Tag: Reviews

MyProtein Whey Forward Review

MyProtein Whey Forward Review

Our Complete Review Of MyProtein Whey Forward: Everything You Need To Know
Editor’s Note: Generation Iron’s content is meant to be informative and should not take the place of advice and/or supervision from a medical professional/trainer. The articles and opinions on this site are not meant to be used as diagnosis, prevention, and/or treatment of health problems. Speak with your physician/trainer if you have any concerns.
What is Protein
Protein can be found within every cell of the human body and is essential for repairing those cells, making new ones, and growth and development. Protein can be associated greatly with muscle recovery as well.Typically it is recommended that most of your proteins come from whole foods like meats and fish, but it is not always easy to get those foods into your system! 
Why Protein Powder is Beneficial
For starters, meat and fish can get pricey, especially in today’s economy. Another thing is, if you are short on time, you may not be able to prepare those foods for consumption, especially if you are someone who likes to get an influx of nutrients right after a workout. Not to mention, not everyone eats meat or fish, and for people who live like that, protein intake is not as easy.

This is where protein powder comes in! Protein powder makes it a lot easier to hit your protein intake for the day in a time efficient and typically cost effective manner. You can get all types of protein powders ranging in flavor, macronutrients, animal or plant based, and so much more. And let’s not forget, the flavor of protein powders can be a sweet treat throughout the day, especially for someone that is dieting.
However, protein powders can be hit or miss when it comes to taste, texture, pricing, and so on. The new Whey Forward protein from MyProtein balances all of those things for a tasteful, smooth, and affordable protein. Not to mention, it is animal free!
Let’s dive into the full review of MyProtein’s new Whey Forward protein powder.

MyProtein is changing the way of dairy. Made by microflora, not cows, they have produced protein that’s identical to traditional whey. It’s fermented, not farmed. And it’s the most sustainable whey protein around. Each delicious serving is packed with 20g of protein, providing your body with the high-quality protein it needs every day.

Product Overview
MyProtein’s new Whey Forward is not only animal free, but also environmentally friendly and sugar free. It provides the same benefits as standard whey protein, only it does not come from cows! What else does this new Whey Forward line have to offer?
Well, in one serving, you are getting: 

20 grams of protein
4.7 grams of BCAAs
Same taste/texture as whey

How is this even possible to have a protein that is so similar to whey, yet is animal free? Well, MyProtein explains that is all thanks to Perfect Day’s four-step fermentation process. This process consists of tiny organisms called microflora being fed simple plant sugars, which they convert into dairy-identical protein.
Benefits of Whey Forward
The benefits of this protein start off with 20 grams of protein in a single serving. It has been proposed that the average person can only digest 20-25 grams of protein in one sitting. This makes the serving size of 20 grams fits that pretty much perfectly.
Another benefit of Whey Forward is the 4.7 grams of branched-chain amino acids (BCAAs). There are many suggested benefits of BCAAs, which include, but are not limited to: bringing on muscle growth, decreasing muscle soreness, and preventing muscle wasting. There are many foods that contain BCAAs, and Whey Forward helps boost your intake of them.
Other benefits of Whey Forward protein include it being sugar free, animal free, lactose and hormone free, and the overall taste and texture bringing a bit of creamy goodness to make your diet a little bit more enjoyable.
Why Choose Whey Forward
MyProtein is changing the way of dairy. Made by microflora, not cows, they have produced protein that’s identical to traditional whey. It’s fermented, not farmed. And it’s the most sustainable whey protein around.
Each delicious serving is packed with 20g of protein, providing your body with the high-quality protein it needs every day.
What Does Whey Forward Taste Like?
According to the description from MyProtein, WheyForward is as creamy and delicious as your usual whey protein, just without the lactose or hormones.
Not to mention it comes in three flavors that have our mouths watering.
These three flavors include: Creamy Mint Chocolate, Decadent Chocolate Brownie, or Rich Salted Caramel.

How is Whey Forward Environmentally Friendly?
According to MyProtein: Whey Forward has all the benefits of regular whey protein, with less impact on the planet.
Compared to whey protein from cows: Whey Forward uses up to 99% less water, 60% less non-renewable energy, while creating up to 97% fewer greenhouse gas emissions.
Suggested Use
As with most protein powders, it is suggested that you mix one scoop of Whey Forward with 6-8 ounces of water. Or, you could use your favorite type of milk.
Whey Forward Ingredients
So, if it is not a typical whey protein, what exactly does Whey Forward consist of? That is a great question. Let’s see the ingredients for the three flavors:
Decadent Chocolate Brownie: Non-Animal Whey Protein, Cellulose Gum, Natural & Artificial Flavoring (Natural & Artificial Flavor, Modified Food Starch), Cocoa Processed with Alkali, Salt, Sucralose. CONTAINS: MILK
Rich Salted Caramel: Non-Animal Whey Protein, Cellulose Gum, Natural Flavoring (Natural Flavor, Modified Food Starch), Salt, Sucralose, Caramel Color.CONTAINS: MILK
Creamy Mint Chocolate Chip: Non-Animal Whey Protein, Natural & Artificial Flavoring (Natural & Artificial Flavor, Cocoa Powder, Xanthan Gum, Gum Arabic), Cellulose Gum, Chocolate Cookie Pieces (Wheat Flour, Cane Sugar, Palm Oil, Cocoa processed with Alkali, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavor), Sucralose, Acesulfame Potassium. CONTAINS: MILK, SOY, WHEAT
Nutrition Facts
Now you have seen the ingredients and you know there are 20 grams of protein in each serving, what do the nutrition facts look like for each flavor? Let’s take a look at what the labels consist of.
Each flavor has between 90-100 calories per serving consisting of no fat, 2-4 grams of carbs, no sugar, and 20 grams of protein. They also have between 220mg and 240mg of sodium per serving. There is 90-92mg of calcium, accompanied by 170-210mg of potassium.
Whey Forward Reviews
Sure, we can tell you all about how great MyProtein’s new Whey Forward protein is, but we are not the only ones that think it is great. Whey Forward has landed a solid 4.96/5 stars in its reviews after only being on the market since July of 2022.

Price 
Whey Forward is not the cheapest, but it is affordable, especially for the quality of product you are getting when you order it. Whey Forward comes in two different sizes, one of them being the option for 10 servings per container, and the other being 20 servings per container.
Price for 10 Servings: $24.99
Price for 20 Servings: $39.99
If you buy a container for 10 servings it comes out to about $2.49 per serving, but if you buy the container for 20 servings it comes to about $2 per serving.
You also can get a sample packet to try it out for only $4.99. This way, you’ll know if you like Whey Forward before diving into a full purchase of a bigger container.
Pros and Cons
There are a few pros and a few cons of Whey Forward that you may want to take into consideration before purchasing. Let’s take a look.
Pros: 

Animal free
Environmentally friendly
Includes 20 grams of protein and 4.7 grams of BCAAs
Smooth texture
Unique flavors
Good reviews

Cons:

Price is higher than some other proteins
Only comes in containers of up to 20 servings

MyProtein is changing the way of dairy. Made by microflora, not cows, they have produced protein that’s identical to traditional whey. It’s fermented, not farmed. And it’s the most sustainable whey protein around. Each delicious serving is packed with 20g of protein, providing your body with the high-quality protein it needs every day.

Conclusion
MyProtein’s Whey Forward brings together taste, texture, and affordability to add a little variety into your diet. Whey Forward is for anyone! Even if they do not consume animal products. Whey Forward is revolutionary starting at the fermentation process, as it is fermented and not farmed. Yet it still brings the same benefits of standard whey protein when it comes to nutrients, taste, and texture. The only difference is there are no animals involved in the process. You can grab your Whey Forward in containers of 10 servings, 20 servings, or try a sample packet first! What are you waiting for?
Resources
“Protein in Diet: Medlineplus Medical Encyclopedia.” MedlinePlus, U.S. National Library of Medicine, https://medlineplus.gov/ency/article/002467.htm#:~:text=Every%20cell%20in%20the%20human,%2C%20teens%2C%20and%20pregnant%20women.
Schoenfeld, Brad Jon, and Alan Albert Aragon. “How Much Protein Can the Body Use in a Single Meal for Muscle-Building? Implications for Daily Protein Distribution.” Journal of the International Society of Sports Nutrition, BioMed Central, 27 Feb. 2018, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5828430/.
Stuart, Annie. “Branch-Chain Amino Acids: Uses and Risks.” WebMD, WebMD, https://www.webmd.com/vitamins-and-supplements/branched-chain-amino-acids-uses-risks.

MuscleMeds Stemtropin Review

MuscleMeds Stemtropin Review

Everything you need to know about MuscleMeds Stemtropin 
Product Overview 
As we age, our muscle mass declines, and we experience muscle atrophy. Of course, muscle atrophy is a normal part of aging, but what if there was a way to combat that? Well, stem cell therapy is a popular therapy for helping people prevent age-related muscle loss. In addition, stem cell therapy is also beneficial for building muscle and regeneration, making it perfect for athletes and fitness enthusiasts looking to pack on more gains. 
However, stem cell therapy is expensive and comes with its risks. But there’s a quality natural dietary stem cell supplement that provides you the same benefits, MuscleMeds Stemtropin. Stemtropin is the first natural nutritional supplement to increase the production of stem cells and HGH (human growth hormone). This article will dive deeply into how the natural dietary supplement Stemropin can help you build more muscle, prevent muscle loss, and help with muscle regeneration. 
Main Takeaways

Stemtropin is a natural dietary stem cell and growth hormone booster that helps with muscle hypertrophy (growth) and prevents age-related muscle atrophy. 
It increases your stem cell production by 20% and HGH by 72%. 
Stem cells help with muscle regeneration to help athletes recover from injuries such as sprains and muscle tears. 

30% OFF

MuscleMeds Stemtropin is the first natural dietary supplement that increases stem cell and GH production. A 72% increase in GH and a 20% increase in stem cells is a pretty drastic increase, so it should provide you with all the benefits GH and stem cells offer, including increased strength and muscle growth, muscle regeneration, and fighting age-related diseases.

