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Yuck! Working out in a gym w/o AC?!?! I bet that smells pretty! lol

Nicely said!! I'd have to say HIT... Even though it makes me want to puke the results make me feel great.

Several people have a workout routine that makes them feel amazing.... What's yours? "I always feel best after my ______ workout."

Here's another one.. I saw this the other day: watching people drive around the gym parking lot just to find a closer parking space... I just don't get it!!

I absolutely agree!! I'll also add: -People who camp out on a piece of equipment just to chat. -Horrid top forty music - that you hear over and over and over and over again lol -People who talk non stop on their phones

What's your biggest pet peeve? What annoys you most when working out at the gym?

I'll add that patience and consistency are key to success...

Great advice! That's awesome that it only took 4 weeks for you to recover!

Everyone needs advice once in a while, as some advice is worth remembering. If you were to give one piece of workout advice, what would it be?

Wow, that's truly awesome! Congratulations man!!!

Very true... Nicely said!

How do you reward yourself when you reach a certain fitness goal? What do you do for yourself to get that "motivational boost"?

LOL Nicely said!!!

Nice, you're quite fortunate! I'm in South Dakota and it's finally getting warmer outside... I can't wait for the ground to dry up so I can do more activities outside with my kiddos.

Now that Spring has sprung, I find that I'm spending more time outside and plan to get my entire family involved with running/jogging once it gets warmer. How has your workout routine changed?

Very true! Nice perspective!

I was just wondering how bad diet soda is (in moderation) compared to regular soda? With regular soda, you're consuming empty calories... but there are several studies surrounding diet soda and how bad it is for you...What are your thoughts?

Wow, that's really awesome!

Several people have a story as to what influenced them to change their lifestyle to becoming a bodybuilder or just overall, healthy. What was your inspiration to change your lifestyle to what it is today?