Tag: Sport: Bodybuilding
How Bikini Bodybuilder Kerigan Pike Trains Back and Arms 3 Weeks Out From Competition
Kerigan Pike is a pro Bikini bodybuilder who recently competed in the 2023 Sasquach Pro, finishing 15th overall out of 44 competitors. Three weeks before the competition, Pike gave her YouTube fans a glimpse into the … Read more
The post How Bikini Bodybuilder Kerigan Pike Trains Back and Arms 3 Weeks Out From Competition appeared first on BarBend.
I Competed In My First Competitive Powerlifting Meet at Age 42 — Here’s How It Went
If you’re a regular reader, or even semi-regular reader, of BarBend, then there’s a good chance you’ve read at least one of my articles. My name is Roger Lockridge. I’ve written over 1,000 … Read more
The post I Competed In My First Competitive Powerlifting Meet at Age 42 — Here’s How It Went appeared first on BarBend.
Breon Ansley’s Back Training 9 Weeks Out from the 2023 Olympia
The 2023 Olympia scheduled for Nov. 2-5, 2023, is less than nine weeks away from the time of this article’s publication. The two-time Classic Physique Olympia champ Breon Ansley is holding his cards … Read more
The post Breon Ansley’s Back Training 9 Weeks Out from the 2023 Olympia appeared first on BarBend.
Erin Banks and Dana Linn Bailey Reveal 3 Critical Factors for Bodybuilding Success
Reigning Men’s Physique Olympia champion Erin Banks and 2013 Women’s Physique Olympia champion Dana Linn Bailey know what it takes to succeed in competitive bodybuilding. Mike O’Hearn recently sat down with both athletes in Mexico for the Sept. 8, 2023, … Read more
The post Erin Banks and Dana Linn Bailey Reveal 3 Critical Factors for Bodybuilding Success appeared first on BarBend.
4-Time Mr. Olympia Jay Cutler Trains Urs Kalecinski Through Chest Day
German Classic Physique bodybuilder Urs Kalecinski placed fourth at his Olympia debut in 2021 and won a bronze medal in 2022. Kalecinski is extremely active on social media and travels around the world … Read more
The post 4-Time Mr. Olympia Jay Cutler Trains Urs Kalecinski Through Chest Day appeared first on BarBend.
Women’s Bodybuilding Legend Lisa Lyon Dies at Age 70
IFBB Hall of Fame member and women’s bodybuilding legend Lisa Lyon passed away on Sept. 8, 2023, in her California home at the age of 70. A press release stated that Lyon died peacefully … Read more
The post Women’s Bodybuilding Legend Lisa Lyon Dies at Age 70 appeared first on BarBend.
300-Pound Bodybuilder Douglas Fruchey Demonstrates Back Training Techniques
IFBB Pro Bodybuilder Douglas Fruchey performed a pull day in the gym with bodybuilder, fitness model, and podcast host Mike O’Hearn. Fruchey competes in the Men’s Open division, toting a gargantuan 300-pound physique. O’Hearn … Read more
The post 300-Pound Bodybuilder Douglas Fruchey Demonstrates Back Training Techniques appeared first on BarBend.
How Coach Hany Rambod Helps Bodybuilders “Dry Out” Before Competition
Competitive bodybuilders are judged on muscle size, shape, symmetry, balance, separation, definition, and conditioning. To achieve a peeled look that exposes muscle detail and separation, a bodybuilder must have a low body fat … Read more
The post How Coach Hany Rambod Helps Bodybuilders “Dry Out” Before Competition appeared first on BarBend.
Phil Heath Teaches Will Tennyson How to Train Shoulders
Seven-time Mr. Olympia champion Phil Heath is among the most dominant of all time. He won his Sandow trophies in consecutive years from 2011 to 2017. Unlike other Olympia champions like eight-time champ … Read more
The post Phil Heath Teaches Will Tennyson How to Train Shoulders appeared first on BarBend.
2023 Sasquatch Pro Bodybuilding Show Results
Over 90 IFBB Pro League competitors in three divisions entered the 2023 Sasquatch Pro show in Federal Way, WA, on Saturday, Sept. 9. 2023. 2023 Olympia qualifications for Men’s Physique, Figure, and Bikini … Read more
The post 2023 Sasquatch Pro Bodybuilding Show Results appeared first on BarBend.