Tag: Supplement Review

Kaged Muscle Ferodrox Review For Testosterone Support & Muscle

Kaged Muscle Ferodrox Review For Testosterone Support & Muscle

Boost testosterone and build muscle with a great testosterone support matrix in Kaged Muscle Ferodrox.
Product Overview
We as athletes needs the best supplements on our shelves and looking to those products like testosterone boosters can seem like a daunting task. In a market so saturated with T boosters, and many not worth your time or money, the right product may seem so elusive. When it comes to something that affects not only performance, but also our overall health, we need to prioritize and make sure we are doing everything we can to maximize our efforts. Kaged Muscle Ferodrox is a great testosterone support matrix to handle all of those T boosting wants and needs with great ingredients and benefits.
A testosterone booster worth your time can improve many areas of your health and wellness, on top of your training and performance. Benefits of a T booster include things like testosterone support, increase sex drive, muscle and bone support, and cognitive functioning, among other things. Kaged Muscle Ferodrox can do this and much more and is a great supplement to see all of those desired changes.

Kaged Muscle Ferodrox is a great testosterone support matrix perfect for maintaining testosterone levels and increasing muscle and strength.

Kaged Muscle is a supplements company who takes their production process and final products seriously, only reinforcing the deepest of integrity. They source the most pure, most potent raw materials and ensure their labs operate beyond the status quo with rigorous testing and third party assurance. Never compromising on quality and price, Kaged Muscle seeks to only make the highest quality supplements they can, for they know you the athlete deserves only the best.

Kaged Muscle Ferodrox Highlights
Kaged Muscle Ferodrox is a great testosterone support matrix perfect for those looking to maintain testosterone levels and control cortisol ratios while also improving those muscle building and strength improving goals. A clean and fully disclosed label shows this great formula packed with scientifically proven and patented ingredients to support natural testosterone production. Great for those looking to keep testosterone in a normal range while also aiding in those muscle and strength building needs for better results, Ferodrox is a great supplement for you.
With 6 great ingredients and just two capsules as a serving, the option to take either two in the morning, or one in the morning and one at night, can benefit you greatly and fits well into your lifestyle and preference. With 30 servings per container, this supplement can work for those testosterone boosting goals.
Ingredients
Zinc: Can balance out testosterone and support a normal anabolic environment (1).
KSM-66 Ashwagandha Extract: Can reduce stress while working to help with strength, libido, and keep testosterone in a healthy range (2).
LJ100 Eurycoma Longfolia Root Extract: Promotes hormone balance and will work to reduce cortisol levels to maintain healthier testosterone levels (3).
PrimaVie: An organo-mineral compound called shilajit which can support testosterone levels and is a powerful combination with ashwagandha (4).
Diindolylmethane: May maintain estrogen levels in a normal range which can help better support testosterone levels (5).
BioPerine: Black pepper extract which enhances absorption and bioavailability of other nutrients.

Number Of Ingredients
6

Number of Servings
30

Serving Size
2 Capsules

Highest Dosed Ingredient
KSM-66 Ashwagandha Extract

Best Way To Take
Take 2 capsules in the morning, or take one in the morning and one at night, depending on preference and preferably with food.

Price & Effectiveness
Kaged Muscle Ferodrox is a great testosterone support matrix perfect for maintaining testosterone levels and cortisol ratios while also building muscle and increasing strength. With 30 servings per container, 2 capsules as a serving size will deliver these great ingredients in an effective and worthwhile way.
Pros

Nice testosterone support matrix
From a reputable company in Kaged Muscle

Cons

Some ingredients may not deliver intended results
Number of servings and serving size could be better for price

Price: $39.99

Who Should Take Kaged Muscle Ferodrox and How?
For those looking to maintain testosterone levels and work to maintain and control cortisol levels, Ferodrox is right for you. If you also want to build muscle and increase strength, this booster is something to deliver this as well.
All you have to do is take 2 capsules in the morning, or 1 capsule in the morning and one at night, depending on preference. It is best to take with food whichever route you go.

Check out our list of the Best Testosterone Boosters for more great test boosting and muscle building products!

Overall Value
Kaged Muscle Ferodrox is that testosterone booster great for those looking to maintain testosterone levels in a normal range while also improving their muscle building and strength boosting goals. Good ingredients in a clean and fully disclosed formula are great for seeing results and Kaged Muscle works to produce the best supplements around since they know exactly what athletes needs to thrive both inside and out of the gym. What you are really getting is a great testosterone booster with effective ingredients and good results. Try Kaged Muscle Ferodrox today and keep those T levels right where you want them.
Try Kaged Muscle Ferodrox Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Kaged Muscle and Envato
References

Prasad, A.; et al. (1996). “Zinc status and serum testosterone levels of healthy adults”. (source)
Singh, N.; et al. (2011). “An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda”. (source)
Chinnappan, S.; et al. (2021). “Effect of Eurycoma longifolia standardized aqueous root extract-Physta on testosterone levels and quality of life in ageing male subjects: a randomized, double-blind, placebo-controlled multicentre study”. (source)
Pandit, S.; et al. (2016). “Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers”. (source)
Aksu, E.; et al. (2016). “3,3 diindolylmethane leads to apoptosis, decreases sperm quality, affects blood estradiol 17 β and testosterone, oestrogen (α and β) and androgen receptor levels in the reproductive system in male rats”. (source)

Enhanced Multi+ Review For Bodybuilders & Hard Training Athletes

Enhanced Multi+ Review For Bodybuilders & Hard Training Athletes

This full spectrum vitamin and mineral complex makes Enhanced Multi+ a great choice for boosting overall health.
Product Overview
For so many of us, our health and wellness tend to take a hit. Intense training and busy schedules just aren’t always the most conducive thing to living a healthy lifestyle. However, supplements exist to enhance our overall health and wellness and when it comes down to it, multivitamins are the best option we have. Enhanced Multi+ is a great multivitamin supplement perfect for boosting those health needs for bodybuilders and hard training athletes.
Multivitamins work in a number ways and can boost immunity, increase strength, improve recovery, and enhance cognition, among other important health benefits. While it is always best to get those nutrients from whole foods, often times it can be difficult to do and here is where a multivitamin becomes you’re best supplement friend. Enhanced Multi+ is great for those who engage in hard training to keep you healthy overall so you don’t sacrifice gains as a result.

Enhanced Multi+ is a full spectrum vitamin and mineral complex perfect for boosting your overall health and wellness.

Enhanced Labs are a team of bodybuilders, chemists, and innovators who joined together to disrupt a chaotic industry by doing absolutely whatever it takes to come out with the most effective hardcore supplements line on the market. By always staying on the cutting-edge advancements in technology and chemistry, Enhanced Labs gives their customers the continuous edge they desire most.
Enhanced Multi+ Highlights
Enhanced Multi+ is a full spectrum vitamin and mineral complex designed to help bodybuilders and hard training athletes feel great and improve their overall health and wellness. With 20+ vitamins and minerals, this supplement packs a punch and gives you everything you need most out of your multivitamin supplement including muscle growth, fat loss, and optimal recovery. With just two capsules as a serving size, this can be taken with or without food for the best results.
Ingredients
Vitamin A: Plays a role in the development of your immune system and regulatory roles for other bodily processes (1).
Vitamin C: Works to boost immunity to fight off illness and also has strong antioxidant properties (2).
Vitamin D: Can strengthen the immune system and work to improve bone strength and heart health (3).
Vitamin B12: Makes DNA and certain cells while aiming for better immune functioning.
Iodine: Helps your thyroid function properly for things like metabolism and immune response (4).
Zinc: Great for boosting immunity and reducing oxidative stress (5).
Selenium: Has important immunity benefits and is an antioxidant to reduce inflammation.
Magnesium: Helps with muscle function and can work to fight inflammation for better recovery (6).
Cordyceps Mushroom Extract: Increase ATP production to deliver energy to your muscles.
Ashwagandha: Can help with strength, testosterone levels, and stress, while also affecting body fat percentage (7).
He Shou Wu (Fo-Ti Extract): Has anti-inflammatory effects that may help the nervous system.
Inositol: Plays a role with insulin and may improve how your body reacts to it (8).
Boron: Works to improve the health of cartilage and joints and works well with other nutrients to stimulate bone mineralization (9).
Other Ingredients
Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Biotin, Pantothenic Acid, Choline, Copper, Manganese, Chromium, Molybdenum, Vegetable Capsule

Number Of Ingredients
20+

Number of Servings
30

Serving Size
2 Capsules

Best Way To Take
Take 2 capsules with or without food.

