Tag: Top Athletes
Liao Guifang (71KG) Scores Clean & Jerk and Total World Records at 2023 World Weightlifting Championships
Riyadh runs red. Halfway through the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC), Team China has amassed more gold medals than any other country — and it’s not close. On Wednesday, … Read more
The post Liao Guifang (71KG) Scores Clean & Jerk and Total World Records at 2023 World Weightlifting Championships appeared first on BarBend.
How Bikini Bodybuilder Kerigan Pike Trains Back and Arms 3 Weeks Out From Competition
Kerigan Pike is a pro Bikini bodybuilder who recently competed in the 2023 Sasquach Pro, finishing 15th overall out of 44 competitors. Three weeks before the competition, Pike gave her YouTube fans a glimpse into the … Read more
The post How Bikini Bodybuilder Kerigan Pike Trains Back and Arms 3 Weeks Out From Competition appeared first on BarBend.
Breon Ansley’s Back Training 9 Weeks Out from the 2023 Olympia
The 2023 Olympia scheduled for Nov. 2-5, 2023, is less than nine weeks away from the time of this article’s publication. The two-time Classic Physique Olympia champ Breon Ansley is holding his cards … Read more
The post Breon Ansley’s Back Training 9 Weeks Out from the 2023 Olympia appeared first on BarBend.
Erin Banks and Dana Linn Bailey Reveal 3 Critical Factors for Bodybuilding Success
Reigning Men’s Physique Olympia champion Erin Banks and 2013 Women’s Physique Olympia champion Dana Linn Bailey know what it takes to succeed in competitive bodybuilding. Mike O’Hearn recently sat down with both athletes in Mexico for the Sept. 8, 2023, … Read more
The post Erin Banks and Dana Linn Bailey Reveal 3 Critical Factors for Bodybuilding Success appeared first on BarBend.
4-Time Mr. Olympia Jay Cutler Trains Urs Kalecinski Through Chest Day
German Classic Physique bodybuilder Urs Kalecinski placed fourth at his Olympia debut in 2021 and won a bronze medal in 2022. Kalecinski is extremely active on social media and travels around the world … Read more
The post 4-Time Mr. Olympia Jay Cutler Trains Urs Kalecinski Through Chest Day appeared first on BarBend.
300-Pound Bodybuilder Douglas Fruchey Demonstrates Back Training Techniques
IFBB Pro Bodybuilder Douglas Fruchey performed a pull day in the gym with bodybuilder, fitness model, and podcast host Mike O’Hearn. Fruchey competes in the Men’s Open division, toting a gargantuan 300-pound physique. O’Hearn … Read more
The post 300-Pound Bodybuilder Douglas Fruchey Demonstrates Back Training Techniques appeared first on BarBend.
Iran’s Mir Mostafa Javadi Wins Men’s 89KG Division in Major Upset at 2023 World Weightlifting Championships
As the Iranian flag was raised in the stadium, commentators at the 2023 World Weightlifting Championships (WWC) remarked that they had just witnessed one of the most surprising upsets in years. In a … Read more
The post Iran’s Mir Mostafa Javadi Wins Men’s 89KG Division in Major Upset at 2023 World Weightlifting Championships appeared first on BarBend.
Phil Heath Teaches Will Tennyson How to Train Shoulders
Seven-time Mr. Olympia champion Phil Heath is among the most dominant of all time. He won his Sandow trophies in consecutive years from 2011 to 2017. Unlike other Olympia champions like eight-time champ … Read more
The post Phil Heath Teaches Will Tennyson How to Train Shoulders appeared first on BarBend.
Rahmat Erwin Abdullah (81KG) Sets 209-Kilogram Clean & Jerk World Record at 2023 World Weightlifting Championships
Indonesia’s Rahmat Erwin Abdullah is the dark horse of men’s weightlifting. Since the Tokyo Olympics in 2021, Abdullah has made a name for himself as a podium contender in both the 73 and … Read more
The post Rahmat Erwin Abdullah (81KG) Sets 209-Kilogram Clean & Jerk World Record at 2023 World Weightlifting Championships appeared first on BarBend.
How Hany Rambod Helps Derek Lunsford Add Graininess to His Chest
Men’s Open bodybuilder Derek Lunsford is amidst his prep for the 2023 Mr. Olympia contest on Nov. 2-5, 2023, in Orlando, FL. To help Lunsford improve his chest granularity, his coach, Hany Rambod, is training … Read more
The post How Hany Rambod Helps Derek Lunsford Add Graininess to His Chest appeared first on BarBend.