Tag: testosterone
The Ultimate Guide To Natural Bodybuilding: Best Training and Diet Tips
“Natty for life” is arguably the most popular catchphrase amongst fitness enthusiasts. Ironically, “natty for life” is often used as a hashtag by bodybuilders that are guilty of using gear. But why are so many bodybuilders keen on coming off as natural?
Many people consider steroid use as a form of cheating. It is believed that folks on juice have it much easier than their natural counterparts. Whether this assumption is true is out of the scope of this article. However, you can rest assured that you will gain much more praise and recognition if you have built a diced physique without using performance-enhancing drugs.
Furthermore, unlike the governing bodies of most sports, such as Olympic weightlifting, American football, or fencing, the leading bodybuilding organization, the IFBB Pro League, does not enforce drug testing. As pro bodybuilders are not required to take doping tests, they can take anything under the sun to build a blockbuster physique.
If you aspire to compete in bodybuilding shows, knowing that most famous folks in the sport are using gear puts you at a significant disadvantage. Drug use is not limited to professional bodybuilders; many people start their first steroid cycle in hopes of breaking through on social media.
In this article, we dive deep into natural bodybuilding, the difference between being a natty and a juiced-up bodybuilder, the scope of natural bodybuilders in the IFBB Pro League, and the best training and nutrition tips for building your dream physique. We also cover the 14 best natural bodybuilders that are excellent role models for aspiring natural bodybuilders.
Before we get to the meat of this article, we must clarify that this article is not about dissing bodybuilders who use gear. We are the first to admit using PEDs requires significant dedication and commitment.
What is Natural Bodybuilding?
Ronnie Coleman, Jay Cutler, Phil Heath, Kai Greene, and Flex Wheeler are some of the greatest bodybuilders of all time. However, these legends share one thing in common — they are not natural bodybuilders.
So, what is natural bodybuilding?
Simply put, natural bodybuilding involves building a muscular, balanced, symmetrical, and diced physique without using drugs. Conversely, enhanced bodybuilders use synthetic hormones that imitate the male sex hormone, testosterone, to help with the growth and repair of muscle tissue.
The sport of natural bodybuilding has evolved tremendously over the last couple of decades. We now have multiple natural bodybuilding organizations that promote several natty bodybuilding shows throughout the year.
These natural bodybuilding organizations conduct several tests and have varying guidelines on what their athletes can and cannot take.
Natural bodybuilders are generally smaller than enhanced athletes who use PEDs, such as HGH (human growth hormone), testosterone, Trenbolone, and deca, which results in significant structural changes in the human body. The Open division bodybuilders of the untested bodybuilding leagues are substantially bigger and heavier than their drug-tested counterparts.
Owing to the popularity of the IFBB Pro Mr. Olympia contest, the International Natural Bodybuilding Association and Professional Natural Bodybuilding Association (INBA/PNBA) started the Natural Olympia contest in 1998, which aims to crown the best natural bodybuilder in the world. Since then, the Natural Olympia has become the premiere bodybuilding contest for the natties.
However, we will go as far as to say that the chances of a natural bodybuilder beating an enhanced athlete in a no-holds-barred contest are as bright as a black hole in outer space.
Note: Fitness Volt doesn’t condone the use of performance-enhancing drugs. This article is for informative purposes only and should not be taken as medical advice to diagnose, prevent, or treat health problems. If you’re suffering from a health issue, are pregnant, or are under 18 years old, you should consult your physician before starting any new supplement, nutrition, or fitness routine.
Natural Bodybuilding Federations
The following organizations are the most popular in the natural bodybuilding space:
International Natural Bodybuilding Association and Professional Natural Bodybuilding Association (INBA/PNBA)
World Natural Bodybuilding Federation (WNBF)
American Natural Bodybuilding Federation (ANBF)
Most of these drug-free bodybuilding federations use the WADA (World Anti-Doping Agency) guidelines that include 10 years drug-free of prescription/pharmaceutical hormones on the WADA banned substance list and two years free of over-the-counter hormones, pro-hormones, or banned substances listed or their chemical counterparts.
A natural bodybuilding federation can use blood, urine, and polygraph tests to check its athletes for drug use. These tests are done randomly throughout the year. Plus, most federations conduct drug tests on random bodybuilders before a competition.
Interestingly, most of these federations have the same bodybuilding divisions as the IFBB Pro League, including the Open, Men’s Physique, Classic Physique for the men, and the Open, Bikini, Physique, Fitness, and Wellness categories for the ladies.
The PNBA Elite World Tour and the Natural Olympia are the biggest competitions for natural bodybuilders. Although the biggest, these are nowhere close to the biggest untested competition.
In 2021, the total prize pool for the Natural Olympia was $65,000, and most division winners pocketed $1,000. On the other hand, the IFBB Pro League Mr. Olympia in 2022 had a $1.6 million prize pool, and the Mr. Olympia champ Hadi Choopan took home $400,000.
Considering this, you could think of natural bodybuilding as a hobby, whereas you could make a decent living competing in untested bodybuilding competitions.
Can natural bodybuilders become IFBB Pro athletes?
The IFBB Pro League is the world’s numero uno pro bodybuilding organization. Only IFBB Pro League bodybuilders are allowed to compete in the coveted Mr. Olympia competition, which is the biggest bodybuilding contest in the world.
Many people believe that no athlete can turn pro in the IFBB Pro League without using gear. However, this isn’t true.
Ronnie Coleman
Your genetics play a massive role in how far you can take your physique without using PEDs. The eight-time Mr. Olympia champion, Ronnie Coleman, turned pro in 1991. The 1964-born bodybuilder claims to have competed natural until the age of 30. He had taken 15th at the 1994 Olympia, his second O appearance.
Although not everyone is born with Big Ron’s genetics and work ethic, he proves that you can reach the top of the sport while staying natural.
If this wasn’t enough, the three-time Bikini Olympia champ, Ashley Kaltwasser, is the winningest IFBB Pro competitor. At the time of writing, she has 37 pro show wins to her name, which is seven more than the 2008 Mr. Olympia champ Dexter Jackson, who leads the men with 29 pro show wins. Kaltwasser claims to be a life-long natural bodybuilder.
Testing Problems With Natural Bodybuilding Federations
Doping tests can be expensive, and the natural bodybuilding federations must pay for them to get all their athletes tested. However, here lies a big problem. Competitive bodybuilding is not a mainstream sport. Plus, natural bodybuilding is a niche within a niche, meaning the money is tight for most of these natural federations.
Some of these federations rely on cheap doping tests, which often return incorrect results. An athlete who wants to appeal his test results must pay for the doping tests, which increases his competition budget. Plus, most of these natural bodybuilding federations charge their members a yearly doping test fee.
On the other hand, untested organizations like the IFBB Pro League don’t have to deal with doping tests, saving their athletes a lot of money and headache. With that said, enhanced athletes usually spend more on their gear in a month than natty athletes spend on their tests in a couple of years.
Furthermore, doping tests face a perennial problem. Athletes find ways to cheat the system. Cheating on drug tests is not isolated to bodybuilding. Many elite weightlifters, golfers, cyclists, and footballers have never failed their drug tests despite being on juice for years. People who are willing to do anything to be number one at what they do find ways to cheat a doping test.
Natural bodybuilding federations take their doping tests very seriously. The INBA/PNBA has a “Hall of Shame” section on their website that features bodybuilders that claim to be natty but have failed a drug test.
Diet Tips For Natural Bodybuilding
Enhanced and natty bodybuilders start with similar diets, training, and recovery programs. The main difference in their physiques is caused by drug use. As an enhanced athlete starts using gear, he experiences an uptick in his body weight due to increased muscle mass and strength, which requires him to eat more and lift heavier to sustain his gains. This cycle keeps bodybuilders hooked to steroids.
Calorie Goals
Your calorie goals will depend on your current physique, gender, genetics, age, height, activity levels, and goal physique. Use our convenient calorie calculator to determine your daily caloric goals.
