Tag: GI News

Arnold Schwarzenegger Believes Classic Physique Is The Future Of Bodybuilding

Arnold Schwarzenegger Believes Classic Physique Is The Future Of Bodybuilding

Arnold Schwarzenegger joined the broadcast on Saturday to share some insight on the future of the sport.
The Arnold Classic 2021 took place on Saturday. There was plenty of action in the four divisions that took place and Arnold Schwarzenegger joined the broadcast to discuss the event. During the show, the best bodybuilder of all-time made some comments on a division that he had a hand in building.
Schwarzenegger is one of the legendary figures that built Open bodybuilding to what it is. Despite this, the seven-time Olympia champion believes that Classic Physique is the future and there are risks in the Open division.

Terrence Ruffin finished with the win in the Classic Physique division at the Arnold Classic after placing second in 2020 behind Alex Cambronero. At this year’s event, the two switched places. This was an exciting race and Schwarzenegger believes this could be the future of bodybuilding.
“I was not only impressed, I was delighted to see a great performance when it comes to posing and the way they relax their faces. It looks so much more appealing,” Arnold Schwarzenegger said on the Classic Physique Division.
“I think this is the direction we need to go, no two ways about it. I think that you really need to build this part of the bodybuilding sports, so that it’s equal to the Open competition. That way people always have choices, and there’s always a good thing with sponsorship money, and get them more cash prizes. So I’m going to work on that because I think that it’s the right direction to go.”
Chris Bumstead is currently the biggest name in the division coming off back-to-back Olympia titles. Bumstead will look for three in a row this year but Ruffin will have momentum heading into the biggest competition of the year.

Nick Walker took home the Men’s Open title on Saturday defeating the likes of Iain Valliere and Steve Kuclo. All competitors entered with incredible size and mass. This has become the norm in this division and it could lead to some complications.

There have been some tragic deaths in the sport of bodybuilding and other speculation on how dangerous the supplements could be that these athletes are taking. This includes comments made by eight-time Olympia champion Ronnie Coleman, who believes diuretics should be banned.
Arnold Schwarzenegger backed up this notion during the broadcast with some comments on Open bodybuilding.
“Let’s not forget, they (Classic Physique) don’t have to take all of this stuff that some of the other guys are taking to be bigger.”
“This is, I think, what the danger is. In this sport, it’s the most dangerous sport in the world. In MMA fighters, you’ve had four guys die in the last ten years. In bodybuilding you’ve had 14 guys over the last ten years. So it just shows you how dangerous it is to take some of those medications and things that those guys take.”
For his full comments, check out the replay of the Arnold Classic broadcast. Arnold Schwarzenegger is not the first to make comments along these lines and it will be interesting to see where it goes from here.
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Dr. Testosterone Answers: Is It Possible To Undo Damage Caused By Steroid Use?

Dr. Testosterone Answers: Is It Possible To Undo Damage Caused By Steroid Use?

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Dr. Testosterone breaks down the reality of prolonged steroid use and whether or not the damage can be reversed.
While there are some who believe steroids to be completely healthy, most athletes understand that athletic use of PEDs can come at a health cost. Ultimately, these athletes decide that it’s worth the risk. But what about down the road after retirement? Does the long term damage truly create regrets in former bodybuilders? Or can the damage be reversed with medical intervention? In our latest GI Exclusive interview, Dr. Testosterone explains whether or not damage caused by long term steroid use can be reversed.

Dr. Testosterone had previously stated in one of our interview segments that bodybuilders must abuse steroids to succeed. Based on that statement, it seems that, in his opinion, bodybuilders must decide if they want to take the risk of long term damage to become a potential champion. It’s been well documented that former athletes and bodybuilders often have to go on TRT (Testosterone Replacement Treatment) upon coming off steroids. But just how much healing can be done medically after a career of steroid abuse?
We asked that question to Dr. Testosterone in our latest interview segment. Dr. T is often pro steroids – but honest about the medical realities of long term steroid use. He has the education and background to break down in detail exactly how much of the damage can be undone. Like many things, it’s not a simple yes or no question.

