Tag: testosterone
Testosterone Enanthate vs. Testosterone Cypionate
The Difference Between Test Enanthate And Cypionate. Do you know that adult males have eight times much testosterone than females? Yes, that’s right! The reason to produce more testosterone is that males have to work throughout the day. Testosterone Enanthate vs. Testosterone Cypionate In regards to blood work, the normal range for […]
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Elucidation of Testosterone Replacement Therapy
It is part of human nature to grow old as the days go by. Even though most people want to live in the world for as long as possible. A lot of people still afraid of the idea of growing old. This is due to the conditions that old […]
The post Elucidation of Testosterone Replacement Therapy appeared first on What Steroids.
New Study On Eurycoma Longifolia & More
A couple of days ago I just published some new information on the LJ 100 and LJ 450. These are dietary supplements that I sell that help with testosterone levels. If you did not get a chance to see it, check it out here.
But then I recently found another study that came to this conclusion.
Here is a link to the study.
Why It Matters
Here’s the truth about testosterone supplements.
First and foremost, they do not replace anabolic steroids. Not even close. Anyone that tells you otherwise is full of donkey poo. However, there are ingredients, like this one, that is proven to boost testosterone levels. So what does that equate to? I think right off the bat one will feel a libido increase, after that more energy. Then possible after 6 to 8 weeks of usage a decrease in body fat. But what about the muscle you ask? That’s a far stretch. I think one of the biggest problems with testosterone supplements nowadays is the garage that is playing the industry. Most of the testosterone boosters out there are nothing more than shit ingredients from China. I try to find the best ingredients on the planet and LJ 100 and LJ 450 I can guarantee you are the best on the planet. There is one more that I might bring in but for now it’s the LJ 100 and LJ 450.
Now as far as muscle mass goes, check out this study I found.
A randomized study of 31 female subjects, aged between 45-59 years, who exercise with moderately intensive force for a period of 12 weeks using Tongkat Ali (Eurycomalongifolia extract 100mg, found:
Supplements add fat-free massIncrease muscle strengthImprovement of the production of semen and sperm quality Improving body fitnessSafe
Sarina, M.Y (2009). Effects of strength training and Tongkat Ali (Eurycomalongifolia) supplementation on strength and muscle size in middle-aged women. 4th Asia-Pacific Conference
And then I also found this….
A pilot study on 14 male subjects who perform an intensive strength training program for 5 weeks using a water solution of 100mg extract of Eurycoma longifolia Jack, found:
The significant increase in lean body massA significant reduction in body fat percentageThe increase in fat-free massThe increase in muscle strength and sizeBenefits of ergogenic
7. Hamzah, S. and Yusof, A. (2003). The ergogenic effects of Eurycoma longifolia Jack: A pilot study.. British Journal of Sports Medicine. Vol. 37:464-470. (007)
Compelling stuff to say the least. The case for using Long Jack is there without question. I think the argument NOT to use it would be that it does not work like anabolic steroids. Or if one has taken Long Jack they used a brand other than LJ 450 or LJ 100 and did not see a thing.
To Use or Not To Use
I would give it a shot if you were over 40-45 and wanted to feel younger. I think using these products for at least 8 weeks is a fair time to determine if you like it or not. I would not use if I was under 30 and had plenty of energy and sex drive. In addition, the LJ’s have other benefits as well, and one of my favorites is the cortisol reduction from overtraining. Remember to always combine The LJ’s with Unleashed. Unleashed helps one use more of what they have.
Rated 3.00 out of 5 based on 1 customer rating
LJ 450 Tongkat Ali
LJ 100 Tongkat Ali
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
TestoGen Testosterone Triple Action Review: The Ultimate Test Booster
This testosterone booster can support and enhance testosterone levels with natural ingredients and a powerful formula.
Product Overview
Low testosterone can be a drag. And while we may not know we are suffering from it, it is absolutely possible. As we age, our levels start to decline leaving us feeling tired, weaker, and definitely less defined. Plus, our sex drive is down and we really start to feel completely lost with what to do. This is where a testosterone booster can works wonders. Designed to raise those T levels, a testosterone supplement can work for your benefit by getting them to optimal levels. TestoGen Testosterone Triple Action is a powerful testosterone supplement able to tackle any and all of these needs so you never suffer from low testosterone again.
What a good testosterone booster will do is, of course, elevate testosterone levels so they get to exactly where you want them. But other benefits include heart and blood health, changes in body composition, bone density, and that all important sex drive. TestoGen can do this and much more will natural ingredients and a powerful formula designed only to give you the absolute best.
TestoGen is a natural testosterone supplement made from safe and natural ingredients proven to boost testosterone levels and aid in muscle growth.
TestoGen is owned by Muscle Club Limited, a trusted name in the health and fitness industry using only the most effective ingredients to create top tier supplements. Working with a team of experts and fitness professionals, they provide great guidance and advice on healthy living, exercise, diet, and much more. By creating this testosterone supplement, they seek to help adult men of all ages get the most out of there health and training with optimal testosterone levels.
TestoGen Testosterone Triple Action Highlights
TestoGen Testosterone Triple Action is a natural testosterone supplement designed to help men increase their testosterone levels safely and naturally. This combines eleven proven and effective ingredients essential for maintaining strength, muscle development, virality, and stamina so you get the most out of your overall health and training. With 100% natural and premium ingredients, a 100-day money back guarantee, and worldwide free shipping, this supplement can work wonders for whatever testosterone needs you may have.
Ingredients
D-Aspartic Acid: Can enhance testosterone production to see a healthy increase in testosterone (1).
Nettle Leaf Extract: Allows for free testosterone circulation and can build muscle and boost libido.
Korean Red Ginseng Extract: A libido stimulator, this can protect the testes from any damage by dioxins.
Fenugreek Extract: Can work to boost libido, increase strength, enhance stamina, and influence vitality. As an antioxidant, it helps keep free radicals from working against your body (2).
Boron: Can increase free testosterone and decrease estrogen levels (3).