Price & Effectiveness
Enhanced Multi+ is that full spectrum vitamin and mineral complex perfect for bodybuilders and hard training athletes. With 30 servings per container, 2 capsules as a serving size will pump you with all of those vitamins and minerals to help reduce stress, boost immunity, fight fatigue, and improve overall recovery and performance.
Pros

Full spectrum vitamin and mineral complex
Great for those bodybuilder and hard training athletes
Affordable price at $1 per serving

Cons

General fitness folks may look elsewhere

Price: $30.00
Who Should Take Enhanced Multi+ & How?
Enhanced Multi+ is perfect for athletes looking to get the most out of their health and wellness especially after intense training. Packed with vitamins and minerals, what you will find with this multi is a full spectrum complex to cover all of those vitamin and mineral wants and needs. Take two capsules daily with or without food and you are all set.

Check out our list of the Best Multivitamins for more great health and wellness products!

Overall Value
Enhanced Multi+ is that great full spectrum vitamin and mineral complex that bodybuilders and hard training athletes need. Packed with tons of vitamins and minerals, what you will find is this multivitamin can provide for a host of benefits including reducing stress, boosting immunity, fighting fatigue, and enhancing your overall recovery and performance. Enhanced Labs knows the needs of athletes and works to make the best products possible for serious gains. What you are really getting is a multivitamin packed with vitamins and minerals great for those who engage in intense training. Try Enhanced Multi+ and boost your health and wellness today.
Try Enhanced Multi+ Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Enhanced Labs and Envato
References

Huang, Z.; et al. (2018). “Role of Vitamin A in the Immune System”. (source)
Carr, A.; et al. (2017). “Vitamin C and Immune Function”. (source)
University of South Australia (2021). “The sunshine vitamin that ‘D’elivers on cardio health”. (source)
Leung, A.; et al. (2011). “Iodine status and thyroid function of Boston-area vegetarians and vegans”. (source)
Powell, S. (2000). “The antioxidant properties of zinc”. (source)
Carvil, P.; et al. (2010). “Magnesium and Implications on Muscle Function”. (source)
Singh, N.; et al. (2011). “An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda”. (source)
Bevilacqua, A.; et al. (2018). “Inositols in Insulin Signaling and Glucose Metabolism”. (source)
Newnham, R. (1994). “Essentially of boron for healthy bones and joints”. (source)

Enhanced Creatine HCL Review For Fast Absorption & Strength Gains

Enhanced Creatine HCL Review For Fast Absorption & Strength Gains

Get a high bioavailability creatine with Enhanced Creatine HCL.
Product Overview
When we lift, we all expect those strength and muscle gains to show almost immediately. With the right training, diet, and supplementation routine, it is possible to see faster gains. But one thing that is for certain is that if you take a creatine supplement, those strength and muscle goals you wish to see will come in no time. Creatine is a supplement growing more and more in popularity and with its ability to increase strength and muscle gains, while also promoting better power output, athletes have flocked to this supplement. Enhanced Creatine HCL is one of those supplements able to improve training and performance so you only see the best results.
Creatine can increase strength, improve your metabolism, and boost performance and power, among other things. With the creatine supplement, and the right form of creatine, you will have these handled with no problem. Creatine HCL is very soluble and is a great choice for those looking to increase strength and muscle mass with a faster absorbing supplement. Enhanced Creatine HCL can do this and much more and is a top choice for those looking to see faster gains.

Enhanced Creatine HCL is a high bioavailable powder able to help tackle all of those strength gains.

Enhanced Labs are a team of bodybuilders, chemists, and innovators who joined together to disrupt a chaotic industry by doing absolutely whatever it takes to come out with the most effective hardcore supplements line on the market. By always staying on the cutting-edge advancements in technology and chemistry, Enhanced Labs gives their customers the continuous edge they desire most.

Enhanced Creatine HCL Highlights
Enhanced Creatine HCL is a high bioavailability powder that dissolves easier and faster into your body. This advanced formula has zero side effects and works for the fastest of gains. Able to increase strength and muscle mass, improve absorption, and decrease bloating, what you will find is a quality creatine supplement from a reputable company.
With 2,500mg of creatine HCL, you will have more energy to train harder and longer while you build that muscular physique. A great flavor in fruit punch ensures only the best for you and your overall gains.
Ingredients
Creatine HCL (2,500mg)
Creatine HCL is when a hydrochloride group is added to base creatine. What this does is improve the solubility and overall stability of the product, so you see faster gains to strength and muscle mass, better absorption, and less bloating (1,2). It is a safe supplement and popular amongst athletes looking to improve their overall goals.
Other Ingredients
Natural Flavors, Stevia

Amount Of Creatine
2500mg

Number Of Servings
30

Serving Size
1 Scoop

Best Way To Take
Take one serving of this supplement each day.

Price, Flavors & Effectiveness
Enhanced Creatine HCL is a great creatine supplement able to provide you with an advanced formula and plenty of benefits with a great taste. What you will find is an increase in muscle mass and strength, better power output, less bloating, and improved overall performance.
With 30 servings per container, 1 scoop of this powerful supplement will produce the best gains. A great tasting flavor in Fruit Punch is exactly what you need to deliver an amazing taste.
Pros

Great benefits to strength, muscle mass, less bloating, and performance
Faster absorption so it hits you harder
Fruit Punch flavor tastes great
From a reputable company in Enhanced

Cons

Other flavors would be nice

Price: $30.00

Benefits Of Creatine HCL & Who Should Use This Supplement
As mentioned before, creatine HCL is just one of many forms of creatine but the difference with this is that it combines with a hydrochloride group which improves solubility. A supplement that is more soluble and bioavailable will allow for faster absorption so you can better see gains as it hits your body faster and more efficiently.
Athletes looking to improve their gains more efficiently can benefit from creatine HCL. With its faster absorption, those looking to see better strength and muscle mass gains, improved performance, and less bloating can really benefit from this form of creatine.

Check out our list of the Best Creatine Supplements for more great strength building and power improving products!

Overall Value
Enhanced Creatine HCL is that creatine supplement you need most to see only the best gains possible. With the right approach to training, diet, and supplementation you will see great gains, but a product like this creatine HCL from Enhanced is a great addition to your shelf. With great benefits, faster absorption, and a nice taste, this supplement is perfect for all your goals. What you are really getting is an effective creatine supplement with great benefits, a good flavor, and a reputable company backing it. Try Enhanced Creatine HCL today and watch your training and performance take off.
Try Enhanced Creatine HCL Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Level Select and Envato
References

Francaux, M. et al. (1999). “Effects of training and creatine supplement on muscle strength and body mass”. (source)
De Franca, E.; et al. (2015). “Creatine HCL and Creatine Monohydrate Improve Strength but Only Creatine HCL Indued Changes on Body Composition in Recreational Weightlifters”. (source)

Level Select Focused Energy CBD Gummies Review

Level Select Focused Energy CBD Gummies Review

Fight fatigue, improve mental sharpness, and feel more awake with these amazing CBD gummies.
Product Overview
Finding the energy to get us through the day can often times be a challenge. Sure, we pump ourselves with caffeine, but our lives are busy. And that overload of caffeine causes unwanted side effects like jitters and crashes anyway. When we think of CBD, we often associate it with relieving stress, fighting inflammation, and working to relieve those sore muscles and joints.
However, it is a great energizer as well and its ability to increase energy is an often forgotten benefit. Level Select Focused Energy CBD Gummies are a delicious and convenient CBD supplement to help boost your energy levels while also keeping you more mentally sharp and bursting through unwanted fatigue.

Level Select Focused Energy CBD Gummies are formulated to help you fight fatigue, stay more mentally sharp, and feel more awake.

Level Select sought to create CBD products that differ from the rest in that they provide long-lasting effects. Designed and formulated for real results, quality is a top priority, and every step of the process is under Level Select’s control. What this does is ensures the highest quality ingredients make it into your products, so you see the best results to your health and performance.

