Tag: Fouad Abiad

Fouad Abiad, Hany Rambod Talk Nick Walker’s ‘Fuc**ng Crazy’ Mindset: ‘He Lives Bodybuilding 24/7’

Fouad Abiad, Hany Rambod Talk Nick Walker’s ‘Fuc**ng Crazy’ Mindset: ‘He Lives Bodybuilding 24/7’

Hany Rambod and Fouad Abiad joined forces for a special sit-down discussion recently. On The Truth Podcast, Rambod and Abiad examined Nick Walker‘s championship mentality and overall impact on the IFBB Pro League Men’s Open division. 
Nick Walker’s influence on the category was impossible to ignore from the moment he stepped on stage. In 2021, he gathered momentum with back-to-back victories at the New York Pro and Arnold Classic. In his first Mr. Olympia appearance, Walker proved his physique was more than just hype as he finished fifth. 
Instead of defending his Arnold Classic title in 2022, Walker opted to make improvements on the sidelines, specifically to his waistline and v-taper. Before taking his talents to a second Mr. Olympia contest, Walker and Derek Lunsford stole the show at the 2022 Pittsburgh Pro, where they guest posed alongside Brandon Curry and Hunter Labrada. 

Despite his status as the overwhelming favorite, Mamdouh ‘Big Ramy’ Elssbiay was unable to defend successfully. As a result, Hadi Choopan claimed the 2022 Mr. Olympia title with Lunsford and Walker leaving in second and third, respectively. Walker returned in March at the 2023 Arnold Classic but finished second behind Samson Dauda. 
Even though he came up short in Ohio, Walker is confident months before his next Olympia. In a recent Mutant and the Mouth podcast, the 28-year-old made it clear he doesn’t think Choopan will repeat as champion. With the bodybuilding season picking up, Rambod and Abiad took a closer look at Nick Walker and his career trajectory.
Fouad Abiad and Hany Rambod on ‘Insane’ Nick Walker: ‘I Never Took His Confidence as Arrogance’ 

Abiad, who led a successful career himself, said he was shocked by Nick Walker’s determination and loyalty to the sport from the moment he met him. 
“He can look at a lineup and really believe what he says when he says – some guys look at a lineup and they are like, ‘Yeah, I’m going to win.’ You’re thinking to yourself there’s no way you’re going to win. I feel like that’s disingenuous also, it’s great to be confident, but are you real with yourself? You know,” said Fouad Abiad. 
“You have a relationship with Nick Walker, how do you feel about – what’s his personality do you feel compared to like an Iain?” asks Rambod. 
“Here’s the thing, the first ever podcast I did with Nick was before I ever knew him and we did a one-on-one, and he was like, ‘I’m going to win the Mr. Olympia in two years.’ In my head, I was like this kid is fuc**ng crazy. But it was also what drew me to him, it didn’t seem arrogant. It just seemed like this kid’s got a lot of fuc**ng confidence, I don’t know if he’s insane but I like it, that’s kind of how I saw it,” replied Abiad. 
“It was crazy for me to hear it. But then when he started competing and he won New York and then he fuc**ng won the Arnold, I’m like, ‘This kid could be fuc**ng right.’ That’s why I never took it as arrogance. I took it as a really firm belief in his own abilities.” 
Given Walker’s accomplishments, Rambod believes the hype behind him was/is justified. 
“I think that the bottom line is he’s backed it up,” said Rambod. 
Rambod, Abiad Compare ‘WWE Character’ Blessing Awodibu & Nick Walker’s Mindsets 
According to Abiad, Walker’s confidence is more genuine than Blessing Awodibu‘s. At times, Abiad suggested that ‘The Boogieman’ prefers to entertain whereas Walker is 100% committed to improving as a bodybuilder. 

“On the flip side of that, do you feel Blessing does the same thing though, how is he different? Obviously, his placing isn’t there but because they’ve gone back and forth, he sounds very similar to that, but do you feel that it’s different and take aside the fact that he hasn’t been able to live up to that standard that he’s set. In general, do you feel like it was the same or that it was different?” asks Rambod. 
“I hope Blessing doesn’t take any offense to this because I think Blessing is a very good bodybuilder. I think Nick lives bodybuilding 24/7 and nothing can interrupt that, not money, not girls, not work, nothing. It’s like, this is all I am here on earth to do, that’s Nick right? Blessing, is like, ‘I’m a really good bodybuilder and I think I can be great but I also like to be an entertainer.’ So, I think he’s playing a part to a certain degree. But also has a belief in himself. 
But it’s not the same as Nick. At least from what he portrays, he’s not living the same way Nick is. Maybe this year, this last off season it looks like he’s made incredible progress, but more what I think Blessing is doing when he talks about winning Olympia, I think he’s kind of playing a WWE character to a certain degree,” added Abiad. 
“Nick actually believes what he says, it’s not just an act.”

