Tag: steroids

Winstrol Benefits Vs Side Effects (Worth the Risk?)

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Winstrol (Stanozolol) has been one of the most popular anabolic steroids in bodybuilding since it came to market in 1962.
In medicine, Winstrol was initially prescribed as an appetite stimulant and mass-building agent for patients suffering from malignant and non-malignant diseases, osteoporosis and trauma.
It was later given to the elderly to reduce debility and those suffering from dwarfism, due to its stimulatory effect on the pituitary gland.
However, during the 1970s, Winstrol’s side effects became better known, with it consequently being prescribed for fewer diseases/illnesses.
Winstrol is now classed as a controlled substance and thus is illegal to use for bodybuilding purposes.
However, it remains an FDA-approved medicine for the treatment of hereditary angioedema (1), due to its ability to increase  C1 esterase inhibitor (C1INH) and C4 proteins (2). Patients however are placed on the lowest possible effective dose; indicative of Winstrol’s toxic nature.

Winstrol Benefits
Muscle Gain
Although Winstrol is predominantly used as a cutting agent, its anabolic effects and ability to add lean mass should not be underestimated.
It is common for users to build 10-15lbs of muscle when first cycling Winstrol, even if they’re in a calorie deficit.
This potent form of exogenous testosterone helps users defy the bulking/cutting cycle strategy; by building muscle and burning fat at the same time.
Thus, some users may not use Winstrol for cutting, but for a moderate lean bulking cycle. Therefore, if someone does not want to add excessive amounts of hypertrophy — Winstrol may be utilized instead of bulking steroids, like Dianabol, Anadrol or Testosterone.
Fat Loss
The main benefit of Winstrol is subcutaneous fat loss, hence how it is a popular cutting steroid. Winstrol also causes water loss (as it doesn’t aromatize), thus having a drying out/diuretic effect.
Fat loss and reductions in extracellular fluid both will promote a more vascular and defined physique.
How much fat a user loses will depend on their diet, training and dosage. However, someone regularly eating in a 500 calorie deficit and taking a moderate dosage of Winstrol (20mg/day) can expect to burn approximately 5-6% body fat from an 8-week cycle.
No Water Retention
Many anabolic steroids are estrogenic and are referred to as ‘wet’ compounds, due to the amount of water retention and bloating they cause. One unique benefit of Winstrol is that it has the opposite effect; producing a bigger, yet leaner and more aesthetic physique.
Many bodybuilders want to hide their torsos with t-shirts and jumpers when taking estrogenic bulking compounds, because of excessive water retention. However, Winstrol has a ‘photoshop’ effect, making users appear more ripped and vascular.
Enhances Endurance
Winstrol is one of the best steroids for muscular endurance, due to its stimulation of new red blood cells (erythrocytosis).
Erythrocytosis will occur with all anabolic steroids, but most will also cause dramatic weight gain and water retention.
Winstrol thus enables athletes to remain light and powerful, due to simultaneous muscle-building, fat loss and water loss.
Increases Strength
Winstrol significantly increases strength, due to greater levels of protein synthesis and nitrogen retention inside the muscle cells.
With Winstrol depleting intracellular water levels, it isn’t the most potent of AAS at enhancing strength. This is due to decreased levels of adenosine triphosphate production inside the muscle cells — a protein molecule crucial for energy.
Those who are relatively new to anabolic steroids can add 15-20lbs on their big compound lifts on Winstrol. This is a dramatic increase, considering most bodybuilders will be in a calorie deficit when taking this steroid; and thus are aiming to simply maintain their strength.
Note: The extent of Winstrol’s benefits will depend on the person’s genetics, dosage, cycle length, training and diet. For maximum fat loss, users should eat in a small calorie deficit (-500). For maximum muscle gain, users should weight train 4-5x per week. For maximum results bodybuilders will utilize a dosage of 25mg/day for 6 weeks. Winstrol’s benefits will also amplify when stacked with other anabolic steroids.
Winstrol Side Effects
Liver Damage
Winstrol is one of the most hepatotoxic anabolic steroids, due to it being an oral and therefore c-17 alpha-alkylated. Thus, it must be processed by the liver before becoming active, causing additional workload to the organ.
In the short term, this can cause inflammation and ALT/AST enzymes to rise. However, in users with compromised liver function or those excessively using Winstrol — cirrhosis of the liver is possible.
Bodybuilders commonly take liver support supplements to reduce hepatic damage, such as  tauroursodeoxycholic acid (500mg/day) during their cycle. TUDCA is an FDA-approved treatment for various cholestatic liver diseases (3).
Cholesterol Alterations
Low-density lipoprotein (LDL) cholesterol will rise significantly, with high-density lipoprotein (HDL) dropping; resulting in higher blood pressure and an increased risk of myocardial infarction.
This cardiovascular side effect is particularly notable on Winstrol, due to it being an oral steroid, and thus hepatic lipase being stimulated in the liver; which can cause further reductions in HDL cholesterol.
Furthermore, a lack of estrogenic conversion can exacerbate blood pressure, with estrogen having a positive effect on cholesterol.
Bodybuilders often supplement with fish oil (4-5g/day) and implement regular cardiovascular exercise to prevent blood pressure levels from rising excessively. However, the risk of cardiac damage will often depend on the person’s genetics and if they are susceptible to heart disease.
Joint Pain
The advantage of water loss is a more ripped appearance, due to less extracellular fluid obscuring muscle definition.
However, the disadvantage to this diuretic effect is less cushion for joints, which can be painful — especially for older steroid users.
Winstrol, in this regard, is the opposite of Deca Durabolin — which can actually improve joint health, due to increased production of synovial fluid.
Thus, if someone is regularly using Winstrol for cutting; it may be beneficial to utilize Deca Durabolin in  off-season bulking stacks to protect their joints long-term.
Testosterone Suppression
Winstrol, like all anabolic steroids, causes damage to the hypothalamic-pituitary-testicular axis (HPTA); thus causing the shut down of endogenous testosterone. This is mostly a short-term side effect; however, due to the potency of Winstrol, low testosterone levels can be experienced for several weeks or months following cycle cessation.
Low testosterone can cause people to have less well-being, diminished sexual function and testicular atrophy.
Thus, bodybuilders commonly utilize a post cycle therapy (PCT) to accelerate the recovery of their testosterone production.
Common PCT medications effective in treating hypogonadism include: Nolvadex, Clomid and hCG.
Nolvadex or Clomid is sufficient for single-steroid cycles; however, all three can be utilized together if a potent stack has been taken. hCG is predominantly used for its ability to restore sperm reduction, rather than to recover endogenous testosterone by itself.
Acne
Winstrol is a DHT-derivative and thus has the potential to stimulate the sebaceous glands and block pores; due to excessive sebum production.
However, the androgenicity of Winstrol on paper is notably lower than other anabolic steroids, such as Dianabol and Testosterone; therefore this side effect is unlikely to be severe.
Hair Loss
DHT (dihydrotestosterone) levels will rise on Winstrol, accelerating thinning or recession of the hair on the scalp. Although bodybuilders predisposed to male pattern baldness may experience notable hair loss, this side effect is unlikely to be dramatic for most users; due to Winstrol’s mild level of androgenicity.
Finasteride and other medications commonly used to inhibit hair loss will be ineffective on Winstrol, as it’s not a substrate for the 5α–reductase enzyme. In short, Winstrol doesn’t convert testosterone to DHT, as Winstrol itself is already a derivative of DHT; thus blocking such a conversion is futile.
Virilization
Winstrol often causes masculinization in moderate dosages, due to a low affinity when binding to SHBG, and thus dramatically increasing free testosterone levels.
Therefore, Winstrol generally isn’t a suitable steroid for women — if they want to remain looking and sounding like a woman. The only exception to this is if very small dosages of Winstrol are taken. However, such a protocol is unlikely to surpass the results of taking more female-friendly steroids, such as Anavar.
Note: The extent of Winstrol’s side effects will depend on the person’s genetics, dosage, cycle length, training and diet. For decreased side effects, men shouldn’t take more than 25mg/day for longer than 6 weeks. Winstrol’s side effects will worsen if stacked with other anabolic steroids.
FAQ
Oral Winstrol vs Injectable Winstrol
Oral Winstrol has a lower biological availability, due to passing through the liver and glucuronidation.
Thus, oral Winstrol is more easily broken down and cleared by the body; thus more regular dosing is needed to maintain peak serum testosterone.
Therefore, with injectable Winstrol, users are effectively taking a higher dosage; due to higher biological availability.
Hepatotoxicity is also reduced with injectable Winstrol, as it only strains the liver upon exit — rather than upon entry and exit. Thus, AST/ALT enzymes are likely to be reduced when injecting.
Equally, injectable Winstrol may also result in less cardiovascular risk, as hepatic lipase will not be stimulated and thus HDL cholesterol levels may not decline as significantly.
Thus, injectable Winstrol is a better option for many bodybuilders, as it essentially amplifies results without having to increase the dosage. Decreased hepatotoxicity is another notable benefit.
However, oral Winstrol is more convenient, especially as Winstrol injections can sometimes be painful.
Do Winstrol’s Benefits Outweigh the Side Effects?
For most people, Winstrol is perhaps an unnecessary steroid, as more mild compounds can be utilized (that are less hepatotoxic and cardiotoxic).
For example, Anavar can be taken when cutting; which essentially is a much safer compound that replicates many of Winstrol’s benefits.
Also, in terms of building lean muscle, there are various bulking steroids that are superior to Winstrol (in terms of effectiveness).
In terms of safety, Testosterone in the off-season would cause significantly less damage to the heart, as well as greater muscle hypertrophy and strength.
Furthermore, if someone wanted to take Winstrol purely for its benefits and had little interest in the severity of its side effects — Trenbolone is a more potent compound that produces better results (in terms of fat loss and muscle gain).
Can Winstrol Cause Gynecomastia?
Winstrol is unlikely to cause gynecomastia as it does not aromatize, or directly stimulate estrogen receptors.
However, in bodybuilding dosages, Winstrol can increase progesterone — a female sex hormone that can potentially cause gynecomastia.
Anti-estrogen medications actually have an inhibitory effect on progesterone and thus can be taken if nipples start to become puffy when on Winstrol. Letrozole (Femara) and Anastrozole (Arimidex) are a couple of examples that bodybuilders commonly take.
However, anti-estrogens should only be taken as a last resort — and if blood pressure isn’t overly high. This is because AEs further reduce HDL cholesterol, exacerbating blood pressure.
Note: If Winstrol is stacked with an estrogenic steroid, the risk of gynecomastia can increase.
Are Winstrol’s Benefits Permanent?
Muscle gains, strength and fat loss are permanent from a Winstrol cycle; however, should someone cease training; results can diminish.
However, due to steroids permanently altering myonuclei, when a person lifts weights again — muscle size and strength are restored.
Someone can even appear a little bigger and fuller after a Winstrol cycle, due to increased levels of intracellular fluid post-cycle (as Winstrol’s diuretic effects wear off).
Fat loss on Winstrol is also permanent; however, if a person overeats post-cycle, subcutaneous fat can accumulate (as normal).
How Quickly Does Winstrol Work?
How fast Winstrol works with peak serum testosterone levels, will depend on the method of administration.
Winstrol Depot (injectable) has a half-life of 24 hours and thus is slower-acting than oral Winstrol, which has a 9-hour half-life.
Thus, oral Winstrol is superior for faster results, which can be experienced in the first week of a cycle.
Injectable Winstrol can take a little longer to kick in, however due to its higher biological availability the results by the end of the cycle may be slightly more noticeable.
Summary
Winstrol’s benefits are certainly tempting for the bodybuilder looking to get ripped, whether for cosmetic or competitive purposes.
However, Winstrol’s side effects are enough to make someone think twice as to whether it is worth the hepatic and cardiac damage, in the quest for adding moderate amounts of muscle and fat.

