Tag: steroids

The Anabolic Doc: Bodybuilding Is Not Worth The Steroid Use Required To Succeed

The Anabolic Doc: Bodybuilding Is Not Worth The Steroid Use Required To Succeed

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The Anabolic Doc believes bodybuilding success requires good genetics and steroid use – and advises reassessing your goals away from the sport.
Dr. Thomas O’Connor, aka the Anabolic Doc, has always maintained an empathy and understanding of bodybuilders and strength athletes who use steroids. The doc was “bitten by the bug” himself – as he puts it. He understands that an athlete will always want to do whatever it takes to succeed.
But if he were to give advice to a young aspiring bodybuilder before they become passionate and embedded into the sport. His advice would be to “reassess” their goals and back away from bodybuilding. This is because he believes that steroids are mandatory to succeed in the sport. And he sees the damage to health it causes too severe to ever recommend. In our latest GI Exclusive, the Anabolic Doc explains why he feels bodybuilding is not worth the steroid use that comes with it.

We recently had a very lengthly video conversation with Dr. Thomas O’Connor, aka the Anabolic Doc. This conversation has been released in segments over the past few weeks. As always, the doctor provides very empathetic and educated information about drug use in the sport and its long term consequences. So we decided to ask him – what advice would he give to a young aspiring bodybuilder who is interested in going pro?

Many amateur bodybuilders feel the pressure to use steroids to succeed. It’s a slippery slope. If one person is winning on steroids, then others feel the need to use to be on an even playing field. Before you know it – steroid use becomes the norm. This is the world that many amateur bodybuilders are entering. While not literally mandatory, it’s a pressure that can manifest in aspiring athletes.
That’s why The Anabolic Doc, while emphatic to athletes and their passions, would strongly advise that aspiring bodybuilders back away. He whole heartedly believes the steroid use is not worth it. He’s seen the data and he’s worked with enough bodybuilders post-retirement to know the suffering they go through. If a bodybuilder believes that steroid use is necessary to succeed in the sport, the doctor believes that the athlete should simply find another goal completely.
“You have to have great genetics and then you have to do steroids,” the Anabolic Doc states in our interview in regards to competitive bodybuilding. He continues:
“I would advise 100% to reassess your dreams and goals and not to do it [bodybuilding].”
The Anabolic Doc understands that a person, regardless of sport or even goal, will do whatever it takes to succeed if they are passionate about the subject. This is unavoidable. So for those on the fence and not fully embedded into the sport – Dr. O’Connor seems to see this as a way out. Jump ship before you get sucked in and start making sacrifices that can lead to health issues in the long term. As much as the doctor is a strength athlete at heart himself – he knows too much of the data and experiences to ever fully recommend going down that path.
Do you agree with the Anabolic Doc? And do you think that steroids are necessary to succeed in the sport? Watch his full comments in our latest GI Exclusive interview segment above – and then decide for yourself!

Different Types of Anabolic Steroids (Profiles)

Different Types of Anabolic Steroids (Profiles)

All anabolic steroids are forms of exogenous testosterone. However, due to modifications in chemical structure, different steroids produce different outcomes, in regards to body composition and athletic performance.
Below are the different types, or categories of anabolic steroids, used by bodybuilders:

Bulking steroids
Cutting steroids
Oral steroids
Injectable steroids

Bulking steroids are used to build exceptional amounts of muscle and strength. These compounds are typically used in the off-season (winter period), where bodybuilders eat in a calorie surplus.
Cutting steroids are instead used for enhanced fat burning, increasing muscle definition and retaining hypertrophy (size); when in a calorie deficit. These compounds are often utilized in the final weeks leading up to a competition, or in the summer for maximum aesthetics on the beach.
In this guide, we will list the different types of bulking and cutting steroids used by bodybuilders today, comprehensively detailing their benefits and side effects. We will list in brackets whether they are oral or injectable steroids. 

Bulking Steroids

Anadrol
Dianabol
Testosterone
Trenbolone
Deca Durabolin

1. Anadrol (Oral)
Anadrol (Oxymetholone) is an oral steroid used in bulking cycles, to build large amounts of muscle size (hypertrophy).
Anadrol is also one of the most powerful compounds for enhancing strength, making it very popular among strongmen and powerlifters.
Anadrol will cause hefty weight gain, being approximately 30lbs from a cycle, due it being a ‘wet steroid’; as well as anabolic.
Thus, users can expect a remarkable increase in fat-free mass, but also a significant amount of (temporary) water retention.
This can cause a huge and smooth look to a user’s physique, with very full and potentially puffy-looking muscles.
Any excess fluid gained on Anadrol will be flushed out when a cycle finishes and estrogen levels regulate back to normal.
Anadrol Side Effects
Anadrol may be a potent mass-building steroid; however, it’s also one of the most toxic AAS.
Anadrol will cause notable cardiac hypertrophy (enlargement of the heart), increasing the risk of heart disease. Out of all the anabolic steroids, Anadrol is among the worst from a cardiovascular perspective, due to its negative effects on hepatic lipase in the liver; contributing to drastic fluctuations in cholesterol.
Also, Anadrol is very hepatotoxic, thus high levels of liver strain/damage are to be expected. This can be measured on-cycle by checking AST (aspartate transaminase) and ALT (alanine aminotransferase) enzymes. When these shoot up, it is evidence of liver stress, thus regular checkups with a doctor should be taken to closely monitor these scores.
Anadrol is a DHT-derived anabolic steroid, thus it often produces androgenic effects in men, such as benign prostatic hyperplasia (prostate enlargement), acne vulgaris and androgenic alopecia (hair loss on the scalp).
2. Dianabol (Oral)
Dianabol (Methandrostenolone) is another powerful bulking compound and the most coveted oral steroid by bodybuilders.
This is due to its exceptional muscle-building and strength enhancing effects (similar to Anadrol), yet with slightly fewer side effects.
Dianabol is also considered a ‘wet’ steroid, due to it also causing water retention. Fluid retention accumulates differently on Dianabol compared to Anadrol, with serum testosterone being converted into estrogen (via the aromatase enzyme).
Thus, bodybuilders have the choice to use an AI (aromatase inhibitor) to inhibit estrogenic-related side effects on Dianabol, preventing: gynecomastia and water weight. Common AI’s used are Anastrozole and Letrozole, however they are likely to reduce estrogen at the expense of worsening blood pressure levels.
Dianabol Side Effects
Dianabol is also toxic from a cardiovascular and hepatic perspective. Dianabol raises blood pressure like all anabolic steroids, albeit to a more notable degree, due to its vast effect on water retention (making blood volume increasingly viscous).
Dianabol is also liver toxic, being a c-17 alpha-alkylated steroid, thus having to pass through the liver in order to become active.
Dianabol has a low affinity to bind with the 5α-reductase enzyme, thus reducing the conversion of testosterone into DHT (dihydrotestosterone). Thus, androgenic effects are mild, helping users to come out of a Dianabol cycle unscathed in relation to oily skin, acne vulgaris and prostate enlargement.
3. Testosterone (Injectable)
Testosterone is usually the first steroid a bodybuilder will take, due to its mild nature and safety (in terms of side effects).
Despite not being the most ‘powerful’ anabolic steroid, it still produces impressive gains in size and strength.
Testosterone is predominantly administered via intramuscular injection; however, it is also available as an oral (known as Testosterone Undecanoate).
Bodybuilders generally opt for the injectable form, with it being considerably cheaper and more potent than oral Testosterone.
Testosterone is less anabolic than Dianabol, yet more androgenic. In practice, testosterone may result in slightly less weight gain than Dianabol — but will build a similar amount of lean muscle tissue. The other main difference is Testosterone has a stronger reaction with the 5α-reductase enzyme, resulting in heightened levels of DHT.
Testosterone Side Effects
Thus, male pattern baldness, acne vulgaris and prostate issues are more likely to develop.
Despite Testosterone’s potent anabolic (muscle building) effects, it can also be taken as a cutting steroid. This is due to Testosterone simultaneously burning fat, due to its androgenicity causing adipose tissue atrophy.
Androgen receptors are present in fat cells and thus when stimulated, lipolysis increases (1).
Testosterone is the most cardiovascular-friendly anabolic steroid on the market, causing only mild increases in cholesterol scores.
A Testosterone-only cycle is often utilized by first-time steroid-users, ranging from dosages between 200-350mg per week — and taken for 8 weeks.
Testosterone Enanthate or Cypionate are preferred injectable esters, due to their longer half-lives, meaning users don’t have to inject as regularly as a fast-acting ester (like Propionate or Suspension).
Testosterone is often stacked with other bulking steroids, such as Trenbolone, Anadrol and Deca Durabolin. When utilized for cutting purposes it is commonly taken with Anavar.
4. Trenbolone (Injectable)
Trenbolone is arguably the most powerful steroid available to bodybuilders, causing rapid changes in body composition that take place within the first week of use.
Trenbolone builds exceptional amounts of muscle tissue, whilst simultaneously lowering body fat.
It enhances fat burning in the same way as testosterone, with its high androgenicity stimulating lipolysis, causing a reduction in fat stores.
Trenbolone’s androgen score of 500 vs testosterone’s 100, demonstrates its raw power in this regard.
Also, Trenbolone is not estrogenic (failing to aromatize), making it a dry compound and thus a very desirable cutting agent.
Trenbolone is a steroid that if someone is using, people can usually tell, due to dramatic changes in body composition, extreme muscle dryness and rapid growth in the deltoid and trapezius muscle regions. These three components combined can make a bodybuilder appear photoshopped in real-life.
Trenbolone Side Effects
Trenbolone is one of the harshest anabolic steroids a bodybuilder can take, having potentially devastating effects on a user’s health.
Trenbolone is not particularly hepatotoxic, due to it being an injectable instead of a C-17 alpha alkylated steroid.
However, AST and ALT liver enzymes still may rise, due to trenbolone passing through the liver upon exit.
Trenbolone will have a drastic effect on blood lipids, causing an increase in heart hypertrophy (size); resulting in a higher chance of atherosclerosis.
Trenbolone’s inability to convert into estrogen does not do trenbolone-users any favours in regards to regulating HDL cholesterol levels (exacerbating blood pressure levels).
Trenbolone’s high androgenicity is partly responsible for its impressive results; however, this will cause acne vulgaris (and cystic acne) in some users. Hair loss is likely to accelerate due to DHT levels spiraling to high levels, causing inflammation and damage to hair follicle health. Difficulty urinating may also become an issue, due to an enlarged prostate gland.
5. Deca Durabolin (Injectable)
Deca Durabolin (Nandrolone Decanoate) is an effective anabolic bulking agent.
It causes surges in protein synthesis and nitrogen uptake in the muscle cells, causing dramatic increases in muscle size/strength. However, its anabolic nature is not the equivalent of more power compounds, such as Anadrol, Dianabol or Trenbolone.
Thus, Deca Durabolin is often taken as a stack and ran simultaneously with other bulking steroids.
Deca Durabolin causes an extremely full, 3D look, due to high levels of intracellular water retention filling the muscle cells on-cycle.
Deca Durabolin may not be the most potent mass-building anabolic steroid; however, it is among the mildest compounds available; being well-tolerated by many users (especially in terms of cardiovascular health). Deca Durabolin also poses no threat to the liver.
Deca Durabolin Side Effects
Deca Durabolin has minimal adverse effects on vital organs; however, it can be disadvantageous in terms of sexual health, causing erectile dysfunction in many users (when used alone).
This is due to Deca Durabolin reducing libido, via stimulation of the lactating hormone, prolactin.
Thus, some bodybuilders will take Cabergoline alongside Deca Durabolin; which essentially is a supplement to inhibit prolactin production. This enables bodybuilders to cycle Deca and maintain their sexual health.
Cutting Steroids

Winstrol
Anavar

1. Winstrol (Oral & Injectable)
Winstrol (Stanozolol), is available in various forms, although mostly taken as an oral steroid.
Winstrol promotes moderate increases in lean mass, whilst reducing fat-free mass.
Winstrol’s simultaneous anabolic (muscle-building) and fat-burning effects are similar to Trenbolone; albeit less potent.
Winstrol is generally used in cutting cycles to retain muscle, promote fat loss and create a dry/vascular appearance displaying full muscle definition.
Winstrol’s power lies in its low affinity to bind to SHBG (sex hormone-binding globulin), freeing up more active testosterone that is utilized for triggering lipolysis and increases in skeletal muscle.
The only downside to Winstrol in regards to body composition is it can sometimes deflate the muscles, due to it lowering glycogen levels. This can be attributed to its diuretic properties, caused by a lack of aromatase enzyme; resulting in less intracellular fluid.
Winstrol Side Effects
Winstrol is hepatotoxic, thus users often take a liver support supplement (such as TUDCA) to prevent liver enzymes rising to high levels. Also, cycles should be kept short (6 weeks) and alcohol should be avoided for maximum hepatic protection.
Winstrol will also cause significant cardiovascular strain, due to substantial increases in LDL cholesterol/decreases in HDL. This may cause a flushed appearance to the skin in some users, signifying a spike in blood pressure and thus a higher body temperature.
Winstrol can also be troublesome for the joints, due to its drying out effects, providing less cushion and lubrication. Thus, Winstrol may not be a suitable steroid for aged bodybuilders who regularly lift heavy weights, with it potentially causing aches or severe pain.
Winstrol often causes virilization (masculine) effects to occur in women when taken in moderate dosages; thus it is not considered a female-friendly steroid. However, if very small dosages are consumed (5mg per day), side effects may be kept at bay.
2. Anavar (Oral)
Anavar (Oxandrolone) is a very popular anabolic steroid among men and women. Despite its high market price, it is often coveted due to its versatility.
It can be taken by beginners as a mild steroid that increases muscle-building, without causing notable side effects.
Anavar can also be utilized by experienced steroid-users when cutting to maximize fat loss, whilst retaining muscle tissue.
Women can also take Anavar safely without developing virilization symptoms. Thus, it has many benefits that are advantageous for both sexes.
Anavar only produces moderate increases in lean mass, hence how it’s used for cutting. Its ability to burn subcutaneous fat is surpassed by few steroids, due to its profound effect on T3 (triiodothyronine) levels.
Anavar is also effective in reducing visceral fat, with it improving insulin sensitivity. This can also suppress appetite leading to further fat loss; by increasing the likelihood of users eating in a calorie deficit.
Anavar has diuretic properties; however, unlike Winstrol, muscles will remain looking full; as only extracellular water is flushed out (not intracellular).
Glycogen uptake within the muscles increases on Anavar, thus causing huge pumps in the gym and exceptional muscle thickness in a relaxed state.
Anavar Side Effects
Despite being a C-17 alpha alkylated steroid, Anavar does not have a drastic effect on liver enzymes. This is most likely due to it being a mild compound and the kidneys processing part of the compound (in conjunction with the liver).
Thus, liver health is not likely to deteriorate unless taking excessive cycles or mega dosages; however, ALT/AST enzymes should be monitored regularly as a precaution.
Anavar will not cause gynecomastia, as it does not aromatize (inhibiting the conversion of testosterone into estrogen).
Anavar will have a negative effect on cholesterol, causing a mild to moderate increase in blood pressure. However, this adverse effect is considered to be significantly less troublesome compared to different anabolic steroids.
Summary
There are several other anabolic steroids not listed in this article, such as:

Superdrol
Halotestin
Primobolan
Proviron
Equipoise

However, the profiles mentioned are the most commonly used AAS among bodybuilders today to enhance their physiques.

