Tag: Supplement Review

Why CBD Sleep Gummies Are Essential to Maximizing Gym Gains

Why CBD Sleep Gummies Are Essential to Maximizing Gym Gains

Learn why CBD sleep gummies before bed will optimize your sleep and help you gain muscle and lose body fat. 
Sleep is imperative to anyone’s fitness and bodybuilding goals. Arguably, sleep is the most critical part of your health. And not getting enough sleep will make gaining muscle and losing body fat impossible. But sleep conditions, such as insomnia, are widespread, and, unfortunately, many people have to suffer from sleep issues routinely. However, one natural herb is promising for its effectiveness in improving your sleep quality, so you can continue to make the gains in the gym you want. This herb is cannabidiol (CBD)–specifically CBD sleep gummies.
CBD is widespread these days, but many people wonder what it is, what it does, and how effective it is. CBD advertised for its health benefits is relatively new, so some people are skeptical if it works and of its potential side effects. Furthermore, it often gets confused with its cannabis cousin, THC, which causes a high that many users would like to avoid. 
THC can be an effective remedy for improving your sleep, but what if you don’t want to experience the mind-altering effects it causes? Well, CBD can vastly improve your sleep without any psychoactive effects. 
CBD is found in the cannabis plant Cannabis sativa. THC is another cannabidiol found in cannabis, except it’s known for the psychoactive sensation of getting high. However, CBD isn’t psychoactive, which makes it alluring to people who want to receive the benefits cannabis offers without mind-altering effects. 
There are various ways to consume CBD, including oil extract, topicals, vapes, tinctures, and gummies (edibles). This article will cover how CBD can improve your sleep and provide other benefits, such as pain relief. We’ll also cover the different ways to consume CBD and why you should take CBD gummies before bed. 
Benefits of CBD

CBD has many benefits, including pain relief, decreased stress and anxiety, and better sleep. It has similar benefits to its hemp brother THC, except without all the psychoactive effects THC causes. 
CBD Benefits

Better Sleep: This 2019 study found that CBD can be effective in improving your sleep (1). 
Less Anxiety: Taking 300 mg of CBD can significantly reduce your anxiety levels (2). 
Pain Relief: Studies have shown that CBD affects your endocannabinoid (regulates pain) receptor activity to reduce chronic pain (3). 
Reduce Muscle Soreness: CBD may also be effective at reducing muscle soreness after a workout or sporting event. 

Besides the high many marijuana users experience, many other alternatives such as pharmaceutical drugs have side effects, including fatigue, insomnia, and sexual dysfunction. Comparatively, CBD has minimal side effects–although, some users report dry mouth, diarrhea, reduced appetite, and drowsiness. 
How to Take 
You can consume CBD in various ways, including CBD gummies, CBD oil, and CBD topicals. Below we’ll dive into the differences between different CBD consumptions and the pros and cons. 

Gummies (Edible): If you have a sweet tooth, you’ll want to consume CBD via gummies. That’s because gummies come in different flavors and taste good. However, CBD gummies must go through your digestive system since they’re taken orally, so they won’t be as fast-acting as other methods.
Oil: CBD oils have to go through your digestive system, too, although you can put them underneath your tongue, allowing them to travel through your system faster. That’s because we have tiny blood vessels in our tongues. Also, oils can be consumed through your favorite beverage (tinctures), including coffee and tea, and you can even make a CBD cocktail. 
Topicals: Topicals are best suited post-workout since they’ll penetrate your skin faster than edibles and help with post-workout recovery immediately. CBD topical cream gives you a cooling sensation on your skin and helps relieve muscle pain better since it’s applied directly over your muscles. 
Vapes: You can also consume CBD via smoking. This is the fastest-acting since it immediately travels through your lungs and bloodstream. However, many experts question the safety of smoking CBD. 

Why CBD Sleep Gummies Are Necessary 

Of course, insomnia and other sleep disorders are prevalent conditions many people face. And since CBD has been shown to relax you (vital for sleep), it’s an effective natural remedy to improve your sleep. So sleep CBD is necessary because it will aid you in getting optimal sleep, which is paramount for anyone’s fitness and bodybuilding success. 
Sleeping is essential for muscle-building, fat loss, and general health. Your fitness goals will suffer if you aren’t getting enough quality sleep. In addition, your gains from working out don’t happen while working out; they happen while you recover. And sleep is an essential part of the recovery process. 
One crucial hormone sleep has a significant impact on is testosterone. Testosterone is responsible for many functions, including muscle growth, libido, energy levels, and mood. A study of young men concluded that just five hours of sleep decreases testosterone by 10-15% (4). 
Featured CBD Sleep Gummies
There are a variety of CBD products available, but we want to show you a high-quality product that is a sure-fire supplement to give you a restful night’s sleep. The CBD gummy below will relax you before bed, help you fall asleep, help you stay asleep, and improve the quality of your sleep. Not only is it formulated with premium hemp, but it also contains other sleep aids such as melatonin and lemon balm. 

This CBD gummy below will relax you before bed, help you fall asleep, help you stay asleep, and improve the quality of your sleep. Not only is it formulated with premium hemp, but it also contains other sleep aids such as melatonin and lemon balm. 

Level Select CBD gummy is blended with:

750mg (25mg per serving) of CBD 
3mg per serving of melatonin
15mg per serving of lemon balm

This combination of ingredients is the perfect fusion for relaxation. The CBD is calming; the melatonin will promote rest, and the lemon balm produces a tranquil effect. In addition, you’ll get a tasty berry flavor of 60 gummies–it’s two gummies per serving, so it has a total of 30 servings. 
Price: $49.99
Do CBD Sleep Gummies Work? 
Evidence proves that CBD effectively provides many health benefits, including promoting high-quality, restful sleep. And gummies are an excellent way to consume them, especially if you want something palatable. Level Select CBD only derives CBD from top hemp and uses high-quality supporting ingredients, such as melatonin and lemon balm. 
*Note: Take CBD gummies about one hour before bed for its full effects to kick in. 
Wrap Up 
CBD is derived from hemp, but it doesn’t give you the psychoactive effects THC does. Instead, it may supply you with various health benefits, including high-quality sleep, less anxiety, and pain relief. Level Select CBD gummies are our product of choice for a restful night’s sleep. This supplement has the perfect blend of CBD, melatonin, and lemon balm for a good night’s rest. In addition, the ingredients in Level Select CBD will promote relaxation and help you fall asleep and stay asleep.   

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information. 
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References

Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente journal, 23, 18–041. https://doi.org/10.7812/TPP/18-041
Linares, I. M., Zuardi, A. W., Pereira, L. C., Queiroz, R. H., Mechoulam, R., Guimarães, F. S., & Crippa, J. A. (2019). Cannabidiol presents an inverted U-shaped dose-response curve in a simulated public speaking test. Revista brasileira de psiquiatria (Sao Paulo, Brazil : 1999), 41(1), 9–14. https://doi.org/10.1590/1516-4446-2017-0015
Darkovska-Serafimovska, M., Serafimovska, T., Arsova-Sarafinovska, Z., Stefanoski, S., Keskovski, Z., & Balkanov, T. (2018). Pharmacotherapeutic considerations for use of cannabinoids to relieve pain in patients with malignant diseases. Journal of pain research, 11, 837–842. https://doi.org/10.2147/JPR.S160556
4. University of Chicago Medical Center. (2011, June 1). Sleep loss dramatically lowers testosterone in healthy young men. ScienceDaily. Retrieved June 12, 2022 from www.sciencedaily.com/releases/2011/05/110531162142.htm

BELDT Labs VASST Review For Muscle Pumps & Performance

BELDT Labs VASST Review For Muscle Pumps & Performance

Enhance your nitric oxide load for better pumps and faster recovery.
Product Overview
If you are an athlete looking for fuller pumps, more dense muscles, and better recovery, then you have come to the right place. For us, working out isn’t about simply staying active. We are milking every last ounce of what we can do to perform at the highest level. Whether that be to lift more for competitions, or to build and tone our muscles as bodybuilders, the aim is no longer to have a good workout, but a great one. BELDT Labs VASST is a nitric oxide supplement to help you build effective muscle and see your desired physique become a reality.
VASST comes from BELDT Labs, a company creating supplements of all kinds to give athletes the chance to maximize their goals and potential. On top of individual products, BELDT Labs also specializes in supplement stacks to pair the right supplements. They also have a clothing and apparel line as well.

Beldt Labs VASST is a premium nitric oxide supplement great for better pumps, enhanced recovery, and more.

Main Takeaways

Great benefits for more full pumps, better muscle density, and faster recovery
Natural and effective muscle growing ingredients
Backed by a company who firmly believes you will see results
Contains ingredient AKG – which recent studies show may help with anti-aging and boost metabolism.

