Search results

  1. sweatmachine

    What do you guys think of soy beans?

    SOY beans? they make good bean bag chairs
  2. sweatmachine

    Body Opus Diet

    BODY OPUS DIET by Dan Duchane I was asked by Crank for this info. If I gotta type it out I might as well offer it to everyone. The following is a very digested version of the Body Opus diet Sunday at 6:00pm Elliminate all carbs. Monday: Total calories should be 90% of your normal...
  3. sweatmachine

    IGF Results....

    lab corp 50mcg should be plenty, eat plenty of protien and carbs
  4. sweatmachine

    Best Protein Brand while dieting...

    what do you guys pay for Isopure 7lbs?
  5. sweatmachine

    IGF Results....

    I used 3ml of IGF and feel like I made pretty good gains on it. I reached my al time heaviest weight on my IGF cycle, putting on an additional 20 pounds in a couple months that I maintained after the cycle. BUT>>>> During the cycle my pumps were so intense they actually inhibited my training...
  6. sweatmachine

    Atkins Diet.........Perfect for bodybuilders??

    look at dan duchane's "Body Opus" diet Ive used it a couple times ....pretty good results
  7. sweatmachine

    Diet Foods......

    try this Carbs oatmeal rice, brown rice, white broccoli green beans spinach pasta potato, white baked potato, sweet baked garbonzo beans carrot cauliflower cabbage lima bean peas, sweet apple...
  8. sweatmachine

    i just need to bitch for a sec

    My wife gets the same shit, but Im usually right there to give a dirty look at them and tell my wife "your set - lets go!" if that doesnt work I aquire a more irratated tone and say "Dude let the girl train" ....end of conversation
  9. sweatmachine

    peanut butter lovers read this

    ooops my bad.. I just checked it again,,,,11g carbs
  10. sweatmachine

    ARMS only workout

    1.legs 2.chest and Bi's 3.Shoulder and Tri's 4.back I get indirect work for bi's and tri's on back day and chest day
  11. sweatmachine

    peanut butter lovers read this

    only 2g higher than reg. (17)
  12. sweatmachine

    forearm training

    I do hammers, thats about it.
  13. sweatmachine

    Advanced Abs

    I'd think abs were like calves. Trained 2-3 times per week should be enough. I guess they can be over trained too.
  14. sweatmachine

    peanut butter lovers read this

    OH MY GOD. I HAVE JUST HAD THE MOST INCREDIBLE PEANUT BUTTER TASTE SENSATION! PETER PAN- HONEY ROAST PEANUT BUTTER ITS INCREDIBLE. I USE PEANUT BUTTER FOR A LITTLE TREAT (2 TBLSPN) WHILE DIETING. MY WIFE BOUGHT THIS HONEY ROAST STUFF AND WOW! EITHER IM REALLY DEPLETED OR THIS SHIT IS THE...
  15. sweatmachine

    Glycogen replenishment

    I know that feeling Bro...can you say SUSHI time?
  16. sweatmachine

    not much happening here

    or something!
  17. sweatmachine

    Advanced Abs

    Advanced Abs The stomach musculature is actually more than just abs. Many of you have heard of the upper and lower abs tale, the idea that you can isolate the lower area beneath the belly button or the upper 4 squares. I hate to kill the theory but that is not quite how it is all structured and...
  18. sweatmachine

    Glucosamine banned

    Glucosamine banned in some European countries! Glucosamine has been classified as a ?drug? in Denmark and Sweden! This is another crazy demonstration of the way our world is going. Glucosamine has been used by millions of people for safe and effective relief from arthritic-type conditions and...
  19. sweatmachine

    Cardio / fat loss

    I kow what your saying Im 42 and I dont feel it applies to me.
Back
Top