Tag: supplements
Snap Supplements Nitric Oxide Booster Review
Improve blood pressure and circulation with this nitric oxide supplement.
Product Overview
There are many supplements that we focus on, mainly those staple protein powders, pre-workouts, and other more well-known products. However, a supplement like a nitric oxide booster is something to enhance your workouts and may often times be overlooked. What we don’t realize is that we push our bodies to the limit. For most of us, this is natural and we wouldn’t have it any other way. Snap Supplements Nitric Oxide Booster is a great supplement designed to support blood pressure and circulation to aid in not just performance, but our health as well.
A nitric oxide booster is used to raise nitric oxide in your body. The benefits of better nitric oxide levels include circulatory support, better immunity, increased circulation, and healthier heart function, among others. Snap Supplements Nitric Oxide Booster is created with clean and effective ingredients to do this and much more and works to increase nitric oxide for the best results possible.
Snap Supplements Nitric Oxide Booster is great for supporting blood pressure and helping circulation to improve your workouts and daily life.
Snap Supplements is on a mission to create premium supplements so people can live their best life. They combine modern science with generations of nutritional knowledge in efforts to create natural and high-quality supplements that are formulated for optimal health impact and results. Carefully selecting the most pure ingredients, Snap Supplements works to enhance your training, performance, and health so you thrive inside and out of the gym.
Snap Supplements Nitric Oxide Booster Highlights
Snap Supplements Nitric Oxide Booster is a great supplement for those looking to support blood pressure and support better circulation. What you will find with this nitric oxide booster are benefits towards lung function and respiratory health, better immunity, more supported circulatory health, and healthier heart function.
With clean ingredients sorted into three separate blends, Snap Supplements works to not only ensure optimal performance, but quality health as well. This supplement is vegan, gluten-free, and non-GMO with no sugar added to work with any diet or lifestyle. A 90 count offers 45 servings per container with 2 capsules as a serving size to pump you with these great ingredients.
Ingredients
Nitric Oxide Complex (1.5g)
Nitric Oxide Boost Blend
L-Citrulline: May increase exercise capacity and decrease fatigue and soreness (1). Can also help boost L-arginine.
L-Arginine: Can increase nitric oxide leading to better blood circulation and flow (2).
Amino Acid Support Blend
L-Taurine: Can boost physical performance and support your metabolism (3). May also help with hydration and electrolyte balance in the cells.
L-Norvaline: May increase workout performance and decrease recovery time between workouts. May also improve energy and reduce exhaustion.
Stamina Surge Blend
Tribulus Fruit Extract: Can improve nitric oxide and testosterone levels for better performance and stamina.
Asian Ginseng Root: Can enhance nitric oxide while reducing inflammation and improving brain function (4).
Other Ingredients
L-Arginine Alpha Ketoglutarate, L-Arginine HCL, Vanadyl Sulfate, Muira Puama Bark Extract, Vegetarian Capsule, Magnesium Stearate, Silica, Vitamin B3
Number Of Ingredients
11
Number Of Servings
45
Serving Size
2 capsules
Best Way To Take
Take 2 capsules with light food and water one to two times per day.
Price & Effectiveness
Snap Supplements Nitric Oxide Booster is a great supplement for those athletes and fitness folks seeking to improve circulation and blood pressure. With 45 servings per container, 2 capsules as a serving size offers a 90 count and can deliver these clean and effective ingredients in an impactful way.
Pros
Effective ingredients
Great benefits towards improving circulation and supporting blood pressure
90 count for optimal servings
From a reputable company in Snap Supplements
Cons
Proprietary blend
Price: $34.16
Who This Is Best For & How Best To Take It
This nitric oxide supplement is best for those athletes or general fitness enthusiasts looking to boost nitric oxide levels in efforts to support blood pressure and help with circulation. For those seeking the best in performance, looking to a supplement like this may seem a bit foreign to you, but is necessary for producing great gains.
This is also helpful for people who may want a supplement that don’t work out as frequently as general athletes. With support for immunity, circulatory health, and heart function, consulting an expert is wise, but this supplement may help with those needs.
It is best to use this supplement by taking 2 capsules with light food and water one to two times per day. It is also smart to include this with a cardio and weightlifting routine.
Overall Value
Snap Supplements Nitric Oxide Booster is a great supplement for those looking to improve their performance and daily life. Great for supporting blood pressure, helping with better circulation, and improving overall heart function, what you will find is a host of benefits to better all areas of your gains. Snap Supplements knows what athletes need and seeks to produce only the best supplements around. What you are really getting is an effective nitric oxide supplement from a reputable company with clean and effective ingredients. Try Snap Supplements Nitric Oxide Booster and raise those nitric oxide levels today.
Try Snap Supplements Nitric Oxide Booster Today
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Snap Supplements and Envato
References
Takeda, K.; et al. (2011). “Effects of citrulline supplementation on fatigue and exercise performance in mice”. (source)
Rezaei, S.; et al. (2021). “The effect of L-arginine supplementation on maximal oxygen uptake: A systematic review and meta-analysis”. (source)
Waldron, M.; et al. (2018). “The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans: A Meta-Analysis”. (source)
Bach, H.; et al. (2016). “Efficacy of Ginseng Supplements on Fatigue and Physical Performance: a Meta-analysis”. (source)
Snap Supplements Testo Booster Review For Natural Test Support
Work for support with this natural testosterone support supplement in Testo Booster.
Product Overview
Low testosterone levels can be debilitating and will eventually hurt your overall performance. What you will find with a premium testosterone booster is a formula designed to see results, not just make a company money. Since testosterone affects bodily functions that play into your health and wellness, it is important your supplement is working for you in a number of ways. Snap Supplements Testo Booster is a natural testosterone support supplement to promote healthy T levels and make sure your training and performance is geared towards results.
A testosterone booster worth your time and money will work to elevate those low testosterone levels to avoid deficiency and the negative side effects associated with low T levels. These supplements can work to boost sex drive and libido, enhance muscle mass and change your body composition, and improve other bodily functions since testosterone is a vital sex hormone. Testo Booster can do this and much more and is a great choice for those looking towards a natural testosterone boosting supplement.
Snap Supplements Testo Booster is a natural testosterone support supplement great for promoting healthy T levels, aiding in muscle gains, and assisting with much more.
Snap Supplements is on a mission to create premium supplements so people can live their best life. They combine modern science with generations of nutritional knowledge in efforts to create natural and high-quality supplements that are formulated for optimal health impact and results. Carefully selecting only the most pure ingredients, Snap Supplements works to enhance your training, performance, and health so you thrive inside and out of the gym.
Snap Supplements Testo Booster Highlights
Snap Supplements Testo Booster is a natural testosterone support supplement designed to promote healthy testosterone levels, improve male tonic for vigor and stamina, increase energy, and aid in muscle mass all in efforts to improve your overall health and performance. With 13 ingredients, this easy to use supplement can be taken once daily and before your workout to ensure the best results. When combined with a healthy diet and training regimen, what you will find is a powerful formula with great ingredients working together to deliver the best results.
Ingredients
TestPlex Blend
D-Aspartic Acid: May improve testosterone synthesis while building muscle and strength and increasing energy overall (1).
Horny Goat Weed extract: Can help stimulate Leydig cells, reduce cortisol levels, and increase sexual health.
Tongkat Ali leaf extract: May increase testosterone and libido while also working to reduce stress (2).
Fenugreek: Can increase testosterone and has been shown to have androgenic and anabolic effects in men (3).
Performance Blend
Saw Palmetto berries extract: May help regulate testosterone levels while potentially decreasing inflammation and assisting with other bodily functions (4).
Asian Ginseng root: May help with erectile dysfunction while working to increase energy levels, assist with brain function, and reduce inflammation (5).
Other Ingredients
TextPlex Blend: Stinging Nettle root, Diindolylmethane, Tribulus terrestris fruit extract
Performance Blend: Sarsaparilla, Indian root, Bioperine Black Pepper Extract
Other: Vitamin D3, Vitamin B3, Calcium, Zinc, Vegetable capsule, Silica, Vegetable Magnesium Stearate
Number Of Ingredients
13+
Number of Servings
20
Serving Size
3 Capsules
Highest Dosed Ingredient
D-Aspartic Acid (1g)
Best Way To Take
Take 3 capsules with light food and water once daily.
Price & Effectiveness
Snap Supplements Testo Booster is that natural testosterone support supplement you need most to promote healthy testosterone levels and increase results to maximize health and performance. It is vegan, gluten-free, and is non-GMO with no sugar added as well. With 20 servings per container, 3 capsules as a serving size will work to pump you with this all-star formula full of clean and effective ingredients.