VASST Highlights
VASST is a nitric oxide supplement with the ability to improve muscle pumps so they are tighter and fuller, improve muscle density, and allow for faster recovery and recuperation. It works to widen your blood vessels to allow more oxygen flow, thus leading to better exercise performance. Great for serious athletes looking to enhance training and performance, VASST is one of those supplements to include in your routine.
With natural and powerful muscle growing ingredients, you will find a supplement that is produced in the United States with a company that follows Good Manufacturing Practice standards so you can trust this product is coming from a reputable source. Backed by a company who believes strongly that this supplement will improve your gains with faster results, this may be the golden ticket to your muscle building goals.
Ingredients
Arginine Alpha-Ketoglutarate (A-AKG): May help build muscle and improve overall performance by increasing blood flow (1). It may also offer a boost in energy.
Ornithine Alpha-Ketoglutarate (OKG): Works for better performance through strengthening muscles and trying to prevent muscle loss (2).
Glutamine Alpha-Ketoglutarate (GKG): Helpful for processing aminos that are beneficial for muscle building (3).
L-Arginine HCL: May enhance performance by increasing nitric oxide in the body (4).
Other Ingredients
Calcium carbonate, vegetable stearic acid, microcrystalline cellulose, aqueous film coating, vegetable magnesium stearate, croscarmellose sodium, silicon dioxide

Number Of Ingredients
4

Highest Dosed Ingredient
Arginine Alpha-Ketoglutarate

Number Of Servings
30

Serving Size
3 Tablets

Best Way To Take
Take 3 tablets 1 to 2 times daily, 30 minutes before breakfast with water.

Price & Effectiveness
VASST is a great nitric oxide supplement for those looking to improve their gains, so you see the best results possible. And BELDT Labs believes this to be true. With 90 capsules per container, 3 capsules as a serving size means 30 servings total.
VASST costs $45.00 a bottle for a one-time purchase, but BELDT Labs has set up good bundle options to save you money. Each serving costs about $1.50.
BELDT Labs offers a 60-day, 100% money back guarantee if you don’t see a difference while using VASST. They believe this product is absolutely worth it and the transparency they show lends greatly to their reputability.
Pros

Great benefits to things like muscle pumps and recovery
Natural and powerful ingredients
100%, 60-day money back guarantee
From a reputable company in BELDT Labs

Cons

3 capsules may be a larger serving size for some
Price per serving at $1.50 is okay

Price: $45.00

Who Should Buy & Who Shouldn’t Buy
Who Should Buy: Those looking for a supplement that can improve their workouts and boost things like muscle pumps, muscle density, and recuperation. Athletes serious about seeing gains for the best results.
Who Shouldn’t Buy: Casual gym goers who are simply in the gym to stay active.
How Best To Use VASST
BELDT Labs recommends taking 3 tablets 1-2 times daily, 30 minutes before breakfast or lunch with 8 ounces of water. As always, it is important to consult a physician or expert if you have further health questions.
Overall Value
VASST is an impressive nitric oxide supplement that can work to improve your training, so you see real results. As athletes who take our training seriously, we are always looking for the best out of all our supplements. BELDT Labs knows what athletes need and seeks to produce only premium supplements to get them there. What you are really getting is a quality supplement to help boost muscle growth and enhance recovery with natural ingredients and a reputable company backing it. Try VASST today and see what this nitric oxide supplement can do for you.
Try VASST Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of BELDT Labs and Envato
References

Willoughby, D.; et al. (2011). “Effects of 7 days of arginine-alpha-ketoglutarate supplementation on blood flow, plasma L-arginine, nitric oxide metabolites, and asymmetric dimethyl arginine after resistance exercise”. (source)
Walrand, S. (2010). “Ornithine alpha-ketoglutarate: could it be a new therapeutic option for sarcopenia?”. (source)
Xiao, D.; et al. (2016). “The glutamine-alpha-ketoglutarate (AKG) metabolism and its nutritional implications”. (source)
Alvares, T.; et al. (2012). “Acute l-arginine supplementation increases muscle blood volume but not strength performance”. (source)

BELDT Labs PRIZM Review For Antioxidant Support, Energy & More

BELDT Labs PRIZM Review For Antioxidant Support, Energy & More

Boost antioxidant support, energy, and more with key vitamins and minerals in PRIZM.
Product Overview
As athletes constantly pushing our bodies to the limit, we often neglect the fact that our bodies take more of a beating than we think. Even with a good workout and lifestyle routine, our bodies still suffer deficiencies of vital nutrients and constant wear and tear given our work load. Multivitamin supplements are packed with vitamins and minerals in efforts to restore those lost nutrients while also keeping your levels as high as possible for optimal health and wellness. PRIZM is a super spectrum multivitamin designed to give you all those vitamins and minerals you need with a clean and effective formula.
PRIZM comes from BELDT Labs, a company creating supplements of all kinds to give athletes the chance to maximize their goals and potential. On top of individual products, BELDT Labs also specializes in supplement stacks to pair the right supplements. They also have a clothing and apparel line as well.

Beldt Labs PRIZM is a super spectrum multivitamin complex with 42 different fruits and vegetables to provide the best benefits.

Main Takeaways

Super spectrum multivitamin with powerful health boosting compounds
Packed with the nutrition of 42 different fruits and vegetables that are highly nutritious
Designed for athletes and everyday folks at an affordable price

PRIZM Highlights
PRIZM is a super spectrum multivitamin with a unique design and formulation to answer all your demands. Packed with nutrition of 42 different fruits and vegetables, what you will find is a highly nutritious supplement with powerful health boosting compounds great for athletes, general fitness folks, or those who never step foot in a gym. Benefits of taking this multivitamin include things like better immunity, enhanced cognitive function, potential weight loss, and a healthier lifestyle overall.
With 30 servings per container, and 2 capsules as a serving size, each serving comes out to be $0.99, an affordable price and one that is competitive on the market. With key vitamins and minerals, and a non-GMO formula, this multivitamin has potential to make you feel fantastic overall.
Ingredients
Vitamin A: Works to improve eyesight, cell growth, and can improve immunity (1).
Vitamin C: Best known for enhancing your immune system and can be helpful for stress and anxiety (2).
Vitamin D-3: Great for strengthening bones, boosting immunity, and acting as an anti-inflammatory aid (3).
Vitamin E: Also helpful for vision, but can improve blood, brain, and skin health (4).
Calcium: Important for maintaining healthy bones and works to improve muscle movements (5).
Iron: Helps with hemoglobin formation, body temperature and the proper regulation, and is an oxygen carrier (6).
Zinc: Known for its role in boosting immunity but can also help with hormone production, wound healing, and digestive help (7).
Coenzyme Q10: May help with brain and lung health, may help with infertility, and can regulate blood sugar levels while boosting athletic performance (8).
Inositol: May have great benefits to improving mental health by controlling anxiety and depression (9).
Rutin: Can help strengthen blood vessels and will work to improve circulation (10).
Other Ingredients
Vitamin B-1, Vitamin B-2, Niacin, Vitamin B-6, Folate, Vitamin B-12, Biotin, Pantothenic Acid, Iodine, Magnesium, Selenium, Copper, Manganese, Chromium, Potassium, Choline Bitartrate, Citrus Bioflavonoids 50% Complex, Panax ginseng Powder, Boron, Fruits and Vegetables Blend (see label for complete list), Rice bran oil, gelatin, chlorophyll

Number Of Ingredients
30+

Number of Servings
30

Serving Size
2 Liquid Filled Capsules

Best Way To Take
Take 2 liquid filled capsules 1 to 2 times daily with meals.

Price & Effectiveness
PRIZM is a highly nutritious and effective multivitamin supplement designed to give you the best results when it comes to optimizing your overall health and wellness. With 60 capsules per bottle and 2 capsules as a serving size, this supplement will give you 30 servings overall.
Pros

Highly nutritious with nutrition of 42 fruits and vegetables
Non-GMO formula
Great benefits for things like immunity, cognitive function, and overall wellness
Great for athletes and non-athletes

Cons

Price: $29.00
What To Consider Before Buying
Before buying any multivitamin supplement there are some key factors to consider. In our minds, PRIZM covers these bases below:

Ingredients: When it comes to the key vitamins and minerals you need, your multivitamin should include all of them and then some. Our bodies need plenty of nutrients to thrive and without certain key ones, it can lead to a deficiency and hurt overall gains.
Results: You want any supplement you take to yield results. This comes from a well-researched formula and top of the line ingredients. Judging by PRIZM’s customer reviews, the results speak for themselves.
Price: Supplements can get expensive, but it is possible to find a quality product at a reasonable price. The price per serving is a key number to compare to for this is really what you are paying for.

Who Should Buy & Who Shouldn’t Buy
Who Should Buy: Anyone looking for a highly nutritious and unique multivitamin to support their daily needs. Everyone from athletes to general fitness folks can benefit from PRIZM.
Who Shouldn’t Buy: Anyone stuck in their ways and forever tied to their favorite supplement company.
How Best To Use PRIZM
It is best to use PRIZM by taking 2 liquid filled capsules 1 to 2 times daily with meals. With further questions on taking supplements, it is also advised to talk with a healthcare professional for more in-depth information.

Check out our list of the Best Multivitamins for more great health and wellness products!

