Tag: IPF
Antonio Perez Barros (105KG) Sets 335-kg (738.5-lb) Raw Squat Junior IPF World Record at 2024 European University Cup
Antonio Perez Barros has once again put up an incredible performance at the 2024 EPF European University Cup. The competition took place on March 1-3, in Nancy, France, with Antonio competing in the 105-kilogram weight class. As expected, he secured a gold medal, but also managed to set a new 335-kilogram (738.5-pound) Raw Squat IPF […]
The post Antonio Perez Barros (105KG) Sets 335-kg (738.5-lb) Raw Squat Junior IPF World Record at 2024 European University Cup appeared first on Fitness Volt.
Powerlifter Russel Orhii Crushes 212.5-kg (468.4-lb) Bench Press PR In Prep For a Return To The IPF
Russel Orhii is easily one of the greatest powerlifters ever in the 83-kilogram weight class, having won numerous titles across the years. Therefore, it was somewhat surprising that he had not been too active this year in terms of competitions. However, his training sessions were still going strong, and he looks stronger than ever. This is evident by Russel’s numerous recent feats of strength, most notably the new 212.5-kilogram (468.4-pound) Bench Press PR.
Russel Orhii only used wrist wraps to set a 212.5-kilogram (468.4-pound) bench press PR, making it raw. However, Russel had to struggle a lot in order to set this PR, but pushing himself to his limits will only result in even more improvement. Regardless of the grind, Russel still maintained perfect technique, proving why he is one of the greatest powerlifters in the world.
Watch the lift here:
Related: Powerlifter Russel Orhii Scores a Huge 337.5-kg (744-lb) Raw Squat Two-Rep PR
Russel Orhii’s Comeback To The IPF
The context is incredibly important in this story, since Russel Orhii was once a part of the IPF, but has been a USAPL lifter for the past few years. These two powerlifting federations were once connected, but split up after some disagreements. After the split, the athletes had to choose one federation to compete in exclusively.
Russel Orhii evaluated the situation after the split and opted for the USAPL, which no longer seems like the correct option to him. He has now officially left USAPL and revealed exactly why in a recent YouTube video.
“I’m leaving the USAPL. The reason why I am leaving the USAPL is because I want to go back to being a World Champion Powerlifter…
I decided to stay with the USAPL (in 2021), thinking that it would allow me to grow the business of the better brand…
As I have done that, the IPF has taken bigger strides than the USAPL, with just the little things that kind of add to what it means to be a powerlifter.”
Russel Orhii also stated that the IPF will have more big competitions for him, as he was previously only attracted to the USAPL Nationals. Speaking of which, he wanted to claim his sixth USAPL National title later this year, but had to withdraw and turn his attention to the IPF as soon as possible.
While USAPL and IPF were together, the athletes from the USA qualified for the World Championships through the USAPL Nationals. However, due to their split, IPF was forced to set up an affiliate, Powerlifting America (AMP), which now puts on their Nationals as a way to qualify.
“If I want to go to the IPF, I have to serve a six month suspension, and that starts whenever I reinstate myself. So, if I were to compete in the USAPL Nationals, I would then start my suspension. That would have made me eligible to compete in April of 2024. By that time, the AMP Nationals (Qualifier for 2024 IPF Worlds) would have already happened.”
One unusual side effect of Russel Orhii’s situation is that he will end 2023 without making a single appearance in a sanctioned competition. In the past eight years, this has only been the case in 2020.
Regardless, we will soon get to see him compete in the 2024 Powerlifting America (AMP) Nationals, IPF World Championships, and a bit later on, the IPF World Games and IPF Sheffield as well.
Watch the full video here:
Related: Powerlifter Russel Orhii Sets New Squat, Deadlift, & Total Competition PRs At 2022 USAPL Korea Winter Showdown
Russel Orhii Competition History
Personal Bests
Equip
Squat
Bench
Deadlift
Total
Dots
Raw
749.6
429.9
749.6
1951.1
572.69
Competition Results
Place
Fed
Date
Competition
Division
Total
Dots
1
USAPL
2022-12-17
Korea Winter Showdown
MR-O
1951.1
572.69
Location
South Korea
Competition
Korea Winter Showdown
Division
MR-O
Age
~27.5
Equipment
Raw
Class
198.4
Weight
198.1
Squat
-700
722
749.6
749.6
Bench
402.3
418.9
429.9
429.9
Deadlift
705.5
738.5
771.6
771.6
GLP
117.74
1
USAPL
2022-06-08
Mega Nationals
MR-O
1847.5
568.87
Location
USA-NV
Competition
Mega Nationals
Division
MR-O
Age
~27.5
Equipment
Raw
Class
181.9
Weight
181.2
Squat
655.9
684.5
706.6
706.6
Bench
396.8
407.9
413.4
413.4
Deadlift
683.4
716.5
727.5
727.5
GLP
116.58
1
IPF
2021-09-23
World Classic Powerlifting Championships
Open
1854.1
569.22
Location
Sweden
Competition
World Classic Powerlifting Championships
Division
Open
Age
~26.5
Equipment
Raw
Class
183
Weight
182.1
Squat
655.9
691.1
706.6
706.6
Bench
396.8
407.9
413.4
413.4
Deadlift
683.4
716.5
734.1
734.1
GLP
116.69
1
USAPL
2021-06-14
Raw Nationals
MR-O
1858.5
570.89
Location
USA-FL
Competition
Raw Nationals
Division
MR-O
Age
~26.5
Equipment
Raw
Class
183
Weight
182
Squat
661.4
692.3
712.1
712.1
Bench
407.9
418.9
424.4
424.4
Deadlift
688.9
722
-738.5
722
GLP
117.02
1
USAPL
2019-10-16
Raw Nationals
MR-O
1826.5
561.72
Location
USA-IL
Competition
Raw Nationals
Division
MR-O
Age
~24.5
Equipment
Raw
Class
183
Weight
181.6
Squat
-666.9
-691.1
691.1
691.1
Bench
402.3
418.9
424.4
424.4
Deadlift
677.9
711
-722
711
GLP
115.13
1
IPF
2019-06-04
World Classic Powerlifting Championships
Open
1836.4
565.24
Location
Sweden
Competition
World Classic Powerlifting Championships
Division
Open
Age
~24.5
Equipment
Raw
Class
183
Weight
181.3
Squat
639.3
673.5
690
690
Bench
402.3
418.9
429.9
429.9
Deadlift
666.9
694.5
716.5
716.5
GLP
115.84
1
USAPL
2018-10-11
Raw Nationals
MR-O
1765.9
541.48
Location
USA-WA
Competition
Raw Nationals
Division
MR-O
Age
~23.5
Equipment
Raw
Class
183
Weight
182.5
Squat
633.8
663.6
-679
663.6
Bench
402.3
-413.4
418.9
418.9
Deadlift
633.8
661.4
683.4
683.4
GLP
111.01
2
IPF
2018-06-06
World Classic Powerlifting Championships
Open
1727.3
529.76
Location
Canada
Competition
World Classic Powerlifting Championships
Division
Open
Age
~23.5
Equipment
Raw
Class
183
Weight
182.5
Squat
606.3
639.3
658.1
658.1
Bench
391.3
407.9
418.9
418.9
Deadlift
628.3
650.4
-661.4
650.4
GLP
108.61
1
USAPL
2018-03-03
The Arnold SBD Pro American
MR-O
1719.6
528.48
Location
USA-OH
Competition
The Arnold SBD Pro American
Division
MR-O
Age
~23.5
Equipment
Raw
Class
183
Weight
181.8
Squat
633.8
-661.4
-661.4
633.8
Bench
374.8
391.3
402.3
402.3
Deadlift
639.3
666.9
683.4
683.4
GLP
108.32
1
USAPL
2017-10-10
Raw National Championships
MR-Jr
1748.3
538.77
Location
USA-FL
Competition
Raw National Championships
Division
MR-Jr
Age
~22.5
Equipment
Raw
Class
183
Weight
180.9
Squat
622.8
644.9
662.5
662.5
Bench
374.8
385.8
396.8
396.8
Deadlift
639.3
672.4
688.9
688.9
GLP
110.4
1
USAPL
2017-10-10
Raw National Championships
MR-O
1748.3
538.77
Location
USA-FL
Competition
Raw National Championships
Division
MR-O
Age
~22.5
Equipment
Raw
Class
183
Weight
180.9
Squat
622.8
644.9
662.5
662.5
Bench
374.8
385.8
396.8
396.8
Deadlift
639.3
672.4
688.9
688.9
GLP
110.4
1
USAPL
2017-08-26
Texas Raw Championships
MR-Jr
1747.2
537.57
Location
USA-TX
Competition
Texas Raw Championships
Division
MR-Jr
Age
~22.5
Equipment
Raw
Class
183
Weight
181.4
Squat
606.3
639.3
655.9
655.9
Bench
374.8
391.3
402.3
402.3
Deadlift
639.3
677.9
688.9
688.9
GLP
110.17
1
USAPL
2017-08-26
Texas Raw Championships
MR-O
1747.2
537.57
Location
USA-TX
Competition
Texas Raw Championships
Division
MR-O
Age
~22.5
Equipment
Raw
Class
183
Weight
181.4
Squat
606.3
639.3
655.9
655.9
Bench
374.8
391.3
402.3
402.3
Deadlift
639.3
677.9
688.9
688.9
GLP
110.17
1
USAPL
2017-02-18
Aggie Showdown
MR-Jr
1686.5
517.5
Location
USA-TX
Competition
Aggie Showdown
Division
MR-Jr
Age
~22.5
Equipment
Raw
Class
183
Weight
182.3
Squat
584.2
617.3
-666.9
617.3
Bench
341.7
374.8
391.3
391.3
Deadlift
628.3
677.9
-700
677.9
GLP
106.09
1
USAPL
2017-02-18
Aggie Showdown
MR-O
1686.5
517.5
Location
USA-TX
Competition
Aggie Showdown
Division
MR-O
Age
~22.5
Equipment
Raw
Class
183
Weight
182.3
Squat
584.2
617.3
-666.9
617.3
Bench
341.7
374.8
391.3
391.3
Deadlift
628.3
677.9
-700
677.9
GLP
106.09
1
USAPL
2016-12-03
Southern Regional Championships
MR-Jr
1686.5
503.98
Location
USA-TX
Competition
Southern Regional Championships
Division
MR-Jr
Age
~21.5
Equipment
Raw
Class
205
Weight
191.4
Squat
567.7
600.8
633.8
633.8
Bench
347.2
363.8
385.8
385.8
Deadlift
584.2
628.3
666.9
666.9
GLP
103.54
1
USAPL
2016-02-20
Aggie Showdown
MR-C
1570.8
482.64
Location
USA-TX
Competition
Aggie Showdown
Division
MR-C
Age
~21.5
Equipment
Raw
Class
183
Weight
181.9
Squat
518.1
545.6
562.2
562.2
Bench
330.7
358.3
369.3
369.3
Deadlift
562.2
595.2
639.3
639.3
GLP
98.93
1
USAPL
2015-11-07
Raw Collegiate Cup
MR-Jr
1510.2
466.27
Location
USA-TX
Competition
Raw Collegiate Cup
Division
MR-Jr
Age
~20.5
Equipment
Raw
Class
183
Weight
180.3
Squat
485
523.6
540.1
540.1
Bench
330.7
347.2
363.8
363.8
Deadlift
540.1
578.7
606.3
606.3
GLP
95.52
Data Source: Open Powerlifting. Last Updated: April 12, 2023
Analyze Lifts
Russel Orhii is already a 2x IPF World Champion (2019 & 2021), but his main goal now will be reclaiming his title in 2024. He also stated that he will remain in the 83-kilogram weight class for the foreseeable future, despite some outside speculations that he is moving to the 90-kilogram weight class. So, he is now taking a very big step, but it seems correct, as IPF is currently ruling the drug-tested powerlifting scene.