Level Select Focused Energy CBD Gummies Highlights
Level Select Focused Energy CBD Gummies are designed to help you fight fatigue and stay more mentally sharp, while also helping you feel more awake. Level Select has created an amazing formula of CBD, caffeine, and ginseng to promote these great benefits so you stay on top of all your workouts and can enjoy everyday activities.
You will find that 20mg of caffeine works to keep you more alert and awake, while 100mg of ginseng works to fight fatigue and give you more mental clarity and sharpness. With no THC in these gummies and a natural Tropical flavor, this CBD supplement is exactly what you need to see the best when it comes to focused energy.
Level Select has a complete CBD Gummies line as well with supplements for sleep and immunity and works tirelessly to only produce the best CBD supplements so you know exactly what you’re getting to optimize your performance and overall health.
Ingredients
Organic Ginseng Root: May reduce fatigue and enhance physical performance to keep you working as efficiently as possible (1).
CBD: Works to relieve muscle soreness, promote healthy skin, and may reduce stress while also improving sleep (2,3).
Caffeine: Can enhance physical and cognitive functioning to give you energy and keep you more alert and awake (4).
Other Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Pectin, Water, Citric Acid, Sodium Citrate Dihydrate, Natural Flavors, Malic Acid, Organic Spirulina Extract, Turmeric Extract

Number Of Servings
30

Serving Size
2 Gummies

Calories
35

Carbs
9g

Sugar
6g

Flavor
Tropical Flavor

Price Per Serving
$1.66

Price, Flavors & Effectiveness
Level Select Focused Energy CBD Gummies are what you need most to fight fatigue, stay mentally sharper, and feel more awake and serve as a delicious CBD option for those seeking the best benefits. With 30 servings per container, 2 gummies as a serving size will give you these amazing benefits with a great flavor in Tropical.
Level Select is rolling out nationwide retail in less than a month and are currently available in-store in major markets.
Pros

Great ingredients for energy, alertness, and fighting fatigue
25mg of CBD per serving
Designed for those who want more focus and energy
From a reputable company in Level Select

Cons

Premium priced CBD supplement

Price: $49.99

Who These Are Good For & How To Use Them
These gummies are perfect for those looking to enhance their energy to stay awake, more alert, and feel more energized. Whether you are an athlete or just someone who feels the need for an energy boost, Level Select has created a fantastic CBD product that tastes great and delivers.
Take 2 gummies per serving and all you have to do is eat and enjoy. Do note that with edibles, they take longer to digest than CBD oil, so that is something to keep in mind.

Check out our list of the Best CBD Supplements for more great CBD products!

Overall Value
Level Select Focused Energy CBD Gummies are exactly what you need if you find yourself short on energy. Able to assist with fighting fatigue and keeping you energized, you will find yourself more alert and more mentally sharp as you tackle any workout or task before you. Level Select knows that the CBD market is growing more and more saturated and seeks to stand out with premium supplements that people can trust. What you are really getting is a top tier CBD supplement great for energy and fighting fatigue with a delicious flavor and reputable company behind it. Try Level Select Focused Energy CBD Gummies today and give yourself a clean boost of energy as you burst right through fatigue.
Try Level Select Focused Energy CBD Gummies Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Level Select and Envato
References

Arring, N.; et al. (2018). “Ginseng as a Treatment for Fatigue: A Systematic Review”. (source)
Boyaji, S.; et al. (2020). “The Role of Cannabidiol (CBD) in Chronic Pain Management: An Assessment of Current Evidence”. (source)
Shannon, S.; et al. (2019). “Cannabidiol in Anxiety and Sleep: A Large Case Series”. (source)
McLellan, T.; et al. (2016). “A review of caffeine’s effects on cognitive, physical and occupational performance”. (source)

Evlution Nutrition EVL TEST Review For Test Support, Stamina & More

Evlution Nutrition EVL TEST Review For Test Support, Stamina & More

Improve performance, strength, stamina, and more with this testosterone support complex.
Product Overview
Those suffering from low testosterone levels know how debilitating that can be to their training and performance, let alone their overall health. With a great supplement like a testosterone booster on your shelf, however, you can work to tackle these issues no problem. Great ingredients packed into a powerful formula is exactly what you need to see those gains you want most. Evlution Nutrition EVL TEST is a great testosterone boosting supplement with a strong testosterone support complex able to improve everything from performance, strength, stamina, and much more.
What a good testosterone booster will do is work to boost your testosterone levels so you don’t suffer from low levels again. Able to increase sex drive, improve muscle mass, enhance bone density, change your body composition, and aid in cognitive functioning, among other benefits, you have a great product on your shelf to keep you working hard and seeing great gains. EVL TEST can do this and more so for those in need, definitely read on.

EVLTEST contains great ingredients essential for testosterone boosting and support. This is perfect for those looking for a natural performance boost.

Evlution Nutrition is on a mission to produce high quality supplements that are innovative and effective to support all of your goals. A strong passion for sports nutrition, they know what athletes need to succeed and they know how important supplementation is to a well-rounded and well-structured routine.

EVL TEST Highlights
Evlution Nutrition EVL TEST is a high-performance testosterone booster able to optimize performance and provide for a host of benefits that you need most from a great booster. With 8 powerful ingredients packed into this ultimate testosterone support complex, what you will find is a fully transparent label to improve performance, strength, stamina, sleep, and recovery after intense workouts. Low testosterone can be a killer for your gains, but this supplement is what you need to see those results you need most.
Ingredients
D-Aspartic Acid: Can improve testosterone levels by increasing follicle stimulating hormones and luteinizing hormone production (1).
Tribulus Terrestris Fruit Extract: May enhance libido and support testosterone levels while improving muscle mass and sperm motility (2).
Fenugreek Seed Extract: Supports testosterone production and reduces enzymes that can convert testosterone into estrogen (3).
DIM: Diindolylmethane works to maintain a healthy balance between testosterone and estrogen to protect those testosterone levels from falling (4).
Magnesium: Needed to help metabolize Vitamin D more efficiently, this also works to improve performance (5).
Zinc: Plays an important role in helping free testosterone levels and modulating serum testosterone levels in men (6).
Other Ingredients
Vitamin D3, Vitamin B6, Microcrystalline Cellulose, Vegetable Stearates, Carboxymethylcellulose, Povidone, Silicon Dioxide, Hypromellose, Glycerine

Number Of Ingredients
8

Number of Servings
30

Serving Size
4 Tablets

Highest Dosed Ingredient
D-Aspartic Acid (3,120mg)

Best Way To Take
Take 4 capsules daily.

Price & Effectiveness
Evlution Nutrition EVL TEST is a great testosterone booster with tons of benefits to performance, strength, stamina, and more. This testosterone support complex has a serving size of 4 tablets with 30 servings per container.
Pros

Transparent label and a great combo of testosterone supporting vitamins and minerals
Great benefits to better sex drive, muscle mass, stamina, and more
Affordable price and price per serving

Cons

Large pill size may not be conducive for some
Some side effects were reported so checking with a doctor may be wise

Price: $29.99

Is EVL TEST a safe supplement?
Yes. This is one of the most powerful overall testosterone boosters in the market. It brings a myriad of health benefits and advantages including increased stamina and improved sleep. It is thus, safe to use, however, consult an expert with further questions.
Mild side effects occur in a few users. Most of them can be averted when you stick with the recommended dosage. The other step to take is to keep your workouts consistent and also balance it with a healthy diet. Acne, nausea, dizziness, mild headaches are some of the symptoms that a few users notice. Most of these settle down when your body gets accustomed to the supplement.
When & Who Should Take EVL TEST?
EVL TEST should be taken as four pills for a single serving. For noticeable improvement in sleep, this supplement should be taken on empty stomach and 30-60 minutes before going to bed. Those looking to raise their T levels and improve health and performance can benefit from this.

Check out our list of the Best Testosterone Boosters for more great T boosting and supporting supplements!

Wrap Up
Evlution Nutrition EVL TEST is that testosterone booster you need, especially if you’re suffering from low T levels. Able to improve performance, stamina, and strength, plus many more benefits, this booster is perfect for those gains. Evlution Nutrition knows the needs of athletes and seeks to produce only the best products to enhance training, performance, and overall health and wellness. What you are really getting is a powerful testosterone support complex with great ingredients and a fully transparent label. Try Evlution Nutrition EVL TEST today and work to kill those testosterone deficiencies.

