curry seemed to be in the center the most – signaling their dominance.
Beyond their actual placement in the callouts, it was clear that Brandon Curry and William Bonac were bringing stellar physiques worthy of the top spots. Bonac, in particular, improved immensely since we last saw him at the Mr. Olympia 2021. Curry maintained his usual consistency that earned him a previous Mr. Olympia win and constant top placings.

2022 Arnold Classic Men’s Open Callout Report
First Callout

Brett Wilkin
Steve Kuclo
Brandon Curry
Justin Rodriguez
William Bonac
Samson Dauda

Second Callout

Fabio Giga Rezende
Maxx Charles
Samson Dauda
Brett Wilkin
Regan Grimes

Third Callout

Brandon Curry
Steve Kuclo
William Bonac
Justin Rodriguez

Fourth Callout

Samson Dauda
Brett Wilkin

Final Callout

Justin Rodriguez
William Bonac
Brandon Curry
Steve Kuclo

2022 Arnold Classic Final Results
As we mentioned at the top, a lot can change between the pre-judging and the finals. With a full 24 hours between the two rounds, the competitors can reflect on their performance during pre-judging and the judges’ reactions. The lead up into the finals presents an opportunity for final tweaks – and for dominant competitors to possibly make a misstep knocking them down. Only time will tell.
The 2022 Arnold Classic Day 2 finals are scheduled for Saturday, Mar. 5th, 2022, from 7:00 pm-10:00 pm. Generation Iron will bring full coverage and updates on the finals right here – so make sure to stick around our official 2022 Arnold Classic coverage hub.

Arnold Classic Moments: The History Of Arnold Classic Champions Part 1 (1989-2004)

Arnold Classic Moments: The History Of Arnold Classic Champions Part 1 (1989-2004)

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Shawn Ray breaks down every single Arnold Classic champion in part 1 of this 2 part special.
ARNOLD CLASSIC MOMENTS – is a special video series commemorating the 30 year anniversary of one of the biggest bodybuilding competitions in the world. Legendary bodybuilders tell their personal moments in the Arnold Classic and share the oral history of what makes this specific competition rise above the rest – making a lasting impression for years to come. Each new moment airs every Thursday.
Shawn Ray is not only a legendary bodybuilding competitor with many titles under his belt – he is also a walking encyclopedia of bodybuilding history and knowledge. That’s why for this special 2 part episode of Arnold Classic Moments, Shawn gives us a year by year look at each Arnold Classic champion starting from 1989 through to 2004.
Not only does this act as a look back at the evolution of the Arnold Classic itself – but also the evolution of bodybuilding physiques and what constituted a champion in each decade.
There were ups and downs, near misses and redemptions, and even a sneak peak at young athletes who would eventually become repeat Mr. Olympia winners. Brush up on your bodybuilding history in the full video above!

How To Watch The 2022 Arnold Classic Event

How To Watch The 2022 Arnold Classic Event

A complete guide on how to watch the 2022 Arnold Classic. Including Pro Bodybuilding, Strongman, Slap Fight Championships & More.
The 2022 Arnold Classic and Arnold Sports Festival takes place on March 4-5, 2022 in Columbus, Ohio. The event is one of the largest pro bodybuilding competitions second only to the Mr. Olympia. It is also one of the biggest sports festivals in the world featuring 60+ sporting events. As for the pro bodybuilding competition specifically – divisions will be split up across both days with the Men’s Open pre-judging on Friday and the Finals on Saturday. Not able to make it to Ohio in person? Here’s our complete guide on how to watch the 2022 Arnold Classic.
The Arnold Classic is considered by many to be the official start of the IFBB Pro and NPC bodybuilding season. While there are occasionally competitions that crop up earlier, the floodgates open up after the Arnold Classic’s early March event date. Being the second largest pro bodybuilding competition – it’s also seen as a predictor of what we might expect later in the year at the Olympia 2022.

Also of note is that the Arnold Classic has switched up their scheduling a bit compared to previous years. Typically, the pre-judging and the finals for Men’s Open occur in the same day. This year, the event seems to be following a similar format to the Mr. Olympia – with the pre-judging capping off Friday night followed by the finals on Saturday.