23 Questions & Answers About Steroids

23 Questions & Answers About Steroids

An array of questions often surrounds the topic of anabolic steroids, with people either thinking about taking them or curious about their effects.
Asking questions can be a great method of learning; however, there remains a scarce amount of information online, due to the taboo nature of steroids; causing much misinformation and bro-science.
Sadly this may lead to vulnerable people causing themselves harm, due to a lack of expert content being published.
Thus, in this guide, we will answer the most common questions regarding anabolic steroids (strictly for harm reduction purposes), so our readers can understand how they truly affect over 3 million people in America today.

1. Are Steroids Bad For You?
Yes, anabolic steroids are bad for you in the sense that cardiovascular side effects are certain, at least to some degree, no matter what compound you are taking.
This is due to all steroids being forms of exogenous testosterone and thus having a negative effect on high-density lipoprotein (HDL) and low-density lipoprotein (LDL) cholesterol.
Other side effects (unrelated to the heart), are also likely, including:

Liver damage
Acne vulgaris
Benign prostatic hyperplasia (prostate enlargement)
Hypogonadism (low testosterone)
Androgenic alopecia (hair loss)
Water retention
Gynecomastia

There are steroids that can cause fewer effects, are well tolerated and even approved by the FDA (such as Anavar, Deca Durabolin and Testosterone).
There are also harsh steroids that have a detrimental effect on various organs and can even lead to death.
Therefore, a better question could be “are steroids worth the risk?”. In which case this will depend on a person’s individual goals and what they are willing to risk.
To someone with a history of heart disease in their family, who is thinking of taking toxic steroids such as Dianabol or Anadrol on a regular basis; then this is most likely a bad idea.
However, to someone else who understands the risks and is happy to put their health (or life) at risk in order to win a bodybuilding trophy — steroids may be worth it to them (at least in the short term).
2. Are Steroids Illegal?
Yes, anabolic steroids are illegal to use for cosmetic purposes in almost every country in the world; with a couple of exceptions, such as Mexico and Thailand.
In America, they are classed as Schedule III controlled substances and in the UK are Class C drugs.
However, steroids are legal to use when a person has been prescribed them for medicinal purposes.
For example, a man suffering from hypogonadism can be prescribed testosterone cypionate for TRT (testosterone replacement therapy), to bring his levels back into a normal range.
Anabolic steroids used to be legal for recreational purposes, with bodybuilders from the golden era simply making an appointment with their doctor (if they wanted to take Dianabol) to build more muscle.
However, little was known regarding the side effects in these initial stages and thus were not banned by the FDA.
3. Did Arnold Schwarzenegger Take Steroids?
Yes, Arnold Schwarzenegger has admitted to taking steroids, mentioning that 60 years ago bodybuilders were naïve to the long-term effects of these drugs.
Bodybuilders in Arnold’s era have hinted at the certain compounds used, being: Dianabol, Primobolan and Deca Durabolin.
Arnold wrote the following in his book, Total Recall:
“I read everything I could find about the training methods of the East Germans and the Soviets. Increasingly, there were rumors that they were using performance-enhancing drugs to get superior results from their weight lifters, shot-putters and swimmers. As soon as I found out that steroids were the drugs in question, I went to the doctor to try them myself”.
Arnold also mentioned there weren’t any rules surrounding steroids, thus they weren’t banned or considered taboo like in sports today.
Arnold later recalls the conversation with his doctor who prescribed him steroids:
“Can you let me try it?” I asked, and he said sure. He prescribed an injection every two weeks and pills to take in between. He told me, “Take these for three months and stop the day the competition is over”.
From this conversation, we have a very good idea about the specific steroids given to Arnold during his first cycle.
In the context of this passage in Arnold’s book, his main objective was to build significantly more muscle and to look huge on stage, blowing away the crowd and judges.
Therefore, we know that these were mass-building agents, with one being an injectable and another an oral.
We also know the injectable was administered every 2 weeks, with at least one compound producing water retention (as Arnold mentions in the next passage that his gains were ‘mostly water weight’).
Dianabol (methandrostenolone) perfectly describes the oral pill that Arnold was prescribed.
The injectable steroid was thought to be Primobolan, a popular injectable in the ’60s and ’70s. This is practically confirmed in Frank Zane’s training diary: ‘Mind, Body, Spirit’ (see below):

Diana bowl = Dianabol
Prima bowl = Primobolan

We also know the dosages used from this cryptic poem, with ‘100 miles’ representing 100mg’s of Primobolan per week. And 15 ‘milly Gramola’ representing 15mg of Dianabol per day.
4. How Much Do Steroids Cost?
The following prices were obtained from an (anonymous) trusted source within the bodybuilding community.
These are UK prices; however, we have added the US dollar equivalent in brackets.
Cost of injectable steroids

Testosterone Enanthate 250mg/ml (25 amps) – £120 / $167
Testosterone Propionate 100mg/ml 10ml vial (25 amps) – £45 / $63

Thus, a testosterone enanthate cycle, dosed at 300mg for 8 weeks would cost roughly £50 / $69.
Cost of oral steroids

Anavar 100 x 20mg tablets – £165 / $229
Dianabol 1000 x 5mg – £190 / $264
Winstrol 100 x 25mg tablets – £65 / $90

Cost of PCT drugs

Clomid 50 (50mg) tablets – £35 / $49
Tamoxifen (Nolvadex) 50 (20mg) tablets – £35 / $49

Cost of Fat Loss Drugs

Clenbuterol 400 (20mcg) tablets – £70 / $97
Ephedrine 100 (30mg) tablets – £25 / $35

Readers should be cautious of sellers offering prices at a fraction of these, as the product is likely to be diluted or a placebo.
5. How Much Muscle Will I Gain on Steroids?
The amount of muscle a person will gain on steroids will depend on the compounds used, their genetics, training and nutrition.
Anavar is moderately anabolic, thus may only result in 15lbs of muscle gain.
However, Trenbolone can produce 30lbs of lean muscle tissue from a single cycle.
Bulking agents are the type of steroids that will produce the most muscle and weight gain, as opposed to cutting agents.
Here is a list of bulking steroids:

Anadrol
Dianabol
Testosterone
Deca Durabolin
Trenbolone
Superdrol

Generally, a man can gain 50-70lbs from using anabolic steroids, after administering several cycles.
6. Are The Effects of Steroids Permanent?
There is clinical evidence to suggest that steroids do have a permanent effect on myonuclei inside the muscle cells (1).
In one study, a group of untrained mice was administered steroids (testosterone), causing exceptional muscle growth.
Then when the steroid cycle ended, they returned back to their original size.
However, when these mice later performed weight training (without any steroids), they grew 30% more compared to the group that had never used anabolics.
This indicates that muscle gains will be lost from taking steroids if a person becomes sedentary.
However, steroid gains may be kept later on (naturally), if users continue lifting weights.
Arnold Schwarzenegger may be a perfect example of this permanent effect, displaying exceptional muscularity when training in old age.

There is also evidence to suggest that steroids’ adverse effects on visceral fat (VF) are permanent.
One study found that men who had previously taken steroids had higher levels of VF, compared to non-steroid-users (2). This is fat that surrounds the organs and cannot be seen by the naked eye, but high levels can push the abdomen out, creating a ‘protruding’ appearance. This is also known as ‘steroid gut’ in the bodybuilding community and is initially caused by impaired insulin sensitivity.
Thus, even if someone stops using steroids, they will maintain a higher visceral body fat percentage later in life.
7. Will I Get Acne?
Acne vulgaris is a common androgenic side effect. Some compounds are worse at aggravating acne in users, with prone individuals usually deciding to avoid such compounds. They also may opt for a compound with a reduced 5α-reductase conversion. 
Treatment with anti-bacterial creams containing Benzoyl Peroxide may aid in reducing acne, via the removal of dead skin cells. If acne persists then a visit to your doctor is recommended; with the employment of an antibiotic course being successful in some cases.
Some may opt to source Accutane, a drug that has potent effects in reducing activity in the sebaceous glands. Such glands are responsible for producing excess amounts of an oily substance, known as sebum. Accutane thus helps in treating the root cause of acne (excess sebum production blocking the pores).
Accutane (also known as Roaccutane by manufacturers ‘Roche’) is a very potent drug; however, and its use should not be taken lightly. It has been linked with various side effects, including mental health issues and suicide. Many users however typically notice mild effects such as drying of the nose, skin, ears, eyes or joints.
Accutane is often not easy to obtain on the black market, and its high market price reflects this.
8. Will Steroids Affect my Sex Drive?
Yes, the use of strong androgens will likely produce a state of increased libido in many users.
However, weak androgen compounds (such as Deca Durabolin) can have a reverse effect.
In this case, stacking Deca Durabolin with an androgenic compound (such as Testosterone, Anadrol or Trenbolone) can help to mitigate any decreases in sexual interest.
Note: After a steroid cycle ceases, sex drive may decrease due to decreased endogenous testosterone. These symptoms may persist for several weeks or months, depending on the compounds used and the PCT (post cycle therapy) protocol.
9. Do I Need to Run a PCT (Post Cycle Therapy)?
Steroid users do not necessarily need to run a PCT, especially if mild compounds are utilized, such as Primobolan and Anavar. Such steroids only have a moderate lowering effect on endogenous testosterone levels.
However, in many cases, a PCT will help users recover physiologically and psychologically after a cycle.
No bodybuilder wants to experience low testosterone for several months after a cycle, thus an effective PCT can significantly reduce this waiting period.
From a physical perspective, a PCT will ensure the body stays in an anabolic (muscle-building) state, cementing results made from a cycle. Also, it will improve sexual health, which can often deteriorate post-cycle, causing less sexual desire and weaker erections.
Men can often report feeling fatigued and having low energy post-cycle, which is a common side effect of low testosterone.
Psychologically, a PCT can help a man feel more confident and experience greater well-being, due to testosterone increasing dopamine levels in the brain. Dopamine is a neurotransmitter that makes a person feel good; however, when low it can contribute to depression or anxiety.
10. Can Anabolic Steroids Make You Depressed?
Yes, anabolic steroids are capable of producing depression in certain individuals, due to their lowering of endogenous testosterone. As explained in the above section, testosterone increases dopamine, an important neurotransmitter for mental health. After a cycle ends, a man’s testosterone levels become shut down and thus mental health can suffer (at least temporarily).
11. Are Steroids Addictive?
Anabolic steroids are addictive in many individuals, due to their remarkable effects on body composition and mental well-being.
Research suggests that roughly 1 million Americans have experienced a dependence for anabolic-androgenic steroids (3).
Such dependency may cause users to regret taking steroids later in life, with Sergio Oliva (one of the greatest bodybuilders of all time) reportedly stating that steroids were a “monkey on his back” (4).
12. Where Do I Inject Steroids?
The gluteus maximus, otherwise known as the back-side, is a common choice for injections, due it being a large and deep muscle.
This is a favorable injection site for beginner steroid users, due to it requiring less precision.
It is important to inject intra-muscularly, i.e. into the muscle.
Bodybuilders should avoid injecting into the vein, as this can result in serious implications, such as paralysis or death.

13. Do Steroids Make Your Penis Smaller?
No, contrary to bodybuilding mythology, anabolic steroids do not cause penis shrinkage.
Equally, anabolic steroids do not cause any notable increase in penis size.
However, steroids do cause testicular atrophy (testicular shrinkage), due to them shutting down endogenous testosterone levels. This effect is often temporary and when testosterone levels return back to normal (post-cycle), the testes are restored to their previous size.
14. How to Prevent Gynecomastia (Gyno)?
Gynecomastia is caused by excess estrogen levels. This female sex hormone rises to exceptionally high levels on steroids, due to high levels of aromatization (converting testosterone into estrogen).
In a bid to prevent gynecomastia, bodybuilders often take an AI (aromatase inhibitor) or a SERM (selective estrogen receptor modulator).
AI’s work by blocking the conversion of testosterone into estrogen, whereas SERMs do not stop this conversion, but instead directly inhibit estrogen’s effects in the mammary glands.
SERMs are often preferred, due to AI’s potentially worsening hypertension; with high estrogen levels having a positive impact on HDL cholesterol.
15. Which Steroids Don’t Cause Gyno?
Any steroid that doesn’t provoke surges in female hormones, including estrogen or progesterone, is very unlikely to cause gynecomastia.
Some of the safer compounds for gyno are:

Anavar (Oxandrolone)
Winstrol (Stanozolol)
Turinabol (Chlorodehydromethyltestosterone)
Superdrol (Methasterone)

Anadrol, Dianabol and Testosterone are particularly estrogenic steroids, thus are likely to cause breast tissue expansion in sensitive individuals.
16. Can Steroids Cause Erectile Dysfunction?
Although steroids are likely to improve erection quality, yes it is possible to experience erectile dysfunction with some compounds. Deca Durabolin is notorious for causing ED when used by itself, due to its reduced androgenicity.
Weak androgenic steroids like Deca Durabolin reduce nitric oxide production, which is responsible for optimal blood flow to the penis. However, users may stack testosterone with Deca Durabolin, for some additional androgenicity, keeping optimal circulation to the penis.
17. Are Oral Steroids Worse Than Injectable Steroids?
Many oral steroids are hepatotoxic, thus making them worse than injectable steroids from a hepatic health perspective.
Also, oral steroids can present more issues in relation to cardiovascular health, due to their negative impact on hepatic lipase when being processed by the liver. This often causes greater fluctuations in cholesterol, increasing the risk of cardiac hypertrophy and heart disease.
However, there are a few oral steroids that do not pose serious risks to the liver and heart and are well-tolerated among users. Anavar, Primobolan (Methenolone Acetate) and Testosterone Undecanoate are examples of such compounds.
Equally, some injectable steroids can have detrimental effects on the heart, such as Trenbolone, thus the statement of oral steroids are worse than injectable steroids isn’t strictly true and only partially accurate.
18. Can Anabolic Steroids Be Used Safely?
Yes, physicians throughout the world agree that certain anabolic steroids can be used in a safe manner when administered in a controlled medical environment in therapeutic dosages.
This is why there are several FDA-approved steroids utilized in medicine, such as Testosterone, Deca Durabolin and Anavar.
However, other steroids used in bodybuilding have high levels of toxicity and are not FDA-approved.
Bodybuilders obtaining anabolic steroids for cosmetic purposes and utilizing them without the supervision of a doctor is likely to be an unsafe practice.
Furthermore, when a patient is prescribed an FDA-approved steroid, it is guaranteed to be the real compound, being synthesized by a certified pharmaceutical company.
However, bodybuilders buying steroids through the black market carries its own risks and dangers, due to illegalities and lack of regulations.
19. How Fast Do Steroids Work?
Some anabolic steroids work fast, with Testosterone Undecanoate peaking serum testosterone levels within 5 hours of the first dose.
Fast-acting steroids are made up of short esters and do not need to be cycled for long durations in order to see significant results.
However, other steroids, such as Deca Durabolin, are made up of longer esters and are slower to have an effect.
Testosterone Enanthate and Cypionate are two more compounds that have longer half-lives and thus need to be cycled for at least 8 weeks, enabling enough time for them to kick in and users to see maximum results.
20. Do Steroids Make You Angry?
Anabolic steroids can make users increasingly angry and cause ‘roid rage’ in certain individuals.
This is due to significantly higher testosterone levels, the male hormone that is responsible for added levels of aggression.
However, steroids affect people in different ways and some users do not experience increased outbursts of anger, but instead more regular cases of irritation and grumpiness.
21. Do Steroids Show Up on a Drugs Test?
Anabolic steroids are banned substances by sporting federations such as WADA, thus they will almost certainly show up on a drugs test unless measures are put in place to mask their presence.
Army and police drug tests are generally designed to detect marijuana, cocaine, amphetamines and opiates (not steroid metabolites). This is due to anabolic steroid tests being costly.
However, steroid tests may be specifically ordered if someone in the army or police force was to regularly talk about their steroid use. However, if a person was discreet this is unlikely to be a problem, with some police officers showing obvious signs of steroid use.

