Tag: workout
The Perfect Chest Workout Routine For Power and Strength
If your goal is to build a robust and big chest, it will help if you follow the perfect chest workout routine to avoid wrong repetitions and exercises. You need to remember that with incorrect rehearsals and activities, you will eventually lose all your efforts and gain poor results. Common Issues […]
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How to Get Six Pack Abs Fast with Proven Steroids?
It is one of the inspirations of almost everyone hitting the gym to build ripped six-pack abs. It is all about shredding the body fat in order to show off one’s abs. Building six-pack abs build self-confidence and belief. It would be right to say that having six-pack abs defines […]
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Ultimate Arms: How to Build Sleeve-Splitting Biceps and Triceps
Are you interested in pushing your triceps and biceps to their maximum? Are you after building sleeve-splitting biceps and triceps? If yes, there are ultimate arm workouts that could help you out prior to this matter. In regard to the growth of muscles, you will need to keep in mind designing […]
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The Do’s And Don’ts Of Low And High – Intensity Cardio
If you have been frustrated of all those fats in your body, it will help if you commit to loving high-intensity cardio. This might somehow be evil to some people because it is quite difficult to stick to, but still, it is worth the time and effort. This will help you […]
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10 Week Program & 5,000 Rep Arm Specialization Program
Have you been familiar with the 10-week program & 5,000 rep arm specialization program? This will definitely make you go insane but in a good way. The highlight of this program is in alternating between cruise and blast weeks. In the end, you will be performing exactly about 5,000 reps all […]
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5 Impactful Workouts to Build Your Lagging Body Parts
Do you think you have a perfectly balanced and symmetrical physique? Is there a frustrating part of your body that does not grow? There will always be a lagging body part or a specific muscle group that you would like to improve. The good thing is that you are not alone in […]
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Top 30 Gym & Workout Songs Summer 2019
Best Music for GYM Music whilst working out is a must. It’s butter to your bread, sure you can have bread on its own but it’s so much better when it complements Edith something. However that something needs to be specific – otherwise, it just feels wrong. That is why you […]
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Training Template by Lift Run Bang
This Program is Based on the Key Foundations of Weight Training. ( Lift Run Bang Training Template) Written By Trevor Kouritzin Chemical Engineer, Human Nutrition MSc. Candidate Coach Paul Carter Lift-Run-Bang.com Instagram.com/LiftRunBang This is my spin on Coach Paul Carter’s Lift Run Bang (LRB) Training program. I consider the LRB training […]
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What Over Exercising can do to You?
People who are workout freaks and exercise for more than 2+ hours. Over Exercising are in reality destroying their health rather profiting it. All of us wish to have an amazing body and health. Also, often we are so indulged in doing so that we forget. Our true meaning of keeping […]
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Get Rid of Stretch Marks During the Steroid Cycle or Post Steroid Cycle?
Bodybuilding Stretch Marks You began an intensive program of weightlifting for packing on loads of muscles every month. Though, half through you notice red or purple lines, streaking all across the pecs and at apexes of your biceps and armpits. These are stretch marks! While a lot of […]
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