What Are Stem Cells? 
Stem cells are cells that haven’t differentiated–dividing into multiple cells known as differentiation. Since stem cells are undifferentiated, they can develop into cells that serve different purposes for bodily functions. For example, you can use stem cells to grow and repair tissue, e.g., muscle growth. Most cells are differentiated cells. Differentiated cells are cells that have already been divided for a specific task. For example, a red blood cell’s job is to carry oxygen through your blood. So stem cells allow you to multiply cells for a specific purpose you want, such as muscle regeneration. 
Stem cells can help increase your HGH. HGH is produced by your pituitary gland, promotes growth, and helps regulate muscle and bone growth. And some sources claim HGH can slow the aging process. 
Stem Cells Help Promote Muscle Growth and Regeneration 
Although stem cells can be used for various purposes, including cancer and blood-related diseases, they can also help spur muscle growth and help repair muscle tissue (1). Muscle stem cells are activated in response to muscle injury and create new skeletal muscle cells to regenerate damaged muscle tissue (2). 
MuscleMeds Stemtropin Highlights
Stemtrompin uses groundbreaking research on stem cells’ ability for muscle growth and muscle regeneration. Stemtropin has shown a 20% increase in your body’s production of stem cells. Stem cell treatments are costly and risky, but Stemtropin is the first natural dietary supplement to provide the same benefits as stem cell treatments.
Image via courtesy of MuscleMeds
This supplement’s effects amplify when you combine it with resistance training—the ingredients combined with taking this product before a workout has the power to increase HGH by 72%. The increase in stem cell production and GH can combat age-related muscle loss, known as sarcopenia. Stemtropin is an effective supplement for athletes looking to build muscle, boost athletic performance, and recover from injury. 

Image via courtesy of MuscleMeds
Ingredients to Build Muscle
Stemtropin contains the natural herb buckthorn, responsible for increasing stem cells by 20%. In addition, it has the herb Safled Musli, the tropical legume Mucuna pruriens, and melatonin. 
Safled musli may prevent swelling, and Mucuna Pruriens may improve your testosterone levels. Moreover, melatonin has antioxidant properties that can protect your muscles by reducing exercise-induced oxidative stress. 
Other Ingredients 
Stemtropin has hypromellose, rice flour, magnesium, stearate, and silica. And magnesium has been shown to boost exercise performance and has anti-inflammatory benefits (3). In addition, a study of 2,570 women concluded that magnesium intake increases muscle mass and power (4). 
Featured MuscleMeds Stemstropin 
Stem cell treatment is expensive and has potential risks. However, Stemstropin provides you with all the benefits of stem cell therapy by natural dietary means, making it safe but effective for building muscle, losing body fat, and recovering from workouts. 
Stemstropin Benefits

Stem cell and growth hormone booster
72% increase in GH
20% increase in stem cells
Supports muscle building, strength, and recovery
Boost stem cells and GH in 2 hours
Combats age-associated muscle loss 
Enhances athletic performance
Improve recovery from injury 

Stemstropin Properties

Sea Buckthorn 500 mg
Safed Musli 500 mg
Mucuna Pruriens 375mg
Melatonin 5 mg

How to Best Use Stemtropin
MuscleMeds Stemtropin recommends consuming two capsules (one serving) daily. And they make it a point to say you shouldn’t exceed taking two servings daily. It’s also best to take this product before exercise for improved athletic performance. To help with muscle recovery, Stemtropin can be taken at night before bed, especially since it has melatonin, so it may help you sleep. 

30% OFF

MuscleMeds Stemtropin is the first natural dietary supplement that increases stem cell and GH production. A 72% increase in GH and a 20% increase in stem cells is a pretty drastic increase, so it should provide you with all the benefits GH and stem cells offer, including increased strength and muscle growth, muscle regeneration, and fighting age-related diseases.

Overall Value
MuscleMeds Stemtropin is the first natural dietary supplement that increases stem cell and GH production. A 72% increase in GH and a 20% increase in stem cells is a pretty drastic increase, so it should provide you with all the benefits GH and stem cells offer, including increased strength and muscle growth, muscle regeneration, and fighting age-related diseases. So if you take your gym gains seriously and are always looking for a way to level up your gains and bust past plateaus, this supplement is worth consuming. 

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Follow us on Instagram, Facebook, and Twitter for more product reviews!
References 

Shadrach, J. L., & Wagers, A. J. (2011). Stem cells for skeletal muscle repair. Philosophical transactions of the Royal Society of London. Series B, Biological sciences, 366(1575), 2297–2306. https://doi.org/10.1098/rstb.2011.0027
Ruparelia, A. A., Ratnayake, D., & Currie, P. D. (2020). Stem cells in skeletal muscle growth and regeneration in amniotes and teleosts: Emerging themes. Wiley interdisciplinary reviews. Developmental biology, 9(2), e365. https://doi.org/10.1002/wdev.365
Nielsen F. H. (2018). Magnesium deficiency and increased inflammation: current perspectives. Journal of inflammation research, 11, 25–34. https://doi.org/10.2147/JIR.S136742
Welch, A. A., Kelaiditi, E., Jennings, A., Steves, C. J., Spector, T. D., & MacGregor, A. (2016). Dietary Magnesium Is Positively Associated With Skeletal Muscle Power and Indices of Muscle Mass and May Attenuate the Association Between Circulating C-Reactive Protein and Muscle Mass in Women. Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research, 31(2), 317–325. https://doi.org/10.1002/jbmr.2692

Myprotein Impact Whey Protein Review

Myprotein Impact Whey Protein Review

Everything you need to know about Myprotein Impact Whey Protein
Product Overview 
Many people aren’t eating enough protein for their fitness goals. But consuming enough protein is vital for maximizing muscle growth. And getting protein from food alone can be mundane and challenging. Plus, many high-protein foods like steak and pork contain too much fat, making them high in calories. 
However, a quality whey protein shake will give you ample protein off little calories. And whey protein has the essential amino acids plant-based protein food doesn’t that meats have, without the fat and extra calories. So you can build muscle without gaining fat. 
In addition, protein shakes are quick and convenient, saving you time cooking a meal. Furthermore, a quality protein supplement will have other essential ingredients for muscle growth, including branch-chain amino acids (BCAAs) and glutamine. 
This article will dive deeply into the premium supplement Myprotein Impact Whey Protein. And show the potent research-backed ingredients this whey protein supplement has. And why it’s a quality whey protein shake for building muscle without gaining fat. 

Myprotein Impact Whey Protein has everything a quality protein shake needs. It has 21g of protein but only 103 calories per serving, making it very effective for building muscle and losing fat. Other beneficial ingredients for maximizing muscle growth include 4.5g of BCAAs and 3.6g of glutamine.

Main Takeaways

Protein is imperative for muscle growth, but consuming enough protein from food sources is challenging. 
Whey protein is found in dairy and has large amounts of essential amino acids, vital for muscle growth. 
Impact Whey Protein has 21g of protein off nearly only 100 calories, making it excellent for building muscle and warding off fat. Plus, it has BCAAs and glutamine, other essential ingredients to maximize muscle growth.

What Is Protein?
Protein is one of the three macronutrients (protein, fats, carbs) responsible for energy and providing your body with the nutrients it needs to function correctly. Although carbohydrates and fats are important, protein is essential (hence the term “essential proteins”). 
Protein is imperative for the growth and maintenance of tissues. For example, enough protein is essential to grow and repair your muscles. 
Benefits of Protein
Besides growing and repairing tissues, protein has other benefits, including:

Increase in strength and muscle mass
Bone health
Boost metabolism
Lower blood pressure

Whey Protein
Protein can be consumed from various meats (e.g., beef, pork), poultry (e.g., chicken, turkey), and fish (e.g., tilapia, cod). And it can also be found in dairy, where whey protein derives. The benefit of whey protein compared to other protein sources is that whey protein contains large amounts of essential amino acids. Essential amino acids are vital for bodily functions, including protein synthesis, tissue repair, and nutrient absorption. 
Whey protein is consumed through powder and is typically mixed in the beverage’s water or milk. Since plant-based proteins aren’t known for high amounts of essential amino acids and some meats such as beef and pork tend to be higher in calories due to their fat, whey protein is a great alternative. Furthermore, it’s quick and convenient to take and adds variety to your diet since getting enough protein for maximum muscle growth from food alone can be tedious. 
Impact Whey Protein Highlights
Impact Whey Protein is a Myprotein product. Myprotein only delivers the utmost quality supplements to enhance your workout performance and physique. Impact Whey Protein is packed with protein and BCAAs, a powerful duo to add muscle to your frame. Plus, it’s low in sugar, fat, and carbs, making it a very efficient product for consuming quick and convenient protein with few calories. In addition, this supplement comes in over 40 mouthwatering flavors, including Choclate, Vanilla, and Strawberry Cream. 
Moreover, Impact Whey Protein is ranked Grade A by independent tester Labrador for quality and value, making it one of the best protein powders on the market. And it’s Informed Choice Certified. Informed Choice is a premium sports nutrition ensuring the supplements only contain pure and permitted ingredients. 
Ingredients to Build Muscle
Impact Whey Protein has the essential amino acids, including BCAAs and protein, which are critical for building muscle. 
Amino Acids
BCAA’s are essential for building and repairing muscle. There are 20 different amino acids and nine essential amino acids, including BCAAs. For example, Impact Whey Protein has BCAAs, which are vital for muscle growth and prevent muscle breakdown. 
This study found that people who consumed a drink with BCAAs after a workout had a 22% greater increase in muscle protein synthesis compared to the placebo (1). 
Protein
Of course, protein is vital for building muscle. Protein is the building block of muscle, so consuming more protein promotes muscle growth. Numerous studies support increase protein consumption to greater muscle mass, especially when combined with strength training (2). 
Featured Myprotein Impact Whey Protein
Whey protein supplements are widespread. However, many contain extra additives and fillers that aren’t high-quality or promote muscle growth. Moreover, many protein supplements only have protein, but other ingredients such as BCAAs are also crucial for building muscle. Impact Whey Protein has all the ingredients you need for maximum muscle growth and to prevent muscle loss. And since it only has about 100 calories, it’s effective for fat loss too. 
Impact Whey Protein Properties

21g of protein per serving
4.5g of BCAAs
3.6g glutamine
Low sugar
Over 40 tasty flavors
1.9g of fat
1g of carbs
103 calories

How to Best Use Impact Whey Protein
You can consume Impact Whey Protein at any time throughout your day to add more protein to your diet. Whether in between lunch and dinner or before bed. However, we recommend consuming it 30-60 minutes post-workout for maximum protein synthesis. 
Also, we recommend mixing it with creatine monohydrate for best results since numerous studies show that creatine is also effective for muscle growth (3). 
Mix 1 large scoop (25g) to 150-250 ml of water or milk. 

Myprotein Impact Whey Protein has everything a quality protein shake needs. It has 21g of protein but only 103 calories per serving, making it very effective for building muscle and losing fat. Other beneficial ingredients for maximizing muscle growth include 4.5g of BCAAs and 3.6g of glutamine.

Overall Value
Myprotein Impact Whey Protein has everything a quality protein shake needs. It has 21g of protein but only 103 calories per serving, making it very effective for building muscle and losing fat. Besides protein, this supplement has other beneficial ingredients for maximizing muscle growth–4.5g of BCAAs and 3.6g of glutamine. This supplement is ideal if your goal is to build more muscle and keep fat off. 

