I am 45 years old 5'11 and fluctuate between 185lbs to 190lbs with body fat at 11%. I was very active in martial arts and weight training from my late teens to my late twenties and stopped in my early 30's to focus on career and building a family. At 40 (4 kids later and finished) I decided to...
<header class="entry-header">The Secret to Fitness Success (That’s Not Useless Crap)by Nia Shanks
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If you’re anticipating a quick-fix, too-good-to-be-true promise, prepare to be disappointed. If...
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How many times have you said you wanted to do something and never followed through? Probably more times than you can count, right? We don’t have a shortage of wants, needs, goals, and aspirations. The issue comes down to when the reality of the amount of work punches you in the mouth, do you man...
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MARCH 25, 2012 BY BILL ROBERTS
Q: I was talking with a friend of mine at the gym today who is a very experienced bodybuilder and trainer. He basically informed that the more “juice” you do over time, the more steroids you will require in the future. Do you have to “continually” up the...
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Why Men Shouldn’t Run Oral Only Steroid Cycles
Men should never run oral only steroid cycles. Injectable testosterone must be the cornerstone of any steroid cycle. Even oral steroids like Anavar will shut down a man’s natural testosterone. To function properly men need testosterone. Low...
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WHAT ARE SOME OF YOUR GUYS GOALS FOR THE REST OF THE YEAR? DONT HAVE TO BE COMPETING MAYBE GAIN 10 LB LB OR CUT BF LETS GET YOUR GOALS HERE AN LETS WORK TOGETHER TO ACHIEVE THEM!!!!!
Hello guys very happy with the results just looking to decrease my bf from 12 to 9-10 percent. Im still on my trt dosage of test e 200mg wk.
Looking for advise from you guys to help me achieve my goals. I've no objections using clen or peptides just haven't incorporated them into my arsenal...
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