Tag: Samson Dauda

Bob Cicherillo: ‘Chris Bumstead Could Push Samson Dauda, Big Ramy/Nick Walker If He Adds 20 Lbs’

Bob Cicherillo: ‘Chris Bumstead Could Push Samson Dauda, Big Ramy/Nick Walker If He Adds 20 Lbs’

Canadian powerhouse Chris Bumstead has steadily become one of the sport’s most popular attractions. In a Voice of Bodybuilding podcast, Bob Cicherillo argued that Cbum wouldn’t have found success without the Classic Physique division. In addition, Cicherillo examined Bumstead’s chances in a future Open show.
Thus far, Chris Bumstead has been near-unstoppable throughout his bodybuilding journey. Classic Physique, which was first established in 2016, was designed for athletes who display looks reminiscent of Golden Era talent such as Frank Zane, Robby Robinson, and Arnold Schwarzenegger. 
In 2019, Cbum dethroned the two-time Classic Physique Olympia Breon Ansley. Since taking the reigns, Bumstead’s complete physique and charisma have only bolstered the sport’s popularity. However, his career has not been without obstacles. Last year, Bumstead split with his long-time training partner Iain Valliere, who is currently in prep for the 2023 Toronto Pro Supershow. 

Approximately 12 weeks from last year’s Mr. Olympia, the 28-year-old joined Hany Rambod. Working with several top-tier athletes, Rambod is widely respected for his proprietary training strategies. He currently guides Andrei Deiu, Derek Lunsford, Hadi Choopan, and many others. Despite suffering from a torn bicep in the weeks leading up to 2022 Olympia, Bumstead refused to let the setback jeopardize his status as champion. 
And while Bumstead has publicly stated he’s on the hunt for a fifth Classic Physique title, Bob Cicherillo is confident the young star could make waves in the Open. In fact, Cicherillo argued that Cbum could potentially hold his own against names like Nick Walker and Samson Dauda with an added 15-20 pounds of muscle. 
Read also Every Mr. Olympia Classic Physique Winner Since 2016

Cicherillo highlighted a conversation he had with Bumstead recently about whether or not Chris would have a career without Classic Physique.
“I got to ask the golden question Chris, nobody has ever asked Chris this question. The Classic Physique division was put in not that long ago, brand new, what would you have done in your career or would you have had a career if there was no Classic Physique division?” asks Cicherillo. 
Initially, Bumstead tried his luck in the Men’s Open division. He later decided it wasn’t a suitable fit. 
“I almost retired. I’m not going to lie, in 2016, I turned pro as an Open bodybuilder at heavyweight, at heavyweight, not superheavyweight. At 6″1′ I was probably one of the smallest guys on stage. I know a lot these judges were here judging me, so thank you for that pro card, I appreciate it. Honestly, I was ready to be done.
I didn’t think I had a future in Open bodybuilding. It wasn’t something for me. It’s probably every single year, every single day when I step on stage, I’m so grateful for the Classic Physique division. I think it’s opened up such a bigger variety of scope of people to watch the sport and come into it. It’s a much more modern age thing,” Bumstead explained. 
Bob Cicherillo argued that Bumstead wouldn’t have the success he enjoys today without the Classic Physique division. 
“Dan [Solomon] isn’t that something? To think how different the landscape would have been if this division doesn’t exist, Cbum doesn’t exist. At least in the terms we know now, he’s amassed a huge following,” Cicherillo said. 
“To take his physique and to get himself in conditioning and retain the amount of size that’s necessary and put it all into a beautiful package that has brought him Olympia titles. So, I mean, I think I have more confidence in Chris’ physique than he did back in the day when he first started. The question is, would he have the success that he has?” Bob Cicherillo asks. 
“Chris was quick to point out without this division he probably wouldn’t have done much of anything. Why is that? I don’t think he’d have the confidence that he clearly has now. He had some success but like he said, it took him a while to even get to that level. Then, he was in with the Open bodybuilders, he started as an Open bodybuilder. I don’t think he would have done poorly. Clearly he has the tools or he wouldn’t be where he is today.”