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Follow us on Instagram, Facebook, and Twitter for more product reviews!
References

Jackman, S. R., Witard, O. C., Philp, A., Wallis, G. A., Baar, K., & Tipton, K. D. (2017). Branched-Chain Amino Acid Ingestion Stimulates Muscle Myofibrillar Protein Synthesis following Resistance Exercise in Humans. Frontiers in physiology, 8, 390. https://doi.org/10.3389/fphys.2017.00390
Bosse, J. D., & Dixon, B. M. (2012). Dietary protein to maximize resistance training: a review and examination of protein spread and change theories. Journal of the International Society of Sports Nutrition, 9(1), 42. https://doi.org/10.1186/1550-2783-9-42
Saremi, A., Gharakhanloo, R., Sharghi, S., Gharaati, M. R., Larijani, B., & Omidfar, K. (2010). Effects of oral creatine and resistance training on serum myostatin and GASP-1. Molecular and cellular endocrinology, 317(1-2), 25–30. https://doi.org/10.1016/j.mce.2009.12.019

Level Select Level ZZZ CBD Gummies Review

Level Select Level ZZZ CBD Gummies Review

Help your rest, recovery, and get a little recharge with these CBD gummies
Product Overview
Maybe you have seen our piece on Level Select Focused Energy CBD Gummies, but this time we are diving into the Level Select CBD Level ZZZ Gummies. Instead of giving you an energy boost, these gummies aim to help with rest and recovery. 
Despite how important it is, not everyone has the easiest time when it comes to getting that much needed rest and recovery in. For some, sleep aids like melatonin can sometimes be too much and make people feel groggy and tired even after they wake up. The Level ZZZ gummies are made to help deliver solid, desired effects, minus the sometimes unwanted after effects of other supplements.
In these gummies, Level Select has created a great combination of CBD, lemon balm, and melatonin to give you the desired effects to aid your rest and recovery process, all the while tasting like natural berries.
These gummies even come in different levels. This is because everyone’s bodies are different, and may have different needs. Higher levels are for higher strength, but we will dive into this in just a minute.
Editor’s Note: Generation Iron’s content is meant to be informative and should not take the place of advice and/or supervision from a medical professional/trainer. The articles and opinions on this site are not meant to be used as diagnosis, prevention, and/or treatment of health problems. Speak with your physician/trainer if you have any concerns.

This CBD gummy below will relax you before bed, help you fall asleep, help you stay asleep, and improve the quality of your sleep. Not only is it formulated with premium hemp, but it also contains other sleep aids such as melatonin and lemon balm. 

What is CBD?
What even is CBD? CBD is short for cannabidiol, the hemp, found naturally in cannabis and hemp plants. Research suggests that CBD is beneficial for relieving symptoms of anxiety and depression. Also, it can possibly ease inflammation and pain throughout the body. In short, CBD is something typically associated with aiding in rest and recovery. 

Brand Overview
As stated right on their website’s homepage, Level Select formulates their products with premium CBD and complementary active ingredients to deliver results you can feel. They produce their own premium quality CBD and can deliver the best products to you for the best prices. They also back their products with a 30-day money-back guarantee. Overall they are a trusted brand, backed by numerous pro athletes such as Rickie Fowler and Steve Garvey, that delivers quality results.
Different Levels
Each person is different. Luckily, Level Select even has a system for their products. There are three different levels to their products. They believe that each person has a different bodily chemistry, and this affects how your body reacts to CBD. Here is their general guide on the different levels:
LEVEL 1 – To relax muscles and treat everyday discomfort.
LEVEL 2 – Higher strength for higher level of muscle soreness.
LEVEL 3 – Maximum strength for when you need it most.
Level ZZZ CBD Gummies Highlights
As stated before, the Level ZZZ gummies are designed to help you rest, recover & recharge. Rest and recovery are some of the most important aspects of fitness. Without rest and recovery, how do you expect to grow and see the results you want? 
With just 750mg Hemp-derived Broad Spectrum CBD per bottle accompanied by just 25mg CBD with 3mg of Melatonin and 15mg Lemon Balm per serving, these gummies provide a calming effect while promoting rest and recovery. One of the best parts is they have a natural Berry flavor, and Level Select’s ingredients prevent any earthy or unwanted aftertastes.
Gummies Ingredients (By Serving Size)
The serving size for the product is just two gummies. What exactly will you be getting in each serving size?
Cannabidiol (CBD): Just 25 milligrams of this in each serving. This ingredient is said to aid in treating different conditions such as chronic pain, inflammation, migraines, epilepsy, autoimmune diseases, depression, and anxiety.
Organic Lemon Balm: In each serving you will be getting 15 milligrams. Lemon balm contains chemicals that are said to have a sedative and calming effect. Research has also shown that lemon balm might also reduce the growth of some viruses and bacteria. Lemon balm is also an ingredient in making flavors for foods and medicines.
Melatonin: Just 3 milligrams of this ingredient in each serving, while many other products with melatonin tend to use around 5 milligrams. Melatonin is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms and sleep.
Other Ingredients: Other ingredients include organic tapioca syrup, organic cane sugar, pectin, and water. There is also less than 2% of: citric acid, sodium citrate dihydrate, natural flavors, malic acid, organic spirulina extract (for color), fruit and vegetable juice (for color), and organic tapioca starch.
Bang for Your Buck?
A big question is, how much am I really getting for the price? Well, for the quality of the product, Level Select Level ZZZ Gummies are a great price. 
Serving Size: 2 Gummies
Servings per Bottle: 30
Total Price: $49.99
Price per Serving: $1.67
For right around $1.67 per serving, you can get a whole thirty day supply of these gummies. However, if you are not satisfied with the product, Level Select has a thirty day money back guarantee. Although, most people seem to be pretty satisfied, as the product has 4.3/5 stars on their reviews.

Level ZZZ Gummies Price, Flavor, Pros and Cons
What you need most to aid in that much needed rest and recovery can be found in these Level ZZZ CBD gummies. They serve as a delicious CBD option for those seeking the best benefits. There are 30 servings per container, 2 gummies as a serving size will give you these amazing benefits with a great natural berry flavor. That is just about a month’s worth of great tasting recovery, without the earthy aftertaste that some other CBD gummies may have.
The reason for the great flavor and lack of aftertaste is the type of CBD that Level Select utilizes. They use CBD isolate for these gummies. This is what they believe makes the gummies delicious, while still meeting all of the high quality standards.
Pros and Cons
Like any product, there are certainly pros and cons that you may want to take a look at before purchasing and using. Let’s start by looking at the pros.
Pros:

Great ingredients for rest, recovery, and calmness
25mg of CBD per serving
Designed for those who want better rest and recovery
From a reputable company in Level Select

Cons:

Premium priced CBD supplement (but for a premium product)

Price:
$49.99 for 30 servings ($1.67 per serving)

This CBD gummy below will relax you before bed, help you fall asleep, help you stay asleep, and improve the quality of your sleep. Not only is it formulated with premium hemp, but it also contains other sleep aids such as melatonin and lemon balm. 

Who Should Use Level ZZZ Gummies?
In reality, anyone looking for better rest and recovery could give this product a try. It does not matter if you are an athlete, regular gym goer looking for something to help post workout, or someone that just feels like they need a little help with relaxing every now and then, this product is perfect for someone looking to better their rest and recovery. Level Select is a reputable brand and certainly delivers with these gummies. 

How to Use CBD Gummies
The way you utilize this product is quite simple, you just eat it. Just take two Level ZZZ gummies (recommended serving size) and wait for the effects to set in. One thing to keep in mind, because they are edibles, the effects will take slightly longer than a CBD oil product to set in. This is because an edible must pass through your digestive tract before being absorbed. 
Overall Value of Level ZZZ CBD Gummies
With 4.3/5 stars on the reviews, Level Select Level ZZZ CBD Gummies are exactly what you need if you are someone who is trying to focus more on rest and recovery. The quality ingredients in these gummies greatly helps you rest, recover, and recharge. Level Select is well aware that the CBD market is growing more and more saturated and they do everything they can to stand out with premium quality supplements that people can use and get great results from.
In each bottle, in each serving even, you are getting a top tier CBD supplement great for rest and recovery. To make it even better, you get a delicious flavor and trustworthy company behind it. Try Level Select Level ZZZ CBD Gummies today and help yourself rest and recover better than before.

Level Select CBD Immune Support Gummies Review

Level Select CBD Immune Support Gummies Review

Everything you need to know about Level Select CBD Immune Support Gummies
Product Overview 
It’s critical to have a strong immune system. A robust immune system will fight off diseases such as the common cold and flu. And give you the energy you need to keep building muscle and losing body fat. But, of course, if you’re sick, lifting weights will be challenging. And a weak immune system will cause fatigue and your workouts to suffer.
Strengthening your immune system from diet and exercise is great, but you can give your immune system an additional boost through quality supplements. And the correct supplement will not only support your immune system but will also provide additional support, such as increased pain relief and mental health benefits.
Most immune support supplements only contain vitamins and minerals like vitamin C. And although vitamin C is a critical nutrient for immune support, blending it with other vital ingredients like CBD and Turmeric works best. That’s why we recommend Level Select CBD Immune Support gummies. This product has the critical components for a robust immune system–CBD, Turmeric, and vitamin C.
Main Takeaway

CBD has many beneficial effects, including immune support, pain relief, anxiety reduction, and sleep improvement.
Level Select CBD Immune Support gummies contains CBD, Turmeric, and vitamin C, all proven to strengthen your immune system.
This supplement will help prevent common illnesses like the common cold and flu.

What Is CBD? 
Cannabidiol (CBD) is a natural chemical found in hemp, aka the marijuana plant, cannabis Sativa. This plant contains tetrahydrocannabinol (THC), the ingredient that causes a psychoactive high. But it also contains CBD, which doesn’t cause any mind-altering effects. THC can have health benefits, but many people avoid THC due to its high and increased risks for side effects, such as anxiety and paranoia. Therefore, CBD is an excellent alternative since it has abundant benefits, including reducing the potential adverse effects of THC, like anxiety.
Benefits of CBD
CBD has healing effects for post-workout soreness, anxiety, pain, and sleep. It can also improve your immune system.

Immune support: CBD has antioxidant and anti-inflammatory properties that protect your immune system. Some CBD supplements have other immune support ingredients, such as vitamin C and Turmeric.
Post-workout soreness: Studies have shown that CBD is an effective herb for helping with muscle recovery, especially if using CBD Roll-ons (1).
Anxiety: CBD has calming effects that help relax and ease your mind.
Pain: Research concludes that CBD provides pain relief (2).
Sleep: CBD ingested 20-30 minutes before bed is an excellent sleep aid.

Level Select CBD Immune Support gummies is a premium product for immune support with the unique proprietary blend of CBD, vitamin C, and Turmeric, making it potent for fighting illnesses.