Overall Value
PRIZM is that multivitamin supplement that may yield great results and give you what you want most when it comes to improving your overall health and wellness. BELDT Labs is used to creating premium supplements to improve the lives of both athletes and non-athletes and knows what it takes to succeed. What you are really getting is a high-quality multivitamin supplement with nutrition of 42 fruits and vegetables, a unique formula, and a great price. Try PRIZM today and enhance your health, and ultimately, your performance.
Try PRIZM Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of BELDT Labs and Envato
References

Saari, J. (2016). “Vitamin A and Vision”. (source)
Carr, A.; et al. (2017). “Vitamin C and Immune Function”. (source)
Williamson, L.; et al. (2017). “High dose dietary vitamin D3 increases bone mass and strength in mice”. (source)
Fata, G.; et al. (2014). “Effects of Vitamin E on Cognitive Performance during Ageing and in Alzheimer’s Disease”. (source)
Cormick, G.; et al. (2019). “Calcium Intake and Health”. (source)
Abbaspour, N.; et al. (2014). “Review on iron and its important for human health”. (source)
Wessels, I.; et al. (2017). “Zinc as a Gatekeeper of Immune Function”. (source)
Cooke, M.; et al. (2008). “Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals”. (source)
Mukai, T.; et al. (2014). “A meta-analysis of inositol for depression and anxiety disorders”. (source)
Ugusman, A.; et al. (2014). “Role of Rutin on Nitric Oxide Synthesis in Human Umbilical Vein Endothelial Cells”. (source)

Jacked Factory Authentic Whey Protein Powder Review

Jacked Factory Authentic Whey Protein Powder Review

Get the most out of your muscle building with this fast absorbing and great tasting whey protein.
Product Overview
There are so many protein powders out there. It can be overwhelming. Everyone claims that they have the healthiest, or that they have the most effective, and for those more bold folks, that they have the absolute best. But it can be hard to sift through all the nonsense to really find out who is telling the truth. And it may not seem fair, but with a market so saturated, that just means more choices for the consumer. Jacked Factory Authentic Whey is a great choice given its ability to help boost growth and recovery while also being from a reputable company.
A protein powder worth your time and money should be working for you in a number of ways. The most important thing to remember is that you need to make sure the protein is coming from a quality source for this affects both health and performance. Muscle growth, recovery, and weight management are some of the key benefits received from a protein powder, all things we as athletes need to prioritize the most.

Jacked Factory Authentic Whey Protein Powder is a fast absorbing and easily digestible protein powder great for muscle growth and recovery.

Jacked Factory is a great supplement company who fully understands the needs of athletes and what it takes to succeed at the highest level. As a result, they deliver the most premium, hard-hitting, and effective supplements on the planet. With products formulated using science-backed ingredients, all of their products are made with honesty and the idea of fueling your fitness journey. Transparency is key, especially for your gains, and Jacked Factory takes this very seriously.

Jacked Factory Authentic Whey Highlights
Jacked Factory Authentic Whey Protein Powder is a great tasting and fast absorbing protein powder that is easily digestible for ease on your stomach. A great mix of whey isolate and whey concentrate, this protein supplement is great for those looking to increase muscle growth for lean muscle mass and enhance recovery. Produced through a state-of-the-art filtration process, this whey protein is low in fat and carbs while being high in protein.
Although it is low in sugar as well, no taste is sacrificed. This protein supplement has great flavors to choose from and settles in at an affordable price of $29.99 for 30 servings. This means that each serving is just under a dollar, giving you a great price per serving.
Ingredients
Whey Protein Concentrate: Great for those looking to bulk and pump themselves with protein. This will enhance muscle growth and recovery and contains some carbs and fat to give you a good intake (1).
Whey Protein Isolate: A more filtered form of whey, this is great for those looking to cut since it filters out the carbs and fat, leaving a high protein supplement. This is also effective for muscle growth, recovery, and weight loss (2,3).
Other Ingredients
Natural & Artificial Flavors, Himalayan Rock Salt, Sucralose, Stevia Extract

Calories
120

Protein
24g

Carbs
1g

Fat
2g

Sugar
1g

Flavors
Vanilla, Chocolate, Fruity Cereal Splash, Salted Chocolate Caramel, Orange Ice Cream

Number Of Servings
30

Price, Flavors & Effectiveness
Jacked Factory Authentic Whey is a great protein powder for those who want a concentrate and isolate blend that works for building muscle, enhancing recovery, and assisting with those weight management goals. With 30 servings per container, one scoop of this protein powder will deliver a great source of protein so you see effective gains.
Flavors for this protein supplement include Vanilla, Chocolate, Fruity Cereal Splash, Salted Chocolate Caramel, and Orange Ice Cream.
Pros

Mix of whey isolate and concentrate great for a host of benefits
Fast absorbing and easy to digest
Honest and clean process
Low in sugar

Cons

Does contain artificial sweeteners
May lack certain digestive enzymes to make digestion even more smooth

Price: $29.99

Who Should Use & How Best To Take
People who should buy this protein powder are those who want a great source of protein from a reputable company. Jacked Factory makes supplements great for all and this protein powder is a nice addition to anyone’s supplement routine trying to build muscle and ensure more efficient recovery.
Jacked Factory recommends taking one scoop of this protein supplement after working out. They do say as a dietary supplement, it can be consumed 1-4 servings per day to fill your protein intake, however, it is always advised to talk with a doctor or expert if you have further questions or concerns.

Check out our list of the Best Protein Powders to see where Jacked Factory Authentic Whey landed!

Overall Value
Jacked Factory Authentic Whey is that protein powder you need if you are looking to build muscle and see gains. While the market may be saturated, Jacked Factory knows what athletes need to see real success and works hard to make that a reality. What you are really getting is a great whey isolate and concentrate blend designed to deliver benefits to improve your health and performance. Try Jacked Factory Authentic Whey today and give yourself a chance to see real results.

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Jacked Factory and Envato
References

West, D.; et al. (2017). “Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study”. (source)
Cooke, M.; et al. (2010). “Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals”. (source)
Pal, S.; et al. (2010). “Effects of whey protein isolate on body composition, lipids, insulin and glucose in overweight and obese individuals”. (source)

Transparent Labs 100% Grass-Fed Whey Protein Isolate Review

Transparent Labs 100% Grass-Fed Whey Protein Isolate Review

Transparent Labs launches new ProteinSeries with one of the cleanest proteins on the market.
Product Overview
With so many protein powders and supplements on the market, how do you know which one will give you the most gains while also not breaking the bank? Transparent Labs has launched their new ProteinSeries containing one of the best proteins on the market. Their 100% Grass-Fed Whey Protein Isolate is the perfect protein-by-weight ratio at 88%. With 28 grams of protein per 32-gram scoop, hitting your daily protein marks has never been easier. The all-natural ingredients ensure no artificial sweeteners, coloring, or preservatives ruin this great product and with protein being an essential part of the muscle building or weight loss process, no one needs the added junk to spoil their hard work from their supplements and this protein powder is no different.
Transparent Labs prides themselves on their commitment to transparency and it shows on their label, in their products, and with each review. The ingredients are listed to precisely what is on the label, and nothing is hidden for the consumer. With each product manufactured in the highest quality facility in Utah that is certified current good manufacturing processes (CGMP) and registered with the Food and Drug Administration (FDA), their products are pure and reinforced by third-party tests to uphold that idea of transparency with this high-quality grass-fed whey protein.

Code GENIRON10 For 10% Off

Transparent Labs 100% Grass-Fed Whey Protein Isolate is organic, non-GMO, and gluten-free, boasting a great formula for a top protein powder. With nothing artificial added, this is a clean protein that is easier on your stomach.

Led by a team of experts in sports science, public health, exercise physiology, and nutrition, Transparent Labs ensure that what you put in your body will not only benefit how you look, but also how you feel. With so many shams out there, you can be confident in that this 100% Grass-Fed Whey Protein Isolate will be everything you need and more. With high quality ingredients, great flavors, and a reputable company in Transparent Labs to back all of these claims, this protein is exactly what you’re looking for to see unbelievable muscle growth and a solid change in body composition from a top tier 100% grass fed whey protein isolate.

See where Transparent Labs ProteinSeries Whey Isolate landed on our Best Protein Powders list!

Transparent Labs Whey Protein Isolate Highlights
At 120 calories per one 32-gram scoop, it is packed with 28 grams of protein and one carbohydrate ensuring you stay full while recovering and keeping those gains going. Sourcing directly from American cows, their whey only comes from 100% grass-fed diets for this product, keeping your body free from steroids and hormones.
Your classic flavors like French Vanilla and Chocolate Peanut Butter are mixed with fun additions like Cinnamon Pastry and Salted Caramel, making this product almost too good to be true.
Designed to supplement a healthy diet post-workout, this product is great for gym-goers seeking to bulk up, athletes seeking to pack on lean muscle and strengthen muscle tissue, or anyone looking to shed a little weight. You will notice that this product will increase lean body mass, strength, and muscle size, while also aiding in recovery. With just four simple ingredients, Transparent Labs has produced a whey protein isolate that will help you and one you are sure to love.

Benefits to 100% Grass-Fed Whey Protein Isolate Protein Powder
Like eating a piece of 100% grass-fed meat, grass-fed whey has many health benefits. Studies compared milk from grain-fed cattle to that from grass-fed cows and found the omega-3 fatty acids were four times more in grass-fed cows.
Raised in a more traditional manner of free roaming, the quality of meat from these cows is far superior to those stuck in a lot. Having a high-quality grass-fed protein source is incredibly important when looking to enhance lean muscle and help your body with everything it needs to absolutely succeed from a high-quality protein for support.
Conjugated Linoleic Acid is a powerful nutrient proven to increase fat metabolism in your body. Grass-fed cows had roughly 3-5 times the amount of CLA than grain-fed cows and while this is proven to improve muscle strength and endurance, it has been noted to lower the risk of diseases by enhancing the body’s immune function which makes this an essential ingredient.
Glutathione production is key for it serves as a master antioxidant in the body and protects cells from DNA damage. In athletic performance, free radicals are generated as a result of hard, physical activity resulting in muscle fatigue and lower performance. A stable level of glutathione production will keep these neutral and create a high level of athletic performance.