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Evlution Nutrition and Envato
References

Melville, G.; et al. (2017). “The effects of d-aspartic acid supplementation in resistance-trained men over a three month training period: A randomized controlled trial”. (source)
Rogerson, S.; et al. (2007). “The effect of five weeks of Tribulus terrestris supplementation on muscle strength and body composition during preseason training in elite rugby league players”. (source)
Mansoori, A.; et al. (2020). “Effect of fenugreek extract supplement on testosterone level in male: A meta-analysis of clinical trials”. (source)
Aksu, E.; et al. (2016). “3,3 diindolylmethane leads to apoptosis, decreases sperm quality, affects blood estradiol 17 B and testosterone, oestrogen (a and B) and androgen receptor levels in the reproductive system in male rats”. (source)
Cinar, V.; et al. (2011). “Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion”. (source)
Prasad, A.; et al. (1996). “Zinc status and serum testosterone levels of healthy adults”. (source)

Level Select CBD Level 2 Sports Cream Review For Fast-Acting Relief

Level Select CBD Level 2 Sports Cream Review For Fast-Acting Relief

Relieve muscle soreness with this great sports cream from Level Select CBD.
Product Overview
Our recovery is important, and CBD is one of those growing supplements gaining more popularity every day. With so many CBD producers and supplements companies, it can hard to tell who is telling you the truth and who’s just trying to make a quick buck. When it comes to your health and performance, you only deserve the best products in your recovery and supplementation routine. Level Select CBD Level 2 Sports Cream is a premium CBD rub to alleviate muscle soreness with a fast-absorbing formula that only works for your benefit.
CBD has plenty of benefits, both physical and cognitive, and can work to improve your health, training, and performance for the better. Working to relieve muscle pain and soreness, alleviate any unwanted inflammation, promote better sleep, and provide help with a host of other issues, it is no wonder why CBD has increased in popularity. As an effective topical, Level Select CBD Level 2 Sports Cream is that high-quality CBD supplement to tackle those muscle pain and soreness needs so you can move about pain-free.

Level Select CBD Level 2 Sports Cream is a fast-absorbing formula to relieve pain and improve performance.

Level Select sought to create CBD products that differ from the rest in that they provide long-lasting effects. Designed and formulated for real results, quality is a top priority, and every step of the process is under Level Select’s control. What this does is ensures the highest quality ingredients make it into your products, so you see the best results to your health and performance.
Level Select CBD Level 2 Sports Cream Highlights
Level Select CBD Level 2 Sports Cream is designed to deliver a great amount of CBD to relieve muscle soreness as effectively as possible. A non-greasy and fast-absorbing formula ensures these top-tier ingredients efficiently relieve the affected area while also soothing and softening your skin. A cooling mint scent is refreshing and brings a nice element to this amazing topical.
With 600mg of CBD using a blend of Broad Spectrum and Nano CBD, plenty of ingredients included in this fast-acting formula give you the best chance at relief and feeling great every single day, workout or off day. Level Select has expertly designed a Level 1 cream (300mg) and a Level 3 cream (1,200mg) for those seeking a more mild or stronger CBD supplement. However, this Level 2 Sports Cream is the perfect middle ground with 600mg for that higher level of relieving muscle aches and soreness.

Ingredients
This fast-absorbing formula is loaded with great ingredients to help you see the best benefits possible. Let’s take a closer look at a few of these premium ingredients:
Cannabinoids Broad Spectrum Hemp Extract (CBD): Works to relieve pain and muscle soreness, promote healthy skin, and may reduce stress while improving sleep (1,2).
Rosmarinus Officinalis: Otherwise known as rosemary, this may help with pain relief and is often times used as a mild pain reliever (3).
Arnica Montana Flower Extract: May help reduce inflammation from exercise and sport-related activity while also relieving more chronic inflammation (4).
Chamomilla Recutita: Otherwise known as chamomile, this can alleviate muscle pain and soreness and has muscle relaxing properties to control potential spasms (5).
Aesculus Hippocastanum Seed Extract: Better known as horse chestnut, it has anti-inflammatory properties that will work to reduce swelling and relieve inflammation (6).
Other Ingredients
Purified Water, Caprylic-Capric TG, Cetyl Alcohol, Glyceryl Stearate, Cetearyl Alcohol, Stearic Acid, Sodium Cocoyl Glutamate, Menthol, Propylene Glycol, Fragrance of N&A Oils, Glycerin, Urea, Symphytum Officinale Leaf Extract, Pilocarpus Pennatifolius Leaf Extract, Cinchona Calisaya Extract, Polydimethylsiloxane Silicone Blend, Polysorbate, Vitamin E, Grape Seed Extract, Acrylamide, Sodium Acrylate Copolymer, Paraffinum Liquidum, Trideceth 6, Phenoxyethanol, Ethylhexylglycerin, FD&C Blue No.1, Potassium Sorbate, Sodium Benzoate.

Type Of Application
Topical

CBD Dosage
600mg

Best Way To Take/Use
Massage into your skin until absorbed fully.

Price & Effectiveness
Level Select CBD Level 2 Sports Cream is that high-quality CBD topical to provide for relief when it comes to muscle pain, soreness, and inflammation. The best way to use this effective supplement is to apply to the affected area and massage into the skin until it is fully absorbed.
Level Select is rolling out nationwide retail in less than a month and are currently available in-store in major markets.
Pros

Fast-absorbing formula with high-quality ingredients
Great amount of CBD with 600mg for the right amount of strength
Non-greasy with a cooling mint scent
From a reputable company in Level Select

Cons

Premium priced option
Only available on their website

Price: $59.99

Who Should Use Level Select Sports Cream?
Level Selects Sports Cream is great for anyone experiencing muscle pain and soreness. Of course, those of us athletes who constantly grind in the gym can benefit with a great CBD topical like this, especially as we look to bounce back faster. For those experiencing everyday aches and pains, this CBD supplement is great to have on your shelf for when you need it most.

Check out our list of the Best CBD Supplements for more pain relieving and stress reducing products!

Overall Value
Level Select CBD Level 2 Sports Cream is that high-quality supplement able to provide you with all of those CBD benefits in an effective and safe topical. With 600mg of CBD, this is the perfect strength for you to see all those desired muscle relieving goals. Level Select knows the needs of everyone, athletes and everyday folk alike, and only seeks to produce the best supplements because they know what you deserve. What you are really getting is an effective, safe, and premium CBD topical from a company who prides themselves on honesty and quality. Check out Level Select CBD Level 2 Sports Cream today and work to relieve those unwanted aches and pains immediately.

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Level Select and Envato
References

Boyaji, S.; et al. (2020). “The Role of Cannabidiol (CBD) in Chronic Pain Management: An Assessment of Current Evidence”. (source)
Shannon, S.; et al. (2019). “Cannabidiol in Anxiety and Sleep: A Large Case Series”. (source)
Raskovic, A.; et al. (2015). “Analgesic effects of rosemary essential oil and its interactions with codeine and paracetamol in mice”. (source)
Adkison, J.; et al. (2010). “The effect of topical arnica on muscle pain”. (source)
Srivastava, J.; et al. (2010). “Chamomile: A herbal medicine of the past with bright future”. (source)
Wilkinson, J.; et al. (1999). “Horse Chestnut – Aesculus Hippocastanum: Potential Applications in Cosmetic Skin-care Products”. (source)

Best Protein Chips For Energy & Protein-Packed Snacks 2022

Best Protein Chips For Energy & Protein-Packed Snacks 2022

These protein chips can provide for a great snack for all your protein needs.
Finding the right snack to fill us up while also being healthy can be tough, but protein chips are that crunchy and delicious snack to give us everything we need. Protein is essential and can fill us up while giving us great gains, especially when it comes to our bodybuilding and fitness goals. With the right snack, we can curb hunger and give ourselves the best chance at seeing the right gains as effectively as possible. With companies putting an emphasis on health, protein chips are that perfect protein-pack snack to deliver all of those gains we want most.
We’ve put together a list of the Best Protein Chips so you can see just what is out there. Knowing the top brands and best products will better prepare you for all of those gains you want to see most.
Best Protein Chips 2022

Best Protein Chips Overall
The best protein chips overall will pump you with protein to keep you full while also being healthy and effective. Low in calories while being tasty will ensure you don’t suffer from a poor snack.
Quest Protein Chips

Number Of Servings
1 Bag

Calories
140

Protein
19g

Carbs
5g

Fat
4.5g

Sugar
1g

Flavors
Spicy Sweet Chili, Chili Lime, Loaded Taco, Nacho Cheese, Ranch

Quest Protein Chips are a tortilla style chip packed with protein with tons of amazing flavors. With 19g of protein, you will find a low carb and fat total, very little sugar, and just 140 calories. Perfect for feeding your cravings and settling that hunger debate in your head, these are a versatile and convenient snack perfect for all occasions and for all types of people, whether your hardcore, competitive, or just doing it for fun.