22. Do Steroids Cause Hair Loss?
Yes, anabolic steroids can cause hair loss, due to significantly higher testosterone levels converting to DHT (dihydrotestosterone), via the 5α-reductase enzyme.
DHT is known to damage hair follicles, due to its inflammatory effects on the scalp, causing miniaturization or loss of hair.
Androgenic steroids will be the worst for accelerating hair loss, due to them being DHT-derivatives or having high levels of the 5α-reductase enzyme present.
A few examples of such compounds are:

Anadrol
Testosterone
Trenbolone

However, androgenic alopecia (hair loss) is often genetic and thus some users may experience hair loss that they were already predisposed to, due to their DNA.
Whereas, other users may not experience any notable loss of hair, due to strong genetics in regards to follicle health and reduced natural levels of 5 AR.
Weak androgenic steroids can also be utilized to reduce/prevent hair loss during a cycle, such as: Dianabol, Deca Durabolin or Primobolan. These are compounds regularly used throughout the golden era, where many classic bodybuilders had thick hair.
Note: It is also common for users to notice any hair thinning or loss to reverse post-cycle, as DHT levels drop back into a normal range. However, such a reversal may not take place if ample time isn’t taken off in between AAS cycles, to reduce inflammation on the scalp.
23. Can Steroids Make You Infertile?
Yes, there is evidence to suggest anabolic steroids have a direct damaging effect on the testicles (5), decreasing sperm count and quality.
This is an evolutionary irony, known as the Mossman-Pacey paradox, where men take steroids to increase their sexual attractiveness; but end up lowering their fertility.
Anabolic steroids cause the pituitary gland to cease producing LH and FSH, due to excessive testosterone levels. These two endogenous hormones are crucial in the production and health of sperm, thus a deficiency may result in men becoming a sterile
Professor Alan Pacey says:
“I would say more anabolic steroid users are likely to become sterile than you would think – 90 per cent probably.”

Sustanon 250 Cycle: The Ultimate Guide

Sustanon 250 Cycle: The Ultimate Guide

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Sustanon 250, produced by Organon, is a popular anabolic that contains a distinctive blend of four testosterone esters; delivering a unique, staggered release of the hormone post-injection.
In this guide, we take a closer look at the pros and cons of this renowned testosterone mix, plus Sustanon 250 cycle information and stacks used by bodybuilders today.
Firstly, when you inject Sustanon 250 (often abbreviated to “Sust”), the anabolic hormone you are administering is testosterone.
Sustanon 250 is a blend of different testosterone esters; however, it is still essentially testosterone; like cypionate or enanthate.
Therefore, in terms of muscle gains, it does not matter what form of testosterone you use, as it is the same compound and thus will produce an identical end result.
Thus, as with any testosterone product, Sustanon 250 is an excellent steroid for increasing muscle mass, strength and power.
The main difference between Sustanon 250 and other testosterone products, is that it has 4 esters, instead of 1.

Legal Testosterone Alternative

Testo-Max is our #1 rated legal Testosterone product. It replicates the muscle-building and strength-enhancing effects of Testosterone (Sustanon 250), but without the unwanted side effects.

It is FDA-approved and can be purchased online without a prescription.

Testo-Max is best suited for men wanting to build significant amounts of muscle; without causing hair loss, gynecomastia or elevating blood pressure.

Users often take Testo-Max when bulking. However, it also has fat-burning properties, making it a desirable cutting compound too.

What is an “Ester” and Why Does it Matter?

An ester is a carbon chain attached to the testosterone molecule that slows the release of the hormone in the body.
At one end of the spectrum is pure testosterone with no esters attached, such as testosterone suspension.
Once injected, the hormone is quickly released in the body and causes a fairly rapid spike in serum testosterone, which remains elevated for only a short period of time.
On the other end of the spectrum, we have the likes of testosterone enanthate and cypionate which contain long ester chains, resulting in a slower release of testosterone after injection; and subsequently, an elevated level of the hormone remains for a couple of weeks.
In between these two are various other esters. The propionate ester is a popular choice for users who want a fairly quick elevation of the steroid, that lasts only several days.
For bodybuilders and athletes, an important requirement is the need to keep a relatively stable concentration of testosterone in the bloodstream. Doing so produces the desired anabolic benefits, whilst avoiding the undesirable side effects that stem from volatile hormone levels (which excessively peak and dip).
With this in mind, shorter esters require regular injections (daily or every other day), whereas longer esters, such as enanthate, typically only require injections once or twice a week.
This is where sustanon 250 is unique, with it containing quick releasing propionate and phenylpropionate esters, and slower releasing decanoate and isocaproate esters – resulting in a blend that effectively produces a quick, yet enduring release of testosterone.
How Often Do You Need to Inject Sustanon 250?
Like Testosterone enanthate, Sustanon 250 can be injected once or twice per week.
It is always advisable to opt for the original Organon product (pharmaceutical grade) and avoid underground versions that try to mimic the Sustanon blend.
Sustanon 250 is usually fairly easy and inexpensive to source.
Each ampule contains 250mg of testosterone, comprised as follows:

100mg testosterone decanoate
60mg testosterone isocaproate
60mg testosterone phenylpropionate
30mg of testosterone propionate.

What Results Can I Expect?
Being the primary, naturally occurring male hormone; testosterone is the number one compound in the world of anabolic-androgenic steroids.
It is generally well-tolerated and widely considered the best choice for someone’s first cycle, as well as providing the perfect base compound for experienced bodybuilders when stacking several hormones together.
While results vary from person to person and depend on various other variables, users can expect testosterone to cause significant increases in muscle size and strength.
Those who are fairly new to anabolics and want to gain muscle mass, typically report Sustanon 250 cycles producing 20+lbs of weight gain over the course of a cycle; with roughly two-thirds of such weight being kept (once a cycle ceases and water retention normalizes).
Enanthate and cypionate are the most popular testosterone esters, as they do not need to be injected frequently. However, the downside is, they take a while to kick in and produce results. However, with Sustanon 250 users can experience fast results in the early stages of a cycle, due to the presence of propionate and phenylpropionate esters (yet inject at the same frequency as enanthate/cypionate)
For those who have already cycled other testosterone esters, there should be in theory little difference between swapping those esters for Sustanon 250, in terms of dosage guidelines and stacking options.
Sensitive individuals that are prone to side effects on testosterone are likely to experience the same outcome with sustanon 250.
Sustanon 250 Cycles and Stacks
Testosterone is a versatile hormone, suitable for both bulking and cutting cycles alike; due to its simultaneous anabolic and fat-burning effects.
However, Sustanon 250 is typically used in bulking cycles where maximum muscle gain is the goal. Great results can be achieved from running Sustanon on its own, yet many choose to stack it with other steroids that are also suited for adding mass, such as Anadrol.
Sustanon 250 is effective on its own during cutting cycles, promoting muscle retention and decreasing fat mass.
Many bodybuilders are afraid of losing muscle tissue when cutting, due to the catabolic environment that occurs with a calorie deficit; however, testosterone can alleviate such worries of diminished muscle hypertrophy.
A moderate dose of Sustanon 250 (350mg/week) will successfully preserve lean tissue during a cut, especially when stacked with other compounds that aid fat loss and muscle hardening (such as Anavar or Trenbolone).
Additionally, when using Sustanon for a cutting cycle, the use of an anti-aromatase in low doses can prove particularly useful for preventing water retention and gynecomastia.
For informational purposes, here are some common Sustanon 250 cycles and stacks, utilized by bodybuilders today:
Sustanon 250 Beginner Cycle

Note: Large gains in hypertrophy (size) and strength can be experienced on lower dosages among beginners, due to the muscles being particularly receptive to exogenous testosterone. Thus, beginners should avoid utilizing high dosages, allowing more potential for growth in future cycles, where higher dosages may be incorporated.
A PCT should begin 4 weeks following the final dosage, with decanoate’s half-life being 15 days and thus taking considerably longer to exit the body. Such PCT timing can also be applied to the steroid cycles below.
Sustanon 250 Intermediate Cycle

This Sustanon 250 cycle will continue adding mass in users who have already taken a cautious dosed testosterone cycle previously.
However, running higher dosages will also produce more pronounced side effects, which we will detail in the side effects section of this guide (further down).
Sustanon 250 and Anavar Cycle (Cutting)
Anavar is an oral steroid, predominantly used for cutting to enhance fat burning and muscle gains.
Thus, users will burn more subcutaneous fat with this cycle and experience additional lean mass; compared to running Sustanon 250 by itself.
Anavar does not aromatize, thus providing a dry and ripped appearance in users who are already relatively low in body fat.
Anavar is a mild steroid, thus cholesterol, blood pressure and liver enzymes will only rise moderately.

Note: Users wanting to avoid water retention or bloat on this cutting cycle can take anastrozole. 0.5mg taken every other day will successfully prevent oestrogen levels from rising.

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Sustanon 250 and Deca Durabolin Cycle
This is a powerful bulking cycle, yet one of the mildest stacks in terms of side effects.
This cycle may be utilized after running several testosterone cycles; promoting further muscle growth.

Deca Durabolin has long esters and thus is a slow-acting steroid, hence the lengthy 10-week cycle.
Deca Durabolin is typically injected once per week.
Both testosterone and Deca Durabolin remain FDA-approved steroids in the world of medicine today, showcasing their safety when used under medical supervision and in therapeutic dosages.
Sustanon 250 and Trenbolone Cycle
Sustanon 250 and trenbolone are a potent combination, used for either bulking or cutting purposes.
This duo will cause exceptional muscle gains, whilst simultaneously stimulating rapid fat loss; due to high levels of androgens (causing a direct fat burning effect in adipose tissue).
These two compounds are perhaps the best steroids for increasing lean mass when run simultaneously.

However, this cycle is only suitable for advanced steroid users due to trenbolone’s toxic nature, in regards to cardiovascular health.
If this cycle is utilized for cutting purposes, an anti-oestrogen such as anastrozole may be used to prevent water retention, however doing so may exacerbate high blood pressure; due to it inhibiting the aromatase enzyme and thus worsening cholesterol ratios.
Sustanon 250 / Anadrol / Trenbolone Cycle
Note: This cycle is only typically performed by experienced steroid users.
This is by far the most potent bulking cycle a bodybuilder can take, causing unrivalled increases in mass.
Even users who have taken steroids for decades are likely to make impressive gains from this cycle, due to the sheer power of this trio.

This cycle should only be taken on rare occasions, with it having devastating effects on the heart and liver.
Liver strain will be significant (albeit most likely tolerable), due to Anadrol being the only hepatotoxic compound present.
However, cholesterol levels change drastically, almost certainly causing some level of hypertension. The risk of developing arteriosclerosis and heart disease is high with this cycle, thus if users have a history of such in their family; it may be wise to avoid such an extreme cycle.
Testosterone suppression will almost certainly shut down, requiring the most aggressive PCT possible; ideally a trio of Clomid, Nolvadex and hCG.
Although the above cycles are the most popular protocols, testosterone can also be successfully stacked with other anabolic steroids, such as:

Sustanon 250 Results – Before & After

This before and after picture demonstrates the typical results in users after their first testosterone/Sustanon 250 cycle.
Testosterone’s fat-burning effects are often underappreciated, with them being arguably as powerful as testosterone’s anabolic properties.
Thus, weight gain may not be the best method for tracking results on testosterone; with before and after pictures being more telling.
Users may lose some weight post-cycle, signifying a decrease in estrogen and thus a loss in extracellular fluid.
However, lean muscle tissue will be retained after a cycle finishes, should users continue lifting weights regularly.
Strength gains of 50+lbs are common (on main compound lifts) when taking testosterone for the first time.
Sustanon 250 Side Effects
As with other testosterone products, Sustanon 250 can produce several undesirable side effects.
Firstly, androgenic-related side effects, including oily skin, acne, accelerated baldness and increased aggressiveness are fairly common.
As with all steroids, tolerance differs from person to person. It is only possible to gauge such sensitivity once a cycle is embarked upon.
That said, if users are particularly prone to acne breakouts or currently suffer from male pattern baldness, testosterone and other androgenic steroids can be expected to worsen such conditions.
Further unwanted side effects can be experienced due to heightened oestrogen levels, that build up during a Sustanon 250 cycle, due to aromatization (the conversion of testosterone into oestrogen).
Heightened oestrogen levels can cause increased water retention and gynecomastia – the formation of breast tissue.
The initial stages of gynecomastia typically involve itchy or sore nipples, developing into a notable mass of tissue behind the nipple. If left unchecked, such tissue can continue to expand and is only rectifiable with surgery.
Thankfully, most users find testosterone tolerable and do not suffer from gynecomastia. For those that do, such oestrogen-related side effects can usually be controlled with either an anti-oestrogen or AI (aromatase inhibitor).
Anti-oestrogen products (such as Nolvadex and Clomid) actively compete with oestrogen at a receptor level, reducing their effects.
Both Nolvadex and Clomid are inexpensive and easy to source – it is always advisable to have an ample supply on hand during and after a cycle. They are also the primary drugs used during post cycle therapy (PCT), to kickstart endogenous testosterone production.
It is also possible to reduce oestrogen levels by taking an anti-aromatase drug, such as Letrozole or Anastrozole. These drugs reduce the conversion of testosterone into oestrogen and are typically taken during a cycle by those prone to oestrogenic side effects.
Testosterone will also suppress endogenous testosterone levels, causing potential testicular atrophy (shrinkage). Thus, at the end of any cycle always ensure to run a proper post cycle therapy aiding the recovery of natural hormone production.
Sustanon 250 does not cause any hepatic (liver) implications due to it being an injectable steroid.
Sustanon 250, and other testosterone esters, will raise LDL cholesterol levels; however, this effect is acute compared to other AAS.
In fact, testosterone appears to be one of the least destructive steroids from a cardiovascular standpoint; however, precautions should still be taken; including fish oil supplementation (4g/day), regular cardio and frequent checkups with your doctor to monitor blood lipids.