Published: 2 August, 2023 | 9:12 AM EDT
50-YO Ielja Strik (84KG) Sets 132.5-kg (292.1-lb) Raw Bench Press Masters 2 IPF World Record
1
KNKF-SP
2023-03-12
Subjunioren Junioren & Masters NK Bankdrukken Classic
Masters 2
271.2
111.6
Location
Netherlands
Competition
Subjunioren Junioren & Masters NK Bankdrukken Classic
Division
Masters 2
Age
~49.5
Equipment
Raw
Class
185.2
Weight
190.8
Bench
264.6
-271.2
271.2
271.2
GLP
91.12
2
KNKF-SP
2023-02-25
Open NK Powerliften
Open
1096.8
451.32
Location
Netherlands
Competition
Open NK Powerliften
Division
Open
Age
~49.5
Equipment
Raw
Class
185.2
Weight
190.9
Squat
385.8
402.3
413.4
413.4
Bench
270.1
-281.1
-281.1
270.1
Deadlift
396.8
413.4
-429.9
413.4
GLP
92.88
1
KNKF-SP
2022-12-03
Odin Cup
Open
1129.9
463.63
Location
Netherlands
Competition
Odin Cup
Division
Open
Age
~48.5
Equipment
Raw
Class
185.2
Weight
192.1
Squat
374.8
396.8
413.4
413.4
Bench
264.6
275.6
286.6
286.6
Deadlift
396.8
418.9
429.9
429.9
GLP
95.46
1
KNKF-SP
2022-09-18
Open NK Bankdrukken Classic
Open
281.1
116.03
Location
Netherlands
Competition
Open NK Bankdrukken Classic
Division
Open
Age
~48.5
Equipment
Raw
Class
185.2
Weight
189.6
Bench
264.6
275.6
281.1
281.1
GLP
94.59
DQ
IPF
2022-07-08
World Games
Super
Location
USA-AL
Competition
World Games
Division
Super
Age
~48.5
Equipment
Single-ply
Class
167.6
Weight
191.8
Squat
507.1
-523.6
-523.6
507.1
Bench
-363.8
-363.8
-363.8
Deadlift
402.3
418.9
440.9
440.9
1
KNKF-SP
2022-03-05
Subjunioren & Junioren & Masters NK Bankdrukken Classic
Masters 1
303.1
123.92
Location
Netherlands
Competition
Subjunioren & Junioren & Masters NK Bankdrukken Classic
Division
Masters 1
Age
~48.5
Equipment
Raw
Class
185.2
Weight
193.7
Bench
292.1
303.1
-314.2
303.1
GLP
101.53
4
IPF
2021-11-08
World Powerlifting Championships
Open
1388.9
562.91
Location
Norway
Competition
World Powerlifting Championships
Division
Open
Age
~47.5
Equipment
Single-ply
Class
185.2
Weight
197.4
Squat
518.1
534.6
-551.2
534.6
Bench
-385.8
385.8
396.8
396.8
Deadlift
440.9
-457.5
457.5
457.5
GLP
96.72
1
KNKF-SP
2021-11-07
Open NK Bankdrukken Classic
Open
308.6
124.69
Location
Netherlands
Competition
Open NK Bankdrukken Classic
Division
Open
Age
~47.5
Equipment
Raw
Class
185.2
Weight
198.9
Bench
292.1
308.6
308.6
GLP
102.82
1
IPF
2021-10-22
World Bench Press Championships
Open
407.9
165.26
Location
Lithuania
Competition
World Bench Press Championships
Division
Open
Age
~47.5
Equipment
Single-ply
Class
185.2
Weight
197.5
Bench
385.8
396.8
407.9
407.9
GLP
94.33
1
EPF
2021-08-03
European Open Juniors & Sub-Juniors Powerlifting Championships
Open
1388.9
564.68
Location
Czechia
Competition
European Open Juniors & Sub-Juniors Powerlifting Championships
Division
Open
Age
~47.5
Equipment
Single-ply
Class
185.2
Weight
196
Squat
496
518.1
-523.6
518.1
Bench
363.8
380.3
396.8
396.8
Deadlift
451.9
463
474
474
GLP
96.96
1
KNKF-SP
2021-07-04
NK Bankdrukken Equipped
Open
374.8
152.16
Location
Netherlands
Competition
NK Bankdrukken Equipped
Division
Open
Age
~47.5
Equipment
Single-ply
Class
185.2
Weight
196.7
Bench
352.7
374.8
-396.8
374.8
GLP
86.81
1
KNKF-SP
2021-07-03
Subjunioren Junioren & Masters NK Bankdrukken Classic
Masters 1
319.7
129.63
Location
Netherlands
Competition
Subjunioren Junioren & Masters NK Bankdrukken Classic
Division
Masters 1
Age
~47.5
Equipment
Raw
Class
185.2
Weight
197.2
Bench
303.1
314.2
319.7
319.7
GLP
106.67
1
KNKF-SP
2021-05-22
Open NK Powerliften Classic Dames
Open
1228
492.95
Location
Netherlands
Competition
Open NK Powerliften Classic Dames
Division
Open
Age
~47.5
Equipment
Raw
Class
185.2
Weight
201.8
Squat
418.9
446.4
-464.1
446.4
Bench
304.2
314.2
318.6
318.6
Deadlift
418.9
446.4
463
463
GLP
102
1
KNKF-SP
2020-09-06
Dutch Classic Bench Press Championships
Open
310.9
126.91
Location
Netherlands-NB
Competition
Dutch Classic Bench Press Championships
Division
Open
Age
~46.5
Equipment
Raw
Class
185.2
Weight
194.2
Bench
286.6
304.2
310.9
310.9
GLP
104.05
DQ
KNKF-SP
2020-02-23
Dutch Equipped Powerlifting Championships
Open
Location
Netherlands-NH
Competition
Dutch Equipped Powerlifting Championships
Division
Open
Age
~46.5
Equipment
Single-ply
Class
185.2
Weight
184.3
Squat
507.1
529.1
540.1
540.1
Bench
-380.3
-385.8
-385.8
Deadlift
440.9
457.5
468.5
468.5
DQ
KNKF-SP
2020-02-23
Dutch Equipped Powerlifting Championships
Masters 1
Location
Netherlands-NH
Competition
Dutch Equipped Powerlifting Championships
Division
Masters 1
Age
~46.5
Equipment
Single-ply
Class
185.2
Weight
184.3
Squat
507.1
529.1
540.1
540.1
Bench
-380.3
-385.8
-385.8
Deadlift
440.9
457.5
468.5
468.5
1
EPF
2019-11-29
European Classic Championships
Open
1174
490.68
Location
Lithuania
Competition
European Classic Championships
Division
Open
Age
~45.5
Equipment
Raw
Class
185.2
Weight
184.6
Squat
429.9
446.4
451.9
451.9
Bench
281.1
292.1
297.6
297.6
Deadlift
407.9
424.4
-440.9
424.4
GLP
100.68
1
KNKF-SP
2019-09-01
Dutch Classic Bench Press Championships
Masters 1
275.6
114.13
Location
Netherlands-NB
Competition
Dutch Classic Bench Press Championships
Division
Masters 1
Equipment
Raw
Class
185.2
Weight
188.3
Bench
264.6
275.6
-281.1
275.6
GLP
92.89
1
EPF
2019-08-07
European Classic Bench Press Championships
Open
281.1
117.73
Location
Luxembourg
Competition
European Classic Bench Press Championships
Division
Open
Age
~45.5
Equipment
Raw
Class
185.2
Weight
183.8
Bench
275.6
281.1
-292.1
281.1
GLP
95.3
3
IPF
2019-06-04
World Classic Powerlifting Championships
Open
1146.4
479.7
Location
Sweden
Competition
World Classic Powerlifting Championships
Division
Open
Age
~45.5
Equipment
Raw
Class
185.2
Weight
184.2
Squat
407.9
429.9
440.9
440.9
Bench
275.6
281.1
-286.6
281.1
Deadlift
407.9
424.4
-435.4
424.4
GLP
98.41
2
IPF
2019-05-18
World Bench Press Championships
Open
286.6
119.99
Location
Japan
Competition
World Bench Press Championships
Division
Open
Age
~45.5
Equipment
Raw
Class
185.2
Weight
184
Bench
275.6
286.6
-303.1
286.6
GLP
97.15
5
IPF
2019-05-18
World Bench Press Championships
Open
374.8
156.85
Location
Japan
Competition
World Bench Press Championships
Division
Open
Age
~45.5
Equipment
Single-ply
Class
185.2
Weight
184.1
Bench
363.8
374.8
-402.3
374.8
GLP
88.96
1
KNKF-SP
2019-04-07
TOPFIT Bench Press Classic Cup
Masters 1
286.6
120.31
Location
Netherlands-NB
Competition
TOPFIT Bench Press Classic Cup
Division
Masters 1
Equipment
Raw
Class
185.2
Weight
183
Bench
275.6
286.6
-292.1
286.6
GLP
97.28
1
KNKF-SP
2019-03-23
Dutch Classic Powerlifting Championships
Masters 1
1129.9
472.52
Location
Netherlands-NB
Competition
Dutch Classic Powerlifting Championships
Division
Masters 1
Equipment
Raw
Class
185.2
Weight
184.4
Squat
407.9
424.4
-435.4
424.4
Bench
270.1
281.1
286.6
286.6
Deadlift
407.9
418.9
-435.4
418.9
GLP
96.94
1
EPF
2018-11-24
European Classic Powerlifting Championships
Open
1124.4
471.15
Location
Lithuania
Competition
European Classic Powerlifting Championships
Division
Open
Age
~44.5
Equipment
Raw
Class
185.2
Weight
183.6
Squat
407.9
424.4
440.9
440.9
Bench
286.6
-297.6
-297.6
286.6
Deadlift
396.8
-418.9
-435.4
396.8
GLP
96.63
4
EPF
2018-10-09
European Bench Press Championships
Open
391.3
163.88
Location
Luxembourg
Competition
European Bench Press Championships
Division
Open
Age
~44.5
Equipment
Single-ply
Class
185.2
Weight
183.9
Bench
391.3
-402.3
-407.9
391.3
GLP
92.93
1
KNKF-SP
2018-09-02
Dutch Classic Bench Press Championships
Masters 1
303.1
126.95
Location
Netherlands-NB
Competition
Dutch Classic Bench Press Championships
Division
Masters 1
Equipment
Raw
Class
185.2
Weight
183.9
Bench
281.1
292.1
303.1
303.1
GLP
102.77
3
IPF
2018-06-06
World Classic Powerlifting Championships
Open
1174
491.6
Location
Canada
Competition
World Classic Powerlifting Championships
Division
Open
Age
~44.5
Equipment
Raw
Class
185.2
Weight
183.9
Squat
429.9
-446.4
-446.4
429.9
Bench
286.6
297.6
-304.2
297.6
Deadlift
429.9
446.4
-451.9
446.4
GLP
100.84
2
IPF
2018-04-23
World Bench Press Championships
Open
374.8
156.83
Location
South Africa
Competition
World Bench Press Championships
Division
Open
Age
~44.5
Equipment
Single-ply
Class
185.2
Weight
184.2
Bench
363.8
374.8
-407.9
374.8
