Tag: Parent Topic: Strength Exercise
John Tsikouris and Mike O’Hearn On How Peptides Affect Health and Recovery
Most athletes and serious lifters will likely contend with at least one injury during their careers. Rest, ice, compression, and elevation (RICE) are popular for soft tissue injuries and inflammation control recovery methods. … Read more
The post John Tsikouris and Mike O’Hearn On How Peptides Affect Health and Recovery appeared first on BarBend.
Ariana Brothers Wins 2023 Nashville Fit Show Pro Bikini Division
Ariana Brothers is the 2023 Nashville Fit Show Pro Bikini division champion. On Aug. 19, 2023, the judges ranked Brothers as the best out of 26 contestants in Nashville, TN. Brothers’ victory included … Read more
The post Ariana Brothers Wins 2023 Nashville Fit Show Pro Bikini Division appeared first on BarBend.
Andrew Jacked Wins 2023 Texas Pro Bodybuilding Show
On the weekend of Aug. 18-19, 2023, athletes from eight IFBB Pro League divisions gathered for the 2023 Texas Pro in Arlington, TX, to compete for titles and the 2023 Olympia qualifications. The … Read more
The post Andrew Jacked Wins 2023 Texas Pro Bodybuilding Show appeared first on BarBend.
2023 Shaw Classic Results — Brian Shaw Is the Strongest Man on Earth
Brian Shaw ended his competitive strongman career as the Strongest Man on Earth®. Shaw was both promoter and competitor in the 2023 Shaw Classic, which took place on Aug. 19-20, 2023 in Loveland, … Read more
The post 2023 Shaw Classic Results — Brian Shaw Is the Strongest Man on Earth appeared first on BarBend.
2023 Texas Pro Bodybuilding Show Preview
One of the largest shows on the IFBB Pro League circuit will take place on the weekend of Aug. 18-19, 2023. The 2023 Texas Pro will occur in Arlington, TX, and eight of … Read more
The post 2023 Texas Pro Bodybuilding Show Preview appeared first on BarBend.
2023 Nashville Fit Show Pro Bikini Division Preview
The 2023 Nashville Fit Show Pro contest takes place on Saturday, Aug. 19, 2023, at the Nashville Municipal Auditorium in Nashville, TN. Twenty-six IFBB Pro League Bikini division athletes will compete to stand … Read more
The post 2023 Nashville Fit Show Pro Bikini Division Preview appeared first on BarBend.
Strongman Mitchell Hooper Shows CrossFitter Justin Medeiros How to Log Press
2023 World’s Strongest Man Mitchell Hooper has been helping CrossFit athletes prepare for multiple competitions, including how Emma Cary can improve her strict lifts before the 2023 CrossFit Games and log press training with two-time Fittest Man on … Read more
The post Strongman Mitchell Hooper Shows CrossFitter Justin Medeiros How to Log Press appeared first on BarBend.
No Overhead Presses — 6 Exercises Nick Walker Uses to Build 3D Shoulders
2023 Mr. Olympia competitor Nick Walker has some of the best shoulders in bodybuilding that helped score his bronze medal performance at the 2022 Olympia. However, Walker rarely does traditional shoulder presses in … Read more
The post No Overhead Presses — 6 Exercises Nick Walker Uses to Build 3D Shoulders appeared first on BarBend.
Jade Jacob (57KG) Raw Deadlifts 215 Kilograms (474 Pounds) Quadruple in Training
Junior French sensation Jade Jacob won the 2022 International Powerlifting Federation (IPF) World Classic Open Championship in South Africa at 21 years old and has only increased her strength ever since. On August 13, Jacob … Read more
The post Jade Jacob (57KG) Raw Deadlifts 215 Kilograms (474 Pounds) Quadruple in Training appeared first on BarBend.
Aquinn Onuoha (+84KG) Pulls UK Raw Deadlift Record of 251 Kilograms (553.4 pounds)
On Aug. 10, 2023, Aquinn Onuoha competed in the +84-kilograms Class at the 2023 English Powerlifting Association (EPA) Manchester Open. She went straight to the top of the standings with a new British … Read more
The post Aquinn Onuoha (+84KG) Pulls UK Raw Deadlift Record of 251 Kilograms (553.4 pounds) appeared first on BarBend.