Folks looking to build muscle mass should enter a caloric surplus (eat more calories than they burn in a day), whereas bodybuilders trying to lose weight should be on a calorie-deficit diet (burn more calories than they consume).
According to the Centers for Disease Control and Prevention (CDC), adding 500-1,000 to your daily calorie intake can result in gaining 1-2 pounds weekly. Conversely, cutting the same amount from your daily diet can help you lose 1-2 pounds a week. [1]
Macronutrient Goals
After arriving at a daily calorie goal, you must break it down into an appropriate macronutrient (carbohydrates, protein, and fats) split.
The macronutrient split for most natural bodybuilders lies in the following ranges:
Carbohydrates: 35% to 60%
Protein: 30% to 45%
Fats: 10% to 30%
Bodybuilding consists of three phases — bulking, cutting, and maintenance. Your macronutrient split will change depending on the phase you are in. However, one thing remains consistent throughout the three phases for natural bodybuilders; they are always on a high-protein diet.
You must analyze your transformation progress weekly to ensure you are on the correct path. Add more calories to your diet if you’re unsatisfied with your bulking progress. On the flip side, cut more calories from your diet and do more cardio if you’re not shedding body weight fast enough. Arriving at the right daily calorie intake goal and macronutrient split can take some trial and error, and you must get comfortable trying new things.
Supplements
Recovery is often overlooked in a bodybuilding regimen. Most anabolic steroids, also known as super supplements, speed up your recovery, which helps the enhanced athlete get ready for their next workout relatively quickly. However, natural bodybuilders must emphasize their diet and recovery program to ensure optimal recovery.
Supplements are an excellent tool for natural bodybuilders to fill the nutrition voids in their diet. Whey protein supplements can help repair and rebuild stronger muscles, whereas a mass gainer supp can make adding more size easier. Creatine, BCAAs, pre-workouts, and glutamine supplements can also help boost your results.
You must also ensure you meet your daily micronutrient needs for overall physical development and better health, well-being, and functionality. Add a multivitamin supp to your daily routine if you cannot meet your micronutrient goals through real food.
Although supplements are a great way to meet your macro and micronutrient needs, you shouldn’t be over-reliant on them. Focus on achieving your nutrition needs through nutrient-dense whole foods.
Natural bodybuilders with competitive aspirations must check the banned substance list of their chosen bodybuilding federation to ensure the ingredients in their favorite supplements will not get them banned for life.
Training Tips For Natural Bodybuilding
There is no one-fits-all training program for bodybuilders. What works for your training partner might not work for you. You should follow a personalized training regimen that focuses on bringing up your lagging muscle groups and polishing your strengths.
Your training program will depend on your starting and goal physique. Your trainer might also change your training volume, intensity, and frequency depending on how you respond to an exercise regimen.
Here are some of the best training tips to help natty bodybuilders get the best bang for their buck:
Perform 3-5 sets and 8-12 reps of an exercise with 70-85% of your one-rep max to induce hypertrophy. [2]
Train your lagging muscle groups up to twice a week.
Limit your rest duration between sets to 60-120 seconds to maintain a high training intensity.
The eccentric (lowering) motion is just as important as the concentric (lifting) movement. Plus, focus on squeezing the life out of your muscles at the static contraction at the top.
Change your rep tempo to challenge your muscles.
Use advanced training principles like super sets, drop sets, and intra-set stretching to progressively overload your muscles.
Wait at least 48 hours before training the same muscle group again.
Switch your hand grip when possible to train your muscles from different angles and ensure overall development.
Avoid lifting too heavy close to a competition to limit your risk of injury.
Find a training partner that can push you to do your best in the weight room.
Hiring a nutritionist and personal trainer can help speed up your transformation progress and save you significant time, energy, effort, and money. Seek a certified professional’s help if you can afford it; it will pay dividends in the long run. Plus, it can help you build a solid foundation and considerably reduce your risk of injury in the gym.
14 Best Natural Bodybuilders
Most bodybuilders are on the fence about revealing their enhanced status. This trend was arguably started by the legendary Joe Weider, who barred bodybuilders competing in the IFBB from disclosing their drug use. However, things are changing for the better, as more pro bodybuilders are taking to social media and podcasts and sharing their drug cycles.
In this article, we have included bodybuilders from the whole gamut of the sport — we have athletes that compete in drug-tested bodybuilding competitions, social media stars, and athletes that compete in untested leagues.
Remember, there is no sure way to tell if an athlete has been a lifelong natural bodybuilder. In this list, we have included bodybuilders that have never failed a doping test. However, it could mean two things; first, these athletes have some of the best genetics in the world and have never used gear, or these folks are really good at gaming a drug test; you be the judge.
Without further ado, here are the 14 best natural bodybuilders:
Ron Williams
With 250 competition wins under his belt, Williams is the winningest natural bodybuilder of all time. His balanced, proportioned, and chiseled physique would make anyone question his natty status. However, Williams has never failed a drug test, making him one of the most genetically gifted natural bodybuilders ever.
Here are some of his achievements:
7-time Mr. Natural Olympia
7-time Mr. Natural Universe
7-time Natural World
Hall of Fame Inductee (2008): International Natural Bodybuilding Association
Donte Franklin
If you think natural bodybuilders cannot have mountain-like biceps, Franklin is here to prove you wrong. The 6-foot natural bodybuilder manages to grow and improve his physique every year, making him one of the most consistent nattys in the business.
Franklin likes to train hard and heavy, qualities he attributes as the secret to his incredible physique.
Paul Krueger
Krueger is one of the most dominant natural bodybuilders. He won the coveted Natural Olympia title in 2021, only a few weeks after getting his pro card. Notably, Krueger competed as an amateur bodybuilder for 25 years before turning pro and disrupting the upper echelons of the natural bodybuilding circuit.
Brandon Lirio
If you are a fan of the golden era aesthetics, you will love Lirio. He possesses excellent muscle mass, symmetry, balance, well-defined lines, and conditioning. Lirio is a three-time Natural Olympia champion and two-time Mr. Universe champion. He has also been inducted into the PNBA Pro Hall of Famer.
Derek Joe
Joe won the Natural Olympia Men’s Classic Physique division in his freshman year at the contest. The Classic Physique Natural Olympia champ has high expectations from himself. He nearly quit competitive bodybuilding after placing second at his debut amateur bodybuilding show in 2020. If it weren’t for the encouragement from his friends and family, Joe would never have competed at the 2021 Natural Olympia.
Steve Cook
Cook is one of the most famous fitness athletes and an OG bodybuilding YouTuber. He has appeared in numerous print and online publications and has a sizeable social media following. Cook claims to be a natural bodybuilder and has competed in the Men’s Physique division at the IFBB Mr. Olympia. His best placing was a fifth-place finish at the 2014 Mr. Olympia.
Mike Thurston
Thurston has an incredibly chiseled physique that would give his enhanced counterparts a run for their money. His washboard abs and perfectly-crafted pecs are the benchmarks for many natural bodybuilders.
Simeon Panda
Panda is one of the strongest and most popular bodybuilders on this list. The Brit was named one of the world’s top ten fitness influencers by Forbes and has over 8 million Instagram followers.
Ulisses Jr.
Ulisses Jr. is among the most famous Instagram fitness athletes. He is a must-follow on the photo and video-sharing app if you are always short on ab training ideas. The natural bodybuilder’s eight-pack abs are a symbol of his discipline, dedication, and commitment. Ulisses Jr. is among the few fitness social media celebs who have won multiple bodybuilding titles.
Lazar Angelov
If you are a fitness enthusiast, you already know about Angelov. His trademark beard, chest tattoo, and chiseled physique appear on several posters on gym walls across the globe.
Jeff Seid
Seid’s wide shoulders, narrow waist, and picture-perfect V-taper made him the youngest IFBB Pro bodybuilder of all time. The natural bodybuilder started training at the age of 12 and was an All-American wrestling champion before switching to bodybuilding.
Rob Riches
Riches has an incredibly shredded physique. The natural bodybuilder started lifting at the age of 15 after he fractured his shoulder in a mountain bike race; he has never looked back since. The British bodybuilder has competed in the BNBF, Musclemania, UKBFF, and NPA, all natty bodybuilding federations.