GLP
88.94
DQ
KNKF-SP
2018-03-25
Dutch Equipped Bench Press Championships
Open
Location
Netherlands-NH
Competition
Dutch Equipped Bench Press Championships
Division
Open
Equipment
Single-ply
Class
185.2
Weight
193
Bench
-418.9
-418.9
-418.9
1
KNKF-SP
2017-12-09
Dutch Classic Powerlifting Championships
Open
1178.4
493.48
Location
Netherlands-NB
Competition
Dutch Classic Powerlifting Championships
Division
Open
Equipment
Raw
Class
185.2
Weight
183.9
Squat
429.9
-457.5
-457.5
429.9
Bench
281.1
292.1
302
302
Deadlift
429.9
446.4
-463
446.4
GLP
101.22
4
IPF
2017-07-24
World Games
SuperHeavy
1411
587.25
Location
Poland
Competition
World Games
Division
SuperHeavy
Age
~43.5
Equipment
Single-ply
Class
185.2
Weight
186.3
Squat
523.6
551.2
562.2
562.2
Bench
-380.3
-380.3
380.3
380.3
Deadlift
451.9
468.5
-479.5
468.5
GLP
100.42
1
IPF
2017-06-14
World Classic Powerlifting Championships
Open
1179.5
494.42
Location
Belarus
Competition
World Classic Powerlifting Championships
Division
Open
Age
~43.5
Equipment
Raw
Class
185.2
Weight
183.5
Squat
429.9
-446.4
446.4
446.4
Bench
281.1
292.1
297.6
297.6
Deadlift
407.9
424.4
435.4
435.4
GLP
101.4
3
IPF
2017-05-22
World Bench Press Championships
Open
385.8
161.72
Location
Lithuania
Competition
World Bench Press Championships
Division
Open
Age
~43.5
Equipment
Single-ply
Class
185.2
Weight
183.5
Bench
385.8
-391.3
-391.3
385.8
GLP
91.69
1
KNKF-SP
2017-03-26
Dutch Equipped Bench Press Championships
Open
374.8
156.69
Location
Netherlands-ZH
Competition
Dutch Equipped Bench Press Championships
Division
Open
Equipment
Single-ply
Class
185.2
Weight
184.5
Bench
374.8
-396.8
-407.9
374.8
GLP
88.88
1
EPF
2017-03-12
European Classic Powerlifting Championships
Open
1185
495.31
Location
Denmark
Competition
European Classic Powerlifting Championships
Division
Open
Age
~43.5
Equipment
Raw
Class
185.2
Weight
184.6
Squat
418.9
440.9
451.9
451.9
Bench
281.1
-292.1
292.1
292.1
Deadlift
396.8
418.9
440.9
440.9
GLP
101.63
1
KNKF-SP
2016-12-11
Dutch Classic Powerlifting Championships
Open
1147.5
474.19
Location
Netherlands-NB
Competition
Dutch Classic Powerlifting Championships
Division
Open
Equipment
Raw
Class
185.2
Weight
189.2
Squat
413.4
435.4
-465.2
435.4
Bench
281.1
293.2
-297.6
293.2
Deadlift
396.8
-418.9
418.9
418.9
GLP
97.5
2
IPF
2016-11-14
World Open Championships
Open
1388.9
580.49
Location
USA
Competition
World Open Championships
Division
Open
Age
~42.5
Equipment
Single-ply
Class
185.2
Weight
184.7
Squat
523.6
540.1
-545.6
540.1
Bench
-385.8
385.8
-402.3
385.8
Deadlift
451.9
-463
463
463
GLP
99.19
1
KNKF-SP
2016-09-18
Dutch Classic Bench Press Championships
Open
292.1
119.2
Location
Netherlands-NB
Competition
Dutch Classic Bench Press Championships
Division
Open
Equipment
Raw
Class
185.2
Weight
194.4
Bench
264.6
281.1
292.1
292.1
GLP
97.76
2
IPF
2016-06-19
World Classic Powerlifting Championships
Open
1162.9
486.32
Location
USA-TX
Competition
World Classic Powerlifting Championships
Division
Open
Age
~42.5
Equipment
Raw
Class
185.2
Weight
184.4
Squat
418.9
435.4
440.9
440.9
Bench
286.6
297.6
-304.2
297.6
Deadlift
396.8
413.4
424.4
424.4
GLP
99.78
1
KNKF-SP
2016-05-22
Dutch Juniors & Masters Equipped Championships & Open Powerlifting
Open
1245.6
521.37
Location
Netherlands-NB
Competition
Dutch Juniors & Masters Equipped Championships & Open Powerlifting
Division
Open
Equipment
Single-ply
Class
185.2
Weight
184.1
Squat
451.9
-474
-485
451.9
Bench
374.8
-391.3
374.8
Deadlift
374.8
396.8
418.9
418.9
GLP
89.07
DQ
IPF
2016-04-19
World Bench Press Championships
Open
Location
Denmark
Competition
World Bench Press Championships
Division
Open
Age
~42.5
Equipment
Single-ply
Class
185.2
Weight
184.9
Bench
-396.8
-396.8
-413.4
1
KNKF-SP
2016-03-20
Dutch Equipped Bench Press Championships
Masters 1
385.8
161.16
Location
Netherlands-NH
Competition
Dutch Equipped Bench Press Championships
Division
Masters 1
Equipment
Single-ply
Class
185.2
Weight
184.9
Bench
-385.8
-385.8
385.8
385.8
GLP
91.43
1
EPF
2016-03-05
European Classic Powerlifting Championships
Open
1127.7
471.59
Location
Estonia
Competition
European Classic Powerlifting Championships
Division
Open
Age
~42.5
Equipment
Raw
Class
185.2
Weight
184.4
Squat
-407.9
407.9
-429.9
407.9
Bench
286.6
300.9
-309.7
300.9
Deadlift
396.8
407.9
418.9
418.9
GLP
96.75
2
IPF
2015-09-28
World Masters Powerlifting Championships
Masters 1
1411
589.9
Location
USA-CO
Competition
World Masters Powerlifting Championships
Division
Masters 1
Age
~41.5
Equipment
Single-ply
Class
185.2
Weight
184.5
Squat
-540.1
540.1
-556.7
540.1
Bench
396.8
413.4
-424.4
413.4
Deadlift
-457.5
457.5
-474
457.5
GLP
100.79
1
KNKF-SP
2015-09-20
Dutch Classic Bench Press Championships
Open
303.1
124.6
Location
Netherlands-NB
Competition
Dutch Classic Bench Press Championships
Division
Open
Equipment
Raw
Class
185.2
Weight
191.4
Bench
286.6
303.1
-308.6
303.1
GLP
101.8
1
EPF
2015-08-06
European Open Bench Press Championships
Open
407.9
170.49
Location
Czechia
Competition
European Open Bench Press Championships
Division
Open
Age
~41.5
Equipment
Single-ply
Class
185.2
Weight
184.6
Bench
391.3
407.9
-429.9
407.9
GLP
96.71
1
IPF
2015-06-05
World Classic Powerlifting Championships
Open
1154.1
482.49
Location
Finland
Competition
World Classic Powerlifting Championships
Division
Open
Age
~41.5
Equipment
Raw
Class
185.2
Weight
184.5
Squat
407.9
435.4
-456.4
435.4
Bench
281.1
292.1
299.8
299.8
Deadlift
396.8
418.9
-440.9
418.9
GLP
99
1
IPF
2015-05-20
World Bench Press Championships
Open
418.9
175.07
Location
Sweden
Competition
World Bench Press Championships
Division
Open
Age
~41.5
Equipment
Single-ply
Class
185.2
Weight
184.7
Bench
385.8
-407.9
418.9
418.9
GLP
99.31
1
EPF
2015-03-21
1st European Womens Classic Championships
Open
1148.6
480.19
Location
Czechia
Competition
1st European Womens Classic Championships
Division
Open
Age
~41.5
Equipment
Raw
Class
185.2
Weight
184.5
Squat
396.8
429.9
454.2
454.2
Bench
275.6
286.6
-299.8
286.6
Deadlift
385.8
-407.9
407.9
407.9
GLP
98.52
1
KRAFT
2015-01-17
Íslandsmeistaramót í bekkpressu-RIG
Open
352.7
144.34
Location
Iceland
Competition
Íslandsmeistaramót í bekkpressu-RIG
Division
Open
Age
~44.5
Equipment
Single-ply
Class
185.2
Weight
193.2
Bench
352.7
-374.8
-385.8
352.7
GLP
82.21
1
KNKF-SP
2014-12-06
Dutch Classic Powerlifting Championships
Open
1157.4
474.87
Location
Netherlands-NB
Competition
Dutch Classic Powerlifting Championships
Division
Open
Equipment
Raw
Class
185.2
Weight
192.1
Squat
429.9
451.9
463
463
Bench
281.1
292.1
-303.1
292.1
Deadlift
374.8
402.3
-424.4
402.3
GLP
97.78
3
IPF
2014-11-03
World Powerlifting Championships
Open
1416.5
592.54
Location
USA-CO
Competition
World Powerlifting Championships
Division
Open
Age
~40.5
Equipment
Single-ply
Class
185.2
Weight
184.3
Squat
545.6
567.7
-578.7
567.7
Bench
363.8
385.8
-400.1
385.8
Deadlift
463
-468.5
-468.5
463
GLP
101.23
1
EPF
2014-10-16
European Masters Bench Press Championships
Masters 1
396.8
165.9
Location
Luxembourg
Competition
European Masters Bench Press Championships
Division
Masters 1
Age
~40.5
Equipment
Single-ply
Class
185.2
Weight
184.5
Bench
352.7
374.8
396.8
396.8
GLP
94.1
DQ
IPF
2014-09-21
World Masters Powerlifting Championships
Masters 1
Location
Czechia
Competition
World Masters Powerlifting Championships
Division
Masters 1
Age
~40.5
Equipment
Single-ply
Class
185.2
Weight
184.4
Squat
529.1
-563.3
-563.3
529.1
Bench
-380.3
-380.3
-380.3
Deadlift
440.9
463
-485
463
1
EPF
2014-08-07
European Open Bench Press Championships
Open
374.8
156.77
Location
Czechia
Competition
European Open Bench Press Championships
Division
Open
Age
~40.5
Equipment
Single-ply
Class
185.2
Weight
184.3
Bench
374.8
-413.4
-413.4
374.8
GLP
88.92
1
IPF
2014-06-01
World Classic Powerlifting Championships
Open
1129.9
474.28
Location
South Africa
Competition
World Classic Powerlifting Championships
Division
Open
Age
~40.5
Equipment
Raw
Class
185.2
Weight
183
Squat
429.9
-453
-453
429.9
Bench
281.1
-299.8
-299.8
281.1
Deadlift
396.8
418.9
-435.4
418.9
GLP
97.24
1
IPF
2014-05-20
World Bench Press Championships
Open
407.9
170.83
Location
Denmark
Competition