Black Pepper Extract: Increases the bioavailability of all these nutrients so they hit your body more effectively.
Zinc: Keeps sperm health and is responsible for a host of important bodily function (4).
Magnesium: Has an important role in testosterone production and can promote better sleep, which is vital for healthy testosterone production.
Other Ingredients
Vitamin D3, Vitamin K1, Vitamin B6, Gelatin (capsule), Maltodextrin, Microcrystalline Cellulose, Silica, Magnesium Stearate
Number Of Ingredients
11
Number Of Servings
30
Serving Size
4 Capsules
Highest Dosed Ingredient
D-Aspartic Acid
Best Way To Take
Take 4 capsules, 20 minutes before breakfast for the best results.
Price & Effectiveness
TestoGen Testosterone Triple Action is that test booster you need most to see the best gains possible when it comes to testosterone support and enhancing. With 30 servings per container, 4 capsules as a serving size will pump you with this powerful formula to see those results you want most.
Pros
Natural testosterone supplement with clean and effective ingredients
Great benefits to testosterone support as well as maintaining strength, virality, stamina, and focus
Top-rated and easy to use
100-day money back guarantee
Cons
4 capsules is a lot for a serving size
It is a premium priced option
Price: $59.99
Who Should Use TestoGen?
TestoGen should be used by men over 18 who are suffering from low testosterone. This includes effects like lacking motivation and energy, struggling to build muscle, and those whose sex drive has seemed to fall away. Since TestoGen contains natural testosterone boosting ingredients, no harmful chemicals or illegal substances ruin this great product.
Check out our list of the Best Testosterone Boosters for more great T boosting products!
Overall Value
TestoGen Testosterone Triple Action is that top rated testosterone booster you need most. With natural and effective ingredients packed into a powerful formula, this test booster is one to certainly give you the best chance at seeing that test boosting success. TestoGen created this product so athletes and everyday men never suffer from low testosterone levels again and can work on optimizing their overall health and performance for the better. What you are really getting is a top tier testosterone boosting supplement with great ingredients and a money back guarantee from a company who knows the needs of athletes. Try TestoGen today and see what this can do for all your testosterone boosting goals.
Try TestoGen Today
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Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of TestoGen and Envato
References
Melville, G.; Siegler, J.; Marshall, P. (2017). “The effects of d-aspartic acid supplementation in resistance-trained men over a three month training period: A randomised controlled trial”. (source)
Mansoori, A.; Hosseini, S.; Zilaee, M.; Hormoznejad, R.; et al. (2020). “Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials”. (source)
Ferrando, A.; Green, N. (1993). “The effect of boron supplementation on lean body mass, plasma testosterone levels, and strength in male bodybuilders”. (source)
Prasad, A.; Mantzoros, C.; Beck, F.; Hess, J.; et al. (1996). “Zinc status and serum testosterone levels of healthy adults”. (source)
10 Testosterone Facts You Can’t Afford Not Knowing
10 Testosterone Facts You Can’t Afford Not Knowing
Ask a brofessor to choose between $10,000 prize money or an optimal testosterone level throughout his lifting career, and he will most probably select the latter. Testosterone is one of the most talked-about and yet misunderstood hormones in gym circles.
Whether you join a gym to build muscle mass or lose weight, chances are you will have the word “testosterone” thrown at you at least once. There is just no escaping it. Before you get swayed by broscientists into doing things you will later regret, you should equip yourself with the correct knowledge about testosterone.
10 Important Facts
1. It Makes You A Man
Testosterone is responsible for:
Facial hair growth
Building muscle mass
Deepening of the voice
Development of the sexual organs, sperm production, and libido
Improving bone density
Fat Distribution
Red blood cell production
For men, testosterone production happens in the testicles. Although test is a male hormone, women produce small quantities of the hormone in the ovaries for optimal body functioning.
Low T-levels in men can cause mood swings, a decrease in bone density, muscle mass. It can also result in body fat gain, hair loss, depression, low sex drive, fatigue, and irritability.
2. Fix Your Diet
Fixing your diet is one of the most efficient ways to improve your testosterone levels naturally. Broccoli, oysters, strawberries, tuna, and egg yolks are some of the best test-boosting superfoods.
You can also improve your T-levels by limiting your alcohol intake, losing weight, and working out regularly. Cutting out junk food from your diet can also spike your T-levels.
3. Boost Your T-Levels By Staying Single
An Italian study found that men who had recently (within the previous six months) fallen in love had lower levels of testosterone compared with those who had not.
On the other hand, women in the same study group showed higher testosterone levels. The research points us towards two conclusions:
Men face a higher degree of stress in a new relationship.
Women are the real boss.
4. Make It Rain
Research conducted at the University of Utah found that testosterone levels in men rise when their favorite sports team wins. Another study showed earning money had the same test-boosting effect in men.
These studies show the correlation between self-esteem and testosterone. A study found that watching porn also caused a 35% testosterone spike in males. Before you head off to watch a few manly videos for “research purposes,” we recommend reading this article until the end for more T-boosting wisdom.
5. Age Is Not An Excuse
Younger people usually consider themselves immune to low testosterone levels. Men of any age can have low T-levels, especially if they have encountered damage to their testes or pituitary gland in the past. Type-2 diabetes, obesity, sleep apnea are also known to be the causes for low testosterone levels in men.
Some people mistakingly think of testosterone as the fountain of youth. Testosterone therapy will do nothing for the 75-80% of men over 65 who have normal T-levels. However, men with below-normal levels might see a boost in sexual drive and bone density from supplemental testosterone.
6. Fun Fact About Testosterone Replacement Therapy
Arnold Berthold, a German zoo curator, observed the earliest form of testosterone replacement therapy in 1849 on castrated roosters.
The roosters stopped fighting, crowing and their combs did not grow. These chickens were back to their old selves as soon as their testes were reconnected.
We guess the new-age Arnold Berthold would conduct the same experiment inside the UFC octagon.