Ashley Kaltwasser
PED use is as widespread among female pro bodybuilders as men. Kaltwasser is the most successful natty female pro bodybuilder competing in the IFBB Pro League. She is famous for staying in incredible shape throughout the year.
Mike O’Hearn
We will get a lot of flak for this, as Mike O’Hearn is one of the most controversial nattys in the sport. However, The Titan has won the Mr. Natural Universe title four times and has never failed a drug test. Furthermore, O’Hearn was inducted into the INBA/PNBA Hall of Fame class of 2011, which is a solid endorsement of his natty status.
The American Gladiators star is also one of the strongest natural bodybuilders. He coined the term ‘powerbodybuilding’ for his unique training regimen that combines lifting super heavy weights while staying in a hypertrophy-inducing rep range.
10 Ways To Tell a Natty Bodyuilber From a Fake Natty
Every guy that is bigger than you is on the juice. No, I am just kidding. However, this is a great way to stroke your ego.
Before we get into the difference between natural bodybuilders and bodybuilders on gear, we must point out that although these things will apply to most people, there are some genetically gifted natty bodybuilder outliers who can give an average juiced-up bro a run for their money.
Here are a few tell-tale signs of a bodybuilder on steroids:
Extended Gut
An extended gut is a dead giveaway of a steroid user. HGH is usually responsible for causing a bloated gut among steroid users. Contrary to what most people think, steroids cannot spot increase a particular muscle group, like your chest or arms. When you take a PED, it acts on all your muscles, including your stomach and heart.
Extended guts due to steroid abuse hamper a bodybuilder’s physique aesthetics. They are also why untested bodybuilding contests received significant backlash between 2010-2016, including from Arnold Schwarzenegger, who pushed for rewarding more proportionate and aesthetically-appealing physiques.
Superhuman Muscle Mass
One of the first differences you’ll notice between a natty bodybuilder and a bodybuilder using gear is that the natural athlete has a much more achievable physique. On the other hand, enhanced bodybuilders have muscles you didn’t know existed. If a bodybuilder has a superhero physique with unexplainable proportions and conditioning, chances are he is on steroids.
Strength
Certain drugs, such as Tren and Dianabol, can make you super strong. If you notice a person lifting 1.5-2 times heavier than usual within a few weeks or has grown a crazy amount in a short period, he has probably started a cycle. Furthermore, social media influencers who lift crazy weights for an insane number of reps, for example, a 450-pound squat for 10 reps, are probably on juice.
Conditioning and Vascularity
Many enhanced pro bodybuilders use diuretics to achieve crisp conditioning. These PEDs drain water from your system, which helps improve your muscle definition and vascularity. If you encounter a bodybuilder with paper-thin skin, he is probably on steroids. Further, don’t let the jacked bro at your gym tell you that his roadmap-like forearm vascularity is because of their insane forearm training routine. The dude is probably on EQ.
Hair Loss
Most pro bodybuilders are neither bald by choice nor is it a fashion statement. Many steroids cause hair loss. If a person with a full head of hair starts experiencing a receding hairline while building a significant amount of muscle mass, strength, and conditioning, it is a sign he has started a steroid cycle.
Roid Rage
Many steroids can cause severe mood swings. Dianabol and Tren are especially infamous for causing short tempers. Bodybuilders on gear usually have a short fuse. The extent of anger usually depends on a person’s steroid tolerance and its dose.
Syringe Marks
Although steroids come in various forms, including oral and injectable, most pro bodybuilders prefer injecting their drugs as it delivers better and quicker results and minimizes wastage. Nonetheless, frequent injections can leave syringe marks on your body. Many bodybuilders like to use injections on body parts that are usually covered, like their glutes.
Acne
You are effectively altering your natural hormones by injecting steroids into your body. Many enhanced bodybuilders tend to experience acne, especially on their backs, while on a cycle. Notably, food allergies can also cause acne in natural athletes.
Gyno
Gynecomastia, also known as gyno, is a breast tissue swelling in men that is mostly caused by excessive production of estrogen or prolactin as a result of anabolic drug use. Synthetic testosterone is the primary cause of gyno in men as it can cause a testosterone and estrogen imbalance. [3]
Next Read: Gyno in Bodybuilding: The Ultimate Guide
Competing in Tested Federations
This one is a no-brainer. Fake nattys do not come near a tested competition. People who use multiple steroids throughout the year have a hard time stopping drug use or using steroid masks without compromising their physique.
With that said, untested bodybuilding competitions are more popular among fans than tested ones. It is arguably because people love to witness the mass monsters pushing the limits of the human body. However, natural bodybuilding is slowly and steadily building a cult following.
Advantages and Drawbacks of Natural Bodybuilding
Here are the pros and cons of natural bodybuilding:
Advantages
Improve Physique Aesthetics and Strength: Most people start lifting weights to improve their physique aesthetics. Natural and enhanced bodybuilding can improve your strength and muscle mass and boost your self-image and confidence.
Pride: If building muscle naturally wasn’t so appealing, the natty vs. fake natty debate would not exist. Natural bodybuilding is a testament to an individual’s grit, determination, consistency, and patience.
Longevity: This is arguably the biggest and most important difference between natural and enhanced bodybuilding. Using PEDs can cause irreversible damage and lead to chronic health conditions, whereas natural bodybuilding improves your overall health and well-being.
Boosts Testosterone Levels: Natural strength training can enhance testosterone production in men, boosting their strength, muscle mass, and overall health. Conversely, enhanced athletes inject synthetic test into their bodies, which can stop natural test production in their bodies. [4]
Know Your Limits: This one is a blessing in disguise. Most people start their first cycle with a single drug. However, the desire to look better pushes them to do multiple drugs simultaneously. It doesn’t end here. Some people also inject oils such as synthol into their muscles to make them look bigger, which can cost them a limb and even their life!
Disadvantages
Bigorexia: Whether you are an enhanced or natural bodybuilder, you will likely struggle with bigorexia. Folks dealing with bigorexia believe they are small and skinny, despite being typically or even unusually muscular. Bigorexia is one of the biggest reasons why many natural bodybuilders jump ships and make peace with drugs. However, the irony is these folks still cannot get rid of bigorexia after beginning their cycles.
Lack of Fame and Money: Natural bodybuilding is a cult within a cult sport. The prize money from winning some of the biggest natural bodybuilding shows is not enough to pay the monthly bills for most bodybuilders. Since it is such a small sport, even the best bodybuilders in the natural bodybuilding space have menial clout.
Comparisons: Tell someone you are a natural bodybuilder, and they will instantly compare you to some of the best enhanced bodybuilders. You must be prepared to explain the difference between natty and enhanced bodybuilding every time you meet someone new.
With all said and done, if you do not aspire to compete at the biggest competition in the pro bodybuilding circuit or have no plans to make a living out of your bodybuilding career, staying natural is hands down the better approach. Don’t get us wrong; natural bodybuilders can make considerable gains and compete in bodybuilding shows. However, the fame and compensation aren’t close to what untested athletes enjoy.
Being consistent with your diet, training, and recovery program will put you in the top 1% of the world and help you achieve your dream physique. Plus, if you have the genetics and talent, there is nothing stopping you from becoming a social media sensation and building a fitness empire.
Wrapping Up
Natural bodybuilding involves building your best physique without using anabolic steroids. Although natty bodybuilders can not build as big or conditioned a physique as top-tier enhanced athletes, testing your natural limits before going down the dark path is always advised.
While it might not be possible to win the coveted Mr. Olympia title while staying natural, you can absolutely build a Greek god-like physique without using a syringe. This article gives you the best diet and training tips for building a jacked natural physique. We have also covered the 14 best natural bodybuilders that are the role models of natty and enhanced athletes alike. So, what are you waiting for? Eat your chicken breast, take your vitamins, train, and you will never go wrong, brother. Best of luck!