Given rampant talks about Cbum moving to the Open, Bob Cicherillo gave his take on the matter. 
“The question remains, could he have done well in the Open? A lot of people think if he just stepped into the Open now, even where his weight is, that he would do well. I don’t know if I’d go that far. Well, yes. He would be a contender and he would be up there. No question he’s a top 10 guy. The question would be can he break the top three? Would he be a contender for the title?” 
According to Cicherillo, Bumstead could be a top-three Mr. Olympia threat with an added 15-20 pounds.
“Could he stand next to a Samson Dauda, a Big Ramy, a Nick Walker, any of the current guys occupying those top five top six slots? I believe with 15-20 pounds he probably wouldn’t sacrifice too much conditioning,” added Cicherillo. 
This isn’t the first time Bumstead competing in the Open has been brought up. Bumstead tackled the subject himself during a recent The Truth Podcast with Hany Rambod. He made it clear that he would compete at the Arnold Classic in the Open if they made the show two or three weeks after Mr. Olympia. 
Fans and Bob Cicherillo included, are looking forward to seeing Bumstead step back on stage. He will put his Classic Physique title on the line in November, where he will aim to become a five-time champion. 
You can watch the full video from the Voice of Bodybuilding podcast below: 

RELATED: Kevin Levrone Says Chris Bumstead’s Physique Ushered In New Era of Aesthetics In Open Bodybuilding
Published: 26 May, 2023 | 3:47 PM EDT

Derek Lunsford & Samson Dauda Stand Out as 2023 Mr. Olympia Favorites After Pittsburgh Pro Guest Posing

Derek Lunsford & Samson Dauda Stand Out as 2023 Mr. Olympia Favorites After Pittsburgh Pro Guest Posing

Jim Manion’s 2023 Pittsburgh Pro concluded with six new champions. However, one of the biggest talking points of the weekend was the guest posing spectacle, which featured Derek Lunsford, Nick Walker, Samson Dauda, Mamdouh ‘Big Ramy’ Elssbiay, Hunter Labrada, and Shaun Clarida.
Brimming with contenders, the Men’s Open division continues to add excitement to the sport, and the division has seen major changes as of late. At last year’s 2022 Pittsburgh Pro, Big Ramy failed to show up. Instead, Derek Lunsford took his place and dominated headlines for weeks. He posed alongside Quinton Eriya, Nick Walker, Brandon Curry, and Labrada. While Ramy later apologized for his absence, some were concerned that his misstep might cost him on the horizon. 
In Sept. 2022, Derek Lunsford accepted a special invitation to compete in the Open class at Mr. Olympia. With zero size limitations, Lunsford would shock the world by taking second place to his teammate and newly crowned champion, Hadi Choopan. Surprisingly, Ramy fell to fifth. 
Pittsburgh Pro Guest Posing / gilcoproductions
Nick Walker, who earned third at the same contest, made a quick turnaround at the 2023 Arnold Classic in March. He entered the show as the on-paper favorite but was outmatched by Samson Dauda in second place as judges deemed the Nigerian’s physique more complete.
With this year’s Mr. Olympia show taking place in less than six months, many of the division’s top contenders stormed the 2023 Pittsburgh Pro for a special guest posing appearance. Given the shape and fullness of Lunsford in the 2023 off-season, many fans believe he has the greatest chance of dethroning Choopan in November. 
Is Derek Lunsford or Samson Dauda the 2023 Mr. Olympia No. 1 Contender? – Pittsburgh Pro Guest Posing Highlights
Find pictures and videos below from the guest posing event at the 2023 Pittsburgh Pro last weekend: 

Given the physiques on display in Pittsburgh, it’s safe to say this year’s Mr. Olympia contest will be immensely competitive. Some Open contenders such as Nick Walker believe Choopan won’t repeat as champion.  With that in mind, ‘The Mutant’ envisions the next Mr. Olympia title being won by himself or Lunsford. 
Two-time Arnold Classic winner William Bonac also chimed in on the 2023 Olympia discussion. He appeared on The Menace Podcast with Dennis James and recently predicted Choopan will defend successfully. However, he acknowledged that the Mr. Olympia title is within Walker’s grasp if he can add more quad sweep. 
Meanwhile, Samson Dauda, fresh off his 2023 Arnold Classic victory, is confident he has the skills to upset the champ. According to Dauda, if he improves his back, there are no other areas in which Derek or Hadi can beat him. 
RELATED: Ronnie Coleman Predicts Derek Lunsford Will Defeat Hadi Choopan at 2023 Mr. Olympia
Big Ramy’s plans for the rest of the year are unclear, as the former champion suggested he might take a break. Nevertheless, the 2023 Mr. Olympia contest is still generating a lot of excitement among the fans, who are eager to see how Choopan copes with the challenge of defending his title.
Published: 15 May, 2023 | 11:06 AM EDT

Natha De Asha Targets Goals for 2023 Olympia & Showdown With Samson Dauda: ‘I’m Heavier I’ve Ever Been’

Natha De Asha Targets Goals for 2023 Olympia & Showdown With Samson Dauda: ‘I’m Heavier I’ve Ever Been’

UK-based Men’s Open powerhouse Nathan De Asha is mapping out his respective 2023 bodybuilding season. In an interview with Muscular Development, De Asha discussed training, injuries, diet, Samson Dauda, and his game plan for qualifying for this year’s Mr. Olympia. 