7. Symptoms of Low Testosterone Levels
But how do you know if you are encountering low testosterone levels? Some of the most common symptoms include:
Erectile dysfunction or problems developing or maintaining an erection
Fewer spontaneous erections
Increased body fat
Rapid hair loss
Decreased libido
Infertility
Reduced muscle mass
Persistent fatigue
Enlarged breasts in men
Sleep disturbance
These symptoms could also be the result of other medical conditions. While encountering one or a few of these signs might not be a symptom of low T-levels, you should consult a doctor to identify the underlying cause.
8. Causes of Low Testosterone Levels
Testicular failure
Damage to the testes (from physical trauma, alcoholism, or viral illnesses)
Hypothalamic disease or tumor
Pituitary disease or tumor
Chronic health conditions such as diabetes, high blood pressure, cholesterol levels
Genetic diseases including Klinefelter, Kalimantan, or Prader-Willi syndromes
Being overweight or obese
Drugs or anabolic steroids
9. Normal Testosterone Levels
Generally, the normal test range in males is about 270-1070 per deciliter (ng/dL) with an average level of 679 ng/dL. About 40% of men over age 45 will have levels that come in below that range.
Testing for T-levels is not as easy as it might sound. Your results will vary depending on the time you get your tests done because your stress levels can fluctuate throughout the day.
Normal testosterone ranges are based on morning samples when the average person is at a higher test level. Afternoon tests may give a false impression of low testosterone levels.
You must consult your doctor and decide a time that best suits your lifestyle. Most doctors recommend getting your testosterone check-ups done between 7-10 a.m.
Testosterone levels are hard to analyze. Even if your testosterone levels are below the average 679 ng/dL, you still might not have to worry. Most doctors say that reading between 200-300 ng/dL is a gray area.
10. Eat The Greens
Vegetables such as spinach, Swiss chard, and kale are rich in magnesium, a mineral that might increase the body’s testosterone levels. A 2011 study found that using magnesium supplements for four weeks prompted an increase in testosterone levels of physically inactive participants.
We are sure one of your vegan friends have already told you this, but here it is again – vegan men tend to have higher testosterone levels than both meat-eaters and vegetarians.
Bonus: Low Testosterone Treatment
If you have low testosterone levels, you should begin by making necessary adjustments to your lifestyle. Most men who lose 7%-10% of their body weight see their T-levels improve.
Fixing your diet, working out, drinking less booze, not smoking, getting a good night’s sleep, reducing stress can help maintain healthy test levels.
If nothing seems to work, you could consider testosterone therapy. You could get extra doses of the hormone in the following ways:
Patches
Gels and creams
Injections
Tablets
Pellets
Do you think vegans have higher test levels than meat-eaters?
Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
Best Testosterone Boosters For Muscle Growth & Vitality (Updated 2021)
A natural test booster can work to impact muscle growth while also promoting masculine vitality, health, and virility.
Many people who train hard take a natural testosterone booster for a subtle boost and others take them as a part of a daily health and supplement routine to boost masculine vitality, muscle growth, masculine health, and masculine virility. There are hundreds of companies out there making test booster pills, and it can be hard to tell them apart. We tried all the leading products from the top brands and determined that these are the best. The overall best Test Booster pill is Centrapeak for its clean formula and test boosting effectiveness, making this one of the best testosterone supplements.
The best testosterone boosters this year promote testosterone and athletic performance to produce a muscle growth. Since testosterone boosters and natural booster pills are great aids for increasing performance in athletes of all levels, those with low testosterone should consider taking these supplements. It should be clear that natural testosterone boosters are not steroids but performance enhancing aids used for those with low testosterone and can prove worthwhile so we put together a list of the best testosterone booster supplements to improve normal levels and mood changes to see results to better your life and masculine health.
Testosterone is a vital sex hormone to help aid in muscle growth and development, hair growth, and other important daily functions for both men and women. Men produce way more of it and when levels are decreased, it can lead to poor sex drive and a host of other unwanted side effects like decreased masculine energy. This is where solid natural testosterone boosters can come to your aid to boost testosterone levels and your overall masculine health, especially for those men over 40.
Check out our list of the Best Testosterone Boosters on the market today, which are good enough to give you a slight edge when it comes to muscle growth, muscle mass, and masculine vitality. Each natural testosterone booster has unique features but will work to boost testosterone levels to really work to enhance performance results and masculine virility.
Best Testosterone Boosters For 2021
Best Testosterone Booster For Men
Finding the best all-around testosterone for bodybuilding booster can be challenging but it is possible. With the right ingredients and great formula, all of those T boosting needs are possible which the right natural testosterone boosters.
Centrapeak
Number Of Ingredients
11
Number of Servings
30
Serving Size
3 Capsules
Highest Dosed Ingredient
Indole-3-Carbinol and Ashwagandha (200mg)
Best Way To Take
Take 1 capsule three times a day with food.
Centrapeak is a great natural testosterone booster to increase masculine vitality for improved physical condition and mental strength. Designed to help testosterone and cognitive wellbeing, this product will increase T levels to boost masculine energy levels, build strength, enhance libido, and increase your confidence. With researched backed and clinically dosed natural ingredients, Centrapeak offers a unique and effective formula. Vitamin D3 and zinc work to increase levels of testosterone and improve mental wellbeing. Vitamin K2 works to support natural testosterone production while Indole-3-carbinol reduces estrogen production. With 14 total ingredients, Centrapeak works to help you achieve your peak as the best testosterone booster for a blended formula to boost your testosterone levels naturally for optimal masculine health and masculine virility.
Centrapeak is a natural test booster designed to improve physical and mental condition. With researched backed and clinically effective doses, this product is perfect for any T boosting needs.
Pros
Top-quality innovative formula with great health advantages allows you to see the best results possible out of this natural testosterone booster.
Vegan-friendly for those following a strict vegan diet but who want to use test boosters.
No proprietary blends and honest label for the utmost transparency so you know exactly what you’re putting in your body from natural test boosters.
Manufactured in a cGMP approved facility to ensure a clean process that you can trust from the best testosterone booster.