References
Swerdloff RS, Ng JCM. Gynecomastia: Etiology, Diagnosis, and Treatment. [Updated 2023 Jan 6]. In: Feingold KR, Anawalt B, Blackman MR, et al., editors. Endotext [Internet]. South Dartmouth (MA): MDText.com, Inc.; 2000-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK279105/
Krzysztofik M, Wilk M, Wojdała G, Gołaś A. Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods. Int J Environ Res Public Health. 2019 Dec 4;16(24):4897. doi: 10.3390/ijerph16244897. PMID: 31817252; PMCID: PMC6950543.
Centers for Disease Control and Prevention. (2021). Losing Weight. Retrieved from https://www.cdc.gov/healthyweight/losing_weight/index.html
Vingren JL, Kraemer WJ, Ratamess NA, Anderson JM, Volek JS, Maresh CM. Testosterone physiology in resistance exercise and training: the up-stream regulatory elements. Sports Med. 2010 Dec 1;40(12):1037-53. doi: 10.2165/11536910-000000000-00000. PMID: 21058750.
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Testosterone.to Reviews
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Conclusion
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Everything You Wanted To Know About Dymethazine
What is Dymethazine?
Dymethazine, also known as DMZ or Methylated Dymethazine, is a designer steroid that was developed in the 1990s. It is a prohormone, which means that it is converted into an active hormone in the body, specifically the anabolic hormone testosterone. It is often used by bodybuilders and athletes to increase muscle mass and strength, as well as to improve physical performance.
How Does It Work?
Dymethazine works by increasing the production of testosterone in the body. Testosterone is an important hormone that plays a key role in muscle building and repair, as well as overall physical performance. When testosterone levels are increased, muscle protein synthesis (the process by which the body builds new muscle tissue) is also increased, leading to increased muscle mass and strength. In addition, testosterone can also help to improve athletic performance by increasing energy levels and reducing fatigue.
Is Dymethazine Safe?
There is limited research on the long-term effects of this steroid, and it is not approved for medical use. As with any drug or supplement, there are potential risks and side effects associated with dymethazine. Some common side effects include acne, hair loss, and changes in sex drive. There may also be serious side effects, such as liver damage, blood clotting problems, and cardiovascular issues.
It is important to note that it is illegal in many countries and is considered a controlled substance. It is classified as a “drug of concern” by the World Anti-Doping Agency (WADA) and is banned for use in professional sports.
Weight Loss
It may also be used by some people for weight loss. Testosterone can help to increase metabolism and fat burning, which may lead to weight loss. However, it is important to note that it is not a magic solution for weight loss and should not be used as a replacement for a healthy diet and regular exercise.
Conclusion
Dymethazine is a designer steroid that is often used by bodybuilders and athletes to increase muscle mass and strength, as well as to improve physical performance. However, it is not approved for medical use and has the potential for serious side effects. It is also illegal in many countries and banned for use in professional sports. While dymethazine may have some potential for weight loss, it should not be used as a replacement for a healthy diet and regular exercise.
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
What’s The Best Tongkat Ali?
Just because you are a social media superstar does not mean you know supplements. Like me anyway. The great advantage you have by being a reader of mine is that you KNOW which are the best ingredients out there. Take, for example, this video below. He recommends Tongkat Ali for testosterone supplementation but does not go any further. Thus you’re left with your pants around your ankles, guessing which supplement company is the best one. Watch the video, please.
And then I go after his ZMA recommendation. And for all you snowflakes out there…no, I’m not trying to be mean, I’m just telling the truth and being honest.
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
Social Media Super Star Recommends This To Increase Testosterone!
I’ve been screaming about the use of this for years. Maybe this social media superstar is reading my articles. He recommends it for testosterone.
Local Raw Honey | 16 oz | 454 grams
Local Raw Honey | 32 oz | 900 grams
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
Fat Loss Stack, Ashwagandha, & Intra Workout Tips
I give you quick tips on how to make a supplement stack for fat loss, what to use intra workout, and the best type of ashwagandha to get.
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
How To Boost Your Testosterone Production
Today’s male body builder has been feminized to epidemic levels.
The average levels of testosterone of a present day male body builder who does not use steroids is at approximately 50% of the levels that were naturally found in men just half a century ago. Medical research in recent years has raised concerns that males are loosing on their naturally existing hormone testosterone. The male in our society has been feminized out of control and we might soon see a corresponding amount of the hormone across the genders.
Is that a scare to you? You haven’t heard the half of it. The trend is continually developing and building on to worse. Several factors like poor dieting, where vital nutrients are declared unhealthy, are to blame. How do you declare red meat a ‘must not eat product’ when it has been a staple food of men years ago when we had no obesity concerns? Why are modern men eating everything synthetic?
Most body builders are today fully dependent on steroids for the supply of testosterone. No wonder the natural body builders are having a herculean task in building an inch of muscle when their juiced brothers are packing up like crazy. It is so hard for a man with inadequate levels of testosterone in the body, to build muscles because this hormone is very crucial in the development of male features of masculinity that differentiate male and female human beings. When you rob a man testosterone, you rob him of the ability to be masculine.
Yet it is still not too late to stop the epidemic loss of the hormone. For those body builders who do not like the idea of taking steroids, there is still a way in which they can still maintain their testosterone levels high. You can still become a real alpha-male like those on the pills, driving women crazy with a sizzling physique. The thing to do is just to turn your body into a dynamic natural testosterone producing machine. The body can be stimulated to produce awesome amounts of growth-hormones and testosterone.
One way to do this is to focus on using exercises with a high level of neuromuscular activation, which have been scientifically proven to trigger testosterone production.
First, ensure your workouts never exceed 45-50 minutes. This makes sure that the testosterone produced during exercises remains at high levels and is not plummeted into cortisol levels. The hormone, cortisol is a stress hormone which essentially eats the muscle tissues to create room for increased body fat storage. A male body builder should ensure that the hormone testosterone remains high but not too high to form cortisol. This is ideally done by keeping workouts short.
But dieting remains the main way in which a male body builder can maintain the hormone testosterone high. Synthetic foods and concentrated sugars activate a devastating natural hormones crash. Concentrated fats and chemical antibiotics that are regularly ingested into the body trigger rapid loss of muscle mass and replace that loss with concentrated body fat deposits.
You should also know that if you are eating the wrong foods at the wrong time you may be in for a devastating hormone crash that will cause rapid loses in muscle mass and the unwanted accumulation of body fat. A male body builder should seek specialist help to formulate a diet that injects the body with such foods that help increase testosterone levels in the body.
Complete Guide To Best Natural Testosterone Booster Pills For Men
Looking for ways to boost testosterone levels naturally? We made the list of best testosterone boosters for long-lasting sex & better health overall.
At some point in life, everyone looks for a boost-up to help them make their life’s struggles a little easier, especially when it comes to their health, and particularly so as they age.
Aging men are no exception.
As they age, their testosterone levels tend to drop, resulting in numerous undesirable health issues. They, too, need a bit of pick-me-uppers. And that’s what testosterone boosters can do. These supplements can help boost your testosterone levels and can even help counter several age-related health problems successfully.
For instance, they can uplift your energy levels, build muscles, and even improve your libido and self-esteem.
But there are different kinds of testosterone boosters on the market — natural and synthetic (usually steroidal). The great thing about the natural ones is that they can do all that and more without posing any health risk or causing side effects like most steroids do.
Besides other benefits, these boosters also help develop your musculoskeletal system and improve bone density. That is why the younger generation, besides the middle-aged men, also prefer these supplements.
Understandably, these testosterone booster supplements are pretty popular, and people always look for the best ones.
If you’re a man in your late 30s or 40s and are looking for a potent testosterone booster that would safely and efficiently help you get all these advantages, you still have another hurdle to overcome.
Not all testosterone boosters are formulated with high-quality, natural ingredients, making it difficult for you to pick the safe and effective ones. Here we are introducing some potent testosterone boosters to help you get the exact desired results.