There are various organs that can become damaged from long term steroid use. The key main organs most affected are the kidneys, liver, and heart. Of course, each body is different in how much abuse it can take. Dr. Testosterone admits that if steroid use damages is done to the kidneys, for example, this can be irreversible.
On the other hand, Dr. T claims that the liver has great regenerative properties. There is some permanent damage that can be done in the extremely long term. But if a bodybuilder gets out at the right time – it’s possible to avoid it and to reverse the smaller damage done.

The biggest threat, Dr. Testosterone states, is damage done to the heart. If the heard grows thicker and the arteries grow thicker – this will cause less blood to pump into and out of the heart. As we age, this kind of damage can cause cardiovascular disease. It’s often near impossible to reverse this kind of damage. Beyond steroids, heart attacks are one of the highest risk health treats in the United States. That gives some perspective on how serious this kind of damage can be.
So how long can a person go before irreversible damage is done? Unfortunately, that’s not an easy answer either. Each person’s genetics are different. Also their lifestyles can be completely different in addition to steroid use. It’s nearly impossible to prescribe a “safe exit point” for bodybuilding. That’s a huge part of the danger and a big reason why it’s not legal for recreational use in the US.
You can watch Dr. Testosterone go into far greater medical detail in our latest GI Exclusive interview segment above!
*DISCLAIMER: Generation Iron does not recommend or condone the use of steroids or other PEDs. The views and opinions expressed in this video are not that of Generation Iron.

Ronnie Coleman Receives Arnold Classic Lifetime Achievement Award

Ronnie Coleman Receives Arnold Classic Lifetime Achievement Award

Ronnie Coleman receives the Arnold Classic Lifetime Achievement Award.
Each year at the Arnold Classic, an individual in the bodybuilding and fitness industry is selected for the lifetime achievement award. This award is to commemorate an individual who contributed to the sport of bodybuilding throughout their life and career. During the Arnold Classic 2021 finals broadcast, Ronnie Coleman received the lifetime achievement award.
Presented by Arnold Schwarzenegger himself, it was spectacular to see two massive legends of bodybuilding share the stage together. The announcement came during the Arnold Classic 2021 finals and included a special video segment recapping his life, career, and legacy. Ronnie Coleman requires truly no introduction – best known as one of only two 8x Mr. Olympia champions. The most Olympia victories in the history of the sport only tied by Lee Haney.

Beyond his record setting eight Mr. Olympia wins, Ronnie Coleman is a bodybuilding icon. He single handedly changed the entire direction of the sport. His massive frame and insane conditioning redefined the term “mass monster.” Ever since Coleman’s reign in pro bodybuilding – each following generation of competitors have tried to chase that massive size. Coleman raised the bar and changed what was possible with the human body.
Ronnie Coleman’s journey was chronicled in the 2018 documentary film – Ronnie Coleman: The King. It followed his childhood, bodybuilding rise to success, and life post retirement. More specifically, he tracked his post retirement injuries and surgeries – including multiple spinal and hip surgeries. Due to his intense training and massive size, he has suffered many complications in his later life. Despite this, he has repeatedly claimed to have no regrets.

Upon receiving the Arnold Classic Lifetime Achievement Award, Ronnie Coleman thanked his wife and eight kids. He also thanked his mother – and became slightly teary eyed upon reflecting on the love and support he received from his mother, wife, and family. He also recounted his multiple surgeries post retirement – confidently claiming, “I’m still here.” He also stated that, in his opinion, the Arnold Classic is the greatest bodybuilding competition in the world.

“This is one of the greatest awards I’ve ever received,” Ronnie Coleman stated at the end of speech. This includes his eight Mr. Olympia titles. He then quickly became emotional again, gasping for air as he teared up. A truly exceptional moment fitting for one of the most successful, legendary, and talented pro bodybuilders ever in the history of the sport.
“Momma, we got ourselves a lifetime achievement award,” he uttered finally. There will perhaps never again be a bodybuilder as significant as Ronnie Coleman. The Arnold Classic Lifetime Achievement Award was long overdue.
Generation Iron Fitness Network will be coverage the full Arnold Classic 2021 event including pre-judging reports, analysis, and results updates. Stay tuned to Generation Iron and visit our official Arnold Classic 2021 coverage hub right here!