Free worldwide shipping on all orders to save you that added expense of shipping when it comes to natural test boosters.
Cons
The price is high due to premium ingredients which may not be conducive to your budget compared to other natural testosterone boosters.
Only sold directly from the website which limits where you can find this product among other test boosters.
The dosage of magnesium could be higher which is known to improve athletic performance and strength gains from a natural testosterone booster.
Price: $69.00
Check out our individual review for Centrapeak here!
Best All-Natural Testosterone Booster
A natural test booster is what you want for the ingredients are clean and effective. This will ensure the safety and effectiveness of any natural product you use.
Testo Lab Pro
Number Of Ingredients
9
Number of Servings
30
Serving Size
4 NutriCaps
Highest Dosed Ingredient
KSM-66 Ashwagandha Extract and D-Aspartic Acid Calcium Chelate (600mg)
Best Way To Take
Take 4 NutriCaps daily, ideally 2 in the morning and 2 in the afternoon/evening.
Testo Lab Pro boasts an “ultramodern” upgrade to the testosterone-boosting blend typical of most natural booster pills making this one of the strongest natural test booster options to improve masculine vitality and muscle mass. Testo Lab Pro is allergen-free, gluten-free, non-GMO, and free of all synthetic additives, making this a great choice for those who have allergies or other sensitivities to chemicals. There’s also a healthy dose of zinc, which has been shown to help replenish testosterone that has been depleted through heavy exercise making this a top choice for the best testosterone booster to help your body and get rid of low levels of testosterone for that much desired masculine health and masculine energy.
Testo Lab Pro is an ultramodern test booster making this a strong option. Great for improving masculine vitality and muscle mass, this is a great natural option.
Pros
Complete formula with top ingredients to support masculine energy, vitality, and lean muscle mass out of one of the top testosterone boosters.
The capsules are safe to take long-term so you can reap the benefits of a testosterone booster for a while.
Designed for easy absorption to ensure all of these clean testosterone booster ingredients hit your body faster and more effectively.
Money-back guarantee in case this product is not what you were looking for out of natural testosterone boosters.
Cons
You are limited to buying only on their website so it limits where you can purchase this natural testosterone booster from.
Some of the ingredients are under-dosed which may limit results or take longer to see those testosterone booster results.
Price: $69.00
Check out our individual review for Testo Lab Pro here!
Best Testosterone Booster For Muscle Growth & Strength
While testosterone boosters should be used for optimizing T levels, it should also work to benefit your muscle growth and strength. This will ensure that desired physique and optimal training and performance out of the best testosterone for bodybuilding.
Transparent Labs StrengthSeries Vitality
Number Of Ingredients
8
Number of Servings
30
Serving Size
2 Capsules
Highest Dosed Ingredient
Organic Ashwagandha Extract (600mg)
Best Way To Take
Take 2 capsules daily.
Transparent Labs Vitality is an innovative 3-in-1 natural test booster and hormone optimizing supplement that can work wonders for your overall masculine vitality and performance goals. This supplement works to boost testosterone levels while controlling estrogen and cortisol production so those suffering from low testosterone never have to worry about low masculine virility. With a powerful formula packed with amazing ingredients, these natural booster pills set the foundation for lean muscle mass, fat burning, strength, libido, confidence, and overall vitality.
Code GENIRON10 For 10% Off
Transparent Labs Vitality is an innovative 3-in-1 natural test booster and hormone optimizing supplement. A powerful formula matched by amazing ingredients, this is perfect for overall vitality.
Pros
Innovative 3-in-1 natural ingredients and hormone optimizing supplement to ensure only the best enters your body to work for your benefit out of testosterone boosters.
Great for boosting testosterone and controlling estrogen which is exactly what you want out of your natural testosterone boosters.
Transparent and honest label so you know exactly what you’re putting in your body.
From a reputable company in Transparent Labs who works tirelessly to only produce the best products for their consumers.
Cons
Premium priced option so it may not be conducive to those on a budget.
Only available on their website which limits where you can buy this and potentially save on a deal from natural test boosters.
Price: $49.00
Use promo code GENIRON10 for 10% off! Also, check out our individual review here!
Best Testosterone Booster For Optimal T Levels
Having a supplement that works for optimal T levels is important. Since testosterone is vital for men, you want the best testosterone for bodybuilding supplement working to optimize those levels.
Enhanced Black Ox
Number Of Ingredients
11
Number of Servings
30
Serving Size
8 Capsules
Highest Dosed Ingredient
Akarkara Extract (1,500mg)
Best Way To Take
Take 4 capsules twice daily 20-30 minutes before a meal with 8 oz. of water.
Enhanced Black Ox is an incredibly powerful natural test booster designed from a 2-in-1 formula made from 11 scientifically proven ingredients for one of the better boosters on the market to increase masculine health and masculine virility. As a great booster for the production of testosterone and regulation of estrogen to remove metabolites, Black Ox is not just for hardcore users, but natural athletes as well. With a transparent label and 8 capsules per serving size, these natural booster pills are great to enhance power, help with weight management, and optimize hormone levels to boost athletic performance and masculine vitality as a result of taking testosterone making this one of the best testosterone supplements.
Enhanced Black Ox is a powerful natural test booster with a 2-in-1 formula made from 11 proven ingredients. This is great for testosterone production and regulating estrogen.
Pros
Powerful booster with a great 2-in-1 formula packed with 11 scientifically proven ingredients to give you the best chance at results.
Clean and effective natural ingredients so you only put the best into your body.
Enhance power, athletic performance, weight loss, libido, and muscle mass to ensure you perform at the highest level.
Cons
Serving size of 8 capsules is a lot and other testosterone boosters on the market are only one or two.
Price: $64.99
Check out our individual review for Enhanced Black Ox here!
Best Testosterone Booster For Power
Along with strength, the power output you put into workouts is important and the best testosterone supplements can help with that. Natural testosterone boosters can work for increasing power and will also optimize strength as much as possible for the best testosterone for bodybuilding results.