10 Best Injectable Cycles for Beginners / with Diagrams

10 Best Injectable Cycles for Beginners / with Diagrams

            Deciding to take steroid cycles is one thing, administering and combining them well is another. Some bodybuilders make the grave mistake of copying from anywhere. Failing to stack anabolic steroids in the smartest, most informed way leads to complications that include adverse side effects. Similarly, administering well helps you get the desired results with minimal side effects. There are several other ways of taking anabolic steroids such as pills, injecting, or both. However, the Best Injectable Cycles are most preferred because the drugs enter the bloodstream directly.

               A steroid cycle involves using steroids that boost hormone production, more so testosterone, above normal levels. In our previous article, we discussed the best syringes to use for a steroid injection. In this section, we will take you through the 10 best injectable cycles for beginners.
Related Article:: The Best 8 Weeks Testosterone Only Cycle
Testosterone-Only Cycle one of the Best Injectable Cycles
             Testosterone is the first thing that should come to your mind if want to start a steroid cycle. It is the common denominator for the first and subsequent cycles. Most beginner bodybuilders prefer using cypionate and esters in their first cycle. This is because you don’t need a fast-acting ester in your first cycle, thus saving you the trouble of having to inject frequently. Pros can have two or more injections every week but that is a little too much for a beginner. In your first testosterone cycle, you need to keep it steady; not rapid or slow increases.

            Here is a table that shows how your testosterone-only cycle should be like. Note that the amount of testosterone may vary from one person to another but generally, this is the recommended amount. Taking a single injection of the hormone a week for 10 weeks is enough to help your body get used to it. It is important to note that interfering with the program may not help you achieve the desired results.

Week
              Testosterone

1
                      150 mg

2
                      150 mg

3
                      200 mg

4
                      200 mg

5
                      300 mg

6
                      300 mg

7
                      350 mg

8
                      350 mg

9
                      400 mg

10
                      400 mg

Dianabol Cycle
             Now that you have hardened your body with testosterone, it is time to try harder stuff. Dianabol is one of the hardest anabolic steroids in existence but you can manage it after 10 weeks of testosterone-only.

           It is known to induce the biggest muscle mass in beginners after just a few injections. A Dianabol cycle should last 6 weeks tops. It is important to note that there are many forms of Dianabol but we are going to use methandrostenolone in our case.

Week
                   Methandrostenolone

1
                      15 mg/day

2
                      15 mg/day

3
                      20 mg/day

4
                      20 mg/day

5
                      25 mg/day

6
                      25 mg/day

            Beginners have high chances of developing side effects from using this steroid despite the small dose. However, the gains are also quite massive because the drug increases muscles significantly. You’re likely to gain up to 30lbs if you use the above cycle without fail.
Must Read:: Dianabol (Dbol) Cycle – The Best Options For Beginners and Advanced Users
Trenbolone Cycle
        Tren is another one of the Best Injectable Cycles that is highly recommended for beginners. Consequently, its gains are swift and so are the side effects. This injectable is most appropriate for bodybuilders who start with a big body and want to get massive in a few weeks. Most importantly, tren is multipurpose; it can be used bulking and cutting. Its strong androgenic and anabolic properties make it quite effective for these functions. Research has shown that tren’s androgenic value is 4.99x that of testosterone.
Related Article:: Trenbolone Cycle
          Lean muscle is every beginner’s desire and that is what tren offers. However, if you’re looking to bulge, perhaps you should try testosterone or Dbol.
Deca Durabolin Cycle
             This is a slow-acting but highly potent injectable you should consider for your cycle. It might take a bit longer to realize changes but when they come it will be in form of massive increases in muscle mass. However, it is important to note that deca is specifically used in bulking cycles. Unlike most injectables new have already discussed, this particular one lacks androgenicity but its anabolic effects are unmatched. Arnold Schwarzenegger is a typical example of a classic bodybuilder who used deca cycle for bulking during the off-season.
             Despite its potency, deca comes with side effects that are not as adverse as other injectables. It is one of the reasons the steroid is widely used for medicinal purposes. With deca, you don’t have to worry about interference with liver function and cardiovascular health. However, if you experience adverse side effects, then it means deca may have been stacked with other toxic steroids.
Read This:: Deca Durabolin Steroid Cycle
Anadrol and Test Cycles
             Anadrol and testosterone are a good combination if you’re skeptical about using the slow-acting deca. These two injectables stacked together have the potential of bringing an amateur to their knees. Therefore, it is recommended for pro bodybuilders only whose bodies are not affected by mild steroids.
Related Article:: Top 5 Best Steroid Cycles For 2019
             Expectedly, this stack produces exceptional results within a short period. Muscle and tissue mass will increase exponentially until the end of the cycle. Here is how the stack should be administered. It is recommended that the cycle should last six weeks tops to reduce the risk of worsening side effects.

Week
Oxymetholone
Testosterone

1
50 mg/day
200 mg/day

2
50 mg/day
200 mg/day

3
65 mg/day
300 mg/day

4
65 mg/day
300 mg/day

5
75 mg/day
350 mg/day

6
75 mg/day
350 mg/day

         One might notice significant increases in blood pressure and a drastic drop in testosterone production as the cycle progresses. Luckily, these effects are normally reversed after the cycle with good PCT.
Dbal and Test Cycle
          This is another powerful stack that is widely used to increase mass. Dianabol and testosterone are powerful injectables whose combination only multiplies potency. The gains will be massive but the side effects are much more. Notable adverse side effects include increases in:

Gyno ✓
Blood pressure ✓
Water retention ✓
Low testosterone ✓

Test and Deca Cycle
            Considered one of the safest combinations, this stack is known to increase both mass and strength. Its safety comes from the fact that testosterone alleviates some of deca’s adverse side effects. Most importantly, you won’t have to worry about low libido which is associated with deca because testosterone’s androgenicity will help overcome it.
Anavar Cycle
           If you’re looking for a mild steroid for cutting, then Anavar is your best choice. Anavar’s most important property is that it doesn’t aromatize, thus making it best for cutting. Additionally, this injectable promotes fat loss, among other benefits.
Read This:: The Anavar Cycle
              Anavar does not come with severe side effects, so you can take it to improve strength even when you’re taking fewer calories.
Test and Tren Cycle
              This stack is recommended for bodybuilders who have already had a tren-only or test-only cycle. This is because the combination of these two steroids is so powerful that only advanced bodybuilders can go through with it. A test and tren cycle is known to bring massive gains of both strength and mass. Additionally, the stack promotes fat loss through the speedy burning of calories.
              The cycle should run for 8-10 weeks but since it is recommended for pros, you can stick to 10 weeks. The dosage is as follows:

Week
Sustanon
Trenbolone

1
500 mg/day
200 mg/day

2
500 mg/day
200 mg/day

3
500 mg/day
200 mg/day

4
500 mg/day
200 mg/day

5
500 mg/day
200 mg/day

6
500 mg/day
200 mg/day

7
500 mg/day
200 mg/day

8
500 mg/day
200 mg/day

9
500 mg/day
200 mg/day

10
500 mg/day
200 mg/day

Winstrol and Tren Cycle
          Winstrol burns fat at a greater speed than most injectables. Stacking it with trenbolone is the best way to alleviate this effect among others. Similarly, the presence of tren enhances muscle growth, something you cannot achieve with Winstrol alone. Despite this apparent balance, this combination is quite harsh for an average bodybuilder. Anyone that is thinking of taking this route should be prepared to pay a small price in form of severe side effects. However, if you can handle the side effects, the gains that come your way are quite impressive. This stack also helps to regulate blood pressure, in addition to muscle and strength-building capabilities.
               Moreover, the two steroids are used when bulking, rather than cutting. This combination should only be an option if you find it hard to achieve fat loss through diet. Additionally, only use it if you can tolerate tren without strain.
Conclusion
               Injectable cycles are the most effective when it comes to cutting and bulking. As a beginner, you need to be careful with the kind of cycle you choose. Always start with mild steroids and prepress to stronger ones before finally combining them. Most importantly, know what you want with your body before rushing to any cycle. Also, it is advisable to do hard steroids for shorter periods to minimize their impact in terms of side effects. Overall, injectable cycles are highly recommended to beginners because they yield rapid results. You also get to familiarize yourself with the main steroids and become tolerant of their use. Visit our shop for various legal steroids for your cycle.

6 Best Oral Steroids (Used by Bodybuilders)

6 Best Oral Steroids (Used by Bodybuilders)

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Injectable steroids are well-known for their instant delivery of exogenous testosterone into the bloodstream, whilst preventing excessive strain to the liver.
However, not every bodybuilder is fond of needles and if AAS are incorrectly administered via intramuscular injection, it can result in paralysis or death.
Furthermore, there are oral steroids on the market that do not pose great risks in regards to hepatic (liver) damage, thus providing a more convenient method of entry.

Legal Steroid Alternatives That Work

“There is evidence, if you could use these (steroid alternatives) they would be much better than using anabolic steroids”.
Several of the herbs and amino acids, mentioned by Dr. Thomas O’Connor, are present in Crazy Bulk’s legal steroid alternatives.
CB’s products are backed with clinical research and are safe for men and women to use. You can view their product range (and receive 20% off) by clicking the link below.

Below are the 7 best oral steroids used in bodybuilding today, for both bulking and cutting purposes. These are ranked approximately in relation to anabolic (muscle-building) power.
1. Superdrol
Superdrol (Methasterone) is one of the most potent anabolic steroids in the world, causing tremendous increases in muscular strength and hypertrophy (size). This is a compound that truly lives up to its name.
It has been described as the oral equivalent of Trenbolone, causing rapid changes in body composition and ‘dry’ muscle gains.
Superdrol does not aromatize into estrogen, making it a unique bulking oral steroid. Thus, almost all of the weight gained on Superdrol will be kept post-cycle, as it doesn’t cause increases in extracellular water retention.
Superdrol is used by advanced steroid users to take their physique to the next level, whilst keeping maximum muscle definition.
However, Superdrol is one of the most toxic steroids, causing excessive strain to the liver and unrestrained elevations in blood pressure.
Superdrol has been likened to dropping a bomb on your liver and almost certainly causing some degree of hypertension. Thus, beginner steroid-users should strictly avoid using Superdrol,
Seasoned steroid-users who take Superdol for the first time are often shocked by its ability to add lean muscle tissue and cause monstrous improvements in strength.
The odds of injury occurring on Superdrol are high in comparison to other anabolic-androgenic steroids (AAS), due to strength levels typically increasing drastically in a short space of time. Thus, bodybuilders should be cautious in regards to lifting as heavy as possible on Superdrol, with some users reporting ruptured hernias, requiring emergency medical surgery.
Superdrol Cycle
Superdrol is rarely stacked with other steroids, due to its severe adverse effects. Thus, a Superdrol-only cycle is often utilized by bodybuilders attempting to overcome plateaus.
Note: Stacking steroids together often leads to more pronounced side effects, due to higher levels of exogenous testosterone in the bloodstream.

Caution: Superdrol shuts down endogenous testosterone levels, causes liver toxicity and significantly increases the risk of arteriosclerosis.
2. Anadrol
Anadrol (Oxymetholone) is a powerful DHT-derived compound and arguably the best steroid for sheer mass gain.
Anadrol is estrogenic, unlike Superdrol, thus causing significant amounts of weight gain in the form of lean muscle and water retention.
Users often gain up to 30lbs of weight on Anadrol, with strength levels also soaring.
Anadrol, like Superdrol, is very hepatotoxic; causing high AST (aspartate transaminase) and ALT (alanine transaminase) levels. These two enzymes are markers of liver stress, thus users may often take a liver support supplement such as TUDCA (tauroursodeoxycholic acid) to minimize hepatic damage.
Note: TUDCA supplementation is advised when taking any oral steroid that compromises optimal liver function.
Anadrol is surprisingly cycled by Men’s Physique athletes briefly before a competition to dramatically increase muscle fullness. They are able to keep extracellular fluid retention at bay, preserving maximum definition, by adopting a low sodium diet. The combination of high estrogen levels and sodium-rich diets is known to cause bloating.
Anadrol like Superdrol, will have a deleterious effect on the heart, causing cardiac hypertrophy and notably higher blood pressure.
Anadrol Cycle

Anadrol can be cycled by itself, or stacked with other bulking steroids for maximum mass/strength gain, such as Trenbolone, Testosterone or Deca Durabolin.
However, Anadrol should not be taken with any other hepatotoxic compounds to prevent further liver damage.
Advanced steroid users can take dosages as high as 100mg/day and extend their Anadrol cycle to 8 weeks.
A SERM (selective estrogen receptor modulator) is recommended when taking Anadrol, to prevent any expansion of breast tissue (gynecomastia) in the chest region.
SERMs work by inhibiting estrogen’s effects directly on a receptor level, which is crucial as Anadrol does not aromatize (converting testosterone into estrogen). This is precisely why AI’s (aromatase inhibitors) are ineffective in managing estrogen-related side effects on Anadrol.
3. Dianabol
Dianabol (Methandrostenolone) is the most commonly used oral anabolic steroid in the world today.
This is also true throughout history, with its use being rife among classic bodybuilders in the 70s, helping to add incredible amounts of mass in the off-season.
A certain “Austrian bodybuilder” was believed to have used Dianabol, in combination with Deca Durabolin, enabling him to dwarf his opponents and dominate the Olympia stage.
Dianabol is similar to Anadrol in terms of its effects, being a powerful muscle-building agent, that also displays hepatotoxic and estrogenic traits.
However, Dianabol does not cause significant androgenic effects, due to the 5α-reductase enzyme being notably less; decreasing the conversion of testosterone into DHT.
Thus, Dianabol causes fewer incidents of prostate enlargement, androgenic alopecia (hair loss) and acne vulgaris.
Dianabol Cycle

Dianabol can be cycled by itself, among intermediates, or stacked alongside other bulking steroids by advanced users. Dianabol should never be taken with another hepatotoxic oral steroid (such as Anadrol, Superdrol or Winstrol).
Dianabol does aromatize, thus to prevent the onset of gynecomastia, a SERM may be taken (such as Tamoxifen).
A SERM may be a better choice than an AI (aromatase inhibitor) as the latter will worsen blood lipids; increasing the risk of hypertension.