Watch The 2021 Arnold Classic Finals (LIVE)

Watch The 2021 Arnold Classic Finals (LIVE)

The 2021 Arnold Classic finals broadcast is live – here’s how to watch.
The 2021 Arnold Classic is well underway after an exciting batch of pre-judging and confirmation rounds. Taking place on September 25th in Columbus, Ohio – four bodybuilding divisions are battling it out for the ultimate prize. The judges have already put competitors through the paces during a heated comparisons. And now the finals have just begun. Here’s how to watch the 2021 Arnold Classic finals live stream.
The 2021 Arnold Classic has been providing a free live stream the entire day of the event. This year’s stream is more important than ever due to the global pandemic limited in-person attendance. What is typically a multi day event and expo with over 100 sports present is now condensed into one day of pro bodybuilding.
Watch The Arnold Classic Finals

The 2021 Arnold Classic live stream is broken into two parts. The pre-judging commenced at 10:00 A.M. (EST) and the finals start at 6:30 P.M. (EST). Both streams are completely free and available at the official Arnold Classic webcast page right here.
As mentioned, the bodybuilding pro show been condensed and none of the other sporting and fitness events typically held at the Arnold Classic will be conducted this year. That means there are no additional live streams for Strongman, Powerlifting, and the usual dozens of other events.

Arnold Classic Finals: What To Expect

Before the 2021 Arnold Classic even began – there was quite the drama unfolding with a few of our competitors. Namely, there have been four major athletes in the Men’s Open division who have announced withdrawal from the competition. For those who haven’t caught up – Cedric McMillan was the first to announce his withdrawal due to an injury. There were also three athletes who dropped out last minute due to travel issues. Lionel Beyeke was unable to arrive in the states due to COVID-19 related travel issues. This was later followed by Roelly Winklaar. Then at the very last minute – returning champion William Bonac had to withdraw also due to COVID-19 travel complications.
Needless to say, these four major dropouts have greatly changed the landscape for the Men’s Open at the 2021 Arnold Classic. There is still quite the stellar lineup – and the lack of Bonac means we will have a new champion this year.

The 2021 Arnold Classic pre-judging was electric – particularly the Men’s Open division. Due to the many drop outs – it’s definitive that we will have a brand new champion. Many of the up-and-comers showed up hungrier than ever before. But ultimately, it looks like the Men’s Open competition will come down to two top athletes of the night – an established career pro bodybuilder vs a relative newcomer.
Steve Kuclo and Nick Walker both appeared in the final callout of the pre-judging round. Our obvious top two, the judges truly put both athletes through some heated paces. The entire final callout was extended by minutes – and you can see both athletes try and hold composure under the tension. This is going to be an extremely close match. Nick Walker presented what might be one of the best physiques of his career – and the same can be said of Kuclo.
Steve Kuclo, after a string of missing first place victories earlier in the season, came truly on point. Towering taller of Walker, Kuclo was a formidable threat for the presumed leader of the pack. The battle between these two competitors during the final callout was a sight to behold. Each one trying to get some sort of edge over the other. It’s the kind of face off that reminds you what makes bodybuilding so spectacular.
Of course, a lot can change between the pre-judging and the finals. We’ve seen competitors make miraculous improvements. We’ve also seen the leader of the pack fall under the pressure. With the finals about to broadcast – we’ll see the entire division go through one more confirmation round during the finals. Will the Steve Kuclo or Nick Walker take the gold? Or perhaps a wild card will rise up to pull ahead? We’ll soon find out.
You can watch the 2021 Arnold Classic finals webcast above – broadcasting live now! Generation Iron Fitness Network will be coverage the full Arnold Classic 2021 event including pre-judging reports, analysis, and results updates. Stay tuned to Generation Iron and visit our official Arnold Classic 2021 coverage hub right here!