TestRX
Number Of Ingredients
8
Number of Servings
120 Capsules
Serving Size
4 Capsules
Highest Dosed Ingredient
D-Aspartic Acid (2,300mg)
Best Way To Take
Take 4 capsules daily.
TestRX is an all-natural testosterone booster designed to help you shed unwanted fat, build muscle mass, improve your libido, and boost masculine vitality. It replenishes the key nutrients in your body needed to ramp up testosterone production naturally, rather than getting it from a synthetic source. The unique TestRX formula combines plant extracts, vitamins, and minerals to make a powerful supplement that will transform your body. This dietary supplement is a good choice for helping men over 40 feel as vibrant and energetic as they did in their 20s – making it easier to reach their athletic performance goals. If you’re interested in boosting your low T-levels and putting on more muscle, TestRX may be right for you in efforts to find the best in your masculine health and masculine energy.
TestRX is another natural test booster designed for improving overall masculine vitality. A unique formula allows for optimal testosterone boosting benefits.
Pros
This booster is backed by doctors and clinical studies to ensure proven results from natural testosterone boosters.
Visible results in a few weeks so you don’t have to stress about seeing those results take place.
All natural ingredients and contains high-impact ingredients for optimal effectiveness so this product only works for you and your benefit.
Cons
Premium priced so it may not be conducive to some on a budget.
Only available online at their website which limits deals and places to purchase natural test boosters.
Not suitable for vegetarians or vegans so it will not work for those on those diets.
Price: $69.99
Check out our individual review for TestRX here!
Best Testosterone Booster For Energy & Fat Loss
Along with building strength and optimizing levels, the best testosterone supplements can also boost energy and aid in fat loss. With the right ingredients, these results are just around the corner for these best testosterone for bodybuilding supplements.
EVL TEST Testosterone Booster
Number Of Ingredients
8
Number of Servings
30
Serving Size
4 Tablets
Highest Dosed Ingredient
D-Aspartic Acid (3,120mg)
Best Way To Take
Take 4 capsules daily.
EVL TEST contains plenty of vitamins and the essential minerals you need. But for the testosterone-supporting ingredients, you have the potent D-aspartic acid, Tribulus Terrestris, Fenugreek seed extract, and diindolylmethane (DIM). D3 is essential for bone, immune system, and even mental health according to some studies. B6, magnesium, and zinc make up a complex formula for heart, nerve, and immune health which are very effective as a sleep aid. Now, in one study, fenugreek in a 500mg dose showed to have a significant increase in muscle mass, strength, and fat loss, as well as boosting masculine vitality. This was in combination with an eight-week training program and these natural booster pills are an interesting find for those looking for a natural performance boost and increasing testosterone results for better masculine energy.
EVLTEST contains great ingredients essential for testosterone boosting and support. This is perfect for those looking for a natural performance boost.
Pros
Transparent label and a great combination of minerals and vitamins to give you the best in terms of quality, honesty, and results out of the best testosterone booster.
Affordable price to not break the bank and cost you more money.
Great added benefits like better sex drive, muscle mass, and masculine energy for optimal performance and a better quality of life.
Cons
Some side effects have been reported which can hinder growth and cause discomfort.
Some of the ingredients actually don’t have many testosterone boosting benefits which is disappointing that those are included.
Tablet size and lack of a refund may deter some consumers so that is something to consider with this product and other test boosters.
Price: $29.99
Check out our individual review for EVL Test here!
Benefits Of Testosterone Boosters
The benefits of these best testosterone for bodybuilding boosters should not be overlooked, especially in men over 40, for what they can do for your gains to muscle growth and muscle mass, masculine vitality, health, sex drive, and muscle development.
Heart and blood health: Helps with red blood cell count in bone marrow with natural ingredients to enhance masculine virility.
Body composition: Increases muscle mass while decreasing fat mass and working to burn fat so that desired muscle growth and muscle development shows through (1).
Bone density: Strengthens bones to boost athletic performance, masculine health, help with muscle development, and increase masculine vitality.
Sex drive: Increases libido and overall sexual function for increased sex drive and libido, thus boosting overall masculine vitality (2).
Cognitive function: By increasing oxygen around your body and brain, you work to boost energy and masculine vitality.
Key Ingredients In A Test Booster
Here are some key ingredients to look for when determining the right testosterone boosters for you. Natural ingredients are key in creating an effective natural test booster and natural booster pills to increase athletic performance, muscle growth, sex drive, and masculine vitality
D-Aspartic Acid: Contains two amino acids that work to release hormones in the brain to aid in testosterone production which work to increase sex drive and libido and overall masculine virility (3).
Fenugreek: Rich in vitamins and minerals that work to lower bad cholesterol, increase libido, and boost performance for better masculine vitality and masculine energy.
Vitamin D3: Considered to be a bioidentical hormone for testosterone that can assist in raising T hormone levels, masculine virility, muscle growth, and masculine vitality (4).
L-Arginine: Widens blood vessels for increased blood flow which allows nutrients to hit your body faster and optimize masculine health (5).
How We Choose The Best Test Booster
Finding the right testosterone boosters for you is important and shouldn’t be taken lightly. You deserve to have the highest quality of booster in your supplementation routine and this list will help with that. We look to companies that really pride themselves on transparency and knowing exactly what to put in their products at the right doses. The natural ingredients above should be included in your supplement, but they should also be dosed accurately. Effectiveness is key because with a supplement that is working to boost your training and performance, as well as your overall health and masculine energy, and you deserve the best, especially for men over 40. Price will always be a challenge for the top brands are going to be more expensive, but we’ve worked to give you the most affordable options while still being a top tier product.
FAQ Section
What is the best testosterone booster?
Centrapeak. This testosterone booster is one to increase vitality and improve physical performance and mental strength through an increase in testosterone. With a great formula of clinically dosed ingredients, you get an honest and transparent product from Centrapeak to help your lifestyle changes and boost masculine energy.
How does a testosterone booster work?
