Tag: Mr. Olympia
Every Winner Of The Men’s Physique Division at Mr. Olympia
Photo via @jeremy_buendia Instagram, @brandon.d.hendrickson Instagram, and @raymontedmonds Instagram
Get all your winners for the Men’s Physique division at Mr. Olympia here!
The Mr. Olympia competition has been around for decades, and as fans, we love to see those mass monsters walk the stage and compete at the highest level of bodybuilding. However, pro bodybuilding sought more inclusion and with more athletes determined to compete at a pro level, they expanded Mr. Olympia into multiple divisions.
In 2013, the Men’s Physique division was born. Prepared for and judged differently, this event tends to see a real focus on the upper body. While the Men’s Open may get a little more attention, there are still some big names that come out of the Men’s Physique division.
We’ve put together a complete list of winners for the Men’s Physique division at Mr. Olympia so you can see which of these athletes have taken the top prize. As this event continues to garner great attention, fans wait to see if another repeat will happen, or if another winner will stake their claim.
Men’s Physique Olympia Winner
Mark Anthony Wingson- 2013
Jeremy Buendia- 2014-2017
Brandon Hendrickson- 2018
Raymont Edmonds- 2019
Brandon Hendrickson- 2020-2021
Mark Anthony Wingson- 2013
Mark Anthony Wingson carries a host of wins aside from this Olympia victory, including wins at the Pittsburgh Pro, New York Pro, and Grand Prix LA. He was always in the gym as a child and around 2011 he started competing, which is when he also earned his pro card. He had help from Jay Cutler, well-known bodybuilder and four-time Olympia winner, which helped lead to his victory in 2013 in the Men’s Physique division. He has since gone on to be a coach and social media personality.
Jeremy Buendia- 2014-2017
Jeremy Buendia is a four-time Olympia champion in this division, winning his first just one year after turning pro. After an injury during football, he took to the gym to build strength and get himself back to form, but he never stopped. This love of lifting carries over into bodybuilding where he’s taken down some of the greats around him at events like Mr. Olympia, as well as the San Jose Pro and Sacramento Pro.
Related: A Complete List Of Mr. Olympia Winners Throughout The Years
Brandon Hendrickson- 2018, 2020-2021
Brandon Hendrickson has a similar story to other bodybuilders in that he started casually going to the gym only to realize he loved it. Earning his pro card in 2013, Hendrickson showed no signs of slowing and began winning events like the Tampa Pro and Arnold Classic in the Men’s Physique division. His three wins have put him in a top spot at this event and as the defending champion, all eyes are on him to see if a repeat will happen.
Raymont Edmonds- 2019
Raymont Edmonds took the title in 2019 after a good start to his career when he first went pro in 2015. He placed high in shows around the country but this win at Olympia is his most notable to date. As someone capable of winning again, there will be eyes on him to see if a repeat is possible.
With Brandon Hendrickson as the defending champion, all eyes will be on this event come 2022 to see a repeat, or a potentially new champion.
Wrap Up
The Men’s Physique division at Mr. Olympia is always an entertaining event for what it brings to the sport. Still a relatively young category, plenty more athletes are bound to come to this division to test their physiques against other pros. With Mr. Olympia as a premiere and storied event in pro bodybuilding, the Men’s Physique division only adds to the action of such an event.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Jeremy Buendia Instagram, Brandon Hendrickson Instagram, and Raymont Edmonds Instagram
Dennis James Unfiltered: Claims Big Ramy Made A “Mistake Not To Show Up In Pittsburgh”
Dennis James states he is “disappointed” with Big Ramy and believes skipping Pittsburgh was a bad call.
Dennis James got candid in a recent roundtable interview regarding Big Ramy, his absence at the Pittsburgh Pro, and what this means for his future as the current Mr. Olympia champion. James has been working with Ramy and helped prepare him during Olympia prep alongside other coaches – which eventually earned him the Mr. Olympia title in 2020 and 2021. In this new interview, it appears that Dennis James himself has no clue what really happened, why Ramy missed the 2022 Pittsburgh Pro, and claims to be “worried” and “disappointed” in Ramy’s recent actions and lack of communication.
The main takeaway from the interview is that Dennis James has not heard from Big Ramy since the Pittsburgh Pro – and it has him worried. James has been deeply involved with Ramy’s Mr. Olympia prep over the past few years. In fact, James even let Ramy stay at his house in the United States to finish his contest prep in 2021 before the Olympia.