Arnold Classic 2021: Nick Walker & Steve Kuclo Leading The Pack With Epic Face-Off

Arnold Classic 2021: Nick Walker & Steve Kuclo Leading The Pack With Epic Face-Off

Nick Walker and Steve Kuclo battle for first going into the Arnold Classic 2021.
Leading up to the Arnold Classic 2021, Nick Walker was hyped to be the lead for first place. This was largely due to many other athletes dropping out – including returning champion William Bonac. With many legacy competitors dropping out last minute, the competition was wide open for a new champion. In what may have been a surprise to some fans, Steve Kuclo rose to the occasion challenging Walker during the pre-judging. The Arnold Classic 2021 comparison rounds ended with an epic top two face-off between Nick Walker and Steve Kuclo.
First, let’s talk about the individual posing routines. The moment Nick Walker walked out on stage, something in the air changed. Walker built much hype after his win at the New York Pro. Despite his massive and impressive physique – he held some structural flaws that might have been hard to fix in a year. Any doubts some may have had were erased upon seeing Walker’s individual pre-judging posing routine. Walker truly put the word monster back into mass monster. He’s incredible size, separation, and intensity were a sight to behold. It’s almost as if the ground shook as he walked out.

On the other hand, Steve Kuclo also pleasantly surprised fans. After falling behind Iain Valliere at the Texas Pro just six weeks earlier, there was a question of how high Kuclo would place at the Arnold Classic. Kuclo’s individual posing routine showed a finely tuned bodybuilder – far more on point than what we saw in Texas. It became immediately clear that Kuclo would land at the very least in the top three.

Pre-Judging: The Battle Of Nick Walker And Steve Kuclo
When the comparison rounds began, our first callout pulled Nick Walker, Steve Kuclo, Iain Valliere, and Justin Rodriguez onto the stage. This was our presumed top four. Very quickly, the judges moved Kuclo and Walker into the center. Things started to become more clear – Kuclo was making a big impression.

But this didn’t fully lock into place until the final top two callout. Nick Walker and Steve Kuclo were invited back onto the stage. All became clear – these were our two options for Arnold Classic champion… it’s also where the fun began. The judges certainly were torn between Walker and Kuclo. The final comparison round was stretched out to a much longer length – a trend that has been increasing in recent years.
Nick Walker and Steve Kuclo posed, and posed… and posed. Each mandatory was gone through at least twice in a cycle. Not only that – but the most muscular was held for an extended period of time. This seems to reveal just how close this competition is as the judges double and triple checked each pose comparison. Not only that but this extended comparison tactic is a way to push the athletes farther. Who would fade first? Who has the most stamina to hold their pose for a full minute? This could give the edge that either Walker or Kuclo needed to pull ahead.

The crowd went wild (and commentator Amanda Kuclo also couldn’t help but cheer for her husband on stage). With each new passing pose, Walker and Kuclo became more intensified. Who would break first? Would one fade? Ultimately, both competitors held their composure extremely well.
Steve Kuclo’s height over Nick Walker is certainly an advantage in this moment. He seemed to tower over Walker with each pose. That being said, Walker’s insane conditioning and musculature can’t be ignored. This is the best version of Nick Walker we’ve seen yet. If we had to choose at this moment – we predict that Walker will pull ahead ultimately for the prize.
But a lot can change between the pre-judging and finals. Both of these competitors are neck and neck. Their success lies on a razor’s edge. One wrong move can throw off their finals routine. Alternatively, we’ve seen competitors rise up with a surprising transformation between pre-judging and finals. Perhaps one of these two can show up even better – or perhaps even a wild card throwing off this current face-off.
Only time will tell – and Generation Iron will continue to provide updates, analysis, and result updates later tonight when we return for the Arnold Classic 2021 finals!