Pros
Great natural testosterone support supplement
Clean and effective ingredients
Nice benefits to aiding in overall health and performance
From a reputable company in Snap Supplements
Cons
3 capsules is a big serving size
Wish there were more servings
Price: $25.95
Who This Is Best For & How Best To Take It
Testo Booster is a great for athletes and everyday men looking to increase their testosterone levels. With 13 clean and effective ingredients, you will see results after a number of weeks and won’t have to worry about low T levels again.
It is best to take 3 capsules with light food and water once daily. Snap Supplements recommends taking it 1 hour before your workout and that results are amplified when paired with cardio and a weightlifting routine.
Check out our list of the Best Testosterone Boosters for more great testosterone boosting products here!
Overall Value
Snap Supplements Testo Booster is a worthwhile testosterone support supplement given that it is natural, safe, and effective. With clean ingredients packed into a powerful formula, Snap Supplements knows what athletes and everyday men need to thrive inside and out of the gym. What you are really getting is a natural supplement designed to elevate your testosterone levels with effective ingredients and a reputable company backing it. Try Snap Supplements Testo Booster and get those T levels back to normal today.
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Snap Supplements
References
Topo, E.; et al. (2009). “The role of molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats”. (source)
Talbott, S.; et al. (2013). “Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects”. (source)
Mansoori, A.; et al. (2020). “Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials”. (source)
National Center for Complementary and Integrative Health (2019). “Spotlight on Saw Palmetto: What the Science Says”. (source)
Leung, K.; et al. (2013). “Ginseng and male reproductive function”. (source)
Transparent Labs BULK Pre-Workout Review For Advanced Training
Everything you need to know about this pre-workout supplement.
Product Overview
How can you be sure you’re getting what you pay for with any pre-workout supplement, especially when there are literally hundreds of brands to choose from on the market? To answer this question, we tested Transparent Labs BULK as part of our ongoing series comparing the best pre-workout supplements.
BULK Pre-Workout is one of two available pre-workout supplements made by Transparent Labs, the other being LEAN. BULK is specifically formulated to help bodybuilders gain mass using a patented blend of amino acids and testosterone support. We broke down the entire ingredient list below so that you can see what’s really going on with your pre-workout powder.
Code GENIRON10 For 10% Off
Transparent Labs PreSeries BULK is backed by science with clinically effective dosages to increase muscle size and mass. This pre-workout is perfect for reducing fatigue, aiding in muscle growth, and boosting energy levels for better overall performance.
Transparent Labs stand firm on their commitment to full-label transparency. Every single ingredient in their supplements, even the flavoring and sweetener, is listed in exact doses so you know you’re getting precisely what’s on the label (and just as importantly, nothing that isn’t on the label). All Transparent Labs products are manufactured in a state-of-the-art facility that is certified current good manufacturing processes (CGMP) and registered with the Food and Drug Administration (FDA).
Transparent Labs is on a mission to help consumers make smarter choices about what they put in their bodies so they can reap the benefits of quality supplements that are backed by scientific research and clinical studies. Most importantly, they can be confident that each bottle of PreSeries BULK is free from impurities and tested before being put on the shelf.
PreSeries BULK Highlights
PreSeries BULK features 20+ grams of 19 active ingredients per serving (30 servings per tub) and absolutely no artificial food coloring, no artificial sweeteners, no preservatives, no fillers, and no body-taxing chemicals that do nothing but detract from workout performance. Instead, PreSeries BULK is naturally flavored and sweetened with stevia, making it a sugar-free, vegan-friendly pre-workout formula that differs from other pre-workout supplements. This pre-workout is designed specifically for athletes, bodybuilders, and gym-goers who want to pack on lean muscle mass, maximize muscle cell volumization, enhance blood flow and muscle pumps, and increase strength.
Ingredients
Citrulline Malate: Can improve strength, aerobic performance, and muscle endurance. May also raise nitric oxide levels in your blood (1).
Beta-Alanine: May improve exercise and aerobic performance and training volume while also increasing strength (2).
Branched Chain Amino Acids (BCAAs): Can increase muscle growth and muscle protein synthesis and decrease soreness while working for your benefit with less muscle breakdown and improved muscle endurance (3).
Betaine Anhydrous: Works to reduce fatigue and encourage muscle growth while aiding in intense workout for less next day muscle soreness from intense exercise (4).
L-Theanine: Can take away some side effects of caffeine and may reduce anxiety and stress (5).
Caffeine Anhydrous: Caffeine can increase energy and focus for better workouts while raising your level of alertness (6).
L-Norvaline: May work for increased cardiovascular support while promoting growth, muscle mass, and recovery.
Bioperine: Can increase absorption of these ingredients so they work more effectively for your gains.
Other Ingredients
Taurine, N-Acetyl L-Tyrosine, Choline Bitartrate, Mucuna Pruriens, Synephrine HCL, Hordenine, Natural Flavor, Stevia, Calcium Silicate, Silicon Dioxide
Stim Or No Stim
Stim
Calories
0
Carbs
0g
Sugar
0g
Number Of Servings
30
Flavors
Orange, Green Apple, Sour Grape, Blue Raspberry, Tropical Punch
Best Way To Take
Mix 1 scoop with 16-24 fl. oz. of water 20-30 minutes before your workout.
Price, Flavors, and Effectiveness
When it comes to BULK Pre-Workout, this is a great pre-workout formula and supplement to increase lean mass, improve cognitive function, work for those muscle building goals, reduce muscle fatigue, and change body composition, all in efforts to improve overall exercise performance. With six delicious flavors to choose from, you won’t grow bored of the taste.
Flavors include: Lemon Lime, Watermelon, Sour Grape, Green Apple, Orange, Blue Raspberry, Strawberry Lemonade, Tropical Punch
Pros
Great benefits for increasing muscle growth and physical performance
Clean, honest, and transparent label and pre-workout formula
From a reputable company in Transparent Labs
Cons
Premium priced option
Only available directly from their website
Price: $49.99
Check out our list of the Best Pre-Workouts and see where Transparent Labs BULK landed!
Overall Value
Transparent Labs BULK is an excellent choice based off of the formula alone to improve strength and physical performance. The fact that it tastes good, is available in many flavors, and is not the most expensive formulation is just icing on the cake and this Bulk pre-workout review hopefully has changed your mind on this supplement. What you’re really getting is a high-quality and transparent pre-workout designed to improve strength, performance, and aid in your desired physique. Try Transparent Labs BULK today and see what this can do for all your gains.
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Transparent Labs and Envato
References
Perez-Guisado, J.; et al. (2010). “Citrulline malate enhances athletic anaerobic performance and relives muscle soreness”. (source)
Hobson, R.; et al. (2012). “Effects of B-alanine supplementation on exercise performance: a meta-analysis”. (source)
Negro M.; et al. (2008). “Branched-chain amino acid supplementation does not enhance athletic performance but affects muscle recovery and the immune system”. (source)
Hoffman, J.; et al. (2009). “Effect of betaine supplementation on power performance and fatigue”. (source)
Owen, G.; et al. (2008). “The combined effects of L-theanine and caffeine on cognitive performance and mood”. (source)
McLellan, T.; et al. (2016). “A review of caffeine’s effects on cognitive, physical and occupational performance”. (source)
The Science Of Perfecting Your Physique As A Bodybuilder
Work to optimize your physique and see great bodybuilding gains.
There’s no doubt that hard work is one of the most important elements behind any athletic endeavor and the science of perfecting your physique is incredibly important as you seek gains. There are no cheats that will help you easily become a star fitness athlete. But of course, this doesn’t mean that blind hard work pays off either and that is particularly true for bodybuilding.
It takes a very careful consideration to both nutrition and exercise to truly sculpt the body into something masterful. Behind all that hard work there is a science backing every decision up. Building your physique is an art form, like a sculptor molding a piece of stone into a marvelous statue. It is here at this intersection of art and science that a bodybuilder lives, carefully working with amounts of dosages of food and supplements while crafting their muscles to look symmetrical and uniform.
While it is true that some muscles do grow faster than others, and everyone is different so this may manifest itself differently, the right approach can take you a long way and lead you to those gains you seek the most. Understanding why you work so hard will pay off in the long run for you need to know the specifics of what you want to become. Having this goal in mind is exactly what you need most to see effective and worthwhile gains.
Let’s dive into the science of perfecting your physique and how best a bodybuilder can prepare for training and competition. Going beyond just hard work requires diligence and close attention to detail for again, both science and art sometimes require that fine tuning. At the end, you will have a physique others will most certainly envy.
Photo via @bpakfitness Instagram
Who’s In The Video
Ben Pakulski is a professional bodybuilder from Canada with some top finishes on the pro circuit. His work ethic and dedication to the bodybuilding craft has led him into other ventures outside the gym like a degree in Kinesiology and an author of a book surrounding bodybuilding and nutrition.