Quest Protein Chips are loaded with protein with plenty of flavors to keep you full and seeing serious gains.

Pros

High in protein for the right amount with low carbs and fat
Nice flavor options for the variety and taste
From a reputable company in Quest Nutrition

Cons

Texture of these chips may be a bit chalky

Price: $23.76/ 12 Pack
Check out our individual review for Quest Protein Chips here!

Best Organic Protein Chips
For those looking to eat organic and put the best in their bodies, organic protein chips will deliver those protein needs while also containing all organic ingredients.
IWON Organics Protein Puffs

Number Of Servings
1 Bag

Calories
180

Protein
10g

Carbs
21g

Fat
7g

Sugar
3g

Flavors
Nacho Cheese, Mesquite BBQ, Sweet Dijon, Spicy Sweet Peppers, Korean BBQ, Cheddar Cheese, Red Pepper, Caramelized Onion

IWON Organics Protein Puffs are packed with plant-based proteins for that crunchy and protein-packed snack. Great for fitness folks, serious athletes, or just everyday people in need of a healthy snack, these puffs have 10g of protein, 5g of fiber, and only 3g of sugar, all while sitting at 180 calories. Great flavors for variety and made with pure organic ingredients, you can’t go wrong with IWON.

IWON Organics Protein Stix are crunchy protein sticks and puffs with 10g of plant-based proteins and great flavors.

Pros

Dense nutrient profile with plenty of protein
Interesting and fun flavors for nice variety
Pure organic ingredients for those looking to eat all organic

Cons

A little higher in fat and carbs than some may like

Price: $22.92/ 8 Pack

Best Protein Chips For Energy
Energy is key in getting the best workout possible and by working with the right brand of protein chips, you can better tackle those energy needs for only the best workouts.
Popcorners Flex Protein Chips

Number Of Servings
1 Bag

Calories
120

Protein
10g

Carbs
13g

Fat
3g

Sugar
3g

Flavors
Barbeque, Buffalo, Cheddar Sour Cream

Popcorners Flex Protein Chips are perfect for those on-the-go energy needs. At just 120 calories, 10g of protein and 4g of fiber give you everything you want and need from these delicious protein snacks. Made with plant-based protein powder, these can help power you through the day and are packed with tons of flavor as well.

Popcorners Flex Protein Chips are convenient and protein-packed chips with 10g protein to give you plenty of energy.

Pros

Great for energy and giving you fuel with 10g of protein
Good taste and texture or a protein chip
Low in fat and high in fiber

Cons

Could have lower net carbs to be conducive with more diets, like keto

Price: $17.49/ 20 Pack

Best Protein Chips From Real Food
Real food products are important and eliminate those artificial additives that can spoil a good snack. The right protein chips from real food will deliver clean gains and the best benefits.
Kalahari Crisps

Number Of Servings
1 Bag

Calories
100

Protein
20g

Carbs
Less than 1g

Fat
2g

Sugar
0g

Flavors
Original, Rosemary Citrus, Southwest Verde

Kalahari Crisps are air-dried beef chips that deliver a great crunch with fun flavors. Made with real food ingredients, these give you 20g of protein and are the perfect snack to keep you full and offer a healthy option for your diet. Very low in carbs, fat, and calories, you can’t go wrong with a real food in these beef chips.

Kalahari Crisps are air-dried beef chips with 20g protein for that healthy snack any time of day.

Pros

High in protein while being low in calories, carbs, and fat
Made with real food ingredients to optimize your health
Gluten-free, soy-free, and contain 0g of sugar

Cons

High in price per serving
Texture and taste may be unusual for some

Price: $21.99/ 6 Pack

Best Gluten-Free Protein Chips
For those looking to eat gluten-free, finding those options can be challenging. However, gluten-free protein chips do exist and can give you the best in terms of health, gains, and those gluten-free needs.
Shrewd Food Protein Puffs

Number Of Servings
1 Bag

Calories
90

Protein
14g

Carbs
2g

Fat
3g

Sugar
1g

Flavors
Nacho Cheese, Brick Oven Pizza, Baked Cheddar, Cookies & Cream, Strawberries & Cream

Shrewd Food Protein Puffs are that healthy, crispy, and crunchy option that you will love. For those seeking gluten-free options, these will deliver those needs while giving you 14g of protein and minimal calories, carbs, and fat. Great flavors offer variety, and these are conducive to most diets so everyone can enjoy.

Shrewd Food Protein Puffs are healthy, crispy, and crunchy protein puffs with 14g protein for a high protein and heathy snack.

Pros

Good balance of macronutrients while being low in calories
Puffs are an interesting take on the classic idea of chips
Low in sugar and conducive to most diets

Cons

Texture is fairly dry
Some flavors are hit or miss

Price: $24.99/ 12 Pack

Benefits Of Protein Chips
The benefits of protein chips are hard to ignore and can greatly help you see those effective gains you want most. Benefits of protein chips include:

Protein-packed snack: A versatile and convenient protein-packed snack, these can help with all things gains and work to provide a healthy snack option.
Help with weight loss: By working to keep you full and curb cravings, these can help with weight loss so you see those desired body composition changes (1).
Improve muscle: Protein is the building block of muscle and by pumping yourself with more protein, you may improve muscle mass and growth (2).
Offer energy: Providing a constant flow of energy, these will work to give you fuel for your workouts or everyday activities (3).

How Much Are These Protein Chips?
Finding the right protein chips for your gains while also being affordable can be challenging. Of course, those more premium options will cost more money so knowing how much it is per serving may help make your decision a little easier. We’ve broken down our list so you can see the overall price and price per serving as you compare amongst our Best Protein Chips list.

Category
Product
Price
Why We Love It

Best Protein Chips Overall
Quest Protein Chips
Price: $23.76
Per Serving: 1.98
Pack Of: 12
High in protein while being low in carbs and fat with great flavors.

Best Organic Protein Chips
IWON Organics Protein Puffs
Price: $22.92
Per Serving: $2.86
Pack Of: 8
Dense nutrient profile with all organic ingredients.

Best Protein Chips For Energy
Popcorners Flex Protein Chips
Price: $17.49
Per Serving: $0.87
Pack Of: 20
Great for energy with good taste and texture.

Best Protein Chips From Real Food
Kalahari Crisps
Price: $21.99
Per Serving: $3.66
Pack Of: 6
Made with real food ingredients while being high in protein.

Best Gluten-Free Protein Chips
Shrewd Food Protein Puffs
Price: $24.99
Per Serving: $2.08
Pack Of: 12
Good balance of macronutrients while being low in calories.

What To Consider Before Buying
Before buying your protein chips, there are some important factors to consider so you get the best product possible.

Amount Of Protein

The protein chips you choose should be high in protein to help keep you full and seeing gains. These chips on our list have great protein amounts and will give you a nice boost for those snacking needs.

Other Nutritional Factors

It is important to also look at calories and the amount of carbs and fat in each of these products. An all-around healthy product will deliver the best options so you only see the best gains possible.

There needs to be variety in your flavor choices and these products above do contain great flavors. This ensures you have plenty of options so you never grow bored of the taste.

Price & Price Per Serving

These products can get expensive but it’s important to not let that deter you. It is possible to get healthy options at an affordable price while also maximizing the price per serving.
How We Decide
When it comes to choosing the best protein chips, we look at a number of factors to deliver the best products to you. We first look at the health factor, meaning the number of calories, balance of macronutrients, and amount of sugar. The right product will have the right calorie count, being low, as well as being high in protein while relatively lower in carbs and fat. We then look at flavors and the variety you can choose from to never grow bored of the taste. Lastly, we look at price. Supplements and healthy food can get expensive, but it is possible to find the right products at the right price to fulfill needs without breaking the bank.