List Of 5 Best Testosterone Boosters To Increase T-Levels In 2022
Testoprime – Overall Best Testosterone Booster Online
Testogen – Popular Testosterone Supplements To Boost Libido
Testo Max – Effective Natural Testosterone Booster
Prime Male – Most Potent Supplements To Increase Testosterone
PrimeGENIX Testodren – Recommended Testo Pills For Men Over 40
Here are the detailed reviews of our top picks:
#1. Testoprime – Overall Best Testosterone Booster Online
Brand Overview
A Wolfson Berg Limited product, TestoPrime, undoubtedly tops our list, being one of the most potent natural testosterone boosters formulated to help improve men’s health and overall fitness.
This high-profile company is already well acknowledged for its research-based and effective supplements.
Thanks to their experience in the health and fitness industry, the brand offers a potent supplement made using only science-based ingredients that help boost natural testosterone production. As a result, this booster immensely enables you to improve energy levels, focus, and stamina.
Besides enhancing your sex drive, it also helps you in weight loss and muscle building.
The TestoPrime formula helps men regain vitality, strength, and confidence by restoring their low testosterone levels. This formula incorporates about twelve powerful ingredients and effectively supports daily testosterone, especially for men nearing or above forty years.
As this booster is free of additives, steroids, synthetic fillers, dairy, gluten, and artificial flavors, it is 100% safe for all diets.
The brand ships your products free of cost all over the world. Totally confident about the efficacy of its products, the brand offers its customers a lifetime money-back guarantee.
This all-new and completely natural TestoPrime formula is already ranked #1 on several online platforms and is backed by a huge customer base.
Highlights
Extremely effective, 100% natural, safe, and top-notch testosterone booster that benefits you in various ways
A daily dietary supplement; not associated with any side effects
Incorporates twelve powerful, science-backed, and all-natural ingredients
GMO-free supplements with vegan, soy-free, dairy-free, and FDA-approved ingredients.
This formula is made in GMP-certified facilities in the US and the UK.
Great discounts on bundle purchases
Free global shipping on every order
Immensely confident about their supplements, they provide a 100% lifetime money-back guarantee in case you don’t find their products up to the mark.
Testo Prime incorporates all-natural ingredients like:
Fenugreek extract
D-Aspartic Acid
KSM 66® – Strong Ashwagandha extract
Panax Ginseng
Green Tea Extract (70% catechins)
Pomegranate Extract (40% Ellagic acid)
Vitamin B5
Vitamin D
Vitamin B6
40mg of Zinc
Black pepper extract
Garlic extract
TestoPrime Mode Of Action
TestoPrime’s unique formula helps boost testosterone production naturally, restores men’s testosterone levels, and benefits them in numerous other ways, such as:
Assists weight loss by helping burn your overall fat
Helps revitalize your muscles with energy and strength, thereby building lean muscle
Keeps up your physical and mental energy levels throughout the day
Improves motivation and focus and uplifts your mood
Reduces your stress by inhibiting the stress-causing hormone cortisol.
Immensely improves your sex drive
Optimizes your metabolism and accelerates thermogenesis
Helps build your endurance, betters your stamina, and helps give your 100% at work, home, or the gym.
TestoPrime Dosage
The brand advises you to take four capsules in the morning before breakfast and provides 120 pills in a bottle that can last you for a month.
Pros
It’s a safe, daily, top-quality, all-natural supplement, free of any additives
Helps boost testosterone levels naturally
It does not have any side effects
Clinically tested supplement, formulated after thorough research
LIFETIME guarantee on all orders
Unconditional free global shipping
Great value bundles with huge savings
Outstanding customer support
Cons
You can purchase TestoPrime only via the online platform
Four capsules a day may be slightly cumbersome for some of you
Their products get sold out pretty quickly
= > Click here to visit the official website “TestoPrime”
#2. Testogen – Popular Testosterone Supplements To Boost Libido
Brand Overview
Next on our list is Testogen, another all-natural supplement with ingredients that have properties to boost and maintain healthy testosterone levels.
Since its launch in 2014, this MuscleClub Limited product has attracted several users owing to its positive results without any side effects. With more than two decades of experience in the health and fitness world, this brand offers only research-backed supplements.
This formula is packed with eleven potent ingredients that have been clinically proven to improve or maintain T-levels by decreasing the conversion rate of testosterone into estrogen in your body.
Comprising only naturally sourced ingredients, this formula is free of any harmful additives. This supplement may help you build muscle mass, correct erectile dysfunction, and uplift energy levels and focus.
This formula is suitable for all men above 18 and is popularly used by bodybuilders, athletes, and other fitness enthusiasts who want to build their bodies and improve their stamina.
Prioritizing users’ convenience, the brand offers free global shipping. Not only does the brand offer quality supplements at a relatively pocket-friendly price, but they also offer a 100-day money-back guarantee in case you don’t find them effective.
Highlights
A best-quality T-booster made using 100% natural, healthful and safe ingredients that help you lead a healthier life.
Contains a blend of vitamins, minerals, and other potent ingredients, clinically proven to boost testosterone naturally as you age.
All of their products are free of GMOs, fillers, chemicals, caffeine, soy, and dairy.
Incredible reputation worldwide and consistently ranked among the best
Their products are manufactured in FDA-approved facilities in the USA and the UK
Super-confident about its effects, this brand offers an unconditional 100-day money-back guarantee.
They offer free global shipping on any of your orders.
Wholesome and natural ingredients used in Testogen:
D-Aspartic Acid
Korean red ginseng extract
Bioperine (95%piperine)
Nettle leaf extract
Vitamin D3
Fenugreek extract
Boron
Magnesium
Zinc
Vitamin B6
Vitamin K1
Testogen Mode Of Action
Testogen encourages your body to produce more testosterone, increasing its levels naturally. The unique Testogen formula contributes to the following effects:
Helps beat your fatigue, uplifts your energy levels, and keeps you refreshed and energized even after a long day
Increases your stamina and energy, thereby ensuring better gains from your gym sessions
Improves your lean muscle growth by increasing lean muscle mass and strength
Immensely helps burn your stubborn fat
Revives your sex drive and helps you get back the intimacy in your relationships
Makes you feel more confident, motivated, and happy.
Testogen Dosage
For best effects, the brand recommends you consume four capsules a day, about 20 minutes before your breakfast. One bottle of Testogen offers about a month’s dose, i.e., 120 capsules.
Pros
The formula contains natural, GMO-free, and 100% safe ingredients; it comes with no side effects.
Powerful product available at a relatively pocket-friendly price
Buyer-friendly company policies; Free international shipping and first-class customer support
A top-notch brand with tons of positive reviews
100-day unconditional money-back policy
Cons
Their products are available only online
Dosage of four capsules a day may be a hassle for some of the users
= > Click here to visit the official website “Testogen”
#3. TestoMax – Effective Natural Testosterone Booster
Brand Overview
If you are looking for some muscle gain, Testo-Max makes the best choice in testosterone boosters. This natural and powerful formula comes from none other than CrazyBulk, one of the top-notch brands when it comes to offering natural alternatives to steroids.
This well-reputed brand in the fitness world is already popular for its potent supplements that can help you enjoy and relive your youth without any undesirable effects.
The brand offers powerful ingredients in this well-researched formula, free of steroids or stimulants. Testo Max formula helps boost up your testosterone levels, building lean muscle and enhancing your energy. By binding with androgen receptors in your muscles, it helps strengthen your muscles. Besides, it also helps increase your libido and sexual performance.
This formula is suitable for gym enthusiasts, bodybuilders, or anyone who feels their testosterone levels are declining. However, it has proven best for older men above forty. As per the users, this effective formula has shown the best results, as early as fourteen days.
Their buyer-friendly policies include free global shipping and a 14-day return policy. Additionally, they also have a 60-day money-back policy if you are not satisfied with their products. Besides offering excellent quality and efficient products, this brand is specifically applauded for its customer service.
Highlights
A safe and effective formula that incorporates scientifically researched ingredients in clinically proven dosages
This formula comprises only natural ingredients and has been reported with no side effects.
