Tag: Roundups
The 9 Best Clean Protein Powders of 2023
What makes a protein “clean”? That’s a good question that can be approached in several ways, but we find that the best clean protein powders tend to have a small list of ingredients — three to five is ideal — and are free of artificial, impossible-to-pronounce additives. Purveyors of clean proteins are transparent about how they source them…
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The 6 Best Treadmills with iFit of 2023
If you’ve found yourself in a rut with training, online workout programs can be a great tool to keep your sessions fresh. One such service is iFit, boasting over 17,000 live and on-demand fitness classes. The program is so popular that it’s been integrated into many top-performing cardio machines, including treadmills. The best treadmills with iFit take full advantage of the online…
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The 8 Best Meal Delivery Services of 2023
No matter your fitness goals — muscle gain, simple maintenance, weight loss, etc. — having your nutrition dialed in is a must. Unfortunately, though, finding the time to shop for your groceries can be harder than your last workout. The best meal delivery services can help, bringing all your ingredients and meals directly to your doorstep for more convenient meal prepping….
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The Best Compact Exercise Equipment of 2023
Not everyone has access to a warehouse-sized commercial gym or a room in their home they can stock with cardio machines and free weights. It’s important, then, to identify and highlight the best compact exercise equipment on the market. Size, after all, isn’t an indicator of quality. When selecting the best compact exercise equipment, consider both your own…
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The 6 Best Weight Loss Programs for Women of 2023
It’s true for both men and women that weight loss happens in a caloric deficit, whether it’s through nutrition or exercise. Research has shown that basic weight loss strategies don’t differ that much between men and women (1), but there are other important factors to consider when choosing the best weight loss programs for women. When it comes…
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The 7 Best Treadmills for Heavy People of 2023
For athletes with larger bodies, it can be difficult to find home gym equipment that can support a wider range of weights. Thankfully, treadmills can accommodate many sizes, with plenty showcasing sturdy, durable builds capable of accommodating the extra pressure. The best treadmills for heavy people often showcase broader weight capacities, powerful motors, lengthy running decks, and other conveniences that make working…
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The 8 Best Cushioned Treadmills for Small Spaces, Streaming, and More for 2023
A treadmill is usually one of the anchors of an excellent home gym set-up. Not only can it help you run off calories and get your miles in regardless of the weather, but a good cushioned treadmill may reduce the impact your joints take from repeated footstrikes on concrete or pavement. With a bit of research, buying a great…
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The 7 Best Probiotics for Men of 2023
Your gut microbiome consists of trillions of living (yes, living) bacteria called probiotics. These microorganisms are vital to your immune and digestive systems, and can even influence your mood and energy levels. (1) Now, eating a well-rounded diet containing probiotic-rich foods like yogurt and kimchi is always a good way to keep your bacteria count in check, but probiotic…
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The 7 Best Commercial Treadmills of 2023
The best commercial treadmills are designed to withstand constant use, whether it’s by the members of a commercial gym, the residents of an apartment complex, or a single household brimming with marathon runners. As such, they’re made from tougher stuff than run-of-the-mill models, with durable frames and brawny treads that can withstand the workout programs of a diverse…
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The 8 Best Weight Loss Programs of 2023
There is no one path to healthy and sustainable weight loss. You can dive into a crash diet or handcuff yourself to a treadmill, but short-term results aren’t worth the health risks of reckless approaches to weight management. Weight loss happens through a caloric deficit — whether that be via nutrition or exercise — and there are plenty…
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