Following his second-place finish to Samson Dauda, Nick Walker has been open with fans about the outcome. He can understand why the judges favored Dauda’s package but underlined that his conditioning levels were enough to win on the scorecards. Walker later called for a revamp to the judging process and requested more transparency. 
RELATED: Nick Walker Demolishes an Arduous Push Day Workout
Despite the setback, Nick Walker is focused on the 2023 Mr. Olympia competition, which is scheduled for November 2-5 in Orlando, Florida, where he will once again meet the two men who placed above him last year: Derek Lunsford and Hadi Choopan. 
You can watch the full video below courtesy of Hany Rambod’s YouTube channel: 

Published: 6 May, 2023 | 2:54 PM EDT

Fouad Abiad & Stu Sutherland Talk 2023 New York Pro and Hassan Mostafa’s Potential

Fouad Abiad & Stu Sutherland Talk 2023 New York Pro and Hassan Mostafa’s Potential

Steve Weinberger’s 2023 New York Pro takes place May 20 and Stuart Sutherland is one of the current Men’s Open favorites. In a Bro Chat podcast appearance, Sutherland, joined by Fouad Abiad and Iain Valliere, previewed the lineup expected to compete in New York. In addition, the group discussed Hassan Mostafa teaming up with Mamdouh ‘Big Ramy’ Elssbiay‘s trainer Chad Nicholls. 
The two biggest bodybuilding events of the year ended with surprising outcomes. Last December, Elssbiay was unable to replicate the success he enjoyed in 2020 and 2021. He lost the Mr. Olympia title to Hadi Choopan, which quickly transformed the Open landscape. Unlike in years prior, a mass monster no longer held the crown, instead, gold was fought for by two former 212 competitors. 
Attention turned to the 2023 Arnold Classic next. Fans recognized Nick Walker as the obvious frontrunner given his third-place finish at 2022 Olympia months ago. In the end, Samson Dauda won the show, which ignited more discussions about whether or not the judging process was/is fair. 

Given the unpredictable nature of the category, IFBB Pro League contests have never been more exciting. The bodybuilding world will head to the east coast in two weeks for the New York Pro, which was won by Blessing Awodibu last year. 
Stuart Sutherland, Abiad, Iain Valliere Talk 2023 New York Pro: ‘There’s Not a Ton of Studs Doing It’ 
Sutherland said he’s feeling good ahead of his New York Pro appearance. He added that there are a number of competitors making their respective debuts. While it seems unlikely, Valliere teased the possibility of a surprise entrance. 
“I feel pretty good [ahead of the New York Pro]. Yeah, one of the things I’m happy about with New York, there’s not like a ton of studs doing it. Like, ther’es a lot of new guys. There’s Carlos. There was going to be Justin [Shier] but he fuc**ng bailed. There’s Nate Spear, he competed last year, it’s not his debut,” said Stuart Sutherland. 
“You know, Iain is not going to show up and just sweep the floor with us,” said Stu. 
“Maybe I am,” teased Valliere. 
“Yeah, you know there’s a chance for a lot of us to kind of show our faces and get recognized there, that we wouldn’t have at another show. You know, with just somebody who is just the odds-on guy to win,” said Sutherland. 
Valliere said he’s excited as the show will serve as an opportunity for lesser-known bodybuilders to receive attention. Stuart mentioned a few names like Sergio Oliva Jr who were initially interested in the contest but later opted out. 
“It makes it exciting for me. You see the dawn of a new crop coming up. Like you said, there’s no Olympia top five guys in there, where everyone is just talking about one singular person; it makes it interesting. It gives the opportunity for some guys to be seen and talked about and get their moment in the sun,” Valliere said. 
Sutherland hopes to find success on the New York Pro stage in a few weeks. He recently guest posed in the company of Labrada and held his own. 

“We’re inside of three weeks out and I still don’t know of everyone that’s doing it. I have a list with a white board where I try to keep a list and track it. Sergio might jump into it if he can make it over here.” 
Fouad Abiad & Valliere Discuss Hassan Mostafa Now Working with Ramy/Bonac’s Coach, Chad Nicholls
Fouad Abiad and Iain Valliere confirmed that Hassan Mostafa is now working with Chad Nicholls. While competing actively, Fouad said Nicholls had him use substances with anti-estrogen qualities. 

“I heard some horror stories about his preps previously about how low he went with food and everything. Then, he started working with AJ and he looked the best he ever looked,” Fouad Abiad said. 
“He’s working with Chad [Nicholls],” said Iain Valliere. “He looks good right now though.” 
“I don’t know – AJ is really big on anti-estrogens and that – that would scare me off, I mean it worked,” said Stuart Sutherland. 
“I don’t think it will be a drastic difference. He’s a little bit like Chad. I don’t think it will be a drastic difference. Chad’s pretty big on – well he was when I worked with him, anti-estrogens too. I think the benefit to someone like Hassan working with Chad, is Chad is very extreme in his diets, and it works for somebody like Hassan because Hassan has so much muscle, he can afford [it]. Yeah, if he drops a couple pounds of muscle while he’s getting shredded, it’s not going to hurt his fuc**ng physique at all,” said Abiad. 

Stuart said he doesn’t like the side effects caused by anti-estrogen drugs despite their utility. 

“It’s not like the anti-estrogen thing doesn’t work, it just feels horrible,” replied Sutherland. 