Dr. Jacob Wilson holds his doctorate in exercise physiology with other degrees in sports nutrition and sports psychology. A published author and dedicated researcher, his role is to conduct tests and see what is the most useful form of training and nutrition when it comes to competitive athletics.
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What They Had To Say
Cardio
Dr. Wilson made it clear that running was one of the worst things for a bodybuilder to do. Not only does too much cardio limit muscle growth, but it will show a decline in strength as well. He makes this clear with an example involving Ben Pakulski.
Ben has massive legs and clearly needs to lift big weight with exercises like squats and the leg press to keep up his size. If Ben were to run longer distances, he would lose that valuable leg muscles and therefore, no longer be able to lift as much weight as he needs to during his heavy exercises.
Dr. Wilson says the best form of cardio is high intense cardio, or what most people refer to as high intensity interval training, where you will lose fat, raise your metabolism, and gain muscle. You get your heart rate up, don’t sacrifice gains, and still accomplish a fantastic workout (1,2).
Examples of high intensity interval training can range from burpees, high knees, or mountain climbers, all the way to hill sprints or bike sprints. This is really a preference of what you would like but the benefit to so many options is that you can pair certain exercises together to create a great combination and craft a well-organized training routine. As long as your heart rate gets going and you start to see amazing gains, the combination of exercises is all just a preference to you.
Supplements
In this video, Ben discusses supplements and what he believes is best to take. He starts with protein powder for those post-workout needs. A great protein powder will work to enhance muscle growth and repair those worn-down muscles, so they heal and grow back stronger. Along with this, it will enhance recovery and can lead to weight loss or better weight management since protein helps keep you full for longer with less snacking or cravings (3,4).
Glutamine is an amino acid found in your body and serves as the building block of protein. Ben makes it known that this is good to take either post-workout, or first thing in the morning and on an empty stomach. Glutamine works to enhance healthy gut function, improve muscle growth, and aid in other bodily functions to improve your health, wellness, and performance (5).
To keep up on your health, Ben talked about spacing vitamin C throughout the day with meals, while also taking a multivitamin. Vitamin C as we all know is a immune booster, along with other benefits, and a multivitamin can allow for those missed nutrients, or ones we are deficient in, to enter our bodies so we stay on top of everything we need most (6).
Lastly, Ben talks about using L-carnitine as an effective supplement for moving fatty acids and turning them into fuel. Through the mitochondria, this works for energy and can play a role in your metabolism and weight management, something that will aid in your physique perfecting goals nicely (7).
Wrap Up
The science of perfecting your physique is something all bodybuilders and athletes should take note of. What this can do is greatly enhance your ability to see gains and sculpt that desired physique you want most. On top of everything else, you will be confident in knowing you have done everything you can to give yourself the best chance at success when it comes to training, a healthy lifestyle, and competition. By following some advice from bodybuilder Ben Pakulski and Dr. Jacob Wilson, you have a better idea of how to best tackle those physique goals to craft that shredded and toned aesthetic.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Envato
References
Laursen, P.; et al. (2002). “The scientific basis for high-intensity interval training: optimizing training programmes and maximizing performance in highly trained endurance athletes”. (source)
Ito, S. (2019). “High-intensity interval training for health benefits and care of cardiac diseases – The key to an efficient exercise protocol”. (source)
Pasiakos, S.; et al. (2015). “The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults: a systematic review”. (source)
Pasiakos, S.; et al. (2014). “Effects of protein supplements on muscle damage, soreness and recovery of muscle function and physical performance: a systematic review”. (source)
Cruzat, V.; et al. (2018). “Glutamine: Metabolism and Immune Function, Supplementation and Clinical Translation”. (source)
Carr, A.; et al. (2017). “Vitamin C and Immune Function”. (source)
Pooyandjoo, M.; et al. (2016). “The effect of (L-) carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials”. (source)
Enhanced Health 3 In 1 Review For Digestion, Immunity & More
Maximize immunity and boost your overall wellness with Enhanced Health 3 In 1.
Product Overview
For so many of us, we need supplements to help replace what we often miss in our diet. Those key nutrients have the ability to enhance all of our health and wellness needs and looking towards a dietary supplement with the right formula can take our gains to new heights. Getting sick can interfere with our workouts, recovery routine, and everyday life and we just can’t deal with that. Enhanced Health 3 In 1 is that supplement for you to aid in all things immunity and digestion to keep you moving as efficiently as possible.
What you will find in a multivitamin or dietary supplement geared towards improving health and wellness are great nutrients packed into a well-researched formula to help with immunity, digestion, energy, and a host of other bodily functions important for keeping us moving as efficiently as possible. Health 3 In 1 is that supplement and can work wonders for all your gains.
Enhanced Health 3 In 1 is a great supplement to maximize health with herbal botanicals, probiotics, and digestive enzymes.
Enhanced Labs are a team of bodybuilders, chemists, and innovators who joined together to disrupt a chaotic industry by doing absolutely whatever it takes to come out with the most effective hardcore supplements line on the market. By always staying on the cutting-edge advancements in technology and chemistry, Enhanced Labs gives their customers the continuous edge they desire most.
Enhanced Health 3 In 1 Highlights
Enhanced Health 3 In 1 is a great supplement for those who want to stay healthy without interfering with their training. Included in this supplement are plenty of vitamins and minerals, proven herbal botanicals, probiotics, and digestive enzymes to optimize your health. Health 3 In 1 is rigorously calculated with cutting edge ingredients to give your body’s immune system the best defense.
With 30 servings per container, 3 capsules as a serving size will pump you with this powerful formula to aid in digestion and immunity for powerful results.
Ingredients
Vitamin A: Can work to support your immune system for better health and wellness and work to protect eye health (1).
Vitamin C: Boosts immunity to fight illness and can repair body tissues while fighting oxidative damage (2).
Vitamin K: Works to strengthen bones and can boost immunity and digestive health.
Calcium: Can build stronger bones and works to improve muscle function (3).
Zinc: Works for a host of benefits including hormone production, growth and repair, boosting immunity and aiding in better digestion (4).
Magnesium: Can improve energy levels and increase your quality of sleep for better recovery.
Green Tea Extract: High in antioxidants, it can increase energy and focus while aiding in weight loss (5).
Quercetin Powder: May work to reduce inflammation and fight free radicals with its inflammatory properties (6).
Other Ingredients
Vitamin D, Vitamin B12, Iodine, Selenium, Elderberry Extract, Echinacea Purpurea, Garlic Extract, Olive Leaf Extract, Bromelain, Digestive Enzymes (Amylases, Lactase, Proteases, Lipase, Cellulase), Probiotic Blend (Lactobacillus acidophilus, Streptococcus thermophilus, Bifidobacterium longum, Bifidobacterium bifidum, Gelatin Capsule, Microcrystalline Cellulose, Rice Flour, Magnesium Stearate, Silicon Dioxide
Number Of Ingredients
20+
Number of Servings
30
Serving Size
3 Capsules
Best Way To Take
Take 3 capsules once daily with or without food.
Price & Effectiveness
Enhanced Health 3 In 1 can work to optimize your health and wellness with probiotics and digestive enzymes to enhance immunity and digestion to maximize results. With 30 servings per container, 3 capsules of this supplement will pump you with these great nutrients.
Pros
Great for boosting immunity for overall health
Added probiotics and digestive enzymes
Great price for servings
Cons
For hardcore athletes, so average fitness folks may look elsewhere
Price: $27.99
Who This Is Best For & How Best To Take It
This supplement is great for bodybuilders and strength athletes looking to optimize their overall health and wellness. For those constantly grinding and digging themselves into the ground, taking a high-quality multivitamin is exactly what you need.
It is best to take 3 capsules of Health 3 In 1 one to two times daily with meals for the best results. It is always best to look at the label and make sure the supplement lines up with your intended needs and lifestyle. Consulting a doctor or expert with further questions is always a good idea.
Check out our list of the Best Bodybuilding Multivitamins to see where Enhanced Health 3 In 1 landed!
Overall Value
Enhanced Health 3 In 1 is that multivitamin supplement great for enhancing immunity and digestion to keep you moving efficiently and ensuring you never sacrifice any gains. Enhanced knows the needs of athletes and seeks to produce the best supplements around for maximum results. What you are really getting is a high-quality supplement with great ingredients and a strong formula for the best benefits. Try Enhanced Health 3 In 1 and work to improve immunity and digestion today.
