Tag: Podcast
How to Build Muscle with Kettlebells (w/Joe Daniels)
Today I’m speaking with Joe Daniels, better known as Swing This Kettlebell on social media. Joe has a varied athletic background, but in recent years he’s focused on kettlebell training across a variety of methods. We dive into his experience and bust some myths are kettlebells, hypertrophy, and functional training. In this episode of The BarBend Podcast, David…
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Balancing Life As an Athlete and Coach (w/Zachary Huse)
Weightlifter and coach Zachary Huse joins us to talk balancing double duty at competitions.
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Should CrossFitters Switch to Strongman? (with Hanna Coldiron)
Today we’re wrapping up our mini-series with elite strongwoman athletes. Hanna Coldiron is the 2021 world’s 7th strongest woman under 64kg, and she’s looking to better that result later in 2022. Hanna wears a lot of hats: athlete and contest promoter, in addition to working a full time job outside of strength athletics. She also got her start…
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From Gymnastics to Kettlebells to Weightlifting (with Rebecca Rouse)
Today we have a first of its kind episode in BarBend Podcast history, because it’s the first time we’ve ever had both members of a married couple on the show! We’re talking to weightlifter, kettlebell specialist, and trainer Rebecca Rouse. Her husband — Joel Del Rosario — appeared on the podcast about two years ago! I sat down…
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Secrets of Giants (with Alyssa Ages)
Today I’m talking to author Alyssa Ages, who recently released a book called Secrets of Giants: A Journey to Uncover the True Meaning of Strength. She’s also a strength athlete herself, and in this book, she spoke with dozens of people around the strength community: lifters, writers, journalists, even organizers, etc. It’s a look into how strength impacts…
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From Walking with a Cane to Powerlifting Competitions (with Angelo Poli)
Today we have one that really spans the spectrum from fitness to nutrition. I’m talking to Angelo Poli, who is the founder of a company called MetPro. The first part of the podcast … Read more
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From Rookie to 5th Fittest Woman on Earth (with Alex Gazan)
Today I’m talking to CrossFit Games athlete Alex Gazan. She’s the fifth Fittest Woman on Earth, and still in her early 20s, she made her rookie debut at the CrossFit Games. She improved … Read more
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How to Understand the Weightlifter’s Mindset (with Dr. A’Naja Newsome)
Dr. A’Naja Newsome, PhD is an educator, weightlifter, and weightlifting coach, and she has studied sports science and athlete psychology both inside and outside the gym. In this episode, we talk about weightlifting … Read more
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The True Fitness OG (with Bobby Maximus)
Today I’m talking to Bobby Maximus, and it’s a fitness dream of mine. If you’ve never heard of Bobby, you should know he was one of the original fitness influencers online. He’s a … Read more
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New Podcast: Bio Serum Plus Questions and Answers
In this podcast, I talk about Bio Serum and answer questions from customers.
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.