Dennis James is a legend both on stage in his former active competition years and as a bodybuilding coach in recent years. So for James to still have no clarity on what exactly happened after Big Ramy skipped the Pittsburgh Pro is a bit of a shock. Even more shocking is that James was at the Pittsburgh Pro ready to help with last minute prep before the guest posing. Up until the very day of the show – James expected to see Ramy. He has yet to hear or see him since.
Dennis James gets candid about Big Ramy and his absence at the 2022 Pittsburgh Pro
During the roundtable interview with Muscle & Fitness, Dennis James didn’t hold back with his info and thoughts on Big Ramy and the Pittsburgh Pro. It’s clear that there are a lot of gaps to still fill in – but James was as honest as he can be with the information he currently knows:
“Everybody has some stories you know, and I’m going through the internet trying to find out what happened because I don’t even know. I seriously don’t know. I don’t know. I was there to support him because we agreed that I’d come to Pittsburgh to help him out. I was there. He was the one that didn’t show up.”
Listen, all I know is that he’s okay, supposedly. I haven’t spoken to him. I reached out a couple of times, he didn’t respond, and I didn’t hear anything back. I’m still waiting to hear from him to find out what really happened.” Dennis James says.
While Dennis James does not know why Big Ramy missed the 2022 Pittsburgh Pro guest posing – he does at the very least know that it was not a medical emergency. He has been told that Ramy is stable and fine. However, he did not receive an answer as to what really happened.
Due to having no given excuse after so many weeks, Dennis James is “worried” and considers that Big Ramy missing the guest posing was a mistake. As he goes on to explain:
“I still don’t know what happened. I still don’t know. All I know, I think that was a big mistake not to show up in Pittsburgh.”
Dennis James then goes on to state that he fully expected Big Ramy to be present at the 2022 Pittsburgh Pro literally up until the day of the event. James was at the event and waiting for Ramy to appear for final prep. He never came. This is what concerns James most – the lack of communication.
Knowing now that a medical emergency is out of the cards – what possible excuse can Ramy have for not showing up and not informing Dennis James about his absence. Even further, with weeks having passed since the event – how is it that James still has received no contact or answer?
Whatever the reason is, Dennis James is currently very concerned and, frankly, confused as to how this will effect the future of Big Ramy’s career. He goes on to state:
“Man. I don’t know. I don’t think it’s… I don’t know, it’s not good. I still hope that he will contact me and fill me in on what happened… The main thing for me is, i just want to know, what is he thinking not going there without calling and excusing himself in any way shape or form? that’s the only thing that bothers me a little bit right now.”
Dennis James continued:
I don’t know. I really don’t. I’m disappointed. I’m kind of disappointed, and I’m kind of worried, to the point where I’m like ‘what’s going on’ because i talked to him, two days before he was suposed to leave. I said, ‘Listen, make sure everything is good, don’t miss your flight’ because I know he missed a couple of flights here and there by accident… like I said, I don’t have an excuse for him. I’m not going to make up any excuses. we will have to see what happens. what comes from him when he’s ready to talk I guess.”
What does Big Ramy’s absence mean for the future of the 2022 bodybuilding season?
Ultimately, Dennis James has no new information as to what happened with Big Ramy’s 2022 Pittsburgh Pro absence. But James has become one of many who are worried and concerned for what it means for Ramy’s career. However, James is open to hearing a valid excuse when Big Ramy is ready to give it. Only time will tell if we get that response or not.
Regardless of Big Ramy’s absence, the 2022 Pittsburgh Pro was an exciting event that gave us the special surprise of Derek Lunsford guest posing. Not only that – but his massive size has spurred rumors that he may go up to Men’s Open in the future. Those rumors were further stocked by Hany Rambod admitting that Men’s Open is “not if, but when…”
You can watch the full roundtable interview including Dennis James’ comments below:
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Derek Dufour has been managing all digital operations on the Generation Iron Network for over six years. He currently manages a team of editors, writers, and designers to provide up-to-date content across the GI Network.
Derek Lunsford Profile & Stats
The biography, life, and accomplishments of Derek Lunsford
Photo via @dereklunsford_ Instagram
Derek Lunsford is a professional bodybuilder and defending 2021 Mr. Olympia 212 champion. He offers coaching advice on top of his insane work ethic to get the massive physique he has.
Below is a complete breakdown of Derek Lunsford’s profile, stats, biography, training and diet regimens.
Full Name: Derek Lunsford
Weight
Height
Date Of Birth
205-215 lbs.