Can You Safely Take Steroids? The Truth

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

The benefits and side effects of anabolic steroids are well documented.
However, is there a middle-ground whereby a person can take steroids in a safe manner?
Discover how a person can amplify/reduce the risk of steroids, by controlling a variety of different factors — and whether they are indeed safe. 

FDA-Approved Steroids
During the 70s in the golden era, bodybuilders such as Arnold Schwarzenegger could simply book an appointment with their doctor and be prescribed steroids to aid their bodybuilding endeavors.
However, doctors ceased giving out prescriptions when the side effects of steroids became well known.
Furthermore, anabolic steroids are now classed as controlled substances and thus are illegal in many countries today.
Thus, several anabolic steroids that were once used in medicine to treat osteoporosis and cachexia are no longer used.
However, a limited number of steroids remain FDA-approved today, such as Anavar (Oxandrolone), Testosterone, Anadrol (Oxymetholone) and Deca Durabolin (Nandrolone).
Thus, medically the above steroids are considered safe — at least when taken in therapeutic dosages and under expert supervision to treat a medical condition. Yet, these same steroids remain illegal when taken for cosmetic/bodybuilding purposes.
Some Steroids Are Safer Than Others
The health implications of each anabolic steroid can vary. As a general rule, the more advantageous the steroid, the more side effects it will produce.
Testosterone perhaps is the exception to this rule, hence its popularity among beginners during a first steroid cycle.
Testosterone, Deca Durabolin and Anavar are some anabolic steroids that are mild.
However, steroids such as Anadrol, Trenbolone and Winstrol are considered harsh.
Equally, stacking steroids together will increase the severity of side effects.
Here is a list of the 7 main steroids used today in bodybuilding, in order of safest to most dangerous.
Safest

Testosterone
Deca Durabolin
Anavar
Dianabol
Trenbolone
Winstrol
Anadrol

Least Safe
This is just a general list and exceptions apply, thus someone may be genetically more susceptible to certain steroids versus others.  
For more information on the safest steroids for bodybuilders, read this post.
Pharmaceutical Grade vs Underground Labs
The manufacturer of a product can also influence whether it is safe or not to take.
For example, a pharmaceutical-grade steroid produced by scientists in a certified and regulated laboratory is much safer than a dealer making the product in their own kitchen or basement.
This is why pharma-graded steroids fetch a significantly higher price on the black market, versus an underground lab product.
Minimizing Steroid Side Effects
It is possible to treat and minimize steroid side effects by using natural supplements and medications. For example, TUDCA (tauroursodeoxycholic acid) is a naturally occurring bile salt that can be taken in supplement form; and has been shown to reduce liver damage (1).
Thus, bodybuilders often take 500mg/day of TUDCA when taking hepatotoxic oral steroids — such as Winstrol, Dianabol and Anadrol.
Also, bodybuilders can supplement with 4-6g/day of fish oil to improve high-density lipoprotein (HDL) cholesterol values and decrease the risk of myocardial infarction. Some research suggests this can be beneficial for users suffering from high blood pressure; albeit ineffective in normotensive persons (2).
Less serious side effects such as hair loss and gynecomastia can also be treated, with bodybuilders taking DHT-inhibitors such as Finasteride to decrease scalp inflammation.
Also, bodybuilders can take aromatase inhibitors (AIs) and selective estrogen receptor modulators (SERMs) to prevent gynecomastia. However, users should be cautious about using AIs as they will reduce the conversion of testosterone to estrogen, and thus can exacerbate blood pressure.
SERMs are a more preferred option to prevent gynecomastia, as they inhibit estrogenic activity specifically in the mammary glands; as opposed to reducing total estrogen in the body.
Low testosterone post-cycle can result in men and women having decreased well-being, libido, energy levels and sexual function. Thus, by administering a PCT (post cycle therapy), typically being Clomid, Nolvadex, or/and Human chorionic gonadotropin (hCG); bodybuilders can restore their natural endogenous testosterone production faster — alleviating such side effects.
Moderation vs Abuse
Several steroids that are FDA-approved can cause minimal side effects in clinical settings; however, the same steroids taken by bodybuilders can result in myocardial infarction or cirrhosis of the liver.
The reason for this is — when a person has been prescribed steroids they are often taken in therapeutic dosages, and for a set amount of time.
However, bodybuilders can often be aggressive with their dosing and run extensive cycles (with some taking steroids all year round).
Thus, the safety of steroids also depends on if they are taken in moderation in sensible cycles; or whether they are being abused.
If someone is looking to start taking steroids they should be aware of the addictiveness of these drugs, and thus understand that coming off them may not be as easy as planned.
Genetic Factor
Some people are genetically predisposed to heart disease, kidney disease, or liver disease; and thus will be particularly vulnerable on steroids.
However, there are others who are genetic phenomenons and no matter how much they seemingly abuse their bodies with high dosages of steroids — their labs keep coming back as healthy, with numbers in the normal range.
Thus, 50mg/day of Anadrol may be excessive for one person; whereas 100mg/day may be perfectly tolerable for another.
This is the reason why regular checkups are vital when taking steroids, so you can see how your body is coping and responding to each drug.
Mr. Olympia competitors are a good example of athletes who have won the genetic lottery, not just in terms of their ability to build exceptional amounts of muscle — but also their ability to take large amounts of drugs without falling ill.
However, that is not to say steroid-using bodybuilders don’t ever fall ill or die, because it does happen.
Steroids Shorten Lifespan
There is research suggesting that anabolic steroids can shorten a person’s lifespan.
In one study, mice who were given anabolic steroids for 6 months experienced a significantly shorter life duration, compared to non-treated mice (3).
In another study, male steroid users were over 3x more likely to die after a 7 year period than non-steroid users (4).
The number of fatalities still remained relatively small (only 1.3% of steroid users died). However, a 7 year follow-up period is only a short period of time.
Many Can Take Steroids and Live Long Lives
Although steroids are potentially dangerous and there is evidence for a shorter life expectancy — many do take steroids and live long lives.
Here are some examples of classic bodybuilders who are still alive today (at the time of writing): Arnold Schwarzenegger (age 74), Lou Ferrigno (70), Robbie Robinson (75), Frank Zane (79), Tom Platz (66), Mike Katz (77).
Also, Franco Columbu died at 78 years, Serge Nubret (72) and Dave Draper (79).
Furthermore, these were bodybuilders taking steroids at a time when no one had established their safety. Some bodybuilders even report taking a handful of Dianabol pills and swallowing them — instead of precisely tracking their dose.
Today, bodybuilders are able to mitigate the risks due to better knowledge of the compounds and careful dosing.
Thus, ex-steroid users (who are currently of old age) are living proof that some are able to take steroids safely long-term.  
Medical Supervision
It is not merely genetics as to why the majority of IFBB bodybuilders can take steroids and remain unscathed. This is because they are constantly being monitored by some of the best medical professionals.
Treating hypertension or rising ALT/AST enzymes early can be the difference in saving a person’s life.
The average man may not be able to hire world-class doctors; however, the concept of regularly getting checkups and labs monitored is crucial and a wise investment in their long-term health.
Note: Our clinic can connect you to doctors with elite knowledge regarding anabolic steroids, such as Dr. Touliatos, who provides affordable consultations for harm reduction. See our About page for more information. 
Counterfeit Steroids
As anabolic steroids are illegal and cannot be prescribed for cosmetic purposes, bodybuilders’ only option is to purchase them on the black market.
One study found that 37.5% of “steroids” on the black market contained different substances to what was listed on the label (5).
Some of these hidden ingredients can be dangerous, putting steroid users at risk. In most instances, it will be dealers swapping expensive compounds like Anavar (Oxandrolone) and sneakily substituting it for a cheaper compound like Dianabol (Methandrostenolone) — to increase their profit margin.
Thus, it is important for users to test the substance before taking it; otherwise, you cannot know whether the pill you’re swallowing or the liquid you’re injecting is genuine/safe.
Legal Implications
Even if someone is taking steroids and in good health, due to the illegality of these compounds — there is a risk of going to prison.
In the US, being in possession of anabolic steroids can result in a minimum fine of $1,000 and prison time of one year (as a first offense).
If caught selling steroids, the maximum fine is $250,000 and 5 years in prison.
For repeat offenses, fines and prison time double.
Thus, anabolic steroids are never 100% safe in terms of staying out of prison and avoiding a criminal record.
Risks of Injecting
Injecting in the wrong location can result in paralysis or death.
Thus, although it could be argued that injectable steroids are safer in regards to having decreased hepatotoxicity — administrating them is potentially lethal to the inexperienced.
Also, needle contamination is another risk and thus users should be wary of hygiene and sharing of needles.
Secondary Side Effects
Although the heart and liver are the most important organs to protect when taking steroids, there are multiple secondary side effects that can trouble users.
Thus, although someone may be able to take steroids ‘safely’; such issues may affect their quality of life or relationships.
Here is a list of troublesome, albeit not dangerous side effects:

Infertility
Acne vulgaris
Low testosterone
Gynecomastia
Bloating
Testicular atrophy
Anxiety
Depression
Increased aggression

The psychological impact of the above should not be underestimated, considering that over 47,000 people died of suicide in the US in 2019 (6).
Anabolic steroids are arguably just as dangerous psychologically as they are physically.
The comedown and significant reductions in testosterone can have detrimental effects to ‘feel good’ neurotransmitters in the brain, such as dopamine (7) and serotonin (8) .
Roid Rage
The reason why men are naturally more aggressive than women is because they have higher testosterone levels. Thus, theoretically, as steroids cause higher testosterone levels, aggression should also increase.
This can potentially be unsafe for the steroid user or those around them. If someone is already angry/aggressive/violent, then taking steroids may exacerbate such behaviour; making steroids unsafe from a psychological perspective.
Research however shows that ‘roid rage’ is not a common side effect, albeit men with preexisting psychopathology could be vulnerable (9).
Diet
A person’s diet can also exacerbate or blunt the effects of steroids. For example, if someone is taking a hepatotoxic steroid, such as Anadrol, and drinking excessive amounts of alcohol; there is a greater risk of hepatic damage.
Equally, if someone takes a cardiotoxic steroid such as Trenbolone, and has a diet rich in unsaturated fats and reduced sodium; their blood pressure will be lower than someone binging on junk food.
Can Women Safely Take Steroids?
Women are vulnerable to the same cardiac and hepatic risks as men when taking steroids.
However, one of the biggest concerns with women is preventing masculinization. Thus, they are very limited in regards to which steroids they can take without experiencing: irregular periods, clitoral hypertrophy, deepened voice, hair loss (on the scalp), hair growth (on the body) and a wider jaw.
Anavar and Anadrol however have shown to be effective steroids in preventing virilization, whilst promoting muscle gain and fat loss. These are both FDA-approved and have proven to be safe when taken in therapeutic dosages under expert supervision.
Conclusion: Can You Safely Take Steroids?
One person may be able to safely take steroids long-term and remain in good health.
However, another person may end up in the hospital or die from taking steroids in the short-term.
Thus, overall safety is dependent on the genetics of the person and how their body responds to steroids. It is very much a roll of the dice.
However, some universal rules still apply:

When anabolic steroids are taken without a medical need, health will decline
Higher dosages and excessive cycles will increase damage
A shorter life expectancy is likely
The potency/harshness of the steroid will determine the level of risk
Stacking multiple steroids together will increase damage
Buying steroids on the black market can be unsafe
Legally, it is not safe to purchase steroids (in almost every country worldwide).

5 Best Steroids for Mass (Used by Pros)

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

The primary reason people take anabolic steroids is to build muscle size and strength. In this article, we reveal the best steroids for mass and the dosages/cycles utilized by bodybuilders today.
These steroids will be ranked in order of potency from 1 to 5, with 1 producing the best results.
Note: Some of the following steroids build significant amounts of lean muscle, but not overall weight/mass gain and thus are ranked lower on the list.

1. Dianabol
Dianabol (Methandrostenolone) first became popular in the 70s, when bodybuilders from the golden era heavily relied on this steroid to bulk up.
Consequently, Arnold, Franco, Zane and others produced some of the greatest physiques of all time; still leaving fans in awe today.
Thus, it is of no surprise that Dianabol’s popularity has only increased over the last 50 years, maintaining its unofficial title of being the most popular bulking steroid on the market.
Beginners can experience 25-30lbs of weight gain during their first cycle, with roughly two-thirds of this being lean muscle and the remaining being water retention.
Exceptional increases in muscular strength are also to be expected, with users commonly adding 50lbs to their compounds lifts.
Dianabol Side Effects
Gynecomastia
Dianabol can cause gynecomastia in users due to its estrogenic nature, with the aromatase enzyme being present. Thus, users may want to keep a SERM (selective estrogen receptor modulator) close by, in case their nipples start to become puffy. SERMs, such as Nolvadex, will effectively inhibit estrogenic activity in the mammary glands; without affecting estrogen levels. This is advantageous, as estrogen contributes to some of the gains experienced on-cycle, thus blocking it is not optimal.
Liver Toxicity
Dianabol is a c-17 alpha-alkylated steroid and thus liver toxicity is certain, essentially increasing the workload on the organ. Users can take TUDCA (tauroursodeoxycholic acid) during Dianabol cycles to minimize hepatic stress, keeping ALT (alanine aminotransferase) and AST (aspartate aminotransferase) enzymes as low as possible.
Testosterone Suppression
Testosterone suppression with Dianabol is significant, with endogenous levels taking several months to restore back to normal levels. A PCT, including a SERM such as clomiphene, can help to shorten this recovery period.
High Blood Pressure
Dianabol has a significant effect on cholesterol and blood pressure, due to it being exogenous testosterone, an oral and causing water retention.
Oral steroids stimulate hepatic lipase in the liver, further reducing high-density lipoprotein (HDL) cholesterol and thus exacerbating blood pressure. The aromatizing nature of Dianabol also causes water retention, which increases blood viscosity — reducing circulation to the heart.
Dianabol Cycle

Note: The above Dianabol cycle is dosed for beginners; however, more experienced steroid users can increase the dosage up to 30mg/day and extend the cycle to 6 weeks.
Complementary steroids that can be stacked with Dianabol are Deca Durabolin and Testosterone.
2. Anadrol
Anadrol (Oxymetholone) is potentially equal to Dianabol in terms of muscle mass and weight gain; however, Anadrol does have a tendency to cause harsher side effects, hence how it’s ranked number 2 on this list.
Anadrol is very similar to Dianabol; causing impressive strength and muscle gains. The main difference between the two is that Anadrol is more androgenic, due to it being a DHT derivative and thus users can expect greater hypertrophy in the trapezius and deltoid muscles on Anadrol; as well as enhanced fat loss.
Such reductions in fat mass are one of the reasons why Anadrol can sometimes be used as a cutting steroid, especially when users are following low sodium diets to keep extracellular water retention at bay — but increasing intracellular muscle volume.
Anadrol Side Effects
Blood Pressure
When Anadrol is taken in today’s dosages of 50-100mg/day, Anadrol is possibly the worst steroid for cholesterol and blood pressure.
Anadrol’s high toxicity is perhaps why it remains considerably less popular than Dianabol (despite offering much of the same benefits).
Liver Toxicity
Anadrol is nicknamed ‘A-Bombs’, which is a fitting name considering its physiological effects can be described as dropping a bomb on the liver. Extensive cycles or high dosages surely will cause hepatic damage and potentially cause cirrhosis.
Testosterone Suppression
Anadrol is very suppressive, taking several months for endogenous testosterone levels to correct back to a normal range. PCT’s are designed specifically for potent steroids like this.
Acne and Hair Loss
Androgenic side effects like acne vulgaris and male pattern baldness are possible on Anadrol, due to it being a DHT-derived compound.
Anadrol Cycle