Level Select CBD Immune Support Gummies Highlights
Level Select CBD Immune Support gummies are formulated with the highest quality ingredients to strengthen your immune system. It has 25mg of CBD, 5mg of vitamin C, and 5mg of Turmeric per serving. CBD has many beneficial properties, including supporting your immune system. And vitamin C helps keep your immune system strong. Moreover, Turmeric has antioxidant properties.
Ingredients to Strengthen Immune System
Level Select CBD Immune Support gummies contain a powerful trio blend of CBD, vitamin C, and Turmeric to keep your immune system functioning correctly.

CBD: CBD has many health benefits, including improving your immune system since it’s anti-inflammatory. In addition, data proves that CBD is effective for treating diseases that attack your immune systems, such as multiple sclerosis (3).
Vitamin C: Vitamin C is a powerful nutrient for increasing blood flow, which is excellent for cardiovascular health. This 2017 study also shows it provides immune support by aiding cellular functions of the innate and adaptive immune systems (4).
Turmeric: Turmeric is a spice that can contain curcumin. Curcumin has potent medicinal elements such as anti-inflammatory and antioxidant properties. Its antioxidant and anti-inflammatory effects help manage diseases (5).

Featured CBD Level Select CBD Immune Support Gummies
There is a variety of CBD available products on the market. However, we only support and review the utmost quality with research-backed ingredients. We recommend these gummies for a CBD supplement to support your immune system. This CBD product has the elements necessary for strengthening your immune system.
Level Select CBD Immune Support Gummies Properties

25mg of CBD per serving
5mg of Vitamin C per serving
5mg of Turmeric per serving
Natural citrus flavor

How Level Select CBD Immune Support Gummies Support Your Immune System
Level Select CBD Immune Support gummies help your immune system with the powerful blend of CBD, vitamin C, and Turmeric ingredients. These substances are proven to support your immune system. CBD and Turmeric are anti-inflammatories that prevent your immune system from weakening. And vitamin C helps the cellular functions of your immune system. This supplement’s potent antioxidant and anti-inflammatory effects can prevent common illnesses like the flu, common cold, sinus, and sore throat.
Are CBD Gummies Safe to Take? 
Generally, CBD gummies are considered safe to take. However, users have possible side effects, such as diarrhea, dry mouth, reduced appetite, drowsiness, and fatigue. Also, be aware that not all CBD products are THC-free. So make sure your CBD product doesn’t contain any THC if you want the benefits of CBD without any mind-altering effects.
How to Best Use Level Select CBD Immune Support 
You’ll consume a serving size (2 gummies) daily. Since it’s an edible and not an oil, it will take longer to digest since it has to go through your digestive tract. Also, store it in a dry, cool place away from direct sunlight.
Wrap Up 
Studies show CBD has a host of health benefits, including immune support. A robust immune system will give you the energy you need to crush your workouts and continue to make progress with your physique. Level Select CBD Immune Support gummies is a premium product for immune support with the unique proprietary blend of CBD, vitamin C, and Turmeric, making it potent for fighting illnesses.

Level Select CBD Immune Support gummies is a premium product for immune support with the unique proprietary blend of CBD, vitamin C, and Turmeric, making it potent for fighting illnesses.

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information. 
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References

Isenmann, E., Veit, S., Starke, L., Flenker, U., & Diel, P. (2021). Effects of Cannabidiol Supplementation on Skeletal Muscle Regeneration after Intensive Resistance Training. Nutrients, 13(9), 3028. https://doi.org/10.3390/nu13093028
Argueta, D. A., Ventura, C. M., Kiven, S., Sagi, V., & Gupta, K. (2020). A Balanced Approach for Cannabidiol Use in Chronic Pain. Frontiers in pharmacology, 11, 561. https://doi.org/10.3389/fphar.2020.00561
Nichols, J. M., & Kaplan, B. (2020). Immune Responses Regulated by Cannabidiol. Cannabis and cannabinoid research, 5(1), 12–31. https://doi.org/10.1089/can.2018.0073
Carr, A. C., & Maggini, S. (2017). Vitamin C and Immune Function. Nutrients, 9(11), 1211. https://doi.org/10.3390/nu9111211
Hewlings, S. J., & Kalman, D. S. (2017). Curcumin: A Review of Its Effects on Human Health. Foods (Basel, Switzerland), 6(10), 92. https://doi.org/10.3390/foods6100092

Complete Guide To Best Natural Testosterone Booster Pills For Men

Complete Guide To Best Natural Testosterone Booster Pills For Men

Looking for ways to boost testosterone levels naturally? We made the list of best testosterone boosters for long-lasting sex & better health overall.
At some point in life, everyone looks for a boost-up to help them make their life’s struggles a little easier, especially when it comes to their health, and particularly so as they age.
Aging men are no exception.
As they age, their testosterone levels tend to drop, resulting in numerous undesirable health issues. They, too, need a bit of pick-me-uppers. And that’s what testosterone boosters can do. These supplements can help boost your testosterone levels and can even help counter several age-related health problems successfully.
For instance, they can uplift your energy levels, build muscles, and even improve your libido and self-esteem.
But there are different kinds of testosterone boosters on the market — natural and synthetic (usually steroidal). The great thing about the natural ones is that they can do all that and more without posing any health risk or causing side effects like most steroids do.
Besides other benefits, these boosters also help develop your musculoskeletal system and improve bone density. That is why the younger generation, besides the middle-aged men, also prefer these supplements.
Understandably, these testosterone booster supplements are pretty popular, and people always look for the best ones.
If you’re a man in your late 30s or 40s and are looking for a potent testosterone booster that would safely and efficiently help you get all these advantages, you still have another hurdle to overcome.
Not all testosterone boosters are formulated with high-quality, natural ingredients, making it difficult for you to pick the safe and effective ones. Here we are introducing some potent testosterone boosters to help you get the exact desired results.
List Of 5 Best Testosterone Boosters To Increase T-Levels In 2022

Testoprime – Overall Best Testosterone Booster Online
Testogen – Popular Testosterone Supplements To Boost Libido
Testo Max – Effective Natural Testosterone Booster
Prime Male – Most Potent Supplements To Increase Testosterone
PrimeGENIX Testodren – Recommended Testo Pills For Men Over 40

Here are the detailed reviews of our top picks:
#1. Testoprime – Overall Best Testosterone Booster Online

Brand Overview
A Wolfson Berg Limited product, TestoPrime, undoubtedly tops our list, being one of the most potent natural testosterone boosters formulated to help improve men’s health and overall fitness.
This high-profile company is already well acknowledged for its research-based and effective supplements.
Thanks to their experience in the health and fitness industry, the brand offers a potent supplement made using only science-based ingredients that help boost natural testosterone production. As a result, this booster immensely enables you to improve energy levels, focus, and stamina.
Besides enhancing your sex drive, it also helps you in weight loss and muscle building.
The TestoPrime formula helps men regain vitality, strength, and confidence by restoring their low testosterone levels. This formula incorporates about twelve powerful ingredients and effectively supports daily testosterone, especially for men nearing or above forty years.
As this booster is free of additives, steroids, synthetic fillers, dairy, gluten, and artificial flavors, it is 100% safe for all diets.
The brand ships your products free of cost all over the world. Totally confident about the efficacy of its products, the brand offers its customers a lifetime money-back guarantee.
This all-new and completely natural TestoPrime formula is already ranked #1 on several online platforms and is backed by a huge customer base.
Highlights

Extremely effective, 100% natural, safe, and top-notch testosterone booster that benefits you in various ways
A daily dietary supplement; not associated with any side effects
Incorporates twelve powerful, science-backed, and all-natural ingredients
GMO-free supplements with vegan, soy-free, dairy-free, and FDA-approved ingredients.
This formula is made in GMP-certified facilities in the US and the UK.
Great discounts on bundle purchases
Free global shipping on every order
Immensely confident about their supplements, they provide a 100% lifetime money-back guarantee in case you don’t find their products up to the mark.
Testo Prime incorporates all-natural ingredients like:

Fenugreek extract
D-Aspartic Acid
KSM 66® – Strong Ashwagandha extract
Panax Ginseng
Green Tea Extract (70% catechins)
Pomegranate Extract (40% Ellagic acid)
Vitamin B5
Vitamin D
Vitamin B6
40mg of Zinc
Black pepper extract
Garlic extract

TestoPrime Mode Of Action
TestoPrime’s unique formula helps boost testosterone production naturally, restores men’s testosterone levels, and benefits them in numerous other ways, such as:

Assists weight loss by helping burn your overall fat
Helps revitalize your muscles with energy and strength, thereby building lean muscle
Keeps up your physical and mental energy levels throughout the day
Improves motivation and focus and uplifts your mood
Reduces your stress by inhibiting the stress-causing hormone cortisol.
Immensely improves your sex drive
Optimizes your metabolism and accelerates thermogenesis
Helps build your endurance, betters your stamina, and helps give your 100% at work, home, or the gym.

TestoPrime Dosage
The brand advises you to take four capsules in the morning before breakfast and provides 120 pills in a bottle that can last you for a month.
Pros

It’s a safe, daily, top-quality, all-natural supplement, free of any additives
Helps boost testosterone levels naturally
It does not have any side effects
Clinically tested supplement, formulated after thorough research
LIFETIME guarantee on all orders
Unconditional free global shipping
Great value bundles with huge savings
Outstanding customer support

Cons

You can purchase TestoPrime only via the online platform
Four capsules a day may be slightly cumbersome for some of you
Their products get sold out pretty quickly

= > Click here to visit the official website “TestoPrime”
#2. Testogen – Popular Testosterone Supplements To Boost Libido

Brand Overview
Next on our list is Testogen, another all-natural supplement with ingredients that have properties to boost and maintain healthy testosterone levels.
Since its launch in 2014, this MuscleClub Limited product has attracted several users owing to its positive results without any side effects. With more than two decades of experience in the health and fitness world, this brand offers only research-backed supplements.
This formula is packed with eleven potent ingredients that have been clinically proven to improve or maintain T-levels by decreasing the conversion rate of testosterone into estrogen in your body.
Comprising only naturally sourced ingredients, this formula is free of any harmful additives. This supplement may help you build muscle mass, correct erectile dysfunction, and uplift energy levels and focus.
This formula is suitable for all men above 18 and is popularly used by bodybuilders, athletes, and other fitness enthusiasts who want to build their bodies and improve their stamina.
Prioritizing users’ convenience, the brand offers free global shipping. Not only does the brand offer quality supplements at a relatively pocket-friendly price, but they also offer a 100-day money-back guarantee in case you don’t find them effective.
Highlights

A best-quality T-booster made using 100% natural, healthful and safe ingredients that help you lead a healthier life.
Contains a blend of vitamins, minerals, and other potent ingredients, clinically proven to boost testosterone naturally as you age.
All of their products are free of GMOs, fillers, chemicals, caffeine, soy, and dairy.
Incredible reputation worldwide and consistently ranked among the best
Their products are manufactured in FDA-approved facilities in the USA and the UK
Super-confident about its effects, this brand offers an unconditional 100-day money-back guarantee.
They offer free global shipping on any of your orders.
Wholesome and natural ingredients used in Testogen:

D-Aspartic Acid
Korean red ginseng extract
Bioperine (95%piperine)
Nettle leaf extract
Vitamin D3
Fenugreek extract
Boron
Magnesium
Zinc
Vitamin B6
Vitamin K1

Testogen Mode Of Action
Testogen encourages your body to produce more testosterone, increasing its levels naturally. The unique Testogen formula contributes to the following effects:

Helps beat your fatigue, uplifts your energy levels, and keeps you refreshed and energized even after a long day
Increases your stamina and energy, thereby ensuring better gains from your gym sessions
Improves your lean muscle growth by increasing lean muscle mass and strength
Immensely helps burn your stubborn fat
Revives your sex drive and helps you get back the intimacy in your relationships
Makes you feel more confident, motivated, and happy.