Testosterone is an important sex hormone responsible for bodily functions such as muscle growth, hair growth, muscle development, as well as others. What these best testosterone supplements can do are increase testosterone slightly with proven, natural ingredients to give your production a boost. Low T levels happen for a number of reasons and a quality booster is really something great to have to increase testosterone levels and improve masculine virility.
How do I know if I should use a testosterone booster?
Checking with your doctor is key and having your testosterone levels checked is also something worth looking into, especially for those men over 40. For teenagers, unless at the direction of a doctor, this is not necessary because you have enough in your body as is. For older men, you may start getting into booster territory, for as we age, our levels can decline. Always consult a doctor for expert medical advice before using though in case of side effects, even with natural ingredients.
Wrap Up
These testosterone boosters are about as good as it gets for their intended purpose and they come from reputable companies who practice safe production with quality control and natural ingredients. Now, these products won’t make you huge or super strong but if you’re someone who needs every little advantage possible, a good quality test booster is worth a try and can provide smaller benefits in terms of muscle growth, performance, and masculine energy levels. But chances are someone 30 or over will benefit most seeing as testosterone begins to decline after this age and people who have really low test won’t benefit much from them either, which is where looking into natural ways may be more beneficial overall. Supplements like these natural booster pills are a bonus to a healthy lifestyle and fitness routine so treat them as such.
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References
Corona, G.; Giagulli, V. A.; Maseroli, E.; Vignozzi, L.; et al. (2016). “Testosterone supplementation and body composition: results from a meta-analysis of observational studies”. (source)
Travison, Thomas G.; Morley, John E.; Araujo, Andre B.; O’Donnell, Amy B.; McKinlay, John B. (2006). “The Relationship between Libido and Testosterone Levels in Aging Men”. (source)
Topo, Enza; Soricelli, Andrea; D’Aniello, Antimo; Ronsini, Salvatore; D’Aniello, Gemma (2009). “The role of molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats”. (source)
Pilz, S.; Frisch, S.; Kuhn, J.; Dreier J.; et al. (2011). “Effect of vitamin D supplementation on testosterone levels in men”. (source)
Alvares, Thiago S.; Conte, Carlos A.; Paschoalin, Vania M. F.; Silva, Joab T.; et al. (2012). “Acute l-arginine supplementation increases muscle blood volume but not strength performance”. (source)
A Detailed Look At Testosterone Cypionate
Q: First off, what is this steroid called Test Cypionate that I keep reading so much about?
A: Ah, welcome to the planet Earth. Unless you’ve been living under a rock or completely blind to everything that is anabolic steroids, there is a good chance you’ve heard of Test Cypionate. It’s a very common, very popular, and very effective testosterone ester. It’s used all around the world, on everyone from top Mr. Olympia contenders to the 55-year old man doing leg extensions with 30 pounds in your gym. Among steroid users, it’s usage is as common as Tylenol in the non-steroid world.
Q: Is this stuff new?
A: No, Test Cypionate has been around forever. Long before Senator Biden led the charge to have drugs classified, scheduled, and made otherwise illegal for you and me to own, Test Cypionate was readily available and used by many people for their slow-release testosterone requirements.
Q: What gains should I expect when using Test Cypionate?
A: You will see the standard gains you’d expect from a testosterone ester. Following a 12-week cycle, you’ll probably be 8 to 15 pounds bigger, with at least half of that being new lean muscle tissue. You’ll see significant gains on the primary lifts of bench press, squat and deadlift, and your aggressiveness will increase as well. Your libido will be through the roof, so it’s best to warn your wife or girlfriend about that ahead of time!
Q: What about side effects?
A: Testosterone is a fairly safe compound. Risk of estrogen levels being elevated is always there, as is the potential for acne, gyno, and male pattern baldness. Your biggest problem may arise when you cycle off of the Testosterone Cypionate, at which point your body’s natural sperm production will be floored
Q: Should I use PCT?A: At the conclusion of any steroid cycle, including one based upon Test Cypionate, you should run post-cycle therapy. It is common sense, affordable, and you’ll enjoy life much more without gyno.Q: What sort of dosing should I be using with Test Cypionate?
A: Recommended dosage is 200 mg per week minimal, with 600 mg being the ceiling. Top amateur bodybuilders and professionals run up to 1000 to 1200 mg per week. This sort of dosing is never recommended, but very common in real life.
Q: Is Test Cypionate commonly faked?A: Unfortunately, yes. Being such a popular and widely sought product, there is a great deal of fakes out there. However, if you buy from a reputable lab and pay attention to the stamping on the vials to ensure legitimacy, you should be fine.
Q: Finally, is Test Cypionate a good choice for me?
A: Yes, Test Cypionate is a good option for any bodybuilder seeking to add size and strength. There is a great deal of research out there on a wealth of subjects, so you aren’t going to encounter many unknowns with Test Cypionate. Give it a shot – it’s as popular as it is because it works with minimal side effects!
Q: Where can I buy Test Cypionate?
A: It depends on which brand are you looking for, there are many choices online, here are a few reputable brands of Test Cypionate:
Unbound SAUCE Testosterone Amplifier Review
This testosterone amplifier can maximize gains by giving you stronger, more intense workouts so you can tackle each and every day.
Product Overview
Testosterone is a vital sex hormone that helps aid in a number of bodily functions, whether that be muscle growth and development, hair growth, or balanced sex drive. But for many men, especially as we age, our testosterone levels can decline, leaving us in a tough spot both in terms of training and in everyday life. But a testosterone support supplement can greatly affect our T levels for the better and give us the best chance at continued gains well into our later years. Those with low testosterone levels suffer no more and Unbound SAUCE is here to help. An amazing testosterone amplifier, clean ingredients are packed into a powerful and effective formula to support natural and healthy testosterone levels.
To neglect the importance of testosterone would be a terrible disservice, for while it works for muscle growth, muscle development, and sex drive (1), those aren’t the only benefits. Optimal testosterone levels will allow for changes in body composition by increasing lean muscle and burning fat (2), better cognitive function through increased oxygen in the brain, and improved bone density by strengthening bones to boost all aspects of your performance. Unbound SAUCE can help with this and much more as you seek the best for your overall health and performance.
