Tag: Sport: Bodybuilding
Will Tennyson Attempts Eating Ronnie Coleman’s 6,000-Calorie Bodybuilding Diet
Eating in a calorie surplus is as crucial as the workout routine when following a bulking program. For many lifters amidst a bulk, consistently eating 3,500 calories or more in a day can be a chore. During the peak of his career, eight-time Mr. Olympia champion Ronnie Coleman was famous for eating 6,000 calories in the bulking phase. …
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Pro Bodybuilder Erin Sterns’ 4 Tips for Training Around Injury
Even when training with proper form and thorough recovery, mistakes and unforeseen injuries can occur while strength training. Experienced lifters who encounter muscle tweaks or strains don’t necessarily take time off from the gym if training around the injury is possible without high risk. In a video published on her YouTube channel on Oct. 11, 2023, former two-time…
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2023 Wheelchair Olympia Preview
The sixth edition of the 2023 Wheelchair Olympia competition will be held as part of the 2023 Olympia Weekend in Orlando, FL on Nov. 2-5, 2023. Men’s Wheelchair is the newest men’s division, and it has grown significantly since its Olympia debut in 2018. This 2023 edition features 12 competitors, tying 2022 for the most athletes on the Wheelchair…
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The Mike O’Hearn Show: FDA Shifts Peptides to a Schedule II Substance
On Oct. 13, 2023, Mike O’Hearn brought the owner of Titan Medical — a hormone replacement therapy clinic based in Tampa, FL — John Tsikouris, on The Mike O’Hearn Show to review the sudden shift the Federal Drug Administration (FDA) made on peptides to a Schedule II substance — the same category as “fentanyl, hydromorphone, meperidine, methadone, morphine, oxycodone, dextroamphetamine, methylphenidate, methamphetamine, pentobarbital,…
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Hunter Labrada’s Back Training One Month Out From the 2023 Mr. Olympia
It is often said that bodybuilding shows are won from the back. Posterior chain muscles are often challenging to develop as athletes cannot see them in the mirror while training. As such, establishing a mind-muscle connection is all the more critical. Men’s Open division bodybuilder Hunter Labrada fell from fourth place at the 2021 Olympia to seventh the…
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2023 Men’s Physique Olympia Preview
On the weekend of Nov. 2-5, 2023, the 2023 Olympia Weekend in Orlando, FL, will feature 11 world championship bodybuilding events. The Men’s Physique Olympia will be held for the 11th year. The 2023 edition will be historic as three different Men’s Physique champions will share the stage: reigning champion Erin Banks, three-time champion Brandon Hendrickson, and four-time champion…
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Coach Hany Rambod Trains Reigning Mr. Olympia Hadi Choopan on Chest Day
Hadi Choopan etched his name in the annals of bodybuilding by becoming the first Iranian athlete to win the Mr. Olympia contest. After barely making it to the United States due to American sanctions on Iran, Choopan bested multiple former Mr. Olympia and Arnold Classic champions to claim his maiden Sandow trophy at the 2022 Olympia. Although Choopan…
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Fitness Model Clark Bartram Reveals Prostate Cancer Diagnosis On “The Mike O’Hearn Show”
Fitness model and American Health & Fitness host Clark Bartram is a well-known fitness influencer, especially for older lifters, helping athletes retain muscle mass into their 70s. Bartram recently opened up about a formidable challenge on the Oct. 6, 2023, episode of The Mike O’Hearn Show: his prostate cancer diagnosis. Watch O’Hearn and Bartram’s long-form discussion in the video below, courtesy of…
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2023 Classic Physique Olympia Preview
The eighth edition of the Classic Physique Olympia will occur on the 2023 Olympia weekend in Orlando, FL on Nov. 2-5, 2023. It will feature 39 athletes and might be the most anticipated contest outside of the Mr. Olympia competition. There were three ways to qualify for the 2023 Classic Physique Olympia. Past champions are qualified for life, the…
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2023 Fashion Street Fitparade Hungary Pro Show Results
The 2023 Fashion Street Fitparade Hungary Pro was held on the weekend of Oct. 14-15, 2023, in Budapest, Hungary, and it was an all-women’s show. IFBB Pro League Figure, Bikini, and Wellness athletes took to the stage with hopes of being among the first to qualify for the 2024 Olympia Weekend. The winners of those contests were Jennifer…
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