Tag: Top Athletes
What 8 Exercises Does Hunter Labrada Include In His Last Leg Day Before the 2023 Texas Pro
Men’s Open bodybuilder Hunter Labrada won the 2023 Tampa Pro on Aug. 3-5, earning qualification for the 2023 Mr. Olympia. However, he has continued his training to return to the stage for the … Read more
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Justin Medeiros Reflects on His 2023 CrossFit Games Performance
Justin Medeiros’ rise to CrossFit stardom was lightning-quick. He won the Rookie of the Year title at the 2020 CrossFit Games, along with a bronze medal. Following the retirement of five-time Fittest Man … Read more
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The 6 Exercises in Jeff Nippard’s Scientifically “Perfect” Lower Body Workout
Natural bodybuilder, powerlifter, coach, and fitness influencer Jeff Nippard touted “big new leg day” in his video published to his YouTube channel on Aug. 7, 2023. The workout Nippard dubbed “The Perfect Lower … Read more
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The 9 Arm Exercises Shaun Clarida Trains to Defend His 212 Olympia Title
Reigning two-time 212 Olympia champion Shaun Clarida relatively early in his 2023 Olympia prep. “The Giant Killer” transitioned from a push, pull, and legs training regimen to a routine that focuses on one … Read more
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Nick Walker’s Full Day of High-Carb Eating During 2023 Olympia Prep
The 2023 Olympia is scheduled for Nov. 2-5 in Orlando, FL, and qualified bodybuilders are amidst their contest prep, including Men’s Open bodybuilder Nick Walker. “The Mutant” is finishing his bulking phase before … Read more
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Cutting for the 2023 Olympia — Urs Kalecinski’s Full Day of Eating
Classic Physique bodybuilder Urs Kalecinski must shed 26 pounds of muscle to make weight for the 2023 Olympia. The German bodybuilder is cutting his food intake and increasing his cardio to get under … Read more
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Ryan Terry Teaches Hafthor Björnsson How to Pose Like a Bodybuilder
Breaking Dan Bell’s all-time powerlifting raw (w/wraps) world record total was Hafthor Björnsson’s goal for 2023. However, a pec tear in April 2023 while attempting a 252.5-kilogram (556.7-pound) personal best bench press during … Read more
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Kate Sweatman (+84KG) Hits the Heaviest Tested Women’s Equipped Bench Press in UK History of 215 Kilograms
British powerlifter, Kate Sweatman, competes in the super heavyweight class in the International Powerlifting Federation (IPF). Her bench press has been skyrocketing lately. She joined the 200-kilogram (441-pound) club at the 2022 English Bench … Read more
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Mixed Martial Artist Josh Barnett and Mike O’Hearn’s 4 Training Tips for Young Lifters
On the Aug. 4, 2023, episode of The Mike O’Hearn Show, O’Hearn hit the road to help train former UFC heavyweight champion and professional wrestler, Josh Barnett’s son, who has been wrestling and training for … Read more
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Fergus Crawley’s 5 Tips For Running a Faster 5K
Hybrid athletes combine strength and endurance training to push the limits of their fitness capabilities. Fergus Crawley is at the forefront of the hybrid training movement and is known for combining heavy lifts … Read more
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