Testogen Dosage
For best effects, the brand recommends you consume four capsules a day, about 20 minutes before your breakfast. One bottle of Testogen offers about a month’s dose, i.e., 120 capsules. 
Pros

The formula contains natural, GMO-free, and 100% safe ingredients; it comes with no side effects.
Powerful product available at a relatively pocket-friendly price
Buyer-friendly company policies; Free international shipping and first-class customer support
A top-notch brand with tons of positive reviews
100-day unconditional money-back policy

Cons

Their products are available only online
Dosage of four capsules a day may be a hassle for some of the users

= > Click here to visit the official website “Testogen”
#3. TestoMax – Effective Natural Testosterone Booster

Brand Overview
If you are looking for some muscle gain, Testo-Max makes the best choice in testosterone boosters. This natural and powerful formula comes from none other than CrazyBulk, one of the top-notch brands when it comes to offering natural alternatives to steroids.
This well-reputed brand in the fitness world is already popular for its potent supplements that can help you enjoy and relive your youth without any undesirable effects.
The brand offers powerful ingredients in this well-researched formula, free of steroids or stimulants. Testo Max formula helps boost up your testosterone levels, building lean muscle and enhancing your energy. By binding with androgen receptors in your muscles, it helps strengthen your muscles. Besides, it also helps increase your libido and sexual performance. 
This formula is suitable for gym enthusiasts, bodybuilders, or anyone who feels their testosterone levels are declining. However, it has proven best for older men above forty. As per the users, this effective formula has shown the best results, as early as fourteen days.
Their buyer-friendly policies include free global shipping and a 14-day return policy. Additionally, they also have a 60-day money-back policy if you are not satisfied with their products. Besides offering excellent quality and efficient products, this brand is specifically applauded for its customer service.
Highlights

A safe and effective formula that incorporates scientifically researched ingredients in clinically proven dosages
This formula comprises only natural ingredients and has been reported with no side effects.
A popular brand well known for natural alternatives to steroids
Reliable products manufactured in an FDA-inspected and GMP-certified facility
The brand offers free global shipping and a 14-day return policy
Confident about its superior products, the brand provides a 100% money-back guarantee within 60 days of your purchase
Testomax is packed with natural and potent ingredients like:

Vitamin B6
Vitamin D3
Vitamin K1
Magnesium
Zinc
Fenugreek Extract
D-Aspartic Acid
Nettle Leaf Extract
Korean Red Ginseng Extract
Boron
Bioperine (95% piperine)

Testo-Max Mode Of Action
The potent combination of its ingredients not only supports testosterone production but also helps improve your overall performance and endurance. It also benefits you in other ways like:

It focuses on improving your strength and enhancing your energy.
It improves your stamina and motivation, which helps you work out even after a tiring day.
It accelerates your muscle growth.
It uplifts your mood and immensely enhances your self-confidence.
It betters your sexual health and, in turn, your sex life.
It supports you with endless endurance, whether at the gym or in the bedroom.

Testo-Max Dosage
A Testo-Max bottle offers 120 testosterone booster pills that can suffice you for a month. They advise you to take four capsules on an empty stomach before breakfast for best results.
Pros

A highly effective formula holding all-natural and safe ingredients
It enhances your performance and supports muscular development.
Rigorously tested products manufactured in GMP-inspected labs
Their applaudable customer service team 
Free shipping
60-day money-back policy
Amazing discounts on bundle purchases

Cons

Their money-back policy is valid for sixty days, which is a lesser duration when compared to other brands
Their products can be bought only via the online platform
Some of you may find these products slightly expensive

= > Click here to visit the official website “Testo Max”
#4. Prime Male – Most Potent Supplements To Increase Testosterone

Brand Overview
The premium formula of Prime Male helps you restore your T-levels while revitalizing your libido and vitality. This innovative and effective booster is formulated by Roar Ambition, Ltd, a UK-based company, well-acknowledged for a variety of natural health supplements. You can trust this brand when it comes to offering quality supplements as all their supplements are made using 100% natural ingredients in GMP-certified facilities.
Prime Male’s cutting-edge formula works fantastically for mature men, even those over 30 or 40. It not only improves vitality, but can also eliminate fatigue, help regain stamina, and restore libido without any side effects.
This formula combines the best of potent ingredients that also help bulk up your body besides boosting testosterone levels.
The effective dose of potent ingredients in this formula helps reverse your aging signs and improves your performance at work or in the bedroom, making it one of the favorites among users.
Highlights

An extremely effective formula, especially for older men
A well-researched formula with completely natural and organic ingredients
As per the brand, this premium formula can increase your testosterone levels by 42% in as early as 12 days.
They offer several buyer-friendly shipping options
This formula delivers the most effective and beneficial ingredients like:

Korean Red ginseng extract 4:1 extract
D-Aspartic Acid Calcium Chelate (D-AA-CC)
Black Pepper
Ashwagandha Extract 4:1 (root)
Mucuna Pruriens extract
Boron
Nettle root
Luteolin
Zinc
Magnesium
Vitamin K2
Vitamin B6
Vitamin D3

Prime Male Mode Of Action
Thanks to its powerful ingredients, Prime Male helps increase your testosterone levels and regain your vitality in the following ways:

Immensely helps your weight loss by burning even the stubborn fat
Helps build lean muscles; improves the strength of your bones and muscles
Improves your sex drive and betters your confidence
Enhances your energy levels and helps overcome fatigue
Sharpens your mind and improves your focus
Uplifts your mood
Helps control your blood pressure by optimizing your cardiovascular health
Helps regulate your blood sugar
Tightens your skin and improves skin health
Improves your immunity
Oat straw, present in the formula, also offers you prostate support

Prime Male Dosage
The brand offers 120 capsules in a container and advises customers to take four capsules a day for maximum effects. Additionally, this brand recommends you to space out the doses for better effects. For instance, if you take one capsule at 8AM, take the next one at 11AM, then the next ones at 2PM and 5PM, respectively. 
Pros

A clinically tested formula with natural and healthful ingredients
Boosts testosterone levels in mature men naturally, without any side effects
Helps build and strengthen your muscles
Delivers the best anti-aging effects
International shipping with several shipping options
Outstanding customer support and excellent brand reputation

Cons

You can procure Prime Male only via the online platform.
They do not provide free shipping
No money-back guarantee

= > Click here to visit the official website “Prime Male”
#5. PrimeGENIX Testodren – Recommended Testo Pills For Men Over 40

Brand Overview
Finally, on our list, we have a clinically patented formula, Testodren, yet another completely natural testosterone booster. After extensive research and testing, PrimeGENIX has developed this patented compound that is known to enhance your testosterone levels effectively.
Although their team has kept the details about the dosage and ingredients of this formula to itself, they do state that this compound is crafted using a process that enhances the properties of the natural and potent ingredient, fenugreek. It contains no allergens, gluten, soy, egg, or preservatives.
This formula boosts your testosterone levels naturally and helps improve your sexual health, elevates your energy levels, and increases your athletic stamina, thereby allowing you to perform better in the bed or at the gym. This clinically proven formula helps fight back most signs of aging like fatigue, loss of libido, and slowing of muscle development; that, too, without any side effects.
You can rest assured about the quality of the products; this one is manufactured FDA- registered and inspected, and cGMP-certified facility.
PrimeGENIX offers a 67-day money-back guarantee that lets you try this supplement for enough time to assess its effectiveness. They offer free shipping on specific orders, reducing your total expense.
Highlights

This 100% natural, US-patented compound can increase your free testosterone by up to 72.87%, as per the brand.
A clinically proven formula that can help men, especially those over 40, rejuvenate their energy levels.
Contains all US patented, potent and natural ingredients (enriched with testosterone boosting properties) in clinically proven dosages.
This top-quality testosterone booster is a single-ingredient formula containing 500 mg of completely natural, U.S.-patented compound (Trigonella foenum-graecum) derived from the Fenugreek herb.
This formula is free of gluten, soy, eggs, dairy, wheat grain, sugar, and preservatives and is associated with no side effects.
This formula is manufactured in cGMP-certified, FDA-registered, and inspected facilities.
Vouching for its quality supplement, the brand offers a 67-day money-back guarantee if you don’t find its product up to the mark.
They offer free US shipping on select orders.

Testodren Mode Of Action
This 100% natural and effective formula can benefit you by:

Helps you feel more energized by fighting back your tiredness and fatigue; you can enjoy sports activities even after work.
Provides that extra push at the gym and helps achieve better results from your gym sessions or workouts
Improves your focus and motivation and uplifts your energy levels
Improves your mood and overall performance
Improves memory and cognitive functions
Helps build your muscles faster, with more definition, thereby getting you the desired physique
Helps recover faster and better with less soreness in muscles
Helps burn stubborn fat like belly fat and supports weight loss
Improves your sex drive and betters your strength and stamina

Testodren Dosage
Unlike most other brands, you just need one capsule of Testodren a day, in the morning with breakfast, to achieve good results. You get thirty capsules in a bottle that can last you for a month.
Pros

Clinically researched formula with all-natural and US patented ingredients
Single-ingredient formula with no side effects
Zero artificial ingredients
Easy to dose; single capsule a day
FDA-registered and inspected facilities
67-day money-back guarantee
Formula backed by several positive reviews

Cons

You can purchase this product only from the manufacturer’s website.
The product may seem slightly expensive to some of you.