Benefits To Natural Flavors
By adding natural flavors to their products, Transparent Labs avoids genetically modified and processed products offering both the flavoring and nutritional value you deserve. Natural flavors means that the flavor has come from a spice, fruit, vegetable, herb, root, or a host of other options that come from a plant or animal. Many products get away with calling something “natural” by mixing preservatives in with the original flavor, riding a fine line between natural and “natural”. Transparent Labs stands by their use of no artificial sweeteners, coloring, or preservatives which is a huge plus for this product as well as their whey protein concentrate and other Transparent Labs ProteinSeries products.

Calories
120

Protein
28g

Carbs
1g

Fat
0.5g

Sugar
Less than 1g

Flavors
Cinnamon Pastry, Mocha, French Vanilla, Milk Chocolate, Chocolate Peanut Butter, Strawberry, Salted Caramel, Cinnamon French Toast, Vanilla Peanut Butter

Number Of Servings
30

Price, Flavors & Effectiveness
At a price of $59.99 per 2.25 lbs. tub, this product is reasonable compared to others in the industry. With 30 servings per container and 32 grams per scoop, you do get exactly what you’re looking for in terms of nutrition. With one scoop of this whey isolate protein powder equaling 120 calories and 28 grams of protein, this product will do what you intend for it to do.
There are eight flavors to choose from ranging from traditional to more creative including:

Cinnamon Pastry
Strawberry
Mocha
Chocolate Peanut Butter
Milk Chocolate
Salted Caramel
French Vanilla
Cinnamon French Toast
Vanilla Peanut Butter

Pros

No artificial ingredients and a transparent label
Third party tested for accuracy
Organic and non-GMO
Contains essential amino acids perfect for building muscle
Right amount of protein per scoop per serving

Cons

No digestive enzymes
Premium priced protein powder

Price: $59.99
Photo via @thorbjornsson Instagram
Sponsored Athlete
Hafþór Júlíus Björnsson, better known as “The Mountain”, is a sponsored Transparent Labs athlete. Rising quickly in the world of strongmen, his most recent win came at the 2020 Arnold Strongman Classic making him the first athlete to place first and take home the title of World’s Strongest Man, World’s Ultimate Strongman, and champion of The Arnold Strongman Classic. He uses Transparent Labs’ supplements as a way to stay at the top of his game.
Overall Value
The protein to weight ratio is very attractive for this product because as a post-workout supplement in particular, this will pump you full of good grass-fed protein to recover faster and see better gains without any artificial sweeteners that other protein powders may have. At $59.99 USD, this whey isolate protein powder is affordable, tastes great, and mixes well with whatever you desire, whether it be milk, water, or any other substitute to see growth and weight loss from your daily protein.
Try ProteinSeries 100% Grass-Fed Whey Protein Isolate at Transparent Labs Today

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Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Transparent Labs and Hafthor Julius Bjornsson Instagram

Transparent Labs StrengthSeries Creatine HMB Review

Transparent Labs StrengthSeries Creatine HMB Review

Everything you need to know about Transparent Labs StrengthSeries Creatine HMB.
Product Overview
Choosing the right creatine to boost your workouts is important to maximize overall total growth and get the most benefits out of your supplement. While the decision can seem overwhelming, we reviewed Transparent Labs StrengthSeries Creatine HMB to bring you the best information out there about top creatine supplements.
StrengthSeries Creatine HMB is designed for those looking to enhance strength and endurance, while also decreasing body fat without sacrificing lean muscle. This supplement will also increase bioavailability and absorption so you do not lose out on any added benefits this product has to offer.

Code GENIRON10 For 10% Off

Transparent Labs Creatine HMB is clean and effective for tackling all of your strength building needs. With no artificial additives or preservatives, what you get is pure creatine with added HMB for better strength.

Transparent Labs as a company prides themselves on their transparent labels and honest commitment to bringing the best ingredients to the table to ensure the best results for its consumers. StrengthSeries Creatine HMB has zero artificial sweeteners, coloring, or preservatives and the ingredients are measured to clinically effective dosages.
Transparent Labs’ state-of-the-art-facility in Utah is certified current good manufacturing processes (CGMP) and their products are registered with the Food and Drug Administration (FDA). To ensure the highest quality care and honesty with each product, they are third-party tested to provide accuracy and make your decision on supplements easier to maximize your gains.
StrengthSeries Creatine HMB Highlights
StrengthSeries Creatine HMB only contains three ingredients to aid in your supplement needs. With no added dyes or harmful additives, this product is simple and effective in helping you towards the intended goal. Being gluten-free and non-GMO as well adds to the cleanliness and quality of this supplement.
This creatine product is for those looking to really boost their performance without suffering the consequences of losing their hard-earned gains. Creatine monohydrate and HMB together have been shown to promote strength, increase endurance and prevent lean muscle loss, all while helping to decrease fat mass at the same time. The added BioPerine allows for increased bioavailability and absorption so this supplement reaches its maximum capacity to aid in all your fitness needs.

Ingredients
Creatine Monohydrate (Creatine)
Creatine is one of the most popular and widely studied natural supplements for fitness junkies and average gym-goers alike. Supplementing with creatine can increase strength and muscle growth, as well as fat free mass, with heavy resistance training. Working with HMB, creatine has been shown to increase lean body mass and muscle strength more than each supplement can on their own (1). Creatine’s effectiveness on strength has been proven time and time again and can also greatly increase net lean mass gains. It can also affect body composition (2) and with the ability to keep on lean muscle and help shed fat, that toned physique is within your grasp.
This product uses creatine monohydrate from Creapure, a German company which produces the purest source of creatine. Their approach to their product is a careful selection of raw materials, high-performance technology, and chemical analysis, so while this ingredient may come from an outside source, Transparent Labs ensures it meets their standard of excellence to match their own products.
B-Hydroxy B-Methylbutyrate (HMB)
HMB is a great ingredient to pair with creatine monohydrate because together they work to do very similar things. HMB is also known to increase strength, promote lean body mass, and decrease fat mass (3). HMB has the ability to boost athletic performance to keep you running at maximum capacity during your workouts. This is centered around the fact that HMB supplementation can help increase oxygen capacity resulting in increased performance (4). Placed together with creatine monohydrate, HMB plays a crucial role in StrengthSeries Creatine HMB and only adds to the serious benefits that come with these two ingredients working on your behalf.
BioPerine
Bioperine is an extract originally found in the black pepper fruit. It is known to enhance bioavailability of supplement nutrients through increased absorption. The importance of BioPerine in this product allows for the supplement to enter circulation to have an active effect on your body and see those gains grow.

Amount Of Creatine
5,000mg

Number Of Servings
30

Serving Size
1 scoop

Best Way To Take
Take 1 scoop 30 minutes after a workout.

Price, Flavors & Effectiveness
StrengthSeries Creatine HMB comes in at $44.99 for one 0.46 lbs. tub. With thirty servings per container, you can take this supplement 30 minutes following a workout, or you can take one scoop in the morning on days off to aid in recovery. It is important to drink plenty of water when taking this supplement.
Flavors include: Tropical Punch, Blue Raspberry, Unflavored, and Strawberry Lemonade
Pros

Great benefits
Transparent formula
Honest company

Cons

Premium price
Only available on their website

Price: $44.99

Check out our list of the Best Creatine Supplements for more great products!

Overall Value
StrengthSeries Creatine HMB by Transparent Labs is a great choice when it comes to your strength-building and performance enhancing creatine supplement. As a consumer, you know this product comes from the highest quality facilities run by a transparent and honest company. With only three ingredients, no added artificial sweeteners, coloring, or additives, and no additional fillers, this supplement will boost your growth, decrease fat mass, and hold onto that hard-earned lean muscle. What you are getting with this product is a safe, affordable, and effective supplement to boost your performance from a company you can trust.
Try StrengthSeries Creatine HMB at Transparent Labs Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Transparent Labs and Hafþór Júlíus Björnsson
References

Jowko, E.; Ostaszewski, P.; Jank, M.; Sacharuk, J.; Wilczak, J; Nissen, S. (2001). “Creatine and beta-hydroxy-beta-methylbutyrate (HMB) additively increase lean body mass and muscle strength during a weight-training program”. (source)
Branch, David J. (2003). “Effect of creatine supplementation on body composition and performance: a meta-analysis”. (source)
Lowery, Ryan P.; Joy, Jordan M.; Rathmacher, John A.; Baier, Shawn M.; Fuller, John C.; Shelley 2nd, Mack C.; Jager, Ralf; Purpura, Martin; Wilson, Stephanie, M. C.; Wilson, Jacob M. (2016). “Interaction of Beta-Hydroxy-Beta-Methylbutyrate Free Acid And Adenosine Triphosphate on Muscle Mass, Strength, and Power in Resistance Trained Individuals”. (source)
Vukovich, M. D.; Dreifort, G. D. (2001). “Effect of beta-hydroxy beta-methylbutyrate on the onset of blood lactate accumulation and V(O)(2) peak in endurance-trained cyclists”. (source)