A popular brand well known for natural alternatives to steroids
Reliable products manufactured in an FDA-inspected and GMP-certified facility
The brand offers free global shipping and a 14-day return policy
Confident about its superior products, the brand provides a 100% money-back guarantee within 60 days of your purchase
Testomax is packed with natural and potent ingredients like:
Vitamin B6
Vitamin D3
Vitamin K1
Magnesium
Zinc
Fenugreek Extract
D-Aspartic Acid
Nettle Leaf Extract
Korean Red Ginseng Extract
Boron
Bioperine (95% piperine)
Testo-Max Mode Of Action
The potent combination of its ingredients not only supports testosterone production but also helps improve your overall performance and endurance. It also benefits you in other ways like:
It focuses on improving your strength and enhancing your energy.
It improves your stamina and motivation, which helps you work out even after a tiring day.
It accelerates your muscle growth.
It uplifts your mood and immensely enhances your self-confidence.
It betters your sexual health and, in turn, your sex life.
It supports you with endless endurance, whether at the gym or in the bedroom.
Testo-Max Dosage
A Testo-Max bottle offers 120 testosterone booster pills that can suffice you for a month. They advise you to take four capsules on an empty stomach before breakfast for best results.
Pros
A highly effective formula holding all-natural and safe ingredients
It enhances your performance and supports muscular development.
Rigorously tested products manufactured in GMP-inspected labs
Their applaudable customer service team
Free shipping
60-day money-back policy
Amazing discounts on bundle purchases
Cons
Their money-back policy is valid for sixty days, which is a lesser duration when compared to other brands
Their products can be bought only via the online platform
Some of you may find these products slightly expensive
= > Click here to visit the official website “Testo Max”
#4. Prime Male – Most Potent Supplements To Increase Testosterone
Brand Overview
The premium formula of Prime Male helps you restore your T-levels while revitalizing your libido and vitality. This innovative and effective booster is formulated by Roar Ambition, Ltd, a UK-based company, well-acknowledged for a variety of natural health supplements. You can trust this brand when it comes to offering quality supplements as all their supplements are made using 100% natural ingredients in GMP-certified facilities.
Prime Male’s cutting-edge formula works fantastically for mature men, even those over 30 or 40. It not only improves vitality, but can also eliminate fatigue, help regain stamina, and restore libido without any side effects.
This formula combines the best of potent ingredients that also help bulk up your body besides boosting testosterone levels.
The effective dose of potent ingredients in this formula helps reverse your aging signs and improves your performance at work or in the bedroom, making it one of the favorites among users.
Highlights
An extremely effective formula, especially for older men
A well-researched formula with completely natural and organic ingredients
As per the brand, this premium formula can increase your testosterone levels by 42% in as early as 12 days.
They offer several buyer-friendly shipping options
This formula delivers the most effective and beneficial ingredients like:
Korean Red ginseng extract 4:1 extract
D-Aspartic Acid Calcium Chelate (D-AA-CC)
Black Pepper
Ashwagandha Extract 4:1 (root)
Mucuna Pruriens extract
Boron
Nettle root
Luteolin
Zinc
Magnesium
Vitamin K2
Vitamin B6
Vitamin D3
Prime Male Mode Of Action
Thanks to its powerful ingredients, Prime Male helps increase your testosterone levels and regain your vitality in the following ways:
Immensely helps your weight loss by burning even the stubborn fat
Helps build lean muscles; improves the strength of your bones and muscles
Improves your sex drive and betters your confidence
Enhances your energy levels and helps overcome fatigue
Sharpens your mind and improves your focus
Uplifts your mood
Helps control your blood pressure by optimizing your cardiovascular health
Helps regulate your blood sugar
Tightens your skin and improves skin health
Improves your immunity
Oat straw, present in the formula, also offers you prostate support
Prime Male Dosage
The brand offers 120 capsules in a container and advises customers to take four capsules a day for maximum effects. Additionally, this brand recommends you to space out the doses for better effects. For instance, if you take one capsule at 8AM, take the next one at 11AM, then the next ones at 2PM and 5PM, respectively.
Pros
A clinically tested formula with natural and healthful ingredients
Boosts testosterone levels in mature men naturally, without any side effects
Helps build and strengthen your muscles
Delivers the best anti-aging effects
International shipping with several shipping options
Outstanding customer support and excellent brand reputation
Cons
You can procure Prime Male only via the online platform.
They do not provide free shipping
No money-back guarantee
= > Click here to visit the official website “Prime Male”
#5. PrimeGENIX Testodren – Recommended Testo Pills For Men Over 40
Brand Overview
Finally, on our list, we have a clinically patented formula, Testodren, yet another completely natural testosterone booster. After extensive research and testing, PrimeGENIX has developed this patented compound that is known to enhance your testosterone levels effectively.
Although their team has kept the details about the dosage and ingredients of this formula to itself, they do state that this compound is crafted using a process that enhances the properties of the natural and potent ingredient, fenugreek. It contains no allergens, gluten, soy, egg, or preservatives.
This formula boosts your testosterone levels naturally and helps improve your sexual health, elevates your energy levels, and increases your athletic stamina, thereby allowing you to perform better in the bed or at the gym. This clinically proven formula helps fight back most signs of aging like fatigue, loss of libido, and slowing of muscle development; that, too, without any side effects.
You can rest assured about the quality of the products; this one is manufactured FDA- registered and inspected, and cGMP-certified facility.
PrimeGENIX offers a 67-day money-back guarantee that lets you try this supplement for enough time to assess its effectiveness. They offer free shipping on specific orders, reducing your total expense.
Highlights
This 100% natural, US-patented compound can increase your free testosterone by up to 72.87%, as per the brand.
A clinically proven formula that can help men, especially those over 40, rejuvenate their energy levels.
Contains all US patented, potent and natural ingredients (enriched with testosterone boosting properties) in clinically proven dosages.
This top-quality testosterone booster is a single-ingredient formula containing 500 mg of completely natural, U.S.-patented compound (Trigonella foenum-graecum) derived from the Fenugreek herb.
This formula is free of gluten, soy, eggs, dairy, wheat grain, sugar, and preservatives and is associated with no side effects.
This formula is manufactured in cGMP-certified, FDA-registered, and inspected facilities.
Vouching for its quality supplement, the brand offers a 67-day money-back guarantee if you don’t find its product up to the mark.
They offer free US shipping on select orders.
Testodren Mode Of Action
This 100% natural and effective formula can benefit you by:
Helps you feel more energized by fighting back your tiredness and fatigue; you can enjoy sports activities even after work.
Provides that extra push at the gym and helps achieve better results from your gym sessions or workouts
Improves your focus and motivation and uplifts your energy levels
Improves your mood and overall performance
Improves memory and cognitive functions
Helps build your muscles faster, with more definition, thereby getting you the desired physique
Helps recover faster and better with less soreness in muscles
Helps burn stubborn fat like belly fat and supports weight loss
Improves your sex drive and betters your strength and stamina
Testodren Dosage
Unlike most other brands, you just need one capsule of Testodren a day, in the morning with breakfast, to achieve good results. You get thirty capsules in a bottle that can last you for a month.
Pros
Clinically researched formula with all-natural and US patented ingredients
Single-ingredient formula with no side effects
Zero artificial ingredients
Easy to dose; single capsule a day
FDA-registered and inspected facilities
67-day money-back guarantee
Formula backed by several positive reviews
Cons
You can purchase this product only from the manufacturer’s website.
The product may seem slightly expensive to some of you.
= > Click here to visit the official website “PrimeGENIX Testodren”
How We Made The List of Best Testosterone Boosters?
Given their perks, numerous brands offer testosterone booster supplements that apparently help enhance T-levels effectively. However, not all of them can stand by their claims. In fact, most don’t even incorporate the necessary proportions of the right ingredients, leaving them ineffective. Some are even worse, since they sell a whole bunch of nothing in the garb of testosterone boosters.
And, we aren’t even talking about steroidal testosterone boosters. We are only talking about the natural ones.
Then how do you know which ones are genuine products?
Yes, it can be awfully difficult to find them from among the hundreds of products out there.