“Yeah, I’ll be fuc**ng rock hard, I’ll be fuc**ng rock hard [If I meet Samson Dauda again],” De Asha shared discussing this year’s Olympia contest.

Despite his recent hiatus, Nathan De Asha is a proven force as a Men’s Open competitor courtesy of his massive arms, popping chest, and capped shoulders. He enjoyed a stellar 2021 season which saw him claim back-to-back titles at the Europa Pro Championships and Arnold Classic UK. En route to earning gold in the U.K., De Asha defeated a lesser-known Samson Dauda, who has since gone on to find great success in the league. 
De Asha’s momentum in Europe wouldn’t stop in his native country as he made an appearance at the 2021 Yamamoto Cup, once again laying claim to the top prize, and in the process, outpointing bronze-finisher Samson Dauda as well as runner-up Roelly ‘The Beast’ Winklaar on the scorecards. 

While De Asha has been nursing a pair of shoulder injuries for some time, it appears a comeback is on the horizon this year. The Open bodybuilding star joined Giles Thomas for an honest interview about where he intends to take his career in the coming months. 
Nathan De Asha Lays Out Aggressive 2023 Mr. Olympia Campaign; Talks Battling Samson Dauda

De Asha’s goal is to win a number of pro shows in Europe to prevent other contenders from making their way to the Olympia stage. 
“All these new pros coming through… saying the old guard is gone, my intention this year is to get all these new apparently top five Olympias, take their fuc**ng Olympia spots away. So I’m going to Spain, few Brazilians are going, I’ll beat them. Go to Spain and hopefully go to Italy and see where we’re at, maybe France also, one of them, maybe one or two of them.”
Even though he’s been away from competition for only one year, De Asha is convinced fans and competitors have forgotten the physique he’s capable of crafting. He added that he’s happier and the heaviest he’s ever been in the 2023 off-season. 
“People think I’ve been gone for years in this sport, I’ve only missed a year. I’ve missed one year you know what I mean. People think you’re never coming back but I’m here to show them it’s possible. And you know obviously, all the guys… I’ll just smoke them again mate, it’s just one of those things. I think people forget what I can bring.” 
“I’m happy and heavier I’ve ever been before,” said De Asha. “I don’t like him as a person but I like his physique I’ll be honest. I don’t like him as a person but you have to like his physique. I was a bit mad the way – I don’t understand the judging to be totally honest at the Arnold. Why? I don’t see why Nick Walker got second if Samson won it, you should have put Andrew Jacked second, I would have anyway.” 
“Seeing him doing well for himself, I congratulate him it’s probably the best Samson I’ve seen on stage, probably the biggest I’ve seen him, 290 pounds or something – absolutely massive. He and Milos are doing great things together. Hopefully, he can bring it to the Olympia this year,” added De Asha. 
De Asha Address Bicep Tears, Training Details & Diet 

De Asha revealed his training intensity will ramp up at the end of May. He’s been careful during training sessions to avoid additional injuries. 

“We been like training end of May, June, started getting back to training hoping we can qualify this year’s Olympia. We know we can qualify doing a late show. Obviously thought of Patrick Jordan, he got behind me and told me things to do. I’ve been to the Pinatta studios and they got some new machines. They have this new incline biceps curl, didn’t like it,” added De Asha. “I was careful, I felt my ankle, literally felt like I snapped me arm, I said I’m not happy, it’s sore, it’s sore. They keep telling me to go through, go through. Kept on trying to do that shit, and came home the next day in agony.” 