= > Click here to visit the official website “PrimeGENIX Testodren”
How We Made The List of Best Testosterone Boosters?
Given their perks, numerous brands offer testosterone booster supplements that apparently help enhance T-levels effectively. However, not all of them can stand by their claims. In fact, most don’t even incorporate the necessary proportions of the right ingredients, leaving them ineffective. Some are even worse, since they sell a whole bunch of nothing in the garb of testosterone boosters. 
And, we aren’t even talking about steroidal testosterone boosters. We are only talking about the natural ones.
Then how do you know which ones are genuine products?
Yes, it can be awfully difficult to find them from among the hundreds of products out there.
So, to help you pick the right one for yourself, we compared and assessed several renowned brands for a list of various essential criteria, ensuring we suggest to you only the top-quality and effective testosterone boosters out there. Eventually, we will steer you on how to pick a suitable testosterone booster. But first, let’s explore the criteria we accounted for while finalizing our list of ultimate testosterone boosters on the market.
Factors we looked for

If the brand is trustworthy and holds a good reputation when it comes to the quality of its products.
whether the brand offers premium testosterone boosters that contain only legal, safe, pure, and naturally derived ingredients and are free of any synthetic additives or harmful chemicals.
If the testosterone boosters contain natural and potent ingredients in critical proportions to help you get the desired results.
The opinion of health and fitness experts regarding the benefits and safety of these boosters.
If the brands and the testosterone booster supplements are backed by several positive reviews by satisfied customers on various social media platforms.
If the brands provide necessary instructions concerning the dosage and usage of these booster supplements, thereby directing their users correctly.
If the brands are transparent and involve independent labs to thoroughly assess their products.
If the brands have user-friendly policies, provide friendly customer support and an overall pleasing shopping experience.
Furthermore, our team has tried these testosterone boosters to ensure we recommend you only the best ones.
If the products are worth your money, for instance, vitamin D and Zinc are acknowledged to increase testosterone levels, and you get these supplements for less than $10. On the other hand, a testosterone booster generally costs you more than $40 because of its exceptional formula that benefits you in several ways compared to only vitamin D and Zinc.
Similarly, our thorough research has helped us discard all average and ineffective testosterone boosters, leaving us with the highest quality best testosterone booster supplements that cut above the rest. Our recommended brands offer essential proportions of natural and high-quality ingredients in their products, making them highly effective and safe. These products are undoubtedly trustworthy and can help you get the best possible results.

Why Would One Need Testosterone Booster Foods?
Although the T-levels are highest in your 20s, they tend to gradually decrease as you approach your mid-30s or 40s. Lowering testosterone with age is normal; however, it impacts the functions supported by this male sex hormone.
For instance, losing weight or muscle building becomes difficult, or sexual performance is affected. At such times, dietary supplements in the form of testosterone boosters form the best natural solution to address the issues.
These supplements are packed with potent and natural ingredients that help boost your testosterone levels naturally, without any side effects. Several people are benefitting from these testosterone pills.
How To Detect A Drop In Testosterone Levels?
The symptoms of low testosterone levels can be easily assessed, even by a layman. Some of them are:

Difficulty in losing weight and gradually decreasing muscle despite regular workouts and a nutritious diet.
Gynecomastia, or enhanced breast tissue, is a common occurrence due to hormonal imbalance.
Frequent mood swings, feeling constantly irritated or depressed for no specific reason.
Decreased sex drive; difficulty in sexual erection.

Can T-Boosters Help Balance T-Levels?
Testosterone boosters are specifically formulated to address the issues allied with testosterone deficiency. These supplements contain potent ingredients that help increase or support healthy testosterone levels in your body. They act in our body by:

Increasing the availability of free testosterone in our body; some proteins (like globulin) bind with the testosterone present in our body, resulting in its unavailability when required. T- boosters limit globulin production, elevating our body’s free testosterone levels.
Increasing the testosterone levels by limiting the production of enzymes (aromatase) that lowers testosterone levels by boosting the female-dominant hormones prolactin and estrogen.
Lately, our diet lacks some vital ingredients that encourage testosterone production. These boosters are packed with nutrients and ingredients that promote testosterone production.

That being said, you must remember that these boosters are no miracle pills that elevate the testosterone levels of someone in their 60s to match those in their mid-twenties. Nevertheless, these supplements help you perform better in all tasks dependent on testosterone levels with improved results.
Things To Remember While Using Testosterone Vitamins: Precautions & Side Effects
You will rarely encounter any side effects if you opt for a premium testosterone booster containing only natural ingredients in the required proportions.
However, depending on your unique physiology, some of you may experience some negligible side effects which don’t usually last long and are not very concerning.
That being said, if you are taking any medications or supplements or have any systemic condition, you must consult a doctor to confirm if the testosterone boosters suit you.
Buying Guide On Testosterone Supplements:
Usually, testosterone levels vary with your age; although they are at their peak during early adulthood, they tend to lower significantly as you approach forty. That’s the time when a supplement in the form of a testosterone booster can help you perform better in bed, get better results after working out, and feel more confident.
You will enjoy all these benefits, provided you pick up a quality supplement offering all-natural ingredients. However, the online and offline market is crammed with tons of brands offering a variety of testosterone boosters. Obviously, it is not an easy task to navigate through them and select the perfect one for you.
So, here we are stating some crucial factors that will help you distinguish a high-quality and effective testosterone booster by the right brand, thereby ensuring a value-for-money product with the best possible results.
#1. Ingredients
Ingredients in your supplement play an essential role when making a choice. You must choose the top-quality testosterone boosters that incorporate all-natural and organic ingredients that increase testosterone production. Preferably, these ingredients must be clinically tested for efficacy and must be present in the right proportions to be effective.
The T-booster you choose must not contain harmful additives and should not be associated with any side effects or allergic reactions.
#2. Dosage
Besides verifying that the ingredients included in the supplement are safe and effective, you must also confirm if they are incorporated in the required dosage (a higher dose may not be safe, and a lower dose may not be effective). No matter how short or heavy-built you are, you need supplements in the doses advised in clinical studies. For example, most studies use 200 to 1,000mg of Tribulus Terrestris, while certain brands may include just 20mg. So, confirm if the brands offer you the ingredients in the correct dosages before placing your order.
#3. Quality & Effectiveness
Obviously, you are looking for effective and high-quality supplements that are worth your hard-earned money. To ensure this, look for the brands that use 100% natural ingredients and manufacture their supplements in cGMP-certified facilities that abide by the strict FDA quality control guidelines. Most of the reputed brands even get their products clinically tested for their quality and potency. Such brands are authentic and offer only genuine and quality products.
#4. Brand Reputation
You must never miss considering the brand’s overall reputation while choosing a health supplement. The customers support only the brands that offer quality and safe supplements, and such brands take every measure to ensure they offer safe and potent supplements. You can get a good idea about the brand’s reputation just by browsing the web for customer reviews.
#5. Customer Reviews
Users’ feedback helps us get an exact idea about the product’s potency (and if it is associated with any side effects) and choose the right one. Although you will never find all positive reviews for a brand, at least they should far exceed the number of negative ones. So, go for a testosterone supplement backed with enough positive reviews from verified customers.
#6. Customer Service
Besides offering quality products, your chosen brand should preferably offer user-friendly shipping and return policies and good customer support. Their team should be prompt, approachable, and knowledgeable to help you with any query regarding the supplement. 
#7. Money-Back Policy
It is always a good idea to choose a brand that offers a money-back guarantee on its product, implying that they are immensely confident about its quality and potency. Such policies reflect the brand’s reliability and make it safe for us to try out the brand to check if the product suits us.
#8. Pricing
Usually, quality male sexual health supplements tend to be pricey, so think twice before choosing the cheap ones. Pricing of your T-booster is usually governed by the quality and quantity of the included ingredients. Besides, your supplement may cost more if it has unique ingredients to help you with weight loss or bulk up your muscles.
Also, do confirm if the brand actually offers potent ingredients that level up your testosterone, and don’t offer just the regular ingredients like Zinc or vitamin D (which cost just about $10), unlike the T- boosters that come at a higher price point (more than $40).
That being said, not every overpriced product will warrant good potency. So, consider every factor mentioned above, do your research, and then finalize your product. The best way to save some money is by availing of the bulk discounts offered by the trustworthy brands — like the ones we have suggested.
FAQs Regarding Testosterone Booster
Q: What are the common side effects noted with testosterone boosters?
A: Like any other hormonal supplement, the testosterone boosters may be associated with negligible side effects like excessive sweating, oily skin, or acne. You are not likely to encounter any serious side effects if you follow a prescribed dosage of quality testosterone booster supplement.
Q: How long does it take to see changes in my body after taking testosterone boosters?
A: From the time you start taking testosterone booster supplements, you may start noticing the effects anywhere within one to three months, depending on your unique physiology and the potency of the active ingredients in your booster. However, this holds true for safe and quality products consumed in the right dosages. Also, it depends on what effects you are looking for; for instance, it may take even three months to notice a difference in sexual performance. For improved sexual health & better erections, use the best male enhancement pills.
Q: Do you require a prescription to procure testosterone boosters?
A: No, you don’t need any prescription to buy testosterone booster supplements. However, these supplements may affect your metabolism and possibly interact with other medications and supplements. So, we suggest you consult a doctor before opting for them if you have a medical condition or even otherwise.
Concluding – Best Testosterone Booster Pills And Supplements Of 2022:           
Testosterone boosters benefit you by helping elevate free testosterone levels in your body, making it available to the body when required. These supplements may help you lose weight, get a ripped look, bulk up your muscles, uplift your energy levels, and better your sex drive. The recommended dosage of these boosters helps raise your testosterone levels by almost 30 to 50%.
However, among the several brands out there, not all are transparent or offer quality products. Opting for the wrong one will not only prove to be ineffective or leave you frustrated, but it can also harm your health. This is why you must be careful while choosing your supplement.
Here we have recommended the finest brands that offer premium testosterone boosters that have fulfilled our stringent selection criteria. These supplements offer you pure and natural ingredients in essential proportions and help you get the best results. Furthermore, we have also guided you on how to select the quality and potent testosterone booster supplement for you to get the best benefits you are seeking.
That being said, in case you have a medical condition or are currently on any medication or supplement, don’t forget to consult your doctor before incorporating these testosterone supplements into your dietary schedule.
Testosterone-boosting supplements can help improve your day-to-day performance and elevate your confidence, so just go for them!

MyProtein The Pre-Workout Review

MyProtein The Pre-Workout Review

Everything you need to know about Myprotein The Pre-Workout to boost workout performance
Product Overview 
Trying to garner the energy to hit the gym after a long work day sometimes seems impossible. Pre-workout fatigue will not only prevent you from training. But if you do end up exercising, it will impede your performance. Fortunately, a quality pre-workout can give you ample energy to train hard and boost your workout performance. So you can build the most robust and muscular body you’ve ever had. 
A premium pre-workout gives you the edge you need to crush your workouts. They’ll contain critical ingredients such as caffeine for endurance and focus and creatine to boost physical strength. In addition, the right pre-workout has additional vitamins and minerals, such as vitamin B6, to fuel your body for peak performance. Plus, they’ll get you through any workout, whether a high-intensity circuit for endurance or a weightlifting session focusing on strength. 
Moreover, the amount of ingredients each pre-workout contains is imperative. For example, Myprotein The Pre-Workout has the perfect quantity of 200mg of caffeine to withstand any workout duration. And 3g of creatine and the proper dosage of micronutrients needed for any great pre-workout. 
Main Takeaways

Myprotein The Pre-Workout has 200mg of caffeine, increasing energy, endurance, and concentration for maximal performance. 
This supplement has creatine to improve physical performance and build lean muscle mass. 
Myprotein The Pre-Workout has beneficial vitamins, such as vitamin B6, to prevent workout fatigue. 

