Tag: Parent Topic: Training Resources
Liang Xiaomei (81KG) Sets 159-Kilogram Clean & Jerk World Record at 2023 World Weightlifting Championships
Team China has inked itself into the weightlifting record books … again. On Friday, Sep. 15, weightlifter Liang Xiaomei set the first Senior world record in the Women’s 81-kilogram division. She lifted 159 … Read more
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Garik Karapetyan (102KG) Sets 183KG Snatch Junior World Record at 2023 World Weightlifting Championships
The International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC) has been anything but unexciting. This year’s WWC, which runs from Sep. 4 to 17 in Riyadh, Saudi Arabia, is the final Worlds … Read more
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USA’s Olivia Reeves Sets Junior World Records, Wins Bronze Medal at 2023 World Weightlifting Championships
American weightlifting is on the rise. On Wednesday, Sep. 13, 2023, Team USA scored big wins at the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships in Riyadh, Saudi Arabia. During the Women’s … Read more
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Liao Guifang (71KG) Scores Clean & Jerk and Total World Records at 2023 World Weightlifting Championships
Riyadh runs red. Halfway through the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC), Team China has amassed more gold medals than any other country — and it’s not close. On Wednesday, … Read more
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Cardio Vs. Strength Training — Which Is Better for Your Goals?
In your average commercial gym, you have a wide range of equipment to choose from to move toward your fitness goals. From barbells to treadmills — and even saunas — there’s going to … Read more
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Working Out After a Tattoo: The Do’s and Don’ts, According to a Veteran Artist
You’ve lost what little sensation remains in your arm. An indistinct buzzing bounces from ear to ear. Your phone’s battery is on its last legs — you’ve checked your e-mail, scrolled social media, … Read more
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Iran’s Mir Mostafa Javadi Wins Men’s 89KG Division in Major Upset at 2023 World Weightlifting Championships
As the Iranian flag was raised in the stadium, commentators at the 2023 World Weightlifting Championships (WWC) remarked that they had just witnessed one of the most surprising upsets in years. In a … Read more
The post Iran’s Mir Mostafa Javadi Wins Men’s 89KG Division in Major Upset at 2023 World Weightlifting Championships appeared first on BarBend.
Rahmat Erwin Abdullah (81KG) Sets 209-Kilogram Clean & Jerk World Record at 2023 World Weightlifting Championships
Indonesia’s Rahmat Erwin Abdullah is the dark horse of men’s weightlifting. Since the Tokyo Olympics in 2021, Abdullah has made a name for himself as a podium contender in both the 73 and … Read more
The post Rahmat Erwin Abdullah (81KG) Sets 209-Kilogram Clean & Jerk World Record at 2023 World Weightlifting Championships appeared first on BarBend.
Should You Try the 75 Hard Challenge? Here Are the Pros and Cons
Fitness fads have risen and fallen in modern popular culture since, well, ever, basically. If you had cable television in the early to mid 00’s, you were bombarded with ads for the P90X … Read more
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Hampton Morris Wins First USA Gold Medal in Over 50 Years at 2023 World Weightlifting Championships
Over half a century has passed since a male American weightlifter stood atop the podium at a World Weightlifting Championships (WWC). In 1972, 90-kilogram athlete Rick Holbrook won gold in the clean & … Read more
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