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  1. N

    The “Scoop” on Protein Powders and Meal Replacements

    Getting enough protein is by far one of the most difficult challenges for most people seeking to live a healthy lifestyle. It's also one of the healthiest things you can do, whether you're trying to lose weight, increase muscle, or simply improve your general health. Because no matter what your...
  2. N

    BCAA Supps: Are They Bunk?

    The workout supplement and protein supplement is a multibillion dollar industry right now. Chances are, if you’ve been on the fitness side of the internet, you’ve probably heard of BCAAs and all the magic that they give. Amino Acids BCAAs, or branched chain amino acids, are part of the 20...
  3. Presser

    Never Buy SYNTHETIC MADE IGF-1 LR3 -

    Recombinant Human LR3 Insulin-like Growth Factor-1 LR3-IGF1 Is What You Want To Purchase! Yes They are sold lyophilized as well as reconstituted straight from manufactors like Sigma and such. Stay away from The Synthetic garbage The Insulin-like growth factors (IGFs) are mitogenic...
  4. Presser

    HOW IGF-1 AND HGH WORK TOGETHER TO SUPPORT OPTIMAL AGING

    HUMAN GROWTH HORMONE (HGH) AND INSULIN-LIKE GROWTH FACTOR-1 (IGF-1) PLAY ESSENTIAL ROLES IN HEALTHHGH and IGF-1 play essential roles in childhood growth and continue to serve important metabolic functions in adults. One of the conditions that may affect healthy aging includes low levels of...
  5. drtbear1967

    Truth about Fasted Cardio

    Probably the most practiced technique for burning fat, the research points to the opposite results. According to this analysis of the research, 1)fasted training in general can lead to breakdown of protein tissue before adipose tissue 2) HIIT has been proven superior for fat loss, partly by...
  6. drtbear1967

    Maximize Protein

    NPB = MPS – MPBSo what does this equation mean? Net Protein Balance (skeletal muscle mass, for our purposes here) = Muscle Protein Synthesis – Muscle Protein Breakdown. Net protein balance (NPB) is defined as muscle protein synthesis (MPS) minus muscle protein breakdown (MPB), or NPB = MPS –...
  7. jimbosmith316

    Five CBD-infused products for Cannabidiol newbies

    Five CBD-infused products for Cannabidiol newbies Cannabidiol isn't a panacea, but it may be worth testing. By PopSci Commerce Team August 15, 2019 Although most of them contain no THC—the hallucinogenic compound in marijuana that produces the “high”—CBD products have benefited enormously...
  8. jimbosmith316

    IGF-1 and Long IGF-1 LR3 Is There a Difference?

    IGF-1 Insulin-like Growth Factor 1, abbreviated IGF-1, is a protein that is encoded by the IGF1 gene. It consists of 70 amino acids and is a hormone that is structured similarly to insulin. Its main function is to stimulate growth within the body due to its regulation of both cell growth and...
  9. drtbear1967

    Aspartame - How it is broken down by the body.

    Aspartame is broken down to two amino acids (protein) and methanol. Unless you are born with the rare disease PKU, which means you cannot break down certain amino acids, the amino acids are no issue. The methanol, however, is where the aspartame fear propaganda comes from. Once again, THE DOSE...
  10. S

    What Is Smarter Nutrition Curcumin?

    SmarterNutrition CurcuminReduct — This is the key fixing in this enhancement. It worksin an arrangement of ways to deal with development restorativefavorable circumstances. It in like manner helps in directing thedeveloping method all through the body. Dull Cumin Seed Oil — Ithas been used for a...
  11. drtbear1967

    Can Insulin help build muscle?

    Can Insulin help you build muscle? “Eat some candy after your workout, you need to keep those insulin levels high bro, that’s how you get jacked”. No “bro”, it isn’t. Insulin is a hormone that tells your body’s cells to use the sugar in your blood. It is a so called “anabolic”...
  12. drtbear1967

    Difference between a peptide and a protein

    Peptides and proteins are often very discrete terms; however, they refer to biological molecules that often overlap in terms of function and other factors. A peptide is a ‘chain’ of amino acids that is expressed as a result of mRNA translation. This is often thought of as the ‘primary’ dimension...
  13. drtbear1967

    Leucine - Why you need it.

    “Skeletal muscle protein synthesis (MPS) is regulated by a number of dietary factors, to include essential amino acids (EAAs). Leucine, a branched-chain amino acid, has been identified as a stimulator of MPS in many cell culture and animal studies. . However, whether supplemental leucine exerts...
  14. Presser

    HOW MUCH DAILY PROTEIN INTAKE IS REQUIRED TO BUILD MUSCLE?

    HOW MUCH DAILY PROTEIN INTAKE IS REQUIRED TO BUILD MUSCLE?by ProSource Product Research Team Here at ProSource, in all our years of hearing from and advising athletes, probably the most common question we hear is this: Why am I not getting bigger? (Which is to say, more muscular. Hardly...
  15. Musclebeauty

    How Much Protein Should I Ingest Post-Workout?

    A*lot of debate surrounds the amount of protein you should take post-workout. Learn the optimal amount of protein to ingest post workout for your goals. * * Of all the topics that spur*epic online debates,*post workout protein*consumption might take the cake. Carbohydrates and*ketogenic...
  16. Musclebeauty

    Night Gains: Should You Consume Protein Before Bed?

    Should you be consuming protein before you go to bed? And if so, what types of protein will optimize muscle growth? Read on to learn about pre-bed protein. Of all the factors associated with muscle growth, the single biggest barrier to*building lean mass*could be adequate protein consumption...
  17. Presser

    Bodybuilding Supplements For Pre workout and Post Workout

    <h1>Best Bodybuilding Supplements post workout and pore workout</h1> Just about every guy who works out has an ambitious goal in mind when they start pumping iron – get swole, get jacked, get ripped, get shredded. But to even get close to achieving those physique goals, a few things need to be...
  18. Musclebeauty

    Peptides information

    Peptides*information. Peptides*are short polymers of amino acids linked by peptide bonds. They have the same peptide bonds as those in proteins, but are usually shorter in length. The shortest peptides are*called dipeptides. They consist of two amino acids joined by a single peptide bond. There...
  19. Musclebeauty

    Peptides information

    Peptides*information. Peptides*are short polymers of amino acids linked by peptide bonds. They have the same peptide bonds as those in proteins, but are usually shorter in length. The shortest peptides are*called dipeptides. They consist of two*amino acids joined by a single peptide bond. There...
  20. Presser

    Bodybuilding Supplements Guide For Bodyuilders Just Getting Started

    Pop open the protein section of a 20-year-old diet book. It looks nothing like today's nutrition literature! It was thought that the human body needed 10-to-15 percent of its daily caloric intake from protein, a number still propagated by official government guidelines. Now, after extensive...
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