Tag: Top Athletes
Mitchell Hooper Has a New Morning Routine Inspired by Eddie Hall
2023 World Strongest Man (WSM) champion Mitchell Hooper revamped his morning routine and documented it as part of his new YouTube series, “No Stone Unturned.” The series is a vlog of his commitments to improving his diet, training, and recovery heading into the 2024 strongman season, which also includes other athletic endeavors outside of the sport. Hooper’s updated…
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The Fittest Man on Earth® Jeffrey Adler Wished for a Workout on Christmas
Coming off a second-place finish behind Pat Vellner at the 2023 Rogue Invitational, reigning CrossFit Games champion Jeffrey Adler is plugging the gaps in his game. His goal in 2024 is to secure a second consecutive Fittest Man on Earth® title at the 2024 CrossFit Games, scheduled for August 8-11 in Fort Worth, TX. On Dec. 20, 2023,…
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Andrew Jacked Shows Larry Wheels How to Train Legs Like a Men’s Open Bodybuilder
Powerlifter-turned-bodybuilder Larry Wheels sent shockwaves through the bodybuilding community by emerging victorious at his debut Classic Physique bodybuilding show, the 2023 NPC Ultimate Warriors. Wheels narrowly missed winning an IFBB Pro Card at the 2023 Amateur Olympia after scoring a silver medal. Wheels remains committed to turning pro in the IFBB Pro League. On Dec. 22, 2023, Wheels…
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Samson Dauda’s Adjusted Leg Training 12 Weeks Out From the 2024 Arnold Classic
After winning the bronze medal at the 2023 Mr. Olympia and attacking a robust rebound diet, Men’s Open bodybuilder Samson Dauda is preparing to defend his title at the 2024 Arnold Classic. On Dec. 12, 2023, Dauda showed off his leg training with the Arnold Classic a mere three months away. Dauda’s Leg Training Watch Dauda’s workout below, followed by a detailed breakdown of…
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Discover 7-Time Figure Olympia Champion Cydney Gillon’s Ice Cream Recipe
Reaching the pinnacle of bodybuilding is hoisting an Olympia trophy overhead. As the biggest contest in the sport each year, those who have scaled the heights — and the judges’ scorecards — to claim Olympia gold are remembered by bodybuilding fans forever. Cydney Gillon has done that in the Figure division seven consecutive times. Given her dominance, she’s…
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How Samson Dauda Diets During a Post-Show Rebound
Bodybuilder Samson Dauda had a successful 2023 season, winning the Arnold Classic in March, the bronze at the Mr. Olympia, and a pair of pro competitions overseas, including the Romania Muscle Fest Pro and the Prague Pro. Dauda understands the importance of post-competition nourishment to pave the way for future contests. On Dec. 1, 2023, Dauda published a video on his YouTube channel sharing what a day of rebound…
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Shaun Clarida’s Back Training Leading Into His 2024 Off-Season
Two-time 212 Olympia champion Shaun Clarida relinquished the 212 Olympia throne in 2023 to Keone Pearson, who improved from his sixth-place finish in 2022. On Dec. 11, 2023, Clarida shared a video on his YouTube channel, revealing the back workout he’s implementing in the off-season to help reclaim the 212 title at the 2024 Olympia, scheduled for Oct….
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Dana Linn Bailey and Kristen Nun’s Leg Day Superset Tips
On Dec. 7, 2023, the 2013 Women’s Physique Olympia champion, Dana Linn Bailey, published a video on her YouTube channel wherein she partnered with bodybuilder Kristen Nun for a lower body workout. The duo shared training tips and techniques on how to build bigger legs using supersets. Dana Linn Bailey & Kristen Nun’s Leg Workout Here is the…
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Jesus Olivares Raw Deadlifts 10 Kilograms Over IPF World Record In Training
Elite super heavyweight powerlifter Jesus Olivares has had a good 2023. He only competed twice but made those performances count, winning the inaugural Sheffield Powerlifting Championships in March 2023 for £30,000 (approximately $38,000) in prize money and breaking the raw deadlift and total world records five times. In June 2023, Olivares gave a dominant performance at the 2023 International Powerlifting Federation (IPF)…
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Hadi Choopan’s Shoulder Training Post 2023 Olympia
After a year-long reign as the Mr. Olympia champion, Iranian bodybuilder Hadi Choopan relinquished the title to a much-improved Derek Lunsford at the 2023 Olympia. Choopan is already back in the gym training to improve his physique and reclaim the title at the 2024 Olympia, scheduled for Oct. 10-13 in Las Vegas, NV. Choopan is already qualified for…
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