Best Weight Cutting Supplements For Cutting Body Fat (Updated 2022)

Best Weight Cutting Supplements For Cutting Body Fat (Updated 2022)

These weight cutting supplements are perfect for cutting body fat and muscle retention and round out a great cutting diet plan.
Cutting weight can be hard but with the right cutting diet plan and top supplements, your goals to shred fat and work for muscle retention are closer than you think, especially with a natural fat burner. Our busy lives often find us snacking and finding any source of fuel to power us through the day. But those choices we make may not be the best when it comes to nutrition. Soon enough, you look in the mirror and realize you’ve put on a few. But fear not, because weight cutting supplements do exist and can work wonders as you seek to get back on the track with the right natural fat burner to boost all your goals.
We’ve put together a list of the Best Weight Cutting Supplements so you can shred fat and see those desired body composition changes you want most. As part of a great cutting diet plan, these products will work for muscle retention and offer options for a natural fat burner to only aid in your overall health and performance.
Best Weight Cutting Supplements 2022

Best Weight Cutting Option Overall
Finding the best weight cutting option overall can be challenging but its not impossible. Looking at the reputation of the brand, ingredients and formula, and price all play a huge role when looking a top natural fat burner.
Transparent Labs PhysiqueSeries Fat Burner

Number Of Servings
60

Serving Size
2 Capsules

Stim Or Non-Stim
Stim

Best Way To Take
Take 2 capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals

Transparent Labs Fat Burner is a great supplement to expedite weight loss by allowing you to shred fat, maintain muscle, and build that ideal physique for whatever comes your way. Working with 3 ways to expedite fat loss, this works to increase loss by determining how many calories you should burn, prevent hunger to eliminate snacking and unwanted calories, and offer an enjoyable weight loss experience so you actually work for your fat loss goal more effectively. This company works to provide total transparency with a 100% honest label so you know exactly what you are getting and how much you are getting from a fat burner supplement while shedding belly fat and avoiding muscle breakdown. With just 9 ingredients, this formula works to give you everything you need to succeed in your weight loss journey while boosting your metabolism and cutting body fat.

Code GENIRON10 For 10% Off

Transparent Labs Fat Burner is a great burner to expedite weight loss in 3 ways. A 100% honest label ensures quality ingredients and optimal effectiveness.

Pros

Researched-backed doses and an honest label
Safe and effective to help you lose weight while burning belly fat and working on muscle retention
No artificial sweeteners, coloring, or preservatives

Cons

A premium priced option
Only available through their website
The amount of caffeine may be slightly high

Price: $49.00
Use the promo code GENIRON10 for 10% off! Also, check out our individual review for Transparent Labs PhysiqueSeries Fat Burner here!

Best Premium Weight Cutting Option
You want the most premium natural fat burner out of your weight cutting supplement. This will ensure it works for you to maximize both health and performance, as well as your cutting diet plan.
Burn Lab Pro

Number Of Servings
30

Serving Size
3 NutriCaps

Stim Or Non-Stim
Non-Stim

Best Way To Take
Take 3 capsules with water.

Burn Lab Pro is an all-around great fat burner with an innovative design and research-backed benefits to really enhance your results as you seek to shred fat. Instead of an unhealthy, stim-driven formula, Burn Lab Pro is 100% natural, safe, and caffeine free to give you an effective supplement without any fear of jitters or crashing. Burn Lab Pro allows you to shed more body fat from every workout, gain more lean muscle, see better results from diet and exercise, and give you a safe and natural fat burner supplement to tackle any issues, like muscle maintenance and lack of an energy boost. With 5 powerful and research-backed ingredients, this is the ultimate fat burner for whatever your needs may be out of your cutting diet plan.

Burn Lab Pro is a great all-around fat burner with an innovative design and research-backed benefits. It is 100% natural, safe, and caffeine free giving you the best option on the market.

Pros

Great ingredients designed to tackle weight and fat loss goals
No stimulating ingredients with an advanced formula
Safe and natural supplement for your overall health and wellness
From a reputable and high quality company

Cons

Premium priced option
3 capsules is a lot for serving size

Price: $59.00
Check out our individual review for Burn Lab Pro here!

Best All-Natural
A natural weight cutting supplement will give you the highest quality ingredients included. This will also make sure the entire process is completely natural, safe, and effective as you seek the best from your cutting diet plan and natural fat burner.
Kaged Muscle Clean Burn

Number Of Servings
90

Serving Size
2 Capsules

Stim Or Non-Stim
Non-Stim

Best Way To Take
Take 2 capsules, 3 times daily, 30 minutes before meals.

 Kaged Muscle Clean Burn is a great stim-free fat loss solution to help tackle any and all weight loss needs as you look to shred fat. Designed with cutting edge and premium ingredients, this will work to offer thermogenic weight loss and is loaded with active ingredients. An effective supplement for losing weight and cutting body fat, Clean Burn offers the best fat burning benefits in a special blend with the right combination of powerful ingredients. Getting lean and ripped has never been more possible with clean burn.

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Kaged Muscle Clean Burn is a great stim-free fat loss solution to tackle any weight loss needs. With great fat burning ingredients and a powerful formula, this is great for weight loss or weight management.

Pros

Clean, fully disclosed formula
Non-stimulant formula
Powerful ingredients in a special blend
From a reputable company in Kaged Muscle

Cons

Stim-free for those who want stimulants

Price: $26.99
Check our individual review for Kaged Muscle Clean Burn here!

Best Stimulant-Free
Many supplements contain stimulants that you just don’t want or need. By using a stim-free option you will receive the same benefits without the side effects that stimulants can cause.
Transparent Labs PhysiqueSeries Stim-Free

Number Of Servings
60

Serving Size
2 Capsules

Stim Or Non-Stim
Non-Stim

Best Way To Take
Take 2 capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals.

Transparent Labs Stim-Free Fat Burner offers the benefit of being stim-free while not sacrificing the effects of the intended goal. This product is great for those who are intolerant to stimulants but who are looking to optimize their fat loss efforts and increase those of muscle maintenance. As an effective stim-free fat burner, this product works to burn natural fat, control hunger and food snacking, and increase support for your metabolism from a weight loss supplement that works to burn stored belly fat for men and women. Stimulant-free fat burners are effective because they can inhibit appetite or decrease nutrient absorption, making you feel full longer and reduce those cravings. With a 100% honest formula, 6 ingredients back by science, and no fillers or additives, these veggie capsules are perfect for those looking to lose fat without dealing with stimulants to burn calories and limit fat absorption throughout the day which could be beneficial for loss while still avoiding muscle breakdown.

Code GENIRON10 For 10% Off

Transparent Labs Fat Burner Stim-Free is a product great for those looking to optimize fat loss with a stim-free option. With 6 ingredients backed by science, an honest label allows for full transparency of the product.

Pros

Great for those looking to optimize fat loss and maximize muscle retention
Effective for burning belly fat, controlling cravings, and increasing metabolic support
Clean ingredients and an accurate formula

Cons

Does contain caffeine or other stimulants
Premium priced, high quality option
Only available directly from their website

Price: $49.00
Check out our individual review for Transparent Labs Fat Burner Stim-Free here! Plus, use the promo code GENIRON10 for 10% off!

Best Weight Cutting Ingredients
Ingredients matter and you deserve to have only the best working for you as you seek those weight loss and muscle retention goals. Where they come from and how they are dosed are incredibly important when looking for a top weight cutting supplement and natural fat burner.
Jacked Factory Burn-XT

Number Of Servings
30

Serving Size
2 Capsules

Stim Or Non-Stim
Stim

Best Way To Take
Take 2 capsules 1-2 times per day before or with meals.

Jacked Factory Burn-XT is a thermogenic fat burner with proven ingredients and a clinically validated formula designed for energy, metabolic support, and fat loss. With no fillers or dyes, and a transparent label, what you get is a powerful fat burner able to take your gains to new heights. For those looking for a great weight loss experience, look no further than with Burn-XT.

Jacked Factory Burn-XT is a great fat burner with powerful ingredients designed for fat loss and energy.

Pros

Great benefits to fat loss and energy
Transparent label with proven ingredients
No fillers or dyes

Cons

Contains stimulants for those avoiding

Price: $29.99
Check out our individual review for Jacked Factory Burn-XT here!

Best CBD Fat Burner Alternative
CBD is on the rise and as a popular industry, alternatives have started popping up everywhere. A CBD natural fat burner can give you weight cutting and fat burning benefits while also promoting the other benefits of CBD.
ShredCBD

Type Of Application
Capsule

CBD Dosage
1,200mg

Best Way To Take/Use
Take 1 capsule by mouth 1-3 times daily.

PFX Labs ShredCBD is a brand new design for CBD supplements used to help shred fat while also promoting energy, focus, sleep, performance, and overall wellbeing. With 20mg of premium pure CBD isolate in each capsule, this formula also includes 3 powerful fat burning ingredients to give you the best chance at weight loss. With zero unwanted side effects and a large number of benefits to more than just fat loss, ShredCBD is making waves as an innovative way to get rid of that unwanted fat to start seeing a shredded physique with that hard earned bodybuilding muscle pre, during, and post-workout or from your cutting diet plan.

ShredCBD is a new design using CBD isolate in an innovative way to burn fat. Promoting a host of other benefits, this CBD fat burner is an innovative and great option to try.