FAQ Section
What are the best protein chips?
Quest Protein Chips. These are a tortilla style chip packed with protein with tons of amazing flavors for the best benefits and option for protein chips.
Can these keep me full?
These will keep you full for some time, however, don’t rely on these as a meal to keep you full for the whole day.
Do these help me see gains?
These can aid in helping you see gains. Eating these alone will not solely produce gains, but when mixed with a healthy diet and proper training, you will see results.
When can I eat these?
You can eat these anytime of the day for that protein-packed snack. However, these should not replace a meal. They should work in tandem with a healthy diet so you feel full and optimize your health.
Wrap Up
Protein chips have the ability to provide for that protein-packed snack to help keep you full and work for a healthy snack option. With the right amount of protein and proper balance of macronutrients, you will see those gains you want most while working to produce effective gains. Give these protein chips a try and see what they can do for you today.

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Envato
References

Leidy, H.; et al. (2015). “The role of protein in weight loss and maintenance”. (source)
Stark, M.; et al. (2012). “Protein timing and its effects on muscular hypertrophy and strength in individuals engaged in weight-training”. (source)
Pasiakos, S.; et al. (2015). “The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults: a systematic review”. (source)

Quest Protein Chips Review For A Protein-Packed Snack

Quest Protein Chips Review For A Protein-Packed Snack

These protein chips are the perfect snack to fill you up and pump you with protein.
Product Overview
Finding the right snacks can be hard. Too often do we settle for something that is just a bit too bland and doesn’t fully satisfy us. So many of those snacks and fun foods we love to eat are bad for us, bad for our gains, and just don’t cut it as you seek the best goals for yourself. However, protein chips are something to absolutely consider in your diet for what these can do to your overall gains and performance. Quest Protein Chips are that healthy and delicious snack to keep you seeing gains and allow for only the best when it comes to your desired results.
For those looking to curb hunger in a healthy and effective way, protein chips are a perfect option. Loaded with protein, and containing minimal carbs and fat, you will find a low calorie count but still something to tide you over. Convenient for those on-the-go needs, protein chips can give you great flavors so you don’t suffer through something bland and are versatile for any time of day. Like anything, moderation is key, but you really can’t go wrong with a great bag of protein chips.

Quest Protein Chips are loaded with protein with plenty of flavors to keep you full and seeing serious gains.

Quest Nutrition is a sports nutrition company creating foods you love to eat work for you and not against you so you see the best gains to your health, training, performance, and lifestyle. Creating complete protein products, they are always working on the cutting edge of technology to produce only the best products with innovative ingredients and cutting edge approaches. A quality company for all, Quest does it right to give you the best benefits possible.
Quest Protein Chips Highlights
Quest Protein Chips are a tortilla style chip packed with protein with tons of amazing flavors. With 19g of protein, you will find a low carb and fat total, very little sugar, and just 140 calories. Perfect for feeding your cravings and settling that hunger debate in your head, these are a versatile and convenient snack perfect for all occasions and for all types of people, whether your hardcore, competitive, or just doing it for fun.

Ingredients
Whey Protein Isolate: A more filtered form of whey protein, this will help with muscle growth, enhance recovery, and aid in weight loss by keeping you full and curbing any unwanted snacking (1).
High Oleic Sunflower Oil: A plant oil made from sunflower seeds, it is more stable for cooking and allow products to have a longer shelf life (2).
Calcium Caseinate: This is one of several milk proteins from casein which acts as a slow digesting protein while being soluble to not clot or upset your stomach.
Psyllium Husk: This is an edible soluble fiber and prebiotic which can promote easy and healthy digestion (3).
Other Ingredients
Milk Protein Isolate, High Oleic Sunflower Oil, Corn Starch, Natural Flavors, Sugar, Salt, Onion Powder, Garlic Powder, Tomato Powder, Paprika, Spice, Dried Soy Sauce, Vinegar Powder, Spice Extract, Chia Seed, Soluble Corn Fiber, Citric Acid, Turmeric Oleoresin, Paprika Extract, Yeast Extract, Stevia Sweetener, Calcium Carbonate, Sunflower Lecithin

Number Of Servings
1 Bag

Calories
140

Protein
19g

Carbs
5g

Fat
4.5g

Sugar
1g

Flavors
Spicy Sweet Chili, Chili Lime, Loaded Taco, Nacho Cheese, Ranch

Price, Flavors & Effectiveness
Quest Protein Chips are the perfect protein-packed snack to keep you full without adding too many calories, carbs, or fat to your routine. One bag is a serving size so you don’t have to worry about splitting the bag and dealing with varying serving sizes. A great balance of macronutrients with protein as the leader, you will find these to be delicious, convenient, and perfect for your protein needs.
These protein chips from quest come in a variety of great flavors so you never grow bored of the taste. Flavors include:

Spicy Sweet Chili
Chili Lime
Loaded Taco
Nacho Cheese
Ranch

Pros

High in protein while being low in carbs and fat
Great flavors for variety and taste
From a reputable company in Quest Nutrition

Cons

Texture may be a bit chalky

Price: $19.99
Overall Value
Quest Protein Chips are the perfect protein-packed snack for you and can greatly assist with all your gains. A versatile and convenient choice, these can be eaten anywhere and at any time to curb hunger and pump you with that vital protein. Quest knows the needs of athletes and seeks to produce only the best supplements to give people the option to see only the best gains. What you are really getting is a protein-packed snack with little carbs and fats and a reputable company backing it. Try Quest Protein Chips today and see what these can do for all your health, fitness, and lifestyle goals.
Try Quest Protein Chips Today

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of Quest and Envato
References

Pal, S.; et al. (2010). “Effects of whey protein isolate on body composition, lipids, insulin and glucose in overweight and obese individuals”. (source)
Dunford, N.; et al. (2022). “High-oleic sunflower seed oil”. (source)
Jalanka, J.; et al. (2019). “The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls”. (source)

The Best Multivitamin For Muscle Growth & Optimal Health

The Best Multivitamin For Muscle Growth & Optimal Health

Breaking down how multivitamins help muscle growth and which multi supplement is the best.
Staying healthy overall is key and knowing what multivitamin supplement to take can greatly benefit all areas of your health and wellness. As an effective supplement, a multivitamin has potential to boost your overall health and aid with things like growth and recovery for only the best gains. But finding said multivitamin can be challenging, and with so many on the market, it can be a daunting task.
Thankfully, there are those that separate themselves from the rest of the pack. Either through quality ingredients, an effective formula, or a host of other reasons, certain brands simply produce better products. For you to see the best gains possible, it is important that you know exactly what to look for.
If you want to find a multivitamin that has been scientifically researched and engineered to provide bodybuilders with the nutrients they need to optimize their performance, the best multivitamin for muscle growth is National Bodybuilding Co. Bodybuilder’s Multivitamin. So, let’s get right into why.

Why Multivitamins Are Important
Supplementing has always been an integral aspect of bodybuilding. But when we talk about it, things like energy boosters, protein powders, and creatine are usually the first ones that come to mind. However, a multivitamin is just as important, and it is something that many people miss.
Vitamins are integral to our health. For example, B12 is vital for our nervous systems, and vitamin C protects our cells. Vitamins enable our bodies to function correctly. They are the building blocks of cells, bones, and collagen. They maintain our immune systems, keep our eyesight healthy, power our metabolisms and they are even the creators of protein.
Nutrition is the hardest part of fitness. You consume a lot of vitamins through the food you eat. However, as a bodybuilder, you need more vitamins than the average person. Your body needs more vitamins to push it to perform at high levels and at the same time, you lose nutrients through your sweat. Therefore, it is difficult for you to get everything you need through diet alone. Not only will this affect your performance, but it can also leave you with a weakened immune system and a lack of mental clarity or focus.
Another consideration is that modern farming techniques limit the number of nutrients that are in our food. This is partly because the quality of soil around the globe is depleting. But it is also because whole foods begin losing nutrients from the moment it’s picked, so if you are consuming it days later, it contains a diminished amount of nutrients.
Luckily, it is easy to take a multivitamin, which will give you everything you need for your body to function. This could not only improve your performance, but it can also improve your mood and mental focus.

National Bodybuilding Co. Bodybuilders Multivitamin
As a bodybuilder, you want to be assured that you are consuming the best possible supplements to aid you on your journey to peak physical performance. The best way to do that is to choose a multivitamin that has been specifically engineered for bodybuilders.
National Bodybuilding Co. Bodybuilder’s Multivitamin has been designed to provide your body with what it needs to feel its best. As well as optimized doses of all of the vitamins and minerals you need, it also contains three herb blends designed to quicken your recovery, improve your immune system, and balance your anabolic hormones.