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4. Testosterone Undecanoate (Andriol)
Testosterone is typically administered via intermuscular injection; however, it is also available in oral form, known as testosterone undecanoate or Andriol (Testocaps).
Testosterone Undecanoate is very unique compared to other oral steroids, due to it being suspended in an oil-based capsule. This esterification allows Testosterone Undecanoate to be absorbed through the lymphatic route, avoiding the liver and significantly reducing hepatotoxicity.
With oral Testosterone, 20 grams of dietary fat should be consumed with each dose for maximum absorption. Its bioavailability is extremely low when taken on an empty stomach.
This is contrary to other oral steroids, which are c-17 alpha-alkylated and need to be consumed on an empty stomach for full effects. This is due to most orals being fat-soluble and thus are susceptible to reduced absorption via the gastrointestinal tract.
Testosterone is one of the safest steroids on the market, with it being FDA-approved today in the treatment of hypogonadism (low testosterone).
Due to its mild nature, a Testosterone-only cycle is often utilized by beginners, promoting large increases in mass.
The reason why bodybuilders often inject Testosterone is because of its significantly cheaper market price, available at a fraction of the cost of Undecanoate.
However, if bodybuilders can afford it, Undecanoate may produce equal results to injectable esters; being 20-30lbs in muscle mass.
Another benefit to oral Testosterone vs injectable Testosterone is the rapid effects; with serum testosterone peaking in the bloodstream just 5 hours after the first dose.
In comparison, Cypionate and Enanthate are the two most popular injectable options but are slow-acting; with both of their half-lives being approximately 8 days.
Oral Testosterone Cycle

Large dosages (2,800mg of Testosterone per week) are required for significant positive effects on mass and size, due to Testosterone Undecanoate’s low bioavailability.
5. Winstrol
Winstrol (Stanozolol) is the second most widely used oral steroid (after Dianabol) and is predominantly used as a cutting agent.
Winstrol is able to enhance fat burning, whilst simultaneously adding lean muscle tissue; due to its profound ability to decrease SHBG (sex hormone-binding globulin) levels.
Testosterone bound to SHBG becomes inactivated, thus the less SHBG, the higher free testosterone levels will be.
Free testosterone is the crucial testosterone score, that is utilized by the body for many physiological processes;  including the facilitation of new skeletal muscle tissue and reduction of adipose tissue (fat stores).
Winstrol is considered a beach body steroid, with it rapidly lowering a user’s body fat percentage, whilst also possessing diuretic effects (due to a lack of aromatization).
This can result in a dry-looking physique, coupled with prominent vascularity. One downside to the water loss on Winstrol is that users can experience less muscle fullness, due to decreased glycogen and intracellular fluid inside the muscle cells.
Rapid improvements in body composition, without significant weight gain, also make Winstrol a popular steroid among athletes.
The disadvantages with Winstrol are the same as other toxic oral steroids, being hepatic strain and hypertension.
Winstrol’s diuretic effects can also increase joint inflammation, resulting in considerable discomfort or pain in some individuals.
Winstrol Cycle

The above dosages are commonly taken by intermediate steroid users. Winstrol commonly produces virilization side effects in women; however, they may be able to prevent such physiological changes by taking small dosages (5mg/day).
6. Anavar
Anavar (Oxandrolone) is a mild anabolic steroid, mainly used in cutting cycles.
Anavar, like Winstrol, is one of the few oral steroids that can produce lean muscle gains, whilst simultaneously stripping fat.
One unique advantage of Anavar is that it decreases visceral and subcutaneous fat levels. In contrast, other anabolic steroids typically lower subcutaneous fat but increase visceral fat; often leading to a bloated appearance (despite being lean).
Anavar’s ability to burn VF is due to its positive effect on insulin sensitivity and increasing T3 levels (triiodothyronine), a hormone crucial in the regulation of adipose tissue and metabolism.
Anavar may not produce exceptional mass gains compared to other oral steroids, such as Anadrol or Dianabol.
However, its mild nature and high tolerance among men and women, make it a popular steroid from a safety perspective.
Despite Anavar producing only moderate increases in lean mass, and acute weight gain; it is exceptional for boosting muscular strength. Consequently, athletes and powerlifters commonly cycle Anavar, helping them to become stronger without having to go up a weight class.
Anavar Cycle

The above dosages are tailored for male users; 5-10mg is recommended for females.
Women generally do not experience masculinization with Anavar when taken in conservative dosages, making it the most popular steroid among females.
FAQs
Where to Buy Oral Steroids?
All anabolic steroids are schedule III controlled substances and thus illegal in many countries (including the US and UK).
Although some are FDA-approved (such as Anavar and Testosterone) they can only be legally obtained via a prescription from a doctor.
Thus, bodybuilders hoping to use oral steroids for cosmetic purposes buy them through the black market.
This involves finding a trustworthy dealer at a gym where there is an exchange of cash or a website that takes online transactions.
As you can imagine there are many scams and under-dosing of products, making it difficult to find a reliable source.
Are Oral Steroids More Dangerous Than Injectable Steroids?
Oral steroids are not inherently more dangerous than injectable steroids, despite this common stigma in the bodybuilding community.
There is a common notion that oral steroids are bad because they damage the liver and injectable steroids are good because they bypass the liver.
Although it is true that oral steroids generally cause more liver stress, due to slower clearance; the safety of any steroid needs to be evaluated on an individual basis.
It is true that oral steroids generally have a worse effect on cholesterol levels, exacerbating cardiovascular strain; due to their stimulating effect on hepatic lipase in the liver.
Thus, as a general rule: injectable steroids are a more optimal method of administration for protecting the heart and liver.
However, there are exceptions to this rule. For example, Testosterone Undecanoate, Anavar and Primobolan are just some oral steroids that pose little to no hepatic (liver) strain.
Also, Trenbolone is one of the most potent injectable steroids, that will cause exceedingly worse side effects, in comparison to mild oral steroids, such as Anavar, Primobolan or Testosterone Undecanoate.
Furthermore, there are extremely few injectable steroids that women can take and safely avoid virilization side effects (with the possible exception of Deca Durabolin).
However, there are multiple oral steroids that women can use safely, without compromising their femininity (such as Anavar, Primobolan, Anadrol).
What is the Most Powerful Oral Steroid?
The most powerful oral steroids, in terms of building muscle, are Superdrol, Anadrol and Dianabol. However, the most powerful oral steroid for cutting is Winstrol.
What is the Best Oral Steroid for Beginners?
Anavar or Testosterone Undecanoate are the best oral steroids for beginners, due to their mild nature; causing few side effects.
However, these are very expensive steroids and often counterfeited, thus injectable Testosterone is the preferred choice for many novices.

Female Steroid Cycles: The Ultimate Guide

Female Steroid Cycles: The Ultimate Guide

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

It is increasingly difficult to find accurate information online regarding anabolic-androgenic steroids; particularly for female use.
This lack of information is concerning, with it leading to women (unknowingly) taking mega doses of dangerous compounds.
This article details steroid cycles that are not only tailored for women but most importantly are optimized for harm reduction.
Anabolic steroids have the power to compromise characteristics relating to a person’s gender. For men, testicular atrophy is possible, as well as gynecomastia (man boobs). For women, virilization effects can occur, causing any of the following:

Breast atrophy (reduction)
Clitoral enlargement
Alopecia (hair loss on the scalp)
Hair growth (on the body)
Laryngeal prominence (Adam’s apple)

Thus, the ideal steroid cycle for females enhances their body, but without compromising their feminine characteristics.
Note: This article is not for competitive female bodybuilders, who may be happy to experience masculinization as a sacrifice for enhanced results. Instead, this is a guide to prevent virilization, thus relevant to most females who want to retain their femininity.

Anavar Cycle (For Females)

Anavar (Oxandrolone) was formulated for medicinal purposes, successfully treating chronic catabolic illnesses, such as HIV, infection, burn injuries and hepatitis.
It has also been prescribed to osteoporosis patients, helping to reduce pain by increasing bone density via the stimulation of bone formation.
Anavar is the most popular anabolic steroid among women, due to few cases of virilization.
Consequently, Anavar has been nicknamed the ‘girl steroid’ by the bodybuilding community; albeit still remaining popular among male bodybuilders.
Anavar dramatically increases protein synthesis, nitrogen retention and IGF-1 (insulin-like growth factor) levels; causing significant improvements in muscle hypertrophy (size) and strength.
Anavar also increases T3 (triiodothyronine) levels (1), whilst improving insulin sensitivity, leading to a reduction in subcutaneous and visceral fat. Thus, females can take advantage of a simultaneous muscle-building and fat-burning effect.
Note: Virilization effects can still occur in women if taking high dosages of Anavar ( >10mg/day) or prolonged cycles ( >5 weeks).
Anavar Cycle Before and After

These results are typical of a first Anavar cycle in females, causing significant fat loss and moderate increases in muscle mass (that is reflected in the user’s 2kg weight gain, despite lowering her body fat percentage).

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Anavar Side Effects
Anavar is an oral c17 alpha alkylated steroid, enabling maximum bioavailability upon administration. The liver and kidneys process Oxandrolone before its entry into the bloodstream, causing some hepatic stress, demonstrated via the elevation of AST and ALT liver enzymes.
However, Anavar’s liver toxicity is relatively mild compared to other oral steroids, such as Anadrol, Dianabol or Superdrol.
The liver is a particularly resilient organ, typically able to manage high amounts of oxidative damage before failing.
This vital organ also displays impressive self-healing properties, when hepatotoxic medications or steroids are withdrawn.
Thus, females are often not put off by hepatic side effects associated with Anavar, although some health-conscious users may take a liver support supplement such as TUDCA (tauroursodeoxycholic acid) for maximum protection.
Anavar causes reductions in HDL cholesterol, potentially causing hypertension (high blood pressure) and increasing the risk of arteriosclerosis. However, Anavar produces relatively mild cardiovascular strain compared to other anabolic steroids.
Users may also perform regular cardiovascular exercise, in combination with weight training, to keep blood pressure levels down. Supplementing with fish oil may also help to reduce such strain, by lowering triglycerides. Dosages of 4g/day have successfully treated coronary artery disease and reduced incidents of sudden cardiac death (2).
Anavar will also cause a decline in endogenous (natural) testosterone levels, causing females to experience: lower energy levels, decreased fertility, diminished libido and less overall well-being post-cycle.
Such side effects may prolong for several weeks or months until endogenous (natural) testosterone levels recover. Females typically only have 5-10% of testosterone compared to males; however, it remains an important hormone for confidence, energy, motivation and sexual desire/satisfaction.
Anadrol Cycle (For Females)
Anadrol (Oxymetholone) was originally formulated to treat anemia, HIV, osteoporosis, among other catabolic conditions in medicine.
However, now Anadrol is classed as a bulking steroid and a powerful mass-builder when utilized in bodybuilding dosages.
Many people assume Anadrol will cause virilization in females because it produces strong androgenic effects in males.
However, in practice, Anadrol is surprisingly well-tolerated by women; with research suggesting it is safer than Anavar for inhibiting masculinization (3).
In studies, women have taken mega doses of Anadrol (150mg/day for 30 weeks) without experiencing any symptoms of virilization.
To put this dosage into perspective, advanced male steroid users typically take 50-100mg/day for 8 weeks.
One reason why Anadrol produces few cases of masculinization may be attributed to it not binding to SHBG (sex hormone-binding globulin) receptors.
High levels of SHBG are an unfavorable hormonal environment for women, freeing up more active testosterone and increasing the chances of virilization occurring.
Bill Roberts, Ph.D., has further anecdotal evidence of Anadrol being female-friendly, saying:
“5mg of anavar is roughly the equivalent of 25mg of anadrol for risk of virilization”.
Women often take 5-10mg of Anavar with no issues; however, 25mg of Anadrol is (surprisingly) considered an excessive dose for women; but in fact, is safe in maintaining femininity.

Anadrol will add significantly more lean muscle tissue than Anavar (Oxandrolone); however, Anadrol’s fat-burning effects may not be as pronounced; due to Anavar’s positive effects on insulin sensitivity and T3 (triiodothyronine).
Anadrol Side Effects
Hypertension and cardiac hypertrophy (enlargement of the heart) are concerns when taking Anadrol.
Anadrol’s cardiovascular toxicity may be attributed to high dosages of the compound administered to produce exceptional anabolism (being 50-1oomg/day).
High dosages of any oral steroid will cause substantial fluctuations in HDL/LDL cholesterol, via the stimulation of hepatic lipase; an enzyme that has a detrimental effect on cholesterol.
Furthermore, Anadrol is a DHT-derivative, thus it does not aromatize. However, it is highly estrogenic, directly stimulating the estrogen receptors. This can cause vast amounts of water retention, especially when users’ diets contain adequate amounts of sodium.
This additional fluid increases blood viscosity, resulting in the heart having to pump harder, causing a rise in blood pressure/restricted blood flow.
Anadrol is one of the most hepatotoxic steroids, causing notable rises in ALT/AST enzymes (markers of liver stress).
Some Anadrol users have reported suffering from peliosis hepatis, a vascular condition where blood-filled cavities randomly distribute within the liver parenchyma.
Dr. Thomas O’Connor has also observed several patients develop cirrhosis of the liver from long-term Anadrol use.
Significant testosterone suppression on Anadrol is certain, prompting some female users to implement a PCT containing DHEA (dehydroepiandrosterone) to help enhance low energy levels, confidence and mental well-being post-cycle.
Winstrol Cycle (For Females)
Winstrol (stanozolol) was developed by Winthrop Labs in 1962 to treat weak and debilitated patients, in chronic catabolic states, losing weight at a rapid pace.
Winstrol was successful in its treatment, due to its appetite-stimulating properties and high anabolism.
It was also used to treat aplastic anemia, a condition where the body stops producing red blood cells.
Winstrol, like other anabolic steroids, has a stimulating effect in the production of new red blood cells; thus acting as an erythrocytosis agent.
It has also been used to treat venous insufficiency, displaying potent rejuvenating properties, significantly accelerating the healing of venous ulcers.
Winstrol is one of the most popular steroids in bodybuilding, behind Dianabol and Anavar, and is utilized as an anti-catabolic agent during cutting cycles; enhancing fat burning and increasing lean muscle tissue.
It is somewhat similar to Anavar in terms of its effects; however, it is regarded as a stronger drug; thus results and side effects can be more pronounced.
Winstrol is not generally recommended for females, as they can be prone to virilization effects on this drug. However, in small and cautious dosages, females can experience high-quality results with minimal adverse effects.
Winstrol, like Anavar, does not aromatize, making it a suitable steroid for females coveting a tight, dry and vascular physique; with minimal amounts of fluid retention. For this reason, the below steroid cycle is often utilized by females preparing for a competition, in a bid to display maximum muscle definition.