5’6’’
1993
Profession
Era
Nationality
Bodybuilder, Fitness Coach
2010
American
Photo via @dereklunsford_ Instagram
Biography
Derek Lunsford was born in Indiana and was always very active. A competitive athlete throughout his time in school, it’s no wonder where he gets his competitive edge from in his professional career. Once he hit college, it was all about the weights and he took to the weight room as often as possible.
As time went on, he continued to make more and more progress and that shredded aesthetic began to take shape. He started admiring some of those giants we all know and love and his bodybuilding dreams began.
He first competed in 2015, but it wasn’t until 2017 that he earned his pro card. And right out of the gate he got a big win at the Tampa Pro which allowed him the opportunity to compete at Mr. Olympia in the Men’s 212 division. Fast forward to 2021 and he is now the defending champion. He also offers coaching advice for those seeking to make those changes that may seem out of reach. But with Derek in charge, this bodybuilding force shows no signs of slowing down.
Photo via @dereklunsford_ Instagram
Training
Derek’s training is obviously very strict and he works with both cable machines and free weights while also incorporating plenty of compound and isolation movements. He also uses drop sets and supersets as much as possible which allow him the opportunity to really work those muscles once they are fatigued.
Here is a great arm workout that Derek uses to enhance his biceps, triceps, forearms, and all other muscles that work to build that impressive physique.
Arm Workout
Triceps Pulldowns
Close-Grip Bench Press
Lateral Cable Pulls
Triceps Pushdown Machine
Machine Cable Curls
EZ Bar Curls
Alternating Dumbbell Curls
Cable Preacher Curls
Reverse EZ Bar Raises
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Nutrition
Like many bodybuilders, Derek aims to eat every 2-3 hours and looks to hit all of those macronutrients spot on. This not only allows for proper rest, but also helps him recover fully. Foods that Derek includes in his diet are chicken, fish, eggs, and other lean meats, mixed vegetables, rice, and assorted nuts and avocados as sources of healthy fats.
Supplementation
While Derek uses his own supplements of choice, there are some staple products in a bodybuilder’s routine that can greatly help you see results. A protein powder is great for seeing effective gains and working to pump you with protein to aid in muscle growth, recovery, and weight loss or healthy bulking.
For those pre-workout needs, looking to pre-workout supplements will provide you with energy and muscle pumps so you can take full advantage of every workout. A shredded aesthetic is the end goal and looking to fat burners can kickstart your metabolism, suppress your appetite, and allow for more calorie burn to give you the best benefits possible.
Photo via @dereklunsford_ Instagram
Competition History
2021 Mr. Olympia Men’s 212: 1st place
2020 Mr. Olympia Men’s 212: 4th
2019 Mr. Olympia Men’s 212: 2nd
2018 Mr. Olympia Men’s 212: 2nd
2017 Mr. Olympia Men’s 212: 5th
2017 Tampa Pro Men’s 212: 1st
2017 NPC USA Championships- Men’s Light Heavyweight- 1st
2016 NPC USA Championships- Men’s Middleweight- 2nd
2016 NPC Junior Nationals- Men’s Middleweight- 1st
2015 NPC Junior Nationals- Men’s Welterweight: 1st
2015 NPC Indianapolis Championship- Men’s Open Welterweight: 1st
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A Complete List Of Winners From Classic Physique Olympia
Photo via @dannyhester Instagram, @breonma Instagram, and @cbum Instagram
All of your winners of the Classic Physique division at Mr. Olympia.
Mr. Olympia is that event fans and competitors look forward to every year. This bodybuilding event is the premiere example of physical specimens, a real test of who has worked the hardest all year to build, sculpt, and tone their physiques into shredded beings. Athletes from all around flock to this event to walk amongst the best in order to hoist that Olympia trophy high.
While most people always hear of the overall Men’s Open winner, there are plenty of other events that occur with plenty of competitors seeking the top prize. The Classic Physique division is one of them. This event may not see as many athletes competing as the Men’s Open, but these bodybuilders work tirelessly to see those results they want most.
Below is a list of winners for the Classic Physique division at Mr. Olympia. What you will find is a short list with repeat winners given that these athletes put everything they have into making this event as great as possible.
Classic Physique Olympia Winners
Danny Hester – 2016
Breon Ansley – 2017 & 2018
Chris Bumstead – 2019, 2020 & 2021
Danny Hester – 2016
Danny Hester was the inaugural winner of the Classic Physique division at Mr. Olympia setting the precedent for future winners to follow. His desire for bodybuilding came as a passion for individual sports and from there, it grew into something he loved, crafting and sculpting his physique. Winning a number of competitions and kicking things off for the Classic Physique division made him a real force in the bodybuilding community and his passion for the sport still remains strong.