The last time fans heard from Fouad Abiad outside of his Bro Chat podcast, he joined seven-time 212 Olympia Flex Lewis for an honest conversation about his health. According to Abiad, he’s been suffering from extensive kidney damage and fears he’ll be on dialysis by the time he’s 55. 
RELATED: Iain Valliere Breaks Down 2023 Arnold Classic, Says 212 ‘Has No Case’ For Sticking Around
Fans will get their first taste of what’s to come in the Men’s Open division next week at Jim Manion’s 2023 Pittsburgh Pro, where a star-studded lineup is expected to guest pose, featuring: Nick Walker, Derek Lunsford, Samson Dauda, Hunter Labrada, and Shaun Clarida. 
Watch the full video below, courtesy of the Fouad Abiad Media YouTube channel: 

Published: 4 May, 2023 | 2:13 PM EDT

James Hollingshead and Iain Valliere Say They’ll Retire From Bodybuilding Soon

James Hollingshead and Iain Valliere Say They’ll Retire From Bodybuilding Soon

James Hollingshead and Iain Valliere to retire from bodybuilding soon.
Top modern bodybuilders James Hollingshead and Iain Valliere discuss retiring early from competition. The two standout athletes recently discussed their thoughts on the subject on Foud Abiad’s podcast.
No athlete can compete forever. After all no human is immortal. Certain athletes have an expiration date depending on their chosen sport. For combat sports athletes that expiration date is usually sooner rather than later. Bodybuilding on the other hand has seen athletes compete well into their fifties…or at least Dexter Jackson has. It’s a sport where many athletes compete into their forties on the regular. But some high level bodybuilders choose to call it quits at an earlier age.
James Hollingshead and Iain Valliere both seem to fall in that latter category. They both recently indicated that they are choosing to retire sooner rather than later.
Retirement Talk
While on a recent podcast hosted by Fouad Abiad and featuring Evan Centopani, James Hollingshead and Iain Valliere indicated that their future plans are not to push their physiques past their limits. Hollingshead in particular went into some details as to why he’s choosing to stop competing by age 35.

“When you think about everything involved in bodybuilding, sometimes I’m reluctant. Sometimes I’m like, I don’t want to go down that road, because that road doesn’t lead to the end that I want and the end that I want, like you say, is a long and healthy one.”

So it’s clear that James Hollingshead views competing in bodybuilding as a massive risk to his health. At the end of the day our well-being must definitely be paramount. Without our health we pretty much have nothing.
Still it comes as a bit of a shock that James Hollingshead, who has a tremendous upside, is choosing to call it quits sooner rather than later.

To see and hear everything that James Hollingshead and Iain Valliere had to say about retiring from bodybuilding check out the full video here.
What do you think of James Hollingshead and Iain Valliere considering early retirement?
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News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

Fouad Abiad Announces Retirement From Bodybuilding

Fouad Abiad Announces Retirement From Bodybuilding

Fouad Abiad will retire from bodybuilding and might make a move to commentate.
Fouad Abiad has officially announced his retirement from the sport of bodybuilding. The Canadian bodybuilder discussed his decision in a recent interview and spoke on his plan to potentially move to the booth as part of the broadcast team for the 2022 Arnold Classic.
The recent string of deaths in bodybuilding has been tragic and is bringing to light some issues that might be present in the sport. Abiad spoke on George Peterson and Shawn Rhoden specifically.
“George passed away and then Shawn passed away I’m like, you know what am I doing at this point? You know I’m 43, I’ve nothing to prove. And so I decided we did good work like I’m down to 260 this morning.”

Fouad Abiad has put together a career that has spanned over a decade. He has some prestigious victories in shows like the Vancouver Pro and europa Orlando Pro. Abiad qualified for the Olympia four times in his career and was a regular competitor at the Arnold Classic as well.

Abiad recently tore his tricep and this was an eye-opening injury. He continued to discuss how he does not want to do any irreparable damage to his body. Also, Abiad wants to work on becoming a blackbelt before he turns 50. At age 43, this gives Abiad seven years to achieve his goal.
“I just decided, like with everything going on health-wise with people, not to mention I got a blood workup about two weeks ago before I got sick, I got blood work done and I didn’t like the way it looked. Abiad said. It didn’t look very good, it looked a little worse than the last time I did it. You know blood work is all about trends and if the trend is not going horizontal or up then it’s not a good thing. Mine was starting to trend a little bit down, so I’m just gonna focus on being lean and looking good.”
“So I want to do something else, so my goal, and probably the people listening are going to laugh at me, but my goal is to be a blackbelt by the time I’m fifty. Abiad said I don’t know if that’s possible in 7-years. I’m gonna have to get down to like 210lbs, or 200lbs, I just need something to put my mind into or else I’m going to go stir crazy with nothing to focus on.”
Fouad Abiad will likely work on broadcasting the Arnold Classic. This is something we saw Cedric McMillan venture into back in September when he was forced to miss the competition due to an injury.
The recent decision by Abiad is one that has many reasons but mainly because the bodybuilder wants to focus on his health. It will be interesting to see if this is a decision that others follow moving forward.
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