Note: Anadrol isn’t suitable for beginners; however, intermediate users can adopt the above dosages. Experienced steroid users who are competing and want to run aggressive cycles may even increase the dosage to 100mg/day; however, this isn’t advised.
Complementary steroids that can be stacked with Anadrol are Testosterone and Deca Durabolin. Bodybuilders also stack Trenbolone with Anadrol — however, this should be viewed as hardcore and an unnecessary stack for most users.
3. Testosterone
The first anabolic steroid ever created comes in at third on the list. However, if we were strictly weighing up the pros and cons of each steroid — Testosterone would be first.
It may not be the best steroid for mass, but it’s not far behind Dianabol or Anadrol on the anabolic scale. Also, Testosterone is far superior to Dianabol and Anadrol in terms of damage limitation, producing only mild side effects in moderate dosages. This is why doctors are comfortable prescribing it to men worldwide who naturally have low testosterone.
Testosterone is commonly used as a first steroid cycle, which typically produces 20-25lbs in mass.
Testosterone also has potent fat-burning properties, with users experiencing a notable reduction in subcutaneous fat. Thus, despite Testosterone’s powerful anabolic nature, it can also be used as a cutting steroid.
Side Effects
Blood Pressure
A modest rise in blood pressure is to be expected on Testosterone; however out of all anabolic steroids — Testosterone is the most cardiovascular-friendly.
Testosterone Suppression
Testosterone will decrease endogenous testosterone production and thus if a person wants to maintain normal testicular function — they should only utilize Testosterone in cycles; as opposed to taking it all year round (blasting and cruising).
Hair Loss/Acne
Testosterone is particularly androgenic, thus bodybuilders susceptible to acne vulgaris and hair loss/recession may experience such side effects.
Testosterone Cycle

Note: The above cycle is tailored for beginners and can be taken as a first cycle.
Complementary steroids that can be stacked with Testosterone are Dianabol, Deca Durabolin, Anadrol and Trenbolone.
Also, several cutting steroids work well in conjunction with Testosterone, being Anavar and Winstrol.
Testosterone’s versatility makes it an optimal compound for virtually any stack.
4. Trenbolone
If this wasn’t a list of the best steroids for mass, but instead the best steroids for lean muscle — Trenbolone would be number one.
In terms of pure muscle tissue being built, Trenbolone can rival any bulking steroid. However, because it doesn’t cause excessive weight gain, due to water loss and fat loss — it takes the 4th spot.
Trenbolone is arguably the most powerful steroid a person could take for transforming their body as quickly as possible. Users pack on muscle fast and burn fat at a rapid rate (with the acetate ester), thus it could be classed as the best bulking and cutting steroid respectively.
The downside to Trenbolone undoubtedly is the harsh side effects it produces, making it only suitable for experienced steroid users.
Trenbolone Side Effects
Blood Pressure
Trenbolone will cause a hefty rise in blood pressure, due to it being a potent compound — and due to its stimulative effects on the central nervous system; increasing adrenaline production. Also, a lack of aromatization can exacerbate HDL cholesterol, as estrogen is cardioprotective.
Testosterone Suppression
Endogenous shut down can be severe on Trenbolone, and thus users will need to wait several months before their testosterone levels recover, before utilizing further cycles. Failure to leave gaps like this in-between cycles can lead to permanent damage to the HPT (hypothalamic-pituitary-testicular) axis.
Acne and Hair Loss
Trenbolone has an androgenic rating of 500, indicating its potent nature in this regard. Thus, some level of hair thinning/recession/loss is to be expected; with acne probable in users genetically susceptible to overstimulated sebaceous glands.

Note: This is a sample Trenbolone-only cycle, utilized by intermediate steroid users.
Two complimentary steroids that are commonly stacked with Trenbolone for more mass are Testosterone and Anadrol. However, users should be comfortable running Trenbolone-only cycles first, before thinking about stacking it with other compounds; due to high cardiotoxicity.
5. Deca Durabolin
Deca Durabolin (Nandrolone) was a bulking steroid commonly used in the Golden Era, alongside Dianabol.
Deca Durabolin certainly isn’t the most powerful steroid on this list; however, its effects on mass aren’t to be underestimated (especially when stacked with other bulking AAS).
Deca Durabolin doesn’t just produce impressive gains in mass, but also drastically increases intracellular fluid — resulting in exceptional muscle fullness/thickness.
Furthermore, Deca Durabolin isn’t androgenic; thus it offers unique protection to hair follicles on the scalp and helps to reduce acne.
Deca Durabolin Side Effects
Impotence
Impotence or ‘Deca dick’ is a common side effect, due to a lack of nitric oxide production; as well as excessive prolactin in the bloodstream on Deca Durabolin.
Some bodybuilders have successfully overcome this side effect by taking Cabergoline, which reduces prolactin levels. Or, by stacking Deca Durabolin with an androgenic steroid, such as Testosterone, increasing nitric oxide and thus blood flow to the penis.
Testosterone Suppression
Deca Durabolin is very suppressive and thus many users will administer a PCT as soon as a cycle ends.
Cholesterol
Deca Durabolin will have a mild adverse effect on cholesterol levels. Although this is a negative, the severity is much less than other anabolic steroids — making it somewhat cardiovascular friendly in comparison.
Deca Durabolin Cycle

Note: The above cycle is suitable for steroid users who have run Testosterone before at moderate dosages, and want to take their mass gains to the next level, with the addition of Deca.
Anabolic steroids that complement Deca Durabolin are Testosterone, Anadrol and Dianabol.
FAQ
What is the Best Steroid Stack for Mass?
The best steroid stack for mass, in terms of sheer potency, would be:

Dianabol and Testosterone

Below is a sample steroid cycle of Dianabol and Testosterone when taken together:

Note: This stack should only be taken if a user has taken Testosterone or Dianabol already in solo cycles, and is comfortable with the side effects.
Considering that the above stack is the best stack for mass, it is not overly harsh in terms of side effects. Equally though, it is not suitable for beginners — but intermediate and advanced steroid users.
What is the Safest Steroid Stack for Mass?
The safest steroid stack for mass would be Testosterone and Deca Durabolin.
Testosterone is the safest anabolic steroid available, with it having only mild effects on cholesterol and posing little to no liver toxicity.
Deca Durabolin also only impacts HDL/LDL cholesterol to a mild degree, and poses no hepatotoxicity, being an injectable steroid like Testosterone
The main drawbacks with Deca Durabolin are the sexual side effects, being impotence, and lack of libido. However, this stack is a complementary duo as Testosterone can greatly reduce such side effects; due to additional androgenicity.
Below is a sample stack of Testosterone and Deca Durabolin:

Do Steroids Result in Permanent Mass Gain?
Yes, anabolic steroids permanently affect the number of myonuclei in the muscle cell; thus through the concept of muscle memory, hypertrophy can be restored at any point in time.
Therefore, not only will users retain the muscle they’ve gained from steroids, if continuing to lift weights and train, but if they stopped lifting weights and experience muscle atrophy; should they resume training in the future — the body will restore the previous muscle size in a matter of weeks.
This is why certain sporting federations are looking to ban athletes if they have ever taken steroids during their lifetime, as it has a long-term/permanent effect.
Summary
The best steroid for mass will largely depend on what the user wants to achieve.
If a person wants to strictly gain lean mass, with no water retention, Trenbolone is the best compound.
Similarly, if users want to gain as much mass as possible, and are happy to accumulate 10lbs of water retention in the process — Dianabol or Anadrol are popular options.
Testosterone however ticks most of the boxes in what people want in a bulking steroid; building significant amounts of muscle, burning fat and producing few side effects.

Anadrol vs Dbol: Which is the Better Steroid?

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Anadrol (Oxymetholone) and Dianabol (Methandrostenolone) are perhaps the two most potent bulking steroids when trying to gain mass.
They are also very similar, being wet and oral compounds; however, there are a few distinct differences that we’ll cover in this article.