National Bodybuilding Co. Bodybuilder’s Multivitamin is great for those bodybuilders looking to optimize performance. With 20 essential vitamins and minerals, this is a safe and natural multivitamin for all of your needs.

This supplement is a leading multivitamin for bodybuilding. Created by National Bodybuilding Co., we found this formula will help quickly advance your goals every day, offering your muscles the right micronutrients for growth. Also, this helps to keep your joints stable while improving your workouts to help get rid of fat and stay lean by keeping you much healthier, and stronger. Natural and healthy for daily use, while being made in the United States, this is a great multivitamin supplement optimized just for athletes.

How National Bodybuilding Co. Bodybuilder’s Multivitamin Can Benefit You
With National Bodybuilding Co., what you see is what you get. There are no trademarked blends, so you can see exactly what goes into each supplement. They have researched their ingredients and dosages with bodybuilders in mind. Therefore, when you take a daily Multivitamin, you should see the following benefits:

Quicker Recovery

Vitamin A, Vitamin C, Vitamin E, Manganese, and Selenium are potent antioxidants that prevent inflammation and oxidative stress. This enables your muscles to recover faster. While B vitamins also carry oxygen to your muscles, increasing hypertrophy.

Faster Muscle Growth

National Bodybuilding Multivitamin is full of ingredients to help muscle growth. Vitamin A is essential for the growth and maintenance of muscles, because your body requires vitamin A to grow and repair all body tissues. While Zinc is required to make proteins and DNA, the genetic material in cells. Vitamin D has also been shown to increase muscle strength and reduce the likelihood of injury. Other vitamins that promote muscle building include Manganese and Molybdenum. Molybdenum helps the enzymes that your body uses to build muscle.

More Energy & Mood Enhancer

Vitamin C helps to regulate your mood and gives you more energy. At the same time, B vitamins are a mood booster that provides increased focus and better overall wellbeing. Magnesium calms anxiety, and Chromium provides energy and mental clarity. The Antioxidant Fruit & Energy Blend is also designed to further boosts wellness, energy, and focus.

Balanced Hormones

Vitamin C helps to balance your hormones, and Vitamin D enhances your testosterone levels. While the Male Support Blend contains powerful ingredients to boost male vitality, increase testosterone, and protect cells in your testes from damage.

Strong Bones

Vitamin D and Calcium work together to help your bones to stay healthy and strong.

Improved Mind-Body Connection

Calcium and Magnesium aid muscle contractions, which improves your mind-body connection.

Improved Immune System

Zinc helps your immune system to fight off foreign invaders. While National Bodybuilding Co. Multivitamin also includes an immune blend, designed to help your immune system even further.

Improved Cardiovascular Health

Copper is integral to red blood cells’ function and improves cardiovascular health. At the same time, Chromium balances your blood sugar levels and promotes healthy fat loss when cutting. For more tips on weight-loss, click here.

Key Ingredients
Let’s take a look at some of the key ingredients for National Bodybuilding Co. Bodybuilders Multivitamin:
Vitamin A: Is incredibly important for growing muscles and maintaining them. That is because your body needs vitamin A to repair and grow all body tissues. It is also a potent antioxidant and prevents inflammation and oxidative stress, enabling you to recover faster while increasing immunity (1).
Vitamin C: Another powerful antioxidant that will aid your recovery. It is also found in your adrenal glands, helping to regulate your mood, energy, and hormones (2).
Vitamin D: Is a surprisingly important vitamin, it is a powerful muscle builder that enhances testosterone. It also works with calcium to keep your bones strong (3).
Vitamin E: Known for its antiaging properties, vitamin E can also reduce inflammation and oxidative stress, helping your muscles recover faster.
B Vitamins: Allows blood to carry more oxygen to your muscles for optimal hypertrophy. Vitamin B is also a mood booster, which is essential for your mental wellbeing and motivation.
Calcium: Keeps your bones strong and regulates muscle contractions, aiding your mind-body connection (4).
Magnesium: Also aids muscle contractions. It also calms nerves and reduces anxiety, and a lack of it can lead to low testosterone levels.
Zinc: Is an antioxidant that can offset some of the negative side effects of male hormones associated with overtraining.
Selenium: Powerful antioxidant and anti-inflammatory (5).
Copper: Plays a vital role in the function of red blood cells and cardiovascular health.
Manganese: Boosts recovery by reducing oxidative stress and promoting muscle-building.
Chromium: Balances blood sugar levels, provides energy and mental clarity, and promotes healthy fat loss when cutting (6).
Molybdenum: Aids enzymes that help your body build muscle.
Male Support Blend: Contains powerful antioxidants to boost male vitality, increase testosterone levels, and protect cells in your testes from damage.
Immune Blend: When you train hard, it can harm your immune system. To combat this, this supplement also contains an immune blend.
Antioxidant Fruit & Energy Blend: Boosts wellness and helps you feel more energized and focused.
Who Is National Bodybuilding Co. Bodybuilders Multivitamin For?
This multivitamin is for any athlete looking to optimize their health and wellness while working to boost muscle growth. Given its foundational support, this will further assist your daily life so you perform better and feel your best.

Check out our list of the Best Multivitamin Supplements for more great health and wellness products!

Wrap Up
If you are a bodybuilder looking for the perfect multivitamin, you should look for one designed with you in mind. That is precisely what you get with National Bodybuilding Co. Bodybuilder’s Multivitamin. The dosages and ingredients have been well researched to give your body the foundation for optimal health and performance.
If your body is not getting all the nutrients it needs, you may never fulfill your potential. A good multivitamin can aid your recovery, increase your focus, help your body to build and maintain muscle, support your immune system, and balance your hormones
When it comes to multivitamins, quality is critical. You need to put your trust in a brand that knows what they are doing. That is why we recommend National Bodybuilding Co.

Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 
*Images courtesy of National Bodybuilding Co. and Envato
References

Huang, Z.; et al. (2018). “Role of Vitamin A in the Immune System”. (source)
Harvard T.H. Chan School of Public Health. “Vitamin C”. (source)
Pilz, S.; et al. (2011). “Effect of vitamin D supplementation on testosterone levels in men”. (source)
Jamal, S.; et al. (2012). “Calcium builds Strong Bones, and More Is Better- Correct? Well, Maybe Not”. (source)
Huang, Z.; et al. (2012). “The Role of Selenium in Inflammation and Immunity: From Molecular Mechanisms to Therapeutic Opportunities”. (source)
Yazaki, Y.; et al. (2010). “A pilot study of chromium picolinate for weight loss”. (source)

Best Alkaline Water For Hydration, Electrolytes & Performance 2022

Best Alkaline Water For Hydration, Electrolytes & Performance 2022

The right water can keep you hydrated and thriving for all your workouts.
Staying hydrated is absolutely key when it comes to building gains and alkaline water is exactly what we need to start seeing those gains. Too often do we make the mistake that water is simply water and leave it alone. But, like all products, there are products that reign high above all else. Alkaline water with the right pH balance and proper amounts of electrolytes can make or break serious gains and is a highly effective source of water to keep you operating at a high physical and mental level no matter the workload.
We’ve put together a list of the Best Alkaline Water for 2022 so you have the best chance at seeing hydration success with only the cleanest and most pure sources of water.
Best Alkaline Water 2022

Best Alkaline Water Overall
The best alkaline water overall will be from a clean, pure, and natural source with great benefits and tons of electrolytes to keep you hydrated and fueled.
Northern Chill
Northern Chill is bottled in Wisconsin from an aquifer created by glaciers. Naturally produced with a 7.8 pH alkaline, this water is also filled with valuable minerals and electrolytes and offers a creamy taste. Northern Chill takes pride in the fact that this bottle remains unaltered, uninfused, and unchanged from nature to bottle giving you the best option for cleanliness and purity. Available by case or pallet, this water is great for those of all generations.

Northern Chill is a great alkaline water packed with minerals and electrolytes with a natural pH level of 7.8.

Pros

Pure, clean, and natural water source
Natural pH level of 7.8
Soured right here in the United States
Reputable company who works to give back to the community

Cons

Price: $39.95/ 12-pack
Check out our individual review for Northern Chill Alkaline Water here!

