Tag: Product: Dumbbells
Best Dumbbell Exercises for Muscle Gain, Plus 3 Workouts
At BarBend, we review a lot of exercise equipment. Weekly we ask ourselves, what’s the best barbell out there? What are the best kettlebells for beginners? Is there a best treadmill, and if so, why? Yet we often find ourselves turning back to the humble dumbbell. Dumbbell exercises aren’t just for beginners; upper-body dumbbell exercises can help you…
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How to Do the Perfect Dumbbell Row: Variations & Alternatives
The dumbbell row, also known as the single-arm dumbbell row, is one of those exercises that will stay in style. It’s also simple as heck to do — you kneel on a bench and row your arm to your side — and it requires just a dumbbell to load the movement. There’s a reason bodybuilders like Arnold Schwarzenegger and…
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7 Ways Adjustable Dumbbells Can Boost Your Workouts
If you typically hit the gym at peak hours, you’re likely no stranger to spending a chunk of your workout looking for the right equipment or waiting your turn for the squat rack. On the flip side, working out at home may call to mind hundreds of burpees or endless reps of light biceps curls with the sole…
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