Pros

CBD isolate and three powerful fat burning ingredients
Great benefits towards fat loss, inflammation, muscle retention, performance, and more
Made in the USA in a GMP certified facility

Cons

Research is still in its infancy
Only available in the USA

Price: $48.00
Check out our individual review for ShredCBD here!

Best Weight Cutting Option For Women
Having a weight cutting supplement specifically geared towards women can work wonders because it knows what to target. With great ingredients that are properly dosed, women can have the best chance at seeing their desired physique unfold from a natural fat burner.
Cira Nutrition Flare

Number Of Servings
30

Serving Size
2 Capsules

Stim Or Non-Stim
Stim

Best Way To Take
Take 2 capsules once daily with water, preferably in the morning or afternoon shortly before eating.

Cira Nutrition Flare is an awesome fat burner to help you tone and feel good in your body. As an effective and safe supplement, this can help get rid of excess water weight,  shred fat, boost energy, reduce stress, and improve your mood so you can keep doing the things you love and feel confident in doing so. With 7 clean and effective ingredients, you can’t go wrong with this great fat burner from a highly reputable and honest company in Cira Nutrition. When it comes to your diet pills and the top ranked ingredients included in each, look no further than here for all your lean muscle maintenance and fat loss goals while still offering the best for performance.

Cira Nutrition Flare is an effective and safe supplement to shed fat, boost energy, and improve mood. With 7 clean and effective ingredients, this honest label gives you the best benefits out of your fat burner.

Pros

Clean and effective ingredients
Great benefits to fat loss and lean muscle retention and maintenance
From a reputable company in Cira Nutrition

Cons

Only available directly from their website
Premium priced option on the market

Price: $29.99
Check out our individual review for Cira Nutrition Flare here!

Benefits Of Weight Cutting Supplements
Weight cutting supplements are perfect for working to shred fat and offer muscle retention and can be a great addition to any cutting diet plan. Able to aid in your overall health and performance, the benefits of these supplements are hard to ignore. Benefits of weight cutting supplements and a good natural fat burner include:

Suppress appetite: Eliminate hunger and suppress your appetite to stop any stubborn belly fat from being stored.
Kickstart metabolism: Give your metabolism a real boost and shred fat effectively. This will also give you a great boost of energy (1).
Maintain lean muscle: Muscle retention while losing fat can be challenging but working on keeping those gains will eliminate muscle breakdown while still seeing fat loss (2).
Better cognitive function: Using fat for fuel, this will boost energy levels and offer more focus and alertness so you can tackle any workout that comes your way.

How These Products Actually Help Cut Weight
They can help to oxidize fat which is a process where fatty acids need oxygen inside of the mitochondria in order for the fat to be utilized as energy. Exercise will increase this but some substances can aid in the weight cutting process, like caffeine and green tea (3). Caffeine and other studied ingredients can also help boost the metabolism which can result in extra calories burned along with whey protein to work for our muscles for added muscle retention (4).
But, weight loss is usually modest and that’s why no fat loss supplement will provide miraculous results on its own for a workout and results. To take them would be to simply enhance the process. Some ingredients like green tea extract, garcinia cambogia, and CLA are natural suppressants and so this is another way to lose weight. Eating fewer calories will always result in cutting. 

Are Weight Cutting Supplements Safe?
These products are not FDA approved and so it’s up to the user to take preventative measures when considering the use of weight cutting supplements. But supplement companies must abide by the laws and the reputable ones know quality and safety are important especially with a thermogenic supplement (5).
The products on our list are generally safe to use for your cutting diet plan if you’re an already healthy individual. Otherwise, it’s always highly recommended to check in with your doctor to make sure you lessen the chances of experiencing any adverse side effects. Caffeine (stimulant) especially, can cause undesirable effects if one is not used to normal consumption.  And some herbs can have side effects so be sure to always read up on any potential risks associated with the intake of any ingredients. And that goes for any nutritional supplement, not just those for weight loss but also benefits like immune system support and increased energy.
Children and the elderly should refrain from using these compounds and they’re only recommended for healthy individuals who have no known reactions to any of the ingredients contained in any one of these weight cutting aids to burn fat with their diet.
How Much Are These Weight Cutting Supplements?
Let’s take a look at the price and price per serving to compare these weight cutting supplements:

Category
Product
Price
Why We Love It

Best Weight Cutting Option Overall
Transparent Labs PhysiqueSeries Fat Burner
Price: $49.00
Per Serving: $0.82

Research-backed doses and an honest label with nothing artificial.

Best Premium Weight Cutting Option
Burn Lab Pro
Price: $59.00
Per Serving: $1.97

Non-stim ingredients that is safe and natural with an advanced formula.

Best All-Natural
Kaged Muscle Clean Burn
Price: $26.99
Per Serving: $0.29

Clean and fully-disclosed non-stim formula with powerful ingredients.

Best Stimulant-Free
Transparent Labs PhysiqueSeries Stim-Free
Price: $49.00
Per Serving: $0.82

Clean ingredients and an accurate stim-free formula.

Best Weight Cutting Ingredients
Jacked Factory Burn-XT
Price: $29.99
Per Serving: $0.99
Great benefits with a transparent label and proven ingredients.

Best CBD Fat Burner Alternative
ShredCBD
Price: $48.00
Per Serving: $0.80

Three powerful ingredients including CBD with awesome benefits to fat burning.

Best Weight Cutting Option For Women
Cira Nutrition Flare
Price: $29.99
Per Serving: $0.99

Clean and effective fat burning ingredients with great benefits.

What To Consider Before Buying
Before buying your fat burner supplement, there are some important factors to consider so you get the best weight cutting supplement possible.
Stim Or Non-Stim
A key component of many fat burners are stimulants, like caffeine, and if you are sensitive then you need to look at a stim-free supplement. You will get similar benefits without the unwanted side effects of crashes and jitters.
Ingredients
As with all supplements, looking to high-quality ingredients can be a game changer and making sure the right ingredients are in your supplement is a must. Always check the label and make sure each is dosed accurately and no one tries to pull a fast one with proprietary blends.
Overall Price & Price Per Serving
Supplements can get expensive, but it is possible to find an affordable supplement with great benefits. Consider the price and price per serving when looking to buy your weight cutting supplement.
How We Choose
When looking at the best weight cutting supplements, it is important for us to focus on many different aspects of each product. We first look at the reputation of the product and the brand, because you deserve only the best for your body. Through customer reviews and prior knowledge of each respective brand, we only seek the best weight cutting supplements. Ingredients and effectiveness are important because you deserve to have only the best ingredients in your product. Seeing results is huge and with the right ingredients at effective dosages, your gains can be met and results can be seen. Lastly, we look at price. We know it can be challenging to find high-quality products at affordable prices and we only seek those supplements that are affordable while still being highly effective and safe.

FAQ Section
What is the best weight cutting supplement?
Transparent Labs PhysiqueSeries Fat Burner. This is a great supplement to expedite weight loss by allowing you to shred fat, maintain muscle, and build that ideal physique for whatever comes your way. With just 9 ingredients, this formula works to give you everything you need to succeed in your weight loss journey while boosting your metabolism.
Do I really need to use a weight cutting supplement?
Using a supplement is totally up to you. With the right diet and training routine, it is possible to see the results you want without a weight cutting supplement. But using these products can greatly affect your results and can allow for faster results, which is something we all want.
Is there a difference in those supplements for men and women?
The difference, if any, lies in the ingredients and dosages of each product. Many of the products on this list are great for both men and women but it is important to look at the label to always be sure.
Wrap Up
Finding the right weight cutting supplement can be challenging but it is possible. When looking to capitalize on a great cutting diet plan, a supplement can work to shred fat and provide for muscle retention so you see the desired body composition changes you want most. Cutting body fat can be hard but it is absolutely possible. With these supplements above, you can work to achieve all your goals and much more so give these high-quality weight cutting supplements a try and see the results you want most today.

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
References

Jeukendrup, A. E.; Randell, R. (2011). “Fat burners: nutrition supplements that increase fat metabolism”. (source)
Helms, Eric R.; Aragon, Alan A.; Fitschen, Peter J. (2014). “Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation”. (source)
Deyhle, Mike; Mermier, Christine; Kravitz, Len. “The Physiology of Fat Loss”. (source)
Graham, T. E. (2001). “Caffeine and exercise: metabolism, endurance and performance”. (source)
National Institutes of Health Office of Dietary Supplements. “Dietary Supplements for Weight Loss”. (source)

Centrapeak Testosterone Booster Review For Better Vitality Support

Centrapeak Testosterone Booster Review For Better Vitality Support

Is Centrapeak the ultimate test booster for those testosterone enhancing and performance improving goals?
Product Overview
For many of us, we take our testosterone levels and overall vitality for granted. We don’t often feel the need to necessarily focus on that because, well, why? But it should be said that optimal testosterone levels are important for a number of factors and can make or break your gains, believe it or not. Testosterone affects a number of bodily functions and with uneven or suboptimal levels, you will find your gains take a real hit. Centrapeak is a premium vitality booster able to enhance physical wellness and cognitive wellbeing to improve your overall health and wellness for the better.
A great testosterone booster, and one worth your time and money will increase your testosterone levels to the right amount, assist with body composition goals by working to turn fat to muscle, improve your sex drive, enhance bone density, and better your cognitive function. Centrapeak can do this and much more and is a top choice when compared to others on the market.

