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yes, and would say it is the best PH out there by far. I took it when I was out on the boat(4 weeks) I dont take gear out there. Just off the alpha-1 max alone and half ass working out I gained 10 pounds. Was very surprised.

you would get no more gains running it 3-4 months than you would running it 9 months. Now with that being said, 5 more months of training, eating, etc. ya you might think its till doing wonders but not near as great as the beginning.

meant steroids for site injections. Do the inner thigh machine that the women love to use at the gym, and wide stance squats and leg press with toes pointed outward.

I assume he is meaning 30 as in measurement on the syringe. So basically a third of a cc a day. - - - Updated - - - I assume he is meaning 30 as in measurement on the syringe. So basically a third of a cc a day.

I dont see anything wrong with it.

a few more... Guys are more lazy in the gym than women. I know women that would run circles around wanna be bodybuilders guys in the gym. Which is why I think the word over training likes to be used. "I dont wont to over train" = Im lazy. bigger forearms will make your arms appear bigger...

igf will.

i personally dont have to, but some people do. It doesnt hit me like insulin does, but some people do get that felling and need carbs.

First on the low doses question, for example I have used up to 2,000mg of test a week before, but now I would never go over 500-600mg of test a week. I can grow and respond just the same off of that dose than using 2,000mg. Even 300 to 400mg a week and I can tell a response. Being on TRT I...

Im trying to figure all that out as well at this point, thinking it would be like 2 cc's in three different spots on each muscle in the calve, but not sure. I would think the protocol is a little different than synthol. It last like 4 years. I will keep researching it and let you know what I...

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Thought I would share what IMO are views on bodybuilding. I have done alot of trial and error on myself and spoke with many other top names and wanted to share what my 2 cents views are. First its all about genetics. Great genetics will win over hard training most of the time, sucks but thats...

yeah and it will be a 4 weeks on and 4 weeks off due to my work schedule so should be perfect for me.

I pretty sure Im about to use PMMA on my calves at this point.

lets us know how this shot goes.

I stay away from test E, i dont care who makes it. There is something gone on with it that swells the shit out of you when you inject it. I will never touch E again. I dont know if it is the powder or the way they are brewing it these days, but something is different, and its painful. I had...

im still trying to gain, and I have never been more sore, mainly in the upper body. I get so crazy ass pumped that sometimes I cant finish because my muscles start to cramp on me while training.

Since I am home every other month, I decided to try and get the most out of the gym while I am home. So I created this workout to hit everything 3 times a week. I can still train when Im at work but we dont have a full gym. So I mostly do TRX. Everything is 4 sets 15-25 reps. Calves are done...

what presser said ^

I work on research siesmic vessels in the gulf. We basically find the oil and natural gas under the sea floor so the big oil company's can put a rig there and drill. I work 28 days on and 28 days off schedule.