World Bench Press Championships
Division
Open
Age
~40.5
Equipment
Single-ply
Class
185.2
Weight
183.8
Bench
-380.3
380.3
407.9
407.9
GLP
96.87
1
IPF
2014-04-17
World Masters Bench Press Championships
Masters 1
380.3
158.95
Location
England
Competition
World Masters Bench Press Championships
Division
Masters 1
Age
~40.5
Equipment
Single-ply
Class
185.2
Weight
184.6
Bench
380.3
-407.9
-407.9
380.3
GLP
90.17
1
IPF
2013-11-04
World Powerlifting Championships
Open
1422
596.66
Location
Norway
Competition
World Powerlifting Championships
Division
Open
Age
~39.5
Equipment
Single-ply
Class
185.2
Weight
183.1
Squat
529.1
562.2
-590.8
562.2
Bench
363.8
385.8
396.8
396.8
Deadlift
440.9
463
-474
463
GLP
101.89
1
EPF
2013-10-17
European Masters Bench Press Championships
Masters 1
397.9
166.37
Location
Bulgaria
Competition
European Masters Bench Press Championships
Division
Masters 1
Age
~39.5
Equipment
Single-ply
Class
185.2
Weight
184.5
Bench
363.8
380.3
397.9
397.9
GLP
94.37
1
EPF
2013-08-08
European Open Bench Press Championship
Open
363.8
152.17
Location
Slovakia
Competition
European Open Bench Press Championship
Division
Open
Age
~39.5
Equipment
Single-ply
Class
185.2
Weight
184.3
Bench
-363.8
363.8
-402.3
363.8
GLP
86.31
2
IPF
2013-07-30
World Games
Super
1427.5
593.66
Location
Colombia
Competition
World Games
Division
Super
Age
~39.5
Equipment
Single-ply
Class
158.7
Weight
186.6
Squat
540.1
562.2
578.7
578.7
Bench
363.8
385.8
-396.8
385.8
Deadlift
463
-485
-485
463
GLP
101.53
1
IPF
2013-06-11
World Classic Powerlifting Championships
Open
1169.6
489.67
Location
Russia-VLA
Competition
World Classic Powerlifting Championships
Division
Open
Age
~39.5
Equipment
Raw
Class
185.2
Weight
184
Squat
418.9
440.9
-451.9
440.9
Bench
281.1
292.1
298.7
298.7
Deadlift
396.8
-418.9
429.9
429.9
GLP
100.44
1
IPF
2013-05-20
World Bench Press Championships
Open
396.8
165.82
Location
Lithuania
Competition
World Bench Press Championships
Division
Open
Age
~39.5
Equipment
Single-ply
Class
185.2
Weight
184.7
Bench
380.3
385.8
396.8
396.8
GLP
94.06
1
EPF
2013-05-07
European Open Powerlifting Championships
Open
1422
595.5
Location
Czechia
Competition
European Open Powerlifting Championships
Division
Open
Age
~39.5
Equipment
Single-ply
Class
185.2
Weight
183.9
Squat
518.1
545.6
562.2
562.2
Bench
374.8
385.8
-391.3
385.8
Deadlift
451.9
474
-490.5
474
GLP
101.72
1
IPF
2013-04-18
World Masters Bench Press Championships
Masters 1
388
162.17
Location
Czechia
Competition
World Masters Bench Press Championships
Division
Masters 1
Age
~39.5
Equipment
Single-ply
Class
185.2
Weight
184.7
Bench
374.8
388
-391.3
388
GLP
91.99
5
NAPF
2013-03-03
Titan Pro Bench Bash
Open
385.8
160.13
Location
USA-OH
Competition
Titan Pro Bench Bash
Division
Open
Equipment
Single-ply
Class
185.2
Weight
187.4
Bench
-385.8
385.8
-423.3
385.8
GLP
90.95
2
IPF
2012-11-10
World Powerlifting Championships
Open
1405.4
588.1
Location
Puerto Rico
Competition
World Powerlifting Championships
Division
Open
Age
~38.5
Equipment
Single-ply
Class
185.2
Weight
184.2
Squat
540.1
551.2
-556.7
551.2
Bench
352.7
369.3
380.3
380.3
Deadlift
-474
474
-485
474
GLP
100.47
2
EPF
2012-08-09
European Open Bench Press Championships
Open
369.3
154.58
Location
Italy
Competition
European Open Bench Press Championships
Division
Open
Age
~38.5
Equipment
Single-ply
Class
185.2
Weight
184
Bench
369.3
-374.8
-374.8
369.3
GLP
87.66
1
IPF
2012-06-12
World Classic Powerlifting Cup
Open
1179.5
494.11
Location
Sweden
Competition
World Classic Powerlifting Cup
Division
Open
Age
~38.5
Equipment
Raw
Class
185.2
Weight
183.8
Squat
396.8
429.9
451.9
451.9
Bench
264.6
286.6
297.6
297.6
Deadlift
407.9
-429.9
429.9
429.9
GLP
101.34
1
IPF
2012-05-21
World Bench Press Championships
Open
374.8
156.65
Location
Czechia
Competition
World Bench Press Championships
Division
Open
Age
~38.5
Equipment
Single-ply
Class
185.2
Weight
184.6
Bench
363.8
374.8
-391.3
374.8
GLP
88.86
1
EPF
2012-05-08
European Open Powerlifting Championships
Open
1416.5
593.22
Location
Ukraine
Competition
European Open Powerlifting Championships
Division
Open
Age
~38.5
Equipment
Single-ply
Class
185.2
Weight
183.9
Squat
518.1
540.1
551.2
551.2
Bench
352.7
363.8
374.8
374.8
Deadlift
474
490.5
-501.6
490.5
GLP
101.33
1
NPB
2012-02-26
Dutch Equipped Powerlifting Championships
Open
1399.9
585.96
Location
Netherlands-UT
Competition
Dutch Equipped Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
185.2
Weight
184.1
Squat
518.1
-540.1
551.2
551.2
Bench
341.7
-358.3
-358.3
341.7
Deadlift
474
507.1
-512.6
507.1
GLP
100.1
2
IPF
2011-11-08
World Powerlifting Championships
Open
1411
591.46
Location
Czechia
Competition
World Powerlifting Championships
Division
Open
Age
~37.5
Equipment
Single-ply
Class
185.2
Weight
183.5
Squat
529.1
551.2
-562.2
551.2
Bench
341.7
352.7
358.3
358.3
Deadlift
485
-501.6
501.6
501.6
GLP
101.01
1
EPF
2011-09-16
Western European Powerlifting Championships
Open
1394.4
582.99
Location
Netherlands
Competition
Western European Powerlifting Championships
Division
Open
Age
~37.5
Equipment
Single-ply
Class
185.2
Weight
184.5
Squat
518.1
545.6
-556.7
545.6
Bench
352.7
-369.3
-380.3
352.7
Deadlift
474
496
-507.1
496
GLP
99.61
3
EPF
2011-08-04
European Open Bench Press Championships
Open
358.3
149.58
Location
Czechia
Competition
European Open Bench Press Championships
Division
Open
Age
~37.5
Equipment
Single-ply
Class
185.2
Weight
185.1
Bench
358.3
-369.3
-369.3
358.3
GLP
84.86
4
IPF
2011-05-25
World Bench Press Championships
Open
358.3
149.78
Location
Austria
Competition
World Bench Press Championships
Division
Open
Age
~37.5
Equipment
Single-ply
Class
185.2
Weight
184.5
Bench
347.2
358.3
-374.8
358.3
GLP
84.96
3
EPF
2011-05-03
European Powerlifting Championships
Open
1344.8
562.63
Location
Czechia
Competition
European Powerlifting Championships
Division
Open
Age
~37.5
Equipment
Single-ply
Class
185.2
Weight
184.3
Squat
518.1
540.1
-556.7
540.1
Bench
341.7
-358.3
-358.3
341.7
Deadlift
463
-474
-474
463
GLP
96.12
1
FIPL
2010-12-04
Campionato di Panca
Open
358.3
148.12
Location
Italy
Competition
Campionato di Panca
Division
Open
Equipment
Single-ply
Class
198.4
Weight
188.9
Bench
341.7
358.3
-369.3
358.3
GLP
84.19
2
IPF
2010-11-07
World Powerlifting Championships
Open
1416.5
579.96
Location
South Africa
Competition
World Powerlifting Championships
Division
Open
Age
~36.5
Equipment
Single-ply
Class
198.4
Weight
193
Squat
540.1
556.7
-573.2
556.7
Bench
363.8
385.8
-396.8
385.8
Deadlift
474
-534.6
-534.6
474
GLP
99.46
1
EPF
2010-09-24
Western European Powerlifting Championships
Open
1438.5
584.97
Location
Luxembourg
Competition
Western European Powerlifting Championships
Division
Open
Age
~36.5
Equipment
Single-ply
Class
198.4
Weight
195.9
Squat
529.1
556.7
573.2
573.2
Bench
369.3
385.8
-403.4
385.8
Deadlift
463
479.5
479.5
GLP
100.44
1
EPF
2010-08-12
European Open Bench Press Championships
Open
380.3
154.79
Location
Slovakia
Competition
European Open Bench Press Championships
Division
Open
Age
~36.5
Equipment
Single-ply
Class
198.4
Weight
195.5
Bench
363.8
380.3
-396.8
380.3
GLP
88.26
1
IPF
2010-05-24
World Bench Press Championships
Open
385.8
156.79
Location
USA-TX
Competition
World Bench Press Championships
Division
Open
Age
~36.5
Equipment
Single-ply
Class
198.4
Weight
196.2
Bench
352.7
385.8
-407.9
385.8
GLP
89.43
1
EPF
2010-05-04
European Open Powerlifting Championships
Open
1456.2
593.13
Location
Sweden
Competition
European Open Powerlifting Championships
Division
Open
Age
~36.5
Equipment
Single-ply
Class
198.4
Weight
195.2
Squat
540.1
578.7
-600.8
578.7
Bench
352.7
385.8
403.4
403.4
Deadlift
474
-496
-496
474
GLP
101.81
1
NPB
2010-03-13
Dutch Bench Press Championships
Open
403.4
163.8
Location
Netherlands-UT
Competition
Dutch Bench Press Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
196.7
Bench
363.8
403.4
403.4
GLP
93.45
1
NPB
2010-02-28
Dutch Powerlifting Championships
Open
1422
578.47
Location
Netherlands-NB
Competition
Dutch Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
195.8
Squat
540.1
562.2
-578.7
562.2
Bench
352.7
374.8
-396.8
374.8
Deadlift
485
-501.6
485
GLP
99.32
2
IPF
2009-11-02