Related: Every Winner Of The Arnold Classic Bodybuilding Show
Breon Ansley – 2017 & 2018
Breon Ansley is next in line and took the next two titles for the Classic Physique division. Always athletic growing up, this pro bodybuilder actually had a football scholarship to Iowa State as a defensive end, but as many have experienced, an injury forced him to stop. Through this, however, he found bodybuilding and began competing , finishing highly and establishing himself in the bodybuilding community. His two back to back wins cemented for him that he was capable of competing with the best.
Chris Bumstead – 2019, 2020 & 2021
Chris Bumstead seems to be unstoppable at the moment, given that he has won the last three titles in the Classic Physique category at Mr. Olympia. Weightlifting at a young age, it is no surprise that he loves bodybuilding and is willing to do what it takes to see serious gains. Plus, with guidance from pro bodybuilder, Iain Valliere, he has the best advice at his disposal. Since earning his pro card at age 21, Bumstead has continued to impress and is certainly one to keep an eye out for moving forward. After a couple of runner-up finishes to Breon Ansley, he has since taken the throne and is looking to continue his dominance in years to come.
Classic Physique Division
In 2016, Mr. Olympia expanded to include the Classic Physique division. Following certain rules and regulations is what separates this out from other events at Mr. Olympia, but expanding allowed for more competitors to want to compete given that a better opportunity to win was possible. Plus, it only brings more attention on the sport which is always a good thing.
Related: Every Winner Of The New York Pro Bodybuilding Show
2022 Mr. Olympia
The 2022 Mr. Olympia contest will be held in Las Vegas, Nevada from December 15-18 in what will be an exciting event. As fan favorites and some new up and comers seek to be the best, it will surely be an exciting event to watch and look out for come this winter.
Wrap Up
Mr. Olympia is a great event full of amazing bodybuilding action but what you will find is that these competitors are always looking to be the best. The Classic Physique division is a great category that has seen repeat winners but lends itself to the hard work of these three competitors thus far. Who knows where this event will go in the future or if one of these winners so far will continue to be dominant for years to come.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Danny Hester Instagram, Breon Ansley Instagram, and Chris Bumstead Instagram
Hardcore Truth: Women’s Bodybuilding Is Still Underrepresented Despite Ms. Olympia Return
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Johnnie O. Jackson believes that the Women’s Bodybuilding division is still being snubbed by the pro league.
In 2020, the bodybuilding world rejoiced upon the return of the Ms. Olympia competition to the Olympia weekend. This came after the competition was discontinued for six years – with many believing it would never return. This is all part of Jake Wood’s passion and respect for Women’s Bodybuilding – and his plan to bring it back into popularity across the sport. While this is a great start, other massive competitions, such as the Arnold Classic, still refuse to put on a Women’s Bodybuilding competition. In our latest episode of Hardcore Truth, Johnnie O. Jackson comments on the lack of representation for Women’s Bodybuilding and the Ms. Olympia not being enough.
Johnnie O. Jackson was very pleased when the Ms. Olympia returned to the Olympia weekend back in 2020. But he was also disappointed in himself for not realizing that Women’s Bodybuilding has yet to return to the Arnold Classic stage. He literally didn’t even realize it was missing until he had a conversation with a Women’s Bodybuilding competitor this past week.
This exact situation represents the issue Johnnie O. Jackson sees with Women’s Bodybuilding in the IFBB pro league. Jackson even accepts that he is a passive part of the problem – which is why he spent this week’s episode advocating for more Women’s Bodybuilding competitions across the year.
Johnnie O. Jackson believes that the pro league still has a long way to go in order to full support the Women’s Bodybuilding division. The Ms. Olympia is not enough if nearly every other high profile show of the year does not include them. The Arnold Classic, Indy Pro, Boston Pro, and many other major shows still do not feature Women’s Bodybuilding. The Arnold Classic in particular is the second biggest show of the year and contains the largest expo in the sport. Why do we not see Women’s Bodybuilders on stage?
It should also be noted that Johnnie O. Jackson also mentions the New York Pro in his argument. In fact, the New York Pro does feature Women’s Bodybuilding in their lineup of competitions. While Jackson may have misspoke on including the NY Pro in his argument – the overall sentiment still stands.
Johnnie O. Jackson believes that part of the reason the division slowly fell in popularity was due to a dislike of the massive physiques. Much like some of (but certainly less damaging) criticism about Men’s Open getting too big. Jackson believes that, overall, the judges are responsible for what kind of physiques they want to reward. Jackson states – if the fans are unhappy with the state of physiques for Women’s Bodybuilding – it’s the judges responsibility to ensure the right kind of physique is rewarded to bend the trajectory of the division.