Despite some depression, De Asha said he’s gotten over his injuries and is determined not to let the adversity affect his mental outlook. 
“Yeah it was a big deal [to overcome that injury] but I never took it serious. A lot of these guys, their heads go because that’s all he got mate. They take it so serious. For me, I’m good at it, and its something I like doing. A lot of guys take it serious and it gets to them. I’m not going to lie I was depressed because I didn’t go to the Olympia the year before, I didn’t believe I would have been the strongest at Olympia, and then I was like, ‘Fu** I should have done it,’ and this and that. But that year, 2021, was more about the money rather than placing in the Olympia.” 
As far as nutrition is concerned, De Asha plans to start taking his diet more seriously in July. 

“I need a bit more work but it’s coming. I just got to keep plugging a lot. I think I start dieting in July probably.” 

One of the last times fans heard from De Asha, he discussed the controversial compound trenbolone. The popular drug has become a common tool used in the fitness and bodybuilding sectors. Despite its reputation for altering the mood, De Asha prefers the powerful compound because it makes him feel stronger year-round. 
With a constantly changing Men’s Open division, Nathan De Asha would certainly be a wildcard should he qualify for the 2023 Mr. Olympia. Given his history with Samson Dauda, fans would love nothing more than to see the two square off on stage again. 
RELATED: Nathan De Asha Tests Himself With A Killer Shoulder Workout
Watch the full YouTube video from the Muscular Development YouTube channel: 

Published: 10 May, 2023 | 1:48 PM EDT

Samson Dauda Says Hadi Choopan & Derek Lunsford Will Lose 2023 Mr. Olympia If He Improves His Back

Samson Dauda Says Hadi Choopan & Derek Lunsford Will Lose 2023 Mr. Olympia If He Improves His Back

Bodybuilder Samson Dauda‘s confidence is rising ahead of his next competition in November. In a recent Muscular Development interview, Dauda explained that a bigger and more detailed back is the ticket to his first Mr. Olympia title against Hadi Choopan and Derek Lunsford. 

“That’s going to be one area where they’re holding their strengths on, we need to take that away,” said Samson Dauda. 

Dauda caught the attention of the bodybuilding world last year when he turned in a sixth-place finish at the 2022 Mr. Olympia contest. At the event, he managed to push the former two-time champion, Mamdouh ‘Big Ramy’ Elssbiay who claimed fifth. Meanwhile, Hadi Choopan won with Derek Lunsford and Nick Walker taking second and third, respectively. 
Dauda immediately jumped back into a show at the 2023 Arnold Classic in March. After the prize money swelled to $300,000, a few high-profile athletes joined the show, such as Elssbiay, Nick Walker, and Andrew Jacked. At his second Arnold Classic competition, Dauda earned gold in a close battle against ‘The Mutant’ and Jacked. While some in the sport found the results controversial, Dauda succeeded in earning his invite to the Olympia stage in 2023. 

Bob Cicherillo, a notable voice in the bodybuilding community, has taken to a handful of podcasts to discuss the Men’s Open landscape. According to Cicherillo, Dauda and Lunsford are now equal threats to Choopan’s title after the Nigerian’s latest performance. Now taking a closer look at the potential showdown is Dauda, who joined Giles Thomas for a candid talk. 
Samson Dauda on Hadi Choopan/Derek Lunsford: ‘Once I Improve My Back Shots, Where Else Can They Beat Me?’ 
Dauda said he’s already eying gold at the Olympia show scheduled for November 2-5 in Orlando, Florida. 

“I mean, this one, I’m already thinking, okay, fu** we gotta go win the Olympia now,” said Samson Dauda. “A few weeks later off the Arnold stage yeah, I’m like let’s go. I mean, I’m still sort of taking it all in. Enjoying the idea, it’s the Arnold man, it just changes your life.
You sort of taking it in and enjoying the prospect of that but at no point in the back of your mind, every training session – I mean, you go to that gym, one thing is on the mind, you know what you’re training for now. I’m no longer training to be top 10, I’m not training to qualify for the Olympia, I’m not training to be in the top five, now you go into the gym training to be the Mr. Olympia, to be the greatest bodybuilder in the world. This is your moment, this is it,” says Dauda. 

“This is the moment, that’s why you got to be prepared, first, you have to fight to be in that call out, then you have to fight to win that call out. Now, this is what you train for. This is what you’re in the gym for. This is what every session, every grueling pain, everything you put your body through, okay, you have to be ready for that one moment.” 