World Powerlifting Championships
Open
1433
587.04
Location
India
Competition
World Powerlifting Championships
Division
Open
Age
~35.5
Equipment
Single-ply
Class
198.4
Weight
192.8
Squat
529.1
551.2
-573.2
551.2
Bench
-341.7
341.7
374.8
374.8
Deadlift
474
507.1
-518.1
507.1
GLP
100.66
1
EPF
2009-08-06
European Bench Press Championships
Open
358.3
146.56
Location
Czechia
Competition
European Bench Press Championships
Division
Open
Age
~35.5
Equipment
Single-ply
Class
198.4
Weight
193.3
Bench
330.7
-358.3
358.3
358.3
GLP
83.48
DQ
IPF
2009-07-25
World Games
Super
Location
Taiwan
Competition
World Games
Division
Super
Age
~35.5
Equipment
Single-ply
Class
165.3
Weight
191.1
Squat
567.7
1
IPF
2009-05-27
World Bench Press Championships
Open
374.8
152.65
Location
Luxembourg
Competition
World Bench Press Championships
Division
Open
Age
~35.5
Equipment
Single-ply
Class
198.4
Weight
195.2
Bench
352.7
374.8
-391.3
374.8
GLP
87.03
1
EPF
2009-05-05
European Powerlifting Championships
Open
1411
574.57
Location
Finland
Competition
European Powerlifting Championships
Division
Open
Age
~35.5
Equipment
Single-ply
Class
198.4
Weight
195.3
Squat
529.1
-562.2
562.2
562.2
Bench
-363.8
-363.8
363.8
363.8
Deadlift
485
-507.1
-507.1
485
GLP
98.63
1
NPB
2009-03-15
Dutch Powerlifting Championships
Open
1466.1
597.62
Location
Netherlands-NH
Competition
Dutch Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
194.9
Squat
529.1
573.2
573.2
Bench
363.8
380.3
380.3
Deadlift
474
512.6
512.6
GLP
102.57
1
IPF
2008-10-30
World Powerlifting Championships
Open
1444
588.88
Location
Canada-NL
Competition
World Powerlifting Championships
Division
Open
Age
~34.5
Equipment
Single-ply
Class
198.4
Weight
194.7
Squat
529.1
556.7
573.2
573.2
Bench
363.8
-380.3
-380.3
363.8
Deadlift
485
507.1
-529.1
507.1
GLP
101.06
1
EPF
2008-09-19
Western European Cup
Open
1449.5
591.18
Location
Denmark
Competition
Western European Cup
Division
Open
Age
~34.5
Equipment
Single-ply
Class
198.4
Weight
194.7
Squat
507.1
540.1
562.2
562.2
Bench
363.8
380.3
-391.3
380.3
Deadlift
485
507.1
-523.6
507.1
GLP
101.46
1
EPF
2008-08-07
European Bench Press Championships
Open
374.8
152.54
Location
Slovakia
Competition
European Bench Press Championships
Division
Open
Age
~34.5
Equipment
Single-ply
Class
198.4
Weight
195.5
Bench
374.8
-391.3
-404.5
374.8
GLP
86.98
1
IPF
2008-06-25
World Bench Press Championships
Open
380.3
154.32
Location
Czechia
Competition
World Bench Press Championships
Division
Open
Age
~34.5
Equipment
Single-ply
Class
198.4
Weight
196.9
Bench
363.8
380.3
-404.5
380.3
GLP
88.05
1
EPF
2008-05-06
European Powerlifting Championships
Open
1438.5
585.2
Location
Czechia
Competition
European Powerlifting Championships
Division
Open
Age
~34.5
Equipment
Single-ply
Class
198.4
Weight
195.8
Squat
518.1
-551.2
551.2
551.2
Bench
-363.8
363.8
380.3
380.3
Deadlift
474
507.1
-529.1
507.1
GLP
100.48
1
NPB
2008-03-30
Dutch Powerlifting Championships
Open
1438.5
586.99
Location
Netherlands-NB
Competition
Dutch Powerlifting Championships
Division
Open
Age
~35.5
Equipment
Single-ply
Class
198.4
Weight
194.4
Squat
551.2
Bench
363.8
Deadlift
523.6
GLP
100.73
3
NAPF
2008-03-02
Arnold International Pro Bench
Open
402.3
163.35
Location
USA-OH
Competition
Arnold International Pro Bench
Division
Open
Equipment
Single-ply
Class
198.4
Weight
196.7
Bench
363.8
385.8
402.3
402.3
GLP
93.19
1
IPF
2007-10-14
World Powerlifting Championships
Open
1460.6
599.08
Location
Austria
Competition
World Powerlifting Championships
Division
Open
Age
~33.5
Equipment
Single-ply
Class
198.4
Weight
192.2
Squat
540.1
562.2
-573.2
562.2
Bench
363.8
380.3
385.8
385.8
Deadlift
463
496
512.6
512.6
GLP
102.7
1
EPF
2007-09-22
Western European Cup
Open
1455
595.57
Location
Belgium
Competition
Western European Cup
Division
Open
Age
~33.5
Equipment
Single-ply
Class
198.4
Weight
193.1
Squat
529.1
562.2
562.2
Bench
374.8
-396.8
-396.8
374.8
Deadlift
474
-518.1
518.1
518.1
GLP
102.14
1
EPF
2007-08-22
European Bench Press Championships
Open
385.8
158
Location
Denmark
Competition
European Bench Press Championships
Division
Open
Age
~33.5
Equipment
Single-ply
Class
198.4
Weight
192.9
Bench
363.8
-385.8
385.8
385.8
GLP
89.98
1
IPF
2007-05-29
World Bench Press Championships
Open
374.8
153.18
Location
Denmark
Competition
World Bench Press Championships
Division
Open
Age
~33.5
Equipment
Single-ply
Class
198.4
Weight
193.7
Bench
-374.8
374.8
-399
374.8
GLP
87.27
1
EPF
2007-05-08
European Powerlifting Championships
Open
1427.5
585.21
Location
Poland
Competition
European Powerlifting Championships
Division
Open
Age
~33.5
Equipment
Single-ply
Class
198.4
Weight
192.5
Squat
518.1
551.2
-573.2
551.2
Bench
363.8
-385.8
-385.8
363.8
Deadlift
440.9
496
512.6
512.6
GLP
100.33
1
NPB
2007-04-29
Dutch Bench Press Championships
Open
385.8
157.59
Location
Netherlands-LI
Competition
Dutch Bench Press Championships
Division
Open
Age
~34.5
Equipment
Single-ply
Class
198.4
Weight
194
Bench
363.8
385.8
-402.3
385.8
GLP
89.79
1
NPB
2007-03-18
Dutch Powerlifting Championships
Open
1399.9
575.42
Location
Netherlands-NB
Competition
Dutch Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
191.4
Squat
540.1
Bench
352.7
Deadlift
507.1
GLP
98.61
1
IPF
2006-11-05
World Powerlifting Championships
Open
1411
578.43
Location
Norway
Competition
World Powerlifting Championships
Division
Open
Age
~32.5
Equipment
Single-ply
Class
198.4
Weight
192.5
Squat
518.1
540.1
551.2
551.2
Bench
-374.8
374.8
-396.8
374.8
Deadlift
440.9
485
-501.6
485
GLP
99.17
1
EPF
2006-09-20
Western European Cup
Open
1438.5
588.29
Location
Luxembourg
Competition
Western European Cup
Division
Open
Age
~32.5
Equipment
Single-ply
Class
198.4
Weight
193.5
Squat
485
529.1
551.2
551.2
Bench
363.8
385.8
402.3
402.3
Deadlift
418.9
463
485
485
GLP
100.91
1
NPB
2006-09-05
Dutch Bench Press Championships
Open
389.1
160.02
Location
Netherlands-GE
Competition
Dutch Bench Press Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
191.1
Bench
369.3
-389.1
389.1
389.1
GLP
91.05
1
EPF
2006-08-10
European Bench Press Championships
Open
385.8
159.09
Location
France
Competition
European Bench Press Championships
Division
Open
Age
~32.5
Equipment
Single-ply
Class
198.4
Weight
190
Bench
363.8
385.8
-402.3
385.8
GLP
90.47
1
IPF
2006-05-23
World Bench Press Championships
Open
391.3
161.15
Location
Hungary
Competition
World Bench Press Championships
Division
Open
Age
~32.5
Equipment
Single-ply
Class
198.4
Weight
190.6
Bench
363.8
385.8
391.3
391.3
GLP
91.67
1
EPF
2006-05-09
European Powerlifting Championships
Open
1416.5
583.14
Location
Czechia
Competition
European Powerlifting Championships
Division
Open
Age
~32.5
Equipment
Single-ply
Class
198.4
Weight
190.7
Squat
507.1
534.6
545.6
545.6
Bench
363.8
385.8
396.8
396.8
Deadlift
440.9
474
-490.5
474
GLP
99.9
1
NPB
2006-03-26
Dutch Powerlifting Championships
Open
1366.9
564.84
Location
Netherlands-NB
Competition
Dutch Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
189.2
Squat
507.1
-540.1
-540.1
507.1
Bench
-369.3
369.3
391.3
391.3
Deadlift
440.9
457.5
468.5
468.5
GLP
96.7
4
EPF
2005-11-24
Womens European Powerlifting Championships
Open
1372.4
563.94
Location
Hungary
Competition
Womens European Powerlifting Championships
Division
Open
Age
~31.5
Equipment
Single-ply
Class
198.4
Weight
191.5
Squat
518.1
-540.1
540.1
540.1
Bench
363.8
385.8
-396.8
385.8
Deadlift
446.4
-468.5
-468.5
446.4
GLP
96.65
1
EPF
2005-09-22
European Bench Press Championships
Open
374.8
155.04
Location
Hungary
Competition
European Bench Press Championships
Division
Open
Age
~31.5
Equipment
Single-ply
Class
198.4
Weight
188.7
Bench
347.2
363.8
374.8
374.8
GLP
88.12
6
IPF
2005-07-14
World Games
Heavy
1372.4
568.2
Location
Germany
Competition
World Games
Division
Heavy
Age
~31.5
Equipment
Single-ply
Class
148.8
Weight
188.4
Squat
507.1
529.1
540.1
540.1
Bench
341.7
363.8
-374.8
363.8
Deadlift
440.9
468.5
-479.5
468.5
GLP
97.25
2
IPF
2005-05-26
Womens World Powerlifting Championships
Open
1300.7
548.24
Location
Finland
Competition
Womens World Powerlifting Championships
Division
Open
Age
~31.5
Equipment
Single-ply
Class
181.9
Weight
181.4