Try Enhanced Health 3 In 1 Today
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Enhanced and Envato
References
Huang, Z.; et al. (2018). “Role of Vitamin A in the Immune System”. (source)
Carr, A.; et al. (2017). “Vitamin C and Immune Function”. (source)
Zhu, K.; et al. (2012). “Calcium and bone”. (source)
Prasad, A. (2008). “Zinc in Human Health: Effect of Zinc on Immune Cells”. (source)
Hursel, R.; et al. (2009). “The effects of green tea on weight loss and weight maintenance: a meta-analysis”. (source)
Li, Y.; et al. (2016). “Quercetin, Inflammation and Immunity”. (source)
Gaspari Nutrition Proven Greens & Reds Review For High Nutrient Superfood
Work for immunity, energy, and more with this high nutrient superfood.
Product Overview
With so many supplements working for your benefit, including a super greens product is something to heavily consider. Those supplements that aid in our overall health and wellness can be game changers and leave us feeling much better come that next workout. And since we sometimes miss those vital nutrients in whole food meals, a super greens supplement ensures we don’t suffer. Gaspari Nutrition Proven Greens & Reds is a great high nutrient superfood designed to increase energy, improve immunity, and aid in healthy digestion, among many other great benefits.
A super greens supplement is great for those looking to increase their health and wellness by assisting with weight loss, increasing energy, improving gut health, and filling you with antioxidants necessary for fighting off free radicals. Gaspari Nutrition Proven Greens & Reds can do this and much more and is a great option to consider.
Gaspari Nutrition Proven Greens & Reds is a high nutrient superfood with a greens and reds blend. This premium, natural, and nutrient-dense superfood is great for your overall health.
Gaspari Nutrition is on a mission to produce the highest-quality, science-based sports nutrition supplements to athletes in any sport to serve as an example for the sports nutrition industry. Founded by former pro bodybuilder Rich Gaspari out of his garage, this was inspired after an illustrious career where he competed at events like the Arnold Classic, Mr. America, Mr. Professional World, and Mr. Olympia, where he was a three-time runner up. With their standards high on quality and effectiveness, the supplements from Gaspari Nutrition are innovative and worth taking when looking to enhance your goals.
Gaspari Nutrition Proven Greens & Reds Highlights
Gaspari Nutrition Proven Greens & Reds is a high nutrient superfood fruit and vegetable powder to help with a variety of bodily functions and aid in your overall health and wellness. From immune health and detoxification, to promoting good digestion, and naturally balancing alkalinity, Gaspari Nutrition has you covered. This premium, nutrient-dense, all-natural superfood is high in vitamins and minerals with two great blends, Greens Blend and Antioxidant Reds Blend, among others. With zero sugar and only 10 calories, this naturally flavored super greens supplement is sure to optimize your overall health.
Ingredients
Listed below are just a few benefits of each of these nutrients. The list of benefits for each of these are extensive and together it creates a powerful formula.
Organic Greens Blend (5g)
Organic Spirulina Powder: May work to reduce blood pressure and is a power antioxidant (1).
Organic Spinach Powder: Can help with weight loss and immunity while promoting better gut health (2).
Organic Wheat Grass Powder: Can increase energy, improve your metabolism, and may help fight inflammation (3).
Organic Antioxidant Red Blend (2g)
Organic Strawberry: May improve blood pressure and can help with immunity (4).
Organic Blueberry: High in antioxidants, this can fight oxidative stress and may lower blood pressure (5).
Organic Cranberry: Another powerful antioxidant, this helps boost brain power and immunity while potentially having cardiovascular benefits (6).
Organic Prebiotic Fiber (2g)
Immunity & Metabolic Blend (1g)
Organic Ginger Powder: May help with weight loss and pain relief, while also having digestive properties (7).
Probiotic Blend (3 Billion CFU/g)
Other Ingredients
Organic Green Blend: Organic Parsley Powder, Organic Chlorella Powder, Organic Kale Powder, Organic Barley Powder, Organic Green Pepper Powder, Organic Green Apple Powder, Organic Green Banana Powder, Organic Sweet Potato Powder, Organic Broccoli Powder
Organic Antioxidant Red Blend: Organic Raspberry, Organic Tart Cherry, Organic Pomegranate
Immunity & Metabolic Blend: Organic Green Tea Powder, Elderberry Extract, Apple Cider Vinegar, Organic Turmeric Powder
Others: Citric Acid, Natural Flavor, Organic Stevia Extract
Calories
10
Protein
Less than 1g
Carbs
5g
Fat
0g
Sugar
Less than 1g
Flavors
Natural Flavor
Best Way To Take
Anytime time of day with desired beverage of choice.
Price, Flavors & Effectiveness
Gaspari Nutrition Proven Greens & Reds is that nutrient dense superfood to offer natural energy, provide immune support, and protect from free radicals to increase your overall health and wellness. With 30 servings per container, 1 scoop of this powerful supplement can pack you with these great ingredients. This supplement has a natural flavor that does taste great.
Pros
A nice blend of both greens and reds covers all your bases
No added sugar doesn’t ruin a good product
Gaspari Nutrition is a reputable company who knows fitness
Cons
High in price, but hovers around other premium products
Price: $33.99
Who This Is Best For & How Best To Use It
This supplement is great for those looking to increase their health and wellness and fill in any gaps that may be missing. Packed with great blends and tons of nutrients, it is possible to see those gains you want most with a high-performing super greens supplement backing you.
It is best to take one scoop of this supplement with 8 oz. of water but be sure to read the label for exact instructions.
Check out our list of the Best Super Greens for more great superfood supplements!
Overall Value
Gaspari Nutrition Proven Greens & Reds is that nutrient dense superfood perfect for helping you see gains. By improving immunity, enhancing your energy, and allowing for a host of other benefits to aid in your health and wellness, what you will find is a seriously effective product working for your benefit only. Gaspari Nutrition also knows the needs of athletes and how to help them perform their best. What you are really getting is a nutrient dense and high performing super greens supplement with great blends and an honest company backing you. Try Gaspari Nutrition Proven Greens & Reds and see what this can do for your lifestyle today.
Try Gaspari Nutrition Proven Greens & Reds Today
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Gaspari Nutrition and Envato
References
Machowiec, P.; et al. (2021). “Effect of Spirulina Supplementation on Systolic and Diastolic Blood Pressure: Systematic Review and Meta-Analysis of Randomized Controlled Trials”. (source)
Taylor & Francis (2015). “Effects of spinach extract on satiety: Feel full, curb cravings”. (source)
Nalini, G.; et al. (2011). “Anti-Inflammatory Activity of Wheatgrass Juice in Albino Rats”. (source)
Miller, K.; et al. (2019). “Bioactive Compounds of Strawberry and Blueberry and Their Potential Health Effects Based On Human Intervention Studies: A Brief Overview”. (source)
Kalt, W.; et al. (2020). “Recent Research on the Health Benefits of Blueberries and Their Anthocyanins”. (source)
King’s College London (2022). “100g of cranberries a day improves cardiovascular health, study finds”. (source)
Maharlouei, N.; et al. (2019). “The effects of ginger intake on weight loss and metabolic profiles among overweight and obese subjects: A systematic review and meta-analysis of randomized controlled trials”. (source)
Best Fat Burner & Muscle Builder Combo For An Effective Shred
Give these fat burner and muscle builder combo ideas a try to see results.
Losing fat can be hard while also keeping on that lean muscle, but with the right fat burner and muscle builder combo, you can see great results in no time. For those looking towards an effective shred, what you will find are great supplements to enhance all areas of your gains for the better.
Fat burners are popular weight loss supplements as they work to suppress your appetite, kickstart your metabolism, and burn stored fat. What you will find is that in tandem with other supplements, these results may be amplified. Along with a well-planned and structured diet and training plan, you may even feel unstoppable.
Let’s take a look at these fat burner and muscle builder combo ideas to see what supplements pair well together for your gains. While supplements are great, it is important remember that the right exercises must also be in your routine to see the best gains possible.
How A Fat Burner Works With Muscle
For those looking into a fat burner, you are clearly looking to burn fat. But what happens to that muscle you have worked hard for when you put your body in a calorie deficit on top of a fat burning supplement? Without the right approach to weight loss you can end up losing that hard earned muscle.
A fat burner can help counteract this by helping to retain muscle despite the loss of fat. That dreaded muscle breakdown can be unfortunate and for those looking to actually build muscle, this is a great way to help your fitness goals. Proper muscle maintenance is important as you look to grow and build a shredded physique. While fat loss is great, you want muscle structure and lean muscle to stay intact as well.
Fat Burner & Muscle Builder Combos
Let’s take a look at some of these combinations to use with a fat burner. For those wondering about safety, always read the labels and be sure to take note of concerns to consult an expert about. As you look to burn fat and build muscle, your body will start to undergo some changes so staying on top of your diet, nutrition, sleep, recovery, and supplementation is a must.
