Tag: Roundups
The 8 Best Online Personal Trainers of 2023
Working with a personal trainer can be a huge boost to your workout regimen, but also a huge hit to your wallet. The best online personal trainers offer some of the benefits of an in-person trainer, but for a fraction of the cost. Instead of meeting up at a gym, you can use some of our picks to…
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The 12 Best Budget Home Gym Equipment of 2023
If you’ve thought about building your own home gym, you’ve likely had that wallet-draining feeling that potentially scares you away from the blueprints. Yes, you can spend too much on home gym essentials — as you can on workout apparel, high-protein foods, or any fitness-related expense. The best budget home gym equipment can make your training layout as engaging and…
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The 9 Best Workout Apps for Women of 2023
With technological advances and even AI capabilities, the best fitness apps can supercharge your fitness routine. If you’re traveling, have a crazy schedule, have no equipment, or just have a big personal space bubble, take advantage of these apps to help hit your fitness goals. Whether you’re focused on cardio workouts, strength, weight loss, yoga, or barre, there’s…
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The 7 Best Portable Home Gyms of 2023
There are countless benefits to owning a home gym, but having a full-fledged setup at your disposal won’t be as effective if you’re constantly on the go. After all, you can’t exactly tote your home gym essentials with you during travel without a freight truck and a ton of patience. The best portable home gyms can help you stay on top…
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The 6 Best Recumbent Bikes for Seniors of 2023
If you find it getting harder and harder to climb up onto your bicycle, it might be time to switch to a recumbent bike. The best recumbent bikes for seniors get your blood pumping while also minimizing lower back, hip, and knee discomfort with reclined seats and backrests that more comfortably distribute your body weight as you pedal….
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The 8 Best Fitness Apps of 2023
In today’s fitness realm, it seems there’s an app for every training discipline. These online workout programs can deliver the coaching, tips, motivation, and (of course) daily workouts you need directly to your trusted smartphone or tablet. The best fitness apps combine that library of information with engaging, easy to use interfaces that work with your fitness goals. With so many…
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The 6 Best Air Bikes of 2023
The best air bikes are different from standard exercise bikes in a few key ways. First, they usually include elliptical-style handles that you push and pull in tandem with your pedaling, thus providing the kind of full-body workout you won’t find on most bikes. Second, air bikes are motorless — resistance is generated naturally by the fan at…
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The 7 Best Compact Ellipticals of 2023
Training on an elliptical can be an efficient and low-impact way to work both your upper body and lower body simultaneously. As effective as these machines can be, not every athlete has the space to accommodate these larger pieces of home gym equipment. Thankfully, the best compact ellipticals bring all the perks of a full-size elliptical to your space without taking…
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The 7 Best Mini Exercise Bikes of 2023
It can be difficult to stay active if you’re confined to a cubicle or stuck on a couch recovering from injury, but even a little physical activity can go a long way. Mini exercise bikes, like under-desk treadmills, are a popular tool for those seeking a low-impact way to keep their blood pumping while recovering or racing to…
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The 8 Best Vertical Climbers of 2023
Looking for a low-impact cardio workout that still delivers a noticeable sweat? Training with a vertical climber has been shown to increase your caloric burn and maximal heart rate more than cardio machines like rowers or treadmills. (1)(2) The best vertical climbers also boast compact footprints and added resistance levels to generate workouts that engage your full body while taking up less space…
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