Tag: Sport: Bodybuilding
Discover Pro Classic Physique Bodybuilder Biki Singh’s Vegetarian Meal Plan
Many believe eating meat is indispensable for building muscle and strength as one needs sufficient protein to build muscle. However, according to the British Council, there are 1.5 billion vegetarians around the globe. This is even more significant in India due to the deep cultural roots of vegetarianism. The latest 2023 figures suggest there are around 500 million…
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Will Tennyson Eats 4 Different Olympia Champion’s Cheat Meals
Fitness YouTuber Will Tennyson attempted eating Ronnie Coleman’s 6,000-calorie bodybuilding diet in October 2023. A month later, it was time to up the ante by eating the cheat meals from four Olympia champions, three Mr. Olympias: Phil Health, Jay Cutler, and Coleman, and the five-time reigning Classic Physique Olympia champion Chris Bumstead. Check out Tennyson’s multiple feasts in the video below: https://www.youtube.com/watch?v=zLrzQ4KLB8I&ab_channel=WillTennysonVideo can’t be…
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2023 Texas State Pro/Am Bodybuilding Show Results
The 2023 Texas State Pro/Am bodybuilding show was held on Saturday, Nov. 11, 2023, in San Marcus, TX, and it featured 31 IFBB Pro League competitors from both Classic Physique and Figure divisions. The last two standing as champions were 2023 Classic Physique Olympia bronze medalist Urs Kalecinski and 2023 Figure Olympia runner-up Jessica Reyes Padilla. 2023 Texas…
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2023 Korea Pro Bodybuilding Show Results
Over 70 pro bodybuilders across four divisions competed at the 2023 Korea Pro show in Seoul, South Korea, on the weekend of Nov. 11-12, 2023. The event featured contests in 212, Classic Physique, Men’s Physique, and Bikini divisions, with 2024 Olympia qualifications awarded to all four champions. Those four champions were Gunwoo Kim (212), Jihoon Bang (Classic Physique), Juxian…
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2023 Musclecontest Fit Pira Pro Results
The weekend following the 2023 Olympia in Orlando, FL, was a busy one, with four pro shows taking place on four different continents. One of those was the 2023 Musclecontest Fit Pira Pro show in Piracicaba, Brazil, held on Nov. 11, 2023. The contest was originally set to feature Classic Physique and Bikini division shows. As of Monday,…
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2023 Romania Muscle Fest Pro Results — Samson Dauda Victorious in Men’s Open
The 2023 Romania Muscle Fest Pro was held on the weekend of Nov. 10-12, 2023, in Bucharest, Romania. Promoter Jake Wood featured nine of the 11 IFBB Pro League divisions in this show, with the main event being the Men’s Open. The 2023 Mr. Olympia bronze medalist, Samson Dauda, emerged as the champion in dominating fashion. 2023 Romania…
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30-Minute Gains — Jeremy Ethier Explains Science For Improved Training Efficiency
Many gym-goers might believe high-volume workouts are the only way to build muscle mass and strength. While sufficient training volume to near failure can be beneficial for hypertrophy, high-volume workouts comprising 25 to 30 sets lasting 90 minutes to two hours might be a schedule luxury not many people cannot afford. On Nov. 5, 2023, Built With Science…
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2023 Romania Muscle Fest Pro Preview
One of the bodybuilding traditions following the Olympia Weekend is the Romania Muscle Fest Pro. The 2023 edition of that contest is set for the weekend of Nov. 11-12 in Bucharest, Romania. Athletes in nine IFBB Pro League divisions will compete for judges, fans, and promoter Jake Wood with 2024 Olympia qualifications being awarded to the winners of each contest….
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2023 Texas State Pro/AM Bodybuilding Show Preview
The 2023 Texas State Pro/AM is set to be held on Saturday, Nov. 11, 2023, in San Marcos, TX, and there are 2024 Olympia Weekend qualification spots on the line for the Classic Physique and Figure divisions. Twenty-nine IFBB Pro League athletes are slated to compete in this show. 2023 Texas State Pro/AM Bodybuilding Show Rosters The athletes…
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2023 Korea Pro/AM Bodybuilding Show Preview
The 2023 calendar year is winding down, but there are still several weeks of pro bodybuilding shows left that comprise the beginning of the 2024 pro bodybuilding season. One of those shows is the 2023 Korea Pro/AM on Saturday, Nov. 11, 2023, in Seoul, South Korea. Athletes in the 212, Classic Physique, and Men’s Physique divisions will present…
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