Fat Burner & Pre-Workout
A fat burner and pre-workout combo can work really well, for you give yourself a boost of energy while also working towards muscle growth (1). However, be careful with these two especially if both supplements you are using contain a high amount of stimulants. Since stimulants, like caffeine, are popular ingredients in fat burners and pre-workouts, you don’t want to suffer from any unwanted side effects.
All in all, this fat burner and muscle builder combo will allow for high intensity workouts while also giving you muscle pumps rom the pre-workouts to help build valuable muscle.
Fat Burner & Protein Powder
As you start to shred and lose fat, part of the problem, as mentioned above, is retaining muscle. We all know that a protein powder is perfect for building muscle and enhancing recovery for those post-workout needs (2), but as a valuable protein supplement, this can help keep you full and work in tandem with a fat burner to suppress your appetite. Less of an appetite means less snacking which means less unwanted calories.
This fat burner and muscle builder combo is great for those looking to ensure that muscle stays on while they lose fat. On top of that, you are optimizing your health and overall wellness as well.
Fat Burner & BCAAs
Fat burners work to give you energy, as they burn that stored fat, however, what you might find is a mid-workout drain. Enter BCAAs, which can help stimulate growth, prevent muscle wasting, but also decrease soreness and reduce fatigue (3). This is helpful for you as you power through your workouts with less desire to quit.
This fat burner and muscle builder combo works well for those who feel a drain mid-workout. Losing fat is hard, but working out is a necessary component. By keeping all of this in mind, you work to better power through workouts for increased physical gain.
Fat Burner & Testosterone Booster
If you are seeking a testosterone booster, then you are looking to optimize your T levels. But in tandem with a fat burner, what you will find is a real change in body composition, as this is a potential component to testosterone boosters (4). Here is where strict attention should be paid to following the labels for this can really affect your body as you undergo these changes.
What you may find from this fat burner and muscle builder combo is a change in body composition as you look to increase and keep on lean muscle. At the end of the day, that is what we want after all if we are someone seeking a shredded aesthetic.
Best Exercises To Burn Fat & Build Muscle
While supplements are great for working to burn fat and build muscle, especially with a fat burner and muscle builder combo, what you will find are exercises to enhance these gains. It is necessary to have a well-structured routine in order to capitalize on what supplements can do.
These exercises can combine high intensity to burn fat while also working those muscles to see the best gains possible. These can fit well into any training plan, it just depends on what exactly your goals are. Great fat burning and muscle building exercises include:
Burpees
Kettlebell Swings
Battle Ropes
Jump Rope
Wrap Up
The right fat burner and muscle builder combo is exactly what you need to see the best gains possible. Supplements can take us a long way and with the right approach you can better challenge yourself and see the best gains possible. By putting an emphasis on supplements, what you will find is you can better attack those muscle building goals while also burning fat in order to see that shredded physique you want most.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Envato
References
Ellerbroek, A.; et al. (2019). “Effects of Pre-Workout Supplements on Strength, Endurance, and Mood”. (source)
Pasiakos, S.; et al. (2014). “Effects of protein supplements on muscle damage, soreness and recovery of muscle function and physical performance: a systematic review”. (source)
Blomstrand, E. (2006). “A role for branched-chain amino acids in reducing central fatigue”. (source)
Corona, G.; et al. (2016). “Testosterone supplementation and body composition: results from a meta-analysis of observational studies”. (source)
Kaged Muscle Omega-3 Review For Brain Support & Heart Health
This omega-3 supplement from Kaged Muscle is pure and highly absorbable to aid your health and wellness.
Product Overview
We all want the best for our overall health and wellness and working with the right omega-3 supplements is a great way for this to happen. You will find that looking for these products can be challenging, however, and since these are designed to boost your physical and mental health, you deserve only the best. With a focus by supplement companies to ensure their formulas are clean and working for your benefit only, feeling great and taking a worthwhile supplement is now easier than before. Kaged Muscle Omega-3 is a great supplement with a clean and fully disclosed formula designed to improve brain and heart health for those who want it.
An omega-3 supplement can come from a few sources, like fish and krill oil to name a few. What you will find is that an omega-3 supplement can work to promote eye health, fight and reduce inflammation, enhance heart health, and increase bone and joint health so you move and feel better. Kaged Muscle Omega-3 can do this and more and is great for athletes or everyday folks looking to better their health and wellness.
Code GENIRON10 For 10% Off
Kaged Muscle Omega-3 Fish Oil is a pure supplement to support brain and heart health. With high absorption triglycerides and fish-free burps, this supplement contains 100% wild caught fish oil.
Kaged Muscle is a supplements company who takes their production process and final products seriously, only reinforcing the deepest of integrity. They source the purest, most potent raw materials and ensure their labs operate beyond the status quo with rigorous testing and third-party assurance. Never compromising on quality and price, Kaged Muscle seeks to only make the highest quality supplements they can, for they know you, the athlete, deserves only the best.
Kaged Muscle Omega-3 Highlights
Kaged Muscle Omega-3 Fish Oil is great for anyone looking for a pure supplement to support brain and heart health. With high-absorption triglycerides and fish-free burps, this supplement contains 100% wild caught fish oil with 1,100mg of EPA and 900mg of DHA to promote healthy joints and support brain and heart health.
With superior absorption, this allows for these ingredients to hit you faster to optimize all 3,000mg of triple strength and max potency fish oil. A great option, this has extremely low oxidation value and is cleaned and purified to minimize heavy metals.
The nice part about the capsule is that it is almost clear and doesn’t have that traditional dark yellow color of other fish oil supplements. It is odorless and you don’t have any of those fish burps that can be unpleasant with other supplements. The purity and high-quality design of this supplement makes it a great choice for those looking to capitalize on their health and wellness gains.
Ingredients
Fish Oil (3000mg)
Eicosapentaenoic Acid (EPA): Found in cold water fish like herring, mackerel, and halibut, among others. May help improve heart health and can potentially work to improve depression. For physical improvements, it could potentially help slow the progression of arthritis (1,2,3).
Docosahexaenoic Acid (DHA): Found in fish and cold water multi-cellular organisms. Can work to fight inflammation and support muscle recovery, can potentially help with cardiovascular health, and may improve cognitive function (4,5).
Other Ingredients
Gelatin, Glycerin, Purified Water
Calories
30
Protein
0g
Carbs
0g
Fat
3g
Number Of Servings
30
Price & Effectiveness
Kaged Muscle Omega-3 is a great omega-3 supplement that is highly absorbable and ultra-pure to aid in brain and heart health. With 30 servings per container of this fully disclosed formula, 2 softgels will give you a great dose of omega-3 for all those needs.
Pros
High-absorption triglycerides
100% wild caught
Pure and potent fish oil
Great for joints and brain and heart health
Cons
Heavy metal testing control could be a touch better
Price: $27.99
Who This Is Great For & How Best To Take It
This supplement from Kaged Muscle is great for those looking to capitalize on their omega-3 needs by improving brain and heart health. Finding a quality supplement can be difficult but for those looking for a clean product, you will find it here.
It is best to take two softgels daily with food. Always check the label on every supplement you take to make sure you follow the directions and get the most out of these supplements.
Check out our list of the Best Omega-3 Supplements for more health and wellness products!
Overall Value
Kaged Muscle Omega-3 is that omega-3 supplement you need most if you are someone looking to improve your overall brain and heart health. As athletes, it can be difficult to find those premium supplements at affordable prices, but with Kaged Muscle it is possible. What you are really getting is a clean and fully disclosed formula with great benefits from a company who understands the needs of athletes. Try Kaged Muscle Omega-3 today and work to improve your brain and heart health to better your health and wellness.
Try Kaged Muscle Omega-3 Today
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Kaged Muscle & Envato
References
Innes, J.; et al. (2020). “Marine Omega-3 (N-3) Fatty Acids for Cardiovascular Health: An Update for 2020”. (source)
Sublette, M.; et al. (2011). “Meta-analysis of the effects of eicosapentaenoic acid (EPA) in clinical trials in depression”. (source)
Castillero, E.; et al. (2009). “Eicosapentaenoic acid attenuates arthritis-induced muscle wasting acting on atrogin-1 and on myogenic regulatory factors”. (source)
Corder, K.; et al. (2016). “Effects of Short-Term Docosahexaenoic Acid Supplementation on Markers of Inflammation after Eccentric Strength in Women”. (source)
Sinclair, A. (2019). “Docosahexaenoic acid in the brain- what is its role?”. (source)
Best Fat Burners On The Market For Fat Loss & Muscle (Updated 2022)
These fat burners and diet pills are the best on the market and will work for fat loss and lean muscle with top ranked ingredients.