Centrapeak is a natural test booster designed to improve physical and mental condition. With researched backed and clinically effective doses, this product is perfect for any T boosting needs.

Centrapeak operates out of both the United States and United Kingdom and seeks to produce only the best product around. With premium ingredients and a well-rounded formula, what you will find is this supplement is perfect for all of those testosterone and vitality goals.

Main Takeaways

Natural testosterone booster with great benefits
14 clean and effective ingredients
Unique formula with no proprietary blends

Centrapeak Highlights
Centrapeak is a great natural testosterone booster to increase masculine vitality for improved physical condition and mental strength. Designed to help testosterone and cognitive wellbeing, this product will increase T levels to boost masculine energy levels, build strength, enhance libido, and increase your confidence.
With researched backed and clinically dosed natural ingredients, Centrapeak offers a unique and effective formula. Vitamin D3 and zinc work to increase levels of testosterone and improve mental wellbeing. Vitamin K2 works to support natural testosterone production while Indole-3-carbinol reduces estrogen production.
With 14 total ingredients, Centrapeak works to help you achieve your peak as the best testosterone booster for a blended formula to boost your testosterone levels naturally for optimal masculine health and masculine virility.

Ingredients
Vitamin D3: Can increase total and free testosterone levels while improving mental wellbeing (1).
Zinc: Increases testosterone levels and works to improve sperm count as well (2).
Ashwagandha: A popular herb to help increase testosterone and reduce stress in efforts for better mood and performance (3).
Rhodiola rosea: Can reduce general fatigue and muscle damage and will also help with cognitive fatigue and stress (4).
Mucuna Pruriens: Great for increasing levels for certain hormones and HGH levels while also enhancing concentration (5).
Korean Ginseng: Can help with insulin levels and improve blood circulation. It also works for increasing testosterone and improving cognitive performance (6).
L-Tyrosine: Help with overall cognition and mental clarity while supporting your thyroid and metabolism (7).
Bioperine: Great for enhancing bioavailability and allowing for these nutrients to be better absorbed (8).
Boron: Can also increase your testosterone production and allows for cognitive benefits, including better memory (9).
Other Ingredients
Vitamin B6, Magnesium, Vitamin K2, Indole-3-Carbinol, Luteolin, Phosphatidylserine, Maritime Pine Bark, Vegetable Pullulan, Rice Hull Concentrate, Silicone Dioxide

Number Of Ingredients
11

Number of Servings
30

Serving Size
3 Capsules

Highest Dosed Ingredient
Indole-3-Carbinol and Ashwagandha (200mg)

Best Way To Take
Take 1 capsule three times a day with food.

Price & Effectiveness
Centrapeak is that vitality booster perfect for increasing testosterone and improving both your physical and mental condition. Supporting testosterone and promoting cognitive wellbeing is the goal and this product is great for enhancing health and performance. With 30 servings per container, 3 capsules as a serving size will give you these great ingredients so you see the best gains possible.
Pros

Top-quality innovative formula with great health advantages
Vegan-friendly
No proprietary blends and honest label
Manufactured in a cGMP approved facility to ensure a clean process
Free worldwide shipping on all orders

Cons

The price is high due to premium ingredients
Only sold directly from the website
The dosage of magnesium could be higher which is known to improve athletic performance

Price: $69.00

Who Should Use Centrapeak?
Although it’s highly rated amongst athletes, the manufacturers position it as a vitality formula, making it an obvious choice for men over 30 who are stressed and want to feel energetic and focused in their daily life. It’s actually a good option for men in their 20s as well, thanks to Centrapeak’s support for muscle building and strong potency. Centrapeak is ideal for anyone who wants a performance supplement that isn’t limited to just one benefit but offers a complete body and mind support.
Best Way To Take Centrapeak
It is best to take one capsule of Centrapeak three times a day with food for the best results.

Check out our list of the Best Testosterone Boosters for more great T boosting products!

Overall Value
Centrapeak is that male vitality support supplement and testosterone booster able to transform your levels and improve your physical and mental wellbeing. With premium ingredients and an all-star formula, this is a top choice on the market. What you are really getting is a high-quality supplement able to support and change your health and performance for the better. Try Centrapeak today and enhance your physical and mental condition with ease.
Try Centrapeak Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Centrapeak and Envato
References

Pilz, S.; et al. (2011). “Effect of vitamin D supplementation on testosterone levels in men”. (source)
Prasad, A.; et al. (1996). “Zinc status and serum testosterone levels of healthy adults”. (source)
Lopresti, A.; et al. (2019). “An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study”. (source)
Ishaque, S.; et al. (2012). “Rhodiola rosea for physical and mental fatigue: a systematic review”. (source)
Shukla, K.; et al. (2009). “Mucuna pruriens improves male fertility by its action on the hypothalamus-pituitary-gonadal axis”. (source)
Leung, K.; et al. (2013). “Ginseng and male reproduction function”. (source)
Coull, N.; et al. (2016). “Tyrosine Ingestion and Its Effects on Cognitive and Physical Performance in the Heat”. (source)
Han, H. (2011). “The effects of black pepper on the intestinal absorption and hepatic metabolism of drugs”. (source)
Ferrando, A.; et al. (1993). “The effect or boron supplementation on lean body mass, plasma testosterone levels, and strength in male bodybuilders”. (source)

Transparent Labs UNCUT High Protein Energy Bars Review

Transparent Labs UNCUT High Protein Energy Bars Review

Get the most out of health and taste with Transparent Labs UNCUT Protein Bars.
Product Overview
Protein bars tend to be fantastic snack options for those of us constantly on the go. While a common idea around these bars are that they are simply a replacement for candy bars, that couldn’t be farther from the truth. Sure, many of them are loaded with sugar, taste great, and have really no nutritional value at the end of the day.
But companies are trying hard to make sure protein bars taste great and actually benefit your health and performance. Transparent Labs UNCUT High Protein Energy Bars are those bars looking to power you through the day with constant fuel while also benefiting your overall health and wellness.

Transparent Labs UNCUT High Protein Energy Bars have a 2:1:1 ratio of carbs, protein, and fat to deliver great macros along with great taste.

A good protein bar will be loaded with protein and can fill you up for those on-the-go needs. With a great ratio of macronutrients, plenty of flavors, and low amounts of sugar, these may not replace a meal, but they can add to your lifestyle and make snacking easier and affordable while keeping your health and gains in mind.
Transparent Labs is a solid company who prides themselves on transparency and honesty when it comes to their labels and ingredients. With no added artificial sweeteners, coloring, or preservatives, Transparent Labs works to bring you the top of the line ingredients at clinically effective doses with no hidden formulas.
Transparent Labs products are manufactured in a state-of-the-art facility in Utah that is certified current good manufacturing processes (CGMP) and registered with the Food and Drug Administration (FDA). Each product is third party tested to keep the quality as high as possible and the buying experience as easy as possible.

UNCUT High Protein Energy Bars Highlights
Transparent Labs UNCUT High Protein Energy Bars are designed to give you tons of fuel throughout the day while still being healthy and great tasting protein bar options. With a 2:1:1 ratio of carbs, protein, and fats, Transparent Labs has put a priority on ensuring your macronutrient intake is met in a responsible and reliable way. With real-food ingredients, these bars contain zero artificial sweeteners, colorings, or preservatives and offer a guilt-free option any time of day.
Ingredients
Whey Protein Isolate: A more filtered form of whey protein, this is a great source for those looking to get majority protein with little to no carbs and fat. This is great for muscle growth, recovery, and those looking to lose weight (1,2).
Roasted Almonds: Almonds are nutrient dense and are packed with antioxidants. They can also work to reduce hunger by increasing the feeling of fullness with both protein and fiber (3).
Honey: Also with nutrients and antioxidants, honey is a great way to sweeten things and is better than using real sugar (4).
Other Ingredients
Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Almond Oil

Calories
280

Protein
16g

Carbs
24g

Fat
14g

Sugar
19g

Flavors
Chocolate Chip, Chocolate Coffee

Price, Flavors & Effectiveness
Transparent Labs UNCUT High Protein Energy Bars are those great tasting, guilt-free options to include in your diet to power you through the day. With real food ingredients, you know you are getting a quality treat with these bars. With 12 bars per box, each bar costs around $2.49.
Two great flavors in Chocolate Chip and Chocolate Coffee ensure you never grow bored of the taste.
Pros

Real food ingredients that are clean and effective
2:1:1 ratio of macros
Great tastes with no artificial additives
From a reputable company in Transparent Labs

Cons

A bit high in sugar compared to others
Only available on their website

Price: $29.99/ 12 Bars

Who Should & Who Shouldn’t Use UNCUT High Protein Energy Bars?
Who Should: Anyone looking for a great protein bar to fuel your day. Those who prefer a balance of macronutrients and the value of whole food ingredients as well.
Who Shouldn’t: Those who would prefer less sugar and those who may be looking for more flavor options as well.
Best Time To Eat UNCUT Protein Bars
Transparent Labs has designed these bars to be consumed at any time of day. They are particularly a great source of post-workout fuel and we agree.

Check out our list of the Best Protein Bars for more great nutritional products here!