Samson believes his back shots are the only obstacle preventing him from winning the Olympia. 
“One thing, obviously, I want to make sure that — because I know the one point that those two guys [Hadi Choopan and Derek Lunsford] will have over me will be the back shots. So that one, okay, I got to close that door. Close that gap. I probably won’t be able to pass it but I will close it enough to where it no longer is a night and day sort of thing. Once I do that, the rest of it… where else can they touch me on? 
Bring your weaknesses to match up with theirs so then you can show your glaring strengths and make those parts shine out,” added Dauda. “For us, break down our faults… break down what we know we’re weak at. Break down what anybody has an advantage over us; we say, ‘Right, let’s take it away, let’s fix that.’ So they don’t have that advantage.” 
Even if he is unable to match the back density of Choopan or Lunsford, Dauda said the improvements would be enough to sway the judges. 

“At least if we do that, it will be significantly enough to be like, ‘Okay, he might not beat them in that shot,’ but it’s enough to make them turn around and go, ‘Eh, but,’ and that’s all it needs to be.” 
“We make sure we tick so much boxes that you might beat us in this shot or that shot, but guess what, when you overall tally the score, we get a lot more points than you do and this is how a physique works, being so balanced and so symmetrical that you can’t pick out a bad pose.” 

Whether or not Choopan defends his title this year has become a topic of debate. Nick Walker is confident that the next Olympia will be decided following a battle between himself and Lunsford. He emphasized that Choopan won’t repeat as Mr. Olympia. However, William Bonac disagrees and recently stated that Choopan will definitely win at least one more Sandow, likely this year. 
RELATED: Seth Feroce Says Nick Walker ‘Allowed to Be Fuc**ng Pissed’ After Samson Dauda Loss at 2023 Arnold Classic
While Mr. Olympia is still several months away, fans will get a sneak peek of the top contenders’ physiques at Jim Manion’s 2023 Pittsburgh Pro next weekend. Hunter Labrada, Derek Lunsford, Nick Walker, Samson Dauda, and Shaun Clarida will all make special guest posing appearances. 
You can watch the full video below from the Muscular Development YouTube channel:

Published: 3 May, 2023 | 1:54 PM EDT

Bob Cicherillo Wants William Bonac to Retire on Olympia Stage & Explains Samson Dauda’s Rise to the Top

Bob Cicherillo Wants William Bonac to Retire on Olympia Stage & Explains Samson Dauda’s Rise to the Top

IFBB Pro League athletes’ representative Bob Cicherillo often lends his voice to educating bodybuilding fans on the judging of events and more. In a recent interview with Desktop Bodybuilding, Cicherillo talked about William Bonac’s exit plan from the sport and shared his thoughts on the rise of Samson Dauda. Bodybuilding veteran William Bonac has been…

Samson Dauda Shows Off Maxed Out Off Season Bulk At A Monstrous 330 LBS

Samson Dauda Shows Off Maxed Out Off Season Bulk At A Monstrous 330 LBS

Images via Instagram @samson__dauda
Pro bodybuilder Samson Dauda shares one final off season photo maxed out at 330 pounds, a weight that was always the goal but he didn’t think he would hit.
Samson Dauda has ended his off season bulk and training at 330 pounds as per his latest physique update photo. Dauda has been hyping fans throughout all of 2022 with continued off season bulking updates. Sharing his look at 320 pounds, then 324 pounds, and now finally maxing out at 330 pounds. Samson Dauda is qualified to compete in the 2022 Mr. Olympia and appears to now just be starting his contest prep and shred leading into the show.
Samson Dauda is a Men’s Open bodybuilder that many have their eye on. He has continually showed an impressive physique – and he’s been pushing the limits of just how far he can grow during the off season. His size and musculature has been so impressive that he has been labeled a FREAK – all capital letters.
In his latest Instagram update, Dauda shares a video of his latest physique and claims to be weighing in at 330 pounds. He also states that this is the max weight that he and his team have been aiming for – but he wasn’t quite sure if he’d be able to pull it off. Spoiler alert: he did. You can check out the post below:

“Finally ending this off season at 330lbs, the exact number we hoped to hit but not for one minute did I really think I was really going to achieve it ? but @milossarcev had no doubt”
– Samson dauda on Instagram
Earlier in the year, Samson Dauda started turning heads with an incredibly chiseled physique ahead of the 2022 Arnold Classic. While he didn’t take top honors at the show – he did place an impressive fourth place behind William Bonac, Brandon Curry, and Steve Kuclo. He’s since had the rest of the year to prepare for the Mr. Olympia competition. And it seems that he’s not taking any changes and pushing his size to the absolute limit.
Samson Dauda’s bodybuilding origins
Samson Dauda’s bodybuilding origins started in the United Kingdom. Born in Nigeria, he later moved to the UK and took a passion for rugby. He played rugby for his hometown in the UK. It was there that he was first introduced to the concept of bodybuilding.
Dauda was confronted by one of his teammates in the locker room. Upon seeing his physique, the teammate asked him if he would ever consider competing on a bodybuilding stage. Dauda had no idea what bodybuilding was. He had no idea what the teammate was talking about.
Fast forward a bit and after numerous suggestions, Samson Dauda decided to watch the 2013 Mr. Olympia. He was blown away. He knew it then – this is what he wanted to do. He would later compete for the first time in April of 2014. The rest is history.
Now we are looking at a bodybuilder with true freaky mass monster appeal. With his 330 pound update, Dauda shows that he has no trouble matching up to the likes of Big Ramy in terms of size. So now he needs to focus on cutting down and presenting a truly aesthetic and conditioned physique. Based on what he was able to bring earlier this year at the Arnold Classic – we can’t wait to see what kind of progress he makes over these next few months of contest prep.
Stay tuned to the Generation Iron Fitness Network for more updates on Samson Dauda and general news updates on all things bodybuilding, fitness, and strength sports!

Samson Dauda is Tipping the Scales at an Insane 324Lbs!

Samson Dauda is Tipping the Scales at an Insane 324Lbs!

Samson Dauda has gotten massive in the off season.
Men’s Open Bodybuilding athlete Samson Dauda is tipping the scales at an insane 324lbs. The French bodybuilder has been posting updates to his social media channels displaying that he’s weighing 147kgs or 324lbs.
We’ve seen Big Ramy tip the scales at over 300lbs before. We’ve seen the reigning champ hit the stage at 300lbs as well. But in reality Big Ramy doesn’t look his best unless he’s a bit below that number. 300lbs is a strong base to start from, but it doesn’t necessarily mean automatic success on the bodybuilding stage. It does however mean that the athlete has a base in which they can lose enough fat and water to showcase the tons of musculature underneath.
Samson Dauda is looking very massive these days. The Open Bodybuilding competitor has recent been posting physique updates, complete with his weight results as well. The hulking Dauda is weighing in at 324lbs. That’s no small feat to accomplish. However, it does raise some questions.

In the case of Samson Dauda we’ve never seen him hit the stage at such a high weight. We also have to keep in mind that while he may be weighing a whopping 324lbs in the off season it doesn’t necessarily mean he will when he hits the stage. What’s more likely is that Dauda will be cutting from the higher weight to come in far lighter. As said before this has the major benefit of showcasing a ton more muscle under the stage lights.
Health Concerns
But not all the questions raised are positive ones. One question in particular has played in the back of everyone’s minds in recent years.
With so many bodybuilders having passed away in recent years is skyrocketing ones weight really a good idea?
Putting such massive amounts of muscle could prove detrimental to one’s health. Every human is different of course, but there’s only so much the body can take. While we don’t want to give into fear and hysterics it is something to consider in this day and age of bodybuilding.
Nevertheless, Samson Dauda is looking pretty impressive and could shock a lot of people if he’s able to use the extra muscle to his advantage. He’s been able to maintain a small waist while packing on more mass which lends his physique a more classic look. If he’s able to bring some great conditioning and posing to the stage in his next performance who knows how far Dauda could go.

What do you think of Samson Dauda weighing in at 324lbs?
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

Samson Dauda Shares Current Weight Of 320 Pounds Ahead Of 2022 Olympia

Samson Dauda Shares Current Weight Of 320 Pounds Ahead Of 2022 Olympia

Samson Dauda is a dark-horse candidate in Men’s Open this year.
The 2022 Olympia is about five months out but many competitors are right in the thick of their prep for the show. This includes Samson Dauda, who is looking to make an impact in Men’s Open by putting n some size this offseason. It seems as though he is doing just that at his current weight of 320 pounds.
Dauda has been quiet on Instagram but decided to show off his new and improved physique. In a recent physique update, he looks extremely shredded at his current weight, which is clearly a point of emphasis preparing for the biggest show of the year.