So, to help you pick the right one for yourself, we compared and assessed several renowned brands for a list of various essential criteria, ensuring we suggest to you only the top-quality and effective testosterone boosters out there. Eventually, we will steer you on how to pick a suitable testosterone booster. But first, let’s explore the criteria we accounted for while finalizing our list of ultimate testosterone boosters on the market.
Factors we looked for
If the brand is trustworthy and holds a good reputation when it comes to the quality of its products.
whether the brand offers premium testosterone boosters that contain only legal, safe, pure, and naturally derived ingredients and are free of any synthetic additives or harmful chemicals.
If the testosterone boosters contain natural and potent ingredients in critical proportions to help you get the desired results.
The opinion of health and fitness experts regarding the benefits and safety of these boosters.
If the brands and the testosterone booster supplements are backed by several positive reviews by satisfied customers on various social media platforms.
If the brands provide necessary instructions concerning the dosage and usage of these booster supplements, thereby directing their users correctly.
If the brands are transparent and involve independent labs to thoroughly assess their products.
If the brands have user-friendly policies, provide friendly customer support and an overall pleasing shopping experience.
Furthermore, our team has tried these testosterone boosters to ensure we recommend you only the best ones.
If the products are worth your money, for instance, vitamin D and Zinc are acknowledged to increase testosterone levels, and you get these supplements for less than $10. On the other hand, a testosterone booster generally costs you more than $40 because of its exceptional formula that benefits you in several ways compared to only vitamin D and Zinc.
Similarly, our thorough research has helped us discard all average and ineffective testosterone boosters, leaving us with the highest quality best testosterone booster supplements that cut above the rest. Our recommended brands offer essential proportions of natural and high-quality ingredients in their products, making them highly effective and safe. These products are undoubtedly trustworthy and can help you get the best possible results.
Why Would One Need Testosterone Booster Foods?
Although the T-levels are highest in your 20s, they tend to gradually decrease as you approach your mid-30s or 40s. Lowering testosterone with age is normal; however, it impacts the functions supported by this male sex hormone.
For instance, losing weight or muscle building becomes difficult, or sexual performance is affected. At such times, dietary supplements in the form of testosterone boosters form the best natural solution to address the issues.
These supplements are packed with potent and natural ingredients that help boost your testosterone levels naturally, without any side effects. Several people are benefitting from these testosterone pills.
How To Detect A Drop In Testosterone Levels?
The symptoms of low testosterone levels can be easily assessed, even by a layman. Some of them are:
Difficulty in losing weight and gradually decreasing muscle despite regular workouts and a nutritious diet.
Gynecomastia, or enhanced breast tissue, is a common occurrence due to hormonal imbalance.
Frequent mood swings, feeling constantly irritated or depressed for no specific reason.
Decreased sex drive; difficulty in sexual erection.
Can T-Boosters Help Balance T-Levels?
Testosterone boosters are specifically formulated to address the issues allied with testosterone deficiency. These supplements contain potent ingredients that help increase or support healthy testosterone levels in your body. They act in our body by:
Increasing the availability of free testosterone in our body; some proteins (like globulin) bind with the testosterone present in our body, resulting in its unavailability when required. T- boosters limit globulin production, elevating our body’s free testosterone levels.
Increasing the testosterone levels by limiting the production of enzymes (aromatase) that lowers testosterone levels by boosting the female-dominant hormones prolactin and estrogen.
Lately, our diet lacks some vital ingredients that encourage testosterone production. These boosters are packed with nutrients and ingredients that promote testosterone production.
That being said, you must remember that these boosters are no miracle pills that elevate the testosterone levels of someone in their 60s to match those in their mid-twenties. Nevertheless, these supplements help you perform better in all tasks dependent on testosterone levels with improved results.
Things To Remember While Using Testosterone Vitamins: Precautions & Side Effects
You will rarely encounter any side effects if you opt for a premium testosterone booster containing only natural ingredients in the required proportions.
However, depending on your unique physiology, some of you may experience some negligible side effects which don’t usually last long and are not very concerning.
That being said, if you are taking any medications or supplements or have any systemic condition, you must consult a doctor to confirm if the testosterone boosters suit you.
Buying Guide On Testosterone Supplements:
Usually, testosterone levels vary with your age; although they are at their peak during early adulthood, they tend to lower significantly as you approach forty. That’s the time when a supplement in the form of a testosterone booster can help you perform better in bed, get better results after working out, and feel more confident.
You will enjoy all these benefits, provided you pick up a quality supplement offering all-natural ingredients. However, the online and offline market is crammed with tons of brands offering a variety of testosterone boosters. Obviously, it is not an easy task to navigate through them and select the perfect one for you.
So, here we are stating some crucial factors that will help you distinguish a high-quality and effective testosterone booster by the right brand, thereby ensuring a value-for-money product with the best possible results.
#1. Ingredients
Ingredients in your supplement play an essential role when making a choice. You must choose the top-quality testosterone boosters that incorporate all-natural and organic ingredients that increase testosterone production. Preferably, these ingredients must be clinically tested for efficacy and must be present in the right proportions to be effective.
The T-booster you choose must not contain harmful additives and should not be associated with any side effects or allergic reactions.
#2. Dosage
Besides verifying that the ingredients included in the supplement are safe and effective, you must also confirm if they are incorporated in the required dosage (a higher dose may not be safe, and a lower dose may not be effective). No matter how short or heavy-built you are, you need supplements in the doses advised in clinical studies. For example, most studies use 200 to 1,000mg of Tribulus Terrestris, while certain brands may include just 20mg. So, confirm if the brands offer you the ingredients in the correct dosages before placing your order.
#3. Quality & Effectiveness
Obviously, you are looking for effective and high-quality supplements that are worth your hard-earned money. To ensure this, look for the brands that use 100% natural ingredients and manufacture their supplements in cGMP-certified facilities that abide by the strict FDA quality control guidelines. Most of the reputed brands even get their products clinically tested for their quality and potency. Such brands are authentic and offer only genuine and quality products.
#4. Brand Reputation
You must never miss considering the brand’s overall reputation while choosing a health supplement. The customers support only the brands that offer quality and safe supplements, and such brands take every measure to ensure they offer safe and potent supplements. You can get a good idea about the brand’s reputation just by browsing the web for customer reviews.
#5. Customer Reviews
Users’ feedback helps us get an exact idea about the product’s potency (and if it is associated with any side effects) and choose the right one. Although you will never find all positive reviews for a brand, at least they should far exceed the number of negative ones. So, go for a testosterone supplement backed with enough positive reviews from verified customers.
#6. Customer Service
Besides offering quality products, your chosen brand should preferably offer user-friendly shipping and return policies and good customer support. Their team should be prompt, approachable, and knowledgeable to help you with any query regarding the supplement.
#7. Money-Back Policy
It is always a good idea to choose a brand that offers a money-back guarantee on its product, implying that they are immensely confident about its quality and potency. Such policies reflect the brand’s reliability and make it safe for us to try out the brand to check if the product suits us.
#8. Pricing
Usually, quality male sexual health supplements tend to be pricey, so think twice before choosing the cheap ones. Pricing of your T-booster is usually governed by the quality and quantity of the included ingredients. Besides, your supplement may cost more if it has unique ingredients to help you with weight loss or bulk up your muscles.
Also, do confirm if the brand actually offers potent ingredients that level up your testosterone, and don’t offer just the regular ingredients like Zinc or vitamin D (which cost just about $10), unlike the T- boosters that come at a higher price point (more than $40).
That being said, not every overpriced product will warrant good potency. So, consider every factor mentioned above, do your research, and then finalize your product. The best way to save some money is by availing of the bulk discounts offered by the trustworthy brands — like the ones we have suggested.
FAQs Regarding Testosterone Booster
Q: What are the common side effects noted with testosterone boosters?
A: Like any other hormonal supplement, the testosterone boosters may be associated with negligible side effects like excessive sweating, oily skin, or acne. You are not likely to encounter any serious side effects if you follow a prescribed dosage of quality testosterone booster supplement.