Squat
496
518.1
-529.1
518.1
Bench
-341.7
341.7
-354.9
341.7
Deadlift
440.9
-463
-474
440.9
GLP
93.55
1
NPB
2005-05-01
Dutch Bench Press Championships
Open
358.3
149.19
Location
Netherlands-FL
Competition
Dutch Bench Press Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
186.1
Bench
341.7
358.3
-374.8
358.3
GLP
84.68
1
NPB
2005-03-20
Dutch Powerlifting Championships
Open
1300.7
552.02
Location
Netherlands
Competition
Dutch Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
181.9
Weight
178.9
Squat
501.6
Bench
336.2
Deadlift
463
GLP
94.09
1
IPF
2005-01-12
World Open Bench Press Championships
Open
358.3
148.12
Location
Sweden
Competition
World Open Bench Press Championships
Division
Open
Age
~31.5
Equipment
Single-ply
Class
198.4
Weight
188.9
Bench
-358.3
358.3
-389.1
358.3
GLP
84.19
1
IPF
2004-12-02
World Bench Press Championships
Open
330.7
138.98
Location
USA-OH
Competition
World Bench Press Championships
Division
Open
Age
~30.5
Equipment
Single-ply
Class
198.4
Weight
182.5
Bench
330.7
-352.7
-352.7
330.7
GLP
78.76
2
EPF
2004-11-26
Womens European Powerlifting Championships
Open
1278.7
539.9
Location
Slovakia
Competition
Womens European Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
181.9
Weight
180.8
Squat
507.1
-523.6
-523.6
507.1
Bench
330.7
-347.2
-347.2
330.7
Deadlift
440.9
-485
-485
440.9
GLP
92.1
1
NPB
2004-09-19
North Dutch A-Class Powerlifting Championships
Open
1306.2
545.19
Location
Netherlands-NH
Competition
North Dutch A-Class Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
185.2
Squat
440.9
485
507.1
507.1
Bench
314.2
-336.2
336.2
336.2
Deadlift
418.9
446.4
463
463
GLP
93.18
1
EPF
2004-08-05
European Bench Press Championships
Open
330.7
139.06
Location
Serbia
Competition
European Bench Press Championships
Division
Open
Age
~30.5
Equipment
Single-ply
Class
198.4
Weight
182.3
Bench
308.6
325.2
330.7
330.7
GLP
78.8
3
IPF
2004-05-03
Womens World Powerlifting Championships
Open
1322.8
559.02
Location
France
Competition
Womens World Powerlifting Championships
Division
Open
Age
~30.5
Equipment
Single-ply
Class
181.9
Weight
180.4
Squat
518.1
-534.6
-534.6
518.1
Bench
319.7
336.2
341.7
341.7
Deadlift
440.9
463
-485
463
GLP
95.35
1
NPB
2004-05-02
Dutch Bench Press Championships
Open
336.2
141.37
Location
Netherlands-GE
Competition
Dutch Bench Press Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
182.3
Bench
308.6
-330.7
336.2
-341.7
336.2
GLP
80.11
3
IPF
2003-12-05
World Bench Press Championships
Open
308.6
130.71
Location
Slovakia
Competition
World Bench Press Championships
Division
Open
Age
~29.5
Equipment
Single-ply
Class
181.9
Weight
179.7
Bench
286.6
303.1
308.6
308.6
GLP
73.98
3
EPF
2003-11-28
Womens European Powerlifting Championships
Open
1311.7
544.44
Location
Slovakia
Competition
Womens European Powerlifting Championships
Division
Open
Age
~29.5
Equipment
Single-ply
Class
198.4
Weight
187.4
Squat
496
523.6
529.1
529.1
Bench
303.1
314.2
319.7
319.7
Deadlift
440.9
463
-474
463
GLP
93.14
1
NPB
2003-09-21
North Dutch A-Class Powerlifting Championships
Open
1273.2
543.47
Location
Netherlands-NH
Competition
North Dutch A-Class Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
181.9
Weight
176.8
Squat
440.9
485
507.1
507.1
Bench
297.6
319.7
-325.2
319.7
Deadlift
396.8
429.9
446.4
446.4
GLP
92.55
5
IPF
2003-05-22
Womens World Powerlifting Championships
Open
1229.1
517.74
Location
USA-IL
Competition
Womens World Powerlifting Championships
Division
Open
Age
~29.5
Equipment
Single-ply
Class
181.9
Weight
181.7
Squat
501.6
Bench
308.6
Deadlift
418.9
GLP
88.35
1
NPB
2003-05-04
Dutch Bench Press Championships
Open
297.6
126.27
Location
Netherlands-NH
Competition
Dutch Bench Press Championships
Division
Open
Equipment
Single-ply
Class
181.9
Weight
179
Bench
297.6
-314.2
-314.2
297.6
GLP
71.45
1
NPB
2003-03-23
Dutch Powerlifting Championships
Open
1223.6
512.43
Location
Netherlands-NH
Competition
Dutch Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
183.9
Squat
440.9
463
474
474
Bench
-286.6
297.6
303.1
303.1
Deadlift
396.8
429.9
446.4
446.4
GLP
87.53
3
IPF
2002-12-05
World Bench Press Championships
Open
292.1
123.86
Location
Luxembourg
Competition
World Bench Press Championships
Division
Open
Age
~28.5
Equipment
Single-ply
Class
181.9
Weight
179.2
Bench
292.1
-308.6
-314.2
292.1
GLP
70.09
2
EPF
2002-11-29
Womens European Powerlifting Championships
Open
1256.6
530.91
Location
Finland
Competition
Womens European Powerlifting Championships
Division
Open
Age
~28.5
Equipment
Single-ply
Class
181.9
Weight
180.6
Squat
463
485
-496
485
Bench
286.6
303.1
308.6
308.6
Deadlift
440.9
463
-474
463
GLP
90.56
1
NPB
2002-10-06
North Dutch Women Powerlifting Championships
Open
1174
493.08
Location
Netherlands-NH
Competition
North Dutch Women Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
182.8
Squat
440.9
-468.5
440.9
Bench
286.6
303.1
303.1
Deadlift
429.9
-457.5
429.9
GLP
84.19
3
EPF
2002-08-23
European Bench Press Championships
Open
292.1
124.42
Location
Czechia
Competition
European Bench Press Championships
Division
Open
Age
~28.5
Equipment
Single-ply
Class
181.9
Weight
177.6
Bench
281.1
-292.1
292.1
292.1
GLP
70.36
1
EPF
2002-07-20
European-Union Cup
Open
1190.5
503.87
Location
Netherlands
Competition
European-Union Cup
Division
Open
Age
~28.5
Equipment
Single-ply
Class
181.9
Weight
179.9
Squat
451.9
Bench
286.6
Deadlift
451.9
GLP
85.92
5
IPF
2002-05-29
Womens World Powerlifting Championships
Open
1179.5
494.25
Location
Germany
Competition
Womens World Powerlifting Championships
Division
Open
Age
~28.5
Equipment
Single-ply
Class
198.4
Weight
183.6
Squat
463
Bench
286.6
Deadlift
429.9
GLP
84.42
1
NPB
2002-05-05
Dutch Bench Press Championships
Open
275.6
115.61
Location
Netherlands-GE
Competition
Dutch Bench Press Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
183.2
Bench
-275.6
-275.6
275.6
275.6
GLP
65.54
1
NPB
2002-03-24
Dutch Powerlifting Championships
Open
1185
494.86
Location
Netherlands-NH
Competition
Dutch Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
185
Squat
451.9
Bench
292.1
Deadlift
440.9
GLP
84.57
3
IPF
2001-12-07
World Bench Press Championships
Open
297.6
126.12
Location
New Zealand-CAN
Competition
World Bench Press Championships
Division
Open
Age
~27.5
Equipment
Single-ply
Class
181.9
Weight
179.5
Bench
286.6
297.6
-308.6
297.6
GLP
71.38
4
EPF
2001-08-10
European Bench Press Championships
Open
281.1
117.52
Location
Latvia
Competition
European Bench Press Championships
Division
Open
Age
~27.5
Equipment
Single-ply
Class
198.4
Weight
184.5
Bench
281.1
-292.1
-292.1
281.1
GLP
66.66
5
IPF
2001-05-24
Womens World Powerlifting Championships
Open
1074.8
454.61
Location
Czechia
Competition
Womens World Powerlifting Championships
Division
Open
Age
~27.5
Equipment
Single-ply
Class
181.9
Weight
180.1
Squat
396.8
Bench
270.1
Deadlift
407.9
GLP
77.53
1
NPB
2001-05-06
Dutch Bench Press Championships
Open
264.6
110.42
Location
Netherlands-NH
Competition
Dutch Bench Press Championships
Division
Open
Equipment
Single-ply
Class
198.4
Weight
185.2
Bench
264.6
GLP
62.65
1
NPB
2001-04-01
Dutch Powerlifting Championships
Open
1047.2
442.16
Location
Netherlands
Competition
Dutch Powerlifting Championships
Division
Open
Equipment
Single-ply
Class
181.9
Weight
180.8
Squat
396.8
Bench
242.5
Deadlift
407.9
GLP
75.43
Powerlifter Jade Jacob Breaks Two Unofficial Deadlift & Total IPF World Records In Training
One of the biggest competitions in powerlifting is less than ten days away, as the 2023 IPF World Classic Open Powerlifting Championships will take place in Valletta, Malta, from June 11-18. Thus, the majority of World’s greatest powerlifters are almost at the peak of their physical shape. One of the participants in the aforementioned competition who has undoubtedly prepared exceptionally well is Jade Jacob. The French powerlifter fell just short of the IPF Worlds title in 2022, but she is now looking to amend herself with a win this year. Jade displayed her ambition by unofficially breaking the Deadlift and Total IPF World Records in her recent training session. Jade also shared all of her lifts from the workout on Instagram.