Of course, the solution is never quite as simple as it sounds. While putting responsibility on the judges is part of the puzzle – there may be a wider variety of factors at play here. Judges should not always 100% bend to the demand of fans – that’s a dangerous precedent. Also – the criticism of Women’s Bodybuilding physiques could also be based in unfair expectations outside of the judges control.
Many have stated that Women’s Bodybuilding is “too masculine” but there is also a point to be made that the show is not a beauty pageant. The women should be judges the exact same way the men are – femininity should not be a criteria at all.
Another problem may be pure roster issues. Perhaps many of these larger shows cannot get enough competitors to sign up for competition. This is a snake eating it’s own tail type situation. If there is not enough support for Women’s Bodybuilding – there will be less interest by the athletes. Thus less sign ups for the few shows that exist. Thus less shows across the year to build interest. Lather, rinse, repeat.
Regardless, Johnnie O. Jackson’s main sentiment remains true. The Women’s Bodybuilders that do compete are sisters in iron. They deserve the exact same respect and opportunities as the Men’s Open division. Jackson believes a concerted effort must be made to prioritize getting Women’s Bodybuilding back to the Arnold Classic and other major shows across the year.
You can watch Johnnie O. Jackson’s full argument in our latest episode of Hardcore Truth above. Make sure to visit each Thursday for new episodes every week! What do you think? Does the IFBB Pro league need to prioritize more Women’s Bodybuilding representation?
Hardcore Truth: Olympia Is Telling Shaun Clarida He Can Only Compete In One Division
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Johnnie O. Jackson connected with Shaun Clarida – who told him that currently he is being asked to only compete in one division at the Olympia.
Late last year, Shaun Clarida made headlines by winning a Men’s Open bodybuilding competition at the Legion Sports Fest Pro. With his win, he is now qualified to compete in both Men’s 212 and Men’s Open. Since then, Clarida has signaled that he desires to possibly compete in both divisions at Olympia 2022. As this is a rare occurance, he planned to speak further with the Olympia team to figure out his options. Since then we have heard little on this story. In our latest episode of Hardcore Truth, Johnnie O. Jackson gets an update from Shaun Clarida – learning that as of now, the Olympia is only letting him choose one division.
Every once in a while, there are rare moments that occur in the world of pro bodybuilding that require a deeper glance at the league rule books. Shaun Clarida qualifying for the Mr. Olympia in two divisions is one such occasion. It led both Clarida himself and fans to wonder if he could compete in two divisions at the Olympia concurrently. Seemingly, there would be no reason not to – other than his own personal preference to not have to compete double the amount in one weekend.
However, Johnnie O. Jackson reconnected with Shaun Clarida this week to get an update on his Men’s 212 vs Men’s Open Olympia plans. From what he was told by Clarida himself, it seems the Olympia is making him choose just one division to compete in. While no details were given as to why this is the case – it seems as if perhaps the double qualification might conflict with some lesser known guidelines for the Olympia weekend. Jackson also reached out directly to Dan Soloman for comment – who has yet to respond since the time of this writing and recording.
If we’re speculating, it seems that this might fall under some sort of technicality. Similar to the small uproar that transpired after it was revealed that Flex Lewis was not technically qualified for the Men’s Open Mr. Olympia this year. According to the Olympia team earlier this year, Lewis would either need to directly qualify or receive a special invite. As of now, he has yet to officially receive such an invite – though it seems inevitable this will happen.
However, Johnnie O. Jackson thinks that whatever guideline that is requiring Shaun Clarida to choose one division is foolish. Jackson points out that Clarida is not asking for a favor or a handout. He fair and square qualified for two different divisions. In Jackson’s mind, the only reason he should not be allowed to compete in both is if both events happened at the same exact time. But we know from past years that this is not the case.
Now is it a good idea for Shaun Clarida to split his energy into two divisions? That’s up for personal debate. But if Clarida desires to do so – he should not be held back since he earned both with his own effort. Jackson points out that in the past when the Master Olympia still existed (which might return, by the way), a bodybuilder was allowed to compete in both the Masters division and the Men’s Open division at the Olympia. So why can’t Clarida do the same?
Ultimately, things may change. While Shaun Clarida confirms that he is currently being asked by the Olympia to only choose one division – an exception might later be made as we get closer to the show. Much like how we assume Flex Lewis will eventually receive his official special invite. Since Dan Soloman has yet to respond back to Johnnie O. Jackson, we don’t have a definitive statement on the subject other than Clarida’s word. Time will tell how this unfolds.