Dosages above 5mg are likely to cause complications for women looking to avoid masculine characteristics.
Winstrol Side Effects
Winstrol, like Anadrol, is a very hepatotoxic steroid; with the oral version being a popular form of administration.
Users may take TUDCA to minimize hepatic stress and inflammation during a cycle. Alcohol should also be avoided to prevent AST and ALT enzymes from rising to excessively high levels.
Note: Females with compromised liver function should avoid Winstrol, or any other toxic oral steroids.
LDL/HDL cholesterol levels will also shift in the wrong direction, increasing the risk of hypertension and heart disease. Estrogen can help to inhibit sharp rises in blood pressure, by increasing HDL levels; however, Winstrol does not aromatize, causing high levels of cardiovascular strain.
Endogenous testosterone levels will decline substantially, causing a mental and physiological crash post-cycle. Women susceptible to low energy levels and decreased mood post-cycle may benefit from administering a PCT after Winstrol.
Winstrol generally should be avoided by women; however, if a female has already cycled Anavar and wants to take their physique to the next level; small dosages of Winstrol can facilitate new muscle tissue and additional lipolysis (fat loss).

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Primobolan Cycle (For Females)
Primobolan (Methenolone) was first described in 1960 and was utilized in medicine to counteract the catabolic effects of long-term corticosteroid use.
Some adverse effects of corticosteroids are muscle loss, fatigue and water retention (including moon face).
Primobolan helped these patients shift from a cachectic state into an anabolic one. It also eliminated water retention, due to Primobolan not aromatizing into estrogen (being a dihydrotestosterone-based steroid).
Primobolan (Methenolone) is one of the best steroid cycles for females due to its mild nature, producing few side effects; yet noteworthy changes in body composition.
Females can expect moderate increases in lean muscle tissue and a reduction in fat mass, due to enhanced protein synthesis and nitrogen retention in the muscle cells.
Primobolan Acetate is the oral version and Enanthate the intramuscular injection.
(Primobolan Enanthate is also referred to as Primo Depot or Nibal Injection).
It is not as potent as Anadrol or Winstrol, yet it remains an FDA-approved drug in medicine; which indicates its safety among men, women and children.
Dr. Thomas O’Connor states that Primobolan affects women differently, with some being very pleased with its effects (even when utilized in stacks alongside Anavar). However, other women may notice voice changes even on lower dosages.

Primobolan Side Effects
Primobolan is one of the safest steroids men or women can use, however it is not free from side effects.
Injectable Primobolan (Enanthate) is not hepatotoxic. Oral Primobolan (Acetate) poses only mild hepatic effects and is considered low risk to the liver.
However, death via liver cirrhosis is possible if Primobolan is taken in high dosages, for excessive periods or given to debilitating people.
One 75-year-old man passed away after taking oral Primobolan (Acetate) to treat aplastic anemia (4). Doctors found marked elevations of transaminases, with the steroid believed to be the causative agent.
Mild adverse fluctuations in HDL/LDL cholesterol levels will occur on Primobolan, likely to fall in a similar range to Anavar.
Testosterone suppression will occur; however, post-cycle recovery is likely to be short, with this drug failing to completely shut down this male hormone.
FAQs
Can Women Take Clenbuterol?
Women often take Clenbuterol when cutting, to elevate their metabolism and enhance fat burning, through the process of thermogenesis. Clenbuterol is not a steroid, but instead a bronchodilator, meaning it does not affect hormones in the same way as AAS.
Thus, women can take Clenbuterol without worrying about virilization effects occurring. However, Clenbuterol does have toxic cardiac effects, capable of causing hypertension (high blood pressure) or chronic atrial fibrillation (irregular heartbeat).
Anxiety and depression are also possible side effects of Clenbuterol, due to it arousing the CNS (central nervous system). Clenbuterol stimulates the adrenal gland, causing epinephrine (adrenaline) levels to surge and users to be more susceptible to jitters or shakes.
Clenbuterol will not replicate the same muscle-building effects of anabolic steroids, as it is not exogenous testosterone. However, there is evidence to suggest it has anti-catabolic effects in humans, therefore enabling women to retain muscular size and strength when in a caloric deficit.
Clenbuterol Cycle

What is an Effective PCT (Post Cycle Therapy for Women)?
DHEA (dehydroepiandrosterone) is a medication commonly prescribed to women suffering from hypoandrogenism (low testosterone).
25mg/50mg of DHEA, taken every day for 4 weeks is likely to accelerate the recovery of low testosterone levels in females.
However, a PCT may not be essential if a woman is left untroubled by side effects following a cycle.
What is the Most Female-Friendly Stack?
Stacking multiple steroids together can enhance results, promoting further lean muscle and fat-burning.
However, stacking also increases the risk of side effects, particularly virilization.
Thus, the two mildest steroids would be the safest stack i.e. Anavar and Primobolan.
Anadrol stacked with another steroid may leave a woman unscathed in regards to masculinization; however, testosterone suppression, liver strain and blood pressure are likely issues.
What Are the Best Muscle-Building Steroids for Women?
Anadrol and Winstrol are the most potent anabolic (muscle building) compounds for women, mentioned in this article. Other anabolic steroids may also cause exceptional levels of muscle hypertrophy, such as Trenbolone or Testosterone; however, they are not suitable for women looking to maintain their womanhood.

Deca Durabolin (Nandrolone): The Ultimate Guide

Deca Durabolin (Nandrolone): The Ultimate Guide

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Deca Durabolin (Nandrolone Decanoate) is an injectable anabolic steroid, typically utilized by bodybuilders in the off-season for mass building.
Deca Durabolin was first described in 1960 with pharmaceutical giant, Organon, bringing it to market 2 years later.
Deca Durabolin was Organon’s second formulated nandrolone ester, following Nandrolone Phenylpropionate (NPP).
Deca Durabolin was initially synthesized to treat patients suffering from cachexia (muscle wasting).
It is one of the only anabolic steroids still prescribed today, effectively treating HIV/AIDS and anemia patients, thanks to its anabolic and erythrocytosis properties.
By the 1970s Deca Durabolin had become one of the most popular anabolic steroids in the world (which remains the case today). It was known to be cycled by top bodybuilders during the golden era (such as Arnold Schwarzenegger), commonly being stacked alongside Dianabol during bulking cycles.

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Deca Durabolin Benefits
Muscular Size and Strength
Deca Durabolin promotes muscular hypertrophy (size) and strength, causing significant changes in body composition after several weeks of use.
Deca Durabolin promotes lean mass, due to it stimulating protein synthesis and creating a positive nitrogen balance inside the muscle cells.
It is not as potent as other bulking AAS (anabolic-androgenic steroids), such as Anadrol, Dianabol, Superdrol or Trenbolone.
However, some bodybuilders prefer Deca Durabolin over such steroids, due to its safety profile.
Well Tolerated
It is an FDA-approved medicine, which is indicative of its low-risk level. It has been successfully prescribed to women for breast cancer treatment (1) and children suffering from dwarfism (2); without notable adverse effects.
Deca Durabolin also increases collagen synthesis, improving the health of ligaments and tendons. This is particularly beneficial to bodybuilders and powerlifters regularly lifting heavy weights and thus being more prone to injury.
Joint Anti-Inflammatory
Deca Durabolin also promotes fluid retention, that aids in lubricating the joints. This can help to minimize, alleviate or prevent joint pain in bodybuilders who have lifted weights for many years.
In one study, Deca Durabolin was given to 18 men experiencing joint pain. Following treatment, 72% reported a reduction in pain and 28% required less painkiller medication (3), demonstrating potent anti-inflammatory effects of the steroid.
No Hepatotoxic Effects
Many steroids, particularly orals, can exhibit toxic effects on the liver.
If abused, such AAS can cause peliosis hepatis (blood-filled cysts) or cirrhosis (failure) of the liver.
However, Deca Durabolin is an injectable steroid that bypasses the liver, causing little to no hepatic strain.
Long Esters
Deca Durabolin is a slow-acting steroid, containing long esters, hence why cycles typically last up to 12 weeks.
This can be disadvantageous to some bodybuilders looking for rapid results, but for others who want serum testosterone levels to remain steady in the bloodstream (to minimize side effects); this is largely beneficial.
Furthermore, when Deca Durabolin is stacked with other steroids, it enables users to continue experiencing results in the latter stages of a cycle. In comparison, other AAS can peak early or cause more side effects than benefits towards the end of a cycle, due to high levels of toxicity.
Deca Durabolin Side Effects
Cholesterol
Deca Durabolin will cause mild alterations in LDL/HDL cholesterol scores, provoking elevations in blood pressure. However, the risks of developing heart disease are relatively low on Deca Durabolin, with such cardiac effects being mild.
All anabolic steroids will have a negative effect on blood lipids, as they are all essentially forms of exogenous testosterone. However, Deca Durabolin is among the most cardiovascular-friendly steroids available (alongside Testosterone).
Deca Dick
Deca Durabolin is infamous for its sexual side effects, including a decrease in sexual desire and performance; often leading to erectile dysfunction (Deca dick).
The reason why men may struggle to get an erection on Deca Durabolin is due to its deficiency in androgenicity. Androgenic steroids facilitate nitric oxide production, which is crucial in the role of supplying blood flow to the penis. Thus, Deca Durabolin may compromise circulation in this regard.
Also, Deca Durabolin raises prolactin levels, a lactating hormone, that can decrease arousal or sexual interest.
This combination of low nitric oxide levels and high prolactin is often a recipe for disaster in the bedroom.
However, bodybuilders often combat this by stacking Deca Durabolin with an androgenic steroid, ensuring that N.O levels stay high. Examples of such androgenic compounds are Testosterone, Anadrol and Trenbolone.
Bodybuilders may also supplement with cabergoline (when taking Deca), due to its prolactin-lowering effects, caused by it strongly binding to dopamine receptors.
Low Testosterone
Low testosterone levels will occur on Deca Durabolin, with it being a highly suppressive anabolic steroid.
Thus, a PCT involving Tamoxifen (Nolvadex) or Clomiphene (Clomid) may be administered to help stimulate endogenous testosterone production, following discontinuation of the drug.
Estrogen and Progesterone
Deca Durabolin has low estrogenic properties, with just a 20% aromatization rate of testosterone. However, Deca Durabolin users can often experience estrogen-like side effects; due to it significantly increasing progesterone.
Progesterone is a female sex hormone (like estrogen) that has a stimulating effect on breast tissue in the mammary glands, potentially causing gynecomastia.
Interestingly, anti-estrogens (such as anastrozole) are effective inhibitors of progesterone receptor expression and thus reduce the risk of gynecomastia in men (4).

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Deca Durabolin Cycles
Deca Durabolin-Only Cycle
Deca Durabolin is predominantly used for bulking purposes; however, due to it only building moderate amounts of lean muscle (by bodybuilding standards), it is often cycled with other, more potent AAS.
Generally stacking steroids together leads to an increase in side effects, such as further elevations in cholesterol. However, in Deca Durabolin’s case, stacking may help to prevent some of its negative effects regarding sexual health.
Thus, Deca Durabolin-only cycles are seldom among bodybuilders, in a bid to keep androgen levels high, mitigating the risk of erectile dysfunction on-cycle.
However, if a bodybuilder were to utilize a Deca Durabolin-only cycle, these are the typical dosages they would use (below):

Deca Durabolin and Dianabol Cycle
Dianabol (Methandrostenolone) is one of the most popular steroids available, due to its exceptional mass-building effects.
Dianabol сompliments Deca Durabolin during a bulking cycle, with Deca Durabolin amplifying the anabolic nature of Dianabol, enhancing muscle hypertrophy (size) and strength.
Dianabol’s two main adverse effects are hypertension and liver toxicity. Thus, by stacking Dianabol with Deca Durabolin, users will not be aggravating these two symptoms; with Deca being an injectable and only having mild effects on blood lipids.

This steroid cycle is taken by experienced steroid users, who already have a Testosterone cycle under their belt and have built up some tolerance to anabolic steroids.
This stack has the power to add 30-40lbs of weight gain to a user, accompanied by 50-70lbs of increased strength on compound lifts.
Some of the weight gained will be in the form of water, thus bloating and water retention are likely; with Dianabol having the aromatase enzyme active.
This cycle has the potential to cause gynecomastia from high levels of progesterone (Deca Durabolin) and estrogen (Dianabol). Thus, an AI (anti-aromatase inhibitor) can be utilized to combat the conversion of testosterone to estrogen, albeit at the expense of exacerbating blood pressure.
This cycle was perhaps the most common duo used in the golden era by the great, classic bodybuilders. Such a cycle produced exceptional levels of mass, without androgenic effects; enabling users to keep their hair intact and prevent male pattern baldness (androgenetic alopecia).
Deca Durabolin and Anadrol Cycle
Anadrol (oxymetholone) is a similar compound to Dianabol, being an oral steroid that possesses immense muscle-building and strength-enhancing effects.
The main benefit of stacking Anadrol with Deca Durabolin, is due to its androgenicity.
Anadrol can help to alleviate impotence associated with Deca Durabolin, due to higher nitric oxide production; improving blood flow to the penis.

The above cycle is suitable for advanced steroid users only, due to Anadrol’s harsh effects on the body; particularly cardiovascular and hepatic strain.
Anadrol ran by itself has the power to cause hypertension, due to its high mg dosage of 50-100mg per day. It also negatively affects hepatic lipase, an enzyme that can significantly reduce HDL cholesterol levels.
Increased risks of gynecomastia are of concern when taking the above cycle, due to Deca Durabolin increasing progesterone and Anadrol increasing estrogen levels.
An AI (aromatase inhibitor) will be ineffective for treating Anadrol’s estrogenic effects, as it does not aromatize, but instead directly stimulates the estrogen receptors.
SERMs such as Clomid or Nolvadex can inhibit estrogen activity from a receptor level, thus preventing gynecomastia from Anadrol. However, these SERMs can also increase progesterone (5), thus increasing nandrolone-induced gynecomastia.
Some steroid-users may try and prevent gynecomastia when running this cycle, by administering an aromatase inhibitor (AI) to lower progesterone (not estrogen); however, this can exacerbate cardiovascular strain due to lower levels of estrogen. Furthermore, Anadrol-induced gynecomastia remains a concern even when running an AI.
Testosterone suppression will be extreme post-cycle with this stack, requiring an aggressive PCT.
Dr. Michael Scally, an expert in hormone replacement therapy, has experienced extensive success implementing a trio of medications; accelerating the recovery of anabolic androgenic steroid-induced hypogonadism (ASIH).
These are:

Human chorionic gonadotropin (hCG)
Clomiphene (clomid)
Tamoxifen (nolvadex)

When these three medications were given to 19 men with shut down endogenous testosterone levels; after 45 days, 100% of them had normal serum testosterone readings.
Deca Durabolin and Testosterone Cycle
Testosterone is another potent anabolic steroid, typically taken to add large amounts of muscular hypertrophy (size) and strength in the off-season
However, testosterone can also be utilized as a cutting steroid, due to its strong androgenic properties having a stimulatory effect on lipolysis; resulting in decreased adipose tissue (enhanced fat loss).
Testosterone is regarded as one of the safest anabolic steroids, being FDA approved and prescribed to many men worldwide for the treatment of TRT (testosterone replacement therapy).
Testosterone and Deca Durabolin can be regarded as one of the mildest stacks a bodybuilder can utilize, in regards to side effects.
However, it remains a potent duo for enhancing body composition, with users experiencing 30 plus pounds of muscle gain and amazing improvements in strength.