Fat burners and diet pills are the perfect supplement to promote fat loss, lean muscle maintenance, prevent muscle breakdown, and provide for that solid energy boost. These best fat burners on the market today can do just that. Cutting and shedding that stubborn belly fat can be hard, but it isn’t impossible for your weight loss goals. With the right approach and top ranked ingredients, your body can respond to a high-quality fat burner to boost fat loss and promote better muscle maintenance. While a lot of fat burners may be full of nonsense, this list reflects the best burners and diet pills on the market so you can see those desired body changes you want most.
We’ve put together this list of the Best Fat Burners On The Market to promote fat loss and lean muscle retention because you deserve the best supplements around. Diet pills work well for their thermogenic properties and can be game changers when it comes to weight loss and that desired energy boost all while seeing huge gains.
Best Fat Burners On The Market 2022
Best Overall Fat Burner
The best fat burner supplement around will check off all the boxes for you. From great ingredients to the right formula and an honest company, the best fat burning supplement will give you the best benefits possible so you only see the results you want most in a safe and efficient way.
National Bodybuilding Co. Strongest Fat Burner
Number Of Servings
30
Serving Size
2 Capsules
Stim Or Non-Stim
Stim
Best Way To Take
Take 2 capsules daily before a meal.
National Bodybuilding Co. Strongest Fat Burner is a great supplement for weight loss that gives you more control over the fat loss process. A clean, high-quality, and science-driven fat burner, this is designed for fat loss in more ways than one. A great formula, this fat burner is perfect for optimizing muscle building, recovery and muscle maintenance, working hard to burn that stubborn fat for increased fat loss, keeping your mind right so you can keep up the results long-term, and building lean muscle while changing your body composition. With 10 awesome ingredients, this supplement provides for consistent fat burn and a great promise on the changes you want most.
National Bodybuilding Co. Strongest Fat Burner is a great supplement for weight loss and optimizing muscle building. A clean, high-quality, and science driven fat burner allows for optimal benefits.
Pros
Clean, high-quality, and science-driven to boost metabolism and metabolic rate
Great ingredients for a thermogenic fat burner and fat burning process
Effective benefits towards fat loss and lean muscle maintenance
Cons
Premium priced option on the market for fat burners available
Only available on their website
Price: $58.00
Check out our individual review for National Bodybuilding Co. Strongest Fat Burner here!
Best Premium Fat Burner
A premium fat burner for men will be clean and of the highest quality. Looking for these options will greatly affect those benefits you want most out your fat burning supplement. Don’t settle for anything average, especially when it comes to your fitness gains. Looking to those options that will seriously give you the best edge should priority number one.
Burn Lab Pro
Number Of Servings
30
Serving Size
3 NutriCaps
Stim Or Non-Stim
Non-Stim
Best Way To Take
Take 3 capsules with water.
Burn Lab Pro is an all-around great fat burner on the market with an innovative design and research-backed benefits to really enhance your results as you seek to burn belly fat. Instead of an unhealthy, stim-driven formula, Burn Lab Pro is 100% natural, safe, and caffeine free to give you an effective supplement without any fear of jitters or crashing. Burn Lab Pro allows you to shed more body fat from every workout, gain more lean muscle, see better results from diet and exercise, and give you a safe and natural fat burner supplement to tackle any issues, like muscle maintenance and a lack of an energy boost. With 5 powerful and research-backed ingredients, this advanced formula is designed to target all of your weight loss needs from one of the best fat burners.
Burn Lab Pro is a great all-around fat burner with an innovative design and research-backed benefits. It is 100% natural, safe, and caffeine free giving you the best option on the market.
Pros
Great ingredients designed to tackle weight and fat loss goals
No stimulating ingredients with an advanced formula
Safe and natural supplement for your overall health and wellness
From a reputable and high quality company
Cons
Premium priced option for a fat burner supplement
3 capsules is a lot for serving size
Price: $59.00
Check out our individual review for Burn Lab Pro here!
Best Stim-Free Fat Burner
For some, stimulants cause unwanted side effects that you just don’t need. Stim-free options will give you the same benefits without you having to deal with the negative effects of those that stim products can cause. But don’t worry, you don’t sacrifice any of your gains by not using stimulants.
Transparent Labs PhysiqueSeries Fat Burner Stim-Free
Number Of Servings
60
Serving Size
2 Capsules
Stim Or Non-Stim
Non-Stim
Best Way To Take
Take 2 capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals.
PhysiqueSeries Fat Burner Stim-Free offers the benefit of being stim-free while not sacrificing the effect of the intended goal of fat burners. This product is great for those who are intolerant to stimulants but who are looking to optimize their fat loss efforts and increase those of muscle maintenance. As an effective stim-free fat burner, this product works to burn natural fat, control hunger and food snacking, and increase support for your metabolism from a weight loss supplement that works to burn stored belly fat for men and women. With a 100% honest formula, 6 ingredients backed by science, and no fillers or additives, these veggie capsules are perfect for those looking for fat loss and lean muscle retention without stimulants.
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Transparent Labs Fat Burner Stim-Free is a product great for those looking to optimize fat loss with a stim-free option. With 6 ingredients backed by science, an honest label allows for full transparency of the product.
Pros
Great for those looking to optimize fat loss
Effective for burning belly fat, controlling cravings, and increasing metabolic support
Clean ingredients and an accurate formula
Cons
Does contain caffeine or other stimulants
Premium priced, high quality option on the market
Only available directly from their website
Price: $49.00
Check out our individual review for Transparent Labs Fat Burner Stim-Free here! Plus, use the promo code GENIRON10 for 10% off!
Best Fat Burner For Metabolic Support
An increased metabolism can boost weight loss and help get rid of stored fat. A fat burner that supports this fully is exactly what you need to thrive. With powerful ingredients to kickstart your metabolism, you will burn more calories and keep your body moving for the best results, all while offering metabolic support for your overall health.
Enhanced All Day Shred
Number Of Servings
30
Serving Size
1 scoop
Stim Or Non-Stim
Non-Stim
Best Way To Take
Take 1 scoop anytime of day.
Enhanced All Day Shred is a great fat burner with a formula of 15 clinically dosed ingredients with amazing results packed in four blends. These blends include a fat releasing blend, fat oxidation blend, thyroid support, and a supportive vitamin and mineral blend. Each works together with one another to offer increased metabolism for more calorie burn, the movement of fatty acids into cells for energy, the maintenance of healthy levels of essential nutrients to avoid deficiency, and the promotion of fat loss and lean muscle growth by boosting your metabolism and boosting thermogenesis while limiting your intake. With 15 ingredients, this powerful formula is great for evening fat loss. Packed with great ingredients, your weight loss and fat loss are improved with a healthy dose of essential nutrients to avoid deficiencies and allow your body to handle the stress of losing that stubborn fat.
Enhanced All Day Shred has a powerful formula with 15 clinically-dosed ingredients. Four awesome blends allow for the best fat burning and support benefits possible.
Pros
No stimulants for this thermogenic fat burner for men
15 ingredients offer amazing benefits like muscle maintenance with this fat burning process
Verified by active buyers with a money back guarantee
Cons
The price is okay for the number of servings
Some have complaints about the taste for this fat burner supplement
Price: $39.99
Check out our individual review for Enhanced All Day Shred here!
Best Transparent Ingredients Fat Burner
You should know exactly what is in your fat burner and an honest company will provide all of that information. Transparency is key because you need to know what you’re putting in your body with the right fat burner. While seeing results is of course important, you want to make sure you are maximizing your overall health and only using the best supplements around.
Transparent Labs PhysiqueSeries Fat Burner
Number Of Servings
60
Serving Size
2 Capsules
Stim Or Non-Stim
Stim
Best Way To Take
Take 2 capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals.
Transparent Labs Fat Burner is a great supplement to expedite weight loss by allowing you to shed fat, maintain muscle, and build that ideal physique for whatever comes your way. Working with 3 ways to expedite fat loss, this works to increase loss by determining how many calories you should burn, prevent hunger to eliminate snacking and unwanted calories, and offer an enjoyable weight loss experience so you actually work for your fat loss goal more effectively. This company works to provide total transparency with a 100% honest label so you know exactly what you are getting and how much you are getting from a fat burner supplement while shedding belly fat and promoting muscle maintenance. With just 9 ingredients, this formula works to give you everything you need to succeed in your weight loss journey while boosting your metabolism and giving you everything you want out of a thermogenic fat burner for that stubborn belly fat loss.
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Transparent Labs Fat Burner is a great burner to expedite weight loss in 3 ways. A 100% honest label ensures quality ingredients and optimal effectiveness.
