Tag: Parent Topic: Conditioning Exercise

The 8 Best Vertical Climbers of 2023

The 8 Best Vertical Climbers of 2023

Looking for a low-impact cardio workout that still delivers a noticeable sweat? Training with a vertical climber has been shown to increase your caloric burn and maximal heart rate more than cardio machines like rowers or treadmills. (1)(2) The best vertical climbers also boast compact footprints and added resistance levels to generate workouts that engage your full body while taking up less space…
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The 6 Best Treadmills with iFit of 2023

The 6 Best Treadmills with iFit of 2023

If you’ve found yourself in a rut with training, online workout programs can be a great tool to keep your sessions fresh. One such service is iFit, boasting over 17,000 live and on-demand fitness classes. The program is so popular that it’s been integrated into many top-performing cardio machines, including treadmills. The best treadmills with iFit take full advantage of the online…
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The 7 Best Treadmills for Heavy People of 2023

The 7 Best Treadmills for Heavy People of 2023

For athletes with larger bodies, it can be difficult to find home gym equipment that can support a wider range of weights. Thankfully, treadmills can accommodate many sizes, with plenty showcasing sturdy, durable builds capable of accommodating the extra pressure. The best treadmills for heavy people often showcase broader weight capacities, powerful motors, lengthy running decks, and other conveniences that make working…
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The 8 Best Cushioned Treadmills for Small Spaces, Streaming, and More for 2023

The 8 Best Cushioned Treadmills for Small Spaces, Streaming, and More for 2023

A treadmill is usually one of the anchors of an excellent home gym set-up. Not only can it help you run off calories and get your miles in regardless of the weather, but a good cushioned treadmill may reduce the impact your joints take from repeated footstrikes on concrete or pavement.  With a bit of research, buying a great…
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The 7 Best Commercial Treadmills of 2023

The 7 Best Commercial Treadmills of 2023

The best commercial treadmills are designed to withstand constant use, whether it’s by the members of a commercial gym, the residents of an apartment complex, or a single household brimming with marathon runners. As such, they’re made from tougher stuff than run-of-the-mill models, with durable frames and brawny treads that can withstand the workout programs of a diverse…
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Recumbent Bikes Vs. Upright Bikes — Which Is Best for Your Goals?

Recumbent Bikes Vs. Upright Bikes — Which Is Best for Your Goals?

Starting a new workout program is often exciting. You’ve got a new goal, and you’re motivated to reach it. After a while, the motivation may wear off, and it takes consistency to keep going. One way to stick to your plan after the excitement fades is to choose an activity you enjoy. When it comes to cardio, for…
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The 7 Best Curved Treadmills of 2023

The 7 Best Curved Treadmills of 2023

The treadmill is such a gym staple that it’s hard to imagine major innovations on its core design. There are, however, alternatives for those in search of a treadmill that can better replicate the benefits of running or walking outdoors. As its name implies, a curved treadmill has a concave shape — like a smile — that engages…
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The 6 Best Treadmills for Bad Knees of 2023

The 6 Best Treadmills for Bad Knees of 2023

Running on a treadmill can be taxing on your joints, and if you’re dealing with knee discomfort, odds are you’re going to be hesitant to hop onto one of these cardio machines for a worthwhile session. Thankfully, running on a treadmill with bad knees doesn’t need to be a challenging, painful excursion day in and day out. Plenty of the best…
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Best Black Friday & Cyber Monday Treadmill Deals (2023)

Best Black Friday & Cyber Monday Treadmill Deals (2023)

Spending hundreds (or thousands) of dollars on a treadmill can be totally worth it. But finding the courage to take the plunge and swipe your card is easier said than done. Well, if a new treadmill has been on your wishlist for a while, Black Friday and Cyber Monday deals are the perfect time to make the purchase.  We’ve done…
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Best Black Friday & Cyber Monday Exercise Bike Deals (2023)

Best Black Friday & Cyber Monday Exercise Bike Deals (2023)

Treadmill not your thing? Or, maybe you want to bring your spin studio to your living room? If you’re looking for a new exercise bike, you’ve come to the right place — at the right time: Black Friday and Cyber Monday. As with any other piece of cardio equipment, exercise bikes can cost quite a chunk of change….
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