Anadrol Pros and Cons
Pros:

Exceptional strength increases
Big increases in muscle mass
Trapezius and deltoid hypertrophy
Big pumps
Suitable for women

Cons:

Very high blood pressure
Extremely liver toxic
Hair loss is common
Acne is common
Can suppress appetite
Water retention

Dbol Pros and Cons
Pros:

Big strength gains
Big increase in muscle mass
Less likely to experience hair loss
Big pumps

Cons:

High blood pressure
Liver toxic
Water retention
Unsuitable for women

Similarities
Muscle Size and Weight Gain
Anadrol and Dianabol will both cause hefty weight gain in users, being approximately 20-30lbs in those new to these compounds. Approximately 30% of this weight gain will be in the form of water, and thus temporary; however, the lean muscle will stay post-cycle (if the person continues lifting weights).
Strength
Both steroids will cause significant increases in strength; however, Anadrol has the edge in this department being a DHT (dihydrotestosterone) derivative — a potent androgen.
Anadrol and Dianabol can add 30-50+lbs of strength to users’ main lifts, with Anadrol being at the higher end of this range and Dianabol towards the lower end.
Pumps
Both anabolic steroids will increase intracellular water retention and glycogen, thus enhancing pumps in and out of the gym.
During workouts, this may even be a drawback as pumps can become painful. It isn’t unheard of for someone to deadlift and experience an excessive pump in the lower back. To reduce this, users can take longer rests in between sets, as well as taking potassium and taurine supplements.
High Blood Pressure
Both steroids will significantly increase blood pressure, due to them both being c-17 alpha-alkylated compounds; and thus stimulating hepatic lipase — a liver enzyme that has an adverse effect on HDL/LDL cholesterol.
Equally, they are both estrogenic steroids causing the body to retain water. This is problematic from a cardiac perspective, as water retention causes blood to become more viscous; effectively impeding blood flow to vital organs.
Liver Toxicity
Both are orals and thus hepatotoxic steroids that will cause inflammation and damage to the liver. Taking 500mg/day of TUDCA can help to reduce hepatic inflammation, and is advised to offer maximum protection to this organ.
ALT and AST markers will rise significantly on-cycle but commonly drop back down to normal levels (in users with otherwise healthy livers).
However, taking large doses or excessively long cycles increases the risk of liver injury.
Both Can Cause Gynecomastia
Dianabol has the aromatase enzyme present, thus converting testosterone to estrogen — potentially causing gynecomastia in users.
Anadrol is also estrogenic, albeit with a different chemical structure. It doesn’t aromatize, however it does directly stimulate the estrogen receptors.
Thus, an AI (aromatase inhibitor) would be effective at preventing gynecomastia on Dianabol — but not on Anadrol. Instead, a SERM (selective estrogen receptor modulator) should be used to inhibit estrogenic effects directly in the mammary glands.
Differences
Trapezius and Deltoid Hypertrophy
Anadrol will cause greater muscle growth in the trapezius and deltoids, due to both muscle groups possessing a higher number of androgen receptors.
Thus, with Anadrol being more androgenic than Dianabol — these muscles are more likely to blow up.
The Severity of Side Effects
Anadrol typically causes slightly harsher side effects than Dianabol, causing higher elevations in blood pressure and liver enzymes in comparison.
This is most likely due to Anadrol being taken in significantly higher dosages compared to Dianabol. A typical dosage of Anadrol is 50-100mg/day, whereas Dianabol’s is 20-40mg/day.
Thus, Dianabol is actually the more potent steroid mg for mg, but because Anadrol is typically taken in higher quanitites; side effects can be more troublesome.
Anadrol can also cause acne vulgaris and accelerate male pattern baldness, due to it elevating DHT.
Although it is not recommended, some beginners can take Dbol and remain relatively unscathed. However, beginners rarely take Anadrol with its side effects being more notorious.
Appetite
Anadrol can suppress appetite, which is indicative of its destructive nature on the liver.
As the liver becomes strained processing Anadrol, the body as a self-defense mechanism reduces hunger; in a bid to reduce the workload on this organ.
However, because Dianabol’s hepatotoxicity is lower, users can often experience the opposite effect — being an increase in appetite.
Users are typically taking Anadrol or Dianabol for bulking purposes, where a calorie surplus can complement their gains. Thus, a stimulated appetite is advantageous.
Fat Loss
All anabolic steroids burn subcutaneous fat, as they are all forms of exogenous testosterone (a fat-burning hormone).
Anadrol will however burn slightly more fat than Dianabol, as it is more androgenic — with the AR (androgen receptor) playing a crucial role in adipose tissue atrophy.
This more pronounced fat-burning effect with Anadrol may not be obvious to some users, especially as it can be disguised with water retention ( on cycle).
Also, users typically will eat in a calorie surplus when bulking on both of these steroids; thus fat accumulation is common via their diet. In this instance, Anadrol will do a better job at minimizing fat gain when eating generously.
Due to its fat-burning properties and ability to fill out the muscles, Anadrol is sometimes utilized as a cutting steroid; especially among Men’s physique competitors. To avoid water retention they will typically lower their sodium intake, as the combination of estrogen and moderate amounts of sodium is what causes extracellular water distribution.
Suitability for Women
Dbol has been shown to cause virilization in women, resulting in clitoral hypertrophy and deepening of the voice (1).
Anadrol however is very well-tolerated by women, with females experiencing zero virilization side effects, even when taking mega doses of 100-150mg/day for 30 weeks (2).
The reason for this is likely related to Anadrol’s low affinity when binding to SHBG (sex hormone-binding globulin). High levels of SHBG can cause masculinization in women, as their testosterone becomes free or more active.
Winstrol is a good example of a steroid that has a high affinity when binding to SHBG, consequently causing high virilization rates in women.
Anadrol vs Dbol: Which is the Better Steroid?
The answer to this depends on what the user hopes to achieve.
For example, if a person has lagging deltoids/trapezius muscles and wants them to grow as big as possible — Anadrol is the best choice.
However, if someone wants to maintain the hair on their scalp, keeping it as thick as possible — Dianabol is a better option, due to decreased androgenicity.
Generally though, Dianabol remains the more popular steroid for men as it can match the anabolic nature of Anadrol, but with less severe side effects.
For women, Anadrol is the only suitable option out of the two.
It is very much a battle of Anadrol vs Dbol, instead of being able to take them both in a stack together. This is because liver toxicity and cholesterol values would rise dangerously high, thus taking them both simultaneously should be avoided.

Winstrol Results (Before and After Pictures)

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Winstrol (Stanozolol) is one of the most potent cutting steroids available to bodybuilders. It promotes lean muscle tissue, whilst simultaneously burning fat and enhancing muscle definition.
Vascularity and striations can also become more pronounced due to Winstrol’s diuretic qualities, reducing extracellular water retention and thus drying out the muscles. This makes Winstrol particularly advantageous pre-contest, where water and fat loss are a priority.
Winstrol is also used by athletes for superior muscular power and endurance, due to it increasing strength and muscle mass without excessive weight gain; whilst enhancing cardiovascular performance through erythrocytosis (increased red blood cells).
Below are several Winstrol before and after photos, giving potential users a better understanding of the effects this steroid has on body composition. 

Winstrol Before and After

Zac Efron’s before and after transformation is a perfect example of how a user’s body changes after a cycle of Winstrol.
Body fat decreases, whilst muscle hypertrophy increases; as well as muscle definition and vascularity.
From a typical cycle of Winstrol, users can expect to gain approximately 10-15lbs of lean muscle, with a significant reduction in body fat. The scales may not be a reliable tool to track progress, due to simultaneous muscle growth and fat loss occurring.
Thus, taking before and after pictures can give users more insight, concerning results.
Also take note of how ‘dry’ Zac’s physique is, due to Winstrol flushing out extracellular water retention. This dry look is however only temporary, with normal fluid levels returning post-cycle.
However, Winstrol’s results in terms of fat loss/muscle gain are permanent — assuming the user continues lifting weights with the same frequency and intensity.
Thus, the only incidence where Winstrol results can be lost is if a user stops training or begins to overeat post-cycle. However, should someone cease training, muscle memory can restore their previous muscle size once they return to lifting weights. This is possible through permanent changes to myonuclei from Winstrol, giving it a long-term/permanent effect.
One potentially negative with Winstrol is reduced intracellular water retention (inside the muscle cell), which can sometimes cause a flat look to the muscles. However, this is somewhat insignificant when taking into account the extra muscle size gained.
Winstrol Cycle For Men

The above cycle is tailored for intermediate steroid users. Because Winstrol is considered a toxic steroid, it is not suitable for beginners.
However, if novices are adamant about taking Winstrol, a cycle of 8-10mg/day for 6 weeks, is likely to prevent excessive side effects.
Winstrol can also be stacked with other steroids, such as Anadrol, Testosterone or Trenbolone for further results — however such stacks will significantly exacerbate side effects.
Winstrol Cycle for Women
Women who want to use anabolic steroids for cosmetic purposes generally will avoid Winstrol, as it has a tendency to cause masculinization in moderate dosages.
However, competitive female bodybuilders regularly take Winstrol in an attempt to look more ripped than their rivals (happily risking virilization side effects).