Q: How long does it take to see changes in my body after taking testosterone boosters?
A: From the time you start taking testosterone booster supplements, you may start noticing the effects anywhere within one to three months, depending on your unique physiology and the potency of the active ingredients in your booster. However, this holds true for safe and quality products consumed in the right dosages. Also, it depends on what effects you are looking for; for instance, it may take even three months to notice a difference in sexual performance. For improved sexual health & better erections, use the best male enhancement pills.
Q: Do you require a prescription to procure testosterone boosters?
A: No, you don’t need any prescription to buy testosterone booster supplements. However, these supplements may affect your metabolism and possibly interact with other medications and supplements. So, we suggest you consult a doctor before opting for them if you have a medical condition or even otherwise.
Concluding – Best Testosterone Booster Pills And Supplements Of 2022:
Testosterone boosters benefit you by helping elevate free testosterone levels in your body, making it available to the body when required. These supplements may help you lose weight, get a ripped look, bulk up your muscles, uplift your energy levels, and better your sex drive. The recommended dosage of these boosters helps raise your testosterone levels by almost 30 to 50%.
However, among the several brands out there, not all are transparent or offer quality products. Opting for the wrong one will not only prove to be ineffective or leave you frustrated, but it can also harm your health. This is why you must be careful while choosing your supplement.
Here we have recommended the finest brands that offer premium testosterone boosters that have fulfilled our stringent selection criteria. These supplements offer you pure and natural ingredients in essential proportions and help you get the best results. Furthermore, we have also guided you on how to select the quality and potent testosterone booster supplement for you to get the best benefits you are seeking.
That being said, in case you have a medical condition or are currently on any medication or supplement, don’t forget to consult your doctor before incorporating these testosterone supplements into your dietary schedule.
Testosterone-boosting supplements can help improve your day-to-day performance and elevate your confidence, so just go for them!
Using Growth Factor Products For Muscle Growth
A couple of weeks ago, I introduced our new Growth Factor Series of products that are based on colostrum and the IGF-1 and other growth factors contained in them. I received a question about them the other day that I thought I’d like to share with you.
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Additionally, the text message question praised another stack of mine as well. The customer stack the Unleashed with long jack.
Article on IGF-1 on Breaking Muscle
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
Do Testosterone Boosters Work As They Are Intended Too?
Testosterone boosters are supposed to boost T levels, but do they work?
Suffering from low testosterone can be debilitating. It is something none of us want. But as athletes seeking the best for our gains, having our T levels at the right place is important. Testosterone boosters are around to help us get there, but as supplements that have been around for a while, some people still question if they actually work.
A good question actually. As supplements designed to improve our overall health and wellness, they should work. They need to work. Why spend money on something that doesn’t work. It simply doesn’t make sense. But it can be hard to tell sometimes if supplements work because these things affect people differently. Sometimes it is trial and error, sometimes it is finding the right product, and sometimes it is taking other measures to ensure our testosterone stays at optimal levels.
Let’s take a look at testosterone boosters and really get into these supplements. Knowing what they are and what the benefits are, plus the ins and outs of what exactly a T booster can do, we can better set ourselves up to answer the question of if these testosterone boosting supplements actually work.
What Are Testosterone Boosters?
Testosterone boosters are supplements designed to increase your testosterone levels. This may seem simple, and a definition you already know, but put simply, a testosterone booster is just that. But why this matters goes to the fact that testosterone is necessary to aid in a number of bodily functions. From things like muscle growth and recovery, to more energy and better sex drive, and into cognitive functioning, maintaining optimal levels of testosterone is important as we seek the best for our goals inside and out of the gym.
Related: How To Increase Testosterone Naturally For Explosive Gains
Benefits Of T Boosters
The benefits of testosterone boosters are important to know for this lends to the question of if they work or not. By understanding what testosterone boosters can do for you, you get more of an idea of how these can better assist your T boosting needs.
Benefits of testosterone boosters include:
More muscle growth: Testosterone can aid in protein synthesis which allows for more muscle growth and subsequently an increase in strength gains (1).
Potential fat loss: By balancing out T levels with those of estrogen, this may help shed some unwanted fat. Plus, when paired with increased muscle and strength, this can change your body composition (2).
Increased sex drive: Can increase libido and overall sexual function for an increase in your sex drive (3).
Better cognitive function and energy: With more energy, you start to feel more alert and can even have a better mood (4).
These are just a few benefits of what testosterone boosters can do, but they are incredibly important to know nonetheless.
Do They Actually Work?
When it comes down to it, whether or not testosterone boosters is hard to answer. Supplements work differently for everyone and so to definitively say one way or the other would most likely be a disservice.
However, there is a reason companies keep producing them and people keep buying them. The ingredients in testosterone boosters have long been touted as ways to improve sex drive, energy, muscle growth, and the production of testosterone. Studies have been conducted, but again, these supplements effect people differently and more factors come into play than simply taking a T booster.
Your lifestyle, what you eat, how active you are, and a host of other things come into play and can greatly affect how you and your testosterone levels operate. Testosterone boosters can work, that is why they are still around. Making sure your supplement contains natural and effective ingredients, while also being from a reputable company, is the best way to ensure your product is working for your benefit.
Related: A Deep Dive Into Testosterone Booster Ingredients For Optimal Health
Top Choice For Testosterone Booster
We wanted to share one of our top choices for testosterone boosters so you can get the most out of your supplement. With the right approach to buying, plus knowing what to look for, the right T booster is out there and it just takes a little knowledge on where and how to find it.
Testo Lab Pro
Testo Lab Pro is an ultramodern test booster making this a strong option. Great for improving masculine vitality and muscle mass, this is a great natural option.
Testo Lab Pro boasts an “ultramodern” upgrade to the testosterone-boosting blend typical of most natural booster pills making this one of the strongest natural test booster options to improve masculine vitality and muscle mass. Testo Lab Pro is allergen-free, gluten-free, non-GMO, and free of all synthetic additives, making this a great choice for those who have allergies or other sensitivities to chemicals. From a reputable company with great benefits, Testo Lab Pro can work to increase those levels so you don’t suffer a deficiency again.
Price: $69.00
Ways To Increase Testosterone Naturally
Aside from taking a testosterone booster, there are other ways to increase your testosterone levels that can be helpful. One is eating the right foods. Things like tuna, oysters, leafy greens, certain nuts and seeds, and even coffee and ginger, can all help increase your levels of testosterone. To potentially have these work for your benefit, consider adding these into your diet and routine.
Of course, strength training can be a great help as well and there are certain exercises to add to your workout regimen that can help greatly. Working with compound exercises that act on many muscle groups can help increase testosterone so you see real results that you want most.
Check out our list of the Best Testosterone Boosters for more great T boosting products!
Wrap Up
Testosterone boosters can be great aids to those looking to increase their T levels. But some people wonder if they actually work, or are as effective as people say they are. If the ingredients are well-studied and researched and the company is reputable, there is a very high chance that is what you need to see real results. Be critical of your supplements and make sure the quality and care is there because if it is designed to improve your health and performance, it should do just that.
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*Images courtesy of Envato
References
Storer, Thomas W.; Magliano, Lynne; Woodhouse, Linda; Lee, Martin L.; Dzekov, Connie; et al. (2003). “Testosterone dose-dependently increases maximal voluntary strength and leg power, but does not affect fatigability or specific tension”. (source)
Corona, G.; Giagulli, V. A.; Maseroli, E.; Vignozzi, L.; et al. (2016). “Testosterone supplementation and body composition: results from a meta-analysis of observational studies”. (source)
Travison, Thomas G.; Morley, John E.; Araujo, Andre B.; O’Donnell, Amy B.; et al. (2006). “The Relationship between Libido and Testosterone Levels in Aging Men”. (source)
O’Connor, Daryl B.; Archer, John; Wu, Frederick C. W. (2004). “Effects of Testosterone on Mood, Aggression, and Sexual Behavior in Young Men: A Double-Blind, Placebo-Controlled, Cross-Over Study”. (source)