Not an expert on IGF but I think alcohol will impair the liver function and that will affect how the liver process the IGF or even gear. Alcohol also tampers your sleep pattern so you won't have a good night sleep for tissue repair. Just my 2 cent but I'm curious to see what other bros have to...
I've seen guys in the gym that load up a lot of weight on the bench but only go 1/2 way down. I rather do proper form with full range with less weight. Also see guys on squats that only go down bout 2 inches with 4 plates on each side and they think they're hot shot.
That's a good question. I would think taking them separately wouldn't hurt because you still get all the dosage no matter what. If taking 2 at the same time makes your heart beat like hell then I would try splitting them up and see the effect.
LOL, I hear ya bro. It was tough at first because I always started using my right hand and then realize that I need to use my left hand instead. Probably easier to teach a monkey how to talk if you ask me lol
Are u a rightie? I had the same problem too years ago. My right was much bigger than my left even the arms. Then someone suggested that I use my left arm exclusively to train it to be a leftie. I carry stuff with my left, open and push the door with my left, and do everything with my left...
Since I can no longer get M1T, what do you think of the alternate like M1P or M1T2? What about tribulus territis? Does any of these work in your opinion? I like to get as many thoughts before I invest anything if at all.
Thanks bro!
Your link links to whey protein by optimum nutrition. What does that have to do with skim or whole milk??? Not sure what you meant by MG. We are natural in this site. Drug free lol
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