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thanks for caring...i am doing ok....i have been pretty busy...i will maybe talk to u soon

what r u talking about????..... i never said i was cautious...but yes i was upset at first....

i was in the same situation with my sig. other..... he told me he was thinking about and wanted to know what i thought.....i was pretty upset at first and then he explained some things to me and he really wanted this.....so i listened and i learned some very interesting and new things....i trust...

hmmmm

hey we can't all have the brains...heehee

very good post dave.......a lot of women are over trained and then they start to "detrain" their bodies do anyway......it goes into what i like to call survival mode....and quit working for them and it starts to work against their goals....<!--emo&:)--><img...

great post.....i love to hear of reasons why u should work out..or atleast do something other than sit on your bootie and watch t.v.....i was going to say eat there but i myslf love to eat....and it is good to eat.....duh bahns...anyway....i am going to quit talking to myself ...by

thanks dave u r great....:)....anyway i see those excuses all the #### time...people are always saying.."i hate this"...."i do not like coming here"....blah blah blah....i just tell them switch up your routine and it will not seem soooo bad....they mostly roll their eyes.....and a bringing a...

hi again tiny.....i think i agree with sasha.....hee hee...i hope u had a good time...see u

great idea deja...but what if he thinks she does the same with her trainer??...just a thought but hey if that works...GO FOR IT.....i would at least try....

yes slowing down is a wonderful concept.....too bad more people do not......i just recently started my career as a trainer and holy &#36#@* people are always like ok what next as we are still doing an exercise....i get a little frustrated and say well we might do this or maybe this...then they...

wow...i am soo sorry to hear that.....i agree with all of the above......i would say ask him to go with u...if it is the issue, that he does not work out.......and if he does then he really really should understand that u want to feel better about yourself....and like prez said is that all u...

i am grouchy...but ok

here are my &#36.02..............u can great results just like dezir said....take time off in between usage.....atleast 1 week possibly 2 your body does end up adapting to them and if u take a break your body starts adapting to its regular process and then when u start again it will take just...

hi....don't reallly have much to say just wanted to say thanks for the info.....(i guess)        viper - Awesome signature..i love it...bahns

hey there pillphill....thanks for saying hi......wish we had more for u to read over here.....but thanks for stopping in....i don't post that much i just like to read what people have to say.....and if i have anything intelligent to say.... i reply.....but thanks again...and hello to u....bahns