This bulking cycle does not present a massive risk for hypertension; however, cholesterol changes are to be expected; causing mild increases in blood pressure. Deca Durabolin and Testosterone are two of the most cardiovascular-friendly steroids available.
Testosterone compliments Deca Durabolin exceptionally well, due to Testosterone’s androgenic nature reducing the sexual side effects of Deca Durabolin. However, unlike Anadrol, Testosterone does this without compromising health in other aspects (such as the liver).
This cycle is also better suited to someone trying to prevent gynecomastia, as an aromatase inhibitor (AI) can be taken, synergistically lowering estrogen and progesterone levels.
Anastrozole and letrozole are two popular AI medications taken by bodybuilders today.
Endogenous testosterone levels will decrease dramatically, requiring a PCT and some users experiencing: hair thinning, recession, or loss on the scalp due to testosterone raising DHT (dihydrotestosterone). This cycle is less hair-friendly compared to the Deca Durabolin/Dianabol stack.
Deca Durabolin Results (Before and After Pictures)

This user displays amazing improvements in muscle hypertrophy and thickness after completing a Deca Durabolin/Anadrol cycle.
In the before picture he had previously taken SARMs (selective androgen receptor modulators), therefore this wasn’t his first PED cycle.
This before and after transformation is typical of someone stacking Deca Durabolin with another powerful bulking steroid. Stretch marks can be seen on his right deltoid in the after photo, indicating the rapid anabolic effects of Anadrol/Deca.
Note: Deca-only cycles are unlikely to add this level of mass, with 20lbs of muscle being the more likely outcome (rather than 30-40lbs).
Deca Durabolin For Women
Deca Durabolin is sometimes taken by women when trying to bulk up and gain lean muscle tissue.
Although Deca Durabolin may not be the most optimal steroid for women (with Anavar being a more popular compound), research suggests Deca Durabolin is relatively safe from a virilization perspective.
Studies indicate that Deca Durabolin is generally well-tolerated by women when taken in dosages of 100mg (6), administered every other week for 12 weeks (thus translating as 50mg/week).
However, studies also suggest that Deca Durabolin is capable of causing masculinization in women, even in very small dosages, when taken long-term.
Such adverse effects occurred on a dose of 50mg, administered every 2-3 weeks. This translates as a dose of 13-25mg per week (7). Thus, if women were to take Deca Durabolin it would be wise to keep cycles short (preferably 8 weeks or less).
Deca Durabolin Cycle for Women

Note: Anadrol would be a more suitable bulking steroid for women, in terms of preventing virilization; with mega-doses failing to produce virilization, even when taken for excessive periods of time (8).
Anadrol also is a fast-acting compound that clears out of the body quickly, whereas Deca Durabolin is slow-acting with a half-life of 6 days; thus making it riskier for women who begin to experience masculinization symptoms. This is because even if they stop taking Deca Durabolin, it will remain in their system for up to 12 days.
FAQs
Deca Durabolin vs EQ (Equipoise)
Equipoise (Boldenone Undecylenate) is an injectable veterinary steroid, commonly given to horses to increase lean body weight.
EQ is a modified form of testosterone, like Deca Durabolin, with a double bond being introduced between carbons 1 and 2.
Bodybuilders often take equipoise as an alternative to Deca Durabolin, being a slightly more powerful and androgenic compound.
Equipoise is believed to be more estrogenic than Deca Durabolin, with EQ displaying 50% (half) of the estrogenic effects of Testosterone and Deca Durabolin just 20%.
The general consensus is: if EQ replaced Deca Durabolin in various steroid cycles, the end result would be very similar.
Trenbolone vs Deca Durabolin
Trenbolone and Deca Durabolin are both injectable bulking steroids, yet are very different in their pharmacology and effects.
Trenbolone is more anabolic than Deca Durabolin, reflected in its anabolic rating of 500 vs Deca Durabolin’s 125.
Thus, trenbolone will add more lean muscle than Deca Durabolin, however weight gain at the end of a cycle may be similar; due to Deca causing fluid retention and trenbolone enhancing fat loss.
Trenbolone is considered one of the most potent and harshest AAS, whereas Deca Durabolin is mild and FDA-approved (in medicine).
Trenbolone will cause considerably more cardiac hypertrophy (enlargement of the heart) and increase the risk of atherosclerotic plaque.
Trenbolone also is very androgenic and Deca Durabolin is not, thus hair recession/loss on the scalp, acne vulgaris and prostate enlargement are common with trenbolone (but rare with Deca Durabolin).
Thus, trenbolone will have a more dramatic effect on body composition; however, it will also come with more severe side effects, specifically — hypertension.
Summary: Deca Durabolin Pros and Cons
Pros:

Mild side effects
Effective mass-builder
High tolerance among women (during short-term use)
Promotes joint health

Cons:

Impotence
Delivery via injection (inconvenient for some users)
Suppressive to endogenous testosterone

Top 15 Signs of Steroid-Use (Science-Based)

Top 15 Signs of Steroid-Use (Science-Based)

Many are curious whether certain friends, family members or spouses are taking anabolic-androgenic steroids. However, due to legality issues, health concerns and social stigmas; many steroid-users do not want to disclose such details (even to loved ones).
However, they may not need them to admit to such, with there being numerous signs of steroid-use, that are observable from a person’s behaviour and appearance.
In this guide we reveal the top 15 ways to spot a steroid user, thus if someone ticks several of the boxes on this list, the chances are they are either: taking steroids, or have done so during their lifetime.
Note: this list does not guarantee 100% accuracy, which is only possible through random testing. 

15 Signs of Steroid-Use
1. Flushed Skin
Anabolic steroids cause LDL cholesterol levels to rise and HDL levels to plummet, causing hypertension to different degrees (depending on the compounds used).
One symptom of raised blood pressure is an increase in core body temperature.
When a person’s temperature rises, their skin can look flushed or take on a pink appearance.
This is a sign that someone is currently administering anabolic-androgenic steroids (AAS) on a cycle.
It is important to understand that some people naturally have a flushed appearance to their skin; however, if someone’s complexion has been altered; this can point to steroid use.
Note: There are other drugs and medications that can elevate systolic blood pressure, causing similar flushing, such as pre-workout supplements or stimulant-based fat burners.
2. Sudden Changes in Body Composition
If someone has suddenly blown up and gained 30lbs of muscle mass in the last few weeks, this is indicative of steroid use (particularly the use of bulking compounds).
Building muscle naturally is a very slow endeavor, that takes many years of hard work and discipline, in regards to training and nutrition.
If someone has built large amounts of muscle, whilst simultaneously getting leaner, this also indicates anabolic assistance.
This is because it is very difficult for natural bodybuilders to add muscle and burn fat simultaneously, due to a calorie surplus often needed to gain weight and a calorie deficit needed to lose weight.
Thus, you cannot be in a caloric surplus and deficit synchronously, which is why bodybuilders have two separate phases, known as bulking and cutting.
However, anabolic steroids, such as Anavar, Trenbolone, Testosterone or Winstrol, can make it very possible to add muscle and strip away fat concurrently.
However, it is important to note that when a person first starts lifting weights, it is normal for them to build significant amounts of muscle (20-30lbs), whilst simultaneously burning fat stores, as their body responds to this new stimulus.
Dramatic results among novice weight lifers are known as ‘newbie gains’ and mostly occur during the first couple of months of regular training.
If someone suddenly gains 20-30lbs of muscle but has been lifting weights for an extensive period of time; this is a sign of an enhanced athlete.
The most effective way to know if someone is taking steroids is to observe their ‘gains timeline’.
This involves compiling several pictures of the person throughout their life, to see when certain growth spurts occurred.
If someone experienced dramatic results when they first started lifting, plateaued afterward, then had another conspicuous growth spurt five years later; this points to steroid use.
However, if someone was exceptionally muscular during puberty, then started lifting weights and gained 20 pounds of muscle; then remaining (approximately) the same size afterward. This is indicative of strong genetic structure and not anabolic steroid use.
3. Roid Rage
Anabolic steroids increase serum testosterone levels to exceptionally high levels (exogenously).
Consequently, aggression is likely to increase, resulting in bursts of anger in some individuals.
The degree of anger is likely to depend on the person, however most steroid-users will notice themselves becoming less patient and more irritable with the people around them.
Unfortunately, this side effect may lead to hypomania or manic episodes, negatively affecting spouses.
One study even found that steroid-users were twice as likely to commit a weapon-related crime (1).
4. Disproportionate Muscle Groups
Research suggests that steroid-users who participate in weight training build significantly more hypertrophy (size) and strength, compared to steroid-users who are sedentary (2).
Therefore, if someone were to take steroids and not train certain muscles (such as their quadriceps); this could result in a more disproportionate body; compared to a natural weight lifter training in the same fashion.
In short, steroids cause extreme hypertrophy in trained muscle cells. Therefore, it is easier to become disproportionate, if certain muscle groups don’t receive the same level of volume as others.
Note: Disproportionately sized muscles can occur in natural athletes; however, the potential for unevenness is considerably greater when utilizing anabolic-androgenic steroids.
5. Hair Loss (Male Pattern Baldness)
Steroid use often damages hair follicles on the scalp, resulting in genetically sensitive individuals experiencing MPB (male pattern baldness) or alopecia.
This side effect is particularly common in highly androgenic steroids, such as Trenbolone, Anadrol and Testosterone.
High levels of androgens in the body, significantly elevate DHT (dihydrotestosterone) levels, causing hair follicle shrinkage. This can lead to thinning, recession or loss of hair on the scalp, whilst thickening and accelerating hair growth on the body.
Note: This side effect is largely influenced by a person’s genetics, thus a person could take steroids and not notice much hair loss (especially if androgenic steroids are avoided). However, on average, steroids will expedite the hair loss process for many individuals, causing increased recession or thinning.
6. Exceptional Deltoid/Trapezius Development
The deltoids (shoulders) and trapezius muscles often experience the most growth when taking anabolic steroids.
This is because a higher number of androgen receptors are found in these muscles, causing them to be more susceptible to increased hypertrophy (size), when under the influence of androgenic compounds.
3D boulder shoulders and cobra-looking traps are often unattainable for a natural bodybuilder.
However, someone may be taking anabolic steroids and not have exceptionally well-developed deltoids or trapezius muscles; due to the specific compounds used.
For example, Arnold Schwarzenegger never displayed colossal hypertrophy in the deltoid/trapezius region; however, he was known to be taking less androgenic steroids, such as Dianabol (Methandrostenolone) and Deca Durabolin (Nandrolone).
The only logical explanation for why a natural bodybuilder would have excessively large deltoids/trapezius muscles is if their training reflected high volume for such muscles groups, in comparison to the rest of their body. 
7. Acne
Acne vulgaris or seborrhea (oily skin) can be visual signs of steroid use and are particularly common when androgenic compounds are used (examples: Trenbolone, Testosterone, Anadrol).
Potent AAS can cause overactive sebaceous glands, stimulating excessive levels of sebum.
Sebum is a waxy matter, that in standard amounts acts as a healthy moisturizer to the hair and skin.
However, over secretion can result in blocked pores. In extreme cases, this can lead to cystic acne, where cysts the size of golf balls may form underneath the skin.
This side effect is more linked to genetics; however, if someone is known to have oily skin, this is likely to worsen when taking steroids. 
8. Difficulty Urinating
Androgenic steroids can cause benign prostatic hyperplasia (enlargement of the prostate gland).
This can lead to blocked urinary flow, making it more difficult for men to empty their bladder.
This side effect is what inspired Dr. John Bosley Ziegler to design a compound that would be more anabolic than Testosterone, yet less androgenic; as it was known that Soviet athletes were using catheters (consequent of their Testosterone use).
Dr. Ziegler succeeded in his mission, formulating Methandrostenolone, known today as Dianabol. 
9. Gynecomastia

Gynecomastia is essentially enlargement or swelling of breast tissue in men. This occurs due to hormone imbalance; specifically estrogen dominance.
Many anabolic steroids have the aromatase enzyme present, which is responsible for converting testosterone into estrogen (the female sex hormone).
Consequently, a man may develop puffy nipples or female-looking breasts, requiring an anti-estrogen medication to reduce swelling, or surgery to remove glandular tissue and excess fat.
Bodybuilders often have protocols in place to prevent gynecomastia from occurring, such as running an AI (aromatase inhibitor), being Anastrozole (Arimidex) or Letrozole (Femara). Such medications prevent the conversion from testosterone to estrogen.
Also SERMs (selective estrogen receptor modulators) may be taken, such as Tamoxifen (Nolvadex) during a cycle, to block estrogen-like effects directly in the breast tissue receptors. SERMs are more optimal than taking AI’s, in relation to cardiovascular health, with SERMs having no adverse effects on blood lipids (3).
Steroid-users may also opt for less estrogenic steroids, in an attempt to avoid this visually unpleasant side effect.
Some examples of highly estrogenic steroids are Anadrol, Dianabol and Testosterone.
Some examples of anabolic steroids that fail to aromatize (and convert to estrogen) are Trenbolone, Anavar and Winstrol.
10. Water Retention/Bloating
Further implications of estrogenic steroids are water retention and bloating.
Estrogen increases osmotic sensitivity (4) and sodium retention, due to fluctuations in aldosterone (5); thus causing extracellular fluid to accumulate (outside the muscle cells).
This contributes to a decrease in muscle tone and higher incidents of bloating in users, with the extent of which depending on the dosage.
Many weight lifters and bodybuilders administer significantly higher dosages of AAS today, compared to those in previous generations, resulting in bigger waistlines and puffier physiques.
Steroid-induced water retention can also cause extremely full and even 3D-looking muscles. This is due to increased glycogen uptake inside the muscle cells, causing exceptional thickness and a constant pumped look.
11. Increased Visceral Body Fat

Steroid-users can be lean, yet have a bloated or fat-looking stomach.
This isn’t always attributed to water retention, but instead higher levels of visceral fat (VF).
Visceral fat is adipose tissue that accumulates around vital organs, such as the liver and intestines. This type of fat isn’t visible to the naked eye (unlike subcutaneous fat); however, it can cause the abdomen to have a protruding appearance.
High levels of VF are associated with increased health risks, such as cardiovascular disease and type II diabetes.
One study measured the body fat percentage of ex-steroid users and found them to have less fat mass (on average), compared to non-steroid-users (3).
However, the steroid-user group had higher levels of visceral fat, compared to males who had never taken AAS.
This increase in visceral fat is due to impaired insulin sensitivity, caused by anabolic steroids, which can prolong for several years after steroid cessation.
In contrast, natural bodybuilders can display very tiny waists at low levels of body fat, with no distension or bloating (from the midsection).
Although many anabolic steroids increase visceral fat, there is evidence to suggest certain steroids may reduce VF; at least in the case of Anavar (Oxandrolone).
In one study they found Anavar-use not only resulted in less subcutaneous fat, but also less visceral fat; compared to Testosterone (4). This may be linked to Anavar improving insulin sensitivity, rather than worsening it (5,6).
12. Virilization in Women