Pros
Researched-backed doses and an honest label for this thermogenic fat burner
Safe and effective to help you lose weight through the fat burning process to burn calories and shed body fat
No artificial sweeteners, coloring, or preservatives for the highest quality
Cons
A premium priced option on the market
Only available through their website
The amount of caffeine may be slightly high as one of the factors to consider
Price: $49.00
Use the promo code GENIRON10 for 10% off! Also, check out our individual review for Transparent Labs PhysiqueSeries Fat Burner here!
Best Fat Burner For Women
Women looking to shed that unwanted fat may need different ingredients, or at least those ingredients at different dosages. A fat burner geared towards the best for women is great because it targets their specific needs. While many fat burners can be used by both men and women, having one that specifically offers the best for women’s needs is a great bonus when looking to optimize those feminine gains.
Cira Nutrition Flare Fat Burner
Number Of Servings
30
Serving Size
2 Capsules
Stim Or Non-Stim
Stim
Best Way To Take
Take 2 capsules once daily with water, preferably in the morning or afternoon shortly before eating.
Cira Nutrition Flare is an awesome fat burner to help you tone and feel good in your body. As an effective and safe supplement, this can help get rid of excess water weight, increase fat loss, boost energy, reduce stress, and improve your mood so you can keep doing the things you love and feel confident in doing so. With 7 clean and effective ingredients, you can’t go wrong with this great fat burner from a highly reputable and honest company in Cira Nutrition. When it comes to your diet pills and the top ranked ingredients included in each, look no further than here for all your lean muscle maintenance and fat loss goals while still offering the best for performance.
Cira Nutrition Flare is an effective and safe supplement to shed fat, boost energy, and improve mood. With 7 clean and effective ingredients, this honest label gives you the best benefits out of your fat burner.
Pros
Clean and effective fat burning ingredients for a weight loss supplement
Great benefits to fat loss and lean muscle maintenance, as well as appetite suppression
From a reputable company in Cira Nutrition
Cons
Only available directly from their website
Premium priced option for supplements on the market
Price: $29.99
Check out our individual review for Cira Nutrition Flare here!
Best Vegan Friendly Fat Burner
For those on certain diets, or simply looking for vegan options, natural fat burners do exist for that. With well-thought out ingredients, those vegan goals are possible while still shedding that unwanted fat with a great fat burner for men. Don’t be afraid of vegan fat burners and give yourself the best option to succeed with a natural and safe supplement.
Burn Lab Pro
Number Of Servings
30
Serving Size
3 NutriCaps
Stim Or Non-Stim
Non-Stim
Best Way To Take
Take 3 capsules with water.
Burn Lab Pro is an all-around great fat burner with an innovative design and research-backed benefits to really enhance your results as you seek to burn belly fat. Instead of an unhealthy, stim-driven formula, Burn Lab Pro is 100% natural, safe, and caffeine free to give you an effective supplement without any fear of jitters or crashing. Burn Lab Pro allows you to shed more body fat from every workout, gain more lean muscle, see better results from diet and exercise, and give you a safe and natural fat burner supplement to tackle any issues, like muscle maintenance and lack of an energy boost. With 5 powerful and research-backed ingredients, this advanced formula is designed to target all of your weight loss needs from a this stimulant free fat burner supplement.
Burn Lab Pro is a great all-around fat burner with an innovative design and research-backed benefits. It is 100% natural, safe, and caffeine free giving you the best option on the market.
Pros
Great ingredients designed to help you lose weight and those fat loss goals
No stimulating ingredients with an advanced formula with this thermogenic fat burner
Safe and natural supplement for your overall health and wellness
From a reputable and high quality company producing some of the best fat burning supplements
Cons
Premium priced option on the market
3 capsules is a lot for serving size for those who want to lose weight
Price: $59.00
Check out our individual review for Burn Lab Pro here!
Best Fat Burner for the Money
We know supplements in general can get expensive and thermogenic fat burners are no different. Depending on the ingredients and other aspects of natural fat burners can determine if it is truly worth the money or not. Supplements can just be too expensive but thankfully companies have prioritized price and quality as opposed to one or the other.
Fighters Core
Number Of Servings
30
Serving Size
3 Capsules
Stim Or Non-Stim
Stim
Best Way To Take
Take 2 capsules in the morning with breakfast.
Fighters Core is a great fat burning supplement to cut as much fat as possible while also maintaining and growing as much muscle as possible. This is the perfect fat burner for bodybuilders or anyone who engages in regular exercise often. Fighters Core is designed to promote the breakdown of fat, boost metabolic rate, preserve and build muscle tissue, and improve focus and energy levels for a great energy boost. This supplement is rigorously tested and side effect free while working to boost your metabolism to shed that unwanted belly fat and promote muscle maintenance while avoiding muscle breakdown. With 8 powerful and natural ingredients, each offers the best chance to see great results to optimize fat loss and muscle growth from fat burning ingredients.
Fighters Core is a great fat burning supplement for those to cut as much fat as possible. With 8 powerful and natural ingredients, this gives you the best chance at seeing those desired results.
Pros
Made from natural ingredients for a healthy diet to reach your body goals
Proprietary formula makes this a great fat burning supplement on the market
Promotes fat burn of stored fat and growth of lean muscles
8 powerful ingredients to burn excess fat and suppress your appetite
Cons
Does contain more than one stimulant to burn more calories
May cause unwanted jitters
Slightly high in price
Price: $49.00
Check out our individual review for Fighters Core here!
Benefits Of Fat Burners For Weight Loss
For those wondering about why taking a fat burner is important, here are some of the amazing benefits using these supplements can do. The best ones on the market will allow for serious gains to be made.
Boost metabolism: Really work to kickstart your metabolism so you start to burn stubborn belly fat and more calories for increased weight loss. This will allow for a better energy boost and less fat stored (1).
Appetite suppression: Eliminate hunger and snacking by working to suppress your appetite to promote stubborn belly fat from forming.
Sharp mental function: With fat being used for fuel, your energy levels and cognitive function will improve, allowing for more focus and alertness and the occasional serious energy boost.
Maintain lean muscle: Keep on that hard earned lean muscle while shedding fat so you don’t lost those sought after gains through proper muscle maintenance. With this, you will avoid the dreaded muscle breakdown.
Top Ranked Ingredients For Fat Burners
When looking for the best fat burner supplements for fat loss and muscle maintenance, there are some key ingredients to look for to really boost all areas of your weight loss journey. These top ranked ingredients include:
Chili Pepper Extract
Increases metabolism and works to decrease body fat while aiding in weight loss. This will also help control your appetite for less snacking (2).
Coleus Forskohlii
Boosts thermogenesis and other fat burning properties to affect weight loss.
Black Pepper Extract
Helps break down fat cells for increased fat loss. Also, this can increase absorption to get nutrients into your body faster.
GTF Chromium
Increases your metabolism and reduces food cravings. This has a link to energy and performance as well.
Perfect for cutting calories and aiding in weight loss, this can help promote lean muscle and proper maintenance (3).
Can promote weight loss and is a good energy source. May also help reduce lactic acid build-up in athletes (4).
Boosts thermogenesis for increased weight loss and fat loss while also increasing energy (5).
How Much Are These Fat Burners?
The right fat burner on the market can make or break your gains by shredding you down and showing off those muscles. But with supplements being so expensive, finding those products that are reasonably priced while still effective is possible. Below is a breakdown of these products with their respective prices and prices per serving.
Category
Product
Price
Why We Love It
Best Overall Fat Burner
National Bodybuilding Co. Strongest Fat Burner
Price: $58.00
Per Serving: $1.93
Clean and high-quality with great ingredients and benefits.
Best Premium Fat Burner
Burn Lab Pro
Price: $59.00
Per Serving: $1.97
Non-stim ingredients that are safe and natural with an advanced formula.
Best Stim-Free Fat Burner
Transparent Labs PhysiqueSeries Fat Burner Stim Free
Price: $49.00
Per Serving: $0.82
Clean ingredients and an accurate stim-free formula.
Best Fat Burner For Metabolic Support
Enhanced All Day Shred
Price: $39.99Per Serving: $1.33
Great formula with 15 ingredients and no stimulants.
Best Transparent Ingredients Fat Burner
Transparent Labs PhysiqueSeries Fat Burner
Price: $49.00
Per Serving: $0.82
Research-backed doses and an honest label with nothing artificial.
Best Fat Burner For Women
Cira Nutrition Flare Fat Burner
Price: $29.99
Per Serving: $0.99
Clean and effective fat burning ingredients with great benefits.
Best Vegan Friendly Fat Burner
Burn Lab Pro
Price: $59.00
Per Serving: $1.97
Non-stim ingredients that is safe and natural with an advanced formula.
Best Fat Burner For The Money
Fighters Core
Price: $49.00
Per Serving: $1.63
Made from natural ingredients with 8 powerful ingredients.
