Tag: Sport: Bodybuilding
Multiple Studies: You Can Lift More Weight Using This Mental Technique
Fortune favors the hyped. If lift weights to increase strength, a systematic review by Cusimano et al. has some science-based advice to help you lift more: Stop scrolling on your phone between sets and start psyching yourself up. The 2022 study, entitled “The Effects of Psyching-Up on Maximal Force Production: A Systematic Review,” looked at several studies on…
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Train Chest and Back Like Five-Time Classic Physique Olympia Champ Chris Bumstead
Professional bodybuilders are on an ongoing quest to master the art and science of building muscle size, symmetry, and balance. Emulating their training methods can refine technique, accelerate progress, and garner motivation to push yourself harder in the gym. On Feb. 27, 2024, the five-time and reigning Classic Physique Olympia champion Chris Bumstead published a video on his…
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2024 China DMS Pro Bodybuilding Show Results
Diogo Montenegro and Lauralie Chapados won the Men’s Physique and Bikini division titles at the 2024 Arnold Classic but were not the only winners in those divisions on the weekend. The 2024 China DMS Pro show took place on Friday, March 1, 2024, in Shanghai, China, featuring Men’s Physique and Bikini competition. Carlos Asiedu Ocran (Men’s Physique) and Jiaqi…
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Hadi Choopan Wins the 2024 Arnold Classic
Bodybuilding fans were abuzz about the comparison between 2023 Arnold Classic champion Samson Dauda and 2022 Mr. Olympia winner Hadi Choopan in the final callout of pre-judging for the 2024 edition of the Arnold Classic in Columbus, OH. The 2024 Arnold Classic final occurred on Saturday, March 2, 2024, in the Battelle Grand Ballroom in front of a…
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Lauralie Chapados Three-Peats at the 2024 Bikini International
Aimee Delgado and Lauralie Chapados were the top two contenders for the 2024 Bikini International title at the 2024 Arnold Sports Festival in Columbus, OH. They stood head-to-head in the final callout in pre-judging on the morning of March 2, 2024. That final round was held in the Battelle Grand Ballroom of the Greater Columbus Convention Center on…
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Diogo Montenegro Wins 2024 Arnold Classic Men’s Physique
The pre-judging round for the Men’s Physique division at the 2024 Arnold Classic was held on the morning of Saturday, March 2, 2024 at the Arnold Expo stage in Columbus, OH. Diogo Montenegro, Vitor Chaves, Vinicius Mateus Vieira Lima, and Kyron Holden were considered the top contenders for the title due to their appearance in the final pre-judging…
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2024 Bikini International Pre-Judging Report
Defending two-time Bikini International champion Lauralie Chapados told BarBend in her exclusive interview that she was looking forward to her title defense at the 2024 Arnold Classic against friend and two-time Bikini Olympia and Bikini International champion Angelica Teixeira, returning to the stage for the first time since 2020. Chapados’ defense kicked off at the Arnold Expo stage in Columbus,…
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2024 Arnold Classic Men’s Physique Pre-Judging Report
The 2022 and 2023 Arnold Classic Men’s Physique Champion, Erin Banks, chose not to compete in the 2024 edition of the contest held on March 2, 2024, in Columbus, OH. That meant fans were guaranteed to see a new Men’s Physique champion crowned on the Arnold stage. Pre-judging for the Men’s Physique contest began as competitors entered the…
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Rajesh John Wins Arnold Classic Wheelchair
The 2024 Arnold Classic Pro Wheelchair competition was held on Saturday, March 2, 2024 on the Arnold Expo stage at the Greater Columbus Convention Center in Columbus, OH. This contest featured past champions Harold Kelley and Gabriele Andruilli, as well as five other contenders. Announcer Bob Chicerillo and Wheelchair Bodybuilding chairman Nick Scott introduced each of the seven…
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2024 Arnold Classic Pre-Judging Report
The 2024 Arnold Classic pre-judging occurred on Friday, March 1, 2024, in the Battelle Grand Ballroom in Columbus, OH. Eleven Men’s Open competitors from the IFBB Pro League, including defending champion Samson Dauda, faced the audience, judges, and livestream viewers at home to determine who would leave Columbus as the 2024 champion. 2024 Arnold Classic Roster After group…
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