Overall Value
Transparent Labs UNCUT High Protein Energy Bars are those protein bars worth taking for they have a great ratio of macronutrients and are made with real food ingredients. Your protein bar should reflect your lifestyle and you shouldn’t settle for anything less than. Transparent Labs knows what athletes need and seeks to produce only the best products possible. What you are really getting are high protein energy bars great for anytime of day with great ingredients and real benefits. Try Transparent Labs UNCUT High Protein Energy Bars today and power any workout, activity, or whatever you need to get done.
Try Transparent Labs UNCUT High Protein Energy Bars Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Transparent Labs and Envato
References

Cooke, M.; et al. (2010). “Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals”. (source)
Pal, S.; et al. (2010). “Effects of whey protein isolate on body composition, lipids, insulin and glucose in overweight and obese individuals”. (source)
Hull, S.; et al. (2015). “A mid-morning snack of almonds generates satiety and appropriate adjustment of subsequent food intake in healthy women”. (source)
Samarghandian, S.; et al. (2017). “Honey and Health: A Review of Recent Clinical Research”. (source)

Best Non-Dairy Beef Protein: MuscleMeds Carnivor Beef Protein Isolate

Best Non-Dairy Beef Protein: MuscleMeds Carnivor Beef Protein Isolate

With a brand-new Rocket Pop flavor and high-quality beef protein, is this non-dairy protein dominant above all?
Product Overview
Most of us get so used to whey protein that all other options don’t even cross our minds. For those who follow a plant-based diet, you obviously gravitate towards those vegan powders to avoid dairy and not deal with any of those unwanted side effects. But what if we told you there was a protein powder that wasn’t dairy or plant-based. In fact, one that uses beef protein as its primary source. MuscleMeds Carnivor Beef Protein Isolate is a non-dairy and fast digesting protein supplement that is changing the protein powder game.
We know what a protein powder does for our gains. It helps us build muscle, especially after those grueling workouts where our muscles beg for protein and fuel. In efforts to repair those torn and damaged muscle fibers, protein works for better recovery and increases the strength and size of our muscles as a result. And depending on your goals, protein powders can either help you bulk or lean out. Regardless, a protein supplement needs to be in your routine and a high-quality product like Carnivor can do all of this and much more.

Carnivor is a 100% beef protein isolate that is fast digesting and great tasting for an effective non-dairy protein supplement.

MuscleMeds has pushed the boundaries in the sports nutrition game for over a decade and relies on innovation and premium ingredients to produce the best supplements for bodybuilders, strength and high-performance athletes. Focusing on those who seek to enhance training, build muscle faster, and perform at their best, MuscleMeds puts a focus on what counts so you see results.
Main Takeaways

23g of hydrolyzed beef protein that is fast digesting and easy on your stomach
Non-dairy to avoid dairy and unpleasant side effects
Great flavors like their new one, Rocket Pop

What Is Lactose Intolerance?
MuscleMeds puts a real focus on Carnivor being non-dairy because the protein powder market is so saturated by whey protein. And while those plant-based proteins do exist for those sensitive to dairy, Carnivor is on a whole new level with significantly higher amounts of amino acids than plant-based proteins.
Nearly 70% of the global population is lactose intolerant. This intolerance is likely genetic and occurs because your body fails to reduce and breakdown lactase, the chemical that works to help digest dairy. Symptoms include things like stomach discomfort and cramps, among others, and with Carnivor being a non-dairy protein supplement, not only do you get something that is fast digesting, but you have an option with an advantage over whey and casein.

How To Tell If You Are Lactose Intolerant
If you are lactose intolerant, you will feel symptoms within a reasonable time frame after eating or drinking anything containing lactose. Many people experience some sort of bloating and stomach discomfort from drinking whey protein. Typical symptoms of lactose intolerance include:

Stomach cramps
Bloating
Gas
Diarrhea
Nausea

Carnivor Highlights
MuscleMeds Carnivore Beef Protein Isolate is a revolutionary protein supplement that is well-researched and clinically tested to improve muscle gains and aid in your overall protein goals. Using 23g of hydrolyzed beef protein, this is 350% more concentrated in amino acids than steak and is fast digesting to make it easier on your stomach. Being non-dairy gives athletes the opportunity to get a dairy-free product that will still produce gains, potentially at an even better rate.
In fact, it was shown in studies between whey protein and Carnivor that this beef protein isolate supplement is not only comparable to whey but slightly better. Athletes consuming Carnivor had 3.8% higher gains to lower body strength, nearly a 1% increase in body lean mass gains, and that Carnivor had a higher release in total amino acids levels than whey protein concentrate.
Carnivor Vs. Whey Lower Body Strength Graph

Carnivor Vs. Whey Body Lean Mass Gains Graph

Carnivor Vs. Whey Total Amino Acid Levels Graph

Carnivor has some very good clinical data which supports its effectiveness. Perhaps the most compelling data is from a study conducted in 2015 at the University of Tampa. The purpose of the study was to determine the effects of post workout consumption of 46 grams (two scoops) Carnivor beef protein isolate on athletes . The results of the study showed the athletes consuming Carnivor gained an amazing 7.7 lbs. of lean muscle in 8 weeks (1).
This protein supplement undergoes a 6-stage purification process to ensure the highest quality protein source. What you will find is a low calorie (just 110) protein powder with 23g of protein, 4g carbs, and 0g fat to power your gains and give you real results.
Ingredients

Hydrolyzed Beef Protein Isolate: Shown to increase muscle mass and show effective lean body mass change while offering no stomach discomfort like whey protein sources (1,2).
BCAAs: May work to ignite muscle protein synthesis, decrease soreness, and push through fatigue. It may also help prevent muscle protein breakdown (3,4).
Glutamine-Alpha-Ketoglutarate (GKG): Can help you build muscle and may increase energy for better workouts.
Ornithine-Alpha-Ketoglutarate (OKG): May improve performance by working to strengthen muscles and prevent muscle loss (5).
Alpha-Ketoglutarate (AKG): May increase athletic performance through improving energy and reducing fatigue and muscle loss (6).

Other Ingredients
Alpha-Ketoisocaproate (KIC), Maltodextrin, Cocoa, Natural And Artificial Flavors, Salt, Silica, Acesulfame Potassium, Xantham Gum, Sunflower Lecithin, Sucralose, Antifoam

Calories
110

Protein
23g

Carbs
4g

Fat
0g

Sugar
0g

Flavors
Rocket Pop, Chocolate Peanut Butter, Chocolate, Vanilla Caramel, Cookies & Cream, Strawberry, Fruit Punch

Number Of Servings
56

Price, Flavors & Effectiveness
MuscleMeds Carnivore Beef Protein Isolate is that non-dairy protein powder great for those seeking a high-quality protein option without worrying about any digestive issues or discomfort while still seeing gains. With 56 servings per container, 1 scoop of this protein will pump you with premium beef protein isolate for serious gains.
Great flavors in Chocolate Peanut Butter, Chocolate, Vanilla Caramel, Cookies & Cream, Strawberry, Fruit Punch, and their brand-new Rocket Pop will ensure you never grow bored of the taste.
Pros

23g of hydrolyzed beef protein isolate
Non-dairy to eliminate any dairy concerns or discomfort
Fast digesting and clean ingredients
Great flavors

Cons

Could have better mixability

Price: $69.74

Who Should Buy & Who Shouldn’t Buy
Who Should Buy: Those looking to avoid dairy and who want a revolutionary source of protein. Bodybuilders and high-performing athletes who want the best for their gains with a nutritional, non-dairy and great tasting protein powder.
Who Shouldn’t Buy: Those who wouldn’t buy are probably those who don’t want to stray away from their protein powder.
How Best To Take Carnivor
When taking Carnivor, MuscleMeds advises to mix 1 scoop of this powder with 6-8 fl. oz. of cold water in a shaker bottle. For the best mixing, give it a good shake and enjoy!
Overall Value
MuscleMeds Carnivor Beef Protein Isolate is a high-quality beef protein isolate powder with clean and effective ingredients and great flavors. A revolutionary approach to the protein powder market, MuscleMeds has gone outside the box and sought to create something that elevates gains for bodybuilders and high-performance athletes. What you are really getting is a high-quality, non-dairy protein powder designed for results with clean ingredients and great flavors. Try MuscleMeds Carnivor Beef Protein Isolate and take advantage of a revolutionary and non-dairy protein powder today.
Try MuscleMeds Carnivor Beef Protein Isolate Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of MuscleMeds and Envato
References

Sharp, M.; et al. (2015). “The effects of beef protein isolate and whey protein isolate supplementation on lean mass and strength in resistance trained individuals – a double-blind, placebo controlled study”. (source)
Valenzuela, P.; et al. (2019). “Does Beef Protein Supplementation Improve Body Composition and Exercise Performance? A Systematic Review and Meta-Analysis of Randomized Controlled Trials”. (source)
Blomstrand, E. (2006). “A role for branched-chain amino acids in reducing central fatigue”. (source)
Blomstrand, E.; et al. (2006). “Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise”. (source)
Walrand, S. (2010). “Ornithine alpha-ketoglutarate: could it be a new therapeutic option for sarcopenia?”. (source)
Cai, X.; et al. (2018). “α-Ketoglutarate prevents skeletal muscle protein degradation and muscle atrophy through PHD3/ADRB2 pathway”. (source)