Tag: Sport: Bodybuilding
International Association of Trans Bodybuilders & Powerlifters 2023 Full Results
On Saturday, Nov. 18, 2023, trans and nonbinary bodybuilders and powerlifters descended on Atlanta, GA to compete in the annual International Association of Trans Bodybuilders & Powerlifters (IATBP) bodybuilding show and powerlifting meet. Athletes competed across eight bodybuilding divisions and five powerlifting divisions. Pro bodybuilder Josey Davis returned to the stage to retain her long-standing title in women’s…
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Do All High-Carb Diets Lead to Weight Gain?
Dr. Layne Norton routinely offers his audience insight into the latest research on training and nutrition. In the Nov. 29, 2023, video on his YouTube channel, Norton tackled a 2023 cohort study in BMJ, which delved into whether higher carbohydrate intake is likelier to lead to gains in body fat than lower-carb diets of equivalent overall calories. Check it out below: https://www.youtube.com/watch?v=HIX_PRZeRW8&ab_channel=Dr.LayneNortonVideo…
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Dana Linn Bailey’s 4 Meal Prep Tips for Beginners
The 2023 Women’s Physique Olympia champion Dana Linn Bailey knows how to lean out for a stageworthy physique or to bulk up during the off-season. The former involves sustaining a caloric deficit, while the latter requires a caloric surplus. Regardless of the goal, consistency is critical for long-term success. The Journal of the International Association for the Study of…
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The 4 Back Exercises Ryan Terry Trained to Win the 2023 Men’s Physique Olympia
Ryan Terry won the 2023 Men’s Physique Olympia in November 2023, scoring a staggering jump from his seventh-place finish at the 2022 Olympia. A crucial area of improvement in his physique was his back development. Two weeks post-Olympia, Terry shared his back workout that demonstrated the four exercises Terry credits for his improved back that earned him bodybuilding’s most coveted…
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Bodybuilder Turned Lawyer Rick Collins Talks Steroids on The Mike O’Hearn Show
Former bodybuilder turned lawyer Rick Collins changed professions to represent fellow bodybuilders in their combat against legal troubles. He joined Mike O’Hearn on the Nov. 17, 2023, episode of The Mike O’Hearn Show to discuss why certain steroids are banned, the relationship between the law and performance-enhancing substances, and his thoughts on the Food and Drug Administration’s (FDA) crackdown on…
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2023 District of Taiwan Pro Bodybuilding Show Results
The 2023 District of Taiwan Pro was held on the weekend of Dec. 1-3, 2023, and it featured three IFBB Pro League divisions: Classic Physique, Men’s Physique, and Bikini. Out of those divisions, three athletes earned qualifications to compete at the 2024 Olympia Weekend in Las Vegas, NV, by winning their contests: JaeHun Park (Classic Physique), Farouq Ishimoto…
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Kaique Santos Wins 2023 Musclecontest International Mercosul Pro Men’s Physique Show
Kaique Santos is the winner of the 2023 Musclecontest International Mercosul Pro Men’s Physique show. Santos won the title in Novo Hamburgo, Brazil, on Dec. 2, 2023, defeating eight other IFBB Pro League athletes. Tamer El Guindy was the head judge. This is the final IFBB Pro League Men’s Physique show of the 2023 calendar year. Santos is…
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2023 District of Taiwan Pro Bodybuilding Show Preview
The 2023 District of Taiwan Pro takes place on Friday, Dec. 1, 2023. Three divisions will be featured: Classic Physique, Men’s Physique, and Bikini. The winner of each of those contests will earn qualification to compete in the 2024 Olympia in Las Vegas, NV, on Oct. 10-13, 2024, if they haven’t already qualified. 2023 District of Taiwan Pro…
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2023 Musclecontest International Mercosul Pro Men’s Physique Show Preview
The 2023 Musclecontest International Mercosul Pro bodybuilding show will be held on Saturday, Dec. 2, 2023, in Novo Hamburgo, Brazil. This contest is one of the final pro shows of the year, and it will feature the IFBB Pro League Men’s Physique division. Seven athletes are slated to compete, the winner of whom will earn qualification for the…
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Arnold Rosters PLUS Every Bodybuilding Era — Strength Weekly
Strength Weekly is the show taking you in depth on all aspects of the barbell game and beyond. This week, we break down the four biggest stories in strength. Rudy Kadlub has a record day, the Arnold Strongman and Strongwoman rosters for 2024 are revealed, and we discuss every era of modern bodybuilding history. Today, hosts David Thomas…
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