Tag: Pushly
Actor Daniel Radcliffe Worked His Magic To Get Shredded for “Miracle Workers” Finale
Actor Daniel Radcliffe solemnly swears that he’s been up to no good … in the weight room. The Harry Potter superstar made rounds on social media, accompanying promotional material for the TBS comedy-drama … Read more
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Pre-Workout and Alcohol: The Risks You Need To Know
If you were a teenager or young adult in the latter half of the ‘aughts, you were probably aware of (or partook in) the infamous Four Loko drink. The “premium malt beer beverage” … Read more
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The 6 Best Landmine Shoulder Exercises You Can Do
When it comes to shoulder training, most folks base their workouts on a combination of free weights and cables. After all, nothing beats the barbell overhead press for raw strength, and it’s hard … Read more
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The 7 Best Resistance Band Exercises for Building Bigger, Better Glutes
Glute training has the interest of the entire lifting space — and with good reason. Whether you’re looking to round out your peach, improve your hip drive, or just move to feel better, … Read more
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What Is Fartlek Training? Get Faster and Fitter With This Method of Cardio Training
Of all the systems of training that exist in the world, the concept of fartlek training can be among the most confusing — at least at first. Its name betrays neither its objectives … Read more
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How to Make Yourself a DIY Cold Plunge
If you’ve ever taken an uninhibited dive into a pool full of cold water, you’re aware that your brain registers the rapid dip of your skin’s temperature as an unwelcome shock to its … Read more
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Former Bodybuilder Calum von Moger Opens Up About Mental Health Struggles During Interview With Zack Telander
If you followed bodybuilding online in the second half of the 2010s, you know who Calum von Moger is. The Australian-born bodybuilder-turned-actor-turned-influencer soared to the top of fitness pop culture for his well-developed … Read more
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These Are the 10 Best Compound Exercises You Can Do. So Why Aren’t You Doing Them?
The clock is ticking. You have, what, 45 minutes to work out? It’s not a lot, but you have to play the hand you’re dealt. On the treadmill (can’t skip your warm-up, no … Read more
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The Ultimate Guide to Walking for Weight Loss
One of the best things you can do when trying to lose weight is simply take a walk. If you need or want to lose weight for personal or medical reasons, the general … Read more
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