Tag: Parent Topic: Strength Exercise
What Comprises Rich Froning’s Diet of 5,147 Calories Per Day?
Rich Froning, Jr. is arguably the greatest CrossFit athlete of all time. He was the Fittest Man on Earth® four consecutive times from 2011-2014. He racked up six additional Team division CrossFit Games titles as … Read more
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What 8 Exercises Does Hunter Labrada Include In His Last Leg Day Before the 2023 Texas Pro
Men’s Open bodybuilder Hunter Labrada won the 2023 Tampa Pro on Aug. 3-5, earning qualification for the 2023 Mr. Olympia. However, he has continued his training to return to the stage for the … Read more
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Justin Medeiros Reflects on His 2023 CrossFit Games Performance
Justin Medeiros’ rise to CrossFit stardom was lightning-quick. He won the Rookie of the Year title at the 2020 CrossFit Games, along with a bronze medal. Following the retirement of five-time Fittest Man … Read more
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2023 Official Strongman Games European Championships Results
The 2023 Official Strongman Games (OSG) European Championships occurred in London, England, from Aug. 11-13, 2023. All of the divisions competed through the following six events: Log Lift, Super Yoke, Sandbag Steeplechase, Deadlift … Read more
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The 7 Best Lower Chest Exercises for Building Strong and Full Pecs
The best way to add size and strength to your chest is to press, press, do a fly, and press some more. But to build a well-defined chest that stands out, you need … Read more
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Ashley Kaltwasser — Bikini Division Career, Competition History, and Biography
Any physique competitor with three Bikini Olympia titles and two Bikini International (Arnold Classic) wins to their credit should be considered one of the best to ever step onto the stage. For Ashley … Read more
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2023 Germany’s Strongest Man Results — Dennis Kohlruss Triumphant
The 2023 Germany’s Strongest Man (GSM) contest occurred in Gera, Germany, on Aug. 12, 2023. Twelve of the country’s strongest men clashed through six events in the single-day event, including the Wheelbarrow Carry, … Read more
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2023 Strongman Champions League England Results — Shane Flowers Wins on Home Soil
After scoring the victory at the 2023 Strongman Champions League (SCL) Portugal on Aug. 5, 2023, Evans Aryee traveled to Gloucester, UK, to attempt back-to-back SCL wins against 11 of the world’s strongest … Read more
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2023 Strongman Champions League Portugal Results — Evans Aryee Conquers
The 2023 Strongman Champions League (SCL) Portugal contest occurred on Aug. 5, 2023, in Esposende, Portugal. Twelve of the world’s top strongmen competed across five events in the single-day contest. After battling through … Read more
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The 6 Exercises in Jeff Nippard’s Scientifically “Perfect” Lower Body Workout
Natural bodybuilder, powerlifter, coach, and fitness influencer Jeff Nippard touted “big new leg day” in his video published to his YouTube channel on Aug. 7, 2023. The workout Nippard dubbed “The Perfect Lower … Read more
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