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  1. sweatmachine

    Pics 2 weeks before fitness photo shoot

    Im highly offended my such indecentcy!
  2. sweatmachine

    Omnadren plus Primo

    Omnadren work great for me. they have been a staple in my progam for years. I have found that Tren is awsome to add to Omnadren. use the Omnadren M-W-F along with the trenbolone---great stack. maybe add Dbol or AD50 too...... As for the primobolon. My personal opinion is why use such a clean...
  3. sweatmachine

    stop compalining about your small penis

    leave me out of this!
  4. sweatmachine

    I found the secret

    kick a little game wit cha
  5. sweatmachine

    carb up time?

    ummm yea SUSHI!
  6. sweatmachine

    carb up time?

    I think Im in need of a carb day.... flat weak tired grumpy...get the picture? Ive lost 6 or 7 lbs this week alone, probably from depletion.... now, do I go with good carbs, or shit carbs? Krispy creme sounds mighty good, but so does pasta, pizza, pierogies, pancakes......... woes me......
  7. sweatmachine

    Protien Levels

    I have found that my ability to gain weight is VERY dependant on my protien levels. I gain weight very easily when I jack my protien up. I was, at one time, taking in close to 600g per day ( lots of MRPs) I felt great big, full and hard as well as very strong. Oh the other hand, I cant lose...
  8. sweatmachine

    Have some food for thought!

    WE ARE ALL CYBER LIERS!!!!! SO LEAVE US ALONE AND LET US PLAY OUR SILLY LITTLE GAMES IN PEACE! NUFF SAID?
  9. sweatmachine

    Question;more weight and less reps or.,,

    when you do more weight/less reps in crease the total number of sets. You should still be getting somewhere in the nieghborhood of 6-9 sets per muscle group. low reps/higher weight stimulates fast twitch muscle fibers more. it also requires more recovery time.
  10. sweatmachine

    Looking for something new?....

    I can feel a deep pump/burn already! low reps give a totally different pump, kinda like more of a deep tendon pump. Along with that comes a different kind of sore....I like it! It takes me back to my powerlifting days! thanks for the suggestion... Im going to throw it in now and then. Good...
  11. sweatmachine

    Have some food for thought!

    I CONCIDER THIS ALL FICTION AND ROLE PLAYING. IF ANYONE THINKS THIS TALK IS ANYTHING MORE THAN THAT, YOUR VERY WRONG. THIS IS THE EQUVILENT OF MUSCLE " DUNGEON AND DRAGONS"-- JUST ROLE PLAYING AND FANTASY.. IM TOOK A PILL TODAY THAT HAS MADE ME GAIN 150LBS OF LEAN HARD MUSCLE AND TOMMORROW...
  12. sweatmachine

    I found the secret

    I found the secret to being left alone in the gym while training! 1. get an MP3 player or CD player and wera it with the volue up as loud as possible 2. refuse to make eye contact with anyone while your training. I had the best uninterupted workout yesterday, using this method. Albiet, people...
  13. sweatmachine

    Can i buy these in powder form in bulk?

    Try this Bro http://www.theeyeofnewt.com/
  14. sweatmachine

    Have some food for thought!

    I was just thinking it may be a good time to remind people not to get complacent. A Bro in my area got popped recently for being just plain stupid. And there seems to be a domino effect when things like that happen...know what I mean?
  15. sweatmachine

    I hate it when

    Florida is hell on earth in aug and sept. the only relief I have is Im right on the beach so it is a little bit cooler. Today was sunny and 82 degrees. (where are my sunglasses?) Ive live in most every climate (even Colorado Springs), they all have short comings.
  16. sweatmachine

    Shawn Ray's cutting diet

    something doesnt look right. one meal hes pushing 100g of protein then another meal is only 30g of protein. and not much more than 125g carbs. I guess theres plenty of protein and fat there. who knows these guy are genetic freaks. things they can do most of us cant.
  17. sweatmachine

    stop compalining about your small penis

    As far as my perception of what the ladies want..... I equate it to a sandwich. Have you ever ordered a sandwich from a deli and found it to be so big you couldnt eat it all, or had trouble taking a bite out of it. But it was so much food and so good, the inconvenience was worth it, and you...
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