Jade Jacob started off her training session with a 180-kilogram (396.8-pound) squat, which is exactly the same weight as her competition PR. She then moved onto the bench press where she landed a 100-kilogram (220.5-pound) bench press. Like the squat, Jade’s bench press was also equal to her competition PR.
The real action started during the deadlift event when Jade Jacob managed to lock out 235 kilograms (518.1 pounds). This marked the first out of two Unofficial IPF World Records, as the current one was set by Jade herself at the 2023 IPF Sheffield Powerlifting Championships. This competition took place just a few months ago and Jade set the record by deadlifting 231 kilograms (509.3 pounds).
By accumulating all three events, Jade Jacob’s Total came out to 515 kilograms (1,135.4 pounds). This is unofficially heavier than the current IPF World Record of 503.5 kilograms (1,110 pounds). The current record was also set by Jade at the same competition where she set the Deadlift World Record.
Jade Jacob’s Training Lifts
Squat: 180 kilograms (396.8 pounds)
Bench Press: 100 kilograms (220.5 pounds)
Deadlift: 235 kilograms (518.1 pounds) — Unofficial U57KG IPF Raw World Record
Total: 515 kilograms (1,135.4 pounds) — Unofficial U57KG IPF Raw World Record
Watch the lifts here:
Related: Powerlifter Daiki Kodama (83KG) Breaks 33-Yo IPF Raw Bench World Record With 230.5-kg (508.2-lb) Press
Jade Jacob’s Competition History
Personal Bests
Equip
Squat
Bench
Deadlift
Total
Dots
Raw
396.8
220.5
396.8
1110
580.2
Competition Results
Place
Fed
Date
Competition
Division
Total
Dots
3
IPF
2023-03-25
Sheffield Powerlifting Championships
Open
1110
580.2
Location
UK
Competition
Sheffield Powerlifting Championships
Division
Open
Age
~21.5
Equipment
Raw
Weight
124.6
Squat
380.3
396.8
-410.1
396.8
Bench
203.9
-220.5
-220.5
203.9
Deadlift
474
496
509.3
509.3
GLP
118.89
1
EPF
2022-11-25
European Classic Powerlifting Championships
Juniors
1092.4
569.79
Location
Poland
Competition
European Classic Powerlifting Championships
Division
Juniors
Age
21
Equipment
Raw
Class
125.7
Weight
125
Squat
363.8
380.3
-391.3
380.3
Bench
203.9
215
220.5
220.5
Deadlift
464.1
491.6
-501.6
491.6
GLP
116.72
9
IPF
2022-08-31
World Junior Classic Powerlifting Championships
Juniors
849.9
444.23
Location
Turkey
Competition
World Junior Classic Powerlifting Championships
Division
Juniors
Age
21
Equipment
Raw
Class
125.7
Weight
124.6
Squat
374.8
392.4
392.4
Bench
203.9
-209.4
203.9
Deadlift
253.5
253.5
GLP
91.03
2
IPF
2022-06-06
World Classic Powerlifting Championships
Open
1058.2
553.44
Location
South Africa
Competition
World Classic Powerlifting Championships
Division
Open
Age
21
Equipment
Raw
Class
125.7
Weight
124.5
Squat
369.3
380.3
385.8
385.8
Bench
198.4
209.4
-215
209.4
Deadlift
429.9
446.4
463
463
GLP
113.42
1
FFForce
2022-03-19
Championnats de France Élite de Force Athlétique
Open
1026.3
538.36
Location
France
Competition
Championnats de France Élite de Force Athlétique
Division
Open
Age
~20.5
Equipment
Raw
Class
125.7
Weight
123.9
Squat
347.2
363.8
379.2
379.2
Bench
187.4
198.4
203.9
203.9
Deadlift
418.9
443.1
-464.1
443.1
GLP
110.38
1
EPF
2021-12-03
European Classic Powerlifting Championships
Juniors
997.6
522.35
Location
Sweden
Competition
European Classic Powerlifting Championships
Division
Juniors
Age
20
Equipment
Raw
Class
125.7
Weight
124.2
Squat
347.2
369.3
-381.4
369.3
Bench
-187.4
187.4
-198.4
187.4
Deadlift
374.8
415.6
440.9
440.9
GLP
107.07
5
FFForce
2021-10-30
Girl Power
Open
1008.6
526.03
Location
France
Competition
Girl Power
Division
Open
Age
20
Equipment
Raw
Weight
125
Squat
341.7
363.8
380.3
380.3
Bench
176.4
187.4
198.4
198.4
Deadlift
396.8
413.4
429.9
429.9
GLP
107.76
1
IPF
2021-09-23
World Classic Powerlifting Championships
Juniors
980
515.72
Location
Sweden
Competition
World Classic Powerlifting Championships
Division
Juniors
Age
20
Equipment
Raw
Class
125.7
Weight
123.3
Squat
-358.3
367.1
378.1
378.1
Bench
181.9
192.9
-198.4
192.9
Deadlift
385.8
409
-429.9
409
GLP
105.79
1
FFForce
2021-07-16
Championnats de France Jeunes et Élite de Force Athlétique
Open
981.1
514.35
Location
France
Competition
Championnats de France Jeunes et Élite de Force Athlétique
Division
Open
Age
20
Equipment
Raw
Class
125.7
Weight
124
Squat
352.7
367.1
374.8
374.8
Bench
187.4
-192.9
187.4
Deadlift
374.8
396.8
418.9
418.9
GLP
105.45
2
FFForce
2021-02-13
Test Match Eleiko
Juniors
943.6
495.11
Location
France
Competition
Test Match Eleiko
Division
Juniors
Age
~19.5
Equipment
Raw
Class
125.7
Weight
123.8
Squat
336.2
347.2
358.3
358.3
Bench
165.3
176.4
-187.4
176.4
Deadlift
385.8
403.4
409
409
GLP
101.52
1
FFForce
2019-12-22
Régional FA PL Ile de France
Juniors
727.5
404.41
Location
France
Competition
Régional FA PL Ile de France
Division
Juniors
Age
18
Equipment
Raw
Class
114.6
Weight
113.8
Squat
275.6
275.6
Bench
137.8
137.8
Deadlift
314.2
314.2
GLP
83.88
1
FFForce
2019-11-24
Départemental FA PL DC BP Ile de France
Juniors
782.6
430.99
Location
France
Competition
Départemental FA PL DC BP Ile de France
Division
Juniors
Age
18
Equipment
Raw
Class
125.7
Weight
115.3
Squat
253.5
275.6
297.6
297.6
Bench
121.3
-143.3
143.3
143.3
Deadlift
297.6
319.7
341.7
341.7
GLP
89.2
1
FFForce
2019-06-15
Deuxième Pas FA PL DC BP Ile de France
Sub-Juniors
661.4
385.96
Location
France
Competition
Deuxième Pas FA PL DC BP Ile de France
Division
Sub-Juniors
Age
18
Equipment
Raw
Class
114.6
Weight
106.3
Squat
226
237
248
248
Bench
104.7
110.2
115.7
115.7
Deadlift
281.1
292.1
297.6
297.6
GLP
81.14
G
FFForce
2019-03-30
Championnats de France Force Athlétique Juniors
Sub-Juniors
606.3
345.56
Location
France
Competition
Championnats de France Force Athlétique Juniors
Division
Sub-Juniors
Age
18
Equipment
Raw
Class
114.6
Weight
109.8
Squat
-231.5
231.5
-253.5
231.5
Bench
93.7
104.7
110.2
110.2
Deadlift
242.5
264.6
-286.6
264.6
GLP
72.15
2
FFForce
2019-02-02
Eliminatoires Jean Villenave Ile de France
Jeunes
242.5
137.64
Location
France
Competition
Eliminatoires Jean Villenave Ile de France
Division
Jeunes
Age
17
Equipment
Raw
Weight
110.5
Squat
198.4
220.5
242.5
242.5
2
FFForce
2019-02-02
Eliminatoires Jean Villenave Ile de France
Open
242.5
137.64
Location
France
Competition
Eliminatoires Jean Villenave Ile de France
Division
Open
Age
17
Equipment
Raw
Weight
110.5
Squat
198.4
220.5
242.5
242.5
1
FFForce
2018-12-16
Régional FA PL DC BP Ile de France
Juniors
551.2
318.76
Location
France
Competition
Régional FA PL DC BP Ile de France
Division
Juniors
Age
17
Equipment
Raw
Class
114.6
Weight
107.6
Squat
198.4
-220.5
220.5
220.5
Bench
82.7
88.2
-99.2
88.2
Deadlift
242.5
-259
242.5
GLP
66.83
G
FFForce
2018-11-18
Départemental FA PL DC BP Ile de France
Sub-Juniors
512.6
304.23
Location
France
Competition
Départemental FA PL DC BP Ile de France
Division
Sub-Juniors
Age
17
Equipment
Raw
Class
114.6
Weight
103.8
Squat
176.4
-198.4
-198.4
176.4
Bench
66.1
77.2
82.7
82.7
Deadlift
231.5
253.5
-259
253.5
GLP
64.31
Data Source: Open Powerlifting. Last Updated: April 12, 2023
Analyze Lifts
Jade Jacob has barely stepped into her 20s, so it is evident that she is still extremely young. However, she has already taken part in 18 sanctioned competitions and won nine of them. These include French National Championships and IPF Junior World Championships. Moreover, she holds multiple World Records and is now aiming to further improve them.
Jade Jacob usually competes in the 57-kilogram weight class and will look to do the same at the 2023 IPF Worlds. In addition, she hopes to win gold since only 0.5 kilograms (1.1 pounds) separated her from the winner in 2022. However, she is now outperforming the World Record. So, it is safe to say that she is the biggest favorite for the 2023 IPF World Classic Open World Championships.
Published: 3 June, 2023 | 3:10 PM EDT
Powerlifter Panagiotis Tarinidis Scores a 720-kg Unofficial Raw IPF Total World Record In Training
France has a wealth of talent in the field of powerlifting, as many World Records in the sport are currently held by their athletes. However, Panagiotis Tarinidis is still looking to bring more achievements back home. Panagiotis has been training harder than ever in the past few months and has now Unofficially broken the IPF World Record Total. According to his Instagram, Panagiotis decided to test his max lifts in all three events during a recent training session. So, the accumulation of the three lifts came out to 720 kilograms (1,587.3 pounds), that is 9.5 kilograms (20.9 pounds) over the current U66KG IPF World Record Total.