Unbound SAUCE is a great testosterone amplifier perfect for intensifying your workouts so you feel younger and stronger. With 10 powerful ingredients, this works to support natural and healthy testosterone levels.
Unbound is on a mission to help those self-starters get the gains they want most. They seek those who set the highest standards, not follow them, and whose demand for greatness is unparalleled by others. Unbound wants their athletes to be unequaled in a world of mediocrity and by designing and creating high quality supplements, they understand that those seeking to be the best, need the best when it comes to fueling their bodies and driving towards the top. A sister company to the amazing and top tier company NutraBio, their honesty and transparency shows through with every product.
Unbound SAUCE Highlights
Unbound SAUCE is a top tier testosterone amplifying supplement designed to provide for stronger, more intense workouts to maximize gains while also improving your everyday lifestyle. With ten powerful ingredients, packed into this advanced formula, SAUCE works to maximally support natural and healthy testosterone levels so you never suffer. Having optimal T levels is key to your success inside and out of the gym and SAUCE is that supplement you need to see those desired gains come to life.
Ingredients
Spilanthes Acmella Extract: May show improvements with testosterone, follicle-stimulating hormone (FSH) and luteinizing hormone (LH). It can also support sexual frequency and ejaculation and erection quality (3).
KSM-66 Ashwaganda Extract: May help reduce stress, improve sleep, enhance muscle size and strength, and support greater testosterone levels (4).
PrimaVie Purified Shilajit: Supports male sexual health by encouraging higher free and total testosterone levels while also increasing nitric oxide levels.
Fenugreek Extract: Can promote free testosterone levels and reduce body fat (5).
LJ-100 Eurycoma longifolia extract: Has the ability to support libido, sexual performance, and sperm quality. It can also increase muscle strength and size while decreasing body fat.
DIM (diindolylmethane): Can inhibit the aromatase enzyme, stopping the conversion of testosterone into estrogen, and can reduce the overall effects of estrogen in the body.
Boron: Will increase free testosterone and decrease estrogen levels while working to eliminate any low testosterone deficiencies (6).
BioPerine Black Pepper Extract: Supports greater bioavailability to effectively absorb nutrients into your body.
Other Ingredients
Vitamin D3, Zinc, and Gelatin (capsule)
Number Of Ingredients
10
Number Of Servings
30
Serving Size
4 Capsules
Best Way To Take
Take 4 capsules with or without food for the best results.
Price & Effectiveness
Unbound SAUCE is a great testosterone amplifying supplement to provide for stronger, more intense workouts while giving you optimal testosterone support. With 30 servings per container, 4 capsules will pump you with awesome ingredients for the best results.
Pros
Great ingredients and a powerful formula
Great for testosterone support and boosting workouts
From a reputable company in Unbound
Cons
Four capsules is a big serving size
Only available through authorized retailers
Price: Unbound supplements are only available at brick and mortar retail stores. Also, Unbound has opened online sales to their retailers. While the brand is still retailer-exclusive, you can now purchase online through one of their wholesalers’ websites if they offer that option!
Check out their Where To Score finder to find the closest store to you!
Featured Athlete
Erik Ramirez
Erik Ramirez is an IFBB pro bodybuilder and Unbound athlete who uses their supplements to enhance his absolutely shredded aesthetic. With many competitions under his belt, he was crowned the 2015 North American Overall Champion and has competed in other events including the New York Pro, Toronto Pro, Tampa Pro 212, and the 2020 Chicago Pro Men’s Bodybuilding contest. Working with Unbound, Ramirez uses their high-quality supplements to fuel his workouts and recovery given their innovative formulas, clean ingredients, and advanced results for maximum gains.
Overall Value
Unbound SAUCE is a great testosterone amplifier that works to offer stronger, more intense workouts to maximize gains and provide for a better lifestyle overall. Those struggling with low T levels should fear no more with this great testosterone support supplement. Unbound knows the needs of athletes and exactly what they should take to thrive inside and out of the gym. What you are really getting is a high-quality testosterone amplifier with great ingredients and a formula to see results. Check out Unbound SAUCE today and get those testosterone levels to where they should be.
Try Unbound SAUCE Today
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Unbound
References
Travison, Thomas G.; Morley, John E.; Araujo, Andre B.; O’Donnell, Amy B.; McKinlay, John B. (2006). “The Relationship between Libido and Testosterone Levels in Aging Men”. (source)
Corona, G.; Giagulli, V. A.; Maseroli, E.; Vignozzi, L.; et al. (2016). “Testosterone supplementation and body composition: results from a meta-analysis of observational studies”. (source)
Prachayasittikul, Veda; Prachayasittikul, Supaluk; Ruchirawat, Somsak; Prachayasittikul, Virapong (2013). “High therapeutic potential of Spilanthes acmella: A review”. (source)
Singh, Narendra; Bhalla, Mohit; de Jager, Prashanti; Gilca, Marilena (2011). “An overview on ashwagandha: a Rasayana (rejuvenator) of Ayurveda”. (source)
Mansoori, Anahita; Hosseini, Seyedahmad; Zilaee, Marzie; Hormoznejad, Razie; Fathi, Mojdeh (2020). “Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials”. (source)
Ferrando, A. A.; Green, N. R. (1993). “The effect of boron supplementation on lean body mass, plasma testosterone levels, and strength in male bodybuilders”. (source)
5 Ways To Boost Testosterone Naturally
Improve Your Testosterone Levels Naturally
Have you ever wondered why women don’t get as big as their male counterparts even if they train as hard as them? This is because of a hormone called testosterone. Testosterone is the male hormone and is responsible for puberty, development of sexual organs and building of muscle mass in men.
We have good and bad news for you. Bad news first: if you have been training for a long time but still can’t see any results, low testosterone levels can be the reason for this. Now, the good news: you can improve your testosterone levels naturally and can take your muscle gains to the next level.