Myprotein The Pre-Workout has the proper ingredients that make it an excellent pre-workout. It’s packed with a good dosage of caffeine and creatine that will give you the fuel you need to increase the number of reps you can perform and the amount of weight you can lift.

THE Pre-Workout Highlights
Myprotein delivers The Pre-Workout. And Myprotein only offers the best supplements on the market for your fitness, including Clear Whey Isolate protein. The Pre-Workout is formulated with the ideal ingredients that make up a stellar pre-workout. The Pre-Workout has 200mg of caffeine for maximum energy, focus, and endurance. And it also contains creatine monohydrate to enable you to bust out more reps or use heavier weights. In addition, it has other micronutrients and ingredients that benefit your workout performance, such as L-glutamine and vitamin B6. 
Ingredients to Boost Workout Performance
Below are the researched-backed ingredients in Myprotein The Pre-Workout, proven to boost your workout performance. 
Creatine
Creatine monohydrate is a must-have in a good pre-workout. Numerous studies prove its effectiveness in building lean muscle mass (1). 
Caffeine
The proper dosage of caffeine is imperative for a pre-workout. Because you need enough caffeine to increase your energy and endurance for an intense workout while not too much that it causes jitters and crashes. This 2021 study found caffeine effective at improving aerobic and anaerobic performance (2). 
L-glutamine
L-glutamine is an amino acid found in protein. And protein is essential to building muscle. 
AstraGin
AstraGin helps with the absorption of essential nutrients, such as creatine. 
BioPerine
BioPerine is a patented piperine extract that helps your body absorb critical nutrients. Moreover, it helps with inflammation. 
Capsimax
It’s derived from cayenne pepper and helps with thermogenic properties, such as boosting your metabolism and curbing your appetite. In addition, research on 75 healthy individuals concluded that Capsaicinoidcs effectively lowers body fat (3). 
Other Beneficial Ingredients
Besides the ingredients listed above, The Pre-Workout contains other beneficial ingredients for rigorous workouts, such as vitamin B6 and L-citrulline. Vitamin B6 helps reduce fatigue since it’s vital in creating red blood cells, which transport the oxygen throughout your body to feel energized. And L-citrulline aids blood flow to your muscles, increasing your muscular endurance. 

Number Of Servings
30

Serving Size
1 Scoop

Stim Or Non-Stim
Stim

Best Way To Take
Mix 1 scoop with 300ml of water and drink 30 minutes before your workout. 

Effectiveness, Flavors and Price of The Pre-Workout 
THE Pre-Workout has pros and cons and comes in different flavors. 
Pros

It has 200mg of caffeine. 
This supplement has creatine. 
It has other beneficial pre-workout properties, such as L-citrulline and vitamin B6. 

Cons

It may cause jitters if you’re sensitive to caffeine. 
Most creatine monohydrates have 5g per serving of creatine, whereas this product has 3g.

Flavors
Myprotein The Pre-Workout comes in five fruity flavors: Orange Mango Passionfruit, Blue Raspberry, Cola, Grape, and Lemon Sherbet. 
Price: $14.26

Myprotein The Pre-Workout has the proper ingredients that make it an excellent pre-workout. It’s packed with a good dosage of caffeine and creatine that will give you the fuel you need to increase the number of reps you can perform and the amount of weight you can lift.

Who Should Buy And Who Shouldn’t Buy
Who Should Buy: If you want to enhance your workout performance, try this pre-workout, especially if you suffer from fatigue before and during your workouts. 
Who Shouldn’t Buy: You shouldn’t buy this product if you’re sensitive to caffeine. 
How The Pre-Workout Boosts Workout Performance
Myprotein The Pre-Workout has the perfect proprietary blend of quality ingredients at the correct dosage for maximal workout performance. This supplement’s creatine and caffeine blend are ideal for giving you the firepower you need to make explosive gains. 
How to Best Use The Pre-Workout
Myprotein recommends mixing one scoop (15.5g) of The Pre-Workout with 300ml of water and drinking it 30 minutes before exercise. 
Overall Value 
Myprotein The Pre-Workout has the proper ingredients that make it an excellent pre-workout. It’s packed with a good dosage of caffeine and creatine that will give you the fuel you need to increase the number of reps you can perform and the amount of weight you can lift. In addition, this supplement has other beneficial ingredients, like vitamin B6 and l-glutamine, to help maximize your gym gains. This is a pre-workout worth trying for an explosive workout. 

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Follow us on Instagram, Facebook, and Twitter, and let us know what you think of the pre-workout in the comments section on social media. 
References

Chilibeck, P. D., Kaviani, M., Candow, D. G., & Zello, G. A. (2017). Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis. Open access journal of sports medicine, 8, 213–226. https://doi.org/10.2147/OAJSM.S123529
Guest, N. S., VanDusseldorp, T. A., Nelson, M. T., Grgic, J., Schoenfeld, B. J., Jenkins, N., Arent, S. M., Antonio, J., Stout, J. R., Trexler, E. T., Smith-Ryan, A. E., Goldstein, E. R., Kalman, D. S., & Campbell, B. I. (2021). International society of sports nutrition position stand: caffeine and exercise performance. Journal of the International Society of Sports Nutrition, 18(1), 1. https://doi.org/10.1186/s12970-020-00383-4
Rogers, J., Urbina, S. L., Taylor, L. W., Wilborn, C. D., Purpura, M., Jäger, R., & Juturu, V. (2018). Capsaicinoids supplementation decreases percent body fat and fat mass: adjustment using covariates in a post hoc analysis. BMC obesity, 5, 22. https://doi.org/10.1186/s40608-018-0197-1

Carnivor Shred Beef Protein Isolate and Fat Burner Review

Carnivor Shred Beef Protein Isolate and Fat Burner Review

Everything you need to know about the Carnivor Shred protein and fat burner supplement
Product Overview
Consuming enough protein is essential to building muscle. And a protein supplement makes getting more protein easier since it can be tough to get enough protein from food alone. And a good fat burner will help you shed the fat. However, choosing the right fat-burning and muscle-building supplement can be confusing with the numerous products–plus, it’s usually one or the other–a protein supplement or a fat-burner. Yet, Carnivor Shred is a supplement that gives you two in one–a fat burner and protein. 
Many people’s fitness goals are gaining muscle and losing body fat. And unlike a standalone protein or fat-burning product, Carnivore Shred helps you build muscle and burn fat. Of course, eating enough protein is imperative for muscle growth (1). However, many protein food sources, such as steak, are high in fat and cholesterol. Moreover, consuming the right ingredients is essential to losing body fat. 
Carnivor Shred is a supplement that gives you optimal amounts of protein needed to build muscle and contains the potent agents to stimulate fat loss. MuscleMeds create Carnivor Shred. MuscleMeds focuses on producing the highest quality supplements to improve your peak performance, using quality ingredients and premium protein that’s easy to digest. In addition, it’s lactose, sugar, and fat-free. 

30% OFF

CARNIVOR SHRED helps activate brown adipose tissue (BAT) and boosts your metabolism to get you ripped. Reduce hunger, boost your energy levels, and build lean muscle tissue with this one of a kind product.

Main Takeaways

Carnivor Shred builds muscle and burns fat simultaneously. 
Carnivor Shred doesn’t contain lactose, sugar, gluten, or fat. 
This supplement has a potent blend of beef protein isolate and creatine to supercharge muscle mass. And 6-paradol, green tea, yerba mate, and green coffee bean to burn fat. 

Carnivor Shred Beef Protein Isolate and Fat Burner Highlights 
Carnivor Shred contains beef protein isolate and creatine for building muscle. And it has 6-paradol, green tea, yerba mate, and green coffee bean to shred body fat. This powerful blend aids in brown adipose tissue (BAT) activation and speeds up your metabolism to get you ripped. 
Although steak is an excellent source of protein, Carnivor Shred delivers 350% more protein than steak and whey protein and 20x more creatine than steak, and it’s fat-free and cholesterol-free–which steak is high in. In fact, according to MuscleMeds, clinical research performed on male athletes has shown Carnivor Shred to increase athlete’s muscle mass by an average of 7.7 lbs and increase their lean body mass by 6.4% in just eight weeks–the placebo group only gained 0.7 lbs of lean body mass. Moreover, the athletes consuming this supplement increased their total combined bench press and deadlift one rep max by 147.7 lbs, compared to an 82.6 lbs increase in the placebo group. 
Image via courtesy of MuscleMeds
Carnivor Shred travels through your digestive system much smoother than protein food sources like beef since it contains zero fat, sugar, and lactose. And it’s been shown to help you burn an additional 100 calories with its clinical dose of Grains of Paradise (ginger-related plant). Furthermore, its caffeine additive and other thermogenic properties increase your energy and help you lose weight. 
Ingredients to Build Muscle and Burn Fat 
Image via courtesy of MuscleMeds

Beef Protein: Beef protein is a high protein source and provides other beneficial properties, such as beta-alanine, which can reduce fatigue and improve athletic performance. 
6-Paradol: This ingredient is found in Glunean pepper and ginger and aids with fat loss. 
Green Tea: Green tea has caffeine to boost workout performance and can boost your metabolic rate to increase fat burning (2). 
Yerba Mate: Yerba mate is a South American drink that can increase your body’s ability to use fat as fuel during exercise to boost physical performance and weight loss. It can also blunt your appetite and boost your metabolism. 
Green Coffee: Green coffee beans are raw, unroasted coffee beans that can help reduce your body weight. 
Creatine: Numerous studies back creatine for its effectiveness in increasing lean body mass (3).

Other Ingredients
This product also contains iron, sodium, and potassium. 

Number Of Servings
28

Serving Size
1 Scoop

Stim Or Non-Stim
Stim

Best Way To Take
Mix 1 scoop with 6-8 fl. oz. of cold water in a shaker bottle. 

Effectiveness, Flavors, Price of Carnivor Shred
Since Carnivor Shred is effective at building muscle and burning fat, you won’t need to buy a separate protein shake or fat burner. Plus, 28 servings should last about a month if you take one serving daily. 
Pros

It boosts energy and metabolism. 
This supplement is a fat burner and muscle-building product. 
It blunts your appetite. 
You get all the benefits steak provides without the fat and cholesterol. 

Cons

It contains caffeine, so it may cause jitters for people who are caffeine sensitive. 
Some protein supplements have more protein. 
Creatine monohydrate supplements have more creatine per serving. 