Panagiotis Tarinidis started off his training session with a squat of 255 kilograms (562.2 pounds), which he performed in a raw fashion, that is with knee sleeves and a lifting belt.
The second lift of his training session was the bench press. Panagiotis managed to build up to 175 kilograms (385.5 pounds). The reason it’s so significant is that it’s 5 kilograms (11 pounds) heavier than his bench press competition PR.
Finally, Panagiotis Tarinidis proved why he is called the “King Of Grind” on the deadlifts. Utilizing a conventional stance and a mixed grip, Panagiotis decided to deadlift 290 kilograms (639.3 pounds) to wrap up his training session. Once the bar reached his knees, Panagiotis started struggling, but managed to cross the sticking point after a few seconds. In addition, this deadlift is 10 kilograms (22 pounds) heavier than Panagiotis Tarinidis’ competition PR.
Panagiotis Tarinidis’ Unofficial WR Lifts
Squat: 255 kilograms (562.2 pounds)
Bench Press: 175 kilograms (385.5 pounds)
Deadlift: 290 kilograms (639.3 pounds)
Total: 720 kilograms (1,587.3 pounds) — Unofficial U66KG IPF World Record
*The current IPF World Record Raw Total of the 66-kilogram weight class currently stands at 710.5 kilograms (1,566.4 pounds). This record was set by Senumong Kasemsand at the 2022 AsianPF Asian Classic Powerlifting Championships.
Watch the lifts here:
Related: Powerlifter Panagiotis Tarinidis Sets A 720-kg (1,587.3-lb) Unofficial Total IPF World Record
Panagiotis Tarinidis is motivated to compete due to losing his IPF World Champion title in 2022. He originally won the 2021 IPF World Classic Powerlifting Championships, but only managed to get fifth-place in 2022. So, according to a rough translation of his Instagram caption, Panagiotis has his reasons for why he can’t lose this year.
The 2023 IPF World Classic Powerlifting Championships are set to take place in less than six weeks from now. The action will be taking place from June 11-18, in Valletta, Malta. So, Panagiotis Tarinidis is obviously in a very good place currently.
During his 7-year-long powerlifting career, Panagiotis Tarinidis has taken part in 23 sanctioned competitions. He has won ten competitions and was crowned the World, Europe, and National Champion.
Panagiotis Tarinidis’ Competition PRs
Squat: 260 kilograms (573.2 pounds) — (2021 FFForce Silent Worker Meet)
Bench Press: 170 kilograms (374.8 pounds) — (2020 FFForce Silent Worker Meet)
Deadlift: 280 kilograms (617.3 pounds) — (2021 FFForce Silent Worker Meet)
Total: 707.5 kilograms (1,559.8 pounds) — (2021 FFForce Silent Worker Meet)
Related: Powerlifter Reece Fullwood (125KG) Sets 412.5-kg (909.4-lb) Raw Squat All-Time World Record
Panagiotis Tarinidis’s Competition History
Personal Bests
Equip
Squat
Bench
Deadlift
Total
Dots
Raw
540.1
380
540.1
1350.3
474.08
Competition Results
Place
Fed
Date
Competition
Division
Total
Dots
1
IPF
2022-08-31
World Junior Classic Powerlifting Championships
Juniors
1310.6
460.78
Location
Turkey
Competition
World Junior Classic Powerlifting Championships
Division
Juniors
Age
18
Equipment
Raw
Class
185.2
Weight
310.9
Squat
485
496
507.1
507.1
Bench
335.1
-362.7
362.7
362.7
Deadlift
418.9
440.9
-490.5
440.9
GLP
99.73
1
AMP
2022-06-18
Nationals
FR-Sj
1344.8
474.08
Location
USA-FL
Competition
Nationals
Division
FR-Sj
Age
18
Equipment
Raw
Class
185.2
Weight
305.1
Squat
468.5
-485
496
496
Bench
352.7
363.8
-369.3
363.8
Deadlift
435.4
-474
485
485
GLP
102.53
1
FHSAA
2022-02-10
Girls Weightlifting State Championships
Class 1A
380
133.78
Location
USA-FL
Competition
Girls Weightlifting State Championships
Division
Class 1A
Age
18
Equipment
Raw
Class
198.9
Weight
307.8
Bench
-360
380
-395
380
GLP
121.56
1
FHSAA
2022-01-29
Class 1A Region 2 Meet
Class 1A
380
134.23
Location
USA-FL
Competition
Class 1A Region 2 Meet
Division
Class 1A
Age
18
Equipment
Raw
Class
198.9
Weight
301.4
Bench
345
365
380
380
GLP
121.64
1
FHSAA
2022-01-18
Class 1A District 5 Meet
Class 1A
360
127.04
Location
USA-FL
Competition
Class 1A District 5 Meet
Division
Class 1A
Age
18
Equipment
Raw
Class
198.9
Weight
303.1
Bench
340
360
360
GLP
115.21
1
RPS
2021-10-23
Central Florida PHG Throwdown III
Pro Teen 16-17
1262.1
448.25
Location
USA-FL
Competition
Central Florida PHG Throwdown III
Division
Pro Teen 16-17
Age
17
Equipment
Raw
Class
242.5
Weight
292.6
Squat
485
Bench
314.2
Deadlift
463
GLP
96.7
1
USAPL
2021-09-18
3rd Annual Ocala Open Super Total X3 Championships
FR-T2
1218.1
434.56
Location
USA-FL
Competition
3rd Annual Ocala Open Super Total X3 Championships
Division
FR-T2
Age
17
Equipment
Raw
Class
185.2
Weight
286.3
Squat
-463
463
-474
463
Bench
281.1
292.1
303.1
303.1
Deadlift
407.9
429.9
451.9
451.9
GLP
93.59
DQ
FHSAA
2021-02-14
Girls Weightlifting State Championships
Class 1A
Location
USA-FL
Competition
Girls Weightlifting State Championships
Division
Class 1A
Age
17
Equipment
Raw
Class
198.9
Weight
322
Bench
285
305
315
315
1
FHSAA
2021-01-29
Class 1A Region 2 Meet
Class 1A
305
106.7
Location
USA-FL
Competition
Class 1A Region 2 Meet
Division
Class 1A
Age
17
Equipment
Raw
Class
198.9
Weight
326.8
Bench
275
305
305
GLP
97.43
1
FHSAA
2021-01-23
Class 1A District 5 Meet
Class 1A
275
96.22
Location
USA-FL
Competition
Class 1A District 5 Meet
Division
Class 1A
Age
17
Equipment
Raw
Class
198.9
Weight
326
Bench
250
275
275
GLP
87.85
1
FHSAA
2020-02-14
Girls Weightlifting State Championships
Class 1A
375
131.27
Location
USA-FL
Competition
Girls Weightlifting State Championships
Division
Class 1A
Age
16
Equipment
Raw
Class
198.9
Weight
323.9
Bench
375
GLP
119.81
1
FHSAA
2020-01-30
Class 1A Region 3 Meet
Class 1A
340
119.09
Location
USA-FL
Competition
Class 1A Region 3 Meet
Division
Class 1A
Age
16
Equipment
Raw
Class
198.9
Weight
321.3
Bench
314
-340
340
340
GLP
108.64
1
FHSAA
2020-01-24
Class 1A District 5 Meet
Class 1A
315
110.18
Location
USA-FL
Competition
Class 1A District 5 Meet
Division
Class 1A
Age
16
Equipment
Raw
Class
198.9
Weight
327.6
Bench
315
315
GLP
100.61
3
USAPL
2019-10-16
Raw Nationals
FR-O
1350.3
472.55
Location
USA-IL
Competition
Raw Nationals
Division
FR-O
Age
15
Equipment
Raw
Class
185.2
Weight
325
Squat
523.6
540.1
-562.2
540.1
Bench
347.2
358.3
369.3
369.3
Deadlift
418.9
-440.9
440.9
440.9
GLP
102.32
1
USAPL
2019-10-16
Raw Nationals
FR-T1
1350.3
472.55
Location
USA-IL
Competition
Raw Nationals
Division
FR-T1
Age
15
Equipment
Raw
Class
185.2
Weight
325
Squat
523.6
540.1
-562.2
540.1
Bench
347.2
358.3
369.3
369.3
Deadlift
418.9
-440.9
440.9
440.9
GLP
102.32
1
USAPL
2019-08-17
Southeast Regionals
FR-T1
1289.7
451.34
Location
USA-FL
Competition
Southeast Regionals
Division
FR-T1
Age
15
Equipment
Raw
Class
185.2
Weight
325
Squat
-496
496
-534.6
496
Bench
347.2
-358.3
-358.3
347.2
Deadlift
424.4
446.4
446.4
GLP
97.72
1
USAPL
2019-06-22
Southern Gulf Coast Classic Championships
FR-T1
1273.2
445.94
Location
USA-FL
Competition
Southern Gulf Coast Classic Championships
Division
FR-T1
Age
15
Equipment
Raw
Class
185.2
Weight
321.4
Squat
468.5
490.5
-540.1
490.5
Bench
330.7
341.7
-363.8
341.7
Deadlift
424.4
440.9
-463
440.9
GLP
96.56
1
USAPL
2019-03-17
4th Annual Orlando Open Championships
FR-T1
1344.8
471.61
Location
USA-FL
Competition
4th Annual Orlando Open Championships
Division
FR-T1
Age
15
Equipment
Raw
Class
185.2
Weight
317.5
Squat
440.9
485
523.6
523.6
Bench
341.7
352.7
358.3
358.3
Deadlift
402.3
429.9
463
463
GLP
102.12
1
FHSAA
2019-02-08
Florida State Finals
Class 1A
360
126.62
Location
USA-FL
Competition
Florida State Finals
Division
Class 1A
Age
15
Equipment
Raw
Class
198.9
Weight
309.8
Bench
360
GLP
115.14
1
FHSAA
2019-01-25
Class 1A Region 2 Meet
Class 1A
355
124.95
Location
USA-FL
Competition
Class 1A Region 2 Meet
Division
Class 1A
Age
15
Equipment
Raw
Class
198.9
Weight
308.4
Bench
275
335
355
355
GLP
113.56
1
FHSAA
2019-01-18
Class 1A District 4 Meet
Class 1A
335
117.98
Location
USA-FL
Competition
Class 1A District 4 Meet
Division
Class 1A
Age
15
Equipment
Raw
Class
198.9
Weight
307
Bench
315
335
-350
335
GLP
107.17
Data Source: Open Powerlifting. Last Updated: April 12, 2023
Analyze Lifts
Considering that Panagiotis Tarinidis is competing in the 66-kilogram weight class, both his squat and deadlift linger around 4x his bodyweight or more. So, it is evident that he is one of the strongest pound-for-pound men in the world. Now, seeing him full of confidence, it seems that Panagiotis is once again the main favorite for the IPF World’s title.
Published: 6 May, 2023 | 9:27 AM EDT