While seemingly insignificant, this provides a different timing between the two rounds of the competition. After pre-judging, competitors often adjust as much as they can based on the scoring of the comparison rounds in the hopes of locking in the best possible result. With 24 hours between rounds instead of just 5 or 6 – the tactic on how to improve in that time period changes. Giving more room for improvement… or a stumble.
How To Watch The Arnold Classic 2022
Unlike previous years, the 2022 Arnold Classic will be a pay-per-view event on FanMio for $24.99. This price gets you entire access to the event including not only the Pro Bodybuilding competition but also Strongman, the newly announced Slap Fighting Championships, and many more of the 60+ events. Once purchased, The PPV can also be watched on any device and screencast onto your television via devices such as Roku, Chromecast, or other major streaming services.
You can buy the PPV event via FanMio at their official website right here.

2022 Arnold Classic Men’s Open Line Up
Unfortunately, many elite competitors announced that they will no longer be able to compete at the 2022 Arnold Classic. This includes Cedric McMillan, Nathan De Asha, Mohamed Shaaban, Akim Williams and Rafael Brandão.
That being said, there is still an exciting lineup with a guaranteed new champion – as 2021 champ Nick Walker is not competing. Here’s the current line up as it stands now:

Brandon Curry (USA)
Brett Wilkin (USA)
William Bonac (Netherlands)
Maxx Charles (USA)
Samson Dauda (United Kingdom)
Regan Grimes (Canada)
Steve Kuclo (USA)
Fabio Giga Rezende (Brazil)
Justin Rodriguez (USA)

Arnold Classic 2022 Schedule
The 2022 Arnold Classic PPV live stream is including a lot of options for events to watch over the course of the entire weekend. You can see the full schedule on their official website. We’ve broken down the highlights and key events below:
FRIDAY

12pm-2pm (EST): Classic Physique, Fitness, & Figure Pre-Judging
3pm-7pm (EST): Arnold Strongman Classic Events
5:30pm-7:30pm (EST): Arnold Strongwoman Classic Events
7pm-9:30pm (EST): Classic Physique, Fitness, and Figure Finals + Men’s Open Pre-Judging

SATURDAY

10am-12pm (EST): Men’s Physique, Bikini, and Wellness Pre-Judging
12pm-1pm (EST): Pro Wheelchair Pre-Judging and Finals
2pm-7pm (EST): Arnold Strongman Classic Events and Finals
2pm-5pm (EST): Slap Fighting Championships
5pm-7pm (EST): Arnold Strongwoman Classic Events and Finals
7pm-10pm (EST): Men’s Physique, Wellness, Bikini, and Men’s Open Finals

SUNDAY
3pm-5pm (EST): Arnold Showcase Seminar (Post-Produced)

What To Expect
Of the nine competitors lined up for the 2022 Arnold Classic Men’s Open – two have previously one the prestigious title. Brandon Curry won not only the 2019 Arnold Classic but later went to be the 2019 Mr. Olympia champion. William Bonac is a two-time Arnold Classic champion – earning his titles in 2018 and 2020.
As it stands now, Brandon Curry is the favorite to take the prize this year – but Bonac has proven himself to be a true threat in every show he competes in. But with his sixth place finish at last year’s Mr. Olympia has many questioning what kind of shape we may see Bonac in. As it stands now – he might come back with a vengeance showing miraculous improvement. Or will he show that his prime years are starting to fade.
That being said, we can’t count out other competitors on this list from rising tall and causing an upset. Relative newcomer Brett Wilkin has been catching a lot of hype based on his physique updates on social media. Regan Grimes has also been turning heads especially with his announcement last year of working with Milos Sarcev as his coach. Steve Kuclo, a consistent bodybuilder with an impressive physique, is also predicted by many to get into the top 3 or at least the top 5. Only time will tell.
Generation Iron will be providing complete coverage of the event including pre-judging reports and analysis, breaking news, and final results. Make sure to check out our official coverage page right here for updates.