Until then, what side of the decision to you fall on? Do you think it’s fair to only let Shaun Clarida compete in one Olympia division? Let us know in the video comments or on our social media channels! You can watch Johnnie O. Jackson’s full comments in the latest episode of Hardcore Truth above!
Hardcore Truth With Johnnie O. Jackson: Why The Masters Olympia Is So Important
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Johnnie O. Jackson discusses his excitement for the possible return of the Masters Olympia, whether he will compete, and why the competition is so important for the sport.
Jake Wood made headlines in February 2022, when he confirmed that he is working on brining back the Masters Olympia to the IFBB Pro league. The Masters Olympia ran from 1994 to 2003 and then a brief return in 2012 with Dexter Jackson earning the final big win for the competition. Since then, the Masters Olympia has vanished. Now it seems that 2023 will bring back the prestigious competition – and Johnnie O. Jackson couldn’t be happier to hear the news. In our latest episode of Hardcore Truth, Johnnie O. Jackson explains why the Masters Olympia return is a big deal – and the true importance of the competition for the sport.
When Dexter Jackson continued to compete in the Mr. Olympia after his 2012 Masters Olympia win, it seemed to almost prove that the Masters Olympia was unnecessary. Jackson was able to continue to hold step against his fellow athletes and earn top 5 placings in the Mr. Olympia. If someone his age could place so high in the main event, what need is there for the Masters Olympia at all?
The fact that the Masters Olympia has been absent from the IFBB Pro league for so many years seems to confirm that line of thinking. That is, until it returns in 2023 (according to Jake Wood’s hopes during the admittedly still preliminary planning stages). But Johnnie O. Jackson believes that it shouldn’t have ever left.
Why The Masters Olympia Is So Important
During this week’s episode of Hardcore Truth, you can hear the excitement in Johnnie O. Jackson’s voice as he talks about the return of the Masters Olympia. To him, it’s an important part of the IFBB Pro. Why? Because it can be a vital force for the longevity of pro bodybuilders.
Not only does it provide a more fair outlet for pro bodybuilders to continue to compete – it also can provide a longer career as a bodybuilder. Johnnie O. Jackson understands that in today’s world, it’s very possible for a retired bodybuilder to continue to make a living. Social media and entrepreneurial efforts can help pro bodybuilders build a brand that becomes their new income beyond competing.
However, Johnnie O. Jackson also knows one thing is true – you can never truly take the bodybuilder out of the man. If the Masters Olympia were to return with some sort of significant prize money – Jackson could see many notable retired pro bodybuilders returning to the stage.
Even beyond that – for younger bodybuilders currently competing, the Masters Olympia could establish a much more optimistic future for how long an athlete is able to compete – should they want to well past 40 or even 50+ years old. Johnnie O. Jackson thinks that the competition shouldn’t simply be an afterthought. It could be a celebrated event with big name stars from previous years. It can not only increase the longevity of a bodybuilding career – but help the longevity of the bodybuilding lifestyle. Period.
It’s often discussed how bodybuilding can’t just be a hobby or a job you go to and leave at the door when you come home. It’s a lifestyle. Johnnie O. Jackson believes that the Masters Olympia extends that lifestyle. It provides yet another option for pro bodybuilders to live their passion.
Will Johnnie O. Jackson Compete In The New Master Olympia?
So what about Johnnie O. Jackson himself? Would he want to compete in the newly returned Masters Olympia. Nothing’s off the table – and while he doesn’t officially announce a return (most likely because the Masters Olympia return is not finalized yet) – he was very optimistic during the episode. He would be more than happy to return to the stage and possibly compete against fellow contemporaries like Lee Priest and Kevin Levrone.
Johnnie O. Jackson admits that he has little interest in trying to compete against the young guns on stage today. He knows that arena is now past his prime. But to enter against others in his age bracket is something he is very open to considering.
You can watch Johnnie O. Jackson detail why the Masters Olympia is so important and why the return will be such a massive improvement for the sport in our latest episode of Hardcore Truth above. Make sure to swing around each Thursday for brand new episodes!