The above Winstrol cycle is tailored for women wanting to avoid masculinization side effects, hence a very small dosage of 5mg/day.
Women that want further gains, at the expense of risking their femininity, can take dosages as high as 15-20mg/day. In this instance, it is only a matter of time until the voice deepens, the clitoris enlarges and breasts shrink.
Winstrol Side Effects
High Blood Pressure
Winstrol is among the least cardiovascular-friendly steroids, significantly increasing low-density lipoprotein (LDL) cholesterol and reducing high-density lipoprotein (HDL). This is due to Winstrol failing to aromatize, as well as stimulating hepatic lipase in the liver — an enzyme that has a detrimental effect on blood lipids.
Consequently, the risk of arteriolosclerosis and myocardial infarction will increase on Winstrol, and thus users should take maximum precautions to minimize such damage. Regular checkups pre, during and post-cycle are advised, as well as adding regular cardiovascular exercise to training splits; in a bid to reduce blood pressure (whilst also stimulating further fat loss).
Research has shown that a small dose of Winstrol, being 6mg/day for 6 weeks, was enough for HDL levels to fall by 33% and LDL levels to increase by 29% (1). Considering bodybuilders can take 4x more than this dose demonstrates the level of cardiac toxicity with Winstrol.
Liver Toxicity
Winstrol is a c-17 alpha-alkylated steroid and thus passes through the liver before entering the bloodstream. By significantly increasing the workload of the liver, Alanine aminotransferase (ALT) and aspartate aminotransferase (AST) enzymes rise, indicating stress and damage to the organ.
Although liver markers can rise notably on-cycle, for many users this isn’t overly problematic, as they typically fall back into a  normal range post-cycle.
However, users with compromised liver function, or those planning on drinking alcohol or taking hepatotoxic medications in conjunction with Winstrol — are at most risk of liver injury.
Bodybuilders commonly supplement with TUDCA (tauroursodeoxycholic acid) to reduce hepatic strain. 500mg/day is advised to minimize inflammation and damage (2), which should be taken for the duration of the cycle.
Testosterone Suppression
Winstrol has a transient effect on testosterone levels, initially spiking and then dropping post-cycle. Thus, users will experience low testosterone for several weeks or months following Winstrol use.
The amount of time it takes for endogenous testosterone to recover will depend on the person’s level of steroid use, whether they take lengthy breaks from cycles, dosages and if they run a PCT (post cycle therapy).
How Long Does it Take to See Results From Winstrol?
How long it takes to see results depends on the type of Winstrol being administered. Oral Winstrol is fast-acting, with a half-life of approximately 9 hours. Thus, noticeable results can be observed in the first week of a cycle.
However, injectable Winstrol is slow-acting, with a half-life of approximately 24 hours. Therefore, users will need to be more patient for injectable Winstrol to kick in,
Whether using oral or injectable Winstrol, the results by the end of the cycle will be virtually identical — as it’s the same compound.
Summary
Winstrol’s effectiveness is undeniable, based on users’ results/before and after pictures. It is among the most potent cutting steroids on the market, for those looking to reduce subcutaneous body fat — whilst simultaneously adding lean muscle.
However, Winstrol’s side effects are also considered harsh, especially on the heart and liver. Thus, users need to take maximum precautions should they take this steroid.

10 Steroids Before and After Pictures

Just as many are aware of anabolic steroids’ notorious side effects, few need convincing regarding their effectiveness.
If you’ve known someone who has taken anabolic steroids and have observed their dramatic and rapid transformation firsthand — you will begin to understand the potency of these drugs.
Or, you may have seen your favourite Hollywood actor transform their body in a matter of weeks/months and wondered what they take to get so ripped.
No anabolic steroid works exactly the same. Thus, in this article you will see 10 before and after pictures from people who have taken various steroids — so you can see how each one affects the body differently (from an aesthetic perspective).

Steroids Before and After (First Cycles)
Educated novices will predominantly opt for Testosterone during their first cycle.
This is because Testosterone produces exceptional results, and is the least risky of options.
Testosterone poses little cardiovascular and almost no hepatic strain, which is unique compared to other anabolic steroids. This is why Testosterone is FDA-approved and prescribed to millions of men worldwide (who have clinically deficient endogenous levels).
Testosterone Before and After (Male First Cycle)

The results in this before and after are typical of a first steroid cycle, using Testosterone.
Testosterone enables users to build significant amounts of lean muscle, whilst simultaneously reducing subcutaneous fat stores. 15-20lbs of weight gain is common in novices during their first cycle.
Testosterone enanthate or cypionate are preferred esters, as they are slow-acting and thus require infrequent injections. Also, they are both cheap to purchase on the black market, making for an affordable cycle.
Testosterone Cycle for Men
Below is a sample cycle, commonly used by weightlifters to achieve a similar before and after transformation as the one above.

Anavar Before and After (Female First Cycle)

Women commonly use Anavar as their first cycle, because it doesn’t typically cause masculinization (unlike many other steroids).
Also, Anavar’s side effects are generally mild, with many females noticing no adverse effects. Plus it’s oral and thus beneficial to women put off by injectable steroids.
With Anavar, women can expect to build 7-10lbs of muscle, whilst stripping significant amounts of visceral and subcutaneous fat stores.
The scales may not fluctuate much due to this simultaneous fat-burning and mass-building effect. However, a woman’s body composition will significantly improve, with a leaner, fuller and more defined appearance.
Note: Many women will only ever take Anavar, as the majority of anabolic steroids cause virilization. The only exception to this is competitive female bodybuilders, who happily take harsher compounds,  trading their femininity for bigger muscles.
Anavar Cycle for Women

Note: The above protocol is a common Anavar cycle for women, utilizing conservative dosages to avoid virilization/masculinization. Competitive female bodybuilders may take more aggressive dosages.
Anavar Before and After (Male First Cycle)

Anavar can also be taken by men as a first cycle (instead of Testosterone) if mass gain is less of a priority — and fat loss is more of one.
Thus, this essentially is a cutting cycle that will produce exceptional fat burning and moderate lean muscle gains. The scales won’t increase like they will on Testosterone, but the lipolytic (fat burning) effects will be greater.
Anavar Cycle for Men

Male beginners can tolerate higher dosages of Anavar compared to women, as they naturally have higher endogenous testosterone levels.
Note: The majority of a steroid users’ results will occur in the first couple of cycles, as these compounds are new to the body; causing gains to come thick and fast. After this, more powerful compounds can be used to prevent plateauing; albeit with more pronounced side effects. 
Winstrol Before and After

Winstrol (Stanozolol) is a cutting steroid, used to build lean muscle mass; whilst simultaneously decreasing fat mass. It also has a diuretic effect, drying out the body and enhancing muscle definition.
Thus, its benefits are similar to Anavar’s; however, Winstrol causes harsher side effects — in regards to negative alterations in cholesterol and liver toxicity. Thus, Winstrol is not recommended for beginners.
Winstrol can cause masculinization in women; however, this may be avoided with very small dosages (no more than 5mg/day).
Dianabol Before and Ater

Dianabol is a steroid that can add up to 50lbs of mass to users when cycled multiple times and stacked with other bulking steroids.
Thus, it’s of no surprise that Dianabol is one of the most sought-after steroids on the market, due to its exceptional mass-building properties.
It was the steroid predominantly used in the golden era to bulk up Arnold Schwarzenegger and other greats from the 70s.
Even to this day, Dianabol continues to live up to its nickname — ‘The Grandfather of All Anabolic Steroids’.
Trenbolone Before and After

If there was one steroid a man could take to make him look photoshopped — Trenbolone would be it.
Trenbolone can be classed as a bulking or cutting steroid, due to its versatile nature. And it could rank at the top of each category, being an incredibly potent muscle builder and fat burner.
Trenbolone doesn’t cause weight gain like Dianabol, as it doesn’t increase water weight. However, it rivals Dianabol in terms of pure muscle tissue gained.
Trenbolone’s vast androgenicity is unrivaled, which is why it can burn significant amounts of fat — thanks to the AR (androgen receptor) stimulating lipolysis.
Trenbolone causes the greatest hypertrophy of androgen-sensitive muscle groups — such as the trapezius and deltoid muscles.
However, Trenbolone produces harsh side effects and thus should be strictly avoided by beginners. Testosterone suppression will be severe, as well as LDL cholesterol levels rising.
Deca Durabolin Before and After

The above before and after photo is a good illustration of the exceptional muscle fullness/thickness that Deca Durabolin can produce.
This effect is caused by Deca’s ability to increase intracellular fluid on-cycle; as well as promoting overall anabolism.
Deca Durabolin won’t cause incredible changes in muscle hypertrophy on its own; however, it will take mass to a new level, when stacked with other bulking steroids — such as Testosterone or Dianabol.
Deca Durabolin and Dianabol was a popular duo among golden-era bodybuilders, enabling them to successfully bulk up in the offseason. These were arguably the greatest physiques ever created — and are still idolized today.
Clenbuterol Before and After

Clenbuterol isn’t a steroid, but a sympathomimetic amine. It is often combined with anabolic steroids during cutting cycles, thanks to its potent effects on adrenaline and metabolism.
Users can experience rapid fat loss in just one short cycle of Clenbuterol, which typically lasts anywhere from 2-4 weeks.
Although muscle definition will increase on Clenbuterol, muscle size will predominantly stay the same — with its anabolism questionable in humans.
Clenbuterol’s lipolytic effects are greater than most anabolic steroids, due to it having a more stimulative effect on the central nervous system. Consequently, the spike in metabolism will enhance calorie expenditure at rest and reduce fat mass.
However, a user will become more susceptible to heart arrhythmia, nervousness or/and palpitations.
Anadrol Before and After

Anadrol is among the most powerful mass-building steroids. It is very similar to Dianabol, in regards to its ability to add strength and size — as well as being an oral.
Anadrol also is a ‘wet steroid’ meaning that it causes fluid retention when combined with a diet containing moderate amounts of sodium. Thus, it is predominantly used in the off-season as a bulking compound.
It is often stacked with Testosterone or Deca Durabolin (injectable steroids) for enhanced gains, without further compromising liver function.
Anadrol is one of the most toxic steroids you can take, in regards to hepatic and cardiac health.
HGH Before and After