Arnold Classic 2021 Men’s Open Prejudging Report & Analysis

Arnold Classic 2021 Men’s Open Prejudging Report & Analysis

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

Arnold Classic 2021 Classic Physique Prejudging Report & Analysis

Arnold Classic 2021 Classic Physique Prejudging Report & Analysis

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

Arnold Classic 2021 Bikini Prejudging Report & Analysis

Arnold Classic 2021 Bikini Prejudging Report & Analysis

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

Arnold Classic 2021 Fitness International Prejudging Report & Analysis

Arnold Classic 2021 Fitness International Prejudging Report & Analysis

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

Watch The 2021 Arnold Classic Pre-Judging (LIVE)

Watch The 2021 Arnold Classic Pre-Judging (LIVE)

The 2021 Arnold Classic pre-judging broadcast is live – here’s how to watch.
Today, September 25th 2021, is the 2021 Arnold Classic competition. One of the biggest bodybuilding events of the season has finally arrived after some delays and a condensed schedule. Nevertheless, we have top competitors from around the world ready to battle for the title. The Arnold Classic is being held in Columbus, OH – but the event is also providing a free live stream for the world to watch. The pre-judging has just begun. Here’s how to watch the 2021 Arnold Classic pre-judging live stream.
Like last year, the Arnold Classic is providing a free live stream of both the pre-judging and finals of the event. This year it’s more important than ever before due to the global pandemic limiting in-person attendance for the event. What is typically a multi day event and expo with over 100 sports present is now condensed only into the pro bodybuilding Arnold Classic competition
Watch The Arnold Classic Pre-Judging

The 2021 Arnold Classic live stream is broken into two parts. The pre-judging starts at 10:00 A.M. (EST) and the finals start at 6:30 P.M. (EST). Both streams are completely free and available at the official Arnold Classic webcast page right here.
As mentioned, the bodybuilding pro show been condensed and none of the other sporting and fitness events typically held at the Arnold Classic will be conducted this year. That means there are no additional live streams for Strongman, Powerlifting, and the usual dozens of other events.
Arnold Classic Pre-Judging: What To Expect

Unfortunately, the 2021 Arnold Classic has been plagued with athlete drop outs. In the Men’s Open division, four major athletes have announced that they will not compete. Cedric McMillan was the first to announce his withdrawal due to an injury. There were also three athletes who dropped out last minute due to travel issues. Lionel Beyeke was unable to arrive in the states due to COVID-19 related travel issues. This was later followed by Roelly Winklaar. Then at the very last minute – returning champion William Bonac had to withdraw also due to COVID-19 travel complications.
Needless to say, these four major dropouts have greatly changed the landscape for the Men’s Open at the 2021 Arnold Classic. There is still quite the stellar lineup – and the lack of Bonac means we will have a new champion this year. Nick Walker is the clear standout to win the title. His victory at the New York Pro earlier this year showcased a phenomenal physique. His mixture of conditioning and size will be hard to beat.

But it’s not impossible. Biting at Walker’s heels are Akim Williams, Iain Valliere, Justin Rodriguez, and Steve Kuclo. All four of these athletes have shown incredible promise and will give Walker a run for his money. GI alum Victor Martinez predicts that Rodriguez is poised to at least place in the top 3. Could he edge his way into the first position?
Kuclo has had a string of bad luck – competing against the likes of Iain Valliere in previous shows and falling short. Perhaps this competition will be when he perfects his peak timing. Valliere himself has already won multiple shows this year – including just six weeks earlier at the Texas Pro. Will his short turnaround be a blessing or a curse for his peak timing at the 2021 Arnold Classic? We’ll soon find out.
The pre-judging round is our first change to really see these competitors side by side. It’s also our first chance to see who is coming in on point after weeks of previews during prep. By the end of the pre-judging, we’ll have a clear idea of who is to land in to the top five.
Of course, a lot can change between the pre-judging and finals. We’ve seen competitors fade and competitors show up with renewed vigor and dryness. Unlike a typical year for the Arnold Classic, Men’s Open will not have a full day between pre-judging and finals. So the window is much more tight. Still – it will be exciting to see how the competitors adjust after today’s pre-judging round.
You can watch the 2021 Arnold Classic pre-judging live stream above. Make sure to stay tuned to the Generation Iron fitness network for pre-judging reports, results, and more updates!