Andrea Shaw: My Personal Goal Is To Win 11 Ms. Olympia Titles
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Andrea Shaw aims to beat the world record for most Ms. Olympia wins
Before the Ms. Olympia temporarily disappeared for about six years, Iris Kyle was the reigning champion. To this day, she is still the world record holder not only for most Ms. Olympia wins – but most Olympia wins by any athlete in any division ever. Since the return of Ms. Olympia two years ago, Iris Kyle has yet to make a return to reclaim her title for various reasons. As of now it’s unclear if she will officially return moving forward. But the current champion, Andrea Shaw, hopes to become the new world record holder. In our latest GI Exclusive interview, Andrea Shaw details how and why she wants to earn 11 Ms. Olympia titles.
Andrea Shaw came out swinging upon the return of the Ms. Olympia competition two years ago. She has held dominion over Women’s Bodybuilding for two years now – and is the current reigning champion. During our recent video interview, we asked what her long term goals are. How long does she want to compete and how will she handle her physique once she retires? It seems like retirement won’t be coming any time soon though – as she proclaimed that she wants to win 11 total Ms. Olympia title by the end of her pro career.
The number 11 is not random, it’s the amount of wins she needs to become the new world record holder. Iris Kyle, the previous Ms. Olympia champion, currently holds the record at ten wins. This is also the most Olympia titles won by any athlete regardless of division. Shaw is ready to change that fact – we just may need to wait until 2030 for that to happen.
That’s a long way off. And Andrea Shaw is not delusional about the fact a lot can change between now and then. That’s why she has a very realistic rule she is living by in terms of achieving her goal.
“I’m very much aware of the fact that, you know, you still need to be in a good place mentally with competing. You still need to be a good place physically when competing,” Andrea Shaw states in our interview. She continues:
“My caveat to that is if I still feel good about it physically and mentally, I would like to go after eleven. But at any given point I feel as though it’s not there, I’m not the one to force that.”
Andrea Shaw makes a good point here. She cannot predict where her head or body will be at five or more years from now. She certainly has the hunger and drive to become a world record champion – but also realizes that life can change those goals and drive in unexpected ways. The most important thing for her is mental and physical stability. If the goal becomes a hinderance rather than a productive goal – she may change tactics.
Andrea Shaw goes on to use Dexter Jackson as an example. Jackson is notoriously known for his extremely successful and long lasting career. He is the most decorated pro bodybuilder of all time – and many had counted him out multiple times throughout his career as he aged. He ended up not retiring until after 50 years old.
Andrea Shaw points out that his longevity came down to how he planned each and every bodybuilding prep. He did not go hardcore like some other bodybuilder, which would lead to a burnout (even if it was after a very successful run). Shaw wants to follow this method. She wants to be the best and perhaps even become a world record holder – but only if it’s right for her overall happiness and stability.
You can watch Andrea Shaw talk in more detail not only about her goal of 11 Ms. Olympia wins – but also her plans for after retirement. Catch it all in our latest GI Exclusive interview segment above.
Did Mr. Olympia Just Finally Tease A Special Invite For Flex Lewis?
Image via Instagram @flex_lewis
The Mr. Olympia top brass made a surprise visit to Flex Lewis’ gym – is it for an official special invite?
On Friday, March 4th, 2022 – Dan Solomon posted what he labeled a “developing story” by making a surprise visit to Flex Lewis seemingly teasing a special invite to Mr. Olympia 2022. This news comes after much controversy earlier in the year, when Solomon seemed to indicate that, without an official special invite, Flex Lewis was currently not qualified to compete at the Olympia. While the video in question did not reveal or confirm a special invite – it ended with a “too be continued” graphic.
Flex Lewis has had quite the roller coaster of a career ever since his retirement from the Men’s 212 stage in 2018. Lewis is already a confirmed true legend in the sport. He is a 7x Men’s 212 Olympia champion. He is considered by many to have one of the greatest physiques in modern bodybuilding history. After his retirement, many thought he was done for good. But he later confirmed that he would in fact move up to the Men’s Open division to compete in the Mr. Olympia.
Unfortunately, we have yet to see him on the Mr. Olympia stage. Due to a variety of circumstances, Flex Lewis had to defer his Men’s Open debut. Many believed that 2022 would finally be his year to step on stage and challenge the Men’s Open top brass.
But this excitement was somewhat dashed when Dan Solomon did a Q&A on Instagram earlier in the year. Answering a fan question, Solomon claimed that, as it stands now, Flex Lewis is not qualified for the Mr. Olympia 2022. Usually former Olympia champions and top 5 athletes get automatic invites to the next year Olympia. But due to a technicality, Lewis has not yet qualified. While he was a Men’s 212 Olympia champion – he never competed in Men’s Open. So technically he is not yet qualified.