Samson Dauda took big steps forward in 2021 finishing in the top three at all shows he competed in. Dauda was the runner-up during the Arnold Classic UK and Romania Muscle Fest Pro. He also placed third at the Yamamoto Cup Pro. This gave him some momentum heading into 2022 once he earned his qualification to the Olympia.
The 2021 Olympia took place in October and Dauda wasted no time qualifying for the next year. He won the 2021 EVLS Prague Pro, which took place in November, punching his ticket to Las Vegas in December.

Samson Dauda Continues To Add Size
Samson Dauda has been working with Milos Sarcev and the improvements have been incredible to see. This is all in hopes of making a splash at the Olympia next to the best in the world.
Big Ramy has won two consecutive Olympia titles and there are many who believe he is destined for three in a row. Outside of Big Ramy, Brandon Curry and Hadi Choopan have been near the top of the list fighting for the Sandow Trophy.

Samson Dauda is looking to make an impression during his first Olympia competition. If his recent physique update is any indication, it is clear that he will bring his best physique yet to the stage when it matters the most.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

Nick Walker, Kamal Elgargni, and Samson Dauda Team Up For Back Training

Nick Walker, Kamal Elgargni, and Samson Dauda Team Up For Back Training

Nick Walker, Kamal Elgargni, and Samson Dauda team up.
Nick Walker, Kamal Elgargni, and Samson Dauda all joined forces for an intense back day training. The three standout bodybuilders look to motivate each other to become the best versions of themselves for the 2022 season.
Team Up
Everyone loves a good team up. It’s why so many go in droves to the movie theaters to watch The Avengers to see superheroes clash and collaborate in exciting adventures. The same kind of magic occurs when bodybuilders join forces. So when 212 Olympia champion Kamal Elgargni teamed up with Men’s Open bodybuilders Nick Walker and Samson Dauda, you know something special was about to happen.
Looking to once again conquer the Olympia stage Kamal Elgargni is looking to push himself. Nick Walker is also looking to improve as well and invited both Elgargni and Samson Dauda to Tampa, Florida to get in some epic back day training.
Back Training
Each man is looking to bring something special to their respective competitions. Having other motivated athletes going for the same goal helps push a competitor to their next level. The three man team of Walker, Elgargni, and Dauda all joined forces for some intense back training.

“3 sets of underhand grip,” said Nick Walker. “We are now going to do one-arm dumbbell row. We are going to use different weight. Perform three sets of it, we’re going to go 12-15 reps. This is more of a high-volume workout. I’m going to let Kamal run the show. Only the second exercise and I’m dead.”

Full Back Training

Reverse-Grip Machine Pulldown
One-Arm Dumbbell Row
Chest-Supported Machine Row
Seated Cable Row
Hyperextensions
Cable Low Row

To see the full training session click here.
What do you think of the team up between Nick Walker, Kamal Elgargni, and Samson Dauda?
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

Samson Dauda Looks Unreal Weeks Out From The Arnold Classic

Samson Dauda looks incredible heading into the Arnold Classic.
It looks like Samson Dauda is bringing his A game to the 2022 Arnold Classic. The British bodybuilder has been showcasing a top level physique in his last several stage appearances. He has put on some incredible performances winning the Prague Pro at the end of 2021. He also cracked the top three in the KO Egypt Pro and Romania Muscle Fest Pro. With his recent updates on Instagram it’s clear that Dauda could potentially pull off a major upset in March.
Potential is something that can’t be quantified. In terms of bodybuilding you can just see it. Some individuals just have that it factor, the kind of incredible natural gifts that can carry them to dominance. It’s clear that Samson Dauda is one of those blessed individuals.
Now while he may possess genetic gifts, make no mistake, Samson Dauda had to work hard to get to where he is today. Countless days in the gym, training not only his body, but his mind as well. The constant dieting to help his recovery and fine tune his physique. Dauda like any other bodybuilder has put in the work to achieve greatness.
Incredible Potential Realized
From the looks of things Samson Dauda has put in a ton of work prepping for the 2022 Arnold Classic. The British bodybuilder has been working with veteran bodybuilder and coach Milos Sarcev to help unlock his potential. It’s clear that Dauda has turned a corner and shows such incredible musculature it’s truly mind boggling.

3 weeks out

Here we can see Samson Dauda putting in some incredibly hard training to bring his best to the Arnold Classic stage.

London UK stand up we’re hungry ???
3.5 weeks out from the @arnoldsports
Let’s go ??

There’s no doubt about it, Samson Dauda could be a dark horse to upset a lot of competitors at the Arnold Classic.
Do you think Samson Dauda can top the top three?
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News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.