Flavors
Whether you have a sweet tooth for chocolate or prefer vanilla, Carnivor Shred has a flavor you’ll enjoy. It’s five different flavors–New! Rock Pop, Chocolate Peanut Butter, Chocolate, Vanilla Carmel, and Cookies & Cream–will taste mouth-watering when mixed in water. 
*Pro Tip: Use unsweetened almond milk (low in calories and fat) to enhance the flavor. 
Price: $73.49
Who Should Buy & Who Shouldn’t Buy
Who Should Buy: This is the product for people looking to build muscle and burn fat simultaneously. 
Who Shouldn’t Buy: If your sole focus is building muscle, you’ll be better off with a product that contains more creatine and protein. And without the fat-burning properties of this supplement. 
How Carnivor Shred Protein and Fat Burner Can Help You Build Muscle and Lose Weight
With the unique blend of protein-infused ingredients containing properties of steak without the cholesterol and fat, Carnivor Shred protein is an excellent source of protein. It has 23g per serving, which is about how much whey protein has per serving. However, getting protein from food alone can be a challenge, and many, like pork and beef, are high in protein but also high in fat and cholesterol, making burning fat a challenge. 
Furthermore, this supplement has creatine, amino acids, and BCAAs, which are effective for building lean muscle mass. Moreover, Carnivor Shred contains quality ingredients to help you burn fat, such as 6-paradol, green tea, yerba mate, and green coffee. And with the Grains of Paradise dosage, you’ll already burn an additional 100 calories. 
How to Best Use Carnivor Shred
MuscleMeds recommends mixing Carnivor Shred in 6-8 fl. oz. of cold water in a shaker bottle. It’s best to consume this supplement after working out since consuming protein after a workout will help with protein synthesis (4). 
Overall Value
Considering Carnivor Shred is a great two-in-one–protein supplement and fat burner–it will save you money if you’re looking for a quality protein supplement and fat-burner. The amount of protein in this shake is close to the amount most whey protein powders give you. And it gives you the benefits of consuming steak will, without the extra fat and cholesterol. In addition, you’re reaping the benefits of all the fat-burning ingredients Carnivor Shred contains, such as green tea and yerba mate. For $73.49 and 28 servings that should last you a month, it’s an excellent product for improving your physique.  
TRY CARNIVOR SHRED HERE!

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Follow us on Instagram, Facebook, and Twitter, and let us know what you think of the supplement in the comments section on social media. 
References

Stokes, T., Hector, A. J., Morton, R. W., McGlory, C., & Phillips, S. M. (2018). Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training. Nutrients, 10(2), 180. https://doi.org/10.3390/nu10020180
Mousavi, A., Vafa, M., Neyestani, T., Khamseh, M., & Hoseini, F. (2013). The effects of green tea consumption on metabolic and anthropometric indices in patients with Type 2 diabetes. Journal of research in medical sciences : the official journal of Isfahan University of Medical Sciences, 18(12), 1080–1086.
Wang, C. C., Fang, C. C., Lee, Y. H., Yang, M. T., & Chan, K. H. (2018). Effects of 4-Week Creatine Supplementation Combined with Complex Training on Muscle Damage and Sport Performance. Nutrients, 10(11), 1640. https://doi.org/10.3390/nu10111640
Weinert D. J. (2009). Nutrition and muscle protein synthesis: a descriptive review. The Journal of the Canadian Chiropractic Association, 53(3), 186–193.

Why CBD Sleep Gummies Are Essential to Maximizing Gym Gains

Why CBD Sleep Gummies Are Essential to Maximizing Gym Gains

Learn why CBD sleep gummies before bed will optimize your sleep and help you gain muscle and lose body fat. 
Sleep is imperative to anyone’s fitness and bodybuilding goals. Arguably, sleep is the most critical part of your health. And not getting enough sleep will make gaining muscle and losing body fat impossible. But sleep conditions, such as insomnia, are widespread, and, unfortunately, many people have to suffer from sleep issues routinely. However, one natural herb is promising for its effectiveness in improving your sleep quality, so you can continue to make the gains in the gym you want. This herb is cannabidiol (CBD)–specifically CBD sleep gummies.
CBD is widespread these days, but many people wonder what it is, what it does, and how effective it is. CBD advertised for its health benefits is relatively new, so some people are skeptical if it works and of its potential side effects. Furthermore, it often gets confused with its cannabis cousin, THC, which causes a high that many users would like to avoid. 
THC can be an effective remedy for improving your sleep, but what if you don’t want to experience the mind-altering effects it causes? Well, CBD can vastly improve your sleep without any psychoactive effects. 
CBD is found in the cannabis plant Cannabis sativa. THC is another cannabidiol found in cannabis, except it’s known for the psychoactive sensation of getting high. However, CBD isn’t psychoactive, which makes it alluring to people who want to receive the benefits cannabis offers without mind-altering effects. 
There are various ways to consume CBD, including oil extract, topicals, vapes, tinctures, and gummies (edibles). This article will cover how CBD can improve your sleep and provide other benefits, such as pain relief. We’ll also cover the different ways to consume CBD and why you should take CBD gummies before bed. 
Benefits of CBD

CBD has many benefits, including pain relief, decreased stress and anxiety, and better sleep. It has similar benefits to its hemp brother THC, except without all the psychoactive effects THC causes. 
CBD Benefits

Better Sleep: This 2019 study found that CBD can be effective in improving your sleep (1). 
Less Anxiety: Taking 300 mg of CBD can significantly reduce your anxiety levels (2). 
Pain Relief: Studies have shown that CBD affects your endocannabinoid (regulates pain) receptor activity to reduce chronic pain (3). 
Reduce Muscle Soreness: CBD may also be effective at reducing muscle soreness after a workout or sporting event. 

Besides the high many marijuana users experience, many other alternatives such as pharmaceutical drugs have side effects, including fatigue, insomnia, and sexual dysfunction. Comparatively, CBD has minimal side effects–although, some users report dry mouth, diarrhea, reduced appetite, and drowsiness. 
How to Take 
You can consume CBD in various ways, including CBD gummies, CBD oil, and CBD topicals. Below we’ll dive into the differences between different CBD consumptions and the pros and cons. 

Gummies (Edible): If you have a sweet tooth, you’ll want to consume CBD via gummies. That’s because gummies come in different flavors and taste good. However, CBD gummies must go through your digestive system since they’re taken orally, so they won’t be as fast-acting as other methods.
Oil: CBD oils have to go through your digestive system, too, although you can put them underneath your tongue, allowing them to travel through your system faster. That’s because we have tiny blood vessels in our tongues. Also, oils can be consumed through your favorite beverage (tinctures), including coffee and tea, and you can even make a CBD cocktail. 
Topicals: Topicals are best suited post-workout since they’ll penetrate your skin faster than edibles and help with post-workout recovery immediately. CBD topical cream gives you a cooling sensation on your skin and helps relieve muscle pain better since it’s applied directly over your muscles. 
Vapes: You can also consume CBD via smoking. This is the fastest-acting since it immediately travels through your lungs and bloodstream. However, many experts question the safety of smoking CBD. 

Why CBD Sleep Gummies Are Necessary 

Of course, insomnia and other sleep disorders are prevalent conditions many people face. And since CBD has been shown to relax you (vital for sleep), it’s an effective natural remedy to improve your sleep. So sleep CBD is necessary because it will aid you in getting optimal sleep, which is paramount for anyone’s fitness and bodybuilding success. 
Sleeping is essential for muscle-building, fat loss, and general health. Your fitness goals will suffer if you aren’t getting enough quality sleep. In addition, your gains from working out don’t happen while working out; they happen while you recover. And sleep is an essential part of the recovery process. 
One crucial hormone sleep has a significant impact on is testosterone. Testosterone is responsible for many functions, including muscle growth, libido, energy levels, and mood. A study of young men concluded that just five hours of sleep decreases testosterone by 10-15% (4). 
Featured CBD Sleep Gummies
There are a variety of CBD products available, but we want to show you a high-quality product that is a sure-fire supplement to give you a restful night’s sleep. The CBD gummy below will relax you before bed, help you fall asleep, help you stay asleep, and improve the quality of your sleep. Not only is it formulated with premium hemp, but it also contains other sleep aids such as melatonin and lemon balm. 

This CBD gummy below will relax you before bed, help you fall asleep, help you stay asleep, and improve the quality of your sleep. Not only is it formulated with premium hemp, but it also contains other sleep aids such as melatonin and lemon balm. 

Level Select CBD gummy is blended with:

750mg (25mg per serving) of CBD 
3mg per serving of melatonin
15mg per serving of lemon balm

This combination of ingredients is the perfect fusion for relaxation. The CBD is calming; the melatonin will promote rest, and the lemon balm produces a tranquil effect. In addition, you’ll get a tasty berry flavor of 60 gummies–it’s two gummies per serving, so it has a total of 30 servings. 
Price: $49.99
Do CBD Sleep Gummies Work? 
Evidence proves that CBD effectively provides many health benefits, including promoting high-quality, restful sleep. And gummies are an excellent way to consume them, especially if you want something palatable. Level Select CBD only derives CBD from top hemp and uses high-quality supporting ingredients, such as melatonin and lemon balm. 
*Note: Take CBD gummies about one hour before bed for its full effects to kick in. 
Wrap Up 
CBD is derived from hemp, but it doesn’t give you the psychoactive effects THC does. Instead, it may supply you with various health benefits, including high-quality sleep, less anxiety, and pain relief. Level Select CBD gummies are our product of choice for a restful night’s sleep. This supplement has the perfect blend of CBD, melatonin, and lemon balm for a good night’s rest. In addition, the ingredients in Level Select CBD will promote relaxation and help you fall asleep and stay asleep.   

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information. 
Follow us on Instagram, Facebook, and Twitter, and let us know what you think in the comments section on social! 
References

Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente journal, 23, 18–041. https://doi.org/10.7812/TPP/18-041
Linares, I. M., Zuardi, A. W., Pereira, L. C., Queiroz, R. H., Mechoulam, R., Guimarães, F. S., & Crippa, J. A. (2019). Cannabidiol presents an inverted U-shaped dose-response curve in a simulated public speaking test. Revista brasileira de psiquiatria (Sao Paulo, Brazil : 1999), 41(1), 9–14. https://doi.org/10.1590/1516-4446-2017-0015
Darkovska-Serafimovska, M., Serafimovska, T., Arsova-Sarafinovska, Z., Stefanoski, S., Keskovski, Z., & Balkanov, T. (2018). Pharmacotherapeutic considerations for use of cannabinoids to relieve pain in patients with malignant diseases. Journal of pain research, 11, 837–842. https://doi.org/10.2147/JPR.S160556
4. University of Chicago Medical Center. (2011, June 1). Sleep loss dramatically lowers testosterone in healthy young men. ScienceDaily. Retrieved June 12, 2022 from www.sciencedaily.com/releases/2011/05/110531162142.htm