Human growth hormone, or HGH, is a peptide hormone that bodybuilders take to enhance fat burning; and increase muscle hypertrophy.
HGH can take muscle gains to the next level if a bodybuilder has previously taken steroids to increase testosterone levels — but is yet to maximize their HGH.
HGH’s main benefit however is fat burning and thus its anabolic nature is milder than the average steroid.
As you can see from the before and after photo, this bodybuilder looks bigger, leaner and more defined.
However, his gut has grown in size, which is indicative of visceral fat gain. This is the fat that wraps around the organs and causes a distended look to the midsection. HGH is notorious for causing this appearance, due to it decreasing insulin sensitivity and aggravating insulin resistance — when used long term (1).
FAQ
Are Steroids Legal?
Anabolic steroids are controlled substances in almost every country in the world, thus being strictly illegal.
However, some steroids are FDA-approved in medicine, thus doctors can prescribe certain compounds (like Testosterone) within the confines of the law. However, this is to treat a hormonal imbalance, rather than being utilized for cosmetic purposes.
It’s worth noting that there are legal steroid alternatives that can produce impressive before and after transformations (see below):

The above transformations are taken from the Crazy Bulk website.
Crazy Bulk manufacture natural and FDA-approved compounds that mimic the anabolic effects of steroids — but without the side effects.
Thus, D-Bal will increase protein synthesis and nitrogen retention inside the muscle cell (a similar chemical process to Dianabol); however, it won’t increase blood pressure, raise liver values or shut down testosterone.
Furthermore, legal steroid alternatives won’t land you in trouble with the law.
How Long Does it Take to See Results From Steroids?
Some fast-acting steroids can produce results in a matter of days, such as Trenbolone, Winstrol, Dianabol or Anadrol.
You may even see a difference in muscle fullness/dryness in a matter of hours.
However, other steroids are slower to take effect, due to them having longer esters.
Although some compounds take longer to work, this does not mean that they are necessarily inferior; as the end result can be just as impressive as a shorter ester.
Do Steroids Change Your Face?
Anabolic steroids can change the structure of your face, giving it a more masculine appearance — particularly to the jawline. This applies to both genders.
Beard growth on the face can also be accelerated, with enhanced volume and thickness in previously patchy areas. This happens due to the 5a-reductase enzyme increasing the conversion of testosterone into DHT (dihydrotestosterone). Consequently, this hormone promotes hair growth on the body and face; but has the opposite effect on the scalp (accelerating balding).
One temporary downside with estrogenic steroids (Testosterone, Dianabol, Anadrol) is that they can cause water retention. This can often result in a puffy or bloated appearance to the facial region — albeit alleviating post-cycle.
After Someone Stops Steroids, Will They Lose Their Results?
Fat loss from steroids is permanent, and the only way this will reverse is if the person overeats and gains body fat.
Muscle gain from steroids is permanent if the user continues lifting weights. However, should the person cease training, they will lose their steroid-induced gains (as well as their natural ‘newbie gains’).
Scientists now understand that the permanent/long-term effects of steroids can be attributed to an increase in myonuclei.
Thus, through the principle of muscle memory, the body is able to ‘remember’ the steroid-induced muscle size and restore it in the future (2).
How Many Bodybuilders Take Steroids?
In 1989 researchers found that 54% of competitive male bodybuilders in Kansas and Missouri were taking steroids on a regular basis, with 10% of the female bodybuilders also admitted to such.
However, over the last 30 years there’s been a surge in steroid use among non-competitive bodybuilders — who take them purely for cosmetic reasons.
Currently, 1 million people in Britain are believed to be taking steroids (3) with 0.5% of the US adult population in 2004 openly admitting to taking them (4). Today this translates as approximately 1.3 million US adults, although the true figure is believed to be much higher than this; as many aren’t comfortable admitting to taking illegal drugs.
Conclusion: Are Steroids a Miracle Pill?
There is no denying the effectiveness of anabolic steroids; however, it is also important to understand the role that genetics, nutrition and workouts contribute to a person’s transformation.
Also, it is worth noting that less isn’t always more — in regards to steroid dosages and lengthy cycles.  Many people will see a person’s body dramatically improve, but won’t see the underlying cardiac or hepatic damage occurring with each cycle.
Disclaimer: We are not definitely claiming the individuals in these before and after pictures have taken any steroids mentioned in this article. They are merely illustrating the effects certain steroids have for educational purposes. 

Anavar for Women: Everything You Need to Know

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Anavar (Oxandrolone) is commonly nicknamed ‘the girl steroid‘. Although it’s popular among men, it is even more so among women — due to a lack of virilization side effects.
Thus, Anavar is one of the few anabolic steroids available, that women can take to build muscle and burn fat, without them forming a masculine appearance.
Furthermore, Anavar is an oral steroid, which is preferable to injectable steroids (for many women).
In this article, we will detail the benefits, side effects, typical results and cycle information for women on Anavar.

Anavar Benefits

Muscle Hypertrophy
Fat Loss
Enhances Muscular Endurance
Lack of Virilization

Muscle Hypertrophy
Anavar is a potent muscle-builder; however, it’s not going to transform the average woman into a 200lb man (like some might believe).
Realistically, women can expect to build approximately 12lbs of muscle from their first Anavar cycle.
This will have a noticeable effect on muscle hypertrophy, as well as enhancing muscle definition.
Muscular strength will also drastically improve, due to enhanced ATP (intracellular adenosine triphosphate) production and higher levels of exogenous testosterone; enhancing protein synthesis.
Fat Loss
Many anabolic steroids reduce subcutaneous fat — but increase visceral fat.
Thus, many steroids will cause less fat on the surface (externally); but at the expense of a bloated midsection (even when lean). This protruding abdominal appearance is indicative of high visceral fat.
However, one of the best benefits of Anavar is that it burns both visceral and subcutaneous fat; helping women to achieve a smaller waist.
This reduction in visceral fat mass is particularly beneficial for women, as they are more prone to storing belly fat. This is due to women having higher estrogen levels, causing distinct fat distribution compared to their male counterparts.
One way Anavar burns fat is simply from being exogenous testosterone — a fat-burning hormone that increases lipolysis. However, Anavar’s chemical formula also spikes T3 (triiodothyronine) levels, a potent thyroid fat-burning hormone — that also has positive effects on the metabolism.
Anavar also has a positive effect on insulin sensitivity (unlike most anabolic steroids), which is the hormonal explanation for reductions in visceral fat.
Enhances Muscle Endurance
Anavar, essentially being a form of exogenous testosterone, will increase red blood cell production; thus causing superior oxygen delivery to the muscles.
This can enhance muscular endurance, hence how some athletes try and obtain a winning edge by taking steroids.
Although users typically build moderate amounts of muscle on Anavar, they rarely gain much weight; due to a lack of the aromatase enzyme being present and simultaneous fat burning. Thus, users aren’t just building muscle but also stripping the body of extracellular water and fat mass; improving functionality.
Lack of Virilization
Women are rarely troubled with the side effects of Anavar, especially from a masculinization/virilization perspective.
However, it is not impossible for a woman’s voice to deepen, her clitoris to enlarge, or for menstrual cycles to be disrupted (if high dosages or excessively long cycles are utilized).
However, women do need to be particularly careful that the ‘Anavar’ they are taking is truly 100% Anavar (Oxandrolone) and not another substance. Anavar is often counterfeited on the black market, being replaced with Dianabol (a much cheaper steroid to produce). If a woman unknowingly takes Dianabol, virilization side effects are very likely.
Anavar Side Effects
Post-Cycle Come Down
Anavar suppresses endogenous testosterone, which isn’t just problematic for men; as testosterone remains a crucial hormone for women also.
Testosterone is important for well-being, libido, confidence and energy levels in women.
Thus, they can often feel lethargic with a low mood after taking Anavar, and thus not exempt from a post-cycle come down.
Anavar is not an overly suppressive anabolic steroid; however, if a woman’s well-being is notably affected, she may want to run a post-cycle therapy.
Women have had success in accelerating the recovery of their endogenous testosterone when supplementing with DHEA — the official prescription medication for women with low androgen levels.
DHEA – Anavar PCT For Women

25-50mg per day (4 weeks)

Cholesterol
All anabolic steroids will skew cholesterol levels in the wrong direction, with LDL (low-density lipoprotein) increasing and HDL (high-density lipoprotein) decreasing.
Anavar’s effects on cholesterol are relatively mild in comparison to other steroids; however, blood pressure is still likely to rise on-cycle.
Thus, any woman with existing high blood pressure should avoid Anavar. Performing regular cardio during a cycle will also help to regulate blood pressure.
Users should avoid taking stimulants whilst on Anavar to offer further protection to the heart.
Liver Toxicity
Anavar is a c-17 alpha-alkylated steroid and thus it is liver toxic. However, most users do not experience excessively high ALT/AST enzymes after a cycle.
Thus, Anavar is not strongly hepatotoxic, compared to other oral steroids.
However, if users are drinking copious amounts of alcohol on-cycle, taking toxic medications or stacking Anavar with other orals (such as Anadrol or Winstrol); then cirrhosis or peliosis hepatis are both possible.
Ultimately, the liver is a very resilient organ that often takes much abuse in order to fail, which Anavar is unlikely to cause by itself. However, precautions and regular monitoring of liver enzymes remains essential. Supplementing with TUDCA can also alleviate hepatic strain when taking orals like Anavar.
Typical Anavar Results (in Women)
Anavar results (in women) – 10mg per day
Notice how this woman has lost a significant amount of fat, specifically in the midsection.
Furthermore, her total weight has actually increased, indicative of muscle gain. Thus, results on Anavar should not be monitored with scales (due to simultaneous fat-burning and muscle-building) — but instead visually.
Anavar Dosage for Women
Typical Anavar dosages for women are 5-10mg/day.
Cycles often last from 4-5 weeks.
The higher the dosage and longer the cycle, the higher the risk of side effects.
However, many women barely notice any negative effects in such dosages.
Anavar-only cycles are typically recommended for women, as stacking can increase the risk of masculinization.
For more information on other anabolic steroids women can use, read our post: Best Steroids for Women (That Won’t Turn You Into a Man).
Anavar Pros and Cons
Pros:

Potent fat burner
Builds lean muscle
Mild side effects
Tolerated well by women (retaining femininity)

Cons:

Expensive to purchase
Illegal to use (for cosmetic purposes)
Often counterfeited on the black market

5 Anavar Stacks for Maximum Fat Loss/Muscle Gain

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Anavar (Oxandrolone) is a much sought-after anabolic steroid, due to its potent ability to burn fat and build muscle simultaneously. When you consider its mild nature in regards to side effects, you have an almost flawless steroid, that is well-tolerated among both genders.
Such benefits are why Anavar is still approved by the FDA in medicine today. However, it is a controlled substance and thus is illegal in most countries utilized for cosmetic purposes i.e. bodybuilding.
Although Anavar produces exceptional results as a stand-alone cycle, it can be combined with other anabolic steroids for enhanced results. Below are 5 Anavar stacks that bodybuilders commonly use and their pros/cons.

Anavar and Testosterone Stack
Testosterone, like Anavar, is one of the best tolerated anabolic steroids on the market. This makes the duo a complementary stack as side effects will still be comfortable for many users (when used in moderate dosages).
Testosterone, like Anavar, is an FDA-approved medicine; indicating its safety when prescribed under expert medical supervision.
Testosterone will speed up subcutaneous fat loss, whilst dramatically increasing muscle hypertrophy and strength. If users are new to both of these steroids and utilize this stack, muscle gains of roughly 25-30lbs can be expected in moderate dosages.
Testosterone is typically considered a bulking steroid (despite its versatile nature), due to its potent mass-building qualities. It can rival some of the strongest bulking steroids on the market, and arguably is the best off-season compound, in terms of its risk-to-reward ratio.
However, Testosterone does aromatize and thus temporary gains in water weight on-cycle can be expected. This will counteract the diuretic effect of Anavar, thus if a dry and ripped look is coveted by users, this stack may not be optimal.
Testosterone is predominantly an injectable steroid, whereas Anavar is an oral. Thus, if someone wants to avoid needles, another stack will be more suitable.
This stack is not suitable for women, due to the addition of testosterone causing virilization. 
Anavar and Testosterone Dosages (Beginners)

The above cycle is suitable for a beginner, who wants to experience significant results with minimal side effects. High dosages of this stack for a novice could be problematic, causing raised LDL and reduced HDL cholesterol — increasing the risk of myocardial infarction.
Anavar and Testosterone Stack (Intermediates)

The above protocol is tailored for intermediate bodybuilders who have taken steroids before and have tolerated Testosterone/Anavar well in standalone cycles. The above cycle duration is extended to 10 weeks (from 7) and the maximum Testosterone dosage increases to 500mg (from 350mg).
These are not aggressive dosages by bodybuilding standards and thus blood pressure should not rise to excessively high levels in most users; however, they should be regularly monitored. A SERM (Selective estrogen receptor modulator) such as Nolvadex may be taken if a user’s nipples start to become puffy, to inhibit estrogenic activity in the mammary glands. This will prevent gynecomastia in sensitive users.
Anavar and Winstrol Stack
This is arguably the most potent cutting stack a bodybuilder can utilize. Winstrol is very similar to Anavar in regards to its effects on body composition (being a potent fat burner/muscle builder); however, Winstrol is considered the more powerful compound.
Thus, when taken by themselves, results on Winstrol will typically be more pronounced than Anavar — but the former will also produce more severe side effects.
Winstrol does not aromatize, like Anavar, thus vascularity will become more prominent; as well as striations and muscle definition. This is due to both of these compounds depleting extracellular water retention (the fluid that collects between the skin and muscle).
Generally, users will take either Anavar or Winstrol instead of stacking them together. However, if someone wanted to get as dry and ripped as possible; whilst retaining full muscle bellies — this is an effective stack.
When cycling Anavar alone, users won’t get as shredded compared to taking it with Winstrol.
When taking Winstrol alone, users won’t have as full muscles, compared to taking it with Anavar.
The downside to this stack is it will cause substantial fluctuations in LDL/HDL cholesterol and AST/ALT liver enzymes. Anavar taken alone is considered a mild cycle; however, when taken simultaneously with Winstrol, it produces a much harsher environment for the body (specifically in terms of hepatic and cardiac health).
Anavar and Winstrol Stack (For Men)
The below stack is not recommended for women, due to the likelihood of Winstrol causing virilization. 

The above stack should only be taken by intermediate or advanced users, due to the toxicity of Winstrol. This stack will cause exceptional, rapid fat loss and moderate gains in lean muscle mass (10-20lbs).
Anavar and Winstrol Stack (For Women)

The only way women may tolerate this stack is if Winstrol is used in very small dosages. If a woman has taken an Anavar-only cycle and wants to take her fat loss and muscle gains to new heights; the addition of Winstrol will do just that.
However, if a female is over-aggressive with dosages, or extends this cycle beyond 6 weeks, masculinization is likely.
The risk of virilization with this stack remains higher than taking Anavar or Winstrol by itself; however, this may be worth the risk for women competing.
Anavar and Clenbuterol Stack
Clenbuterol is a β2-adrenoceptor agonist (not a steroid), however due to its potent effects on lipolysis (fat loss) — when combined with Anavar it makes for a potent cutting stack.
The main issue when combining several anabolic steroids together is exacerbated side effects, compared to taking one of them alone. Thus, cholesterol levels and liver enzymes rise higher, testosterone shut down is more fierce and the risk of gynecomastia often increases.
However, Clenbuterol doesn’t affect any of the above and thus makes for a sensible stack for both men and women (as it doesn’t cause virilization).
Clenbuterol will not increase muscle mass (to a notable degree), thus it is taken strictly for fat loss.
The only concern with Clenbuterol is excessive stimulation to the CNS (central nervous system), causing an excessively fast heartbeat and potentially heart arrhythmia.
Anavar and Clenbuterol Stack (For Men)

Anavar and Clenbuterol Stack (For Women)

Anavar and Trenbolone Stack
Anavar and Trenbolone are very different anabolic steroids, yet are sometimes stacked together during cutting cycles.
Anavar is a mild oral, whereas Trenbolone is a highly toxic injectable. Thus, Anavar can be taken by beginners, whereas Trenbolone should only be used by advanced steroid users.
In terms of body composition, they have similar attributes; both building lean muscle, shredding fat and having diuretic effects. However, Trenbolone is exceptionally more potent and thus the results from this stack will far surpass taking Anavar alone. However, running such a stack also diminishes the side-effect-friendly nature of Anavar.
Trenbolone will cause LDL cholesterol levels to soar, as well as impairing the HPTA (Hypothalamic-pituitary-testicular axis); exacerbating the shut down of endogenous testosterone.
This stack is not suitable for women, due to trenbolone often causing virilization side effects. 

Note: This cycle should only be utilized by advanced steroid users, and should be considered highly toxic.
Anavar and Dianabol Stack
At first glance, this appears to be a strange combination, considering Anavar is a cutting steroid that dries out the body and Dianabol a bulking steroid that causes water retention.
Dianabol also can cause visceral fat storage, whereas Anavar reduces it.
Thus, this makes for a perfect bulking stack, where one is relying on Dianabol for mass, but the addition of Anavar helps to keep fat gains at bay.
Not to mention Anavar will also combat bloating and puffiness experienced on Dianabol, due to excess extracellular fluid.
Thus, Anavar will make for a more aesthetic bulking experience on Dianabol, albeit at the expense of further elevations in LDL cholesterol, liver toxicity and testosterone suppression.
Both of these compounds are oral, thus it is a convenient cycle for those looking to avoid needles.
Users should be wary of Anavar products secretly containing Methandrostenolone (Dianabol), as this is a common scam on the black market; due to Anavar being expensive to produce. If counterfeiters do replace Anavar with Dianabol, there will be no elimination of water retention or burning of visceral fat — but the exacerbation of both.
This stack isn’t suitable for women, due to Dianabol’s high likelihood of causing masculinization. 

AST/ALT liver enzymes should be regularly monitored if implementing the above cycle, due to both compounds being c-17 alpha-alkylated and thus are more prone to causing hepatic damage. A SERM may also be utilized on-cycle (such as Nolvadex), if the nipples start to become swollen, to protect men from gynecomastia.
Summary
Anavar technically can be stacked with any anabolic steroid to good effect; however, the 5 stacks above are some of the most popular combinations.
For women, their choices are more restricted; however, stacking Anavar with Clenbuterol or Winstrol can produce impressive results.
There are more options for men; however, the most popular stacking choices are Testosterone (for lean mass) and Clenbuterol (for maximum fat loss). Other combinations can negate the mildness and safety rating that is unique and clearly advantageous with Anavar.