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  1. I

    T-shirt - No Longer Available

    Cool shirts bro.
  2. I

    If Fear of Heavy Weights Keeping You From Gaining Muscles?

    Nice article bro.
  3. I

    2017 NPC Junior Nationals Fitness Overall Winner Leah Christiana

    Great Body, Congrats!
  4. I

    HAPPY FATHER'S DAY

    happy fathers day everyone
  5. I

    Hello

    Thank you guys!!!
  6. I

    Free Diet Advice from 3J

    Nice topic guys, I have learned some useful diet tips.
  7. I

    https://www.youtube.com/watch?v=IELth8_F-30 get more info here

    https://www.youtube.com/watch?v=IELth8_F-30 get more info here
  8. I

    Muscle Chemistry T-Shirts

    count me in i want one also
  9. I

    Best movies of the year...so far.

    wonder woman is the best movie so far. while im watching that movie im wearing my pedometer watch so ill know how long the movie will end lol
  10. I

    8 tips for beginning weight loss dieters

    Very useful tips. Thank you for sharing .
  11. I

    New Forum For Workout and Exercise Questions and Answers. Read First!

    That would be great for a beginner like me.
  12. I

    Build Arms in 60 Seconds

    Looks good , better to try this method.
  13. I

    Hello

    Just joined this forum to learn some guidelines or tips to improve muscles ,I'm doing workout regularly.
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