Here are some benefits of having high testosterone levels:
Testosterone helps in losing body fat.
It might also helps in fighting depression.
Helps in gaining muscle mass.
Increases your sex drive.
Improves your performance in the gym and outside.
Strengthens your bones.
Better cognitive abilities.
Improves the functioning of your heart.
These benefits should be enough to get you to work on your testosterone levels. Who wouldn’t want to perform better in the bed and gym? If you’re a performance athlete or want to be one, testosterone can be your ‘limitless pill’. You could increase your testosterone levels with steroids, but if you’re in it for longevity and want to be safe, using natural methods is the way to go.
1. Eat Right
If you want to increase your test levels, you will have to stop eating junk food. Your diet and nutrition play a huge role in boosting your testosterone levels. You need to make sure you have your carbs, protein, and fats in the right quantities.
Some people believe eating fats can reduce their T levels and completely remove it from their diets. Doing this can be counterproductive to your goal of increasing your test levels and building muscles.
Cholesterol is another thing you need to have in your diet. Cholesterol is present in every cell of your body and plays an important role in producing hormones, digesting foods and producing vitamin D.
2. High-Intensity Exercise
More isn’t better when it comes to spending time in the gym. Long durations of workouts can lead to a fall in the testosterone levels in your body. You need to make sure your training routines are short and effective.
High-Intensity Interval Training (HIIT) is one of the best ways to boost your test levels in the gym. Other training principles like hypertrophy can also be of great use in increasing the testosterone levels in your body.
Workouts exceeding one hour can cause exhaustion and lead to lower test levels in men. You should keep your workouts shorter than an hour. You can achieve this by reducing the rest time between your sets.
3. Consume Testosterone Boosting Ingredients
Consuming test boosting ingredients can be one of the quickest ways to improve your testosterone levels. If nothing else seems to work out, you can supplement with these ingredients and take your gains to the next level.
Zinc is one the 24 essential minerals needed for the efficient functioning of the human body. One of the most important roles of zinc in men is to produce and maintain adequate test levels.
Vitamin D is another test boosting mineral. You can take it naturally through sunlight or a supplement. A study done by the researchers at the College of Charleston concluded testosterone levels are significantly higher when you supplement with BCAA pre, during, and post exercise.
A great testosterone booster can give you clinically dosed ingredients to boost low T levels. Check out the best testosterone boosters on the market here to give you an edge with training, energy, performance, and endurance.
4. Reduce Stress and Weight
Stress causes cortisol formation in the body which can have a long-term negative impact on your body. Since your cortisol and test levels are inversely proportional, a rise in your cortisol levels can result in a drop in your testosterone levels.
Stress and high cortisol levels can also lead to weight gain, increased appetite and formation of harmful fat around your organs. All these factors then result in lower testosterone levels.
Increased body weight can also be a cause of low T-levels and poor performance in the gym and outside. You need to focus on a balanced diet and lifestyle to improve your test levels and function optimally.
5. Have Fun In Bed
By fun we mean sleep. Sleep deprivation can cause a drop in your test levels. You need to be logging in 6-8 hours of sleep every night. This will ensure higher testosterone levels, and your body will have enough time to recover from your workouts.
A study conducted by the University of Modena, Italy found that for every additional hour of sleep, your testosterone levels rise 15%. If this won’t make you sleep more, we don’t know what else will.
Sex can be your best friend when it comes to increasing your test levels. Many people think their testosterone levels fall after they have sex or masturbate, this is the reason they avoid both of these before a workout. Having sex before a workout increases your testosterone levels and can improve your performance in the gym.
Do you know of any other way to boost your testosterone levels naturally? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
5 Ways To Spike Your Testosterone Levels Naturally
Increase Your Testosterone Levels Naturally With These Steps
Testosterone is the male hormone responsible for the development of male reproductive tissues such as testes and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair.
Testosterone or test is the primary male sex hormone and is also infamous for being an anabolic steroid. Men are able to build muscle mass because of the production of test. A lack of testosterone production in the body can cause many problems including the inability to build muscle mass, hair loss, etc.
Minimize Stress and Cortisol Levels
High levels of stress can elevate the cortisol hormone levels in your body. A spike in cortisol can lead to a reduction in your natural test production. Cortisol and testosterone levels work like a see-saw, when one goes up, the other comes down.
Apart from dropping your test levels, high cortisol can cause various diseases and can lead to excessive eating, weight gain and storage of harmful fat around your organs. Beat the rising cortisol levels by staying happy, laughing, working out, eating whole foods, and a balanced diet.
Do Lower Body Exercises
Working out can help in increasing your natural testosterone levels. A study proves working out can increase testosterone levels, fitness and reaction times in the elderly. Weight training, especially lower body workouts, are great for increasing test production in your body.
HIIT (high-intensity interval training) can also be incredibly effective in increasing natural testosterone production. A little physical activity can take you a long way when it comes to natural T-levels.
Fix Your Diet
Most people see a drop in their test levels because they have a nutrient-deficient diet. You need to be following a balanced diet keeping your daily macro and micronutrient goals in mind.
Dieting for long durations can disrupt your natural testosterone levels. For optimal testosterone levels, you should be eating the right amount of carbs, protein, and fats while maintaining your daily calorie intake.
Supplements
If you want to maintain healthy levels of testosterone or recover your lost test levels, you should consider using supplements. ZMA is a popular supplement amongst gym-goers for raising testosterone production.
Vitamin D and zinc are other supplements which can aid in natural test production. You could also improve your testosterone levels by getting some sun and eating other metals in your food.
Focus on Recovery
Many people worry too much or try to train harder when they find out their testosterone levels are falling. Pushing hard with low T-levels can be counter-productive and may further lower your natural test production.
Focus on your recovery by getting anywhere between 7-8 hours of sleep every night. Take a day or two off from training if you feel exhausted. High-intensity workouts coupled with high cortisol levels are a sure-shot way of lowering testosterone levels.
Header image courtesy of Envato Elements
Do you know how to gauge your testosterone levels? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.