But all of that seems to be about to change based on the teaser video Dan Solomon posted on Instagram. In the video, Dan Solomon along with other key Mr. Olympia personnel made what they call a “surprise visit” to Flex Lewis’ gym. The camera follows them through the parking lot, into the gym, and show a hardy greeting with Flex Lewis. Then the video cuts to show a graphic – “TO BE CONTINUED.”
Dan Solomon also included this comment with the video:
“Developing Story: The Olympia bosses made a surprise visit yesterday to the Dragon’s Lair gym in Las Vegas….and the cameras were rolling!”
The fact that Solomon has posted the video using official Mr. Olympia branding seems to all but confirm that he will be receiving a special invite. When they decide to drop the other half of the video revealing the full info is currently unknown.
Many fans and fellow athletes were enraged upon originally hearing that Flex Lewis was not automatically qualified for the Mr. Olympia. Though there were some who believe that a special invite was always in the cards – and that the Olympia brand was simply trying to drum up headlines to build excitement and promote the event as a whole.
While we cannot at this moment say that Flex Lewis is officially invited, it seems more than likely considering other special invites that have been given over the years. There’s no doubt Lewis being present on the Olympia stage is a big draw for many fans. It will be one of the true X factors of the event. We hope that he will be able to compete – whether it be via special invite or an official qualification through competition. Time will soon tell.
Make sure to stick around the Generation Iron Fitness Network for more updates on everything bodybuilding, fitness, and strength sports!
Jordan Shallow’s Analysis: What Regan Grimes Needs To Become Olympia Champion
Jordan Shallow believes that Regan Grimes simply needs one thing to become an Olympia champion… time and patience.
Regan Grimes has been a promising bodybuilder with an extremely focused mission to become an Olympia champion. His recent move to working with Milos Sarcev signaled just how serious he is about pushing his physique to the next level. There’s no doubt that Regan has been on the tip of everyone’s tongue over the past years – but he has yet to upgrade to that next level. In our latest GI Exclusive interview, The Muscle Doc, Jordan Shallow, shares his analysis on what Regan Grimes needs to become an Olympia champion.
Jordan Shallow is called The Muscle Doc for a reason. And that’s because he is a very knowledgable individual on all things muscle, weightlifting, and bodybuilding. While he’s not a bodybuilding guru per se, he has been an avid fan of professional bodybuilding for quite some time. That combined with his health and fitness knowledge make him a valuable resource of analysis for the present and future of bodybuilding. That’s why we decided to ask him about the hype behind Regan Grimes – and what the future may hold for his career.
Regan Grimes is a pro bodybuilder who has been on an extended hype train. In some ways, his journey is similar to Big Ramy. He continues to turn heads with each year – but ultimately fails to upgrade to that next level when it really counts – at the Mr. Olympia. That’s not to say he is a slouch of a competitor. In fact, the constant hype behind him shows just how impressive his physique is – it just needs that final push into champion status. The same was said for years with Big Ramy until his victories in 2020 and 2021.
So what does Regan Grimes need to go to the next level. With Big Ramy it was always clear – he needed to improve his conditioning. For Grimes it may be the opposite. His conditioning is often fantastic – but his size might not match up to the likes of someone reigning as champion the size of Big Ramy.
Jordan Shallow believes that there is not one specific thing Regan Grimes is doing wrong that needs improvement. In fact, he believes that Grimes is doing everything right. His latest decision to train under Milos Sarcev further proves that point. It shows that – A: Milos sees enough promise in him to spend time training Regan and B: that Regan is ready to push himself to the next level with a legendary trainer such as Milos.
So with that in mind, Jordan Shallow believes that Regan Grimes simply needs time. He’s young, still in his twenties and has plenty of time to gain further muscle maturity, experience, and growth. Big Ramy, by contrast, is in his late thirties. Shallow believes that time will simply benefit Grimes’ physique. Not only that, but the sport itself may also change over the coming years. Eventually Big Ramy will either step down or be taken down from Olympia champion status. Perhaps Grimes will not be the first one to do that. But perhaps when he is ready – the sport will look different than it does today.
ABOVE: Regan Grimes showcasing his recent physique three weeks out from the Arnold Classic 2022.
In that regard, Jordan Shallow doesn’t believe that Regan Grimes needs to pack on 300 pounds of muscle in order to win the Olympia. He just needs patience, focus, and continued hard work with someone like Milos Sarcev. In time, just like with Ramy over the past decade, Grimes’ strengths will become unstoppable.
You can watch Jordan Shallow’s full analysis of Regan Grimes’ physique in our latest GI Exclusive interview above.