What To Consider Before Buying
Before buying your fat burner supplement, there are some important factors to consider so you get the best product possible.
Stim Or Non-Stim
A key component of many fat burners are stimulant ingredients, like caffeine. If you are sensitive to stimulants then you need to look at a stim-free supplement. You will get similar benefits without the unwanted side effects.
Ingredients
As with all supplements, looking to high-quality ingredients can be a game changer and making sure the right ingredients are in your supplement is a must. Always check the label and make sure each is dosed and no one tries to pull a fast one with proprietary blends.
Overall Price & Price Per Serving
Supplements can get expensive but it is possible to find an affordable supplement with great benefits. Consider the price and price per serving when looking to buy your fat burner.
How To Find The Best Fat Burners On The Market
When looking at these natural fat burners, it is important to look for one that is natural, safe, and contain clinically backed and top ranked ingredients. Companies that have a good reputation and that are transparent with their labels will be great brands that you can rely on to only get the best when it comes to your weight loss and fat loss goals. You should also see results quickly when using a fat burner and these results should last a long time. Sustainability with any supplement is key and should not be overlooked given their long-term effects for diet and exercise.
How We Choose The Best Fat Burners
For us, putting together this list was important because we know you need and deserve the best fat burners around to boost weight and fat loss while also aiding in lean muscle retention. We look at the reputation of each brand, for the company behind each product should work for you. The ingredients list is vital for us in determining which products make the list because you need those top ranked ingredients to see results. Effectiveness and price are of course highly important because we know how expensive supplements can get and you deserve to have the best supplement at the right price for your diet and exercise goals.
FAQ Section
What is the best fat burner?
National Bodybuilding Co. Strongest Fat Burner. This is a great supplement for weight loss that gives you more control over the fat loss process. A clean, high-quality, and science-driven fat burner, this is designed for fat loss in more ways than one.
Are fat burners safe?
The best fat burner supplements and thermogenic fat burners work for you and are generally safe for active people looking to lose weight. Always read the label for further directions and to see what top ranked ingredients are included. This list contains fat burners from reliable companies so you only get the best out of each supplement. For those looking for stimulant free fat burners, they so exist as well.
How do I know if I need to use one?
If you are active and still struggle to lose body fat, then a fat burner can be a great tool. The top ranked ingredients included in these supplements are effective and can work wonders for your weight loss goals. If you still have questions, talking with a specialist is never a bad idea.
Are fat burners different for men and women?
Generally, fat burners for men and women are the same with tweaks to the ingredients and dosing. On the whole, thermogenic fat burners work to give you the best boost when it comes to weight loss and fat loss but always read the label to make sure it is right for you. For men and women, they will contain top ranked ingredients.
Wrap Up
Fat burners are great supplements on the market to help tackle any and all weight loss and fat loss needs. Looking to top ranked ingredients and what’s hot on the market right now can prove vital to giving you the best chance at seeing results. These supplements can work to assist your fat loss need while also working on retaining muscle and keeping on that lean muscle. With a healthy diet and proper exercise, fat burners and diet pills can work wonders for your gains.
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
References
Jeukendrup, A. E.; Randell, R. (2011). “Fat burners: nutrition supplements that increase fat metabolism”. (source)
Ajinomoto USA, INC. (2009). “Effect of Chili Pepper Extract on Weight and Fat Loss and Metabolism Increase”. (source)
Portal, Shawn; Eliakim, Alon; Nemet, Dan; Halevy, Orna; Zadik, Zvi (2010). “Effect of HMB supplementation on body composition, fitness, hormonal profile and muscle damage indices”. (source)
St-Onge, M-P; Bourque, C.; Jones, P. J. H.; Ross, R.; Parsons, W. E. (2003). “Medium-versus long-chain triglycerides for 27 days increases fat oxidation and energy expenditure without resulting in changes in body composition in overweight women”. (source)
Tabrizi, Reza; Saneei, Parvane; Lankarani, Kamran B.; Akbari, Maryam; et al. (2018). “The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials”. (source)
SKALD Oxydynamic Fat Scorcher Review For Intense Energy & Fat Loss
Work for intense energy, fat loss, and appetite control with SKALD.
Product Overview
Many of us constantly look towards fat burners in order to assist our weight loss goals. And we should, for that is what they are designed for. However, with a market so saturated, it can be difficult at times to really know which supplements out there are working for our benefit. But it is possible to find good products, if you look in the right place. SKALD Oxydynamic Fat Scorcher is a good fat burner for those looking to shed fat and get intense energy and appetite control.
A great fat burner will work to burn that stubborn fat by increasing your metabolism for better calorie burn and by suppressing your appetite so you eat less. With great ingredients, this kind of supplement can also work to improve energy, focus, and mood, with many fat burners containing stimulants.
SKALD Oxydynamic Fat Scorcher is a natural weight loss supplement for intense energy, fat loss, and appetite control.
SKALD Oxydynamic Fat Scorcher comes from Beldt Labs, a company creating supplements of all kinds to give athletes the chance to maximize their goals and potential. On top of individual products, Beldt Labs also specializes in supplement stacks to pair the right supplements. They also have a clothing and apparel line as well.
SKALD Oxydynamic Fat Scorcher Highlights
SKALD Oxydynamic Fat Scorcher is a natural weight loss supplement designed for intense energy and fat loss while also providing respiratory support, elevated mood, and appetite control. A unique formulation gives you energy to workout and get through the day while forcing your body to burn fat that you just don’t want. With 8 ingredients working for these benefits, you will find that SKALD Oxydynamic Fat Scorcher can deliver those fat loss results in an effective way.
Ingredients
Caffeine Anhydrous: Can increase your metabolic rate and increase energy for better workouts. This will also enhance focus so you stay dialed into whatever you’re doing (1).
N-Acetyl-Tyrosine: May speed up your metabolism and improve your stress response to aid in weight loss.
Green Tea Leaf Extract: Can improve your metabolism and work for the best weight loss response while increase energy and focus (2).
Juniper Extract: Can rid your body of excess water retention and maintain a healthy digestion system.
White Willow Bark Extract: May be effective at burning fat and boosting your metabolism.
Black Pepper Fruit Extract: Can help increase absorption so all these ingredients hit you effectively (3).
Other Ingredients
Verbascum Thapsus Leaf Powder, Elecampane Root Powder, Rice Flour, Gelatin, Magnesium Stearate, Titanium Dioxide
Number Of Servings
60
Serving Size
1 Capsule
Stim Or Non-Stim
Stim
Best Way To Take
Take 1 capsule on an empty stomach 15-30 minutes before breakfast.
Price & Effectiveness
SKALD Oxydynamic Fat Scorcher is that fat burner to provide intense energy and fat loss with added respiratory support and appetite control. With 60 servings per container, 1 capsule as a serving size ensures this supply lasts you longer than most on the market.
Pros
Great benefits to energy, fat loss, and appetite control, among others
Good number of servings for the price
Natural weight loss pill
Cons
Proprietary blend
Contains more than one stimulant type ingredient, which may increase risk of jitters to those with a low tolerance to stimulants.
Price: $49.00
Who This Is Great For & How Best To Use It
This fat burner is great for someone looking to curb their appetite, lose fat, and get intense energy and focus. Losing fat can be hard, and for bodybuilders looking to lose that last little bit, this may work well. For general fitness folks, when paired with a healthy diet and training routine, this can work to optimize those results.
It is best to take this supplement, according to the label, by taking 1 capsule on an empty stomach 15-30 minutes before breakfast. You can take one more capsule 5-6 hours later if you feel you can tolerate it. But definitely look at the label more in depth when deciding if this supplement is right for you.
Check out our list of the Best Fat Burners for the top fat burning supplements to help with energy, focus, appetite control, and fat loss!
Overall Value
SKALD Oxydynamic Fat Scorcher is a great fat burner using fat loss technology to provide intense energy and fat loss, offer respiratory support, and give you appetite control for those fat loss goals. The goal is to give you a supplement that allows you to achieve that toned physique and boost your confidence overall. Beldt Labs is a company producing supplements so athletes can have the best option to see their potential. What you are really getting is an affordable fat burner with good ingredients so you see the results you want most. Try SKALD Oxydynamic Fat Scorcher and tone and sculpt that physique today.
Try SKALD Oxydynamic Fat Scorcher Today
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*Images courtesy of Beldt and Envato
References
Tabrizi, R.; et al. (2019). “The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials”. (source)
Hodgson, A.; et al. (2013). “The Effect of Green Tea Extract on Fat Oxidation at Rest and during Exercise: Evidence of Efficacy and Proposed Mechanisms”. (source)
Han, H. (2011). “The effects of black pepper on the intestinal absorption and hepatic metabolism of drugs”. (source)