Tag: Strongman
2024 Arnold Amateur Strongman & Strongwoman World Championships Results
The 2024 Arnold Amateur Strongman and Strongwoman World Championships occurred on March 2-3, 2024, in Columbus, OH, as part of the 2024 Arnold Sports Festival (ASF). The strongmen and strongwomen were each tested across seven events: Overhead Medley, Sandbag Toss, Squat Lift, Load & Drag, Tire Deadlift, Dinnie Stones, and Sandbag-to-Shoulder. Jennifer Lyle scored the gold for the…
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Lucy Underdown Wins 2024 Arnold Strongwoman Classic UK
The 2024 Arnold Strongwoman UK contest occurred on March 16-17, 2024, in Birmingham, England. Nine of the world’s top strongwomen competed across five events for the coveted title — American Oak, Farmer’s Walk, Power Medley (Yoke and Heavy Dumbbell), Bag Over Bar, and Deadlift. Lucy Underdown scored 30 of a possible 45 points to claim the overall win. 2024 Arnold Strongwoman Classic US…
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Mitchell Hooper Wins 2024 Arnold Strongman Classic UK
The 2024 Arnold Strongman Classic (ASC) UK, held from March 16-17, 2024, in Birmingham, England, saw the reigning two-time Arnold Strongman Classic US and 2023 World’s Strongest Man (WSM) champion hoist the gold. Mitchell Hooper donned the 2024 ASC UK crown after five events against some of the world’s top strongmen. The 2024 ASC UK featured the following…
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Bowflex In Bankruptcy, to Sell for $37.5 Million — Strength Weekly 3/15
Strength Weekly is the new show taking you in depth on all aspects of the barbell game and beyond! This week, we break down four of the biggest stories in strength. Today, hosts David Thomas Tao and Phil Blechman break down: 00:00 Intro01:02 Run of Show02:08 BowFlex Bankruptcy06:28 Antonio Pérez Barros Junior Squat World Record09:58 Record streaming numbers…
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Mitchell Hooper on the Value of Body Composition in Strongman
Fresh off his second consecutive win at the 2024 Arnold Strongman Classic, 2023 World’s Strongest Man (WSM) Mitchell Hooper dove into the intricacies of body composition in strongman competitions. Drawing from experience, scientific research, and practical insights, Hooper, alongside bodybuilder and YouTuber Greg Doucette, analyzed how body composition impacts strongman athletes. Body Composition Hooper has a lower body fat percentage than the most…
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Victoria Long Retires From Competitive Strongwoman
One of strongwoman’s most dominant athletes has curtain called her competitive career. Two-time Arnold Strongwoman Classic (ASW) champion Victoria Long announced her retirement from competitive strongwoman. Long broke the news on her social media and in an interview on Laurence Shahlaei‘s Talking Strongman YouTube show. Long’s retirement came days after suffering a hamstring injury during the Max Elephant…
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2024 Europe’s Strongest Man Roster and Events Announced
The 2024 Europe’s Strongest Man (ESM) contest is scheduled for April 13, 2024, at the First Direct Arena in Leeds, England. The single-day contest’s roster features 13 athletes representing 10 nations competing through five events: Nicol Stones, Car Walk, Deadlift Ladder, Viking Press, and Atlas Stones. The reigning ESM champion, Pavlo Kordiyaka of Ukraine, will return to defend…
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Mitchell Hooper and Stan Efferding Break Down Nutrition for Strength Athletes
The two-time reigning Arnold Strongman Classic (ASC) and 2023 World’s Strongest Man (WSM) champion Mitchell Hooper approaches his training and nutrition methodically. He made significant changes to improve his body composition and overall performance. On March 4, 2024, Hooper published a video on his YouTube channel wherein he dissects the role of nutrition for strength athletes with inputs…
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Marcus Waugh Wins 2024 World’s Strongest Firefighter
Marcus Waugh of the Toledo, OH, Fire and Rescue is the 2024 World’s Strongest Firefighter (WSF). Waugh was one of 120 athletes who competed in the annual contest at the 2024 Arnold Sports Festival in Columbus, OH, and among the 18 finalists in the last four events on Saturday, March 2, 2024. 2023 champion Andrew Burton did not attempt a title defense as…
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Stan Efferding, Strongman Mitchell Hooper Talk Nutrition Tips, Dirty Bulking, And Supplement Intake
Mitchell Hooper once again proved himself after retaining his title at the 2024 Arnold Strongman Classic. Now, in a recent YouTube video, Mitchell Hooper and Stan Efferding sat down to discuss their best practices for nutrition and supplementation. Mitchell Hooper has established himself as a formidable force in the world of Strongman. The Canadian-based athlete […]
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