If women use highly androgenic steroids, they may experience virilization effects, otherwise known as masculinization.
Such adverse effects include:

Irregular menstrual cycles
Clitoral enlargement
Breast reduction
Hair growth (on the body)
Hair loss (on the scalp)
More pronounced jawline
Adam’s apple (laryngeal prominence)

There are however some female-friendly steroids that have a low virilization risk, such as Anavar and Primobolan. However, if high dosages are utilized or cycles become excessive, the above effects are still possible.
13. Erectile Dysfunction
Erection quality is likely to increase when taking steroids, due to large spikes in exogenous testosterone and nitric oxide production. However, as a steroid cycle reaches its latter stages and eventually ceases; ED is a common side effect, due to the shutting down of endogenous (natural) testosterone.
This can even occur in the initial stages of a cycle with some compounds, such as Deca Durabolin (nandrolone).
Nandrolone-induced erectile dysfunction, or ‘Deca dick’, as referred to in the bodybuilding community, is caused by the elevation of prolactin levels. High amounts of prolactin can have a negative effect on libido and sexual desire/enjoyment (7).
14. Increased Alpha Male Behaviour
High testosterone levels are associated with alpha male behaviour, thus when someone takes steroids they are more likely to express dominance, confidence and assertiveness.
This may be more easily observable in introverted or shy individuals, who may now come out of their shells.
Alternatively, individuals who are already confident may become more so; due to even higher levels of serum testosterone.
However, this effect may only be short-lived, as testosterone levels crash post-cycle; leaving a person with low T levels for several weeks or months following.
Such fluctuations in this male hormone can contribute to steroid addiction/dependence; as much from a psychological perspective, than a physiological one.
Testosterone plays a crucial role in well-being, thus steroid-users often report feeling euphoria, caused by high levels of dopamine.
Thus, steroid abuse (albeit related to physical fitness), is similar to other drug-use; in the sense that it triggers ‘reward’ neurotransmitters in the brain.
15. Dry Looking Muscles

Many steroids contribute to fluid retention; however, some AAS have diuretic effects, giving a dry look to the muscles; with veins and muscle striations becoming more visible.
Winstrol and Anavar are two steroids that expel extracellular fluid, resulting in a vast and rapid improvement in muscle definition.
Such low levels of water retention, can look artificial and almost as if a bodybuilder has been photoshopped.
Thus, depending on what steroid is used, individuals may experience a smooth/bloated appearance, or an overly dry/ripped one. 
Summary
Research suggests 3-4 million people use anabolic-androgenic steroids in America (8), with over 1 million people in the UK also taking them regularly for cosmetic purposes (9).
It is important to remember that if someone has big muscles, or is in good shape, it doesn’t necessarily mean they are taking steroids (or have taken them). Genetics is arguably a more overriding factor in affecting body composition, than taking AAS.
The various signs of steroid use listed in this article are a more accurate method in identifying potential steroid-users, than merely judging by the size of someone’s muscles.
However, there certainly will be a threshold in regards to the maximum amount of lean muscle a human can carry (without the use of anabolic steroids).

Superdrol (Methasterone): The Ultimate Guide

Superdrol (Methasterone): The Ultimate Guide

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Superdrol is the brand name for Methasterone, an oral anabolic steroid that was first described in 1956 by Syntex; the same pharmaceutical company that formulated Anadrol 50 and Masteron.
Syntex was attempting to find an azo compound with anti-tumor properties (1).
In late 2004, Superdrol was sold by Designer Supplements LLC via the internet (2).
Superdrol was incorrectly marketed and sold as a prohormone, in an attempt to bypass the Steroids Control Act of 1990.
Superdrol developed somewhat of a cult following due to its potent effects; able to build significant amounts of lean muscle, without any water retention.
SUPERdrol was a fitting name for such a powerful over-the-counter product.
Matt Cahill, the owner of Designer Supplements, claimed the first batch of Superdrol sold out within 15 minutes of being available online; selling 2,200 bottles in total.
Designer Supplements later agreed to a licensing agreement with Anabolic Resources, allowing them to sell Superdrol in return for a lump sum, plus royalties (totaling around $182,000).
However, in 2006 the FDA issued a warning, stating that Anabolic Resources‘ Superdrol contained an unapproved steroid compound (3), being Methasterone. Consequently, it was pulled from the market.

Superdrol Benefits
There is some debate as to how effective Superdrol really is.
This is due to it being sold on the black market, where products are often counterfeited or diluted.
However, bodybuilders able to get real Mesthasterone, often describe it as one of the most potent anabolic steroids on the market (alongside Trenbolone).
Lean Muscle & Strength
Superdrol has the power to add 15-20lbs of lean muscle via a cycle, as well as enhancing strength to record levels.
Generally, bodybuilders won’t gain more than 20lbs on Superdrol, because those who take it are already advanced steroid users, who’ve used many compounds before.
Thus, making huge gains with a new steroid is unrealistic, as most muscle and strength gains are experienced during the first few steroid cycle(s).
However, due to Superdrol’s sheer power, it is capable of taking a user’s gains to the next level (including advanced steroid users).
Bodybuilders and powerlifters have suffered serious injuries when taking Superdrol, due to strength levels increasing excessively in a short period of time. One user ripped his abdominal wall and developed a hernia whilst performing heavy tricep pushdowns on Superdrol; later needing emergency surgery (4).
Thus, it is possible to get too strong too fast on Superdrol. Therefore, we encourage users to use caution and not lift as heavy as possible, reducing the likelihood of injury.
No Water Retention
Superdrol doesn’t aromatize and convert to estrogen, thus virtually all weight gain will be in the form of lean muscle.
Therefore, a lean physique can continue looking aesthetic and ripped; contrary to other bulking steroids which often compromise muscle definition (with extracellular fluid accumulating).
No Risk of Gyno
Superdrol does not cause high levels of estrogen or progesterone, thus gynecomastia is not an issue with this oral.
Huge Pumps
Superdrol is known for its incredible glycogen uptake inside the muscle cells, causing very full and pumped muscles. Pumps in the gym are likely to be intense, whilst a constant semi-pump is typically maintained outside of the gym.
Superdrol is arguably the most powerful steroid for pumps, which may be a downside to those susceptible of painful lower back pumps (when performing heavy deadlifts).

Legal Steroid Alternatives That Work

“There is evidence, if you could use these (steroid alternatives) they would be much better than using anabolic steroids”.
Several of the herbs and amino acids, mentioned by Dr. Thomas O’Connor, are present in Crazy Bulk’s legal steroid alternatives.
CB’s products are backed with clinical research and are safe for men and women to use. You can view their product range (and receive 20% off) by clicking the link below.

Superdrol Side Effects
Note: Superdrol is not suitable for beginners due to its high toxicity.
Don Catlin, founder of UCLA Olympic Lab and member of ICC medical commission said:
“Superdrol is one of the most disturbing compounds that ever came along. Not only was it potent, the toxic effects appeared faster than other steroids”.
Cardiovascular
Superdrol has a dramatic effect on HDL/LDL cholesterol levels, causing a sharp elevation in blood pressure via vasoconstriction.
Superdrol should be regarded as one of the most harmful steroids for blood pressure, due to the following reasons:
Superdrol is an oral steroid – thus it stimulates hepatic lipase enzyme in the liver, causing great shifts in cholesterol.
Superdrol doesn’t convert to estrogen – Many bodybuilders view this as a positive because it means they won’t experience water retention or gyno. However, on the flip side, high estrogen has advantages in regards to controlling cholesterol (with higher levels combating hypertension).
Liver Toxicity
The main issue with Superdrol is liver toxicity, with it being a C-17 alpha alkylated steroid.
Also, Superdrol is methylated, thus the compound is effectively broken down twice; which is like dropping a bomb on the liver.
Kevin Smith, the ex-president of Anabolic Resources, admitted: “We started getting calls of liver problems”.
One user, Jareem Gunter, experienced liver failure after just weeks of using Superdrol. Doctors warned that he would need a liver transplant or he would die.
In one study, a man developed jaundice from taking 2 tablets of Superdrol a day for 50 days (5).
Superdrol is dosed at 10mg per tablet, thus he took 20mg per day for 50 days.
This is a lengthy cycle for any toxic oral steroid. The most worrying factor about this man’s experience is that he didn’t have any pre-existing health problems before taking Superdrol.
Thus, if someone were to take Superdrol it would be wise to supplement with 500mg of TUDCA per day, throughout the cycle, offering maximum protection to the liver. However, avoiding Superdrol altogether would be the safest option.
Androgenic
Superdrol has an androgenic rating of just 20, which is very low for such a potent muscle-builder. However, this score doesn’t translate in real life; with Superdrol’s effects known to be very androgenic in practice.
Thus, male pattern baldness, prostate enlargement and acne are all possible interactions.
Women will almost certainly experience virilization effects should they choose to use Superdrol.
Testosterone Suppression
Superdrol has a powerful, negative effect on the hypothalamus-pituitary-gonad axis, effectively causing ASIH (anabolic steroid-induced hypogonadism).
This essentially is the shutting down of natural testosterone levels, which will take several weeks, or more likely months, to recover back to normal levels.
An aggressive PCT should be utilized, in an attempt to restore normal endogenous testosterone production back to previous levels.
Until testosterone levels bounce back, users should refrain from using any other steroids which will exacerbate this shutting down effect.
Dr. Thomas O’Connor has reported that several of his patients have suffered from “severe depression” from using Superdrol (6). This may be attributed to its potency and dramatic lowering effect of endogenous testosterone; which is crucial for well-being.
Superdrol Cycle
Bodybuilders typically take anywhere from 10-20mg of Superdrol a day, lasting from 4-6 weeks. Some advanced bodybuilders go as high as 30 or 40mg, but this is really playing Russian roulette with your health.
Because of its devastating effects on the liver, a 4-week Superdrol cycle is sufficient for most bodybuilders.

Superdrol dosages should be spaced out throughout the day, as Superdrol is very fast-acting. Thus, to keep steady levels of serum testosterone users may take 10mg in the morning and 10mg in the evening.
Taking a full day’s dose in one sitting is likely to cause fewer gains and harsher side effects, as testosterone levels will become less stable (with peaks and troughs).
Important: Strictly no alcohol or supplements/medications that compromise the liver should be administered whilst taking Superdrol.
500mg/day of TUDCA should be taken to decrease liver damage, as well as 4g/day of fish oil to minimize large spikes in blood pressure.
Superdrol should not be stacked with other steroids, due to its high toxicity. Anadrol, Winstrol, Dianabol and other hepatotoxic steroids should definitely be avoided, due to their hepatotoxic effects.
Superdrol Review
Below is a video review from Dan in Thailand, describing how Superdrol affected him, and his results.
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Dan has taken many steroids before and was diligent with his Superdrol cycle, keeping the dose to 20mg/day and not cycling it for more than 3 weeks. However, this was still enough time to see a dramatic effect on his physique and in the gym — gaining 20-3olbs on his lifts.
Superdrol Before & After Pictures
These pictures were found via bodybuilding forums from users who have taken Anadrol.

This user cycled Superdrol for 4 weeks, taking 30mg/day for week 1, and 40mg/day for weeks 2-4.
He reported gaining 22lbs whilst bulking and eating in a calorie surplus.
His body fat percentage has only increased slightly.
These are impressive gains, considering a steroid user will struggle to grow much after his/her first few cycles. Superdrol is rarely ever taken by a beginner, yet still has the power to take muscular size and strength to new levels.

This user took Superdrol for a month and mentioned he was cutting on it.
As you can see his back thickness has improved significantly, despite eating in a calorie deficit.
Eating maintenance or surplus calories is optimal for maximum muscle/strength gains on Superdrol; however, his results were impressive. 
The user mentioned gaining 10lbs, which perhaps may be closer to 15lbs of lean muscle when accounting for a month’s worth of fat loss.
He also mentioned making the majority of his gains during the 3rd and 4th weeks of his cycle.
FAQ
Superdrol vs Anadrol
Superdrol and Anadrol are somewhat similar, with both of them being very powerful and toxic oral steroids.
Superdrol mg per mg is a lot stronger, hence how only 10-20mg is needed for great results. In comparison, a typical Anadrol dose is 50-100mg.
The main difference between the two steroids is that Superdrol is not estrogenic, thus you won’t have any gyno or water retention concerns. Whereas on Anadrol, water retention is almost certain and gynecomastia is possible.
Both of these steroids should only be taken by advanced bodybuilders, due to their drastic effects on the liver and heart. They should never be taken together.
Superdrol vs Dianabol
Superdrol and Dianabol are also fairly similar, with both being powerful muscle and strength builders. They are also both orals.
However, the main difference between Superdrol and Dianabol is estrogenic and androgenic side effects.
Dianabol aromatizes, thus comes with water retention and potentially gynecomastia (whereas Superdrol doesn’t).
Dianabol is not particularly androgenic, whereas Superdrol is in practice.
Thus, Superdrol will likely result in more incidents of hair loss, acne and prostate enlargement.
Can You Use Superdrol as a First Cycle?
Beginners should strictly avoid Superdrol due to its high toxicity. It should be the last compound a novice should think of taking.
There’s also no reason why a beginner would want to take Superdrol, as a testosterone cycle is much safer; and very capable of producing exceptional muscle and strength gains.
Taking Superdrol as a first cycle would be the equivalent of diving straight into the deep end when learning how to swim.
However, a beginner may be able to take Superdrol and remain unscathed if they ran a very low dose; such as 5mg per day. Such low doses are not commonly taken among bodybuilders, thus it’s uncertain if beginners would experience as positive of results on 5mg/day of Superdrol; compared to 350mg/week of testosterone.
Can You Use Superdrol for Cutting?
Superdrol can be an effective steroid when cutting. Its effects are androgenic in practice, thus when combined with a calorie deficit, users can expect enhanced fat loss.
Its ability to cause huge and full muscles (due to additional glycogen), is why some bodybuilders take it briefly before a contest.
However, a question users should ask is:
Is taking Superdrol for several weeks optimal when cutting?
The answer most likely is no.
Users’ results when cutting will largely be dictated by their diet and workouts. Powerful steroids may create a dryer appearance and speed up fat loss somewhat; however, the results are unlikely to be worth it for the strain Superdrol will place on the body.
A wiser compound to utilize when cutting would be Anavar, as its side effects are very mild compared to Superdrol. Also, Anavar is very capable of stripping fat and adding lean mass when in a calorie deficit.
Summary: Pros and Cons
Superdrol is one of the most powerful anabolic steroids available, thus its effects on muscle mass and strength are immense.
It is perhaps the best steroid for transforming a person’s physique quickly, with a short half-life (8-12 hours). Thus, results can be experienced in the early stages of a cycle.
The main drawback to Superdrol is its highly toxic nature, especially on the liver and heart.
It is one of the highest-risk steroids a bodybuilder can take, thus extreme caution should be used if someone were to use this compound.
Caution: It is generally a bad idea to stack Superdrol with other compounds, conservative doses should be taken and cycles should be kept short.