Best Alkaline Water With Electrolytes
Electrolytes are key and as athletes constantly sweating and losing them, the right alkaline water with plenty of electrolytes can make or break all of your gains.
Essentia Bottled Water
Essentia is 99.9% pure and passes through a microfiltration process and reverse osmosis. Enhanced with electrolytes, not only does this elevate taste but also brings hydration to that next level. Along with the other processes, a proprietary ionization process produces smooth pH water and works to give you the best with no bitter tasting acidic ions. Created to keep you going and provide you with electrolytes for a serious boost, Essentia is a great option.

Essentia Bottled Water is 99.9% pure with enhanced electrolytes to keep you as hydrated as possible.

Pros

Quality processes and control to purify the water
Packed with electrolytes to hydrate and replenish lost stores
High pH to remove any acidity

Cons

Reverse osmosis may have more of an effect on taste than if naturally sourced

Price: $22.98/ 12-pack

Best Alkaline Water For Indigestion
Indigestion is just uncomfortable but the right alkaline water working to alleviate those indigestion needs can be a game changer.
smartwater Alkaline Water
Smartwater is purity you can taste and hydration you can feel to only maximize your gains. Vapor distilled for purity, added electrolytes allow for even more hydration and effective replenishing of lost stores. With a 9-plus pH, this is crisp, clean water you will absolutely love from a company seeking to make an acid free water. Those looking to improve indigestion and daily fitness, smartwater is a really nice choice.

smartwater Alkaline Water is purity you can taste with crisp, clean water you can enjoy with added electrolytes.

Pros

Vapor distilled for purity
Added electrolytes are great for hydration and performance
Crips, clean water with a 9-plus pH

Cons

A premium option for water in terms of price

Price: $37.48/ 12-pack

Best Mineral Alkaline Water
Alkaline water packed with minerals offers the unique chance to get those extra doses of those valuable minerals that we all need to thrive.
Perfect Hydration Alkaline Water
Perfect Hydration is supercharged water using a 9-stage filtration process. With enhanced minerals and electrolytes, this water is purified and ionized so you get the best benefits possible. Domestically sourced and purified, the electrolyte minerals also add taste with no sodium, chlorine, fluorine, or harmful additives to ruin this great product. Given its emphasis on minerals, Perfect Hydration is a great choice if that is your focus.

Perfect Hydration Alkaline Water is supercharged using a 9-stage filtration process with enhanced minerals and electrolytes.

Pros

9-stage filtration process for purity
Enhanced minerals and electrolytes for taste and benefits
No harmful additives

Cons

Cheap bottles may potentially alter taste

Price: $27.48/ 12-pack

Best Alkaline Water For Hydration & Performance
When it comes to hydration and performance, the right alkaline water can give you energy, keep you fueled, and offer the best so all you do is grind.
Waiakea Naturally Alkaline Hawaiian Volcanic Water
Waiakea water comes from Hawaii high up in the mountains. The water is then filtered through thousands of feet of volcanic rock and naturally sourced. The volcanic rock enhances it with minerals and electrolytes and offers a pH of 8.2. With a crisp taste and smooth mouthful, this mineral and electrolyte rich water is perfect for hydration and performance.

Waiakea Naturally Alkaline Hawaiian Volcanic Water is premium by nature with minerals and electrolytes to keep you hydrated for maximum performance.

Pros

Naturally sourced in a great way
Rich with minerals and electrolytes for taste and benefits
A pH of 8.2 is great since this is all natural

Cons

Expensive option for water
Potential metallic aftertaste was also noted by some

Price: $56.99/ 12-pack

Benefits Of Alkaline Water
Alkaline is a great way to neutralize an acidic body which can be helpful for those consuming high acid foods like sugar, dairy, and red meat. You also get a great, clean, and pure source of water for all your hydration needs either in the gym or throughout the day.
Benefits of alkaline water include:

Optimal hydration: Keep yourself hydrated and thriving for all those sport specific and daily needs. Important for bodily functions, hydration is absolutely key for a healthy lifestyle (1).
Help detox: Remove those toxins that can cause fatigue, bloating, inflammation, and dehydration.
Weight loss assistance: Drinking water continuously throughout the day can help when it comes to curbing your appetite, so you don’t feel the need to snack, thus leading to weight loss (2).
Provides antioxidants: Work to stay free of harmful free radicals and pump yourself with all of those vital antioxidants.
Improve metabolism and digestion: Give your body what it needs to see a healthy metabolic boost and proper gut health for the best in terms of digestion (3).
Potential longevity: Studies have shown that alkaline water may help promote better longevity and give you a better quality of life (4).

How Much Are These Alkaline Waters?
Finding the right alkaline water for your gains while also being affordable can be challenging. Of course, those more premium options will cost more money so knowing how much it is per serving may help make your decision a little easier. We’ve broken down our list so you can see the overall price and price per serving as you compare amongst our Best Alkaline Water list.
This list reflects the price of a 12-pack across all products for 1 liter bottles.

Category
Product
Price
Why We Love It

Best Alkaline Water Overall
Northern Chill
Price: $39.95
Per Bottle: $3.33
Pure, clean, and natural water source from a reputable company.

Best Alkaline Water With Electrolytes
Essentia Bottled Water
Price: $22.98
Per Bottle: $1.92
Quality processes for control and purity with electrolytes for great benefits.

Best Alkaline Water For Indigestion
Smartwater Alkaline Water
Price: $37.48
Per Bottle: $3.13
Vapor distilled with a crips and clean taste.

Best Mineral Alkaline Water
Perfect Hydration Alkaline Water
Price: $27.48
Per Bottle: $2.29
Nine stage filtration process with enhanced minerals and electrolytes.

Best Alkaline Water For Hydration & Performance
Waiakea Naturally Alkaline Hawaiian Volcanic Water
Price: $56.99
Per Bottle: $4.75
Naturally sourced with a pH of 8.2.

What To Consider Before Buying
Before buying your alkaline water, there are some important factors to consider so you get the best product possible.
Quality & Source
Your water should be of the utmost quality and where it is sourced from should be clean and natural. These products on our list above reflect that and are very solid options for your alkaline water.
Reputation Of Company
The company behind the product should be 100% invested in giving you the best and their reputation matters. Don’t settle for any average company and only look for the best.
pH levels
A reputable company and properly sourced product will have the proper pH levels but always be sure to check this out.
Overall Price
Supplements, food, and beverages can get expensive but there are those products out there that are at the right price. It is absolutely possible to find a quality supplement without totally breaking the bank.
How We Choose The Best Alkaline Water
When looking at the best alkaline water, we focus in on the brand to start. Any company providing food, beverage, or supplements should be putting quality over quantity. Your health matters and the brand should represent that. We then look at pH level and how clean the source is. This is important for a host of bodily functions and can affect you on multiple levels. Lastly, we look at price. We know you want to spend as little money as possible for the best products and that is totally understandable. This list reflects top products that won’t break the bank but will still give you high quality water.

FAQ Section
What is the best alkaline water?
Northern Chill. Northern Chill is bottled in Wisconsin from an aquifer created by glaciers. Naturally produced with a 7.8 pH alkaline, this water is also filled with valuable minerals and electrolytes and offers a creamy taste.
What does pH mean?
This refers to the measure of how acidic or how much alkaline the water is. On a scale of 0-14, 7 is our neutral number and anything less is more acidic while anything greater is getting to more basic.
Can alkaline water help my athletic goals?
Staying hydrated can absolutely help your athletic goals. Keeping you free from dehydration can increase your energy, improve focus and clarity, and keep you grinding and seeing gains inside and out of the gym.
Wrap Up
Alkaline water is a great source to keep you hydrated and only seeing the best gains around. Knowing how much water to drink and how best to take care of ourselves can be a game changer when it comes to seeing those gains we want most. Remember to always make sure the brand is reputable and working for you because you deserve the best for your health and training. Check out this list above of the Best Alkaline Water and set yourself up for the best success.

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References

Kurylas, A.; et al. (2017). “The Effectiveness of Alkaline Water in Hydrating Athletes”. (source)
Thornton, S. (2016). “Increased Hydration Can Be Associated with Weight Loss”. (source)
Popkin, B.; et al. (2010). “Water, Hydration and Health”. (source)
Magro, M.; et al. (2016). “Alkaline Water and Longevity: A Murine Study”. (source)