Tag: Georges St. Pierre
Former UFC Champ Georges St-Pierre Shows His Training for One-Arm Pull Ups
This is how Georges St-Pierre is training to accomplish the one arm pull up.
Former UFC welterweight champion Georges St-Pierre is training to perform a one-arm pull up. The former MMA kingpin is always looking to challenge himself and post retirement he has shifted his focus new endeavors including strength training.
A martial artist trains both the physical and the mental in order to grow stronger. Georges St-Pierre is most certainly a true martial artist and is looking to improve himself after hanging up the gloves. But while he may not have an opponent to fight these days, his new challenge is pushing himself in new and intriguing ways.
These days when he’s not playing a Marvel supervillain, Georges St-Pierre is pushing his body to new physical extremes. Self-improvement is the hallmark of dedicated martial artist and St-Pierre is keen on discovering how far he can push himself. If he’s not training in the martial arts, acting, or lifting, you can be sure to find St-Pierre testing his will as he jumps into an ice bath.
In recent months Georges St-Pierre has been pushing himself to accomplish a one-arm pull up. Up until September he had been training to succeed at the feat. Unfortunately for the former UFC champ his first attempt was unsuccessful.
I had given myself an ultimatum until September to succeed in a one Arm Pull Up and I failed. I will analyze what I did wrong in my progress to not reach my goal and continue to work hard. I will not give up and give myself until the end of the year to get it.
One Arm Pull Up Training
Despite the setback Georges St-Pierre isn’t deterred. He is still planning on accomplishing the one arm pull up and he plans on doing so by the end of the year. Before that day, St-Pierre decided to show his fans and followers the kind of training he undergoes to prepare himself for the challenge.
“Alright guys, the challenge of the week. You know I’m working on doing a one-armed pullup and one of the basic exercises to do before being able to do a one-armed pullup is a dead hang for 30 seconds without letting yourself rotate. You have to always face the same direction.”
What do you think of Georges St-Pierre and his new one arm pull up endeavor?
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News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.
Former UFC Champ Georges St-Pierre Shows Shredded Transformation at Age 40
Georges St-Pierre has gotten shredded in his post fight career.
Georges St-Pierre is looking absolutely shredded these days. The former UFC welterweight and middleweight champion recently revealed his new and improved physique. The most shocking part is that St-Pierre is looking in this kind of shape at age 40.
Georges St-Pierre was once known for dominating the opposition in the UFC. Now these days the former UFC welterweight and middleweight champion has been known for his roles in shows like The Falcon and The Winter Solider.
How do you say “you just messed with the wrong French guy” without actually saying it?
The combat sports athlete has become a full-fledged star at this point. But recently the former UFC champ has been in the news for another reason: his incredible physique.
Georges St-Pierre has always had an incredible physique. When he was dominating the UFC welterweight division, St-Pierre did so with a style and class all his own. He not only performed like a high level athlete, but he also looked the part as well. With an absolutely shredded physically form, St-Pierre sat atop the welterweight division and ruled things with an iron fist.
Georges St-Pierre then retired from competition on top or rather that’s what the MMA world thought. St-Pierre would eventually make his return to the octagon where he would take on then UFC middleweight champion Michael Bisping. In that bout St-Pierre would pack on a considerable amount of muscle to be able to contend with the bigger man.
It seems that Georges St-Pierre was able to hold on to the muscle he built for that fight. A recent photo of the former double champ shows St-Pierre in absolutely shredded condition as he’s stripped away layers of fat to reveal the muscle underneath.
Shredded Form
After cutting out processed food for few weeks, here’s my final result. War face # 2 ??
Georges St-Pierre is looking in top condition and is putting many young fighters to shame in physique alone. Could we eventually see the all-time great back in action again? Only time will tell.
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Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.